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Gutted. Been on plan all week not cheated once and gained half a pound... Doesn't seem to matter what I do recently I'm stuck juggling the same 3lbs. They go off then they come back... So annoying :(.
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#weighday #foodoptimising #weightwatchers #wwuk #fitbit #healthyeating #diet #weightloss #swinstagram #weightlosstransformation #calories #swuk  #caloriecounting #mfp #myfitnesspal #instafam #instafood #weightlossjourney #slimmingworld
It's Saturday which means the husband is in charge of breakfast.  Yummy. A sizzle steak, one free range egg and cubed sweet potato. That'll keep me going!

#healthyeating #healthylifestyle #healthyliv #caloriecounting #myfitnesspal #losingweight #weightlossdiary #weightloss #weightlossjourney #obesetobeast #fattofit #cookedbreakfast
So I want to have a go at tracking calories.. Daily goal is 1630. I followed a plan previously, but my calories and macros were worked out for me. Trying now with my fitness pal... (Swipe left for daily goal and calories used) breakfast is Porridge, and strawberries with semi skimmed milk. My allocated calories are for a 1.5lb a week loss.... Is there anyone using my fitness pal who uses the upgraded version? Does this help more? #swinsta #swfamily #slimmingworldmafia #caloriecounting #myfitnesspal #healthyfood #healthyeating #healthylifestyle #weightlossjourney #fitness #food #foodstagram #foodie #calories
So I want to have a go at tracking calories.. Daily goal is 1630. I followed a plan previously, but my calories and macros were worked out for me. Trying now with my fitness pal... (Swipe left for daily goal and calories used) breakfast is Porridge, and strawberries with semi skimmed milk. My allocated calories are for a 1.5lb a week loss.... Is there anyone using my fitness pal who uses the upgraded version? Does this help more? #swinsta  #swfamily  #slimmingworldmafia  #caloriecounting  #myfitnesspal  #healthyfood  #healthyeating  #healthylifestyle  #weightlossjourney  #fitness  #food  #foodstagram  #foodie  #calories 
Cooked the mushroom with garlic & a bit of chorizo😍😍😍
#mfp #myfitnesspal #calories
Pleased with yesterday's exercise managed my second 5k run #myjourney #myfitnesspal #running
Starting my #norefinedsugar #28daychallenge today. My aim is to entirely cut out refined sugars - so sugar, honey, bread, white pasta, cakes, biscuits, white rice, fruit juices, ketchups etc and limit my overall natural sugar intake to 40g. Low sugar diets are shown to be beneficial in increasing insulin sensitivity and I know mine is utterly crap right now. So first meal #healthyextrab #weetabix with #healthyextraA #soyalightmilk with #banana and #blueberries. Clearly there is still lots of natural sugars here from the fruit and a minimal amount from weetabix, soya light is free from sugars entirely. On #myfitnesspal this meal shows as having 23g of sugar. To visualise that you get 4 grams per teaspoon so this has nearly 6 teaspoons of natural sugars! So that's my sugar hit for the day done! I've tracked my full day plan on #MyFitnessPal and I'll be well under my 40g goal by the end of it as long as I stick to it! #dairyfree #pcos #insulinresistance
Starting my #norefinedsugar  #28daychallenge  today. My aim is to entirely cut out refined sugars - so sugar, honey, bread, white pasta, cakes, biscuits, white rice, fruit juices, ketchups etc and limit my overall natural sugar intake to 40g. Low sugar diets are shown to be beneficial in increasing insulin sensitivity and I know mine is utterly crap right now. So first meal #healthyextrab  #weetabix  with #healthyextraA  #soyalightmilk  with #banana  and #blueberries . Clearly there is still lots of natural sugars here from the fruit and a minimal amount from weetabix, soya light is free from sugars entirely. On #myfitnesspal  this meal shows as having 23g of sugar. To visualise that you get 4 grams per teaspoon so this has nearly 6 teaspoons of natural sugars! So that's my sugar hit for the day done! I've tracked my full day plan on #MyFitnessPal  and I'll be well under my 40g goal by the end of it as long as I stick to it! #dairyfree  #pcos  #insulinresistance 
✨Breakfast - 196 Calories✨
Back on plan this morning after my treat yesterday 😋 I've got 30g of Rice Krispies (115) with skimmed milk (32) 🥛 And a plate of pineapple (22) 🍍, watermelon (16) and some honeydew melon (10) 🍈
