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This is how we love to start our days! With a shoot of fresh homegrown Wheatgrass! Treat your body as the sacred temple it is! Paloma and me send you a massive Hug! 👫🙏🏻
#wheatgrassshot #wheatgrass #hierbadetrigo #rawvegan #rawlife247 #hclfvegan #hclfv #healthyfood #healthybreakfast #healthy #healthychoices #healthyskin #psoriasis #vegansofig #vegan #vegano #veganlife #davidwolfe #veganism #veganuk #vegansofspain #veganfood #govegan #naturalmedicine
This is how we love to start our days! With a shoot of fresh homegrown Wheatgrass! Treat your body as the sacred temple it is! Paloma and me send you a massive Hug! 👫🙏🏻 #wheatgrassshot  #wheatgrass  #hierbadetrigo  #rawvegan  #rawlife247  #hclfvegan  #hclfv  #healthyfood  #healthybreakfast  #healthy  #healthychoices  #healthyskin  #psoriasis  #vegansofig  #vegan  #vegano  #veganlife  #davidwolfe  #veganism  #veganuk  #vegansofspain  #veganfood  #govegan  #naturalmedicine 
Wowsers now this deal IS amazing #lifelesstoxic
"I have been using all the Hayo'u products for a few weeks now and have found myself feeling much calmer. Whether it’s because I’ve taken the time each day for myself to use the products as intended, or because the scents are providing a sensory release, I’m not sure. Either way, I will continue to make time in my day for me as I feel I deserve it!" - @reallyree
"I have been using all the Hayo'u products for a few weeks now and have found myself feeling much calmer. Whether it’s because I’ve taken the time each day for myself to use the products as intended, or because the scents are providing a sensory release, I’m not sure. Either way, I will continue to make time in my day for me as I feel I deserve it!" - @reallyree
I don't remember what this is called, but it's related to lamb's ear and tastes like a cross between spinach and arugula. It was delicious and beautiful in a salmon salad yesterday.
I don't remember what this is called, but it's related to lamb's ear and tastes like a cross between spinach and arugula. It was delicious and beautiful in a salmon salad yesterday.
#theolivebranchcafe #fallherbclass #learntomakesyrupsandsalves #naturalmedicine Tomorrow night @5:30pm join Jane Kuntz for her Fall Herb Classes. She will be showing how to make a number of different salves, syrups and more to be ready for cold weather! There is a 10.00 fee to cover materials and you can call Jane at 207-432-9063 to register!
Moongazing Herbal Apothecary's Quote of the Day

www.moongazingapothecary.com www.drToniCamacho.com #quote #quoteofday #naturalmedicine #meditation #holistichealth #herbs #herbalsupplements
All these samples!!! So excited to mail these out today!  Y'all get ready to spŌIL yourselves!  No worries if you didn't get a chance to get in on all these free samples this time, BC I'm sure we'll be doing this again!
All these samples!!! So excited to mail these out today! Y'all get ready to spŌIL yourselves! No worries if you didn't get a chance to get in on all these free samples this time, BC I'm sure we'll be doing this again!
Hello #sun! 😍 I just watched the #sunrise over these little hills just minutes ago. Breathtaking view. I had to get video and pics of it. 🌄😎🌞 I had no clue what this area looked like when I pulled up and parked last night. It was so dark. #HappyEclipseDay!!!! #Eclipse2017 #SolarEclipse2017 #GreatAmericanEclipse 
#SunLover #SunriseLovers #SunriseLover #SunWorshipper #TheSunIsMyGod #NaturalMedicine #SunshineGirl
Sugestão de almoço, simples e delicioso e vegano.
Arroz negro com pinhão, couve flor, brócolis e ervilha torta, refogados por pouco tempo para não perder a crocância e batata assada (comprei assada).
Arroz negro. Tempo de cozimento, 50 minutos, fogo baixo.
Legumes: refogado com óleo de coco, tampei um pouquinho, creio que ficou refogando por uns 15 minutinhos. 
Geralmente uso os seguintes temperos: cúrcuma, páprica, orégano, sal rosa, óleo de coco, pimenta do reino, cebola, alho...
O pinhão eu descongelei e cortei em pedaços pequenos.
Delícia de almoço, prático e nutritivo
Sugestão de almoço, simples e delicioso e vegano. Arroz negro com pinhão, couve flor, brócolis e ervilha torta, refogados por pouco tempo para não perder a crocância e batata assada (comprei assada). Arroz negro. Tempo de cozimento, 50 minutos, fogo baixo. Legumes: refogado com óleo de coco, tampei um pouquinho, creio que ficou refogando por uns 15 minutinhos. Geralmente uso os seguintes temperos: cúrcuma, páprica, orégano, sal rosa, óleo de coco, pimenta do reino, cebola, alho... O pinhão eu descongelei e cortei em pedaços pequenos. Delícia de almoço, prático e nutritivo
#Muira #puama is used for preventing sexual disorders and to increase interest in sexual activity (as an aphrodisiac). #healthyliving #healthyeating #nutrition #natural #nature #fruit #nutritional #superfood #antioxidant #alternativemedicine #naturalmedicine #recipes #healthylifestyle #recipes #cleanliving #cleaneating #freethinking #freethought
Brilliant hues of nature... cinnabar chants & yellow chants.
Chanterelle mushrooms have been found to be beneficial for night blindness,  dry skin,  ophthalmia, and have antitumor properties.

