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A 'what evers left in the fridge' frittata πŸ‘πŸΌ eggs, bacon medallions, potatoes, mushrooms, onions and tomato with a sprinkling of cheese and parsley 4SP #smartpoints #mywwjournal #mywwjourney #weightlossjournal #myww #weightloss #weightloss #weightwatchers #weightwatchersuk #weightlossjournal #weightlossjourney #ww #wwuk #wwflex #smartpoints #healthyeating
Thank you for all my Birthday wishes. I had a great family day spent with all 3 Grandbabies πŸ’•  Couldn't ask for a better way to start my 29 (45) Bday πŸ˜‚πŸŽπŸŽ‚ Slide pics to see my day. Ended the day with 66pts which I call that a #win. I actually still have weekly pts left over.  We went to @outback and I got the ribs & chicken on the Barbie. Never ate the chicken. I also got a free dessert that I shared with my 10 yr old. #balance ---------------------------------- #birthday #birthdaygirl #birthdaycelebration #cake #family #grandbabies #grandma #weightloss #weightwatchers #ww #wwmoms #momlife #momsonamission #mywwjourney2017 #mywwjournal
Thank you for all my Birthday wishes. I had a great family day spent with all 3 Grandbabies πŸ’• Couldn't ask for a better way to start my 29 (45) Bday πŸ˜‚πŸŽπŸŽ‚ Slide pics to see my day. Ended the day with 66pts which I call that a #win . I actually still have weekly pts left over. We went to @outback and I got the ribs & chicken on the Barbie. Never ate the chicken. I also got a free dessert that I shared with my 10 yr old. #balance  ---------------------------------- #birthday  #birthdaygirl  #birthdaycelebration  #cake  #family  #grandbabies  #grandma  #weightloss  #weightwatchers  #ww  #wwmoms  #momlife  #momsonamission  #mywwjourney2017  #mywwjournal 
Dinner request from my husband tonight. He started a diet on Monday and is already down 13 lbs in 6 days. Geesh, I would have to be dead to lose that or my mouth would have to be sewed shut πŸ˜‚πŸ˜‚πŸ˜‚ ---------------------------------- Center Cut Porkchops 5pp's
Roasted Squash & Zucchini ---------------------------------- #bettertogether #couple #weightloss #weighlossjourney #weightwatchers #weightwatcherslife #mywwjourney #mywwjournal #wwdinner #wwdiary
This week's weigh in was on point. I stayed the course, didn't eat out except my weekend dates with my husband, worked out 3 days (could've been more but oh well) I didn't give in to candy, fresh cookies, French fries, fried popcorn shrimp, and other stuff that was in my face this week. I had a goal and stay focused and it paid off. We have family pics coming up the weekend of Thanksgiving and it's helping me stay focused and on track. I may not be where I would've wanted to be, but I'll be better then I am now or was. We haven't had Professional photos done in 10yrs. Yes, 10yrs.  This Photo session is giving me a fresh "why" ------------------------------ #weeklyweighin #weighin #goals #goaldigger #weightloss #weighlossjourney #weightlosslife #weightwatchers #ww #wwmoms #ww #mywwjourney #mywwjournal #mywwlife #itrackbites #pointsplus
This week's weigh in was on point. I stayed the course, didn't eat out except my weekend dates with my husband, worked out 3 days (could've been more but oh well) I didn't give in to candy, fresh cookies, French fries, fried popcorn shrimp, and other stuff that was in my face this week. I had a goal and stay focused and it paid off. We have family pics coming up the weekend of Thanksgiving and it's helping me stay focused and on track. I may not be where I would've wanted to be, but I'll be better then I am now or was. We haven't had Professional photos done in 10yrs. Yes, 10yrs. This Photo session is giving me a fresh "why" ------------------------------ #weeklyweighin  #weighin  #goals  #goaldigger  #weightloss  #weighlossjourney  #weightlosslife  #weightwatchers  #ww  #wwmoms  #ww  #mywwjourney  #mywwjournal  #mywwlife  #itrackbites  #pointsplus 
Healthy brekkie with a slice of brown bread 5SP 😍😍😍 this should set me up for the day now may have a little snack before heading out tonight to the Headingley Experience with our fab rugby family πŸŽ„πŸŽ…πŸ»πŸ’ƒπŸ₯‚πŸ» #allaboutbalance #wwuk #wwdiary #wwfood #wwsmartpoints #WWFlex #weightwatchers #mywwjourney #mywwjournal #mywwdiary #dietwhatdiet #thisgirlcan #healthymum #healthyfamily #fitfood #fitmum #7stonedown #size22to12
Healthy brekkie with a slice of brown bread 5SP 😍😍😍 this should set me up for the day now may have a little snack before heading out tonight to the Headingley Experience with our fab rugby family πŸŽ„πŸŽ…πŸ»πŸ’ƒπŸ₯‚πŸ» #allaboutbalance  #wwuk  #wwdiary  #wwfood  #wwsmartpoints  #WWFlex  #weightwatchers  #mywwjourney  #mywwjournal  #mywwdiary  #dietwhatdiet  #thisgirlcan  #healthymum  #healthyfamily  #fitfood  #fitmum  #7stonedown  #size22to12 
