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Si quieres aprender a preparar diferentes rellenos para tus #lionesas, y aprender el truco de utilizar bien la manga pastelera... Apúntate aquí 👉 https://goo.gl/V5Aj3R y nuestro queridísimo @juanfranciscoolivamoreno te enseñará el secreto 😊

#tallersgadgets #oslohemosavisado #profiteroles #lionesas #plazasdisponibles #apúntate #tallercocina #gratis #bcn #pastelería #clásica #elmejor #postre #maestropastelero #lamejor receta #pastachoux #nata #chocolate #boquillas #notequedes #sintuplaza #felizjueves
Si quieres aprender a preparar diferentes rellenos para tus #lionesas , y aprender el truco de utilizar bien la manga pastelera... Apúntate aquí 👉 https://goo.gl/V5Aj3R y nuestro queridísimo @juanfranciscoolivamoreno te enseñará el secreto 😊 #tallersgadgets  #oslohemosavisado  #profiteroles  #lionesas  #plazasdisponibles  #apúntate  #tallercocina  #gratis  #bcn  #pastelería  #clásica  #elmejor  #postre  #maestropastelero  #lamejor  receta #pastachoux  #nata  #chocolate  #boquillas  #notequedes  #sintuplaza  #felizjueves 
My clients amaze me!! When it comes to weight loss, a mental commitment has to be initiated to first start the process. With this commitment one has to decide to turn away from their bad habits and develope new ones. While ones life style change is developing, their personal life can bring about struggles and sometimes hardship that can hinder them from reaching their fitness goals.

The two women that I'm sharing progress picutres of have had situations to come up in their personal life, but their mental committent has allowed them to persevere and give their best during my time of being their trainer.

As people we can provide excuses to why we can't achieve certain goals. Not only did they show up to train consistently, but they also have been honest about their struggles. I admire them because they could have easily gave up on everything, but they didn't!! 4 weeks into their journey several changes have occurred. Not only are their progress visible, but both clients are down 4 to 5 inches, pounds and even maintaining their muscle mass! They are also mentally and physically stronger💪🏾💪🏾💪🏾 They understand that they have the potential to do great things with their ability to be mentally strong through the trails of life!  I'm honored to train them as they will be transformed not only physically, but renewed mentally!! It's not always about losing weight, but personal development!! Great work ladies!!! #dfinebodies #athletictraining #maintenance #softtissue #graston #massage #art #PNF #athletes #recovery #InjuryEvaluation #SportsMedicine #InjurySpecialTest #Orthopedics #LAT #ATC #CES #NATA #vegetarianmeal #bodybuilding #fitness #plantbaseddiet  #weightloss #fitchicks #strength #conditioning
My clients amaze me!! When it comes to weight loss, a mental commitment has to be initiated to first start the process. With this commitment one has to decide to turn away from their bad habits and develope new ones. While ones life style change is developing, their personal life can bring about struggles and sometimes hardship that can hinder them from reaching their fitness goals. The two women that I'm sharing progress picutres of have had situations to come up in their personal life, but their mental committent has allowed them to persevere and give their best during my time of being their trainer. As people we can provide excuses to why we can't achieve certain goals. Not only did they show up to train consistently, but they also have been honest about their struggles. I admire them because they could have easily gave up on everything, but they didn't!! 4 weeks into their journey several changes have occurred. Not only are their progress visible, but both clients are down 4 to 5 inches, pounds and even maintaining their muscle mass! They are also mentally and physically stronger💪🏾💪🏾💪🏾 They understand that they have the potential to do great things with their ability to be mentally strong through the trails of life! I'm honored to train them as they will be transformed not only physically, but renewed mentally!! It's not always about losing weight, but personal development!! Great work ladies!!! #dfinebodies  #athletictraining  #maintenance  #softtissue  #graston  #massage  #art  #PNF  #athletes  #recovery  #InjuryEvaluation  #SportsMedicine  #InjurySpecialTest  #Orthopedics  #LAT  #ATC  #CES  #NATA  #vegetarianmeal  #bodybuilding  #fitness  #plantbaseddiet  #weightloss  #fitchicks  #strength  #conditioning 
@maperformance_pty @maperformance_pty
@maperformance_pty 
NUESTRAS 2 sucursales:
Penonomé vía Interamericana frente al McDonald's
Teléfono:9086996 
Penonomé detras de la estación terpel plaza Coclé.