My cousins gave birth to her beautiful baby girl this morning so hopefully going to go and see the bubba and have cuddles 😻👶🏼💖 ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀
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✨ I track all my meals on myfitnesspal and my food diary is public so you can see what I've eaten - feel free to add me, kerrireganxo ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀
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#onplan #healthy #weightloss #weightlossjourney #foodblog #foodblogger #fooddiary #caloriecounting #myfitnesspal #myfitnesspaluk #mfp #mfpuk #fitness #health #healthyeating #slimmingworld #sw #weightwatchers #ww⠀⠀⠀ ⠀
✨Breakfast - 196 Calories✨ Back on plan this morning after my treat yesterday 😋 I've got 30g of Rice Krispies (115) with skimmed milk (32) 🥛 And a plate of pineapple (22) 🍍, watermelon (16) and some honeydew melon (10) 🍈 My cousins gave birth to her beautiful baby girl this morning so hopefully going to go and see the bubba and have cuddles 😻👶🏼💖 ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀ ✨ I track all my meals on myfitnesspal and my food diary is public so you can see what I've eaten - feel free to add me, kerrireganxo ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀⠀  ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ̄ ⠀⠀⠀⠀ ⠀ #onplan  #healthy  #weightloss  #weightlossjourney  #foodblog  #foodblogger  #fooddiary  #caloriecounting  #myfitnesspal  #myfitnesspaluk  #mfp  #mfpuk  #fitness  #health  #healthyeating  #slimmingworld  #sw  #weightwatchers  #ww ⠀⠀⠀ ⠀
If your answer to the question 'what did you do on Saturday morning' was 'stay in bed,' just think about that. You'll never get that time back. How many more weekends will you wait until you make a choice to do more than you did yesterday?
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#fitfood #macros #instafood #foodporn #fitness #monkeyfoodandfitness #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessguy #fitnesslife #fitnessfood #instagramfitness #fitnessgoals #motivation #fitnessinspiration #myfitnesspal #healthandfitness #fitnesscoach #mensfitness #fitnessblogger #fitnessphysique
If your answer to the question 'what did you do on Saturday morning' was 'stay in bed,' just think about that. You'll never get that time back. How many more weekends will you wait until you make a choice to do more than you did yesterday? --- #fitfood  #macros  #instafood  #foodporn  #fitness  #monkeyfoodandfitness  #fitnessmotivation  #instafitness  #fitnessjourney  #igfitness  #fitnessfreak  #fitnesslifestyle  #fitnessguy  #fitnesslife  #fitnessfood  #instagramfitness  #fitnessgoals  #motivation  #fitnessinspiration  #myfitnesspal  #healthandfitness  #fitnesscoach  #mensfitness  #fitnessblogger  #fitnessphysique 
Breakfast 🌟 - Strong coffee this morning as I seriously need to start studying for my exams 🙄  Today I'm going to try reduce my carb intake to see if that will help undo any of the damage of yesterdays pizza.. If not then no big deal as I'll just have to do better next week! 💕
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#filter #weight #weightloss #weightlossjourney #weightlosstransformation #calorie #calories #caloriecounting #calories #food #foodie #studentlife #sw #myfitnesspal #mfp #life  #insta #foodie #tamil #british #holidays #foodoptoptimising #slimming #cook #life #journey #slimmingworld #tesco #healthy #coffee
Breakfast 🌟 - Strong coffee this morning as I seriously need to start studying for my exams 🙄 Today I'm going to try reduce my carb intake to see if that will help undo any of the damage of yesterdays pizza.. If not then no big deal as I'll just have to do better next week! 💕 . . . . . . . . #filter  #weight  #weightloss  #weightlossjourney  #weightlosstransformation  #calorie  #calories  #caloriecounting  #calories  #food  #foodie  #studentlife  #sw  #myfitnesspal  #mfp  #life  #insta  #foodie  #tamil  #british  #holidays  #foodoptoptimising  #slimming  #cook  #life  #journey  #slimmingworld  #tesco  #healthy  #coffee 
Bacon Medallions and Reduced Sugar Ketchup on Livlife Low Carb Toasted Bread #breakfast #livlifebread #diet #lowcarbbreakfast #mfp #mfpjourney #myfitnesspal #myweightlossjourney
Arms and abs PT session complete this morning! Good way to start a long weekend. Although bad way to end it as I'm sure tomorrow I won't be able to use them! 
