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Quick Sunday roast only 7sp #25daysoftracking #mywwjourneyuk #wwflex #weightwatchers
So my lovely members do I try again to see this awesome lot without a stomach bug still was a amazing night but would be more amazing at #thetfordforest #kasibian #wwcoach#mywwjourneyuk  i have trained for 5k to these as a member wanting to avoid scales headphones on march to a meeting playing underdog danced around to fire when hit goal 7 years ago  o2 Brixton amazing 02 arena even when ill and did not want alcohol amazing πŸ˜‰
So my lovely members do I try again to see this awesome lot without a stomach bug still was a amazing night but would be more amazing at #thetfordforest  #kasibian  #wwcoach #mywwjourneyuk  i have trained for 5k to these as a member wanting to avoid scales headphones on march to a meeting playing underdog danced around to fire when hit goal 7 years ago o2 Brixton amazing 02 arena even when ill and did not want alcohol amazing πŸ˜‰
I love comparing photies from the past!!
#wwworks #mywwjourneyuk #smiley
On the left was 10 years ago at my wedding. The right was last year trying on my outfit for my daughters wedding. This year, I'm lighter still than the photo on the right 😊can't wait for my 10th wedding anniversary later this month to do some proper comparison photos. I ❀️weight watchers #mywwjourneyuk #incontrol #smartpoints #weddingwednesday
On the left was 10 years ago at my wedding. The right was last year trying on my outfit for my daughters wedding. This year, I'm lighter still than the photo on the right 😊can't wait for my 10th wedding anniversary later this month to do some proper comparison photos. I ❀️weight watchers #mywwjourneyuk  #incontrol  #smartpoints  #weddingwednesday 
16 sp 😍😍 warming comfort food.. sainsburys be good to yourself Cumberland sausages 5sp, mccain's 5% less fat crinkle cut chips, sweet potato cooked in a tsp of oil (Apparently my husband doesn't know what a butternut squash is and started peeling the sweet potatoes πŸ˜‘) and a mountain of veg. #theflexeffect #wwuk #mywwjourneyuk #onlysomuchchickenagirlcanhave
16 sp 😍😍 warming comfort food.. sainsburys be good to yourself Cumberland sausages 5sp, mccain's 5% less fat crinkle cut chips, sweet potato cooked in a tsp of oil (Apparently my husband doesn't know what a butternut squash is and started peeling the sweet potatoes πŸ˜‘) and a mountain of veg. #theflexeffect  #wwuk  #mywwjourneyuk  #onlysomuchchickenagirlcanhave 
8sp tuna pasta bake with cheese and spinach. 
#wwuk #wwfamily #mywwjourneyuk #theflexeffect #weightwatchersuk
Bailey's poke cake.... mmmmm πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ tastes a lot better than it looks! 
safe to say the season of over indulgence has begun 🐷🐷 #mmmcake #badweightwatcher #mywwjourneyuk
Bailey's poke cake.... mmmmm πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ tastes a lot better than it looks! safe to say the season of over indulgence has begun 🐷🐷 #mmmcake  #badweightwatcher  #mywwjourneyuk 
Lentil bolognaise on the go. 2sp per serving. 
5 carrots grated
2 onions finely diced or sliced
4 stalks celery sliced
500g packer split red lentils
2 stock pots 
Salt, pepper, dried basil
2 tins of chopped tomatoes
Tomato purΓ©e (1/2 Tube) 
2 tins water (plus a bit)
Dried chilli
1/2 bottle red wine
Spinach at end if desired
Stir fry celery and onions, add lentils and all other ingredients and simmer for 30 mins. #wwflex #mywwjourneyuk #weightwatchers #weightwatchers #weightlossjourney #wwuk
Lentil bolognaise on the go. 2sp per serving. 5 carrots grated 2 onions finely diced or sliced 4 stalks celery sliced 500g packer split red lentils 2 stock pots Salt, pepper, dried basil 2 tins of chopped tomatoes Tomato purΓ©e (1/2 Tube) 2 tins water (plus a bit) Dried chilli 1/2 bottle red wine Spinach at end if desired Stir fry celery and onions, add lentils and all other ingredients and simmer for 30 mins. #wwflex  #mywwjourneyuk  #weightwatchers  #weightwatchers  #weightlossjourney  #wwuk 
11sp for pasta bake made with @heckfooduk  spring chicken sausages, spinach, garlic puree, passata, red onion, topped with @asda  50% Less Fat Mature Cheddar. 