Telefono:9086844
@maperformance_pty donde podrán encontrar gran variedad de rines y las mejores  marcas de car audio.
#maperformance_pty #caraudio #like4like #penonome #aguadulce #nata #anton #riohato #instagram #instagoods #caraudio #promo #promovip #oferta #promocion
@rgklaudio 🔥🔥
@maperformance_pty @maperformance_pty @maperformance_pty NUESTRAS 2 sucursales: Penonomé vía Interamericana frente al McDonald's Teléfono:9086996 Penonomé detras de la estación terpel plaza Coclé. Telefono:9086844 @maperformance_pty donde podrán encontrar gran variedad de rines y las mejores marcas de car audio. #maperformance_pty  #caraudio  #like4like  #penonome  #aguadulce  #nata  #anton  #riohato  #instagram  #instagoods  #caraudio  #promo  #promovip  #oferta  #promocion  @rgklaudio 🔥🔥
#Babyboy👶🏻💋 #nata
#segredoseinspiracoes Parabéns a OTCON construtora . 3 anos de qualidade. 🍾👏🏻👏🏻👏🏻👏🏻 para comemorar com os clientes , nossos #bemcasados #casadinhos #brigadeiro #sequilhos #avela #amendoas #laranja #docedeleite #biscoitos #bolachas #biscoitosdecorados #bolachasdecoradas #personalizadas #cookies #presentescriativos #presentes #lembrancas #nata #manteiga #mimo personalizamos para sua empresa e para seus clientes. Muitas opções de lembranças. #natal vem aí. Encomende antecipado as suas.
#segredoseinspiracoes  Parabéns a OTCON construtora . 3 anos de qualidade. 🍾👏🏻👏🏻👏🏻👏🏻 para comemorar com os clientes , nossos #bemcasados  #casadinhos  #brigadeiro  #sequilhos  #avela  #amendoas  #laranja  #docedeleite  #biscoitos  #bolachas  #biscoitosdecorados  #bolachasdecoradas  #personalizadas  #cookies  #presentescriativos  #presentes  #lembrancas  #nata  #manteiga  #mimo  personalizamos para sua empresa e para seus clientes. Muitas opções de lembranças. #natal  vem aí. Encomende antecipado as suas.
#Repost @lecuscuz (@get_repost)
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BOM NÃO... A "MULÉSTA"!
#lecuscuz #cuscuz #nata #carnedesol #queijocoalho #cebolafrita #delicia #omelhordomundo #lecuscuzomelhor
Nueva coleccion😍😍❤❤juego de relojes con las pulceras❤😍❤😍❤😍❤😍❤😍
Precios al detal y al por mayor🍀🍀📲6563-3465
Entrega inmediata🚛🚛
Envios a todo panama🚛🚛
#chiriqui #boquete #colon #santiago #ocu #david #penonome #aguadulce #chit#lossantos #nata #chame #sancarlos #coronado #chorrera #colon
#segredoseinspiracoes Biscoitinhos feitos com raspas de limão huummm.......Que delicia para acompanhar um cafezinho. Segredos e inspirações. #familia #geracao #vovó #qualidade #sabor #limao #rosquinha  #respeito #atendimento #higiene #delicia #macarons #biscoitos #bolachas #cookies #casadinhos #artesanal #manteiga #nata #tradicao #comoantigamente - Vendemos e entregamos para todo Brasil 🇧🇷
Quando aquela vontade de comer doce fica incontrolável... #jacando #ovomaltine #nata #sohoje
Eu mereço cuzcuz com charque e nata, feito pelo marido....humm delicia! !! #cuzcuz #nata #charque #blogueira #marido
170821 오비두스
-여행내내 즐겨마셨던 campal주스 하나씩 들고
피게이라 광장에서 물결무늬를 배경으로 📷
-리스본3대 에그타르트집! Manteigaria 제일 맛있었다ㅠㅠㅠㅠㅠ 옆에 아주머니가 시나몬가루 뿌려먹으면 더 맛있다고 알려줬는데 진짜 짱맛👍🏻 포장해서 나오길 잘했다며
-오비두스가 아기자기한 곳이라 여러가게 구경하고 사진찍어도 반나절이면 충분했는데 (아! 진자도 한잔 마시고😳) 기념품가게, 예상치못한 서점, 성벽길 다 예쁘고 좋았더랬다 날씨가 좋으면 역시💕
-여유있게 리스본으로 와서 맛집뿌셔야지!!! 했지만 하필 닫았다...간판도 없는집인데 엉??? 결국은 매우아주엄청 양이 푸짐해서 절대 다 못먹는 샐러드로 저녁식사 클리어