Beef burger (3sp) for tea, with high protein bread (1sp) instead of a brioche bun like my OH had 😳. Actifry chips (6sp) cheese on the burger (2sp) onions, salad, and LTL mayo #smartpoints #weightwatchersuk #weightwatchers #mywwjournal #mywwjourney
Ending my day w/ my last 4 pts. I can NOT get enough of this Cinnamon Roll from @halotopcreamery  I've had it everyday since I bought it. I could seriously eat this for all 3 meals if I could. Sure hope I can find more tomorrow. ------------------------------ #icecream #halotop #ontrack #weightloss #weightwatchers #ww #mywwjourney #mywwjournal
Planned indulges are the best kind. Been planning this pizza all weekend. Barely used any WP's for that reason. A whole day worth of points but oh so worth it. ------------------------------ #pizza #weightloss #weightwatchers #wwfamily #wwedivas #wwsupport #wwsisterhood #mywwjourney #mywwjournal #mywwfooddiary
Healthy brekkie with a slice of brown bread 5SP 😍😍😍 this should set me up for the day now may have a little snack before heading out tonight to the Headingley Experience with our fab rugby family πŸŽ„πŸŽ…πŸ»πŸ’ƒπŸ₯‚πŸ» #allaboutbalance #wwuk #wwdiary #wwfood #wwsmartpoints #WWFlex #weightwatchers #mywwjourney #mywwjournal #mywwdiary #dietwhatdiet #thisgirlcan #healthymum #healthyfamily #fitfood #fitmum #7stonedown #size22to12
Healthy brekkie with a slice of brown bread 5SP 😍😍😍 this should set me up for the day now may have a little snack before heading out tonight to the Headingley Experience with our fab rugby family πŸŽ„πŸŽ…πŸ»πŸ’ƒπŸ₯‚πŸ» #allaboutbalance  #wwuk  #wwdiary  #wwfood  #wwsmartpoints  #WWFlex  #weightwatchers  #mywwjourney  #mywwjournal  #mywwdiary  #dietwhatdiet  #thisgirlcan  #healthymum  #healthyfamily  #fitfood  #fitmum  #7stonedown  #size22to12 
The struggle is real, but happy with this πŸ™‚ 17lbs in total now πŸ‘πŸΌ#weightlossjourney #wwflex #wwuk #ww #weighday #weightloss #weightwatchers #weightwatching #weightwatchersuk #weightlossjourney #weightlossjournal #myww #mywwjournal #mywwjourney #smartpoints #healthyeating
Post jog oats with a tea spoon of peanut butter 😍 perfect on this frosty morning ❄️ #ww #wwuk #wwukchat #wwukdiary #wwukfooddiary #wwukfamily #wwukonline #myww #mywwjourney #mywwdiary #mywwjourneyuk #mywwjournal #weightwatchersuk #weightwatchersflexpoints
A 'what evers left in the fridge' frittata πŸ‘πŸΌ eggs, bacon medallions, potatoes, mushrooms, onions and tomato with a sprinkling of cheese and parsley 4SP #smartpoints #mywwjournal #mywwjourney #weightlossjournal #myww #weightloss #weightloss #weightwatchers #weightwatchersuk #weightlossjournal #weightlossjourney #ww #wwuk #wwflex #smartpoints #healthyeating
Chicken stir fry with hoisin and oyster sauce πŸ’ͺπŸ’• was lovely even though kids said it looks like bush tucker trial food πŸ€£πŸ€£πŸ€£πŸ™ˆ #weightwatchers #wwuk #mywwjourney #mywwjournal #wwfood #wwdiary #fitfood #healthyfood #cleaneating #healthyeating #healthyfamily #fitnessmotivation
Breakfast all done and ready for me in the morning πŸ˜‹ 2 bananas, 2 eggs, 40g oats and tsp cinnamon, topped with raspberries and blackberries 🀀 #weightwatchers #weightwatchersuk #weightwatcherslife #weightwatchersgirl #weightwatchersflex #flexplan #flex #ww #mywwjournal #mywwjourneyuk #weightwatchersbreakfast #breakfast #banana #egg #cinnamon #oats #raspberries #blackberries #tasty #prepared #planned #readyfortheday
Breakfast, snacks and lunch ✌🏼 scrambled egg, baby cucumbers 😍 and sprouts with mackerel 🍈🐠 #ww #wwuk #wwukchat #wwukdiary #wwukfooddiary #wwukfamily #myww #mywwjourney #mywwjourneyuk #mywwjournal #weightwatchersuk #weightwatchersflexpoints
Keep Moving Forward.... for YOU....YOU are worth it ------------------------------------- I did something to my back yesterday and I could've taken that as an excuse to not workout at 5 this morning. But I choose to have results instead of making excuses. You can't make both. You have to choose which one is better for you. --------------------------------- #noexcuses #exercise #motivation #getresults #gymlife #girlswholift #changeyourmindset #weightloss #fitness #fitnessmotivation #weightwatchers #wwigfamily #wwsisterhood #mywwjourney #mywwjournal
Keep Moving Forward.... for YOU....YOU are worth it ------------------------------------- I did something to my back yesterday and I could've taken that as an excuse to not workout at 5 this morning. But I choose to have results instead of making excuses. You can't make both. You have to choose which one is better for you. --------------------------------- #noexcuses  #exercise  #motivation  #getresults  #gymlife  #girlswholift  #changeyourmindset  #weightloss  #fitness  #fitnessmotivation  #weightwatchers  #wwigfamily  #wwsisterhood  #mywwjourney  #mywwjournal 
