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Friday evening at my nans and she's made me dinner ๐Ÿ˜Š basmati rice (6sp) with butternut squash (estimating 3sp for the oil used, it was only cooked with some oil, onion, tomato, water and spices). Super tasty ๐Ÿ™Œ๐Ÿพ #weightwatchers #weightwatchersuk #ww #wwcommunity #smartpoints #mywwjourneyuk #mywwjourney #weightloss #weightlossjourney #losingweight #slimming #diet #regime #vegetarian #butternutsquash #squash #dinner #healthylifestyle #healthyeating #food #foodie #foodpic #foodporn #foodlover #foodlover #foodblogger #fooddiary
Friday evening at my nans and she's made me dinner ๐Ÿ˜Š basmati rice (6sp) with butternut squash (estimating 3sp for the oil used, it was only cooked with some oil, onion, tomato, water and spices). Super tasty ๐Ÿ™Œ๐Ÿพ #weightwatchers  #weightwatchersuk  #ww  #wwcommunity  #smartpoints  #mywwjourneyuk  #mywwjourney  #weightloss  #weightlossjourney  #losingweight  #slimming  #diet  #regime  #vegetarian  #butternutsquash  #squash  #dinner  #healthylifestyle  #healthyeating  #food  #foodie  #foodpic  #foodporn  #foodlover  #foodlover  #foodblogger  #fooddiary 
I weighed in a day early this week for reasons relating to my birthday (which is on Monday.) I didn't have the best week this week so thrilled with 1 lb!  #weightwatchers #weightloss #weightlossjourney  #weightwatchersuk  #wwfooddiary  #wwuk #wwcommunity  #wwjourney  #mywwjourneyuk #mywwjourney #smartpointswwuk #smartpoints #weighinday #weighin
2 boxes of strawberries ๐Ÿ“ for ยฃ1 from my local market #mywwjourneyuk #fruit
Low point dinner tonight of homemade moussaka! This was super tasty and only 5sp! I added a bit extra mince to be more filling ๐Ÿ˜ #wwuk #weightwatchersuk #weightwatchers #weightwatchersgirl #weightwatchersworks #weightwatchersukfamily #weightloss #weightlosssupport #weightlossjourney #weightlossmotivation #weightlosstransformation #healthy #dinner #myww #mywwjourney #mywwjourneyuk
Good lord this dinner was amazing! Food shop tomorrow so no salad in the house means for a bit of a bare plate ๐Ÿ™ˆ cinema later have 0 points left so hoping Diet Coke will satisfy me! WI in the morning! swipe for details ๐Ÿ‘‰๐Ÿป
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#ww #weightlossjourney #weightwatchers #weightwatchersuk #myww #mywwjourneyuk #mywwuk #healthyeating #smartpoints #myweightlossjourney #myweightwatchersjourneyuk #wwsmartpoints #wwsmartpointsuk
I now have this as my screensaver as Iโ€™ve put 1.5lbs on this week ๐Ÿ˜ฉ Iโ€™m really struggling to balance how much I need to eat to lose weight vs how much I need to eat to keep my body fuelled for runs but I definitely donโ€™t need any giant chocolate buttons or irn bru ๐Ÿ™ˆ new week and all that. #weightwatchersuk #weighin #weighday #weightwatchers #weightwatcherscommunity #weightwatcher #weightwatchersfamily #weightwatcherssupport #wwsisterhood #wwsmartpoints #wwsuccess #wwsupport #mywwjourney #mywwjourneyuk #mywwjourney2017
I now have this as my screensaver as Iโ€™ve put 1.5lbs on this week ๐Ÿ˜ฉ Iโ€™m really struggling to balance how much I need to eat to lose weight vs how much I need to eat to keep my body fuelled for runs but I definitely donโ€™t need any giant chocolate buttons or irn bru ๐Ÿ™ˆ new week and all that. #weightwatchersuk  #weighin  #weighday  #weightwatchers  #weightwatcherscommunity  #weightwatcher  #weightwatchersfamily  #weightwatcherssupport  #wwsisterhood  #wwsmartpoints  #wwsuccess  #wwsupport  #mywwjourney  #mywwjourneyuk  #mywwjourney2017 
Keeping it light tonight as it's weigh-day tomorrow and I still have 2lbs holiday excess to lose!  This was a WW Recipe BNS & Red Lentil dish that I batch cooked a while ago (2SP). TBH I didn't enjoy it on its own as a main meal, but I've used it as a base for a fish-dish and it would be good with chicken for e.g.  Tonight I added 125g Chive & Onion Cottage Cheese (2SP) and a big handful of spinach (for last minute Protein Wins ๐Ÿ™Œ๐Ÿผ) x
Keeping it light tonight as it's weigh-day tomorrow and I still have 2lbs holiday excess to lose! This was a WW Recipe BNS & Red Lentil dish that I batch cooked a while ago (2SP). TBH I didn't enjoy it on its own as a main meal, but I've used it as a base for a fish-dish and it would be good with chicken for e.g. Tonight I added 125g Chive & Onion Cottage Cheese (2SP) and a big handful of spinach (for last minute Protein Wins ๐Ÿ™Œ๐Ÿผ) x