-낮에봐도 예쁘던 호시우역은 밤에 더 예쁘다.. 숙자아저씨들 있어도 밤길이 우리나라랑 별차이 없게 느껴졌다

#피게이라광장 #리스본3대에그타르트 #에그타르트맛집 #나타 #오비두스 #리스본근교여행 #호시우역 #리스본 #포르투갈 #PracadaFigueira #obidos #nata #Manteigaria #jinja #risboa #risbon #portugal #europetrip
170821 오비두스 -여행내내 즐겨마셨던 campal주스 하나씩 들고 피게이라 광장에서 물결무늬를 배경으로 📷 -리스본3대 에그타르트집! Manteigaria 제일 맛있었다ㅠㅠㅠㅠㅠ 옆에 아주머니가 시나몬가루 뿌려먹으면 더 맛있다고 알려줬는데 진짜 짱맛👍🏻 포장해서 나오길 잘했다며 -오비두스가 아기자기한 곳이라 여러가게 구경하고 사진찍어도 반나절이면 충분했는데 (아! 진자도 한잔 마시고😳) 기념품가게, 예상치못한 서점, 성벽길 다 예쁘고 좋았더랬다 날씨가 좋으면 역시💕 -여유있게 리스본으로 와서 맛집뿌셔야지!!! 했지만 하필 닫았다...간판도 없는집인데 엉??? 결국은 매우아주엄청 양이 푸짐해서 절대 다 못먹는 샐러드로 저녁식사 클리어 -낮에봐도 예쁘던 호시우역은 밤에 더 예쁘다.. 숙자아저씨들 있어도 밤길이 우리나라랑 별차이 없게 느껴졌다 #피게이라광장  #리스본3대에그타르트  #에그타르트맛집  #나타  #오비두스  #리스본근교여행  #호시우역  #리스본  #포르투갈  #PracadaFigueira  #obidos  #nata  #Manteigaria  #jinja  #risboa  #risbon  #portugal  #europetrip 
Tenemos en MANDALO, los productos de @antojosaraguaney 
Fresca y deliciosa nata criolla para untar en tu comida favorita #nata #saborvenezolano #fresco #madrid #venezolanosenespaña #delicia #untar #food #foodstagram #fabrica #comida
Un edit con esta foto tan maravillosa que me encanta!! 😍 Mi familia favorita junta. Que sean muchos años más así de unidos como una familia y felices ❤️ Aquí estaré apoyándolos siempre! Mil gracias por todo! Una vez más, espero que les guste este mini edit con cariño! • @thaligarcia @felipeaguilar18 #Nata #Andresito #AguilarGarcia #FamiliaFeliz • 📸: @leozaldivar
Un edit con esta foto tan maravillosa que me encanta!! 😍 Mi familia favorita junta. Que sean muchos años más así de unidos como una familia y felices ❤️ Aquí estaré apoyándolos siempre! Mil gracias por todo! Una vez más, espero que les guste este mini edit con cariño! • @thaligarcia @felipeaguilar18 #Nata  #Andresito  #AguilarGarcia  #FamiliaFeliz  • 📸: @leozaldivar
元祖エッグタルトはポルトガル!ということで食べ比べるという修行中……
#基本甘いもの苦手だが#でも美味しい#エッグタルト #pastelariapasteisdebelem #Pastelaria Suiça#Nata Lisboa
I had a great time assisting @cesar022 with his aches and pains during his Myofasical Treatment Session @dfinebodies. He came in complaining of shoulder pain and left feeling 10 times better!! #ilovewhatido

I not only treat athletes, but the day to day warrior as well!! Come by for your first free session!!! #dfinebodies #athletictraining #maintenance #softtissue #graston #massage #art #PNF #athletes #recovery #InjuryEvaluation #SportsMedicine #InjurySpecialTest #Orthopedics #LAT #ATC #CES #NATA #vegetarianmeal #bodybuilding #fitness #plantbaseddiet  #weightloss #fitchicks #strength #conditioning
I had a great time assisting @cesar022 with his aches and pains during his Myofasical Treatment Session @dfinebodies. He came in complaining of shoulder pain and left feeling 10 times better!! #ilovewhatido  I not only treat athletes, but the day to day warrior as well!! Come by for your first free session!!! #dfinebodies  #athletictraining  #maintenance  #softtissue  #graston  #massage  #art  #PNF  #athletes  #recovery  #InjuryEvaluation  #SportsMedicine  #InjurySpecialTest  #Orthopedics  #LAT  #ATC  #CES  #NATA  #vegetarianmeal  #bodybuilding  #fitness  #plantbaseddiet  #weightloss  #fitchicks  #strength  #conditioning 
Sueters de dama a 25$ solo en #Freyapty 😁 📲 contáctenos al 6982-4846 o al 6616-4798 👌 Entregas a todo Panamá y provincias centrales 🚚 Contamos con facilidades de pago 😁 ENVIOS GRATIS! 😱 .