#workout #fitfam #slimming #makingprogress #accountability #weightloss #healthy #weightlossjourney #goodchoices  #motivation #determination #inspiration #myfitnesspal #weightlossblog #xxfitness #calories #exercise #healthylifestyle #losingweight #diet #cardio #lifting #resistance #strength #hiit #sweatingforthewedding #fitness #igfitness #igfitfam
Arms and abs PT session complete this morning! Good way to start a long weekend. Although bad way to end it as I'm sure tomorrow I won't be able to use them! #workout  #fitfam  #slimming  #makingprogress  #accountability  #weightloss  #healthy  #weightlossjourney  #goodchoices  #motivation  #determination  #inspiration  #myfitnesspal  #weightlossblog  #xxfitness  #calories  #exercise  #healthylifestyle  #losingweight  #diet  #cardio  #lifting  #resistance  #strength  #hiit  #sweatingforthewedding  #fitness  #igfitness  #igfitfam 
#breakfast  2 peanut butter & jam crumpets with 2 liberte yoghurts

553 cal  29p/13f/80c
#breakfast  2 peanut butter & jam crumpets with 2 liberte yoghurts 553 cal 29p/13f/80c
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When I try to fit #pizza into a non #refeed day on #myfitnesspal but the #macros make my face ache.
#Weightlifting and #physiquegoals are worth the effort!
Tough @thegains4girlsguide leg workout today followed by a 10 minute metabolic workout 👏 This is @bulkpowders_uk speculoos oats topped with @lotusbiscoff and mixed with cinnamon. Only 35g oats by mixed with courgette made the biiiiggest bowl! Mmmmmm. #postworkout #refuel #oats #breakfast #whatiateforbreakfast #exercise #workout #trainingplan #lifestyle #healthy #balance #G4GG #g4ggirls #fooddiary #instafood #macros #countingmacros #myfitnesspal
Swipe...Mixing up the breakfast ideas this morning...Strawberry protein pot, grapenuts and frozen cherries... think breakfast dessert. Credit to @spanjee for this one 👌#weightloss #caloriecounting #myfitnesspal #goals #slimming #keepgoing #healthyeating #mealideas #breakfast #slimmingworld #slimmingworlduk
Overnight oats again this morning, i find this always fills me up for ages 😋👌🏻🍓
Overnight oats again this morning, i find this always fills me up for ages 😋👌🏻🍓
Breakfast! 30g oats (3SP) breakfast fruit topper (0SP) & a teaspoon of agave nectar (1SP) 4SP 💚 #instafooddiary #vegan #veganfood #veganfooduk #caloriecounting #myfitnesspal #mfp #ww #wwuk #weightwatchers #weightwatchersuk #instafooddiary #vegansofig #weightloss #vegetarianweightwatcher #veganweightwatcher #myWWjourney
Double sausage egg mcmuffin for breakfast 😳 JK, 1.5 syns + HexB for the lot including BBQ sauce 👩🏻💅🏼cup of freshly ground coffee to boot, happy Saturday!!! ☕️🌞 #slimmingworld #slimmingworlduk #extraeasy #onplan #foodoptimising #foodie #inspiration #blogger #swmafia #weighday #weightloss #weightlossjourney #healthy #healthychoices #balancednotclean #caloriecounting #myfitnesspal #motivation #inspiration #instafood #balance #breakfast #fakeaway
Double sausage egg mcmuffin for breakfast 😳 JK, 1.5 syns + HexB for the lot including BBQ sauce 👩🏻💅🏼cup of freshly ground coffee to boot, happy Saturday!!! ☕️🌞 #slimmingworld  #slimmingworlduk  #extraeasy  #onplan  #foodoptimising  #foodie  #inspiration  #blogger  #swmafia  #weighday  #weightloss  #weightlossjourney  #healthy  #healthychoices  #balancednotclean  #caloriecounting  #myfitnesspal  #motivation  #inspiration  #instafood  #balance  #breakfast  #fakeaway 
Morning, so last night, I didn't just fall off the wagon, I did a dive worthy of an Olympic gold! Regretting it this morning, but I just felt soooo run down and exhausted.
