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Di saat reality tak seindah Hayalan... di situ lah saya merasa emang belom waktu nya kali yeee....
Tag Instructor beneran nya @penyogastar 
Usaha trus deh biar body goal kayak @sophia_latjuba88 
#namanyajugausaha #namastebitches #semogasophie #iniKWnya
We are stars wrapped in skin
The light you are seeking has always been within ✨ #staywildmoonchild
We are stars wrapped in skin The light you are seeking has always been within ✨ #staywildmoonchild 
{12 DAYS OF GIVING} DAY 4 🎁✨ on the fourth day of weenmas @beangoods gave to me : “namaste bitches” tote 🕉 
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congrats @carleyhartley you won today’s giveaway!!
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enter to win:
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1. tag 3 doxie lovers
2. follow @beangoods 
4. enter as many times as you’d like
3. giveaway is worldwide
4. winner announced tonight!
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if you don’t win today there’s always tomorrow and the next day and the next day... we love y’all so much we’re hosting 12 days of giveaways ☺️❤️🐾 thank you for being a part of our community! happy howlidays!
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#beangoods #12daysofweenmas #alliwantforxmasisbeangoods #givingseason
{12 DAYS OF GIVING} DAY 4 🎁✨ on the fourth day of weenmas @beangoods gave to me : “namaste bitches” tote 🕉 _ congrats @carleyhartley you won today’s giveaway!! _ enter to win: _ 1. tag 3 doxie lovers 2. follow @beangoods 4. enter as many times as you’d like 3. giveaway is worldwide 4. winner announced tonight! _ if you don’t win today there’s always tomorrow and the next day and the next day... we love y’all so much we’re hosting 12 days of giveaways ☺️❤️🐾 thank you for being a part of our community! happy howlidays! _ #beangoods  #12daysofweenmas  #alliwantforxmasisbeangoods  #givingseason 
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“Do your thing. Do it unapologetically.
Don’t be discouraged by criticism,you probably know already what they’re going to say.
Pay no mind to the fear of failure.its far more valuable than success.
Take ownership,take chances and have fun. 
And no matter what,don’t ever stop doing your thing”
- Asher Roth
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#yoga #yogaeverydamnday #happiness  #intentions #goals #motivation #vsco #vscocam  #gratitude #mumlife #confidence #yogi #wednesdaywisdom #practiceandalliscoming #singapore #kindness #mindfulness #latergram #iamenough #namaste  #patience #yogasg #instayoga  #love #compass  #practicenotperfection #singapore #myyoga #namastebitches #stopanddropyoga
. . “Do your thing. Do it unapologetically. Don’t be discouraged by criticism,you probably know already what they’re going to say. Pay no mind to the fear of failure.its far more valuable than success. Take ownership,take chances and have fun. And no matter what,don’t ever stop doing your thing” - Asher Roth . . . #yoga  #yogaeverydamnday  #happiness  #intentions  #goals  #motivation  #vsco  #vscocam  #gratitude  #mumlife  #confidence  #yogi  #wednesdaywisdom  #practiceandalliscoming  #singapore  #kindness  #mindfulness  #latergram  #iamenough  #namaste  #patience  #yogasg  #instayoga  #love  #compass  #practicenotperfection  #singapore  #myyoga  #namastebitches  #stopanddropyoga 
@nirmala_fernandes #greeting the #risingsun. #namastebitches ⠀
If you repost please Credit+Tag Photographer and model. Support the artists who create the art you are using. ⠀
Don't write it in a comment if you wouldn't say it face to face.⠀
#namaste #boudoir #boudoirphotography #bodylanguage #bodyscape #fitnessgirl #portrait_shots #nudephotography #implied #impliednude #eroticphotography #oceanview  #portraiture #sensuality #sensual_art #sensualphoto #sensual_ladies #ig_sensual_art #nudemodel #sensual_dream #nudephotography #inkedgirl #fineartnude #loves_sensuality #bodyart #portraitphotography #shotsosensual
@nirmala_fernandes #greeting  the #risingsun . #namastebitches  ⠀ If you repost please Credit+Tag Photographer and model. Support the artists who create the art you are using. ⠀ Don't write it in a comment if you wouldn't say it face to face.⠀ #namaste  #boudoir  #boudoirphotography  #bodylanguage  #bodyscape  #fitnessgirl  #portrait_shots  #nudephotography  #implied  #impliednude  #eroticphotography  #oceanview  #portraiture  #sensuality  #sensual_art  #sensualphoto  #sensual_ladies  #ig_sensual_art  #nudemodel  #sensual_dream  #nudephotography  #inkedgirl  #fineartnude  #loves_sensuality  #bodyart  #portraitphotography  #shotsosensual 
I'm super impressed with all the orders being placed by men the past couple days 👏🏼🏆🏅there are going to be some happy ladies Christmas Day! If your man needs a little hint give him a tag 😉🎄🎁 ((MEGA packs $100 worth of earrings for $59.99))
I'm super impressed with all the orders being placed by men the past couple days 👏🏼🏆🏅there are going to be some happy ladies Christmas Day! If your man needs a little hint give him a tag 😉🎄🎁 ((MEGA packs $100 worth of earrings for $59.99))
