Well he’s been my man crush Monday since the day I meet him. 12 year old me and 14 year old Chris. You know the story... he was my brothers best friend & I was the annoying younger sister that was obsessed. Lol Yesterday I found these pictures from this beach trip chris came on with my family and I think these pictures prove he also wanted to be by my side. Haha My brother HATES the beach so he stayed in the condo all week and Chris spent the trip with me and @annaeburke It was glorious haha
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I try not to pick favorites for #MuttMonday , but I gotta tell ya, sweet Rodney is right up there at the top! I met this boy at @nashanimalcare and he was so playful and sweet. Immediately rolled on the ground for belly rubs and gave kisses. He’s also potty trained—-as long as his humans listen to him when he’s trying to tell them something... which we learned live on @wkrntv. Swipe through to see more pictures of this beautiful boy and his hilarious morning news debut! (Also @neilorne’s reaction is my favorite)
Enter to win a Nashville Maker Gift Basket ($120 Value) featuring gifts from our neighbor in the Arcade @bubblerynashville and other makers from @fromnashvillewithlove. Ways to enter: 1. Fill out Enter Form in person by providing your name and email at @fromnashvillewithlove Open M-F 11-5 & Art Crawl 2. Enter on Instagram or Facebook by doing these 4 things- Follow both @fromnashvillewithlove & @bubblerynashville, Message @fromnashvillewithlove your email address and lastly enter to win by commenting on this post by tagging a friend! (All entries must be submitted by 2/6 by 6pm CST)
Winner Announced Wednesday February 7, 2017.
Per Instagram rules, we must mention this is in no way sponsored, administered, or associated with Instagram, Inc. By entering, entrants confirm they are 13+ years of age, release Instagram of responsibility, and agree to Instagram's term of use.
Makers featured- @mfloritajewelry @devilledesigns @localcoasters @bubblerynashville @fromnashvillewithlove #nashville#nashvilletn#downtownnashville
Monday passionate thoughts and truth bombs FOR YOU!!!! ✖️if you are still waking up, dreading Monday’s, or know you have so much more potential inside this is for you ✖️ When people say #dreamlife 🌴 and post a meme or photo of SOMEONE ELSES kick ass life saying something along the lines of •
& then they just keep living their same life, living, working, and eating out of boxes, not taking the time to change something, to grow, and just accept their current life as their destiny and SETTLE. 🙈 I wonder WHY?!?! Why god why not live this one life to the fullest and DO SOMETHING about it instead of lusting after someone else's life!?!? 😳 Instead of sitting on a beach somewhere feeling healthy and confident in a bikini with people who are kick ass & living on purpose, 💁🏽 they're Netflix binging and eating junk, not fitting in their "skinny jeans" anymore AND bitching about it while hating on those people who are out there DOING IT!! ✋🏽 .
I can get being in a rut, but if you see someone else who was able to change but say you can't, I don't understand that part! 🙋🏽 take all of us here in the photo, we all changed, we all travel together, live on purpose, end up on a beach somewhere in our bikinis feeling healthy and confident & our job allows it, hell, it IS our job!!! 😍 we are all business partners who have changed our entire lives and do this thing called life BIG and with passion and an unwavering faith in ourselves & in helping more people do this with us! 🌞we are all different shapes and sizes, ages, and come from different backgrounds and adversities. But we press on and we all did it. We all set out to live our life on purpose. ✊🏽 .
So if we can, why can't you!? My first 2 day BECOME A COACH WORKSHOP of the year starts Saturday the 25th! Don't keep pressing pause on YOUR LIFE you guys!!! HERES YOUR SIGN!! 🎉💗 drop a 🦄 below ⤵️ to learn more about what I do as a coach and how you can too!! I was once just a full time waitress and full time student sad because I knew there was so much more inside of me that wasn’t being used—and it was through coaching that I set that and myself free! ✖️TALK SOON✖️#motivationmonday#TIYP
Kinda nuts over the #industrial open shelving in this new kitchen in the #BuchananArtsDistrict in #Nashville . (The big, beautiful #apronsink across from it isn't too shabby either.) Dig it too? Check out more about 1927 14th Ave. N. at the link in our profile — and let us know if you’d like to go by and see it (and its similarly gorgeous sister) in person! .