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#rodeo #Cowgirl #Cowboy #Panama #Santiago #Chiriqui #LosSantos #LasTablas #Chitre #Colon #Nata #Cocle #Penonome #Darien #BocasdelToro #Pty #Freyapty
O melhor mine cuscuz da vida 🍖🧀😋😉👀#cuzcuz #euquefiz😍 #Delícia #nordestemeulindo #sustancia 😉🧀🍖 #carnesol #queijocoalha #nata
Boa noite almoço foi as 14:30 deu #jejum18 Agora só amanhã !!!! comi sem Mimi #churrasco para variar kkkk 
Ha claro que trouxe minha #nata #geleia #pastadeamendoim uma colher generosa de cada um deu uma sobremesa deliciosa 
Não gosto de comer sobremesas por aí
Então ando prevenida
#jejummudatudo #jejumintermitente 
E maravilhoso e marido se livrou antigamente parava para café, lanche ,almoço,lanche ,Essa hora já estaria pensando na janta ou ja teria comido as besteiras que tem no quarto frigobar cheio e mais outra bandeira com besteiras 
To só na água e muito bem obrigada 
A vida não é só comer 
Temos tantas coisas boas para fazer 
Mais infelizmente muitas pessoas ainda tem este vício de comer de 3 em 3 horas
Graças a Deus eu  e marido estamos libertos
Ha e comemos muito bem não adianta comer  pouco por que claro que não vai rolar #jejum 
#amo #liberdadecomacomida #estilodevida #jejumintermitente
Boa noite almoço foi as 14:30 deu #jejum18  Agora só amanhã !!!! comi sem Mimi #churrasco  para variar kkkk Ha claro que trouxe minha #nata  #geleia  #pastadeamendoim  uma colher generosa de cada um deu uma sobremesa deliciosa Não gosto de comer sobremesas por aí Então ando prevenida #jejummudatudo  #jejumintermitente  E maravilhoso e marido se livrou antigamente parava para café, lanche ,almoço,lanche ,Essa hora já estaria pensando na janta ou ja teria comido as besteiras que tem no quarto frigobar cheio e mais outra bandeira com besteiras To só na água e muito bem obrigada A vida não é só comer Temos tantas coisas boas para fazer Mais infelizmente muitas pessoas ainda tem este vício de comer de 3 em 3 horas Graças a Deus eu e marido estamos libertos Ha e comemos muito bem não adianta comer pouco por que claro que não vai rolar #jejum  #amo  #liberdadecomacomida  #estilodevida  #jejumintermitente 
Esta noche nos damos un capricho que estamos de vacaciones 😉 #youtuber #letivlogsxl #makeup #vacaciones #helado #contesa #nata #chocolate #youtube #Madrid #miercoles #cena #noche #capricho
お菓子作り👩‍🍳今回はショートケーキ🍰次は何作ろう💗😋 #pastel #nata #我が家で #お菓子作り #こう見えて #abcライセンス #持ってます #もっと頑張らねば #美味しかった
Great info and some strong recommendations for best practices in coaching… Well worth the listen.  #Repost @_mov2liv
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The latest #moving2live podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 
sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the 
Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the 
@universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. 
Gearity’s research uses sociological and psychological theory to enhance quality coaching. 
