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Fakeaway for tea ๐Ÿ˜ Wrap is HEB, @crucial_sauce yoghurt and mint dressing (1.5) and the rest is syn free! Nom nom! #foodporn #nom #slimmingworld #slimmingworlduk #fakeaway #swfakeaway #slimmingblog #myweightlossjourney #slimming #healthy #lowfat #swmeals #swmealideas
Chicken shawarma courtesy of M&S, slathered in garlic mayo and served with coleslaw (I just really fancied some coleslaw) #whole30 #atkins #atkinsdiet #diet #weight # #weightlossjourney #myweightlossjourney #progress #lowcarb #lowcarbhighfat #lchf #keto #ketosis #ketogenic #ketogenicdiet #bodybybacon #losingweight #losinginches #weightlosstransformation #nosugar #sugarfree
Tonight's no count tea!! 1sp for the chicken! My boyfriend brought these Maggi sachets and I was so happy to find they were 4sp for the sachet!! 4 wraps inside so 1/4 of the pack was obviously 1sp! Omg, amazing ๐Ÿ˜๐Ÿ˜ deffo be having them again!! #nocount #weightwatchersuk #weightwatchers #weightwatchersfamily #weightwatchersgirl #weightwatcherscommunity #ww #wwuk #smartpoints #wwsmartpoints #weightloss #myweightlossjourney #mywwjourney #wwonline #wwsisterhood #wwfam #wwfooddiary #wwlife
Tonight's no count tea!! 1sp for the chicken! My boyfriend brought these Maggi sachets and I was so happy to find they were 4sp for the sachet!! 4 wraps inside so 1/4 of the pack was obviously 1sp! Omg, amazing ๐Ÿ˜๐Ÿ˜ deffo be having them again!! #nocount  #weightwatchersuk  #weightwatchers  #weightwatchersfamily  #weightwatchersgirl  #weightwatcherscommunity  #ww  #wwuk  #smartpoints  #wwsmartpoints  #weightloss  #myweightlossjourney  #mywwjourney  #wwonline  #wwsisterhood  #wwfam  #wwfooddiary  #wwlife 
My synful salad ๐Ÿ˜‚ half an Avacado in there .. I just can't help myself! 
Gone way over syns today but in a healthy sort of fashion and I am happy! This salad is so blooming tasty! ๐Ÿ˜… ๐Ÿ…๐Ÿ…๐Ÿ…๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿ…๐Ÿ…๐Ÿ…๐Ÿ…๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ #slimmingworlduk #slimming #weightloss #slimmingworldmums #instaslimmingworld #slimmingworld #swfriends #swfamily #sw #myweightlossjourney
"Is all your stuff BeautyFit??" Pretty much so ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #teambeautyfit #beautygirl #spartanchick #teambombshell #npc #transformationchallenge #myweightlossjourney #blueyemafia
Dinner time ๐Ÿฝ Peri Peri chicken with Uncle Bens Vegetable Rice accompanied with salad and coleslaw - which after 27 years on this planet I have only just tried ๐Ÿ˜‚ dinner tonight was 11SP #weightwatcherslife #weightwatchersdiary #weightwatchers #myweightlossjourney
First meal of the day!! Salad sounded great! ๐Ÿ™Œ๐Ÿฝ๐Ÿฅ—
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#ketogenicdiet #ketoresults #ketostrong #ketoweightlossjourney #ketofam #ketofamily #lowcarb #highfat #keepgoing #ketosis #keto #ketogenic #lchf #fat #myweightlossjourney #weightloss #ketofood #ketogirl #fitfam #ketolifestyle #keepgoing #nevergiveup #beforeandduring #fitfam #macros #intermittentfasting
Tonight's dinner - pork with ratatouille. All of this serves 4 and is only 3sp per portion. Filling and tasty. Dessert muller light yogurt with berries 2sp and curly wurly 6sp. 