#wwuk #wwfamily #mywwjourneyuk #theflexeffect #weightwatchersuk
Look what I got yesterday loads of tasty recipes planning my week already lots of inspiration #mywwjourneyuk #theflexeffect #smartpointsuk #smartpoints #wwcoach
I love comparing photies from the past!!
#wwworks #mywwjourneyuk #smiley
Friday night Fakeaway β™₯️- Chinese Beef in Black Bean Sauce (8sp) Basmati Rice (4sp)

#ww #weightwatchersuk #weightwatchers #wwuk #smartpoints #wwfoodblogger #wwsmartpoints #wwcommunity #wwonline #mywwjourney #mywwjourneyuk #wwflex #theflexeffect
Clearly the memo didn’t quite get through to my students I’m doing @weightwatchersuk πŸ˜‚ completely off plan day in work 🐷 I would love to maintain for the next week, but know when off work I will eat more, so planning to walk more! #christmastreats #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #weightwatchersuk #mywwdiary #mywwjourneyuk #wwflex
My picture looks like a pile of rabbit poo on pasta 😭😭😭 pre nights dinner is red pasta and meatballs which was far tastier than this picture makes it look. 3 points for the meatballs, 6 for the pasta and 1 for the sauce πŸ˜‹ now for night 1/3 πŸ˜“
Total sp's - 10
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #festiveflex #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
My picture looks like a pile of rabbit poo on pasta 😭😭😭 pre nights dinner is red pasta and meatballs which was far tastier than this picture makes it look. 3 points for the meatballs, 6 for the pasta and 1 for the sauce πŸ˜‹ now for night 1/3 πŸ˜“ Total sp's - 10 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #theflexeffect  #festiveflex  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
A light but filling and full-of-flavour dinner.  Basa Fillet with Chilli & Lime, served on πŸ₯‘, πŸ‹, Salt & Pepper Mash.  A side of mixed roast veg with teeny tiny potatoes x
A light but filling and full-of-flavour dinner. Basa Fillet with Chilli & Lime, served on πŸ₯‘, πŸ‹, Salt & Pepper Mash. A side of mixed roast veg with teeny tiny potatoes x
Lunch today at work canteen, I had a baked sweet potato 🍠 with salad. Smartpoints unknown but I’m pretty sure it’s healthier than a veggie burger with chips! #weightwatchers #weightwatchersuk #mywwjourneyuk #mywwjourney #smartpoints #weightlossjourney #weightloss #vegetarian #fitfam #fitfamuk #lunch #healthyeating #salad #sweetpotato
Been feeling under the weather all week so treated myself to a Christmas club sandwich, sausage roll & hot chocolate... sp unknown! Now back to bed! #poorly #treatlunch #allthesmartpoints #weightloss #weightwatchers #weightwatchersuk #weightlossjourney #myww #mywwjourney #mywwjourneyuk #mywwjourney2017 #wwuk #wwflex #wwukfamily #wwukonline #smartpoints
Pizza bread 😍😍😍 gluten free bread (2), rf cheese (2), chorizo (3), passata (0) and tomatoes (0) ✨
Total sp's - 7
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #festiveflex #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Friday morning breakfast is 2x slices of bfree bread (4), 2x turkey rashers (1), dairlyea light (2) and an egg (0). Tonight I start 3 nights so naturally I'm going to spend my day worrying about starting until my tummy hurts 😩 never mind... total sp's - 7
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #festiveflex #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Friday morning breakfast is 2x slices of bfree bread (4), 2x turkey rashers (1), dairlyea light (2) and an egg (0). Tonight I start 3 nights so naturally I'm going to spend my day worrying about starting until my tummy hurts 😩 never mind... total sp's - 7 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #theflexeffect  #festiveflex  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