Have decided to change weigh day to Monday, to discourage a weekend cheat day. Today is day 1 of macro and calorie counting again. Calorie goal is 1400 a day, with 40/35/25 for protein/carbs/fat.
As I am in a bit of a rush this morning, having @myproteinuk virtue bar, coffee and a bowl of fruit for breakfast. 
Am in desperate need to do some shopping 😂 #losingbabyweight #myweightlossjourney #myfitnessjourney #countingcalories #countingmacros #myfitnesspal #mumlife #mumblogger
Morning, so last night, I didn't just fall off the wagon, I did a dive worthy of an Olympic gold! Regretting it this morning, but I just felt soooo run down and exhausted. Have decided to change weigh day to Monday, to discourage a weekend cheat day. Today is day 1 of macro and calorie counting again. Calorie goal is 1400 a day, with 40/35/25 for protein/carbs/fat. As I am in a bit of a rush this morning, having @myproteinuk virtue bar, coffee and a bowl of fruit for breakfast. Am in desperate need to do some shopping 😂 #losingbabyweight  #myweightlossjourney  #myfitnessjourney  #countingcalories  #countingmacros  #myfitnesspal  #mumlife  #mumblogger 
#weekendmotivation The girl on the left was during my weightloss journey and the pic on the right was yesterday, trying a size uk 10 and it being roomy. Don't let the weekend be a binge fest, eat good healthy food, take lovely walks with your family and you won't be disappointed when you get on the scales on Monday or Tuesday for all the people that are enjoying the bank holiday weekend! Have a fab weekend everyone! 
This 100% choc I'm eating has completely made my life easier, no more craving the kids chocolate 🍫! I'm in control now! Yay! Try 100% chocolate if you are struggling with a large appetite and cravings! 😘😘😘😘🙌 #myfitnesspal #fitbit
#weekendmotivation  The girl on the left was during my weightloss journey and the pic on the right was yesterday, trying a size uk 10 and it being roomy. Don't let the weekend be a binge fest, eat good healthy food, take lovely walks with your family and you won't be disappointed when you get on the scales on Monday or Tuesday for all the people that are enjoying the bank holiday weekend! Have a fab weekend everyone! This 100% choc I'm eating has completely made my life easier, no more craving the kids chocolate 🍫! I'm in control now! Yay! Try 100% chocolate if you are struggling with a large appetite and cravings! 😘😘😘😘🙌 #myfitnesspal  #fitbit 
Good morning!!new awesome treats included in my new diet: cinnamon and raisin bagel and 20gr of dark chocolate. Not together and not on a daily basis buut it is soo good to have them 😍😍😍 Buenos días!!estos nuevas delicias están en mi nueva dieta: bagel de canela y pasas y 20gr de chocolate negro. No juntos ni el mismo día peeero 😍😍😍 #scotland #backontrack #myfitnesspal #fitfam #healthyfood #vidasana #comerlimpio #noexcuses #iifym #healthyfood #weightlossuk #fitfamuk #gym #healthy #weightlossjourney #perdidadepeso
Good morning!!new awesome treats included in my new diet: cinnamon and raisin bagel and 20gr of dark chocolate. Not together and not on a daily basis buut it is soo good to have them 😍😍😍 Buenos días!!estos nuevas delicias están en mi nueva dieta: bagel de canela y pasas y 20gr de chocolate negro. No juntos ni el mismo día peeero 😍😍😍 #scotland  #backontrack  #myfitnesspal  #fitfam  #healthyfood  #vidasana  #comerlimpio  #noexcuses  #iifym  #healthyfood  #weightlossuk  #fitfamuk  #gym  #healthy  #weightlossjourney  #perdidadepeso 
Bon week end ❤️
Bon week end ❤️
Breakfast was an egg ( worst egg I've ever cooked)  with beans on toast 240 cals #breakfast #breakfasttime #calories #caloriecounting #countingcalories #mfpjourney #mfp #myfitnesspal #egg #beans #toast #1880calories
To track healthy eating or weight loss check out #MyFitnessPal app. It's fab and so helpful to keep on track! #healthy #motivation #eatclean #health #lifestyle #fitness #weightloss #cleaneating #inspiration #nutrition #food #diet #goals #healthyfood #healthychoices #determination #success #healthylifestyle #healthyeating #weightlossjourney
Я вернулась) две недели без смартфона - я прям отдохнула. Променяла свой iphone 6, вчера я стала обладательницей новенького samsung galaxy s8 - непривычно, но мне очень нравится. На фото мой завтрак, он у меня такой уже неделю, творог с яблоком, марципаном, карамельным и шоколадным сиропом. 