#dinner #fillingandhealthy #weightwatchersuk #weightloss #losingweight #healthy #healthylifestyle #healthyeating #smartpoints #smartchoices #wwfitfam #wwfriends #wwjourney #myweightlossjourney #freshfood #recipes #cookbook #cookingfromscratch #icandothis #gettingtogoal #slowandsteady
Tonight's dinner - pork with ratatouille. All of this serves 4 and is only 3sp per portion. Filling and tasty. Dessert muller light yogurt with berries 2sp and curly wurly 6sp. #dinner  #fillingandhealthy  #weightwatchersuk  #weightloss  #losingweight  #healthy  #healthylifestyle  #healthyeating  #smartpoints  #smartchoices  #wwfitfam  #wwfriends  #wwjourney  #myweightlossjourney  #freshfood  #recipes  #cookbook  #cookingfromscratch  #icandothis  #gettingtogoal  #slowandsteady 
These Tuna Creations are pretty bomb, along with some lettuce & trader Joe's siracha sauce makes a light meal and a tasty breakfast ๐Ÿ‘

#gym #fitness #fit #fitnessmotivation #eatclean #transformation #healthy #inspire #inspiration #obesetobeast #o2barmy #livefit #healthyfood #fattofit #weightloss #myweightlossjourney #myjourney #motivation #beastmode #gallongear #getstrong #noexcuses #nopainnogain #fitfam #getfit #fitspo #mealprep
This is the evolution of progress.  Proof that hard work, exercise and better food choices do make a difference.  And that you don't have to give up the things you love (cookies and cake!) #myweightlossjourney #runninggoals #gettingfit #alongjourney #gettingthere #progress #hardworkpayingoff๐Ÿ‘Š #keepmovingforward #runvt #momswhoworkout #doitforthekids #doingitformyself #loveyourself
I really need to stop doing this, it doesn't help at all. As my wonderful husband @mortishian1 said earlier "It's not about the weight, it's about enjoying the journey" It's taken a few weeks but I have really started to enjoy the strength and conditioning class and I feel like I am in a good place with food so I need to stop ruining it by stepping on the scales all the time. Once a week on a Sunday morning from now on #getoffthescales #goals #myweightlossjourney #myfitnessjourney #icandothis #weightloss #weightlossuk
I really need to stop doing this, it doesn't help at all. As my wonderful husband @mortishian1 said earlier "It's not about the weight, it's about enjoying the journey" It's taken a few weeks but I have really started to enjoy the strength and conditioning class and I feel like I am in a good place with food so I need to stop ruining it by stepping on the scales all the time. Once a week on a Sunday morning from now on #getoffthescales  #goals  #myweightlossjourney  #myfitnessjourney  #icandothis  #weightloss  #weightlossuk 
๐ŸŽ‰๐Ÿพ๐ŸŒถso EXCITED that my @spicentice order has arrived ๐ŸŒถ๐Ÿพ๐ŸŽ‰ I can't wait to try all the different seasonings and rubs ๐Ÿ™Œ #spicentice #foodoptimising #slimmingworld #slimmingworlder #slimmingworldlife #slimmingworldgirl #slimmingworldfood #slimmingworldsupport #slimmingworldmember #slimmingworldrecipes #slimmingworldfollowers #spicegirl #myweightlossjourney
La prรฉpa de ce matin: fruits et salade. Ce soir la sรฉances fesses bras de la #week2 . Moral dans les chaussettes, peut รชtre que รงa a fait du poids pour les donkey kicks ? ๐Ÿ˜… allez, un ptit truc ร  manger et dodo. #tbc #topbodychallenge #soshape #instadiet #eatclean #healthylife #instaregimeuse #motivation #getfit #fitnesspal #fitnesspalapp #astuce #regime #regimeuse #mangersain #marche #velo #mangersainement #mangersainetbon #weightloss #weightlossjourney #myweightlossjourney #iifym #fitnesspal #operacionbikini
La prรฉpa de ce matin: fruits et salade. Ce soir la sรฉances fesses bras de la #week2  . Moral dans les chaussettes, peut รชtre que รงa a fait du poids pour les donkey kicks ? ๐Ÿ˜… allez, un ptit truc ร  manger et dodo. #tbc  #topbodychallenge  #soshape  #instadiet  #eatclean  #healthylife  #instaregimeuse  #motivation  #getfit  #fitnesspal  #fitnesspalapp  #astuce  #regime  #regimeuse  #mangersain  #marche  #velo  #mangersainement  #mangersainetbon  #weightloss  #weightlossjourney  #myweightlossjourney  #iifym  #fitnesspal  #operacionbikini 
๐Ÿ˜… - #screamqueen - ๐Ÿ˜ญ
"Be yourself, people don't have to like you, and you don't have to care."
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
THE LOUDER YOU SCREAM, THE UGLIER YOUR FACE IS, THE BETTER. ๐Ÿ˜Ž๐Ÿ˜…
Aaiiight, after yesterdays session ny lower back was feeling a bit sore but lord knows I ain't one to say no to deadlift-like situations... ๐Ÿ™„๐Ÿ˜ฌ
Extra pushing from @dalaan ๐Ÿ”ฅ๐Ÿ˜˜
Boxing, jumping, pullups, situps, kicking, lord knows what we didn't do.