It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca #episode #podcast #fitness #sportcoaching #youthcoach #ltad #dontpokethebear #universityofdenver #cscs #atc #nata
Great info and some strong recommendations for best practices in coaching… Well worth the listen. #Repost  @_mov2liv ・・・ The latest #moving2live  podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the @universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. Gearity’s research uses sociological and psychological theory to enhance quality coaching. It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca  #episode  #podcast  #fitness  #sportcoaching  #youthcoach  #ltad  #dontpokethebear  #universityofdenver  #cscs  #atc  #nata 
Skate!!! @nataskateboardshop @ukelele_surf #skate #skateboard #skating #sk8 #surf #nata #ukelele #sun #shadow #blue #green #bowl #drop #brothers #pic
Así son las #fresas con #nata de @dabizdiverxo en @streetxolondon . Un plato #alucinante que combina #texturas , #sabores y #colores . Absolutamente #brutal  #gastronomia #top #chef #michelinstar #postre #dessert #dulce #sweet #dinner #cena #experience #experiencia #comida #comidarica #helado #icecream #strawberry #cream #food #foodie #foodporn #foodgasm #foodlover
Part 2 of @reutebh interviewing @drgearity for the Moving2Live Podcast is now available- a great listen even if you aren’t involved in training youth athletes...and if you ARE the coach/trainer/parent of youth athletes? You don’t want to miss this! 
#Repost @_mov2liv (@get_repost)
・・・
The latest #moving2live podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 
sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the 
Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the 
@universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. 
Gearity’s research uses sociological and psychological theory to enhance quality coaching. 
It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca #episode #podcast #fitness #sportcoaching #youthcoach #ltad #dontpokethebear #universityofdenver #cscs #atc #nata
Part 2 of @reutebh interviewing @drgearity for the Moving2Live Podcast is now available- a great listen even if you aren’t involved in training youth athletes...and if you ARE the coach/trainer/parent of youth athletes? You don’t want to miss this! #Repost  @_mov2liv (@get_repost) ・・・ The latest #moving2live  podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the @universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. Gearity’s research uses sociological and psychological theory to enhance quality coaching. It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca  #episode  #podcast  #fitness  #sportcoaching  #youthcoach  #ltad  #dontpokethebear  #universityofdenver  #cscs  #atc  #nata 
Latest episode of our sister podcast is now available. Don’t miss Part 2 of @reutebh interviewing @drgearity - especially if you are the coach and/or parent of youth athletes!

#Repost @_mov2liv (@get_repost)
・・・
The latest #moving2live podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 
sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the 
Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the 
@universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. 
Gearity’s research uses sociological and psychological theory to enhance quality coaching. 
It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca #episode #podcast #fitness #sportcoaching #youthcoach #ltad #dontpokethebear #universityofdenver #cscs #atc #nata
Latest episode of our sister podcast is now available. Don’t miss Part 2 of @reutebh interviewing @drgearity - especially if you are the coach and/or parent of youth athletes! #Repost  @_mov2liv (@get_repost) ・・・ The latest #moving2live  podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the @universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. Gearity’s research uses sociological and psychological theory to enhance quality coaching. It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca  #episode  #podcast  #fitness  #sportcoaching  #youthcoach  #ltad  #dontpokethebear  #universityofdenver  #cscs  #atc  #nata 
The latest #moving2live podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 
sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the 
Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the 
@universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. 
Gearity’s research uses sociological and psychological theory to enhance quality coaching. 