Reach ACRE: 615.454.2703 (direct); 615.432.2919 (office)
#IHT ’s M I N D- MAGIC MONDAY’S ! 🕊
Every Monday, our posts will reflect a focus of DECLUTTERING......THE M I N D !! We will post not only clutter cleaning & organization strategies for your home but we also want to take a therapeutic approach to motivate our followers on the importance of mental order and structure. We will challenge you to examine your character, perspective & mental peace levels. We must understand our perspective is our character’s fuel! The way we process life, how we treat one another and most importantly, our truths are all determined by the condition of the M I N D 🕊 Happy people are the best ! Tune in on Mondays for our novel Innovative approach to cleaning ! #nashvillecleaningservice#nashvillecleaning#nashville#nashvillebound#nashvillegulch#nashvilletn#nashvillehomes#nashvilleevents#nashvilleliving
✖️Surround yourself with women who love you for who you are, who celebrate with you when you shed layers of yourself that aren’t really yours, who encourage you to take off the masks you’ve been conditioned to wear, who encourage you to live up to your full potential and don’t let you play small, who challenge you to level up and fly!!!!✖️
This is what we do for each other and our TRIBE 🕉 our journey with wellness and fitness brought us together and it’s the tool we help people with ✌🏽we give people the foundation to a happy and fulfilling life through exercise and wellness 🌿And we all build on that one step at a time TOGETHER. 😏 I’m really proud of what we do as coaches and thankful this came into my life & I’m going to continue being the vessel and light 💡 sharing what this has done for me and sharing my story and about my team because it’s important to know that YOU CAN TOO and you are not alone. 🤛🏽 youCANsitwithus! #TIYP#SYSOF 💜
Superwoman doesn’t even begin to describe my momma. She’ll have the weight of the world on her shoulders and still turn around and ask if you need anything. Her heart pours with love and she’s truly my angel on Earth. ❤️ Also just look at her little ponytail. Literally couldn’t be more perfect!
Happy Self Care Sunday! • Another gorgeous day today with amazing weather. It was good to relax and do some of the things I love...going to @wholefoodsnashville Body to restock on my pampering products & I also made a trip to @giveit2goodwill which it’s been forever since I have thrifted. I scored some great pieces also!
Today on the blog I am giving you an update on how life has been since my Live Your Truth Post back in October 2017. I can truly say that God is good and he makes all things new. A few months ago I was in a dark and low place but I was determined not to stay there. Read more about my journey on the blog and how I am managing life. The link is in my bio.
When I first looked at this picture I wasn’t ever going to post it because I was looking at it with my Stylist eye at details. However I was mid pose something funny was said by a total stranger and this is the result. Pure peace & joy! Never take those moments for granted! Take care of yourself and those you love life is short!
Feelin’ colorful and Spring-y on this warm Nashville 🌞day - especially after picking up a few fun new art finds yesterday at @shopnest615. Now that the snow has melted and we can resume our regularly scheduled lives ... what are your plans for today??
Yesterday’s Women’s March was everything I’d hoped it’d be. It was loving, peaceful, and powerfully inspiring. I was honored to be marching beside so many strong women and men through Downtown Nashville. I saw people marching for so many other reasons too and it made me realize how broken our country is, but seeing how people can come together all over the world to support each other, gave me all the hope I needed for a better tomorrow.
