Today is the 19!!! Can't believe it's been one month since I won my Pro card in the masters division. I'm still on cloud nine and don't think it's really hit me yet. My reverse diet is going well and I couldn't do it without @renee.harshey_fit . Not all coaches help their athletes reverse diet and the reverse is the most important part or competing. Now don't get me wrong.. my reverse diet has not been 100.. I have slipped up on my fats and carbs .. but hey my protein is in point 😂. For now I'm enjoying the extra food and training and yes still cardio. Can't wait to start my new posing routine and get ready for that pro stage 🤗🤗👙.
This right here👆🏻is a picture of addiction. Don't walk, RUN to the #marketcommon farmers market in #myrtlebeach and visit sweet Suzy's booth @hippienut
Vegan, gluten free, sugar free? She's got ya covered! Sweet treats, good for you treats and free water to hydrate you while you choose!
I wish I had a pic of the treats but they went 💨 so go, go! Or give her a follow and find out where she'll be next!
Tell the lemon bars I'm comin back for more!🍋