Chocolate Friday in the office strikes again! I stuck to 3 maoams and some minstrels ๐Ÿ‘Œ๐Ÿป๐Ÿ’ช๐Ÿผ #ww #wwuk #wwblog #wwlife #mywwjourney #myww #mywwdiary #mywwjourneyuk #weightloss #weightwatchers #weightwatchersuk #weightlossjourney
6sp for poached egg on toast. Just trying to plan and isn't just me or does 30sp not seem to stretch too far these days?! It's likely to be me I have zero imagination when it comes to cooking and particularly when you're cooking for 1 you end up with same old stuff all time - something out of freezer + carbs + veggies. BORING #wwukfooddiary #wwfooddiary #weightwatchersfamily #weightwatchersuk #weightwatchers #wwukfamily #wwuk #smartpointsww #wwsmartpoints #smartpointswwuk #smartpoints #mywwjourney #mywwjourneyuk #smartpointsuk #weightloss #weightlossjourney #weightwatchersworks #weightwatchersjourney #eatsmart
6sp for poached egg on toast. Just trying to plan and isn't just me or does 30sp not seem to stretch too far these days?! It's likely to be me I have zero imagination when it comes to cooking and particularly when you're cooking for 1 you end up with same old stuff all time - something out of freezer + carbs + veggies. BORING #wwukfooddiary  #wwfooddiary  #weightwatchersfamily  #weightwatchersuk  #weightwatchers  #wwukfamily  #wwuk  #smartpointsww  #wwsmartpoints  #smartpointswwuk  #smartpoints  #mywwjourney  #mywwjourneyuk  #smartpointsuk  #weightloss  #weightlossjourney  #weightwatchersworks  #weightwatchersjourney  #eatsmart 
@paul362 enjoying a lovely After Eight  ice cream sundae @peachesncream North Bay Scarborough. Weight Watchers is but a distant memory this week ๐Ÿ˜ซ #icecream #chocolate #aftereight #holiday #hubby #loveyou #weightwatchers #ww #weightwatchersuk #weightwatcherssisterhood #weightwatchersonline #weightwatcherssmartpoints #smartpoints #wwarmy #weightloss #wwweightlossjourney #mywwjourneyuk #mywwjourney
Pizza lunch yeah #mywwjourneyuk  #pizza
Arms are aching after that workout ๐Ÿ’ช
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Dinner:
Chicken breast seasoned with salt, pepper and chilli powder (2sp)
Carrot chips and peppers (0sp)
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#wwuk #weightwatchers #weightwatchersuk #mywwjourney #myzone #mywwjourneyuk #fitness #fitlife #fitnotthin
Lunch today! So cold today wish Iโ€™d have had something warm! ๐Ÿคท๐Ÿผโ€โ™€๏ธ swipe for details ๐Ÿ‘‰๐Ÿป
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#ww #weightlossjourney #weightwatchers #weightwatchersuk #myww #mywwjourneyuk #mywwuk #healthyeating #smartpoints #myweightlossjourney #myweightwatchersjourneyuk #wwsmartpoints #wwsmartpointsuk
Earning some fit points walking around Warwick Castle today.  Nice strong tea to ward off the cold winds x
Earning some fit points walking around Warwick Castle today. Nice strong tea to ward off the cold winds x
Lunch today - Warbutons thin bagel 4sp Heck super slim sausage 2sp 15g Tesco low sugar and salt tomato ketchup 0sp #mywwjourneyuk #lunch #smartpoints
Starting to feel a bit more human today so it's really time to pull my socks up food wise, I've eaten so much rubbish - why do we do that when we feel rubbish? Surely eating rubbish makes us feel even worse? Ah I dunno, nowt as funny as folk is there?! 7sp anyway for hot wheat bisks with fruit  #wwukfooddiary #wwfooddiary #weightwatchersfamily #weightwatchersuk #weightwatchers #wwukfamily #wwuk #smartpointsww #wwsmartpoints #smartpointswwuk #smartpoints #mywwjourney #mywwjourneyuk #smartpointsuk #weightloss #weightlossjourney #weightwatchersworks #weightwatchersjourney #eatsmart
Starting to feel a bit more human today so it's really time to pull my socks up food wise, I've eaten so much rubbish - why do we do that when we feel rubbish? Surely eating rubbish makes us feel even worse? Ah I dunno, nowt as funny as folk is there?! 7sp anyway for hot wheat bisks with fruit #wwukfooddiary  #wwfooddiary  #weightwatchersfamily  #weightwatchersuk  #weightwatchers  #wwukfamily  #wwuk  #smartpointsww  #wwsmartpoints  #smartpointswwuk  #smartpoints  #mywwjourney  #mywwjourneyuk  #smartpointsuk  #weightloss  #weightlossjourney  #weightwatchersworks  #weightwatchersjourney  #eatsmart 
So let's talk about this. This is 14g (2 sp's) of Tesco's new no added sugar hazlenut spread on a piklet. Obviously it's no Nutella, it's noticeably thinner and has that maltitol taste that all fake sugar sweet things do. HOWEVER - look at that piklet; that is a lot of chocolate spread on my piklet for half the points of 14g Nutella... also the weird maltitol taste is far less than other low sugar chocolate spreads I've tired so overall I think I'd recommend this ๐Ÿ‘๐Ÿผ happy Friday guys ๐Ÿ˜‚ 