It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca #episode #podcast #fitness #sportcoaching #youthcoach #ltad #dontpokethebear #universityofdenver #cscs #atc #nata
The latest #moving2live  podcast episode featuring Part 2 of @reutebh interviewing @drgearity (Brian Gearity, PhD, ATC, CSCS*D, RSCC, USAW, USATF level 3 sprints) is now available. Dr. Gearity is the founding Director and Assistant Professor of the Master of Arts in Sports Coaching program at the University of Denver. Dr. Gearity has been a strength and conditioning, speed coach or mental skills consultant for youth, high school, collegiate, and professional athletes, including stops at the @universityof.tennessee and the Cleveland Indians. Dr. Gearity is Editor–in-Chief for NSCA Coach and is Associate Editor-in-Chief for the @nscaofficial Strength & Conditioning Journal. Dr. Gearity’s research uses sociological and psychological theory to enhance quality coaching. It's back to school season, and these episodes with Dr. Gearity (as well as the episodes featuring @rihoward41 ) will provide valuable information for parents and coaches of youth/student athletes. After you’ve downloaded this episode, follow @drgearity and check out the @_mov2liv episodes featuring Part 1 of our interview with @drgearity and both parts of our interview with @rihoward41 - and while you're on our website (see link in bio) or your favorite podcast player (Apple Podcasts, Stitcher, Google Play or TuneIn), subscribe to the podcast for notification of future releases. Movement is part of making your life complete...and quality coaching can be key to making healthy movement a part of your life! #nsca  #episode  #podcast  #fitness  #sportcoaching  #youthcoach  #ltad  #dontpokethebear  #universityofdenver  #cscs  #atc  #nata 
🍂Стильный КАРДИГАН 🍂
🍁Размер: М(можно и на S) дл.87 см.🍁
🍂Качество очень классное ,мягкое  и приятное к телу 🍂Смотрится очень красиво))
🍁Состояние:5++(один рас был одет на три часа);
💸Цена: 775 грн.
📍Киев 
#kspОДЕЖДА#кардиган#осень#тренд#nata.nikolaienko
🍂Стильный КАРДИГАН 🍂
🍁Размер: М(можно и на S) дл.87 см.🍁
🍂Качество очень классное ,мягкое и приятное к телу 🍂Смотрится очень красиво))
🍁Состояние:5++(один рас был одет на три часа);
💸Цена: 775 грн.
📍Киев 
#kspОДЕЖДА #кардиган #осень #тренд #nata .nikolaienko
❤️КОЖАНЫЙ лаковый КОШЕЛЁЧЕК (bags etc)❤️
❣️Замеры: дл. 18 см.;выс. 10 см.;
❤️Состояние хорошое, кроме чёрной точечки с обратной стороны, на фото видно!!!Все замки рабочие, внутри  очень чистенько );
💸Цена: 225 грн.🔥
📍Киев 
#kspАКСЕССУАРЫ #кошелек#nata.nikolaienko
❤️КОЖАНЫЙ лаковый КОШЕЛЁЧЕК (bags etc)❤️
❣️Замеры: дл. 18 см.;выс. 10 см.;
❤️Состояние хорошое, кроме чёрной точечки с обратной стороны, на фото видно!!!Все замки рабочие, внутри очень чистенько );
💸Цена: 225 грн.🔥
📍Киев 
#kspАКСЕССУАРЫ  #кошелек #nata .nikolaienko
🐥Пеленальный комод(пеленгатор)ТМ Верес(Украина);
🐥Цвет:БУК;
🐥Размер тумбы: 90 * 90 * 51 см.;
🐥Использовали не долго,переехали в другой город и сейчас у родителей Кривой Рог;
🐥Очень удобная и качественная вещь,состояние нового!!!
☘️Цена:1775 грн.
📍Киев 
#kspТРАНСПОРТ#пеленальныйстол#nata.nikolaienko
🐥Пеленальный комод(пеленгатор)ТМ Верес(Украина);
🐥Цвет:БУК;
🐥Размер тумбы: 90 * 90 * 51 см.;
🐥Использовали не долго,переехали в другой город и сейчас у родителей Кривой Рог;
🐥Очень удобная и качественная вещь,состояние нового!!!
☘️Цена:1775 грн.
📍Киев 
#kspТРАНСПОРТ #пеленальныйстол #nata .nikolaienko
Tarta con nata y fresas. Para pedidos o información fedemuyrico@gmail.com - www.fedemuyrico.es #fedemuyrico #morethanfood #madewithlove #valencia #vlc #cake #tarta #sweet #nata #fresas #strawberry #instagood #instafood
Non on ne passe pas notre vie à Bouffer !!
#pasteisdebelem #pasteis #nata #belem #lisbon #lisboa #food #traveler #french #portugal
Ni imagináis el olor q desprende este magnífico #Bundt Cake de #vainilla y #glaseado de #nata!! 😍😍 Quieres averiguarlo?? Entra en mis #blogs:
www.elrincondetuspostres.com/blog
https://postrescaserosdelola.blogspot.com.es
Te encantará!!!