Overall, a great 2-hour session ๐Ÿ˜
#kicking #boxing #sweaty #cardio #highreps #myweightlossjourney #motivateme #sweaty #fatloss #fitspo #weightloss #weights #girlswholift #getfitordietrying  #fat #gรถteborg #barbell #myjourney #myfitnessjourney #fattofit #fatloss #fitspo #inspiration
๐Ÿ˜… - #screamqueen  - ๐Ÿ˜ญ "Be yourself, people don't have to like you, and you don't have to care." ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ THE LOUDER YOU SCREAM, THE UGLIER YOUR FACE IS, THE BETTER. ๐Ÿ˜Ž๐Ÿ˜… Aaiiight, after yesterdays session ny lower back was feeling a bit sore but lord knows I ain't one to say no to deadlift-like situations... ๐Ÿ™„๐Ÿ˜ฌ Extra pushing from @dalaan ๐Ÿ”ฅ๐Ÿ˜˜ Boxing, jumping, pullups, situps, kicking, lord knows what we didn't do. Overall, a great 2-hour session ๐Ÿ˜ #kicking  #boxing  #sweaty  #cardio  #highreps  #myweightlossjourney  #motivateme  #sweaty  #fatloss  #fitspo  #weightloss  #weights  #girlswholift  #getfitordietrying  #fat  #gรถteborg  #barbell  #myjourney  #myfitnessjourney  #fattofit  #fatloss  #fitspo  #inspiration 
๐Ÿ’ชNever ever wear sleeveless tops as i hate the saggy skin at the top of my arms... today i thought fuck it and wore this top to the gym! Having a level nutella tan definitely helps but im starting to feel so much better๐ŸŒป
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#weightlossjourney #myweightlossjourney #mfp #strongnotskinny #losingweight #gymtime #pregym #journeytohealth #weightlossstory #weightlossinspo #fattofit #mindovermatter #weightlossmotivation #myfitnesspal #caloriecounting #bodytransformation #transformingmybody #healthynothungry #weightlossinspo #beforeandduring #girlswholift #girlswhosquat #healthandfitness #weightloss #keepgoing #macros #beforeandafterweightloss #workforit #musclegain #mfpjourney #nevergiveup
๐Ÿ’ชNever ever wear sleeveless tops as i hate the saggy skin at the top of my arms... today i thought fuck it and wore this top to the gym! Having a level nutella tan definitely helps but im starting to feel so much better๐ŸŒป . . . . #weightlossjourney  #myweightlossjourney  #mfp  #strongnotskinny  #losingweight  #gymtime  #pregym  #journeytohealth  #weightlossstory  #weightlossinspo  #fattofit  #mindovermatter  #weightlossmotivation  #myfitnesspal  #caloriecounting  #bodytransformation  #transformingmybody  #healthynothungry  #weightlossinspo  #beforeandduring  #girlswholift  #girlswhosquat  #healthandfitness  #weightloss  #keepgoing  #macros  #beforeandafterweightloss  #workforit  #musclegain  #mfpjourney  #nevergiveup 
Well chuffed!
Well chuffed!
This is how I actually feel after that workout. Tonight was my 3rd intense workout on the bounce and it has killed me! I have so much to do tonight aswel....on the plus side only one more day in work before I'm off until the 10th oh yeahhhh!! #postworkout #fitness #fitfam #justdoit #workinghard #circuits #training #fitspo #traininghard #shattered #kod #myjourney #myweightlossjourney #myfitnessjourney #myfatlossjourney #fatloss #weightloss #healthy #healthyminds #healthychoices #healthyselfs
This is how I actually feel after that workout. Tonight was my 3rd intense workout on the bounce and it has killed me! I have so much to do tonight aswel....on the plus side only one more day in work before I'm off until the 10th oh yeahhhh!! #postworkout  #fitness  #fitfam  #justdoit  #workinghard  #circuits  #training  #fitspo  #traininghard  #shattered  #kod  #myjourney  #myweightlossjourney  #myfitnessjourney  #myfatlossjourney  #fatloss  #weightloss  #healthy  #healthyminds  #healthychoices  #healthyselfs 
You are solely responsible for reaching your goals.  No one owes you anything.  You owe it to yourself to show up to your life. ๐ŸŒบ There are some people in the world that can help you by showing you the way, supporting you, cheer you on, Coaching you, and unfortunately, there's also those who sit around waiting for you to fail, but ultimately I only know of two that have the power to help you succeed -- God and YOU! โญ๏ธ Wake up every day with the determination to try again.  Never giving up and always having your goal in mind.  SHOW UP for yourself.  That's when change starts and when you'll start seeing results in every area of your life.
You are solely responsible for reaching your goals. No one owes you anything. You owe it to yourself to show up to your life. ๐ŸŒบ There are some people in the world that can help you by showing you the way, supporting you, cheer you on, Coaching you, and unfortunately, there's also those who sit around waiting for you to fail, but ultimately I only know of two that have the power to help you succeed -- God and YOU! โญ๏ธ Wake up every day with the determination to try again. Never giving up and always having your goal in mind. SHOW UP for yourself. That's when change starts and when you'll start seeing results in every area of your life.