Total sp's - 3
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #weightwatchersuk #rwl #nutella #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #chocolatespread #diet #foodblog #foodblogger #mywwjourneyuk
So let's talk about this. This is 14g (2 sp's) of Tesco's new no added sugar hazlenut spread on a piklet. Obviously it's no Nutella, it's noticeably thinner and has that maltitol taste that all fake sugar sweet things do. HOWEVER - look at that piklet; that is a lot of chocolate spread on my piklet for half the points of 14g Nutella... also the weird maltitol taste is far less than other low sugar chocolate spreads I've tired so overall I think I'd recommend this ๐Ÿ‘๐Ÿผ happy Friday guys ๐Ÿ˜‚ Total sp's - 3 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #weightwatchersuk  #rwl  #nutella  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #chocolatespread  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
7sp. More of a brunch really as we all had a lie in this morning. First day of the holidays and it's raining โ˜” Exciting day of cleaning, washing, ironing and homework to get out of the way so we can enjoy the rest of half term, so this will set me up ๐Ÿ˜

#weightwatchersuk #wwuk #weightwatchersworks #weightwatchersgoldmember #wwsmartpoints #weightwatchersuksupport #weightwatchersukfamily #weightlossjourney  #wwfooddiary #brunch #cookedbreakfast #weightwatchersfooddiary #mywwjourney #mywwjourneyuk
7sp. More of a brunch really as we all had a lie in this morning. First day of the holidays and it's raining โ˜” Exciting day of cleaning, washing, ironing and homework to get out of the way so we can enjoy the rest of half term, so this will set me up ๐Ÿ˜ #weightwatchersuk  #wwuk  #weightwatchersworks  #weightwatchersgoldmember  #wwsmartpoints  #weightwatchersuksupport  #weightwatchersukfamily  #weightlossjourney  #wwfooddiary  #brunch  #cookedbreakfast  #weightwatchersfooddiary  #mywwjourney  #mywwjourneyuk 
My lovely breakfast omelette @parlourtearooms Scarborough. I didnโ€™t eat the hash browns, and I couldnโ€™t manage all of the omelette it was massive ๐Ÿ˜‹ itโ€™s a good job @paul362 was on hand to help me out xx #greatfood #breakfast #omlette #scarborough #holiday #weightwatchers #ww #weightwatchersuk #weightwatcherssisterhood #weightwatchersonline #weightwatcherssmartpoints #smartpoints #wwarmy #weightloss #wwweightlossjourney #mywwjourneyuk #mywwjourney
My lovely breakfast omelette @parlourtearooms Scarborough. I didnโ€™t eat the hash browns, and I couldnโ€™t manage all of the omelette it was massive ๐Ÿ˜‹ itโ€™s a good job @paul362 was on hand to help me out xx #greatfood  #breakfast  #omlette  #scarborough  #holiday  #weightwatchers  #ww  #weightwatchersuk  #weightwatcherssisterhood  #weightwatchersonline  #weightwatcherssmartpoints  #smartpoints  #wwarmy  #weightloss  #wwweightlossjourney  #mywwjourneyuk  #mywwjourney 
There's no sadder breakfast sight than an egg gone wrong ๐Ÿ™ˆ this is a piklet (1), 2x turkey rashers (1) and a stupid hard yolked egg (2).
Total sp's - 4
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #weightwatchersuk #rwl  #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk  #diet #foodblog #foodblogger #mywwjourneyuk
I lost 1/2lb today at weigh in this morning. I know a loss is a good thing, even a 1/2lb loss but I can't help feeling disappointed with my result. The last few months I've been finding it harder to shift the weight and I still have a good 2 stone to lose. 
The pic shows the progression of my weight loss since Jan when I started and I realise I need to look at the bigger picture and see how far I've come. 
Today at weigh in my coach suggested that I've been working out too much and should slow it down. I feel a bit conflicted about this advice. 
Firstly, I don't feel I work out excessively even though this week I did work out more than I normally do as I started kickboxing and have really been enjoying it. 
This has been my workout schedule for the last week: 
Sat: 30 min kickboxing 
Sun: Rest
Mon: 30 min kickboxing + 30 min Jillian Micheal's Body Revolution 
Tue: 30 min Jillian Micheal's Body Revolution
Wed: 30 min kickboxing 
Thur: 30 min kickboxing 
Is this really too much exercise? Exercise has become really important to me lately as I find it helps me destress but I don't feel I'm really overdoing it. 