#foraging #wildfood #mushrooms #wildedibles #chanterellemushrooms #chanterelles #cinnabarchanterelle #realfood #wholefood #healthyfood #healthy #healthyeating #cleaneating #naturalhealing #naturalmedicine #herbalist #wisconsin #eatlocal #groceryshopping #foodforfree
NPR's driving this point home. "Today's teens are just not spending as much time with their friends in person, face-to-face, where they can really read each others' emotions and get that social support. And we know from lots and lots of research that spending time with other people in person is one of the best predictors for psychological well-being and one of the best protections against having mental health issues." Watch the free podcast we did last week all about Technology & Your Kids. Our podcasts are always available under the learn tab at lifespa.com
http://www.npr.org/sections/health-shots/2017/08/07/542016165/how-smartphones-are-making-kids-unhappy
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#NPR #smartphones #technology #kidshealth #connection #socialmedia #addiction #moderation #balance #naturalmedicine #instagood #instalove #fittip #holistichealth #health #ayurveda #instadaily #instalike #bestoftheday #healthylife #eatclean #instahealth #wellness
NPR's driving this point home. "Today's teens are just not spending as much time with their friends in person, face-to-face, where they can really read each others' emotions and get that social support. And we know from lots and lots of research that spending time with other people in person is one of the best predictors for psychological well-being and one of the best protections against having mental health issues." Watch the free podcast we did last week all about Technology & Your Kids. Our podcasts are always available under the learn tab at lifespa.com http://www.npr.org/sections/health-shots/2017/08/07/542016165/how-smartphones-are-making-kids-unhappy - - - #NPR  #smartphones  #technology  #kidshealth  #connection  #socialmedia  #addiction  #moderation  #balance  #naturalmedicine  #instagood  #instalove  #fittip  #holistichealth  #health  #ayurveda  #instadaily  #instalike  #bestoftheday  #healthylife  #eatclean  #instahealth  #wellness 
Don't you just love Mondays?  It always feels like a fresh start full of opportunities and possibilities.  I have my plan, my coffee and Peppermint and Wild Orange in my diffuser to get this Monday started strong.  How do you jump start your week?

#newweek #freshstart  #butfirst
Don't you just love Mondays? It always feels like a fresh start full of opportunities and possibilities. I have my plan, my coffee and Peppermint and Wild Orange in my diffuser to get this Monday started strong. How do you jump start your week? #newweek  #freshstart  #butfirst 
i-image SPA
#iimage #SPA #CoSTCo #Body #Face #NaturalMedicine #Drink
#Taichung #Tainan #Kaohsiung 🇹🇼台中福安館 ☎️04-24651165 📍台中市西屯區福安路80號 📲線上預約  https://line.me/R/ti/p/%40lqe7136l
🔍依美琦福安館
Juicing time 🥒🥕🍏
Green veggies for my daily green juice plus apples to sweeten it #effectzen #zen #greenjuice

Green juice is high in chlorophyll. The chlorophyll molecule is almost identical to the hemoglobin molecule of the blood (the main difference being that there is magnesium molecule in the greens but there is iron in the center of hemoglobin).
By consuming this nutrient which is nearly identical to our blood, it restores and cleans our systems.
Juicing time 🥒🥕🍏 Green veggies for my daily green juice plus apples to sweeten it #effectzen  #zen  #greenjuice  Green juice is high in chlorophyll. The chlorophyll molecule is almost identical to the hemoglobin molecule of the blood (the main difference being that there is magnesium molecule in the greens but there is iron in the center of hemoglobin). By consuming this nutrient which is nearly identical to our blood, it restores and cleans our systems.
We are so pleased to have supplied @face_gym with their first batch of Jade Gua Sha facial massage tools! Did you know that our one minute ritual actually encompasses three iconic Chinese treatments? Click on the link in our bio or message us to find out more!
We are so pleased to have supplied @face_gym with their first batch of Jade Gua Sha facial massage tools! Did you know that our one minute ritual actually encompasses three iconic Chinese treatments? Click on the link in our bio or message us to find out more!
Hey guys, Happy Monday.. I'm Kinda feeling like shit tbh.. managed to get a cold and a sore throat, like HOW!? Feeling a little weak and it's stressing me out because today's Day 21 of insanity! May switch it up and do a recovery day today instead in order to try to get better without missing a day.  Also my goal for the week is to keep my Fat at 80% or more, will take some effort, especially the way I'm feeling right now 😣 #ketones #ketosis #keto #hflc #metabolism #weightloss #help #determined #sweat #2017resolution #weightloss #health #fitness #fitsporation #challenge #naturalmedicine #cantloseweight #insulinresistance #intermittentfasting #naturalweightloss #naturalfood #insanity #beachbody #shaunt
Hey guys, Happy Monday.. I'm Kinda feeling like shit tbh.. managed to get a cold and a sore throat, like HOW!? Feeling a little weak and it's stressing me out because today's Day 21 of insanity! May switch it up and do a recovery day today instead in order to try to get better without missing a day. Also my goal for the week is to keep my Fat at 80% or more, will take some effort, especially the way I'm feeling right now 😣 #ketones  #ketosis  #keto  #hflc  #metabolism  #weightloss  #help  #determined  #sweat  #2017resolution  #weightloss  #health  #fitness  #fitsporation  #challenge  #naturalmedicine  #cantloseweight  #insulinresistance  #intermittentfasting  #naturalweightloss  #naturalfood  #insanity  #beachbody  #shaunt 
Being in service of the universe and guiding others on their journey is something magical. 🙏✨🦋Wrapping up Holistic Tarot readings for clients before this super Eclipse energy heads our way with the upcoming New Moon in Leo 🦁🌑🔥Holistic Tarot is a powerful coaching tool for wellness, introspection, self-healing and growth. Connect with me if you'd like a reading. 🌙 4 or 5 card spread - $25 / R300. Comment or DM to book.