It's finally here! The first day of my first hosted yoga challenge! I was so honored to be invited to co-host DeckTheWallsYoga with some amazing Yogis and to have so many generous sponsors! ✨🙏🏼✨
The first day of this wall-prop inspired challenge is forward fold. I offer a wide legged variety up against an ice skating rink wall and I'll pose the following question for anyone who wants to also challenge the non-physical aspects of their yoga practice: What, who, and where are the walls in your life? What structures do you rely on to support you? Do you have enough faith in those walls to put your weight on them, allowing them to support you? Or do you lean on the walls too much, hindering your own growth? 💜
I rely heavily on my relationships with others. It can be very beneficial to lean on my loved ones, but I do have the tendency to start relying on those relationships as externally derived happiness, rather than as avenues to share my own internal happiness. Just like in my forward fold pictured above I need to find the balance of allowing my support to help keep me aligned without doing all the work for me. ✨🙏🏼✨ Thanks so much for joining! Tagging a few yogis that I hope will consider joining our challenge! 💜 #DeckTheWallsYoga
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Hosts:
@asia.peach
@jennyg2bfit
@crazyasiayoga
@eylin_yoga
🎄
Sponsors:
@soyplenamx
@breathesohard
@primalkitchenfoods
@colton.sux
@eatprotes
@sproutliving
@aquaburns 🎄
Wall Assisted Poses:
❄️Day 1: Forward fold
🔜Day 2: Backbend
🔜Day 3: Triangle
🔜Day 4: Splits
🔜Day 5: Camel
🔜Day 6: Headstand 🔜Day 7: Pigeon
🔜Day 8: Hollowback
🔜Day 9: Dancer 🔜Day 10: Cobra
🔜Day 11: Pincha
🔜Day 12: Yogis choice
🎄
#iceskating #icerink #iceskater #forwardfold #12daysofyoga #12daysofChristmas #holidayyoga #christmasasanas #christmasyoga #holidaychallenge #loveyourself #selflove #yogaeverydamnday #yogiswithtattoos #bodypositive #thickthighssavelives #crazysexyyoga #sexyyoga #happyisbeautiful #yogafit #yogapose #yogapractice #womenkickass #namastebitches #soulsearching #strongnotskinny  #girlswithmuscle #strongbodystrongmind #tattooedyogi
It's finally here! The first day of my first hosted yoga challenge! I was so honored to be invited to co-host DeckTheWallsYoga with some amazing Yogis and to have so many generous sponsors! ✨🙏🏼✨ The first day of this wall-prop inspired challenge is forward fold. I offer a wide legged variety up against an ice skating rink wall and I'll pose the following question for anyone who wants to also challenge the non-physical aspects of their yoga practice: What, who, and where are the walls in your life? What structures do you rely on to support you? Do you have enough faith in those walls to put your weight on them, allowing them to support you? Or do you lean on the walls too much, hindering your own growth? 💜 I rely heavily on my relationships with others. It can be very beneficial to lean on my loved ones, but I do have the tendency to start relying on those relationships as externally derived happiness, rather than as avenues to share my own internal happiness. Just like in my forward fold pictured above I need to find the balance of allowing my support to help keep me aligned without doing all the work for me. ✨🙏🏼✨ Thanks so much for joining! Tagging a few yogis that I hope will consider joining our challenge! 💜 #DeckTheWallsYoga  🎄 Hosts: @asia.peach @jennyg2bfit @crazyasiayoga @eylin_yoga 🎄 Sponsors: @soyplenamx @breathesohard @primalkitchenfoods @colton.sux @eatprotes @sproutliving @aquaburns 🎄 Wall Assisted Poses: ❄️Day 1: Forward fold 🔜Day 2: Backbend 🔜Day 3: Triangle 🔜Day 4: Splits 🔜Day 5: Camel 🔜Day 6: Headstand 🔜Day 7: Pigeon 🔜Day 8: Hollowback 🔜Day 9: Dancer 🔜Day 10: Cobra 🔜Day 11: Pincha 🔜Day 12: Yogis choice 🎄 #iceskating  #icerink  #iceskater  #forwardfold  #12daysofyoga  #12daysofChristmas  #holidayyoga  #christmasasanas  #christmasyoga  #holidaychallenge  #loveyourself  #selflove  #yogaeverydamnday  #yogiswithtattoos  #bodypositive  #thickthighssavelives  #crazysexyyoga  #sexyyoga  #happyisbeautiful  #yogafit  #yogapose  #yogapractice  #womenkickass  #namastebitches  #soulsearching  #strongnotskinny  #girlswithmuscle  #strongbodystrongmind  #tattooedyogi 
white dress no stress 👩🏻‍⚕️ #BeautySaveTheWorld 💋 #NamasteBitches 🖖🏼
Always remember: Only dead fish swim with the flow. Have a lovely hump day everyone ✌✌✌💖 #namastebitches #boho #gypsy #fashion #bohochic #summer #vintage #etsy #freespirit #gypsysoul #design #indie #travel #hippie #peace #crystals #photooftheday #20likes #travelafrica #ootd
Makeup to girls is a get way place like a zen #namastebitches #kyliejenner #kyliecosmetics
Legs and arms and arms and legs 😏😎 more shapes to come 😎🎉 loved creating pretty shapes with my one and only #PartnerInCrime @ispd 💖
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Inspired by @leksandrameow (thanks for the heads up @kimvanes!)
