Be patient ✌🏽 Everything is coming together!
I know it's easier said then done.. TRUST ME!
Anyone who knows me know that I lack patience more often then not 😜
But I am working on it promise 💕
Today was a reminder that I just need to be patience in my journey!
I will get to my goal!
Everyday I just have to keep going towards it! ▶️Remember it didn't take a day or two or even three to get where you are now so why do you think it should be that soon that you get to the next step 😘 👊🏽Everyday fight to be stronger 👊🏽Everyday show up and be present 👊🏽Everyday press play on your day 👊🏽Everyday be consistent in what works 👊🏽Everyday imagine your goal and visualize it 👊🏽Everyday KNOW that everyday is one day closer to that big day --- but know once you get there you can't stop ; it's not the end you'll have another goal and you'll start again. ▶️So my advice (for you and I) is to just be patience but this is a cycle and as longer as we are growing we will just need to BE PATIENCE. 😘🙌🏽
The last thing mum said to me before she left for work was ''You have to stop buying so much crockery and mugs they don't even fit in the cupboard'' 3 hours later cue Mr Postman...oops. Needed to get myself a moving into my new flat present though didn't I? Can't have my dinosaur all lonely. I AM AN ADULT I DO WHAT I WANT.
NARWAL NARWAL NARWAL.
Hung out at the @cellucor booth for a little bit and got to meet the Beautiful's @fitnessjewell and @aliciaamac and Isabelle! And of course the man himself @setantacarroll! Such a wicked team and Im so happy to be apart of it! 🔥🔥🔥🔥🔥🔥🔥🔥🔥
So I've learned something about myself recently that I've never noticed before.
I've been afraid to take risks.
I've been burned so many times in areas of my life that I've subconsciously shut down the very idea of something if I wasn't sure of the outcome. And although I've grown by leaps and bounds in my personal life, I still have been very reserved professionally. I fear failure. What if I do this and it's the wrong choice? What if I go down this path and i lose everything? People are counting on me and it's a lot of pressure. Overthinking is what I do best at times 🤷♀️ ;). But Worrying about the outcome of any situation only fuels the fear, makes you drag your feet and stagnates you.
I've made myself so comfortable with where I've been that the universe decided to wake me the fuck up and started putting me in "uncomfortable" situations. It wasn't in a bad way. It started with me not liking where I was, what I use to accept and be ok with really started to agitate me. I hated being vulnerable and uncomfortable...it's a shitty place to be so I tried going back and I did..That was easier, it felt better....But the universe persisted and "strategically" placed people in my life that gently encouraged me, FINALLY giving myself enough courage to take the leap. So here it goes, my "holy shit" face jumping in with both feet!! 🤦♀️😍. A little nervous? Yes... A little intimidating? fuck yes....but I can't stay here. It's a slow death if I do.. If you've been out of sorts, or uncomfortable in areas of your life, maybe that's the universe gently nudging you to put on your "holy shit" face and take the leap. Have a great Monday! ✌️n ❤️ #wacitdaily#earnedatthewac#cleaneating#health#exercise#weightloss#inspire#motivation#workforit#fitness#muscles#summerbod#gymlife#lifestyle#noexcuses#crushinggoals#workhard#gains#workouts#wapak#wapakoneta#smallbusiness#supportlocal
💙🐚 Announcing #Merbabesinvert Winners🐚💙
We had so much fun inverting with you Merbabes + Merman!! We thank you again for joining us! Much love + thanks to our generous sponsors!!💙💙💙 Hope to see you in my upcoming challenge(s)! Some flyers posted already so check them out..stay tuned💋
Winners please see below who you need to contact to claim your prize🎁 📌You have 2 weeks to claim your prize otherwise it will be forfeited!
1) @zumbarippedbod -- @bluefishbohemian ][ 📤Please contact @themermaidyogi to claim your prize ][
Winners 💌 Email @_monette firstname.lastname@example.org with the subj: Merbabesinvert Winner. Include First and last name as well as your full address and what prize you won. 👇🏼
1) @nomi_yogi -- @meditationspinner
2) @spirit.lifting.yoga -- @justlivebrand
Hey look not wearing black! 👀 Except this was taken last week and I'll most likely be wearing black when I post this 🤷🏻♀️ Back to the grind today training leggies + a lil glutes 🍑😈 what are you doing to get moving today?
A tank top with a statement: The #DissidentWorldwide tank will keep you cool during your toughest workouts. Our tri-blend fabric mix allows for great durability and elasticity.
🔵 Work out in style with @dissidentgymwear! 💪👊
🔶 Featuring: Gianna (@gianna178) and Adam Arsenault (@nurse_adam)
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🔷 Support Gianna and Adam on their fitness journeys 👉(@gianna178 and @nurse_adam).
🔷 Get yours at DissidentGymWear.com (link in bio). 👈
🔷 ❤️ We love to give back! A portion of each sale goes toward the #ChallengedAthletesFoundation (@cafoundation). Check out our website for more information! 🌐👊
🔷 📸 = @gianna178
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