You know it was an Awesome workout when you can barely see bc of all the sweat. Got in 30mins of cardio, legs and 3x's holding 30 sec planks. Feel so much stronger with those suckers. ---------------------------------- Anybody up for doing a Plank Challenge or knows of someone doing one? ------------------------------------- Take time to take care of you. 30mins is all I'm saying. Makes you feel better and your heart stronger ❀️ I know for me, I'm loving this #5amworkout
You know it was an Awesome workout when you can barely see bc of all the sweat. Got in 30mins of cardio, legs and 3x's holding 30 sec planks. Feel so much stronger with those suckers. ---------------------------------- Anybody up for doing a Plank Challenge or knows of someone doing one? ------------------------------------- Take time to take care of you. 30mins is all I'm saying. Makes you feel better and your heart stronger ❀️ I know for me, I'm loving this #5amworkout 
Starting December off right with a loss is a good thing. Hopefully it continues. Down .9 this week. ------------------------------------- I really thought with all my snacking this week that I would have a gain or maintain last week's gain. I'm sure my workouts helped a lot. Either way I'll take it. ------------------------------- #weeklyweighin #weighin #weightloss #motivation #weightwatchers #wwigfamily #wwsisters #wwsisterhood #wwsupport #wwsouthcarolina #mywwjourney #mywwjournal
Starting December off right with a loss is a good thing. Hopefully it continues. Down .9 this week. ------------------------------------- I really thought with all my snacking this week that I would have a gain or maintain last week's gain. I'm sure my workouts helped a lot. Either way I'll take it. ------------------------------- #weeklyweighin  #weighin  #weightloss  #motivation  #weightwatchers  #wwigfamily  #wwsisters  #wwsisterhood  #wwsupport  #wwsouthcarolina  #mywwjourney  #mywwjournal 
Was dreading #weighday after a really naughty weekend but I'm amazed and chuffed!! 😁#weightlossjournal #weightlossjourney #weightwatchersuk #weightloss #weightwatching #weightwatchers #myww #mywwjournal #mywwjourney #ww #wwuk #wwflex #smartpoints #healthyeating
10 #smartpoints for all of this! Spag Bol using quorn mince 0SP, spaghetti 6SP, Aldi garlic bread 4SP #smartpoints #healthyeating #mywwjourney #mywwjournal #myww #weightloss #weightwatchers #weightwatching #weightwatchersuk #ww #wwuk #wwflex #weightlossjourney #weightlossjournal
When you sleep like crap the night before, and the alarm goes off at 4:30. You go to hit snooze but then realize you have GOALS. So you jump up, head to the gym for leg day and give it all you have. I'm not the type of person to show people my struggles during a workout. But maybe, just maybe it'll inspire someone today to get up and try something new. ------------------------------------- I was able to do 3 planks and hold for 30sec each time. You see my face getting red but I don't give up. I also been doing this leg workout that @kayleykirmse showed me. First time I did it last week, I was sore for 4 days. Doesn't look hard but trust me, you'll feel it. I love the soreness I feel after a great workout. Shows me how strong I really am. ----------------------------------- Try something new today. Maybe it's your first workout, just go slow. 30min walk around your neighborhood is a great start to a perfect day. Get out there and just enjoy life. You only have ONE 😘 -------------------------------- #plankchallenge #planksarethedevil #legday #workout #5amclub #sweatyselfie #gymlife #exercise #weightloss #weightwatchers #wwigfamily #wwsupport #wwsisterhood #wwfitness #mywwjournal #mywwjourney #motivation #plussize #dontgrowup
When you sleep like crap the night before, and the alarm goes off at 4:30. You go to hit snooze but then realize you have GOALS. So you jump up, head to the gym for leg day and give it all you have. I'm not the type of person to show people my struggles during a workout. But maybe, just maybe it'll inspire someone today to get up and try something new. ------------------------------------- I was able to do 3 planks and hold for 30sec each time. You see my face getting red but I don't give up. I also been doing this leg workout that @kayleykirmse showed me. First time I did it last week, I was sore for 4 days. Doesn't look hard but trust me, you'll feel it. I love the soreness I feel after a great workout. Shows me how strong I really am. ----------------------------------- Try something new today. Maybe it's your first workout, just go slow. 30min walk around your neighborhood is a great start to a perfect day. Get out there and just enjoy life. You only have ONE 😘 -------------------------------- #plankchallenge  #planksarethedevil  #legday  #workout  #5amclub  #sweatyselfie  #gymlife  #exercise  #weightloss  #weightwatchers  #wwigfamily  #wwsupport  #wwsisterhood  #wwfitness  #mywwjournal  #mywwjourney  #motivation  #plussize  #dontgrowup 