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#PoledancersOfInstagram #AcroYoga #Yoga #Sirsasana #Headstand #TripodHeadstand #Ohm #Yogini #PoledancersOfInstagram #Poledancer #Yogi #StopDropYoga #NamasteBitches #SpiritualAF #DontFart #YogisOfInstagram
We are ready to rock´n´roll with several large parties joining us tonight at *ISM. Drop by for a drink and some laughters to get ready for the crazy weekend which is upon us. #ismoslo #namastebitches #christmasmayhem
We are ready to rock´n´roll with several large parties joining us tonight at *ISM. Drop by for a drink and some laughters to get ready for the crazy weekend which is upon us. #ismoslo  #namastebitches  #christmasmayhem 
We are ready to rock´n´roll with several large parties joining us tonight at *ISM. Drop by for a drink and some laughters to get ready for the crazy weekend which is upon us. #ismoslo #namastebitches #christmasmayhem
We are ready to rock´n´roll with several large parties joining us tonight at *ISM. Drop by for a drink and some laughters to get ready for the crazy weekend which is upon us. #ismoslo  #namastebitches  #christmasmayhem 
You know it’s commitment when I don’t mind getting up at 4am in 23 degree weather for some yoga @hotasana with Lauren!  Always a great way to start the day and get over the mid week hump! #yoga #yogi #yogiintraining #namaste #namastebitches #americanyogi #letthatshitgo #findingbalance #findingmyself
Finding calm in the chaos 🧘‍♀️🙏🏼
Finding calm in the chaos 🧘‍♀️🙏🏼
sometimes we may be feeling like we‘ve missed out on something because an opportunity slipped through our fingers. Actually, though, we are in precisely the right place at the right time, but that has maybe not been shown yet. If you hadn't missed that chance, which now seems regretful, you would not be available to accept a true "meant-to-be" opportunity that is about to unfold. So, don't question where you could have been. Recognize that where you are is where you are meant to be... •
Everything happens for a reason... I heard 😉
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#travel #destination #namastebitches #pointofview #yoga #yogis #spirit #lake #wanderlust #thailand #chiangmai
sometimes we may be feeling like we‘ve missed out on something because an opportunity slipped through our fingers. Actually, though, we are in precisely the right place at the right time, but that has maybe not been shown yet. If you hadn't missed that chance, which now seems regretful, you would not be available to accept a true "meant-to-be" opportunity that is about to unfold. So, don't question where you could have been. Recognize that where you are is where you are meant to be... • Everything happens for a reason... I heard 😉 • #travel  #destination  #namastebitches  #pointofview  #yoga  #yogis  #spirit  #lake  #wanderlust  #thailand  #chiangmai 
1F #namastebitches
It's finally here! The first day of my first hosted yoga challenge! I was so honored to be invited to co-host DeckTheWallsYoga with some amazing Yogis and to have so many generous sponsors! ✨🙏🏼✨
The first day of this wall-prop inspired challenge is forward fold. I offer a wide legged variety up against an ice skating rink wall and I'll pose the following question for anyone who wants to also challenge the non-physical aspects of their yoga practice: What, who, and where are the walls in your life? What structures do you rely on to support you? Do you have enough faith in those walls to put your weight on them, allowing them to support you? Or do you lean on the walls too much, hindering your own growth? 💜
I rely heavily on my relationships with others. It can be very beneficial to lean on my loved ones, but I do have the tendency to start relying on those relationships as externally derived happiness, rather than as avenues to share my own internal happiness. Just like in my forward fold pictured above I need to find the balance of allowing my support to help keep me aligned without doing all the work for me. ✨🙏🏼✨ Thanks so much for joining! Tagging a few yogis that I hope will consider joining our challenge! 💜 #DeckTheWallsYoga
🎄
Hosts:
@asia.peach
@jennyg2bfit
@crazyasiayoga
@eylin_yoga
🎄
Sponsors:
@soyplenamx
@breathesohard
@primalkitchenfoods
@colton.sux
@eatprotes
@sproutliving
@aquaburns 🎄
Wall Assisted Poses:
❄️Day 1: Forward fold
🔜Day 2: Backbend
🔜Day 3: Triangle
🔜Day 4: Splits
🔜Day 5: Camel
🔜Day 6: Headstand 🔜Day 7: Pigeon
🔜Day 8: Hollowback
🔜Day 9: Dancer 🔜Day 10: Cobra
🔜Day 11: Pincha
🔜Day 12: Yogis choice
🎄
#iceskating #icerink #iceskater #forwardfold #12daysofyoga #12daysofChristmas #holidayyoga #christmasasanas #christmasyoga #holidaychallenge #loveyourself #selflove #yogaeverydamnday #yogiswithtattoos #bodypositive #thickthighssavelives #crazysexyyoga #sexyyoga #happyisbeautiful #yogafit #yogapose #yogapractice #womenkickass #namastebitches #soulsearching #strongnotskinny  #girlswithmuscle #strongbodystrongmind #tattooedyogi