So to everyone who showed up and stood up - I love you, I appreciate you, and I stand with you. #womensmarch2018#grabembythepatriarchy
6 DAYS IN 👀 I was going to wait till my full week one was over with to share my week one progress BUT I remembered that my very first ever progress photo was taken on day 6 when I first started this journey years ago 🤗 when I took a leap of faith on home workouts, implementing superfoods, a meal plan and having a community to lean on—after doing it alone for 8 years—I remember being sooooo blown away at how much energy I had, how my depression and fog lifted, how I was feeling muscles I hadn’t felt before—I was so excited that I snapped a photo to see if I even made a difference on the outside and honestly I didn’t think I’d see one since it was only 6 days—but I did!! 🤓and so began my social media documentation 4 years ago with my first ever progress photo 🙃
Honestly I had some extra fun and let loose while family was in town for a couple weeks in Dec/Jan and also exploring some restaurants in town because Nashville is the shit for amazing drinks and food LET ME TELL YOU 🤤 soo I went a lil cray and had some extra bloat—but such is life and I’m not mad about it—I’m just happy to be feeling back to my normal self and absolutely stoked to see where the next 12 weeks are going to take me!!! 👏🏽👏🏽 3 weeks is the longest I’ve gone following a meal plan to the T—so talk about leveling up!!!! I’m bout it!! BRING IT ON ⚡️
Excited for the next round of participants to join me in February!!! Crazy thing is you could already be feeling amazing by now—how much longer are you going to wait to give yourself permission to level up with me?! 💁🏽♀️ you gonna join me for the next round?? 👇🏽📲
A commission for Cristina. Made from wood rescued from a home-built in 1930-in the Cherokee Park neighborhood of Nashville, TN. Interested in a commission or custom piece of furniture? Email us! Hello@1767designs.com
High ceilings + big windows. Very excited already with the new opportunities 2018 is putting in front of us. We are really excited to share a few new residential and commercial design + build projects that are breaking ground soon. Stay tuned!
( 📷: unknown )
Nashville put Hot Chicken on the map 🐓 All week long local restaurants to dish up Hot Chicken for $5 to warm you up January 22 through 28. Take a photo of your hot chicken for a chance to win! Get all the details on the UNATION app 🐓 #stufftodoinnashville#hotchickenweek
Today, this one told me he is the most popular and interesting kid at his school 💁🏼♂️ And on a totally unrelated note, this week’s parenting lesson is going to be titled: Let’s get ready to be HUMBLLLLLLLED!
HIII 👋🏽 I was inspired to share a little ABOUT ME since that post I made earlier about EGGS 🍳😋 maybe you don’t gaf maybe you do either way—my page my rules 🤣 .
Wellness is my passion ⚡️it lights me up mainly because for most of my life I ate fast food for every meal, smoked for 6 years (age 12-18) and did a lot of other damage to my bod. I know what it feels like to live a sick life 🚬🍟🍔 and I know what it feels like to come out of that! And truly believe that if i can improve my lifestyle ANYONE CAN 🤣 I studied exercise science and health promotion in college, I’m a total science nerd 🤓 I do research and am very skeptical about grandiose claims and nutrition stuff. People can say whatever but show me the facts with peer reviewed articles and actual UNBIASED (that’s key 🔑 y’all) scientific studies.👩🏽🔬 I’m a huge advocate for self education and experimentation as well ESPECIALLY with nutrition 🙌🏽 every BODY is different and I believe it’s important to do what’s right for you and what FEELS right for you and not try to force people to believe what you believe. I’ve been paleo, vegan (the wrong way and the right way), raw vegan, and now I’m somewhere in the middle—don’t eat meat 🍖 just fish and eggs and tonnnnns of raw veggies + superfoods. I’m a stickler for QUALITY + good practices—I’m a food snob for sure. 💁🏽♀️
My aim is to share my experiences and guide people to self educate, to have an open mind, to question everything and think for themselves—based on their OWN experiences! 🤗 boxes and labels are stupid so let’s think freely shall we? ALSO, very important! Eggs are NOT meat. 😳 #plantbased#notvegan#loveanimals#eatlikeyougiveafuck#ownyourshit