#дневникпитания #еда #вкуснаяеда #моепитание #безппголовногомозга #балансбжук #баланскбжу #кбжу #бжук #считаюкбжу #считаюбжук #бжу #балансбжу #считаюбжу #считаюкалории #гибкийподход #гибкоепитание #food #tastyfood #fooddiary #mynutrition #macroc #healthylifestyle #iifym #myfitnesspal #caloriecontrol #countingcalories
Я вернулась) две недели без смартфона - я прям отдохнула. Променяла свой iphone 6, вчера я стала обладательницей новенького samsung galaxy s8 - непривычно, но мне очень нравится. На фото мой завтрак, он у меня такой уже неделю, творог с яблоком, марципаном, карамельным и шоколадным сиропом. #дневникпитания  #еда  #вкуснаяеда  #моепитание  #безппголовногомозга  #балансбжук  #баланскбжу  #кбжу  #бжук  #считаюкбжу  #считаюбжук  #бжу  #балансбжу  #считаюбжу  #считаюкалории  #гибкийподход  #гибкоепитание  #food  #tastyfood  #fooddiary  #mynutrition  #macroc  #healthylifestyle  #iifym  #myfitnesspal  #caloriecontrol  #countingcalories 
Excuse the skin & messy bedroom 😳😳🙈 would never usually post anything like this but I am so proud of myself ☺️ it's been hard & had a few giant waffle/ Chinese slip ups along the way but over the last few weeks I have managed to lose half a stone & reach my goal holiday weight (plus a bit extra) just in time & the smaller size of my new mermaid bikini fits 👌🏼🙌🏼 one more sleep til hols and I'm gonna eat allllllll the food 😁✌🏼#selfie #bikini #holiday #holidaycountdown #mermaid #weightloss #myfitnesspal #healthyeating #lightestweight
Excuse the skin & messy bedroom 😳😳🙈 would never usually post anything like this but I am so proud of myself ☺️ it's been hard & had a few giant waffle/ Chinese slip ups along the way but over the last few weeks I have managed to lose half a stone & reach my goal holiday weight (plus a bit extra) just in time & the smaller size of my new mermaid bikini fits 👌🏼🙌🏼 one more sleep til hols and I'm gonna eat allllllll the food 😁✌🏼#selfie  #bikini  #holiday  #holidaycountdown  #mermaid  #weightloss  #myfitnesspal  #healthyeating  #lightestweight 
It's strange, I'm always hungry during the week but when it comes to the weekend, I could eat a big breakfast and not be hungry until late afternoon/dinner time! Breakfast is 1x Heck 97% Pork Sausage (134), 2x Bacon Medallions (69), 2x Hash Browns (129), Tomato Ketchup (45), Warburton Bagel Thin (120), Flora Light (60), a Cup of Tea (26) & 2x Chocolate Digestives (172) = 755 ☺️ I know it's quite calorific but I've been an 😇 this week and been looking forward to this, off for Afternoon Tea this afternoon, which I'm really looking forward to ☺️👌🏻 #myfitnesspal #myfitnesspaluk #myfitnesspalfriends #myfitnesspaljourney #mfp #mfpjourney #calories #caloriecounting #caloriecontrolleddiet #weightloss #weightwatchers #weightwatchersuk #weightlosssupport #sw #swuk #slimmingworld #slimmingworlduk