Pasta and pasta substitutes have been a staple of my diet these past 8 months while losing over 100 pounds, I just โค๏ธ pasta. @thisgirllosingit posted yesterday about these (new?) products I hadn't heard of that are pretty low calorie, so of course I had to go today and see if I could find them lol, got 1 of each. Here's to hoping they taste good, and if they don't then hope that I can season them until they do ๐Ÿ˜‚
#accountability #bodybypasta #byebyefat #caloriecounting #CICO #doingit #eats #extremeweightloss #fitfam #fitfood #food #foodblog #groceryshopping #healthyfood #lowcalorie #losingweight #myweightlossjourney #naturalweightloss #onederland #obesetobeast #pastaislife #portioncontrol #starttoday #weightloss #weightlossmeals #weightlossjourney #whatsinmyshoppingcart
Pasta and pasta substitutes have been a staple of my diet these past 8 months while losing over 100 pounds, I just โค๏ธ pasta. @thisgirllosingit posted yesterday about these (new?) products I hadn't heard of that are pretty low calorie, so of course I had to go today and see if I could find them lol, got 1 of each. Here's to hoping they taste good, and if they don't then hope that I can season them until they do ๐Ÿ˜‚ #accountability  #bodybypasta  #byebyefat  #caloriecounting  #CICO  #doingit  #eats  #extremeweightloss  #fitfam  #fitfood  #food  #foodblog  #groceryshopping  #healthyfood  #lowcalorie  #losingweight  #myweightlossjourney  #naturalweightloss  #onederland  #obesetobeast  #pastaislife  #portioncontrol  #starttoday  #weightloss  #weightlossmeals  #weightlossjourney  #whatsinmyshoppingcart 
This girl right here just ran 2.5 miles without stopping. So pumped and although I was tired towards the end I pushed through to reach my goal. I was so proud, because at 41 the pounds don't fall off like they did in my younger years and it sometimes is hard not to beat myself up. But I need to realize I work full time, I have 2 busy kids, husband, household etc, but I am carving out time to become a better me. I just need to keep chugging and I will get there! #myweightlossjourney #herballifefueled #runnershigh #feelingproud #youareworthit #youcandoanythingyouputyourmindto
This girl right here just ran 2.5 miles without stopping. So pumped and although I was tired towards the end I pushed through to reach my goal. I was so proud, because at 41 the pounds don't fall off like they did in my younger years and it sometimes is hard not to beat myself up. But I need to realize I work full time, I have 2 busy kids, husband, household etc, but I am carving out time to become a better me. I just need to keep chugging and I will get there! #myweightlossjourney  #herballifefueled  #runnershigh  #feelingproud  #youareworthit  #youcandoanythingyouputyourmindto 
Pleased with that.. 6 more lb and off with the holiday weight..!
Love this diet, and done an online shop to prep me back on full plan next week ๐Ÿ˜€

#swinsta #weighday #slimmingworldmember #myweightlossjourney #slimmingworldjourney #weightloss #sheddingthosepounds #offwiththeholidayweight #slimmingworlduk #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #slimmingworldlife #slimmingworldworks #week22
๐Ÿ’ฅ2013 ๐Ÿ†š 2016 ๐Ÿ’ฅ
KEEP FIGHTING ๐Ÿ’ช๐Ÿ‘Š๐Ÿƒ
#myweightlossjourney
#weightlosstransformation
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Vejedag i morgen ๐Ÿ˜
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#vรฆgttab#vรฆgttabsrejse#weightloss#weightlosstransformation#transformation#beforeafter#fรธretter#fรธrefter#inspiration#treningsinspiration#activegirls#aktivejenter#instafit#fitfamdk#dullermedmuller#motivation#girlswhorun#running#vekttap#fitgirl#training#trรฆning#activelife#myweightlossjourney#weightlossinspiration
๐Ÿ’ฅ2013 ๐Ÿ†š 2016 ๐Ÿ’ฅ KEEP FIGHTING ๐Ÿ’ช๐Ÿ‘Š๐Ÿƒ #myweightlossjourney  #weightlosstransformation  โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– Vejedag i morgen ๐Ÿ˜ ------------------------------------------------------------------ #vรฆgttab #vรฆgttabsrejse #weightloss #weightlosstransformation #transformation #beforeafter #fรธretter #fรธrefter #inspiration #treningsinspiration #activegirls #aktivejenter #instafit #fitfamdk #dullermedmuller #motivation #girlswhorun #running #vekttap #fitgirl #training #trรฆning #activelife #myweightlossjourney #weightlossinspiration 
Super happy 
I finally made sexy ass pancakes 
Got 4mini fluffy ones 
They look good and taste good 
100ml water 3eggs 1scoop protein 
So sexy (9syns on sw)
Great after workout food
Super happy I finally made sexy ass pancakes Got 4mini fluffy ones They look good and taste good 100ml water 3eggs 1scoop protein So sexy (9syns on sw) Great after workout food
One of us got a bit wet and the other one of us slept soundly in her pram protected I wasn't that one! But atleast I got to see the sea, I am now well and truly tired, worked my legs so much today I'm happy to be home.