Oh hi @tefal.uk πŸ™‹πŸΌβ€β™€οΈ how exciting a little repost on a Friday morning! Wouldn't be without my actifryer 😍 #actifryday #tefaluk #ww #wwuk #theflexeffect #wwflex #wwflexplan #weightwatchers #weightwatchersuk #wwownsautumn #sayyestoww #sayyestoweightwatchers #mywwlife #mywwjourney #mywwjourneyuk #foodie #blogger
Glad I didn't have to drive on the icy roads this morning ❄️❄️ already sorted the garage out, sprouts on ready to make sprout & garlic soup 🍡 free on #wwflex .... ironing & movie day ❀️ #dayoff #perfect #weightwatchers #weightwatchersuk #smartpoins #mywwjourneyuk #mywwjourney #weightwatcherssisterhood #flex
Is it too early to talk lunch? Because this chicken sausage and mixed veg combo has our mouths watering 🀀 #foodstagram #actifryday
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#Repost @poppyleanne_ww (@get_repost)
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A healthy meal - a miracle! All cooked in my @tefal.uk actifryer so super easy to make and minimal pots to wash! 5SP in total for @heckfooduk spirng chicken sausages & new potatoes  #ww #wwuk #theflexeffect #wwflex #wwflexplan #weightwatchers #weightwatchersuk #wwownsautumn #sayyestoww #sayyestoweightwatchers #mywwlife #mywwjourney #mywwjourneyuk #foodie #blogger
Is it too early to talk lunch? Because this chicken sausage and mixed veg combo has our mouths watering 🀀 #foodstagram  #actifryday  β€’ β€’ #Repost  @poppyleanne_ww (@get_repost) ・・・ A healthy meal - a miracle! All cooked in my @tefal.uk actifryer so super easy to make and minimal pots to wash! 5SP in total for @heckfooduk spirng chicken sausages & new potatoes #ww  #wwuk  #theflexeffect  #wwflex  #wwflexplan  #weightwatchers  #weightwatchersuk  #wwownsautumn  #sayyestoww  #sayyestoweightwatchers  #mywwlife  #mywwjourney  #mywwjourneyuk  #foodie  #blogger 
I usually have savoury toppings with my crumpets but I felt adventurous this morning and decided to try something sweet and different. I ended up making sourdough crumpets with maple syrup cream cheese topped with banana (8sp). It was so different to what I usually have but it was really tasty! #weightwatchers #weightwatchersuk #ww #wwuk #mywwjourney #mywwjourneyuk #smartpoints #flex #theflexeffect #weightlossjourney #weightloss #fitfam #fitfamuk #slimming #diet #regime #breakfast #healthyeating #sourdough #crumpets #maplesyrup #banana #vegetarian #food #foodie #foodblogger
I usually have savoury toppings with my crumpets but I felt adventurous this morning and decided to try something sweet and different. I ended up making sourdough crumpets with maple syrup cream cheese topped with banana (8sp). It was so different to what I usually have but it was really tasty! #weightwatchers  #weightwatchersuk  #ww  #wwuk  #mywwjourney  #mywwjourneyuk  #smartpoints  #flex  #theflexeffect  #weightlossjourney  #weightloss  #fitfam  #fitfamuk  #slimming  #diet  #regime  #breakfast  #healthyeating  #sourdough  #crumpets  #maplesyrup  #banana  #vegetarian  #food  #foodie  #foodblogger 
It’s traffic chaos out there πŸš™ πŸ’¨. Essential journeys only:  Yes, I absolutely do have to get to the hairdressers πŸ’‡πŸ»β€β™€οΈ. So I’ve had a good filling breakfast of Peanut Butter & Chocolate Baked Oats (4SP Oats, 2SP 8g Choc Drops, 1SP 12g PB Fit Powder) and I’m good to go x