It's finally here! The first day of my first hosted yoga challenge! I was so honored to be invited to co-host DeckTheWallsYoga with some amazing Yogis and to have so many generous sponsors! ✨🙏🏼✨ The first day of this wall-prop inspired challenge is forward fold. I offer a wide legged variety up against an ice skating rink wall and I'll pose the following question for anyone who wants to also challenge the non-physical aspects of their yoga practice: What, who, and where are the walls in your life? What structures do you rely on to support you? Do you have enough faith in those walls to put your weight on them, allowing them to support you? Or do you lean on the walls too much, hindering your own growth? 💜 I rely heavily on my relationships with others. It can be very beneficial to lean on my loved ones, but I do have the tendency to start relying on those relationships as externally derived happiness, rather than as avenues to share my own internal happiness. Just like in my forward fold pictured above I need to find the balance of allowing my support to help keep me aligned without doing all the work for me. ✨🙏🏼✨ Thanks so much for joining! Tagging a few yogis that I hope will consider joining our challenge! 💜 #DeckTheWallsYoga  🎄 Hosts: @asia.peach @jennyg2bfit @crazyasiayoga @eylin_yoga 🎄 Sponsors: @soyplenamx @breathesohard @primalkitchenfoods @colton.sux @eatprotes @sproutliving @aquaburns 🎄 Wall Assisted Poses: ❄️Day 1: Forward fold 🔜Day 2: Backbend 🔜Day 3: Triangle 🔜Day 4: Splits 🔜Day 5: Camel 🔜Day 6: Headstand 🔜Day 7: Pigeon 🔜Day 8: Hollowback 🔜Day 9: Dancer 🔜Day 10: Cobra 🔜Day 11: Pincha 🔜Day 12: Yogis choice 🎄 #iceskating  #icerink  #iceskater  #forwardfold  #12daysofyoga  #12daysofChristmas  #holidayyoga  #christmasasanas  #christmasyoga  #holidaychallenge  #loveyourself  #selflove  #yogaeverydamnday  #yogiswithtattoos  #bodypositive  #thickthighssavelives  #crazysexyyoga  #sexyyoga  #happyisbeautiful  #yogafit  #yogapose  #yogapractice  #womenkickass  #namastebitches  #soulsearching  #strongnotskinny  #girlswithmuscle  #strongbodystrongmind  #tattooedyogi 
Just moonwalking to the moon with Frank.. 🔊🎵🎶🎷🎺
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Slide for normal speed vid 💜🌌
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Day 9 for #headstandsfortheholiday is #dancingheadstand and i choose to move with my fav song 🌘🎵💜
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Thank you teacher @nienasmara for the core drill today,def helped with this press legs one 🤗🙏
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Merry Hosts🎄:
@nickibee3 
@salt_yoga_
@colleen_theyogi
@joy_earthdominion 
@gingerschocobo42 
Holly Jolly Sponsors 🎁:
@treelanceyoga 
@halliescometjewelry
@bohemian_treasure 
@omsoulshop 
@kosha_yoga_co
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Pose list:

Day 1: Straight up headstand ✔
Day 2: Pike headstand ✔
Day 3: Straddle headstand ✔
Day 4: Eagle legs headstand ✔
Day 5: Tree legs headstand ✔
Day 6: Lotus headstand ✔
Day 7: Stag leg headstand ✔
Day 8: Funky headstand ✔
Day 9: Dancing headstand ✔
Day 10: Hollowback headstand
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#headstand #yoga #yogaeverydamnday #yoginilife #yogini #staglegs #sirsasana #sirsasanavariation #igyogacommunity #yogafam #yogacommunity #instayoga #yogalife #yogamotivation #fitfam #headstandvariation #backbend #yogachallenge  #inversionvariation #inversion #upsidedown #inversionaddict #inversionjunkie #yogalove #yogapractice #asana #namastebitches #pikeheadstand
Just moonwalking to the moon with Frank.. 🔊🎵🎶🎷🎺 🌒🌓🌔🌕🌖🌗🌘 Slide for normal speed vid 💜🌌 . . Day 9 for #headstandsfortheholiday  is #dancingheadstand  and i choose to move with my fav song 🌘🎵💜 . . Thank you teacher @nienasmara for the core drill today,def helped with this press legs one 🤗🙏 . . Merry Hosts🎄: @nickibee3 @salt_yoga_ @colleen_theyogi @joy_earthdominion @gingerschocobo42 Holly Jolly Sponsors 🎁: @treelanceyoga @halliescometjewelry @bohemian_treasure @omsoulshop @kosha_yoga_co . . Pose list: Day 1: Straight up headstand ✔ Day 2: Pike headstand ✔ Day 3: Straddle headstand ✔ Day 4: Eagle legs headstand ✔ Day 5: Tree legs headstand ✔ Day 6: Lotus headstand ✔ Day 7: Stag leg headstand ✔ Day 8: Funky headstand ✔ Day 9: Dancing headstand ✔ Day 10: Hollowback headstand . #headstand  #yoga  #yogaeverydamnday  #yoginilife  #yogini  #staglegs  #sirsasana  #sirsasanavariation  #igyogacommunity  #yogafam  #yogacommunity  #instayoga  #yogalife  #yogamotivation  #fitfam  #headstandvariation  #backbend  #yogachallenge  #inversionvariation  #inversion  #upsidedown  #inversionaddict  #inversionjunkie  #yogalove  #yogapractice  #asana  #namastebitches  #pikeheadstand 
“Riding to the polls on a horse is really stupid.” Yes, yes it is. (aka the only time I’ve ever agreed w Laura Ingraham ever). 💁#fuckyes #alabama #namastebitches
“Riding to the polls on a horse is really stupid.” Yes, yes it is. (aka the only time I’ve ever agreed w Laura Ingraham ever). 💁#fuckyes  #alabama  #namastebitches 
daily reminder......our special one of a kindness is what makes it interesting.....we're here to share our unique gifts with the world.....go out and do more of you.....we're waiting......