Ni imagináis el olor q desprende este magnífico #Bundt  Cake de #vainilla  y #glaseado  de #nata !! 😍😍 Quieres averiguarlo?? Entra en mis #blogs : www.elrincondetuspostres.com/blog https://postrescaserosdelola.blogspot.com.es Te encantará!!!
that your day fits every time better ... fully enjoy what God gave you... #nata #rulos #boy #indigenalaplata44 #look #ootd #black #day #seguimos #sumandomiradas #like4like #instamoment #instaboy #moments #NATANAELMENENDEZ #live #life #ss18 #granequipo
PH: @jo_rodri_ph 
Marca:@indigenalaplata44
Essa é a bolachinha de nata, que saiu do forno a pouco!
Seu café da tarde com produtos caseiro Nossa Casa ? 
Faça seu pedido agora mesmo pelo
(35) 99934-6604 ou (35) 3223-7861
#café #tarde #varginha #produtoscaseiros #casa #mg #rocambole #delicia #doce #nata #bolachinhas #cafémutuca
Essa é a bolachinha de nata, que saiu do forno a pouco!
Seu café da tarde com produtos caseiro Nossa Casa ? 
Faça seu pedido agora mesmo pelo
(35) 99934-6604 ou (35) 3223-7861
#café #tarde #varginha #produtoscaseiros #casa #mg #rocambole #delicia #doce #nata #bolachinhas
Botas Ariat de trabajo de venta en #Freyapty 📲 contáctenos al 6982-4846 o al 6616-4798 👌 Entregas a todo Panamá y provincias centrales 🚚 Contamos con facilidades de pago 😁 ENVIOS GRATIS! .
.
.
.
#rodeo #Cowgirl #Cowboy #Panama #Santiago #Chiriqui #LosSantos #LasTablas #Chitre #Colon #Nata #Cocle #Penonome #Darien #BocasdelToro #Pty #Freyapty
Batido de #cheesecake con #frambuesa y #cookies de #caramelo y batido de galletas #Oreo con #nata montada, una difícil elección.
#hawaika #tikibar #tiki #milkshake #batido #leche #milk #good #delicious #yummy #sweet #gourmet #flavour
Roscos de nata ricos dulces #ricos#caseros#sweet#desert#chocolate #cake #nata#
🐥Пеленальный комод(пеленгатор)ТМ Верес(Украина);
🐥Цвет:БУК;
🐥Размер тумбы: 90 * 90 * 51 см.;
🐥Использовали не долго,переехали в другой город и сейчас у родителей Кривой Рог;
🐥Очень удобная и качественная вещь,состояние нового!!!
☘️Цена:1775 грн.
📍Киев 
#nata.nikolaienko #комод#мебель#детскаямебель#пеленатор
🐥Пеленальный комод(пеленгатор)ТМ Верес(Украина);
🐥Цвет:БУК;
🐥Размер тумбы: 90 * 90 * 51 см.;
🐥Использовали не долго,переехали в другой город и сейчас у родителей Кривой Рог;
🐥Очень удобная и качественная вещь,состояние нового!!!
☘️Цена:1775 грн.
📍Киев 
#nata .nikolaienko #комод #мебель #детскаямебель #пеленатор 
💎Очень красивые сережки💎
💎Состояние:5+++(одеты были один рас)
💎На фото описание есть💎
💎 Изумительно переливаются кристаллы Swarovski !!!
🦋Цена:195 грн 🦋(цена на сайте 270 грн.)
📍Киев 
#nata.nikolaienko серьги#украшения#сваровски#swarovski
💎Очень красивые сережки💎
💎Состояние:5+++(одеты были один рас)
💎На фото описание есть💎
💎 Изумительно переливаются кристаллы Swarovski !!!
🦋Цена:195 грн 🦋(цена на сайте 270 грн.)