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#riderwaite #momlife #minerals #wahm #mombloggers #intentionsetting #intentions #meditation #mandala #activemeditation #luna #moodmanagement #emotionalsupport #birthisbeautiful #holisticparenting #parentingdaily #knowledgeispower #wfhd #wfhm #sahm #sahd #naturalhealing #momsofinstagram #naturalmedicine
Being in service of the universe and guiding others on their journey is something magical. 🙏✨🦋Wrapping up Holistic Tarot readings for clients before this super Eclipse energy heads our way with the upcoming New Moon in Leo 🦁🌑🔥Holistic Tarot is a powerful coaching tool for wellness, introspection, self-healing and growth. Connect with me if you'd like a reading. 🌙 4 or 5 card spread - $25 / R300. Comment or DM to book. . . . . . #riderwaite  #momlife  #minerals  #wahm  #mombloggers  #intentionsetting  #intentions  #meditation  #mandala  #activemeditation  #luna  #moodmanagement  #emotionalsupport  #birthisbeautiful  #holisticparenting  #parentingdaily  #knowledgeispower  #wfhd  #wfhm  #sahm  #sahd  #naturalhealing  #momsofinstagram  #naturalmedicine 
The first step in adopting a healthy lifestyle is to make the decision to do so. #healthyisthenewblack
The first step in adopting a healthy lifestyle is to make the decision to do so. #healthyisthenewblack 
"When a flower doesn't bloom you fix the environment in which it grows, not the flower"⠀
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Your body is a complicated and interconnected system. So we believe any diagnosis and treatment of a condition should consider the whole of you, not just the symptom.⠀
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By taking a more holistic approach, we help your body achieve its natural physical and energetic harmony. The core aim of our treatment is simple: to help improve your quality of life by returning your body to optimum health, helping you to fully bloom again. ⠀
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📷 @vicileelee & @tedodonnell ⠀
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#osteopathy #osteopath #holistic #healing #anatomy #healthyliving #mindbodyspirit #healthychoices #art #prevention #acupuncture #complementarymedicine #alternativemedicine #healingtouch #acupuntureworks #thenaturalway #naturalmedicine #holistichealing #holistichealth #holisticlifestyle #wellnesswarrior #wellbeing #happiness #healthymind #livehealthy #healthybodyhealthymind #healthyandhappy #healthiswealth #holistichealth #flowers
"When a flower doesn't bloom you fix the environment in which it grows, not the flower"⠀ ⠀ Your body is a complicated and interconnected system. So we believe any diagnosis and treatment of a condition should consider the whole of you, not just the symptom.⠀ ⠀ By taking a more holistic approach, we help your body achieve its natural physical and energetic harmony. The core aim of our treatment is simple: to help improve your quality of life by returning your body to optimum health, helping you to fully bloom again. ⠀ ⠀ ⠀ 📷 @vicileelee & @tedodonnell ⠀ ⠀ ⠀ ⠀ ⠀ #osteopathy  #osteopath  #holistic  #healing  #anatomy  #healthyliving  #mindbodyspirit  #healthychoices  #art  #prevention  #acupuncture  #complementarymedicine  #alternativemedicine  #healingtouch  #acupuntureworks  #thenaturalway  #naturalmedicine  #holistichealing  #holistichealth  #holisticlifestyle  #wellnesswarrior  #wellbeing  #happiness  #healthymind  #livehealthy  #healthybodyhealthymind  #healthyandhappy  #healthiswealth  #holistichealth  #flowers 
🍋 Lemon is frequently added to food to enhance the flavor of desserts, drinks, and main dishes. Taken internally, Lemon essential oil provides cleansing and digestive benefits and supports healthy respiratory function.
#lemon 
#naturalcleaning 
#summerlovin
🍋 Lemon is frequently added to food to enhance the flavor of desserts, drinks, and main dishes. Taken internally, Lemon essential oil provides cleansing and digestive benefits and supports healthy respiratory function. #lemon  #naturalcleaning  #summerlovin 
I don't mess around with chemical cleaning supplies. I have zero desire for disruptions to my nervous system. Uh, that's ur brain and spinal cord/nerves. Good luck trying to get anything done without them. Some of those nasty chemicals can be responsible for you feeing crummy emotionally AND physically! We use plant based cleaners for everything we can in both our office and home. Thieves is one of those magic potions that whips our abode into sparkly clean shape in no time. $160 for a big ol box of Thieves home and personal cleaning magic. Newbies Order today through my number (2251897) and you get my booklet of green cleaning ideas and access to my private group of personalized wellness lifestyle guidance. Sick and tired of being sick and tired? Reach out and I'll be here for ya all the way!
I don't mess around with chemical cleaning supplies. I have zero desire for disruptions to my nervous system. Uh, that's ur brain and spinal cord/nerves. Good luck trying to get anything done without them. Some of those nasty chemicals can be responsible for you feeing crummy emotionally AND physically! We use plant based cleaners for everything we can in both our office and home. Thieves is one of those magic potions that whips our abode into sparkly clean shape in no time. $160 for a big ol box of Thieves home and personal cleaning magic. Newbies Order today through my number (2251897) and you get my booklet of green cleaning ideas and access to my private group of personalized wellness lifestyle guidance. Sick and tired of being sick and tired? Reach out and I'll be here for ya all the way!