#remindfulliving......creator of mindful reminders to help calm the stress in tis batshit crazy world.....check us out.....link in bio........
daily reminder......our special one of a kindness is what makes it interesting.....we're here to share our unique gifts with the world.....go out and do more of you.....we're waiting...... #remindfulliving ......creator of mindful reminders to help calm the stress in tis batshit crazy world.....check us out.....link in bio........
Be silly. 
Stay grounded. 
Do yoga. 🖤
I am grateful that I work out at home and don't have to bear the freezing temps just to get my daily exercise! 
#yogatherapy #yoga #namastebitches
Be silly. Stay grounded. Do yoga. 🖤 I am grateful that I work out at home and don't have to bear the freezing temps just to get my daily exercise! #yogatherapy  #yoga  #namastebitches 
Bless fabric and bless movement #fwoddenver #namastebitches
Life is all about balance. 🧘🏻‍♀️🖤🖕🏻
Life is all about balance. 🧘🏻‍♀️🖤🖕🏻
I’m not the same after having seen the sun shine on  the other side of the world. |  Paradise beach ☀️🐠🐚🌴 •
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#paradise #beach #enjoyinglife #neverstopexploring #happy #happiness #happygirl #mytrip #trip #travel #traveller #traveling #loveyourself #lovequotes #fuckingawesome #namastebitches #kohlanta #thailand #nextstop #phuket #sydney #australia
Day 8- Tree Pose/Vriksasana
#25daysofbuti
How do I stay grounded during holiday season?
I just try to find balance in my life. It's as simple and as complicated as that statement sounds. 
SPONSORS:@butiyoga @goldenrationutrition @elisabettarogianni @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved• HOSTS:@bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves  @in_my_lane @mssashi @fit.movement
#treepose#Vriksasana#balance
#strength#innerwarrior#fierce#selfconfident#doyou#befierce#deepellum#art#dallas#selflove#yogachallenge 
#butiyoga#tribelife#yoga#yogalove#loveyourself#gratitude#yogaeverydamnday#yogastrong#goddess#instachallenge#namastebitches
Day 8- Tree Pose/Vriksasana #25daysofbuti  How do I stay grounded during holiday season? I just try to find balance in my life. It's as simple and as complicated as that statement sounds. SPONSORS:@butiyoga @goldenrationutrition @elisabettarogianni @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved• HOSTS:@bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement #treepose #Vriksasana #balance  #strength #innerwarrior #fierce #selfconfident #doyou #befierce #deepellum #art #dallas #selflove #yogachallenge  #butiyoga #tribelife #yoga #yogalove #loveyourself #gratitude #yogaeverydamnday #yogastrong #goddess #instachallenge #namastebitches 
New nail polishes yasssss #namastebitches #confetti #blackisthenewblack #eternalskinandbody
Over indulging when on holiday 💃😎 #whynot #allyfashion #rooftopbar #namastebitches
Subscription boxes are the gift that keeps giving! Looking for a last minute gift? Each box includes items like jewelry, crystals, stationery, bath salts, nightlights, etc💜 Starting at $37/mo
Subscription boxes are the gift that keeps giving! Looking for a last minute gift? Each box includes items like jewelry, crystals, stationery, bath salts, nightlights, etc💜 Starting at $37/mo
El #MantradelaSemana 💜💚💙
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Clase mañana en Centro Sukkha 💜 a las 7:30 pm 😁 y #facebooklive  a las 8pm 
#Mantra #namastemexico #namastebitches #picoftheday #yogasisters #yogalovemexico #yogalover #keepcalmandstikeayogapose #yogaCDMX #yogaclass #yogapants #yogaenCentroSukkha #paz #amor
‘Tis the Season! 🎄
What a perfect time to get in the spirit and make my own creative practice a priority with this yoga challenge!! And guess who’s hosting?!? My twin and her yoga tribe!!! Join in starting tomorrow if you’d like! @linayogifreeman @kmkecman @yoga_mom_natasha 🤸🏽‍♂️
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We love it, we hate it. Sometimes we feel married to it for years of our handstand practice, yet sometimes were so thankful it's there to catch us! This holiday season we'll be celebrating 12 days of Christmas asanas while paying tribute to our favorite prop: the wall! Welcome the DeckTheWallsYoga, a new challenge that we do hope you'll consider joining us for!!! 🎄
When: December 13th to 24th
What: 12 days of #DeckTheWallsYoga
Where: Up against your favorite vertical surface! Creativity welcomed and strongly encouraged! 🎄
To participate:
1) Repost this flyer to spread the word by tagging some yogi friends!
2) Follow all hosts and sponsors
3) Post everyday December 13-24 with the hashtag deckthewallsyoga and tag all hosts and sponsors
4) Have fun!! Get creative and show us how you use a wall to enhance your practice! 