It’s traffic chaos out there πŸš™ πŸ’¨. Essential journeys only: Yes, I absolutely do have to get to the hairdressers πŸ’‡πŸ»β€β™€οΈ. So I’ve had a good filling breakfast of Peanut Butter & Chocolate Baked Oats (4SP Oats, 2SP 8g Choc Drops, 1SP 12g PB Fit Powder) and I’m good to go x
Here’s to 10 perfect days on plan so I can enjoy Xmas and not feel minging πŸŽ„β›„οΈπŸŽ… #weightwatchers #weightwatchersuk #myww #mywwjourney #mywwdiary #mywwjourneyuk
BREAKFAST β™₯️ A proper winter warmer this morning -
Lemon Cake (2sp) 0% Greek Yoghurt (0sp) Banana (0sp) Hot Berries (0sp) 
#ww #weightwatchers #weightwatchersuk #wwuk #smartpoints #wwfoodblogger #wwsmartpoints #wwcommunity #wwonline #mywwjourneyuk #mywwjourney #wwflex #theflexeffect
Happy with that, been tootling along having the odd mince pie and chocolate that I haven’t probably tracked properly! If I can do this again for the next 2 weeks I’ll be happy 😊 mainly because I finish work today for CHRISTMAS!!! πŸŽ…πŸΌπŸŽ…πŸΌπŸŽ…πŸΌ#weightlossjourney #weightloss #weightlosstransformation #weightwatchers #weightwatchersuk #mywwjourneyuk #mywwjourney #mywwdiary #wwflex
Got up early and treated myself to a lovely gym session in the gym upstairs this morning before I catch my flight home. I say β€˜treat’ because I truely exercise now because I want that lovely fresh buzzy feeling you get afterwards; gone are the days where I see this as a punishment. Exercise makes me feel happy 😊 #fitspo #fitfam #fitnessmotivation #fitgirl #fitjourney #myjourney #wwuk #mywwjourneyuk #wwfitness #wwfitpoints #wwfitfam
Using up random things in the cupboard as I fly back to the UK for Christmas today! I’m so excited! So here is porridge made with 30g oats, some morello cherries, water (I’m not a fan of milk) and 1tsp lemon curd. This all comes to 6SP and was lovely and filling. #porridge #cherries #breakfast #healthybreakfast #wwbreakfast #wwuk #mywwjourneyuk #wwchristmas #flex #theflexeffect #diet #dietfood #wwfoodblog #wwfoodblogger #slimmingworld
Maintain this week which is good considering I had a whopping big Christmas Lunch yesterday with massive piece of Yule Log for dessert!! #ww #wwuk #wwukfamily #wwukfooddiary #wwfamily #wwinsta #wwinstagram #wwmafia #wwflex #wwflexpoints #wwflexplan #wwflexeffect #incontrol #ontrack #wwontrack #smartpoints #wwmotivation #mywwjourney #mywwjourneyuk #weightloss #christmaslunch #wwmaintenance
Meals today 🍽 Dinner (13sp): Tomato and mozzarella arancini with roasted mix veg and my leftover sweetcorn from yday. Lunch (10sp): Beans on toast topped with grated light cheddar cheese. Breakfast (4sp): vanilla protein shake. I’m still using a lot of smartpoints but at least I feel like I’m back on track now. #weightwatchers #weightwatchersuk #ww #wwuk #mywwjourney #mywwjourneyuk #smartpoints #flex #theflexeffect #weightlossjourney #weightloss #slimming #diet #regime #vegetarian #healthyeating #fitfam #fitfamuk #food #foodie #foodblogger #instafood
Meals today 🍽 Dinner (13sp): Tomato and mozzarella arancini with roasted mix veg and my leftover sweetcorn from yday. Lunch (10sp): Beans on toast topped with grated light cheddar cheese. Breakfast (4sp): vanilla protein shake. I’m still using a lot of smartpoints but at least I feel like I’m back on track now. #weightwatchers  #weightwatchersuk  #ww  #wwuk  #mywwjourney  #mywwjourneyuk  #smartpoints  #flex  #theflexeffect  #weightlossjourney  #weightloss  #slimming  #diet  #regime  #vegetarian  #healthyeating  #fitfam  #fitfamuk  #food  #foodie  #foodblogger  #instafood 