Felt great to be back at the gym at 5 this morning. After being off track these last few days. Already in the negative and my weeklies just reset on Sat πŸ˜‚πŸ˜‚ Um yeah, I'm feeling all kinds of bloated. Was up throughout the night with heartburn, and just feeling blah. I kicked it into high gear this morning. Won't undo the damage but sure made me feel better. Now if I can just stay on track. ------------------------------- Regardless of what happened to most of us over the holiday weekend let's hit a reset. Besides it's Monday. Get a quick 30min workout in, even if it's just a walk. It's better then nothing at all. ------------------------------- #nevermissamonday #motivationmonday #workoutmonday #workout #gymlife #girlswholift #cardio #sweatyselfie #plussize #exercise #weightloss #weightwatchers #ww #wwigfamily #wwsisterhood #wwsupport #mywwjourney #mywwjournal #mywwlife #itrackbites #pointsplus #wwpointsplus
Felt great to be back at the gym at 5 this morning. After being off track these last few days. Already in the negative and my weeklies just reset on Sat πŸ˜‚πŸ˜‚ Um yeah, I'm feeling all kinds of bloated. Was up throughout the night with heartburn, and just feeling blah. I kicked it into high gear this morning. Won't undo the damage but sure made me feel better. Now if I can just stay on track. ------------------------------- Regardless of what happened to most of us over the holiday weekend let's hit a reset. Besides it's Monday. Get a quick 30min workout in, even if it's just a walk. It's better then nothing at all. ------------------------------- #nevermissamonday  #motivationmonday  #workoutmonday  #workout  #gymlife  #girlswholift  #cardio  #sweatyselfie  #plussize  #exercise  #weightloss  #weightwatchers  #ww  #wwigfamily  #wwsisterhood  #wwsupport  #mywwjourney  #mywwjournal  #mywwlife  #itrackbites  #pointsplus  #wwpointsplus 
I’m so disappointed in myself πŸ˜” I’ve been slacking so much recently. I managed to stay the same throughout October and this month has been up and down and resulted in a 2lb gain... my first month with a gain! 😫 I know December will be hard but I’m going to try my best to have a good couple of weeks before all the Christmas foods come out to play πŸ™ˆ #wwflex #mywwjourney #mywwjournal #weightwatcher #weightwatchers #weightwatchersuk
I’m so disappointed in myself πŸ˜” I’ve been slacking so much recently. I managed to stay the same throughout October and this month has been up and down and resulted in a 2lb gain... my first month with a gain! 😫 I know December will be hard but I’m going to try my best to have a good couple of weeks before all the Christmas foods come out to play πŸ™ˆ #wwflex  #mywwjourney  #mywwjournal  #weightwatcher  #weightwatchers  #weightwatchersuk 
How’s everyone finding the new plan? I’m really struggling 😫 my points allowance has gone down by about ten points and the only foods that are now β€˜free’ that I really eat are eggs and chicken. And I definitely never ate 10pts of eggs and chicken on the old plan. Anyone else having the same problem? 😫 #wwflex #weightwatcher #weightwatchers #weightwatchersuk #mywwjourney #mywwjournal
How’s everyone finding the new plan? I’m really struggling 😫 my points allowance has gone down by about ten points and the only foods that are now β€˜free’ that I really eat are eggs and chicken. And I definitely never ate 10pts of eggs and chicken on the old plan. Anyone else having the same problem? 😫 #wwflex  #weightwatcher  #weightwatchers  #weightwatchersuk  #mywwjourney  #mywwjournal 
Massive portion of chicken stir fry! 8SP for the noodles and 2 SP for the sesame oil #weightlossjournal #weightlossjourney #weightwatchersuk #weightwatching #weightloss #weightwatchers #myww #mywwjournal #mywwjourney #healthyeating #smartpoints #ww #wwuk #wwflex
Garlic and herb chicken with light pesto pasta and light mozzarella 8 SP πŸ‘πŸΌ#weightlossjournal #weightlossjourney #weightwatchersuk #weightwatching #weightwatchers #myww #mywwjournal #mywwjourney #ww #wwuk #wwflex #weightloss #healthyeating #smartpoints
2nd attempt at banana pancakes πŸ₯ž My first attempt failed badly following the WW recipe, so tried it again only using one banana instead of four!! Works better I think 😊 got about 5 pancakes out of the batter but I'm sharing this morning 😁 1 SP brekkie for the drizzle of honey! #weightlossjournal #weightlossjourney #weightwatchersuk #weightwatching #weightwatching #weightwatchers #weightloss #myww #mywwjournal #mywwjourney #ww #wwuk #wwflex #smartpoints #healthyeating