5) Make sure your account is set to public if you want to be eligible to win fabulous prizes!!! 🎄
Hosts:
@asia.peach
@jennyg2bfit
@crazyasiayoga
@eylin_yoga
🎄
Sponsors:
@soyplenamx
@breathesohard
@primalkitchenfoods
@colton.sux
@eatprotes
@sproutliving
@aquaburns 🎄
Wall Assisted Poses:
Day 1: Forward fold
Day 2: Backbend
Day 3: Triangle
Day 4: Splits
Day 5: Camel
Day 6: Headstand 
Day 7: Pigeon
Day 8: Hollowback
Day 9: Dancer 
Day 10: Cobra
Day 11: Pincha
Day 12: Yogis choice
#newchallenge #positivethinking #christmasasanas #christmasyoga #12daysofChristmas #holidaychallenge #loveyourself #selflove #yogaeverydamnday #yogiswithtattoos #bodypositive #inversions #sisteryoga #yogasisters #yoginis #challenge #happyisbeautiful #yogafit #yogabody #yogapose #yogapractice #womenkickass #namastebitches #soulsearching #yogachallenge  #girlswithmuscle #strongbodystrongmind #yoglove #yogalife
‘Tis the Season! 🎄 What a perfect time to get in the spirit and make my own creative practice a priority with this yoga challenge!! And guess who’s hosting?!? My twin and her yoga tribe!!! Join in starting tomorrow if you’d like! @linayogifreeman @kmkecman @yoga_mom_natasha 🤸🏽‍♂️ 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 🎄 We love it, we hate it. Sometimes we feel married to it for years of our handstand practice, yet sometimes were so thankful it's there to catch us! This holiday season we'll be celebrating 12 days of Christmas asanas while paying tribute to our favorite prop: the wall! Welcome the DeckTheWallsYoga, a new challenge that we do hope you'll consider joining us for!!! 🎄 When: December 13th to 24th What: 12 days of #DeckTheWallsYoga  Where: Up against your favorite vertical surface! Creativity welcomed and strongly encouraged! 🎄 To participate: 1) Repost this flyer to spread the word by tagging some yogi friends! 2) Follow all hosts and sponsors 3) Post everyday December 13-24 with the hashtag deckthewallsyoga and tag all hosts and sponsors 4) Have fun!! Get creative and show us how you use a wall to enhance your practice! 5) Make sure your account is set to public if you want to be eligible to win fabulous prizes!!! 🎄 Hosts: @asia.peach @jennyg2bfit @crazyasiayoga @eylin_yoga 🎄 Sponsors: @soyplenamx @breathesohard @primalkitchenfoods @colton.sux @eatprotes @sproutliving @aquaburns 🎄 Wall Assisted Poses: Day 1: Forward fold Day 2: Backbend Day 3: Triangle Day 4: Splits Day 5: Camel Day 6: Headstand Day 7: Pigeon Day 8: Hollowback Day 9: Dancer Day 10: Cobra Day 11: Pincha Day 12: Yogis choice #newchallenge  #positivethinking  #christmasasanas  #christmasyoga  #12daysofChristmas  #holidaychallenge  #loveyourself  #selflove  #yogaeverydamnday  #yogiswithtattoos  #bodypositive  #inversions  #sisteryoga  #yogasisters  #yoginis  #challenge  #happyisbeautiful  #yogafit  #yogabody  #yogapose  #yogapractice  #womenkickass  #namastebitches  #soulsearching  #yogachallenge  #girlswithmuscle  #strongbodystrongmind  #yoglove  #yogalife 
I should've drank the yoga kool-aid a longggg time ago. Of course, anyone that knows me sees why I'm feeling this studio. After 8 miles this morning, and a Burn Bootcamp workout, this way the perfect end to my day. Thanks Dancing Dog! #teal #turquoise #mycolor #yoga #namastebitches
I should've drank the yoga kool-aid a longggg time ago. Of course, anyone that knows me sees why I'm feeling this studio. After 8 miles this morning, and a Burn Bootcamp workout, this way the perfect end to my day. Thanks Dancing Dog! #teal  #turquoise  #mycolor  #yoga  #namastebitches 
Today was chilly with some warm light. ❄️✨😀❤️ #happyholidays2017 #afternoonsunshine #chillyoutside
Eran promesas suicidas 
que se arrojaron con prisa 
a una copa de vino, 
para morir embriagadas 
y penar cada sorbo, 
cada suspiro.
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#poema #libro #nuevo #blue #wattpad #instalove #tweetgram #my #design #work #love #cute #happy #art #smile #words #poems #igers #me #instagood #girl #travelerword #nature #style #notas #frases #quotes #lgbt #namastebitches #amazon
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“Do your thing. Do it unapologetically.
Don’t be discouraged by criticism,you probably know already what they’re going to say.
Pay no mind to the fear of failure.its far more valuable than success.
Take ownership,take chances and have fun. 