Healthy, beautiful and just a day shy of 42 weeks! #variationsofnormal
This Wednesday at 6pm PST (8pm Tx) I will be collaborating with 3 dōTERRA leaders to teach others about the power of essential oils. We will be sharing our experiences and how the oils have changed our lives. Best part-you can learn and listen in your PJs at home! Heck yes!! Contact me for the link to log on and join us 😀#doTERRA #essentialoils #changinglives #healthylifestyle #naturalmedicine #nontoxic #dogmom #puppylove #germanshepherd #silvergoals #workhardplayhard
Blackberries ... delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries. ➡️Helps support oral health & prevent cold sores
➡️May Prevent and Slow Growth of Cancer
➡️Improves Brain Function ➡️ reduces menstrual cramping
➡️Reduce Inflammation, Fight Infection and Boost Immunity
➡️Good for the Cardiovascular ➡️Promote Healthy Skin

#blackberry #blackberries #superfood #cancer #coldsore #herpes #antioxidant #plantbased #vegan #killersmiles #enhancingsmiles #smiletransformation #topchoiceawards #teethwhitening  #teeth #beautifulsmile #pearlywhites #nutrition #lawrencewestdental
#naturalmedicine #foodstagram #fitandhealthy #detox #health #cleanliving #allnatural #instahealth #beauty #fitness
Blackberries ... delicious food and incredible health benefits. Nothing truer could be said about the health benefits of blackberries. ➡️Helps support oral health & prevent cold sores ➡️May Prevent and Slow Growth of Cancer ➡️Improves Brain Function ➡️ reduces menstrual cramping ➡️Reduce Inflammation, Fight Infection and Boost Immunity ➡️Good for the Cardiovascular ➡️Promote Healthy Skin #blackberry  #blackberries  #superfood  #cancer  #coldsore  #herpes  #antioxidant  #plantbased  #vegan  #killersmiles  #enhancingsmiles  #smiletransformation  #topchoiceawards  #teethwhitening  #teeth  #beautifulsmile  #pearlywhites  #nutrition  #lawrencewestdental  #naturalmedicine  #foodstagram  #fitandhealthy  #detox  #health  #cleanliving  #allnatural  #instahealth  #beauty  #fitness 
A little something to brighten up your Monday morning. 🌸🌸🌸 #nugnerd
A little something to brighten up your Monday morning. 🌸🌸🌸 #nugnerd 
Want to know How to Cure Acne with Diet? 
Watch my Video for the answer 👇  Help others & Share it 🙌
👉 http://crwd.fr/2xjhNr5

#acne #health #natural #wellness #healthylifestyle #healthy #beautiful #fitness #cure #nutritionist #wellbeing #tired #tiredness #energy #nutrition #naturalmedicine #diet #healthyeating #loveyourself #remedy #naturalcures #foodstuffs #selflove #fitnesslife #naturalremedies #healyourself #beautytips #gym #workout #beautylover
Want to know How to Cure Acne with Diet? Watch my Video for the answer 👇 Help others & Share it 🙌 👉 http://crwd.fr/2xjhNr5 #acne  #health  #natural  #wellness  #healthylifestyle  #healthy  #beautiful  #fitness  #cure  #nutritionist  #wellbeing  #tired  #tiredness  #energy  #nutrition  #naturalmedicine  #diet  #healthyeating  #loveyourself  #remedy  #naturalcures  #foodstuffs  #selflove  #fitnesslife  #naturalremedies  #healyourself  #beautytips  #gym  #workout  #beautylover 
Digestion is everything. If you're not digesting well or 💩ing well it means your whole system is off. Get some acupuncture!
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Don't neglect this important process! Take time to cook, sit in a quiet setting and eating your meals slowly without multitasking! .
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#acupuncture #chinesemedicine #alternativemedicine #holistic #digestion #naturalsolutions #naturalhealth #mindfulness #painrelief #digestion #holistica #mondaymotivation #healthyliving #naturalmedicine #migraines #womenshealth #fertility #wellness  #selfcare #instagood #solarplexus #digestiveaid #ibs #depression #ulcers #acidreflux #bloating #detox #health #inflammation
Digestion is everything. If you're not digesting well or 💩ing well it means your whole system is off. Get some acupuncture! . Don't neglect this important process! Take time to cook, sit in a quiet setting and eating your meals slowly without multitasking! . . . . . . #acupuncture  #chinesemedicine  #alternativemedicine  #holistic  #digestion  #naturalsolutions  #naturalhealth  #mindfulness  #painrelief  #digestion  #holistica  #mondaymotivation  #healthyliving  #naturalmedicine  #migraines  #womenshealth  #fertility  #wellness  #selfcare  #instagood  #solarplexus  #digestiveaid  #ibs  #depression  #ulcers  #acidreflux  #bloating  #detox  #health  #inflammation 
This weekend we lost my Nan.. The woman who gave me my beautiful eyebrows and petite and long fingers and small nose. Out of everyone in the family, she loved science the most. She was really excited about the thought of her granddaughter going to study it at probably the best university to study science in Australia. It's heartbreaking to watch the people you love in pain and it hurts to know that if she had been diagnosed with her health problems earlier she could have had the treatment she needed to extend her life. Today I bought a lamp for my desk and sat down to continue to study. University doesn't stop for anyone and if anything, her passing motivates me even more to do what I'm doing. I will always carry her with me 💕
This weekend we lost my Nan.. The woman who gave me my beautiful eyebrows and petite and long fingers and small nose. Out of everyone in the family, she loved science the most. She was really excited about the thought of her granddaughter going to study it at probably the best university to study science in Australia. It's heartbreaking to watch the people you love in pain and it hurts to know that if she had been diagnosed with her health problems earlier she could have had the treatment she needed to extend her life. Today I bought a lamp for my desk and sat down to continue to study. University doesn't stop for anyone and if anything, her passing motivates me even more to do what I'm doing. I will always carry her with me 💕
Denumirea de aspirină reprezintă numele sub care compania germană Bayer a produs pentru prima dată acest medicament. Aspirina, care face parte din categoria analgezice, antipiretice, antiinflamatoare, a devenit atât de cunoscută încât denumirea este folosită pentru toate medicamentele care conţin acid acetilsalicilic, ne explică prof. dr. Ion Fulga.