Had an onplan day today after a bad day yesterday! Made some good choices including picking a ginger nut over a mince pie at breaktimeπŸ‘ŒπŸΌreally hoping for a maintain tomorrow, as not had a completely terrible week but you just never know! #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #weightwatchersuk #mywwdiary #mywwjourneyuk #mywwjourney #wwflex
Another gold key awarded tonight in Heathfield as Ruth reached her goal - looking & feeling amazing 32lbs lighter - having lost 19% of her body weight....huge congratulations!!πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘#wwflex #wwcoach #wwgoldmember #mywwjourneyuk
Another gold key awarded tonight in Heathfield as Ruth reached her goal - looking & feeling amazing 32lbs lighter - having lost 19% of her body weight....huge congratulations!!πŸŽ‰πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘#wwflex  #wwcoach  #wwgoldmember  #mywwjourneyuk 
⛄️ Whatever happens over Christmas...don’t worry, don’t panic 🀯. We’ve got everything we need to get back on track, and have a great start to 2018.  We’ve got the knowledge, the tools and amazing support from our Group Members, Group Coaches and of course all the fabulous Instas on here, too.  Let’s enjoy ourselves πŸ’ƒ and yes that will probably involve food and drink πŸ₯‚, but let’s be WW Angels πŸ‘ΌπŸΌ on the quiet days and stay mindful.  That should prevent us from running away on a weight gain rollercoaster 🎒. We know what we need to do to be fit, healthy and happy in 2018.  And we will do it - together 😘 x
⛄️ Whatever happens over Christmas...don’t worry, don’t panic 🀯. We’ve got everything we need to get back on track, and have a great start to 2018. We’ve got the knowledge, the tools and amazing support from our Group Members, Group Coaches and of course all the fabulous Instas on here, too. Let’s enjoy ourselves πŸ’ƒ and yes that will probably involve food and drink πŸ₯‚, but let’s be WW Angels πŸ‘ΌπŸΌ on the quiet days and stay mindful. That should prevent us from running away on a weight gain rollercoaster 🎒. We know what we need to do to be fit, healthy and happy in 2018. And we will do it - together 😘 x
So needed a pound this week to get my 10 pound for christmas but 4 off will do nicely, heading for my 6 stone next week πŸ˜€πŸ˜€#ww #wwuk #weightwatches #weightwatchesuk #flex #theflexeffect #flexuk #wwflex #mywwjourneyuk
This week I lost 1.5lbs woohoo πŸŽ‰πŸŽ‰πŸŽ‰ dinner tonight was a chicken and mushroom spelt risotto for 7 points and it was yummy. Now I'm going to powerhoop and when I come back I'm probably going to eat some chocolate πŸ‘€
Total sp's - 7
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #festiveflex #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
This week I lost 1.5lbs woohoo πŸŽ‰πŸŽ‰πŸŽ‰ dinner tonight was a chicken and mushroom spelt risotto for 7 points and it was yummy. Now I'm going to powerhoop and when I come back I'm probably going to eat some chocolate πŸ‘€ Total sp's - 7 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #theflexeffect  #festiveflex  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
Homemade #wwflex friendly #pizza bases 9SP, toppings 4SP and lots of 0SP toppings #mywwjourney #mywwdiary #myweightlossjourney #mywwjourneyuk #weightwatchers #lifestylechoices
Pretty pleased with my healthy dinner choice this eve! Roasted cod on a bed of lentils and chorizo- not too bad! #dinnerout #christmas #chistmasdrinks #healthydinnerchoice #healthytreats #damagecontrol #wwuk #mywwjourneyuk #dhowandanchor #dhowandanchordubai #dubailiving
Yummy 11sp for dinner tonight. I haven't had an egg for a few days so it's a bonus part of the meal thanks to flex! 