I do stick within my daily and weekly food allowances most weeks but I'm also considering if I needed to eat cleaner.  #weightwatchers #weightwatchersuk #ww #mywwjourney #mywwjourneyuk #weightlossjourney #weightloss #diet #slimming #losingweight #fitness #exercise #workout #fitfam #fitfamuk
I lost 1/2lb today at weigh in this morning. I know a loss is a good thing, even a 1/2lb loss but I can't help feeling disappointed with my result. The last few months I've been finding it harder to shift the weight and I still have a good 2 stone to lose. The pic shows the progression of my weight loss since Jan when I started and I realise I need to look at the bigger picture and see how far I've come. Today at weigh in my coach suggested that I've been working out too much and should slow it down. I feel a bit conflicted about this advice. Firstly, I don't feel I work out excessively even though this week I did work out more than I normally do as I started kickboxing and have really been enjoying it. This has been my workout schedule for the last week: Sat: 30 min kickboxing Sun: Rest Mon: 30 min kickboxing + 30 min Jillian Micheal's Body Revolution Tue: 30 min Jillian Micheal's Body Revolution Wed: 30 min kickboxing Thur: 30 min kickboxing Is this really too much exercise? Exercise has become really important to me lately as I find it helps me destress but I don't feel I'm really overdoing it. I do stick within my daily and weekly food allowances most weeks but I'm also considering if I needed to eat cleaner. #weightwatchers  #weightwatchersuk  #ww  #mywwjourney  #mywwjourneyuk  #weightlossjourney  #weightloss  #diet  #slimming  #losingweight  #fitness  #exercise  #workout  #fitfam  #fitfamuk 
I haven't done a #facetofacefriday for a long time....the first picture was just before I started my journey and the 2nd was this weekend....woooow! #facetofacefriday #friday #fridayfeels #justkeepgoing #weightloss #weightwatchers #weightwatchersuk #weightlossjourney #weightlosstransformation #mywwjourney #mywwdiary #mywwjourneyuk #mywwlife #wwblog #wwblogger #wwbuddies
Weigh in last night, chuffed with that after a few gains recently ๐Ÿ™„ let's see how half term week goes ๐Ÿ˜ฎ

#weightwatchersuk #wwuk #weightwatchersworks #weightwatchersgoldmember #wwsmartpoints #weightwatchersuksupport #weightwatchersukfamily #weightlossjourney  #wwfooddiary #weightwatchersfooddiary #mywwjourney #mywwjourneyuk
Breakfast today- 2 crumpets 6sp 2 poached eggs 4sp #mywwjourneyuk #breakfast #smartpoints
I didn't make it to weigh in yesterday. I was full of good intentions but it didn't happen so my next weigh in will be 11th November. This is scary to me as I need a regular weigh in to keep me in check but I am focusing on the feeling of stepping on the scales and getting a lighter reading. I would be so proud of myself so trying to concentrate on that! I wanted to weigh in America but ww said it's a completely different company so not really a possibility. Maybe I will just weigh in at a drug store or something?

I had time for a bath last night which was so serene. I had the Epsom salts and my calm app and it was like I was living the dream. It has made a massive difference to my back today, everything feels less tense. I think I will take my salts and have a hotel bath before we fly as it might help keep my anxiety in check if my muscles are relaxed. I hate flying but the therapy I had has really helped me so fingers crossed for an anxiety free flight!

I don't have dog guilt this time as they get to stay home rather than go to kennels. I know they will have a great time with uncle Boobie. (Story for another day ๐Ÿ˜‚.) #diet #weightwatchers #mywwjourney #slimmingworld #smartpoints #nocount #calm #epsomsalts #flying #america #diary #food #lowcarb #lowfat #weightwatcheruk #mywwjourneyuk #therapy #anxiety #virginatlantic
I didn't make it to weigh in yesterday. I was full of good intentions but it didn't happen so my next weigh in will be 11th November. This is scary to me as I need a regular weigh in to keep me in check but I am focusing on the feeling of stepping on the scales and getting a lighter reading. I would be so proud of myself so trying to concentrate on that! I wanted to weigh in America but ww said it's a completely different company so not really a possibility. Maybe I will just weigh in at a drug store or something? I had time for a bath last night which was so serene. I had the Epsom salts and my calm app and it was like I was living the dream. It has made a massive difference to my back today, everything feels less tense. I think I will take my salts and have a hotel bath before we fly as it might help keep my anxiety in check if my muscles are relaxed. I hate flying but the therapy I had has really helped me so fingers crossed for an anxiety free flight! I don't have dog guilt this time as they get to stay home rather than go to kennels. I know they will have a great time with uncle Boobie. (Story for another day ๐Ÿ˜‚.) #diet  #weightwatchers  #mywwjourney  #slimmingworld  #smartpoints  #nocount  #calm  #epsomsalts  #flying  #america  #diary  #food  #lowcarb  #lowfat  #weightwatcheruk  #mywwjourneyuk  #therapy  #anxiety  #virginatlantic 
Good morning #bellellifans ๐Ÿ˜„
#bellelli #bellelliquote #bike #cycling #cyclinglife #family #familytime #lifewithchildren #bike #bikeaccessories
#Repost @journey_to_a_new_me2017 (@get_repost)
Finally Friday and the weekend is nearly here. Got a weekend visitor - a friend of ours from cork (where my boyfriend is from) is coming over for a couple of nights. So itโ€™s going to be a busy one but at least Iโ€™m not at work and we are going to have good company for a couple of days โ˜บ๏ธ #wwuk #wwfamily #wwfriends #wwsupport #weightloss #weightlossdiary #weightlossupport #weightlossjourney #weightlosscommunity #mywwjourney #mywwjourneyuk #mywwjourney2017 #frinally #friday #weekend #friends #weekendvisitors