AVANTAJELE ASPIRINEI: ANALGEZIC, ANTIPIRETIC ŞI ANTIINFLAMATOR
Aspirina este utilizată pentru efectul analgezic (calmează durerea), efectul antipiretic (scade febra) şi efectul antiinflamator (reduce inflamaţia).
Prof. dr. Ion Fulga subliniază şi efectul anticoagulant al acidului acetilsalicilic: „Aspirina este eficace în profilaxia accidentelor vasculare la bolnavii cu cardiopatie ischemică. În acest scop se administează doze foarte mici: sub 100-70 mg, o dată pe zi sau de două-trei ori pe săptămână”.
Pentru calmarea durerii şi scăderea febrei se utilizează doze moderate: 300-500 mg acid acetilsalicilic/doză.
Pentru efectul antiinflamator se administrează 2 grame de acid acetilsalicilic/24 de ore.
DEZAVANTAJELE ASPIRINEI: LEZIUNI GASTROINTESTINALE
Dintre efectele negative, pe primul loc se află agravarea bolilor gastrointestinale, a ulcerului gastrointestinal, căruia îi întârzie vindecarea sau favorizează apariţia complicaţiilor (hemoragii digestive), atrage atenţia prof. dr. Ion Fulga. Potrivit specialistului, efectele adverse ale aspirinei sunt dependente de doza administrată. Cu cât doza este mai redusă, cu atât riscurile sunt minime sau invers. Cele mai mari riscuri sunt produse atunci când aspirina este utilizată ca antiinflamator. În schimb, când este administrată pentru prevenţia infarctului şi accidentelor vasculare cerebrale, efectele adverse sunt absente.
Pentru a se limita efectele adverse, prof. dr. Fulga spune că aspirina este bine să se administreze pe stomacul plin, iar în cazul utilizării ca antiinflamator să se asocieze cu un medicament antiulceros.
sursă: www.adevarul.ro
#crosiafarm #farmacie #pharmacist #pharmacy #pills #apothecary #naturalmedicine #medicine #health #healthylife #laboratory
Denumirea de aspirină reprezintă numele sub care compania germană Bayer a produs pentru prima dată acest medicament. Aspirina, care face parte din categoria analgezice, antipiretice, antiinflamatoare, a devenit atât de cunoscută încât denumirea este folosită pentru toate medicamentele care conţin acid acetilsalicilic, ne explică prof. dr. Ion Fulga. AVANTAJELE ASPIRINEI: ANALGEZIC, ANTIPIRETIC ŞI ANTIINFLAMATOR Aspirina este utilizată pentru efectul analgezic (calmează durerea), efectul antipiretic (scade febra) şi efectul antiinflamator (reduce inflamaţia). Prof. dr. Ion Fulga subliniază şi efectul anticoagulant al acidului acetilsalicilic: „Aspirina este eficace în profilaxia accidentelor vasculare la bolnavii cu cardiopatie ischemică. În acest scop se administează doze foarte mici: sub 100-70 mg, o dată pe zi sau de două-trei ori pe săptămână”. Pentru calmarea durerii şi scăderea febrei se utilizează doze moderate: 300-500 mg acid acetilsalicilic/doză. Pentru efectul antiinflamator se administrează 2 grame de acid acetilsalicilic/24 de ore. DEZAVANTAJELE ASPIRINEI: LEZIUNI GASTROINTESTINALE Dintre efectele negative, pe primul loc se află agravarea bolilor gastrointestinale, a ulcerului gastrointestinal, căruia îi întârzie vindecarea sau favorizează apariţia complicaţiilor (hemoragii digestive), atrage atenţia prof. dr. Ion Fulga. Potrivit specialistului, efectele adverse ale aspirinei sunt dependente de doza administrată. Cu cât doza este mai redusă, cu atât riscurile sunt minime sau invers. Cele mai mari riscuri sunt produse atunci când aspirina este utilizată ca antiinflamator. În schimb, când este administrată pentru prevenţia infarctului şi accidentelor vasculare cerebrale, efectele adverse sunt absente. Pentru a se limita efectele adverse, prof. dr. Fulga spune că aspirina este bine să se administreze pe stomacul plin, iar în cazul utilizării ca antiinflamator să se asocieze cu un medicament antiulceros. sursă: www.adevarul.ro #crosiafarm  #farmacie  #pharmacist  #pharmacy  #pills  #apothecary  #naturalmedicine  #medicine  #health  #healthylife  #laboratory 
It's funny how the universe always knows best!
At the beginning of this year I set my intentions up for a year of 'growth' and my goodness did I hit the ground running. I was charging full steam ahead! Starting my career by landing a job on the health industry, working back to back at things that I loved and studying my little heart out day in day out.
It wasn't until the universe literally tapped my on the shoulder (or ankle 😏) mid way through a snow boarding lesion to tell me to pull those brakes on!
A quick lose of my balance and I ended up with a fractured lateral malleolus that placed me in a boot and crutches for the next 6 weeks. 