#myweightlossjourney #losingweight #weightlossmotivation #diet #weightlossinspiration #caloriecounting #fattofit #progressnotperfect #sweat #cardio #walking #fitspiration #workout #exercise #ocean #raining #cornwall #icandothis #bodypositive #healthylifestyle #strong #mentalhealth #feelgood
One of us got a bit wet and the other one of us slept soundly in her pram protected I wasn't that one! But atleast I got to see the sea, I am now well and truly tired, worked my legs so much today I'm happy to be home. #myweightlossjourney  #losingweight  #weightlossmotivation  #diet  #weightlossinspiration  #caloriecounting  #fattofit  #progressnotperfect  #sweat  #cardio  #walking  #fitspiration  #workout  #exercise  #ocean  #raining  #cornwall  #icandothis  #bodypositive  #healthylifestyle  #strong  #mentalhealth  #feelgood 
My 7-year old self would never ever believe this...but i was missing veggies! Last few meals didn't contain much of it, so decided to change that. And oh how i love a roasted mix...so full of flavour โ™ฅ๏ธ! #roastedveggies #perfectsteak #yum
My 7-year old self would never ever believe this...but i was missing veggies! Last few meals didn't contain much of it, so decided to change that. And oh how i love a roasted mix...so full of flavour โ™ฅ๏ธ! #roastedveggies  #perfectsteak  #yum 
The last time I wore this dress it barely fit and was horribly tight. Now there is plenty of space. My body is doing amazing things and I am so proud of my reflect lately. Still just a rookie in my journey but I can't help but be proud of what I have accomplished so far. Forty five pounds down! #myweightlossjourney #losingweightfeelinggreat #losingweight #modcloth #bathroomselfie #ootd #plussize #plussizefashion #plussizeootd #plussizefashionista #plussizefashion #curvygirl #curvy #keto #ketoresults #selfie #effyourbodystandards #effyourbeautystandards #bodypositive #bodypositivity #bodypositivityforall
The last time I wore this dress it barely fit and was horribly tight. Now there is plenty of space. My body is doing amazing things and I am so proud of my reflect lately. Still just a rookie in my journey but I can't help but be proud of what I have accomplished so far. Forty five pounds down! #myweightlossjourney  #losingweightfeelinggreat  #losingweight  #modcloth  #bathroomselfie  #ootd  #plussize  #plussizefashion  #plussizeootd  #plussizefashionista  #plussizefashion  #curvygirl  #curvy  #keto  #ketoresults  #selfie  #effyourbodystandards  #effyourbeautystandards  #bodypositive  #bodypositivity  #bodypositivityforall 
Literally love a diet that it's acceptable to dig into a lump of cheese as a snack! Mature cheddar with pickled onions in it!!!!! It's ๐Ÿ‘Œ๐Ÿผ
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#daysixtynine #weddingdiet #bridediet #weightlossjourney #weightlossisajourney #myweightlossjourney #fatasfuel #eatfatlosefat #nocarbs #nocarbdiet #nocarbsdiet #lchf #lchfdiet #lchflife #lowcarb #lowcarbs #lowcarbdiet #keto #ketouk #ketoaf #ketogirl #ketodiet #ketofam #ketosis #ketogenic #ketogenicdiet
Literally love a diet that it's acceptable to dig into a lump of cheese as a snack! Mature cheddar with pickled onions in it!!!!! It's ๐Ÿ‘Œ๐Ÿผ . #daysixtynine  #weddingdiet  #bridediet  #weightlossjourney  #weightlossisajourney  #myweightlossjourney  #fatasfuel  #eatfatlosefat  #nocarbs  #nocarbdiet  #nocarbsdiet  #lchf  #lchfdiet  #lchflife  #lowcarb  #lowcarbs  #lowcarbdiet  #keto  #ketouk  #ketoaf  #ketogirl  #ketodiet  #ketofam  #ketosis  #ketogenic  #ketogenicdiet 
Absolutely wiped 
Double session done with bts including a killer class with @richie_carrick1  is was so hard but fun
Absolutely wiped Double session done with bts including a killer class with @richie_carrick1 is was so hard but fun
I can't get enough of these Alpen Light Cherry Bakewell bars ๐Ÿ’ - I bought all these at the weekend (and more!) and have been using 2 for my HexB (or 3 syns each). The Double Chocolate ones are ok (I palm those off on @richminus100 although he is fond of the cherry ones too) but I could easily eat like, I dunno, maybe like 16 in a row ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐ŸฆŠ๐Ÿ‘Œ๐Ÿผ
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#slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #swmafia #swuk #sw #swinsta #fitfam #weightloss #myweightlossjourney #alpen #club10 #snackattack #healthyeating #hexb #cherrybakewell #doublechocolate #foxhillslimmingworld #speedfoods #syns #sheffieldissuper #sheffield #believeandachieve #followyourdreams #youcandoit #keeponkeepingon #teamminus