Good morning #bellellifans  ๐Ÿ˜„ #bellelli  #bellelliquote  #bike  #cycling  #cyclinglife  #family  #familytime  #lifewithchildren  #bike  #bikeaccessories  #Repost  @journey_to_a_new_me2017 (@get_repost) Finally Friday and the weekend is nearly here. Got a weekend visitor - a friend of ours from cork (where my boyfriend is from) is coming over for a couple of nights. So itโ€™s going to be a busy one but at least Iโ€™m not at work and we are going to have good company for a couple of days โ˜บ๏ธ #wwuk  #wwfamily  #wwfriends  #wwsupport  #weightloss  #weightlossdiary  #weightlossupport  #weightlossjourney  #weightlosscommunity  #mywwjourney  #mywwjourneyuk  #mywwjourney2017  #frinally  #friday  #weekend  #friends  #weekendvisitors 
Finally Friday and the weekend is nearly here. Got a weekend visitor - a friend of ours from cork (where my boyfriend is from) is coming over for a couple of nights. So itโ€™s going to be a busy one but at least Iโ€™m not at work and we are going to have good company for a couple of days โ˜บ๏ธ #wwuk #wwfamily #wwfriends #wwsupport #weightloss #weightlossdiary #weightlossupport #weightlossjourney #weightlosscommunity #mywwjourney #mywwjourneyuk #mywwjourney2017 #frinally #friday #weekend #friends #weekendvisitors
Finally Friday and the weekend is nearly here. Got a weekend visitor - a friend of ours from cork (where my boyfriend is from) is coming over for a couple of nights. So itโ€™s going to be a busy one but at least Iโ€™m not at work and we are going to have good company for a couple of days โ˜บ๏ธ #wwuk  #wwfamily  #wwfriends  #wwsupport  #weightloss  #weightlossdiary  #weightlossupport  #weightlossjourney  #weightlosscommunity  #mywwjourney  #mywwjourneyuk  #mywwjourney2017  #frinally  #friday  #weekend  #friends  #weekendvisitors 
The best thing about WW is, after a bad day you just put it behind you and keep pushing forwards.  Back on track today with 40g @aldiuk Berries & Cherries Muesli (5SP), 110g @lidluk Skyr (1SP) with blueberries and pineapple ๐ŸŒด ๐Ÿ Totally Tropical ๐Ÿ ๐ŸŒด x
The best thing about WW is, after a bad day you just put it behind you and keep pushing forwards. Back on track today with 40g @aldiuk Berries & Cherries Muesli (5SP), 110g @lidluk Skyr (1SP) with blueberries and pineapple ๐ŸŒด ๐Ÿ Totally Tropical ๐Ÿ ๐ŸŒด x
October goals update ๐Ÿ˜ฌ so I've already failed. Last week I injured my foot at boot camp but continued exercising every day which was a mistake because it delayed the healing. This week I've taken the docs advice and I  haven't done any exercise so haven't met my step target. Also because I'm stressing about the lack of exercise affecting my weight loss I've weighed myself almost every day this week ๐Ÿ™„on a positive note, my foot is better and hoping I can exercise again next week ๐ŸŽ‰ #WW #mywwdiary #wwjourney #wwstory #wwdiary #mywwjourney2017 #wwjourney2017 #wwuk #weightwatchersuk #weightwatchers #mywwlife #wwlife #mywwjourneyuk
October goals update ๐Ÿ˜ฌ so I've already failed. Last week I injured my foot at boot camp but continued exercising every day which was a mistake because it delayed the healing. This week I've taken the docs advice and I haven't done any exercise so haven't met my step target. Also because I'm stressing about the lack of exercise affecting my weight loss I've weighed myself almost every day this week ๐Ÿ™„on a positive note, my foot is better and hoping I can exercise again next week ๐ŸŽ‰ #WW  #mywwdiary  #wwjourney  #wwstory  #wwdiary  #mywwjourney2017  #wwjourney2017  #wwuk  #weightwatchersuk  #weightwatchers  #mywwlife  #wwlife  #mywwjourneyuk 
With WI tomorrow have to make sure Iโ€™m spot on today! This PB2 is a lifesaver when wanting pb&jam toast ๐Ÿ˜ doesnโ€™t look nice but is ๐Ÿ‘Œ๐Ÿป swipe for details ๐Ÿ‘‰๐Ÿป
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#ww #weightlossjourney #weightwatchers #weightwatchersuk #myww #mywwjourneyuk #mywwuk #healthyeating #smartpoints #myweightlossjourney #myweightwatchersjourneyuk #wwsmartpoints #wwsmartpointsuk
An original Garden Burger with some homemade Tom Yum Soup and a little rice. Only 4sps for lunch! Nice and filling too. #weightwatchers #healthy #vegetarian #lunch #4smartpoints #lowpoints #yummy #delish #feelinggood #weightlossjourney #weightloss #mywwjourney #mywwjourneyuk
Made some mistakes today but looking on the bright side...Next time I WILL have the buffet  lunch instead of avoiding it because 'I don't know the SPs', resulting in me being hungry at 3pm and eating more digestive thins than can be considered 'a healthy alternative' ๐Ÿ™€And still looking on the bright side (I'm really trying) I made the best choices of a bad lot at the works dinner tonight...didn't eat the bread...and only had one small Rosรฉ - with Soda.  Blimy I'll be lucky if today doesn't affect the scales on Saturday ๐Ÿ™๐Ÿป๐Ÿคž๐Ÿผ๐Ÿ™๐Ÿป x
Made some mistakes today but looking on the bright side...Next time I WILL have the buffet lunch instead of avoiding it because 'I don't know the SPs', resulting in me being hungry at 3pm and eating more digestive thins than can be considered 'a healthy alternative' ๐Ÿ™€And still looking on the bright side (I'm really trying) I made the best choices of a bad lot at the works dinner tonight...didn't eat the bread...and only had one small Rosรฉ - with Soda. Blimy I'll be lucky if today doesn't affect the scales on Saturday ๐Ÿ™๐Ÿป๐Ÿคž๐Ÿผ๐Ÿ™๐Ÿป x
Quick dinner after class was ham, protein cheese, onion and mushroom omelette with small amount of proper oven chips and chopped tomatoes

#weightwatchersuk #wwuk #weightwatchersworks #weightwatchersgoldmember #wwsmartpoints #weightwatchersuksupport #weightwatchersukfamily #weightlossjourney #eggs #chips #wwfooddiary #omelette #weightwatchersfooddiary #wwdinner #mywwjourney #mywwjourneyuk
Bought this chart, ready to start my journey #mywwjourneyuk
My low calorie version of carbonara. 60g pasta, 70g pancetta, mushrooms, fat free quark, 1/2 an egg and parmesan - 10sp. Not enjoying these dark evenings, thereโ€™s no good light for photographing my meals ๐Ÿ˜….