Although my hectic lifestyle had come to a holt.... the growth seamed to flourish! It was over the next few weeks that I had time to self reflect and gain back some self awareness that easily gets lost in today's busy lifestyles. Everything happens for a reason, you just need to dig deep enough to figure out why!
It's funny how the universe always knows best! At the beginning of this year I set my intentions up for a year of 'growth' and my goodness did I hit the ground running. I was charging full steam ahead! Starting my career by landing a job on the health industry, working back to back at things that I loved and studying my little heart out day in day out. It wasn't until the universe literally tapped my on the shoulder (or ankle 😏) mid way through a snow boarding lesion to tell me to pull those brakes on! A quick lose of my balance and I ended up with a fractured lateral malleolus that placed me in a boot and crutches for the next 6 weeks. Although my hectic lifestyle had come to a holt.... the growth seamed to flourish! It was over the next few weeks that I had time to self reflect and gain back some self awareness that easily gets lost in today's busy lifestyles. Everything happens for a reason, you just need to dig deep enough to figure out why!
ROSEMARY ESSENTIAL OIL
One of the most powerful herbs & essential oils on the planet is Rosemary Oil.
Having an antioxidant ORAC value of 3,300, rosemary has the same free radical fighting power as goji berries!
The chemical in rosemary primarily responsible for this is carnosol. In addition to being a rich antioxidant, carnosol is also known for its anti-cancer and anti-inflammatory properties, which help explain why rosemary essential oil is so potent.
Rosemary Oil Benefits:
🌿Rosemary Oil Benefits Hair Growth: When applied over the scalp rosemary essential oil helps stimulate hair growth. Many people also claim that it can prevent baldness, slows graying, and can be used to treat dandruff and dry scalp.
🌿Rosemary Improves Memory: Affecting much more than memory, studies have also known that rosemary essential oil can help treat and prevent Alzheimer’s disease. Rosemary can help people become more alert and enhances performance for overall quality of memory and secondary memory factors.
🌿Liver Detoxification and Gallbladder Function: Traditionally used for its ability to help with gastrointestinal complaints, rosemary is also a fantastic detoxifier. Studies have been done in India uncovering how supplementing with rosemary greatly enhances your body’s bile flow (which is essential for fat metabolism & detoxification) & reduces plasma liver enzymes (which has been linked to type II diabetes).
🌿Rosemary Lowers Cortisol:  5 minutes of lavender and rosemary aromatherapy greatly reduces cortisol levels, which protects the body from chronic disease due to oxidative stress.
🌿Reduce Pain: Mix 2 drops of rosemary oil, 2 drops of peppermint oil and 1 tsp of coconut oil and rub on sore muscles and painful joints.
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#FoodFitFab #naturopath #naturalremedies #health #healthy #healthylife #naturalhealth #naturalhealing #holistic #holistichealth #healthylife #healthjourney #nature #naturalmedicine #essentialoils #naturalantibiotic #naturalremedy #nature #healthblogger #nutrition #foodblogger #lovemyoils #naturalliving #oilylife #fit #fitness #healthjourney #fitnessjourney
ROSEMARY ESSENTIAL OIL One of the most powerful herbs & essential oils on the planet is Rosemary Oil. Having an antioxidant ORAC value of 3,300, rosemary has the same free radical fighting power as goji berries! The chemical in rosemary primarily responsible for this is carnosol. In addition to being a rich antioxidant, carnosol is also known for its anti-cancer and anti-inflammatory properties, which help explain why rosemary essential oil is so potent. Rosemary Oil Benefits: 🌿Rosemary Oil Benefits Hair Growth: When applied over the scalp rosemary essential oil helps stimulate hair growth. Many people also claim that it can prevent baldness, slows graying, and can be used to treat dandruff and dry scalp. 🌿Rosemary Improves Memory: Affecting much more than memory, studies have also known that rosemary essential oil can help treat and prevent Alzheimer’s disease. Rosemary can help people become more alert and enhances performance for overall quality of memory and secondary memory factors. 🌿Liver Detoxification and Gallbladder Function: Traditionally used for its ability to help with gastrointestinal complaints, rosemary is also a fantastic detoxifier. Studies have been done in India uncovering how supplementing with rosemary greatly enhances your body’s bile flow (which is essential for fat metabolism & detoxification) & reduces plasma liver enzymes (which has been linked to type II diabetes). 🌿Rosemary Lowers Cortisol: 5 minutes of lavender and rosemary aromatherapy greatly reduces cortisol levels, which protects the body from chronic disease due to oxidative stress. 🌿Reduce Pain: Mix 2 drops of rosemary oil, 2 drops of peppermint oil and 1 tsp of coconut oil and rub on sore muscles and painful joints. . #FoodFitFab  #naturopath  #naturalremedies  #health  #healthy  #healthylife  #naturalhealth  #naturalhealing  #holistic  #holistichealth  #healthylife  #healthjourney  #nature  #naturalmedicine  #essentialoils  #naturalantibiotic  #naturalremedy  #nature  #healthblogger  #nutrition  #foodblogger  #lovemyoils  #naturalliving  #oilylife  #fit  #fitness  #healthjourney  #fitnessjourney 
Staying healthy can sometimes be a struggle when we live such busy lives. Keep your body nourished with @superfeast product ‘Jing’. Jing is a kidney and Adrenal Tonic that provides energy, power and stamina, all which we need to experience superior physical health. The benefits are truly amazing!! Check out their Insta to see more of their product range! Or you can come to our Positive Life Expo and Workshops this 26th to win their giveaways! .