I can't get enough of these Alpen Light Cherry Bakewell bars ๐Ÿ’ - I bought all these at the weekend (and more!) and have been using 2 for my HexB (or 3 syns each). The Double Chocolate ones are ok (I palm those off on @richminus100 although he is fond of the cherry ones too) but I could easily eat like, I dunno, maybe like 16 in a row ๐Ÿคท๐Ÿผโ€โ™€๏ธ๐ŸฆŠ๐Ÿ‘Œ๐Ÿผ โ€ข #slimmingworlduk  #slimmingworld  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfamily  #swmafia  #swuk  #sw  #swinsta  #fitfam  #weightloss  #myweightlossjourney  #alpen  #club10  #snackattack  #healthyeating  #hexb  #cherrybakewell  #doublechocolate  #foxhillslimmingworld  #speedfoods  #syns  #sheffieldissuper  #sheffield  #believeandachieve  #followyourdreams  #youcandoit  #keeponkeepingon  #teamminus 
It doesnt matter if it takes you longer to reach your goal. Being healthy takes time, and effort. Be patient. Its more than just being skinny. Its a journey that should be enjoyed and celebrated at every stage and not just for the end result. Each day I aim to love my body a little bit more because its beautiful no matter what and capable of so much. #liveforyou #loveyourself #beautiful #curvygirl #behappy #myweightlossjourney #behealthy #takecareofyourself #journey #girlswithmuscle #girlswithtattoos
It doesnt matter if it takes you longer to reach your goal. Being healthy takes time, and effort. Be patient. Its more than just being skinny. Its a journey that should be enjoyed and celebrated at every stage and not just for the end result. Each day I aim to love my body a little bit more because its beautiful no matter what and capable of so much. #liveforyou  #loveyourself  #beautiful  #curvygirl  #behappy  #myweightlossjourney  #behealthy  #takecareofyourself  #journey  #girlswithmuscle  #girlswithtattoos 
2 PR's!!! Crushed hip abduction _and_ hip adduction at 2x12 138kg! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
2 PR's!!! Crushed hip abduction _and_ hip adduction at 2x12 138kg! ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
In bed coz I literally can't stop thinking about food! I want pizza and chips & cheese NOW ๐Ÿ˜‚ have resisted and stayed determined but yip it's 7.30pm and im in bed....changing bad habits takes time and I know some days will be easy and some (like today) are so so hard ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข head hurts and I'm in a bad mood ๐Ÿ˜ญ #bingeeatingdisorder #bingeeating #tryingtochange #healthymind #healthyeating #healthyfood #headaches #changingeatinghabits #comforteater #anxiety #depression #weightwatchers #weightwatchersuk #myweightlossjourney #myjourney #mentalhealthawareness #womenshealth #womensmentalhealth #inbedalready
In bed coz I literally can't stop thinking about food! I want pizza and chips & cheese NOW ๐Ÿ˜‚ have resisted and stayed determined but yip it's 7.30pm and im in bed....changing bad habits takes time and I know some days will be easy and some (like today) are so so hard ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข head hurts and I'm in a bad mood ๐Ÿ˜ญ #bingeeatingdisorder  #bingeeating  #tryingtochange  #healthymind  #healthyeating  #healthyfood  #headaches  #changingeatinghabits  #comforteater  #anxiety  #depression  #weightwatchers  #weightwatchersuk  #myweightlossjourney  #myjourney  #mentalhealthawareness  #womenshealth  #womensmentalhealth  #inbedalready 
@rebminus75 has whipped up a couple of textbook meals for me today. ---------------------------------------------------- 1 - Cherry tomato & spinach omelette topped with 40g light cheddar for 6 syns. Snack after work. ---------------------------------------------------- 2 - Beans on toast with spinach, cherry tomatoes & bacon medallions. Used 5.5 syns for the bread. A nice little tea. Sometimes it doesn't have to be anything other than simple tasty food. ๐Ÿ‘Œ๐Ÿป ---------------------------------------------------- Syns used for bread & cheese as my HexA & HexB choices were used this morning for cereal & milk. ---------------------------------------------------- #sw #swmen #swmafia #slimlikeaman #swinsta #slimmingworld #slimmingworlduk #๏ฌtfam #fitfamuk #slimmingworldmen #slimmingworldgoals #myweightlossjourney #myweightloss #foxhillslimmingworld ๐ŸฆŠ