And no matter what,don’t ever stop doing your thing”
- Asher Roth
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#yoga #yogaeverydamnday #happiness  #intentions #goals #motivation #vsco #vscocam  #gratitude #mumlife #confidence #yogi #wednesdaywisdom #practiceandalliscoming #singapore #kindness #mindfulness #latergram #iamenough #namaste  #patience #yogasg #instayoga  #love #compass  #practicenotperfection #singapore #myyoga #namastebitches #stopanddropyoga
. . “Do your thing. Do it unapologetically. Don’t be discouraged by criticism,you probably know already what they’re going to say. Pay no mind to the fear of failure.its far more valuable than success. Take ownership,take chances and have fun. And no matter what,don’t ever stop doing your thing” - Asher Roth . . . #yoga  #yogaeverydamnday  #happiness  #intentions  #goals  #motivation  #vsco  #vscocam  #gratitude  #mumlife  #confidence  #yogi  #wednesdaywisdom  #practiceandalliscoming  #singapore  #kindness  #mindfulness  #latergram  #iamenough  #namaste  #patience  #yogasg  #instayoga  #love  #compass  #practicenotperfection  #singapore  #myyoga  #namastebitches  #stopanddropyoga 
Este loro no es del tipo de los que te sacas fotos en lugares paradisíacos. que tienen las alas cortadas para que no se escapen y que son utilizados como un bien decorativo. La selva es su hogar y es completamente libre. Que de todos sus panoramas eligiese mis nanais me honra profundamente.
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#bolivia #outdoor #backpacker #wildlife #friends #photooftheday #fun #happy #nofilter #instachile #ginger #govegan #thisiswhatveganslooklike  #instatravel #veganfitness #vegancommunity  #veganism #veganfortheanimals #plantpower #redhead #vegan #namastebitches #forest#veganathlete #plantbased #like4like
Este loro no es del tipo de los que te sacas fotos en lugares paradisíacos. que tienen las alas cortadas para que no se escapen y que son utilizados como un bien decorativo. La selva es su hogar y es completamente libre. Que de todos sus panoramas eligiese mis nanais me honra profundamente. . . . #bolivia  #outdoor  #backpacker  #wildlife  #friends  #photooftheday  #fun  #happy  #nofilter  #instachile  #ginger  #govegan  #thisiswhatveganslooklike  #instatravel  #veganfitness  #vegancommunity  #veganism  #veganfortheanimals  #plantpower  #redhead  #vegan  #namastebitches  #forest #veganathlete  #plantbased  #like4like 
Spooky vibes
Spooky vibes
Instagram!  I’m sorry I’ve been so MIA. I finished up my wedding season with 3 more second shooting gigs in November and was super focused on making some lifestyle changes.  I’ve spent the last few weeks debating about whether to even talk about this publicly... but I’ve decided that my journey is something I’m really invested in and that I’d like to talk about openly. ⠀⠀
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I shared a post about wanting to lose weight in April and was surprised (and disheartened) by the amount of negative feedback I received.  I’m sorry if my decision to lose weight for my own health and wellness is triggering for you. I understand if you do not want to see it or read about it in your Instagram feed. But I’m not sorry for doing this.  I’m not going to cling to my body positivity card at the cost of my own health.  I’m also not going to do it in silence. ⠀⠀
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Saying no to the appetizer and the late night snack run is hard.  Scanning everything I eat into MyFitnessPal and weighing out portion sizes is hard.  Setting work aside to make it to the 4PM hot yoga class with a broken finger is hard. Getting 10,000 steps a day in when it’s raining outside is hard.  This has become a big part of my life because it has to. And I want to share it with you.  So I will. #shaunagetsfit⠀⠀
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#namastebitches #carbscarbscarbs #10000steps  #transformationtuesday #weightloss #weightlossdiary #hotyoga #yogalife #yogaeveryday #namaste #fitbit #fitbitcharge2 #cleaneats #ifitfitsyourmacros #iifymwomen #myfitnesspal #MFP #myfitnesspaljourney #lifestylechange #fitnessjourney #wellness #wellnessjourney #vancouverfitness ⠀⠀
#vancouver #yvr #vancity #604
Instagram! I’m sorry I’ve been so MIA. I finished up my wedding season with 3 more second shooting gigs in November and was super focused on making some lifestyle changes. I’ve spent the last few weeks debating about whether to even talk about this publicly... but I’ve decided that my journey is something I’m really invested in and that I’d like to talk about openly. ⠀⠀ ⠀⠀ I shared a post about wanting to lose weight in April and was surprised (and disheartened) by the amount of negative feedback I received. I’m sorry if my decision to lose weight for my own health and wellness is triggering for you. I understand if you do not want to see it or read about it in your Instagram feed. But I’m not sorry for doing this. I’m not going to cling to my body positivity card at the cost of my own health. I’m also not going to do it in silence. ⠀⠀ ⠀⠀ Saying no to the appetizer and the late night snack run is hard. Scanning everything I eat into MyFitnessPal and weighing out portion sizes is hard. Setting work aside to make it to the 4PM hot yoga class with a broken finger is hard. Getting 10,000 steps a day in when it’s raining outside is hard. This has become a big part of my life because it has to. And I want to share it with you. So I will. #shaunagetsfit ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #namastebitches  #carbscarbscarbs  #10000steps  #transformationtuesday  #weightloss  #weightlossdiary  #hotyoga  #yogalife  #yogaeveryday  #namaste  #fitbit  #fitbitcharge2  #cleaneats  #ifitfitsyourmacros  #iifymwomen  #myfitnesspal  #MFP  #myfitnesspaljourney  #lifestylechange  #fitnessjourney  #wellness  #wellnessjourney  #vancouverfitness  ⠀⠀ #vancouver  #yvr  #vancity  #604 
Day 3 for  #AbsoYogiFabulous is any variation of
#crowpose 👊 
Hosts: 
@reganwarner
@stephaniekicksbutt
@benditlikebay
@omniyogagirl
⭐️
Generous sponsors:
@nuxactive
@malabella_jewels
@bhufoods
💋
 #yogachallenge #yogi #yogini #fitfam #fitness #Yoga #YogaEverydamnday #YogaEveryday #igyoga #igyogachallenges #yogadaily #yogapractice #dailyyoga  #IGyogis #yogashenanigans #urbanyogadublin #instayoga #enlightened  #namaste #namasteireland #namastebitches #armbalance #armbalances #decemberyogachallenge
Day 3 for #AbsoYogiFabulous  is any variation of #crowpose  👊 Hosts: @reganwarner @stephaniekicksbutt @benditlikebay @omniyogagirl ⭐️ Generous sponsors: @nuxactive @malabella_jewels @bhufoods 💋 #yogachallenge  #yogi  #yogini  #fitfam  #fitness  #Yoga  #YogaEverydamnday  #YogaEveryday  #igyoga  #igyogachallenges  #yogadaily  #yogapractice  #dailyyoga  #IGyogis  #yogashenanigans  #urbanyogadublin  #instayoga  #enlightened  #namaste  #namasteireland  #namastebitches  #armbalance  #armbalances  #decemberyogachallenge 
🔥TrapYoga&Tacos FlashBack🔥
•My Neck.