It's strange, I'm always hungry during the week but when it comes to the weekend, I could eat a big breakfast and not be hungry until late afternoon/dinner time! Breakfast is 1x Heck 97% Pork Sausage (134), 2x Bacon Medallions (69), 2x Hash Browns (129), Tomato Ketchup (45), Warburton Bagel Thin (120), Flora Light (60), a Cup of Tea (26) & 2x Chocolate Digestives (172) = 755 ☺️ I know it's quite calorific but I've been an 😇 this week and been looking forward to this, off for Afternoon Tea this afternoon, which I'm really looking forward to ☺️👌🏻 #myfitnesspal  #myfitnesspaluk  #myfitnesspalfriends  #myfitnesspaljourney  #mfp  #mfpjourney  #calories  #caloriecounting  #caloriecontrolleddiet  #weightloss  #weightwatchers  #weightwatchersuk  #weightlosssupport  #sw  #swuk  #slimmingworld  #slimmingworlduk 
Heute sind 8k auf dem Plan... da brauche ein bisschen Energie ;) Banane, Vollkorn Wrap mit Leinsamen und Erdnussbutter 💪🏻🏃🏻 #frühsport #halbmarathon #training #abnehmen #abnehmrezepte #abnehmenmitsport #fitfam #fitness #joggen #laufen #runner #runners #running #runnerscommunity #runnersofinstagram #nutrition #ernährung #ernährungsplan #ernährungstagebuch #ruleyourself #mapmyrun #myfitnesspal
There is nothing you can't achieve in life with a positive attitude and a spanking new haircut. Get out there and do something with your weekend. What's stopping you?
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#fitfood #macros #instafood #foodporn #fitness #monkeyfoodandfitness #fitnessmotivation #instafitness #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessguy #fitnesslife #fitnessfood #instagramfitness #fitnessgoals #motivation #fitnessinspiration #myfitnesspal #healthandfitness #fitnesscoach #mensfitness #fitnessblogger #fitnessphysique
There is nothing you can't achieve in life with a positive attitude and a spanking new haircut. Get out there and do something with your weekend. What's stopping you? --- #fitfood  #macros  #instafood  #foodporn  #fitness  #monkeyfoodandfitness  #fitnessmotivation  #instafitness  #fitnessjourney  #igfitness  #fitnessfreak  #fitnesslifestyle  #fitnessguy  #fitnesslife  #fitnessfood  #instagramfitness  #fitnessgoals  #motivation  #fitnessinspiration  #myfitnesspal  #healthandfitness  #fitnesscoach  #mensfitness  #fitnessblogger  #fitnessphysique 
Breakfast today is sausage and bacon from the butchers, fresh eggs from the in-laws hens, tomato, beans! ❤️😍Happy Saturday! I'm in Wales this bank holiday weekend so I will be doing lots of lovely walks along the beach 🌊 😘😘😘#myfitnesspal #fitbit #sideplate
Breakfast today is sausage and bacon from the butchers, fresh eggs from the in-laws hens, tomato, beans! ❤️😍Happy Saturday! I'm in Wales this bank holiday weekend so I will be doing lots of lovely walks along the beach 🌊 😘😘😘#myfitnesspal  #fitbit  #sideplate 
Muesli pancakes 🥞 grapes 🍇 tea ☕️ and catching up with Jane the Virgin 🤰🏼 #breakfast #pancakes #janethevirgin #8weekplan #weightlossjourney #calories #caloriecounting #mynetdiary #mfp #mfpuk #myfitnesspal #swfriends #swfamily
The first thing I bought when David and I got engaged were my wedding shoes. I've always needed a wide fit and loved my shoes when they arrived.
Having dropped four dress sizes my shoes now slop up and down as I walk and I absolutely cannot wear them now 🙁
Had to order a different pair - kinda happy on the weight loss front but gutted about my shoes.