#weightlosstransformation #weightlossmotivation
@rebminus75 has whipped up a couple of textbook meals for me today. ---------------------------------------------------- 1 - Cherry tomato & spinach omelette topped with 40g light cheddar for 6 syns. Snack after work. ---------------------------------------------------- 2 - Beans on toast with spinach, cherry tomatoes & bacon medallions. Used 5.5 syns for the bread. A nice little tea. Sometimes it doesn't have to be anything other than simple tasty food. ๐Ÿ‘Œ๐Ÿป ---------------------------------------------------- Syns used for bread & cheese as my HexA & HexB choices were used this morning for cereal & milk. ---------------------------------------------------- #sw  #swmen  #swmafia  #slimlikeaman  #swinsta  #slimmingworld  #slimmingworlduk  #๏ฌtfam  #fitfamuk  #slimmingworldmen  #slimmingworldgoals  #myweightlossjourney  #myweightloss  #foxhillslimmingworld  ๐ŸฆŠ #weightlosstransformation  #weightlossmotivation 
I'm ravenous today; not had much appetite again all day but this BLT has sorted me out. 1 syn for 30g of lighter than light mayo from @aldiuk (it's got a green lid), 2 slices of Wholemeal bread for my HexB (or 5.5 syns otherwise), the rest speed/syn free! Even added some spinach to it too coz I'm a warrior ๐Ÿ’ช๐Ÿป๐Ÿ™‹๐Ÿผ
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#slimmingworlduk #slimmingworld #slimmingworldmotivation #slimmingworldjourney #slimmingworldfamily #swmafia #swuk #sw #swinsta #fitfam #weightloss #myweightlossjourney #motivation #club10 #mealideas #healthyeating #foodpics #instafood #foxhillslimmingworld #speedfoods #synfree #sheffieldissuper #sheffield #believeandachieve #followyourdreams #youcandoit #keeponkeepingon #teamminus
I'm ravenous today; not had much appetite again all day but this BLT has sorted me out. 1 syn for 30g of lighter than light mayo from @aldiuk (it's got a green lid), 2 slices of Wholemeal bread for my HexB (or 5.5 syns otherwise), the rest speed/syn free! Even added some spinach to it too coz I'm a warrior ๐Ÿ’ช๐Ÿป๐Ÿ™‹๐Ÿผ โ€ข #slimmingworlduk  #slimmingworld  #slimmingworldmotivation  #slimmingworldjourney  #slimmingworldfamily  #swmafia  #swuk  #sw  #swinsta  #fitfam  #weightloss  #myweightlossjourney  #motivation  #club10  #mealideas  #healthyeating  #foodpics  #instafood  #foxhillslimmingworld  #speedfoods  #synfree  #sheffieldissuper  #sheffield  #believeandachieve  #followyourdreams  #youcandoit  #keeponkeepingon  #teamminus 
Ja juลผ po tropikalnym treningu ๐Ÿ˜‚๐Ÿ˜‚Spalonych 700 kcal ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชBye, bye sflaczaล‚e bareczki i ramiona, witajcie piฤ™kne, odsล‚oniฤ™te i cieลผko wypracowane bicki๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
After my "tropical" workout. ๐Ÿ˜‚700 kcal burned๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Bye bye hideous arms, welcome preety arm muscles ๐Ÿ’ช ๐Ÿ’ช ๐Ÿ’ช 
#fitmom #fitmomma #fitparents #fitmama #weightloss #weightlossjourney #weightwatchers #weight #training #transformation #tryingtobefit #weightloss #myweightlossjournal #myweightloss #myweightlossjourney #goals #fitspiration #fitspo #fatloss #workout #biceps #triceps #back#arms #weightlifting#intervaltraining#girlwholifts #hardworkingmom#results
Ja juลผ po tropikalnym treningu ๐Ÿ˜‚๐Ÿ˜‚Spalonych 700 kcal ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ชBye, bye sflaczaล‚e bareczki i ramiona, witajcie piฤ™kne, odsล‚oniฤ™te i cieลผko wypracowane bicki๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช After my "tropical" workout. ๐Ÿ˜‚700 kcal burned๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช Bye bye hideous arms, welcome preety arm muscles ๐Ÿ’ช ๐Ÿ’ช ๐Ÿ’ช #fitmom  #fitmomma  #fitparents  #fitmama  #weightloss  #weightlossjourney  #weightwatchers  #weight  #training  #transformation  #tryingtobefit  #weightloss  #myweightlossjournal  #myweightloss  #myweightlossjourney  #goals  #fitspiration  #fitspo  #fatloss  #workout  #biceps  #triceps  #back #arms  #weightlifting #intervaltraining #girlwholifts  #hardworkingmom #results 
Urgh! I keep forgetting to take pictures of my food lately. I know all of you will be wondering what I had for tea tonight, so here's a picture of moi for you to look at, and I'll have to write what I had ๐Ÿ˜‚ Shame though, looked and tasted AMAZEBALLS! Much better than me in a piggy filter again!! Sorry about that! ๐Ÿ˜