2nd attempt at banana pancakes πŸ₯ž My first attempt failed badly following the WW recipe, so tried it again only using one banana instead of four!! Works better I think 😊 got about 5 pancakes out of the batter but I'm sharing this morning 😁 1 SP brekkie for the drizzle of honey! #weightlossjournal  #weightlossjourney  #weightwatchersuk  #weightwatching  #weightwatching  #weightwatchers  #weightloss  #myww  #mywwjournal  #mywwjourney  #ww  #wwuk  #wwflex  #smartpoints  #healthyeating 
Ended November off right with a 3.1 loss. Hoping Dec is good to me as well. ------------------------------- #monthlyweightloss #weightloss #journey #motivation #loss #weightwatchers #mywwjourney #mywwjournal #mywwlife #wwsupport #wwsisterhood #wwigfamily
I call this weigh-in a HUGE Victory and not mad about it. I was Negative big time by at least 40pts. But I busted my tail in the gym most days. I tracked even on days I didn't want to.  Got right back on track yesterday after a big Thanksgiving feast. Ready to tackle on this next 4 wks before Christmas Day. -------------------------------- #weeklyweighin #weighin  #backontrack #motivation #weightwatchers #wwsupport #mywwjournal #mywwjourney #itrackbites #pointsplus #wwpointsplus
I call this weigh-in a HUGE Victory and not mad about it. I was Negative big time by at least 40pts. But I busted my tail in the gym most days. I tracked even on days I didn't want to. Got right back on track yesterday after a big Thanksgiving feast. Ready to tackle on this next 4 wks before Christmas Day. -------------------------------- #weeklyweighin  #weighin  #backontrack  #motivation  #weightwatchers  #wwsupport  #mywwjournal  #mywwjourney  #itrackbites  #pointsplus  #wwpointsplus 
Chicken stir fry 10SP | 8SP for the egg noodles and 2SP for the sesame oil everything else is 0!! #weightlossjournal #weightlossjourney #weightwatchersuk #weightwatching #weightloss #weightwatchers #ww #wwuk #wwflex #smartpoints #healthyeating #myww #mywwjournal #mywwjourney
I'm behind again on my days . It's been a busy weekend.  The day started with some lovely a Christmas singing.... a Christmas carol rehearsal for some gigs the lovely Rock of Ages cast are attending during December.  There were more people than just Andy and I of course.... but I figured they wouldn't want to be plastered all over my social media so I cropped them out . It was a good way to get festive and i cannot express how bloody excited for Christmas I am! 
We dug out the scaletrix that's been in the loft for about ten years last week ... with the intention to sell it.  Turns out, not only did Maisie love it but it doesn't work anyway and we ( by we, I mean husband) managed to put enough of the track together to let Maisie have a little go before it got skipped . Then we had a frantic Christmas list update to do for her πŸ™Š finished the day with a chicken roast dinner . My meals currently are quite basic but I have had lots of new recipe ideas that I cannot wait to work out properly  and try. 
#mywwdiary #mywwfood #myww #mywwjourney #mywwjourney2017 #mywwjourneycontinues #mywwjournal #weightwatcherssupport #weightwatchersblogger #weightwatchersblog #weightwatchers #weightwatchers360 #weightwatchersuk #weightwatchersuksupport #weightwatchersfamily #weightwatchersfood #weightwatchersfooddiary #weightwatcherscommunity #instadailly #50shadesoflife #instadiet #wwflex #flexeffect
I'm behind again on my days . It's been a busy weekend. The day started with some lovely a Christmas singing.... a Christmas carol rehearsal for some gigs the lovely Rock of Ages cast are attending during December. There were more people than just Andy and I of course.... but I figured they wouldn't want to be plastered all over my social media so I cropped them out . It was a good way to get festive and i cannot express how bloody excited for Christmas I am! We dug out the scaletrix that's been in the loft for about ten years last week ... with the intention to sell it. Turns out, not only did Maisie love it but it doesn't work anyway and we ( by we, I mean husband) managed to put enough of the track together to let Maisie have a little go before it got skipped . Then we had a frantic Christmas list update to do for her πŸ™Š finished the day with a chicken roast dinner . My meals currently are quite basic but I have had lots of new recipe ideas that I cannot wait to work out properly and try. #mywwdiary  #mywwfood  #myww  #mywwjourney  #mywwjourney2017  #mywwjourneycontinues  #mywwjournal  #weightwatcherssupport  #weightwatchersblogger  #weightwatchersblog  #weightwatchers  #weightwatchers360  #weightwatchersuk  #weightwatchersuksupport  #weightwatchersfamily  #weightwatchersfood  #weightwatchersfooddiary  #weightwatcherscommunity  #instadailly  #50shadesoflife  #instadiet  #wwflex  #flexeffect 