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#ww #wwuk #wwfood #wwlunch #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #carbonara #healthyeating #caloriecounting #healthyliving #health #diet #wwfooddiary #weightwatchersfamily #fooddiary #foodblogger #foodphotography #foodpics #instafood #foodstyling
My low calorie version of carbonara. 60g pasta, 70g pancetta, mushrooms, fat free quark, 1/2 an egg and parmesan - 10sp. Not enjoying these dark evenings, thereโ€™s no good light for photographing my meals ๐Ÿ˜…. . #ww  #wwuk  #wwfood  #wwlunch  #mywwjourney  #mywwjourneyuk  #weightwatchers  #weightwatchersuk  #weightloss  #weightlossjourney  #carbonara  #healthyeating  #caloriecounting  #healthyliving  #health  #diet  #wwfooddiary  #weightwatchersfamily  #fooddiary  #foodblogger  #foodphotography  #foodpics  #instafood  #foodstyling 
Today has been my first tough day since starting my WW journey. Work is testing at the best of times, constant hunger and the desire to eat crap. I resisted, but it was tough. Iโ€™m hoping my willpower pays off at the scales on Saturday. Must keep remembering that goal of mine ๐Ÿ–ค #weightwatchers #weightwatchersuk #weightlossquote #weightloss #smartpoints #smartpointsuk #wwuk #wwuksmartpoints #wwuksisterhood #mywwjourneyuk #mywwjourney #healthyeating #healthylifestyle #smartpointsfamily #thisgirlcan #empoweringwomen
Today has been my first tough day since starting my WW journey. Work is testing at the best of times, constant hunger and the desire to eat crap. I resisted, but it was tough. Iโ€™m hoping my willpower pays off at the scales on Saturday. Must keep remembering that goal of mine ๐Ÿ–ค #weightwatchers  #weightwatchersuk  #weightlossquote  #weightloss  #smartpoints  #smartpointsuk  #wwuk  #wwuksmartpoints  #wwuksisterhood  #mywwjourneyuk  #mywwjourney  #healthyeating  #healthylifestyle  #smartpointsfamily  #thisgirlcan  #empoweringwomen 
Nothing like tomato soup on a miserable day. Had a can of @weightwatchersuk tomato soup and two slices of warburtons bread - 6sp. I then also had a @weightwatchersuk salted caramel popcorn bar โ˜บ๏ธ for 2sp.