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M&S Steak & Cheese Burger โ€ข 261 cals โ€ข
White Bap โ€ข 179 cals โ€ข
100g of McCain Oven Chips โ€ข 162 cals โ€ข
#caloriecounting #countingcalories #caloriecountinguk #weightloss #weightlossjourney #weightlossdiary #myweightlossjourney #myweightlossdiary #mfp #mfpjourney #myfitnesspal #happierme #lessstressed #snapchatfilter #piggy
Urgh! I keep forgetting to take pictures of my food lately. I know all of you will be wondering what I had for tea tonight, so here's a picture of moi for you to look at, and I'll have to write what I had ๐Ÿ˜‚ Shame though, looked and tasted AMAZEBALLS! Much better than me in a piggy filter again!! Sorry about that! ๐Ÿ˜ . M&S Steak & Cheese Burger โ€ข 261 cals โ€ข White Bap โ€ข 179 cals โ€ข 100g of McCain Oven Chips โ€ข 162 cals โ€ข #caloriecounting  #countingcalories  #caloriecountinguk  #weightloss  #weightlossjourney  #weightlossdiary  #myweightlossjourney  #myweightlossdiary  #mfp  #mfpjourney  #myfitnesspal  #happierme  #lessstressed  #snapchatfilter  #piggy 
I never knew the importance of #probiotics ...i started taking them about 6 months ago and I actually can say my digestive system seems to be functioning better lol... but seriously, no more bloat and I am feeling amazing... i think I will be adding #kombucha to my daily intake.  I have heard a lot of great things... anyone have any input on it??? #goals2017๐Ÿ’ฏ #nevergiveup  #lifechanges #strong #gains  #anewme #anewlife #myweightlossjourney #nosurgery #healthyliving #itsalifestyle  #movingforward  #allnaturalweightloss #consistencyiskey #nopainnogain #fitisthenewsexy #fitchics #bootcamp #personaltraining #weighttraining #2017takeover๐Ÿ˜ˆ #2ndtononefitness #luvinlife #coachd
I never knew the importance of #probiotics  ...i started taking them about 6 months ago and I actually can say my digestive system seems to be functioning better lol... but seriously, no more bloat and I am feeling amazing... i think I will be adding #kombucha  to my daily intake. I have heard a lot of great things... anyone have any input on it??? #goals2017 ๐Ÿ’ฏ #nevergiveup  #lifechanges  #strong  #gains  #anewme  #anewlife  #myweightlossjourney  #nosurgery  #healthyliving  #itsalifestyle  #movingforward  #allnaturalweightloss  #consistencyiskey  #nopainnogain  #fitisthenewsexy  #fitchics  #bootcamp  #personaltraining  #weighttraining  #2017takeover ๐Ÿ˜ˆ #2ndtononefitness  #luvinlife  #coachd 
After doing over 20,000 steps today ๐Ÿƒ๐Ÿผโ€โ™€๏ธ I think I deserve this ๐Ÿ Spaghetti 9sp ~ Meatballs 5sp ~ Parmesan 2sp ~ RF Dressing 1sp ~ Lettuce 0sp | Total 17sp
After doing over 20,000 steps today ๐Ÿƒ๐Ÿผโ€โ™€๏ธ I think I deserve this ๐Ÿ Spaghetti 9sp ~ Meatballs 5sp ~ Parmesan 2sp ~ RF Dressing 1sp ~ Lettuce 0sp | Total 17sp
I couldn't really decide on dinner, so I kinda threw something together. Sautรฉed chicken, sweet potato fries, broccoil, and Mayflower's gravy for dunkin'. #weightwatcherssisterhood #weightwatchers360 #weightwatchersuk #weightwatchers #weightloss #weightlossjourney #mywwjourney #myweightlossjourney #ww #smartpoints #weightwatchersmafia #weightwatchergirl
So Diรคt Woche 4, oben wird deutlich besser nur die Plautze will noch da bleiben wo sie ist... Kalorien jetzt mal auf 2000 runter geschraubt und gucken ob ich endlich von den 102kg weg komme.. #bodybuilding #bodybuilder #postworkoutpic #picoftheday #picoftheday #muscle #muscles #motivation #myweightlossjourney #powerbuilding #fibo #abgerechnetwirdamstrand #fit #fitfam #fitness #body #lifting #eatcleantraindirty #trainhard #training #transformation #traindirty #losingweight #chestday #legday #gymaholic #gym #gymlife #gymfreak #gymtime #powerbuilder
So Diรคt Woche 4, oben wird deutlich besser nur die Plautze will noch da bleiben wo sie ist... Kalorien jetzt mal auf 2000 runter geschraubt und gucken ob ich endlich von den 102kg weg komme.. #bodybuilding  #bodybuilder  #postworkoutpic  #picoftheday  #picoftheday  #muscle  #muscles  #motivation  #myweightlossjourney  #powerbuilding  #fibo  #abgerechnetwirdamstrand  #fit  #fitfam  #fitness  #body  #lifting  #eatcleantraindirty  #trainhard  #training  #transformation  #traindirty  #losingweight  #chestday  #legday  #gymaholic  #gym  #gymlife  #gymfreak  #gymtime  #powerbuilder 
60 days...this is only 60 days difference ๐Ÿ˜ฎ 
#loveyourself #myweightlossjourney #myfitnesspal #samsunghealth #fefitmom #grapefruit #newme #eatclean #1200calories