Love the replacement pair though, but of course I can't show them yet 😉
The first thing I bought when David and I got engaged were my wedding shoes. I've always needed a wide fit and loved my shoes when they arrived. Having dropped four dress sizes my shoes now slop up and down as I walk and I absolutely cannot wear them now 🙁 Had to order a different pair - kinda happy on the weight loss front but gutted about my shoes. Love the replacement pair though, but of course I can't show them yet 😉
Bonjour bonjour mes p'tits insta, comment allez-vous ce matin? J'ai démarré la journée du bon pieds liste des courses prête, petit déjeuner affalé ☺ ce matin je me suis fait plaisir avec un streussel de ma boulagerie, juste une tueurie 😉... niveau calories cela m'a coûté 302 calories... Pour le défi abdominaux, je suis pour celle qui voulait me suivre mais je n'ai pas eu le temps de monter un programme hier mais je m'y colle aujourd'hui ou plus tard je le partagerai avec vous 😉... allez je file faire les courses et après le ménage de la maison m'attend 😉☺... #myfitnesspal #pertedepoids #defiabdominaux #remiseenforme #regime #regimeuse #blogueuse #reequilibrealimentaire #petitdejeuner #course #sport #abdominaux #partage #menudelasemaine
Bonjour bonjour mes p'tits insta, comment allez-vous ce matin? J'ai démarré la journée du bon pieds liste des courses prête, petit déjeuner affalé ☺ ce matin je me suis fait plaisir avec un streussel de ma boulagerie, juste une tueurie 😉... niveau calories cela m'a coûté 302 calories... Pour le défi abdominaux, je suis pour celle qui voulait me suivre mais je n'ai pas eu le temps de monter un programme hier mais je m'y colle aujourd'hui ou plus tard je le partagerai avec vous 😉... allez je file faire les courses et après le ménage de la maison m'attend 😉☺... #myfitnesspal  #pertedepoids  #defiabdominaux  #remiseenforme  #regime  #regimeuse  #blogueuse  #reequilibrealimentaire  #petitdejeuner  #course  #sport  #abdominaux  #partage  #menudelasemaine 
Chocolate Orange Porridge 😍 282 calories 
Also having a Mocha for another 45 calories ☕ 
Hubby and I are heading for a walk and then a lunchtime picnic today 👫 Keep your fingers crossed for some sun ☀ 
#lowcalorie #healthylifestyle #healthyeating #healthyfood #healthy #countingcalories #calories #caloriecounting #myfitnesspal #mfpuk #mfp #chocolatechip #chocolateorange #chocolate #orange #cocoa #mocha #porridge #oats #overnightoats #breakfast #foodie
Chocolate Orange Porridge 😍 282 calories Also having a Mocha for another 45 calories ☕ Hubby and I are heading for a walk and then a lunchtime picnic today 👫 Keep your fingers crossed for some sun ☀ #lowcalorie  #healthylifestyle  #healthyeating  #healthyfood  #healthy  #countingcalories  #calories  #caloriecounting  #myfitnesspal  #mfpuk  #mfp  #chocolatechip  #chocolateorange  #chocolate  #orange  #cocoa  #mocha  #porridge  #oats  #overnightoats  #breakfast  #foodie 
Let's be honest who would even be surprised by this??? 😂😂 with all the shite I've been eating this past week. I've totally lost my motivation, honestly don't know why. I am going to try and get back into the swing of calorie counting but my heart just isn't in it right now 😭😭 Hopefully this will be off by next week 🙈🙈 #caloriecounting #countingcalories #caloriecontrol #mfp #myfitnesspal #weightloss #losingweight #calories #mfpjourney #lifestylechange #vegetarian #veggies #cico #weightlossjourney #weightlossdiary #fooddiary #accountability #ivegotthis #losethebabyweight #mfpuk #food #healthyeating #weighin #whoops #foodie