What an Awesome Monday workout. Got in 35 mins of Cardio to offset pizza, popcorn and Mexican over the weekend. Then did 5 planks. That pouring sweat is ME holding my plank for 20sec 5 times in a row. I remember hating planks. I also remember always having to do them on my knees. Now I can do them on my toes. Every lil bit of determination will bring me closer to my goals. Whether it be my Fitness Goals or Weight Goals. It's a step closer in the right direction. -------------------------------- #neverskipamonday #mondayworkout #cardio #planks #gymlife #sweatyselfie #fitness #fitnessmotivation #weightloss #weightwatchers #ww #wwigfamily #wwsisterhood #wwsupport #wwfitness #mywwjourney #mywwjournal
What an Awesome Monday workout. Got in 35 mins of Cardio to offset pizza, popcorn and Mexican over the weekend. Then did 5 planks. That pouring sweat is ME holding my plank for 20sec 5 times in a row. I remember hating planks. I also remember always having to do them on my knees. Now I can do them on my toes. Every lil bit of determination will bring me closer to my goals. Whether it be my Fitness Goals or Weight Goals. It's a step closer in the right direction. -------------------------------- #neverskipamonday  #mondayworkout  #cardio  #planks  #gymlife  #sweatyselfie  #fitness  #fitnessmotivation  #weightloss  #weightwatchers  #ww  #wwigfamily  #wwsisterhood  #wwsupport  #wwfitness  #mywwjourney  #mywwjournal 
Got a killer workout in to start this weekend off right. Over an hour workout complete. Triceps & Biceps are on fire πŸ”₯ But I lovvveeee the burn. Anyone else feel that way?? Burned over 400 cals to start this fun day off. Reaching for these goals of mine is what pushes me out the door on a Saturday morning. ------------------------------- Make sure you take time for you. Get In at least 30 mins. That 30 mins could make all the difference in your attitude and your goals. ------------------------------- #gymlife #goals #goaldigger #sweatyselfie #fitness #fitnessjourney #girlswholift #plussize #excercise #workout #motivation #weightloss #weightwatchers #ww #mywwjourney #mywwjournal #
Got a killer workout in to start this weekend off right. Over an hour workout complete. Triceps & Biceps are on fire πŸ”₯ But I lovvveeee the burn. Anyone else feel that way?? Burned over 400 cals to start this fun day off. Reaching for these goals of mine is what pushes me out the door on a Saturday morning. ------------------------------- Make sure you take time for you. Get In at least 30 mins. That 30 mins could make all the difference in your attitude and your goals. ------------------------------- #gymlife  #goals  #goaldigger  #sweatyselfie  #fitness  #fitnessjourney  #girlswholift  #plussize  #excercise  #workout  #motivation  #weightloss  #weightwatchers  #ww  #mywwjourney  #mywwjournal  #
All of the above 😍❀️πŸ₯‚πŸ’πŸΌ Tapas, wine and cocktails πŸ˜πŸ”›πŸ” #notsoweightwatchers #notsoweightwatchersfriendly #myww #mywwjourney #mywwjourneyuk #mywwfooddiary #mywwjournal #weightwatchersuk #weightwatchersflexpoints #myww #wwblogger #wwblog
#FaceToFaceFriday 🀭 I have such a round face it’s always the first place I gain weight. Hard work pays off πŸ’«
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#weightwatchers #weightloss #weightwatchersuk #happy #face #instalike #ww #wwuk #wwflex #mywwjournal #weightlossjourney2017
Starting the weekend off right with an Hour of Cardio & Abs. I so badly wanted to hit snooze at 4:15 but got up anyway. Glad it's done. Always feel better after a workout. --------------------------------- #5am #5amworkoutclub #5amworkout #sweatyselfie #gymlife #fitness #motivation #plussize #cardioday #noexcuses #excercise #weightloss #weightwatchers #wwigfam #mywwlife #mywwjournal #mywwjourney
It's a cheesesteak & Fries  kinda night. 13pts and so yummy. -------------------------------- #cheesesteak #wwfoodporn #dinner #family #weightloss #weightwatchers #ww #mywwjournal #mywwjourney
Nothing better then some @skinnytaste Lasagna Soup for a chilly evening. Next time I really need to double it so I could have plenty of leftovers 😊 ---------------------------------- #lasagnasoup #dinner #wwfoodporn #weightwatchers #wwdinner #mywwjournal
This is how I am feeling right now. 😑
I have just spent half an hour typing out a big long blog post ... something I haven't had time to do for a while .... my fingers are that cold and basic functioning is becoming more and more minimal that I pressed the wrong thing and deleted the Bastard.  The whole bloody lot!!! Remained calm -ish .... thought I'll have a break , just do my mini , daily, what did I eat today blog instead before returning to 're write the long one.  Turns out i am unable to click on that without deleting too! I'm not gonna lie ... the air  has turned as blue as my fingers at present . 