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#ww #wwuk #wwfood #wwlunch #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #weightlossjourney #tomatosoup #healthyeating #healthyliving #health #caloriecounting #wwfooddiary #fooddiary #foodphotography #foodblogger #foodpics #diet #weightwatchers360
Nothing like tomato soup on a miserable day. Had a can of @weightwatchersuk tomato soup and two slices of warburtons bread - 6sp. I then also had a @weightwatchersuk salted caramel popcorn bar โ˜บ๏ธ for 2sp. . #ww  #wwuk  #wwfood  #wwlunch  #mywwjourney  #mywwjourneyuk  #weightwatchers  #weightwatchersuk  #weightloss  #weightlossjourney  #tomatosoup  #healthyeating  #healthyliving  #health  #caloriecounting  #wwfooddiary  #fooddiary  #foodphotography  #foodblogger  #foodpics  #diet  #weightwatchers360 
Totally forgot to post today, phew what a day! I had a banana, oat and cacao cake for breakfast with @arlaprotein quark, fruit, chopped nuts and cacao nibs - 7sp
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#ww #wwuk #wwfood #wwbreakfast #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #bakedoats #caloriecounting #healthyeating #healthyliving #healthychoices #wwfooddiary #fooddiary #foodphotography #foodpics #foodblogger #foodstyling #instafood
Culinary master this evening ๐Ÿ˜† chicken, new potatoes, veggies and minted gravy ๐Ÿ˜ 10sp #ww #wwuk #wwblog #wwlife #mywwjourney #mywwdiary #mywwjourneyuk #weightloss #weightwatchers #weightwatchersuk
Another crap picture ๐Ÿ˜‚a homemade burger (3) with dairlyea light (2), onions (0) and squaffles (0). Gained 1.5lbs but I'm genuinely okay about it because I drank LOADS last weekend and had a fab time. 1 weigh day til Cuba so I'm probably not going to lose the 10lbs I'd planned to before holiday but never mind ๐Ÿ˜‚ I'm still going away the lightest I've ever been as a adult so life's good really โœจ & now for powerhoop ๐Ÿƒ๐Ÿผโ€โ™€๏ธ
Total sp's - 5
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Another crap picture ๐Ÿ˜‚a homemade burger (3) with dairlyea light (2), onions (0) and squaffles (0). Gained 1.5lbs but I'm genuinely okay about it because I drank LOADS last weekend and had a fab time. 1 weigh day til Cuba so I'm probably not going to lose the 10lbs I'd planned to before holiday but never mind ๐Ÿ˜‚ I'm still going away the lightest I've ever been as a adult so life's good really โœจ & now for powerhoop ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Total sp's - 5 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
My dinner looks rather messy (went a bit crazy with the black pepper which seems to be everywhere) but was super tasty and just what I needed after kickboxing ๐Ÿ‘Œ๐Ÿพ12sp - baked beans on toast topped with mushroom, onion and light cheddar cheese #weightwatchers #weightwatchersuk #ww #mywwjourney #mywwjourneyuk #smartpoints #weightlossjourney #weightloss #losingweight #slimming #diet #regime #vegetarian #dinner #bakedbeans #toast #cheese #food #foodie #foodpic #foodlover #foodblogger #fooddiary
My dinner looks rather messy (went a bit crazy with the black pepper which seems to be everywhere) but was super tasty and just what I needed after kickboxing ๐Ÿ‘Œ๐Ÿพ12sp - baked beans on toast topped with mushroom, onion and light cheddar cheese #weightwatchers  #weightwatchersuk  #ww  #mywwjourney  #mywwjourneyuk  #smartpoints  #weightlossjourney  #weightloss  #losingweight  #slimming  #diet  #regime  #vegetarian  #dinner  #bakedbeans  #toast  #cheese  #food  #foodie  #foodpic  #foodlover  #foodblogger  #fooddiary 
VERY pleased with this tonight after going at least 30sp over my weeklies! A lucky escape I think! Weekend with my girls then back on it as of Monday, need to get back in the game but this is not disastrous ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #wwuk #weightwatchers #weightwatchersuk #weightwatchersgirl #weightwatchersworks #weightwatchersukfamily #weightloss #weightlosssupport #weightlossmotivation #weightlosstransformation #weighday #myww #mywwjourney #mywwjourneyuk
VERY pleased with this tonight after going at least 30sp over my weeklies! A lucky escape I think! Weekend with my girls then back on it as of Monday, need to get back in the game but this is not disastrous ๐Ÿคท๐Ÿฝโ€โ™€๏ธ #wwuk  #weightwatchers  #weightwatchersuk  #weightwatchersgirl  #weightwatchersworks  #weightwatchersukfamily  #weightloss  #weightlosssupport  #weightlossmotivation  #weightlosstransformation  #weighday  #myww  #mywwjourney  #mywwjourneyuk 
Dinner ๐Ÿ˜ 4SP chilli con carne and 6SP Uncle Bens Basmati Rice. 
#weightwatchersuk #weightwatchers #ww #wwuk #wwmeal #wwinspo #wwrecipe #healthydinner #fooddiary #mywwjourneyuk
My day in pictures ...... Ionic on for a run along the seafront and a crawl up the cliff steps!! Lost 1.5lbs at weigh in today. Thatโ€™s 5lb off in the 6 weeks since I went back to classes. ๐Ÿ‘๐Ÿ‘Œ
All down to a positive mental attitude ... courtesy of my supportive friends! ๐Ÿ˜˜ THANK YOU @miss.weightwatcher @wwlane259 @loves__ww66 @leaving_fatbehind 
Also down to a new level of motivation from my @fitbit #fitbitionic which I am renaming the โ€œBionicโ€ cos thatโ€™s how it makes me feel!!! ๐Ÿ˜„๐Ÿ˜Šโ˜บ๏ธ
#weightwatcherssupport #weightwatchersmagazine #myweightlossjourney #mywwjourneyuk #mywwjourney #mywwjourney #weightwatchers #weightwatchersuk
My day in pictures ...... Ionic on for a run along the seafront and a crawl up the cliff steps!! Lost 1.5lbs at weigh in today. Thatโ€™s 5lb off in the 6 weeks since I went back to classes. ๐Ÿ‘๐Ÿ‘Œ All down to a positive mental attitude ... courtesy of my supportive friends! ๐Ÿ˜˜ THANK YOU @miss.weightwatcher @wwlane259 @loves__ww66 @leaving_fatbehind Also down to a new level of motivation from my @fitbit #fitbitionic  which I am renaming the โ€œBionicโ€ cos thatโ€™s how it makes me feel!!! ๐Ÿ˜„๐Ÿ˜Šโ˜บ๏ธ #weightwatcherssupport  #weightwatchersmagazine  #myweightlossjourney  #mywwjourneyuk  #mywwjourney  #mywwjourney  #weightwatchers  #weightwatchersuk 
11sp tea was amazing jacket potato scooped the middle out and mixed it with bacon,fried onions & a bit of light cheese put it back in jacket then in the oven for another 5 mins with some tinned tomatos #mywwjourney #mywwjourneyuk #wwuk #weightwatchersuk #wwsmartpointsuk #wwsisterhood #wwmum
That's it I've cracked I just want some proper pizza!! Only joking, kids broke up from school this afternoon and this was their dinner request ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ It is half term!! #weightwatchersuk #wwuk #weightwatchersworks #weightwatchersgoldmember #wwsmartpoints #weightwatchersuksupport #weightwatchersukfamily #weightlossjourney  #wwfooddiary #weightwatchersfooddiary #mywwjourney #mywwjourneyuk
Favourite meal at the moment. Aldi pulled pork in a roll and a good oleโ€™ salad (15sp) ๐Ÿท๐Ÿฅ—.