📍Киев 
#nata .nikolaienko серьги#украшения #сваровски #swarovski 
❤️КОЖАНЫЙ лаковый КОШЕЛЁЧЕК (bags etc)❤️
❣️Замеры: дл. 18 см.;выс. 10 см.;
❤️Состояние хорошое, кроме чёрной точечки с обратной стороны, на фото видно!!!Все замки рабочие, внутри  очень чистенько );
💸Цена: 225 грн.🔥
📍Киев 
#nata.nikolaienko кошелёк#кожа
❤️КОЖАНЫЙ лаковый КОШЕЛЁЧЕК (bags etc)❤️
❣️Замеры: дл. 18 см.;выс. 10 см.;
❤️Состояние хорошое, кроме чёрной точечки с обратной стороны, на фото видно!!!Все замки рабочие, внутри очень чистенько );
💸Цена: 225 грн.🔥
📍Киев 
#nata .nikolaienko кошелёк#кожа 
🍂Стильный КАРДИГАН 🍂
🍁Размер: М(можно и на S) дл.87 см.🍁
🍂Качество очень классное ,мягкое  и приятное к телу 🍂Смотрится очень красиво))
🍁Состояние:5++(один рас был одет на три часа);
💸Цена: 775 грн.
📍Киев 
#nata.nikolaienko #кардиган#одеждаженская
🍂Стильный КАРДИГАН 🍂
🍁Размер: М(можно и на S) дл.87 см.🍁
🍂Качество очень классное ,мягкое и приятное к телу 🍂Смотрится очень красиво))
🍁Состояние:5++(один рас был одет на три часа);
💸Цена: 775 грн.
📍Киев 
#nata .nikolaienko #кардиган #одеждаженская 
☘️Новые спортивные штаны Bershka с биркой;
🍀Размер S;
☘️Смотрятся стильно;качество супер!
🍀Замеры есть на фото,скину по запросу!!!
💸Цена 575 грн.(по бирке дороже стояли)
📍Киёв
#nata.nikolainko #штаны#одеждаженская
☘️Новые спортивные штаны Bershka с биркой;
🍀Размер S;
☘️Смотрятся стильно;качество супер!
🍀Замеры есть на фото,скину по запросу!!!
💸Цена 575 грн.(по бирке дороже стояли)
📍Киёв
#nata .nikolainko #штаны #одеждаженская 
Sweets of Portugal. My favorite is Pastéis de Nata. This is a Portuguese custard tart #nata #PastéisdeNata #desserts #portugal
Best part of moving somewhere new is spending all your money in new places 💸 but it's totally worth it 
#portugese #eggtart #nata #custard #travelblog #travelgram #foodie #london #hammersmith #broadway #dessert #instagood #instafood #instadaily #dessertporn #tarta #yum #portugal #cheatday #brunch
Penyambutan malam tahun baru hijriah di lapangan merdeka natal.
.
Lokasi : Lapangan Merdeka Natal.
.
Ayoo kirimkan video / foto ke DM @pantaibaratnatal yang berhubungan dengan kota natal dan sekitar untuk di repost. Terima kasih kerjasamanya Sahabat #pantaibaratnatal .
.
#pantaibaratnatal #explorepantaibarat #mandailingnatal #mandailingexplore #exploretabagsel #explorenata #visitsumut #indonesiaindah #wonderfulplaces #sahabatalammandailingnatal #explorepantaibarat #travel #wisata #nata #ratananrancak #tamanpantaibarat #pantainatal #anaknatal #pantaibarat
Penyambutan malam tahun baru hijriah di lapangan merdeka natal. . Lokasi : Lapangan Merdeka Natal. . Ayoo kirimkan video / foto ke DM @pantaibaratnatal yang berhubungan dengan kota natal dan sekitar untuk di repost. Terima kasih kerjasamanya Sahabat #pantaibaratnatal  . . #pantaibaratnatal  #explorepantaibarat  #mandailingnatal  #mandailingexplore  #exploretabagsel  #explorenata  #visitsumut  #indonesiaindah  #wonderfulplaces  #sahabatalammandailingnatal  #explorepantaibarat  #travel  #wisata  #nata  #ratananrancak  #tamanpantaibarat  #pantainatal  #anaknatal  #pantaibarat 
SUPER PROMO!!!! Correas vaqueras para dama Western de venta en #Freyapty📲 Contáctenos al 6982-4846 o al 6616-4798 👌 Entregas a todo Panamá y provincias centrales 🚚 Contamos con facilidades de pago 😁 ENVIOS GRATIS! .
.
.
.
#rodeo #Cowgirl #Cowboy #Panama #Santiago #Chiriqui #LosSantos #LasTablas #Chitre #Colon #Nata #Cocle #Penonome #Darien #BocasdelToro #Pty #Freyapty
Pasteis de belem 💗😍🙆🏻#tb #lisbon #belem #pasteis #nata #love #travel #best