So tea tonight was turkey stir fry with brown rice.... you lovely people will need to use your imaginations to visual how it looked.  Don't aim too high!! And I am going to leave it there tonight and go and rock in a corner, in the dark somewhere whilst hugging the dog to try and keep warm ( being very careful not to injure her ofcourse ) because despite the Heating being on full ... I'm freezing.  Will try again tomorrow.... ffs. 
#mywwdiary #mywwfood #myww #mywwjourney #mywwjourney2017 #mywwjourneycontinues #mywwjournal #weightwatcherssupport #weightwatchers #weightwatchersblogger #weightwatchersblog #weightwatchersuk #weightwatchers360 #weightwatchersfamily #weightwatchersfood #weightwatchersfooddiary #weightwatcherscommunity #50shadesoflife #instadailly #instadiet #instafood
This is how I am feeling right now. 😑 I have just spent half an hour typing out a big long blog post ... something I haven't had time to do for a while .... my fingers are that cold and basic functioning is becoming more and more minimal that I pressed the wrong thing and deleted the Bastard. The whole bloody lot!!! Remained calm -ish .... thought I'll have a break , just do my mini , daily, what did I eat today blog instead before returning to 're write the long one. Turns out i am unable to click on that without deleting too! I'm not gonna lie ... the air has turned as blue as my fingers at present . So tea tonight was turkey stir fry with brown rice.... you lovely people will need to use your imaginations to visual how it looked. Don't aim too high!! And I am going to leave it there tonight and go and rock in a corner, in the dark somewhere whilst hugging the dog to try and keep warm ( being very careful not to injure her ofcourse ) because despite the Heating being on full ... I'm freezing. Will try again tomorrow.... ffs. #mywwdiary  #mywwfood  #myww  #mywwjourney  #mywwjourney2017  #mywwjourneycontinues  #mywwjournal  #weightwatcherssupport  #weightwatchers  #weightwatchersblogger  #weightwatchersblog  #weightwatchersuk  #weightwatchers360  #weightwatchersfamily  #weightwatchersfood  #weightwatchersfooddiary  #weightwatcherscommunity  #50shadesoflife  #instadailly  #instadiet  #instafood 
Starting this Monday Morning off right 😊. Not the best pictures but don't care 😜 I feel amazing after a killer workout at 5 this morning. Got in 30 mins of cardio along with back & shoulders plus some abs.  These early morning workouts have become a habit. They've become something I look forward to. I have so much energy throughout the day. No more excuses as to "why" I can't workout after work. So Thankful for my Son-in-law who allows me to tag Along with him. --------------------------------- Don't forget to take care of YOU today. Get up & Move that body of yours. 30 mins a day is better then nothing. Start off slow and move up. I do an hr 4 days a week. But started out at 30 mins a day 2 yrs ago. Many times I gave up on the food part but always came back to my workouts. It's something I love to do. I love the feeling of sore muscles and heart pumping energy. You have to find something you enjoy or you won't stick to it. You won't get the results you want by sitting on the side line. You have to work for it. ------------------------------- #neverskipamonday #mondaymotivation #mondayworkout #girlswholift #gymlife #plussize #fat2fit #excercise #weightlossjourney #weightlifting #weightwatchers #wwigfam #mywwjourney #mywwjournal #fitness #itrackbites #pointsplus
Starting this Monday Morning off right 😊. Not the best pictures but don't care 😜 I feel amazing after a killer workout at 5 this morning. Got in 30 mins of cardio along with back & shoulders plus some abs. These early morning workouts have become a habit. They've become something I look forward to. I have so much energy throughout the day. No more excuses as to "why" I can't workout after work. So Thankful for my Son-in-law who allows me to tag Along with him. --------------------------------- Don't forget to take care of YOU today. Get up & Move that body of yours. 30 mins a day is better then nothing. Start off slow and move up. I do an hr 4 days a week. But started out at 30 mins a day 2 yrs ago. Many times I gave up on the food part but always came back to my workouts. It's something I love to do. I love the feeling of sore muscles and heart pumping energy. You have to find something you enjoy or you won't stick to it. You won't get the results you want by sitting on the side line. You have to work for it. ------------------------------- #neverskipamonday  #mondaymotivation  #mondayworkout  #girlswholift  #gymlife  #plussize  #fat2fit  #excercise  #weightlossjourney  #weightlifting  #weightwatchers  #wwigfam  #mywwjourney  #mywwjournal  #fitness  #itrackbites  #pointsplus 
Eggs on toast his morning and off for a swim to hopefully have a good start to a good week! After a few weeks off, enjoying half term and trying to live in my shit pit of a house whilst it’s being done up, I’ve been lucky to only gain 4lbs as I’ve been eating awful things!! Need to get back on it now until Christmas arrives πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» 8SP for eggs cooked in dry light on toast with low salt and sugar ketchup 😍 #mywwjourney #mywwjournal #weightwatcher #weightwatchers #weightwatchersuk
Eggs on toast his morning and off for a swim to hopefully have a good start to a good week! After a few weeks off, enjoying half term and trying to live in my shit pit of a house whilst it’s being done up, I’ve been lucky to only gain 4lbs as I’ve been eating awful things!! Need to get back on it now until Christmas arrives πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» 8SP for eggs cooked in dry light on toast with low salt and sugar ketchup 😍 #mywwjourney  #mywwjournal  #weightwatcher  #weightwatchers  #weightwatchersuk 
It's 10.21pm and i have just sat down! 😴 a day of cleaning, crafts with Maisie, getting ahead and doing maisies homework which is actually due  in at Christmas.. but anyone who remembers the last minute family tree homework we did... well it was stressful leaving it to the last minute... So we have done that today.  Her mission .... to make a toy. What did she want to make?? A Jack in a box!! Yep.  My Sunday morning was spent creating a Jack in a box. 🀣 
I have just finished all the ironing, put the food shop away and got uniforms and bags ready for tomorrow . Out of a list of 19 jobs today I have completed 13.... the rest can be done tomorrow evening now. 