Let's be honest who would even be surprised by this??? 😂😂 with all the shite I've been eating this past week. I've totally lost my motivation, honestly don't know why. I am going to try and get back into the swing of calorie counting but my heart just isn't in it right now 😭😭 Hopefully this will be off by next week 🙈🙈 #caloriecounting  #countingcalories  #caloriecontrol  #mfp  #myfitnesspal  #weightloss  #losingweight  #calories  #mfpjourney  #lifestylechange  #vegetarian  #veggies  #cico  #weightlossjourney  #weightlossdiary  #fooddiary  #accountability  #ivegotthis  #losethebabyweight  #mfpuk  #food  #healthyeating  #weighin  #whoops  #foodie 
Yolk porn 😍😍😍😍😍
Yolk porn 😍😍😍😍😍
I might be going for a bike ride today which could be... interesting 😂. Breakfast was some vanilla overnight oats made with jumbo oats, flax seed, vanilla extract, @myproteinuk vanilla impact whey protein, @meridianfoods smooth peanut butter and @alpro roasted almond milk 😻 banana chunks are underneath and I then topped it with the rest of the banana and desiccated coconut
•••
#myfitnesspal#mfp#fooddiary#healthy#healthyfood#healthylifestyle#balanceddiet#strongnotskinny#foodisfuel#foodblogger#oats#overnightoats#porridge#breakfast#proats#protein#oatporn
I might be going for a bike ride today which could be... interesting 😂. Breakfast was some vanilla overnight oats made with jumbo oats, flax seed, vanilla extract, @myproteinuk vanilla impact whey protein, @meridianfoods smooth peanut butter and @alpro roasted almond milk 😻 banana chunks are underneath and I then topped it with the rest of the banana and desiccated coconut ••• #myfitnesspal #mfp #fooddiary #healthy #healthyfood #healthylifestyle #balanceddiet #strongnotskinny #foodisfuel #foodblogger #oats #overnightoats #porridge #breakfast #proats #protein #oatporn 
The way you wake up in the morning affects the rest of your day. There is a way you can wake up better, improve your mood, boost your metabolism, prime your body to build muscle and shred fat, and walk out the door feeling energized. Best of all, it only takes a few minutes. 
TRY WITH ME MY MORNING 5" WORKOUTS & YOU'LL WALK OUT THE DOOR FEELING AWESOME !!!
#fitness #fitnessaddict #fitnessmodel #fitnessmotivacion #fitnessfreak  #fitnessgirl #fitnesslifestyle #instagramfitness #fitnesslife #fitnessfood #polefit #fitnessgirls #bodyfitness #bikinifitness #fitnessgoals #myfitnesspal #fitnessinspiration #gymtime #workout #getfit #fit #getstrong #bodybuilding #fitnessquote #gym  #motivation #torrevieja
The way you wake up in the morning affects the rest of your day. There is a way you can wake up better, improve your mood, boost your metabolism, prime your body to build muscle and shred fat, and walk out the door feeling energized. Best of all, it only takes a few minutes.  TRY WITH ME MY MORNING 5" WORKOUTS & YOU'LL WALK OUT THE DOOR FEELING AWESOME !!! #fitness  #fitnessaddict  #fitnessmodel  #fitnessmotivacion  #fitnessfreak  #fitnessgirl  #fitnesslifestyle  #instagramfitness  #fitnesslife  #fitnessfood  #polefit  #fitnessgirls  #bodyfitness  #bikinifitness  #fitnessgoals  #myfitnesspal  #fitnessinspiration  #gymtime  #workout  #getfit  #fit  #getstrong  #bodybuilding  #fitnessquote  #gym  #motivation  #torrevieja 
My Fiancé thinks it's weird that I put frozen blueberries on my porridge but she doesn't know what she's missing. With my @grenadeofficial Carb Killa Chocolate Crunch bar this weighs in at 488kcal, 56g Carbs, 15g Fat and 29g Protein. Now to pop down the gym and burn it all off #Breakfast #Grenade #Porridge #Blueberries #CarbKilla #Cinnamon #Protein #Carbs #Fat #FoodPorn #myfitnesspal #UnderArmour
Good morning everyone! 💁I'm not going to be CC fruit and see how I go. 2x wetabix with 150ml milk 211 calories, strawberries and grapes 😊 #mfp #myfitnesspal #slimmingworld #mfpjourney #fattofit
Soz I was quiet yesterday I was a grumpppyyyy guts! Simple breakfast before work #mfp #myfitnesspal #caloriecounting #slimforsummer #strongnotskinny #fitfam #fitness #healthyliving #healthyeating