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#superhuman #giveaways #perthevents #positivevibes #positivelifeperth
Staying healthy can sometimes be a struggle when we live such busy lives. Keep your body nourished with @superfeast product ‘Jing’. Jing is a kidney and Adrenal Tonic that provides energy, power and stamina, all which we need to experience superior physical health. The benefits are truly amazing!! Check out their Insta to see more of their product range! Or you can come to our Positive Life Expo and Workshops this 26th to win their giveaways! . . #superhuman  #giveaways  #perthevents  #positivevibes  #positivelifeperth 
Hysope 
Appelée aussi « herbe sacrée des Hébreux »au Moyen Âge, elle a été préconisée par sainte Hildegarde, la grande dame de la phytothérapie, contre les maladies du foie et du poumon. 
De nos jours, elle est toujours utilisée dans les affections pulmonaires comme expectorant, fluidifiant ou sédatif, mais a également d'autres vertus, puisqu'elle est considérée comme stimulante, digestive, lypolitique, antivirale et anti-inflammatoire.

#nature #naturopath #naturopatheparis #phytotherapy #phytotherapie #medecinedouce #medecinenaturelle #medecinealternative #plants #therapiesnaturelles #instafoto #instaphoto #instaflower #garden #nofilter  #photography #photooftheday #santenaturelle #behealthy #life #naturalmedicine #healthylifestyle #lovemyjob #botanicalgarden #botanique
Hysope Appelée aussi « herbe sacrée des Hébreux »au Moyen Âge, elle a été préconisée par sainte Hildegarde, la grande dame de la phytothérapie, contre les maladies du foie et du poumon. De nos jours, elle est toujours utilisée dans les affections pulmonaires comme expectorant, fluidifiant ou sédatif, mais a également d'autres vertus, puisqu'elle est considérée comme stimulante, digestive, lypolitique, antivirale et anti-inflammatoire. #nature  #naturopath  #naturopatheparis  #phytotherapy  #phytotherapie  #medecinedouce  #medecinenaturelle  #medecinealternative  #plants  #therapiesnaturelles  #instafoto  #instaphoto  #instaflower  #garden  #nofilter  #photography  #photooftheday  #santenaturelle  #behealthy  #life  #naturalmedicine  #healthylifestyle  #lovemyjob  #botanicalgarden  #botanique 
Thank you Southside SDA for allowing me to present Gods plan of Salvation for our Lives!
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+Medical Missionary
+Saved to Serve
+the joy of the Lord IS my strength ❤️
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#redeemed #ichoosegod #jesuslovesyou #sdasingles #communityservice #healthandfitness #gethealthy #healthyhabits #godsplan #humbled #godfirst #lovethyneighbor #publicspeaking #motivation #lifetransformation #consistency #workforit #pushyourself #spiritualgrowth #naturalhealing #naturalremedies #naturalmedicine #herbalremedies #godrestores #backtoeden #vegeterian #exercise #jesussaves #wholehealth #iratherlive
Thank you Southside SDA for allowing me to present Gods plan of Salvation for our Lives! ....................................... +Medical Missionary +Saved to Serve +the joy of the Lord IS my strength ❤️ ....................................... #redeemed  #ichoosegod  #jesuslovesyou  #sdasingles  #communityservice  #healthandfitness  #gethealthy  #healthyhabits  #godsplan  #humbled  #godfirst  #lovethyneighbor  #publicspeaking  #motivation  #lifetransformation  #consistency  #workforit  #pushyourself  #spiritualgrowth  #naturalhealing  #naturalremedies  #naturalmedicine  #herbalremedies  #godrestores  #backtoeden  #vegeterian  #exercise  #jesussaves  #wholehealth  #iratherlive 
OKRO MADE HER BABY SLEEP💃💃
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Her baby had cold and catarrh and could not sleep. Of all the remedies listed, she picked the okro remedy.
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All this happened right on our WhatsApp natural health group. Click link in the bio section to access group
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We are not just playing. We are learning how to use nature to our advantage
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You will be shocked at the natural alternatives you have at your disposal everyday day.
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Thanks @sandraokafor86 for this feedback😘😘😘
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#fooddelightnaturales #okro #infantcare #infant #babies #coldandflu #lagos #mothers #nigerianmothers #wives #herbalremedies #naturalhealth #lagosmum #askdamz #skincare #naturalhair #naijamums #nigeriankids #nigeriankidsfashion #naijahealth #HealthTalk #healthy #naturalmedicine #fitfamng #okra #okrosoup #catarrh
OKRO MADE HER BABY SLEEP💃💃 . Her baby had cold and catarrh and could not sleep. Of all the remedies listed, she picked the okro remedy. . All this happened right on our WhatsApp natural health group. Click link in the bio section to access group . We are not just playing. We are learning how to use nature to our advantage . You will be shocked at the natural alternatives you have at your disposal everyday day. . Thanks @sandraokafor86 for this feedback😘😘😘 . #fooddelightnaturales  #okro  #infantcare  #infant  #babies  #coldandflu  #lagos  #mothers  #nigerianmothers  #wives  #herbalremedies  #naturalhealth  #lagosmum  #askdamz  #skincare  #naturalhair  #naijamums  #nigeriankids  #nigeriankidsfashion  #naijahealth  #HealthTalk  #healthy  #naturalmedicine  #fitfamng  #okra  #okrosoup  #catarrh 
GOOD MORNING! ☀️☀️☀️☀️ www.creolesecretaromatherapy.com
GOOD MORNING! ☀️☀️☀️☀️ www.creolesecretaromatherapy.com
#rawgust baby 🍉 steppin' up my watermelon game 🍉 "Hello babies. Welcome to Earth. It's hot in the summer and cold in the winter. It's round and wet and crowded. On the outside, babies, you've got a hundred years here. There's only one rule that I know of, babies-"God damn it, you've got to be kind." Vonnegut 
Be kind to yourself 🍉
#rawgust  baby 🍉 steppin' up my watermelon game 🍉 "Hello babies. Welcome to Earth. It's hot in the summer and cold in the winter. It's round and wet and crowded. On the outside, babies, you've got a hundred years here. There's only one rule that I know of, babies-"God damn it, you've got to be kind." Vonnegut Be kind to yourself 🍉
Recently I had the privilege of being on the important panel speaking about "Uniting the natural medicine occupations" for the Natural Medicine Alliance Australia. The event was titled 'Protecting Your Future in Natural Health Care" and held at the Tavernetta Function Centre. A bright future is ahead of us.