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#food #foodblogger #foodie #mywwjourneyuk #weightlossjourney #weightwatchers #healthyfood #healthylifestyle #lblogger #lifestyleblogger #mumlife #mumblogger
Dinner tonight- Chilli con carne (Quorn) with brown rice 7sp #mywwjourneyuk #smartpoints #dinner
Fruit snacks today #mywwjourneyuk #fruit
Another great kickboxing session ๐Ÿ’ช๐Ÿฝ hoping the effort I've put in this week is reflected on the scales tomo ๐Ÿ˜ฌ#weightwatchers #weighwatchersuk #ww #wwcommunity #mywwjourneyuk #mywwjourney #fitpoints #weightloss #weightlossjourney #kickboxing #boxing #9round #exercise #fitness #workout #fitfam #fitfamuk
Bizarre mix of left overs for lunch. Bacon, mushroom and onions brown rice risotto. Was actually pretty good. 9sp!  #wwuk #smartpoints #risotto #bacon #mywwuk #monthlychallenge #wwfooddiary #wwfooddiary #mywwjourneyuk #mywwjourney #mywwdiary #weightwatchers #weightwatchersuk #weightwatcheruk #healthyeats #lowcalorie #protein #eatclean #fitfam #fitfamfood #weightlossjourney
I'm quite proud of this little pat on the back from the App ๐Ÿ‘๐Ÿป. I've never felt like I've done enough exercise to warrant logging it on the App, before, but this week I've logged my boogie bounce class, spinning class and the hour of gardening I did at the weekend - I'm classing it as squats because my legs were like jelly by the time I stood up straight an hour later ๐Ÿ˜‚ x
I'm quite proud of this little pat on the back from the App ๐Ÿ‘๐Ÿป. I've never felt like I've done enough exercise to warrant logging it on the App, before, but this week I've logged my boogie bounce class, spinning class and the hour of gardening I did at the weekend - I'm classing it as squats because my legs were like jelly by the time I stood up straight an hour later ๐Ÿ˜‚ x
Lunch is a rather unexciting salad made of baby gem lettuce, orange pepper, tomatoes, egg (2), cheese (2) and corned beef (2). I also had some skips (3). My hair is now blonde again (hooray), next for the dentist ๐Ÿ˜ญ
Total sp's - 9
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#weightwatchers #ww #weightwatcherslife #wwfamily #healthychoices #wwmafia #weightwatchersuk #rwl #glutenfree #healthylifestyle #nurselife #shiftworker #shiftwork #resultswithlucy #resultswithcecilia #sw #slimmingworlduk #swmafiauk #gf #diet #foodblog #foodblogger #mywwjourneyuk
Lunch is a rather unexciting salad made of baby gem lettuce, orange pepper, tomatoes, egg (2), cheese (2) and corned beef (2). I also had some skips (3). My hair is now blonde again (hooray), next for the dentist ๐Ÿ˜ญ Total sp's - 9 - #weightwatchers  #ww  #weightwatcherslife  #wwfamily  #healthychoices  #wwmafia  #weightwatchersuk  #rwl  #glutenfree  #healthylifestyle  #nurselife  #shiftworker  #shiftwork  #resultswithlucy  #resultswithcecilia  #sw  #slimmingworlduk  #swmafiauk  #gf  #diet  #foodblog  #foodblogger  #mywwjourneyuk 
Been so manic with college last 2 days hence lack of boring meal posts! Needed something quick and warm for lunch in this horrible weather! And a little treat to top it off ๐Ÿ˜ swipe for details ๐Ÿ‘‰๐Ÿป
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#ww #weightlossjourney #weightwatchers #weightwatchersuk #myww #mywwjourneyuk #mywwuk #healthyeating #smartpoints #myweightlossjourney #myweightwatchersjourneyuk #wwsmartpoints #wwsmartpointsuk
Today's lunch:
Brown rice seasoned with cayenne pepper (5sp)
Chicken breast (2sp)
WW cheese (1sp)
Chilli and peppers (0sp)
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My mouth is on fire now ๐Ÿ”ฅ
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#wwuk #weightwatchers #weightwatchersuk #mywwjourney #lunch #wwlife #mywwjourneyuk