#theflexeffect #mywwjourneyuk #wwuk #wwfamily
1lb Loss this week.... still 3.5lb to goal!! Up&down like a yo-yo! Any tips on how to get the last bit off?? #weightwatchersuk #mywwjourneyuk #wwgoal
Subway salad lunch 😍 newbie was on the salad and she packed this one πŸ˜€ #ww #wwuk #wwukchat #wwukfamily #wwukfooddiary #wwukdiary #myww #mywwjourney #mywwjourneyuk #weightwatchersuk #weightwatchersflexpoints
Clearly the lunch of someone who is in a hurry (no time for grating Cheese lol πŸ™…πŸ»β€β™€οΈ). And also the lunch of someone who is keeping the lunch SPs low following a high SP snack.  But, that’s the beauty of #wwflex -  a Morning treat doesn’t have to lead to a full day blowout because we have so many #zeroheroes to choose from πŸ™ŒπŸΌ. 1 x Wholemeal Toast (2SP), 1tsp Lightest Spread (1SP), 2 x Scrambled Eggs with 25g Eat Lean Cheese (0SP) and a warming sprinkle of Paprika x
Clearly the lunch of someone who is in a hurry (no time for grating Cheese lol πŸ™…πŸ»β€β™€οΈ). And also the lunch of someone who is keeping the lunch SPs low following a high SP snack. But, that’s the beauty of #wwflex  - a Morning treat doesn’t have to lead to a full day blowout because we have so many #zeroheroes  to choose from πŸ™ŒπŸΌ. 1 x Wholemeal Toast (2SP), 1tsp Lightest Spread (1SP), 2 x Scrambled Eggs with 25g Eat Lean Cheese (0SP) and a warming sprinkle of Paprika x
Here's a very late picture of my 3 point breakfast because I got caught up reading my book 😱this is scrambled eggs (0), turkey rashers (1) and gluten free toast (2). I have a hair appointment at 1300 so I've been dragged away from my book but I'm so close to finding out who did it that I can't even cope 😩😩😩😩
Total sp's - 3
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #theflexeffect #festiveflex #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Here's a very late picture of my 3 point breakfast because I got caught up reading my book 😱this is scrambled eggs (0), turkey rashers (1) and gluten free toast (2). I have a hair appointment at 1300 so I've been dragged away from my book but I'm so close to finding out who did it that I can't even cope 😩😩😩😩 Total sp's - 3 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #theflexeffect  #festiveflex  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
Yes that is a carb you see! Breakfast was warburtons protein bread...I was late getting up and hadn't prepped anything 😬 #ww #wwuk #wwukchat #wwukdiary #wwukfooddiary #wwukfamily #myww #mywwdiary #mywwjourneyuk #weightwatchersuk #weightwatchersflexpoints
Feeling really pleased with myself, especially as it’s been really tough this last six months trying to get back on track after being injured. I’m really loving the ww flex plan #mywwjourneyuk #weightwatchersuk #flex #feelingpleasedwithmyself #wwgoldmemberuk #wwflex
Breakfast was another Bagel Thin so not particularly photo worthy lol.  I’m feeling a bit sorry for myself today so I’m going for a comforting sweet treat.  6SP for a Jolly Santa Jaffa Cake Bar and 4SP for a Salted Caramel Mocha.  I’d best use #wwflex to the max for lunch and dinner! X
Breakfast was another Bagel Thin so not particularly photo worthy lol. I’m feeling a bit sorry for myself today so I’m going for a comforting sweet treat. 6SP for a Jolly Santa Jaffa Cake Bar and 4SP for a Salted Caramel Mocha. I’d best use #wwflex  to the max for lunch and dinner! X
Bad day yesterday...it was picnic lunch at work and I went wild! Whoops! Trying to reign it back in today with lots of water and only having 19sp to hopefully maintain tomorrow! #weightlossjourney #weightloss #weightlosstransformation #weightwatchers #weightwatchersuk #mywwjourneyuk #mywwdiary #wwflex