•My Back.
•My Asana
•And My Mat.
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•If you know this beautiful woman—tag her!
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•Regardless—THANK YOU FOR THE SUPPORT. Cannot wait til @trapyogaandtacos Vol. 4!
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•www.twistedtantraswag.com
🔥TrapYoga&Tacos FlashBack🔥 •My Neck. •My Back. •My Asana •And My Mat. • •If you know this beautiful woman—tag her! • •Regardless—THANK YOU FOR THE SUPPORT. Cannot wait til @trapyogaandtacos Vol. 4! • •www.twistedtantraswag.com
I love this city 🌇 We fell in love with KL the first time we visited in 2008 as two young backpackers exploring the world. Of all the many places we visited, KL stood out because of its diversity. I couldn’t quite believe all the different cultures living in one place. It’s beautiful. We couldn’t help returning to KL a couple of times once we moved to Brunei and were so close. Now this is the first time we’ve visited with both of our kids. The city is still as beautiful, busy and chaotic as ever. Finding stillness in the chaos....the kids are loving it. Christmas vibes everywhere 🎅🏼🎄
I love this city 🌇 We fell in love with KL the first time we visited in 2008 as two young backpackers exploring the world. Of all the many places we visited, KL stood out because of its diversity. I couldn’t quite believe all the different cultures living in one place. It’s beautiful. We couldn’t help returning to KL a couple of times once we moved to Brunei and were so close. Now this is the first time we’ve visited with both of our kids. The city is still as beautiful, busy and chaotic as ever. Finding stillness in the chaos....the kids are loving it. Christmas vibes everywhere 🎅🏼🎄
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The only thing that got me through today was knowing that for 75 gloriously hot minutes I’d be one with my mat 🧘🏼‍♀️ #yoga #yogalife #yogalover #hotyoga #vinyasa #vinyasaflow #vinyasayoga #hotvinyasa #namaste #namaslay #namastebitches #om #savasana #meditate #meditation #innerpeace #selflove #selfcare #spiritual #spiritjunkie #spiritualgangster @buddhabeachyoga
Girls who steam together stay together ❤️💋
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#lol #idk #bestie #girlfriend #xoxo #shesmyfav #happiness #steam #afternoons #treatyoself #letsgetit #bff #namastebitches
I dipped in and out of practising Yoga and previously wasn't sure if it was for me, if I had time. I think a huge part of enjoying it is down to the instructor.  And @level_head_it  is . Amazing.
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Each week she reminds us to "Allow your thoughts to pass , without force or judgement" .
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That in itself, in a time where our minds are racing between devices, work, home, kids is so important.
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Giving myself permission to take that time to myself each week has had only positive effects on me. Whether it's Yoga, Running, Drawing. Doll. Give yourself that time and energy. You deserve to.
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Today we did restorative yoga. Ermagahhhd. Incredible. .
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#namastebitches #breathe #yogapractice #restorativeyoga #levelheadit #taketimeforyou #giveyourselfpermission #donnatweedalestyling 📷Pinterest
I dipped in and out of practising Yoga and previously wasn't sure if it was for me, if I had time. I think a huge part of enjoying it is down to the instructor. And @level_head_it is . Amazing. . . Each week she reminds us to "Allow your thoughts to pass , without force or judgement" . . That in itself, in a time where our minds are racing between devices, work, home, kids is so important. . . Giving myself permission to take that time to myself each week has had only positive effects on me. Whether it's Yoga, Running, Drawing. Doll. Give yourself that time and energy. You deserve to. . . Today we did restorative yoga. Ermagahhhd. Incredible. . . #namastebitches  #breathe  #yogapractice  #restorativeyoga  #levelheadit  #taketimeforyou  #giveyourselfpermission  #donnatweedalestyling  📷Pinterest