Lunch was a chicken sandwich with some plain popcorn and watermelon.  Tea was a chicken roast dinner.  Happy sunday everyone.  Don't forget.... a Sunday well spent, brings a week of content 😘 
#mywwdiary #mywwfood #myww #mywwjourney #mywwjourney2017 #mywwjourneycontinues #mywwjournal #weightwatcherssupport #weightwatchersblogger #weightwatchersblog #weightwatchers #weightwatchersuk #weightwatchers360 #weightwatchersfamily #weightwatchersfood #weightwatchersfooddiary #50shadesoflife #instadailly #instadiet #instafood #sunday
It's 10.21pm and i have just sat down! 😴 a day of cleaning, crafts with Maisie, getting ahead and doing maisies homework which is actually due in at Christmas.. but anyone who remembers the last minute family tree homework we did... well it was stressful leaving it to the last minute... So we have done that today. Her mission .... to make a toy. What did she want to make?? A Jack in a box!! Yep. My Sunday morning was spent creating a Jack in a box. 🀣 I have just finished all the ironing, put the food shop away and got uniforms and bags ready for tomorrow . Out of a list of 19 jobs today I have completed 13.... the rest can be done tomorrow evening now. Lunch was a chicken sandwich with some plain popcorn and watermelon. Tea was a chicken roast dinner. Happy sunday everyone. Don't forget.... a Sunday well spent, brings a week of content 😘 #mywwdiary  #mywwfood  #myww  #mywwjourney  #mywwjourney2017  #mywwjourneycontinues  #mywwjournal  #weightwatcherssupport  #weightwatchersblogger  #weightwatchersblog  #weightwatchers  #weightwatchersuk  #weightwatchers360  #weightwatchersfamily  #weightwatchersfood  #weightwatchersfooddiary  #50shadesoflife  #instadailly  #instadiet  #instafood  #sunday 
@hairybikers Pan Haggerty 10 SP of deliciousness πŸ˜› Great for winter ❄️ #smartpoints #healthyeating #mywwjournal #mywwjourney #weightloss #weightwatchers #weightwatching #weightwatchersuk #myww #ww #wwuk #weightlossjourney #weightlossjournal
1/2 M&S carrot chutney and Wensleydale cheese sandwich 10 SP and #WW veg crisps 2SP #weightlossjourney #weightloss #weightwatchers #weightwatchersuk #myww #mywwjourney #mywwjournal #healthyeating #smartpoints #wwuk #weightwatching
More than happy with that!  A busy , and what started out stressful Saturday, with an afternoon of seeing a certain special family member for his birthday and then a birthday party with Maisie at 'jump giant's where the inner child in me was actually jealous and desperate to partake on the ninja course.  Jump Giants, i was impressed... We will be back!! #mywwdiary #mywwfood #myww #mywwjourney #mywwjourney2017 #mywwjourneycontinues #mywwjournal #weightwatcherssupport #weightwatchers #weightwatchersuk #weightwatchers360 #weightwatchersfamily #weightwatchers360family #weightwatchersfood #weightwatchersfooddiary #weightwatcherscommunity #50shadesoflife #instadailly #instadiet #instafood #jumpgiants #busyday #wanttobeaninja #goodweighin
More than happy with that! A busy , and what started out stressful Saturday, with an afternoon of seeing a certain special family member for his birthday and then a birthday party with Maisie at 'jump giant's where the inner child in me was actually jealous and desperate to partake on the ninja course. Jump Giants, i was impressed... We will be back!! #mywwdiary  #mywwfood  #myww  #mywwjourney  #mywwjourney2017  #mywwjourneycontinues  #mywwjournal  #weightwatcherssupport  #weightwatchers  #weightwatchersuk  #weightwatchers360  #weightwatchersfamily  #weightwatchers360family  #weightwatchersfood  #weightwatchersfooddiary  #weightwatcherscommunity  #50shadesoflife  #instadailly  #instadiet  #instafood  #jumpgiants  #busyday  #wanttobeaninja  #goodweighin