Recently I had the privilege of being on the important panel speaking about "Uniting the natural medicine occupations" for the Natural Medicine Alliance Australia. The event was titled 'Protecting Your Future in Natural Health Care" and held at the Tavernetta Function Centre. A bright future is ahead of us.
Are you pregnant, looking to get pregnant, need help getting pregnant, IVF support, or need post natal care? Have you thought about how Chinese medicine may be able to assist you on your journey? Book in, email, or give us a call for a chat.
Are you pregnant, looking to get pregnant, need help getting pregnant, IVF support, or need post natal care? Have you thought about how Chinese medicine may be able to assist you on your journey? Book in, email, or give us a call for a chat.
Baking soda, also known as Sodium Bicarbonate has an array of health benefits. It is a naturally occurring substance which is part of the mineral Natron. 
Although it has numerous benefits.. I want to focus on its benefits on the gut ! INDIGESTION, ACID REFLUX, BLOATING to be specific:
• Baking soda when mixed with water & consumed helps to elevate heart burn . This water mixture works by immediately neutralising stomach acid helping to relieve indigestion & even ulcer pain. Combine 1 teaspoon with a glass of water & consume every 2 hours.. Depending on the severity. PLEASE NOTE: Do not have more than 5 teaspoons of baking soda a day. • It helps to prevent waking up with a hangover if there has been excessive alcohol consumption the night before by neutralising the acidity caused by the alcohol. Just mix 1 teaspoon in a glass of water.. & drink before bed.
I swear by this stuff as my family & I use it whenever we feel the need too.. So talking from personal experience, it works :) Carry it with you when you travel cause that's when people have the most indigestion & stomach issues.. and they can get really uncomfortable!! Trust me, I know the pain🙈 . That being said, Baking soda is 'not' the cure all for your stomach issues like indigestion, heart burn & bloating.. You have to eventually change your eating habits.. eat more fresh fruit & vegetables, Drink more water & eat more hydrating foods.. Eating a plant based, whole food diet with minimal oil & sugar will ensure that your digestive issues are gone for good!! I am a walking testimony to it! As a former digestive issue patient. 
Please do not confuse 'Baking Soda' for 'Baking Powder' . Baking Soda is the one with the healing properties . 
Feels good to be free from the discomfort that not so healthy food causes. 
Wishing you a happy, healthy digestive tract! To your health xx
Baking soda, also known as Sodium Bicarbonate has an array of health benefits. It is a naturally occurring substance which is part of the mineral Natron. Although it has numerous benefits.. I want to focus on its benefits on the gut ! INDIGESTION, ACID REFLUX, BLOATING to be specific: • Baking soda when mixed with water & consumed helps to elevate heart burn . This water mixture works by immediately neutralising stomach acid helping to relieve indigestion & even ulcer pain. Combine 1 teaspoon with a glass of water & consume every 2 hours.. Depending on the severity. PLEASE NOTE: Do not have more than 5 teaspoons of baking soda a day. • It helps to prevent waking up with a hangover if there has been excessive alcohol consumption the night before by neutralising the acidity caused by the alcohol. Just mix 1 teaspoon in a glass of water.. & drink before bed. I swear by this stuff as my family & I use it whenever we feel the need too.. So talking from personal experience, it works :) Carry it with you when you travel cause that's when people have the most indigestion & stomach issues.. and they can get really uncomfortable!! Trust me, I know the pain🙈 . That being said, Baking soda is 'not' the cure all for your stomach issues like indigestion, heart burn & bloating.. You have to eventually change your eating habits.. eat more fresh fruit & vegetables, Drink more water & eat more hydrating foods.. Eating a plant based, whole food diet with minimal oil & sugar will ensure that your digestive issues are gone for good!! I am a walking testimony to it! As a former digestive issue patient. Please do not confuse 'Baking Soda' for 'Baking Powder' . Baking Soda is the one with the healing properties . Feels good to be free from the discomfort that not so healthy food causes. Wishing you a happy, healthy digestive tract! To your health xx
[plants] I really wish I could grow gorgeous indoor plants...alas, I'm a murderer. I guess I'll have to settle for my house smelling nice instead!.
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#doterra #doterraessentialoils #oilpower #essentialoils #medicine #modernmedicine #naturalmedicine #naturalliving #cleanliving #healthylifestyle  #bogo #buyonegetonefree #promo #promotion #freestuff #indoorplants #greenery #interiorinspo #decor #flora [image credit: My Domaine]
My first kefir ❤️ tastes really good, I'm surprised 😳 I plan to do a litre of raw milk each week and test out adding cayenne or cinnamon etc next project will be water kefir 🌈
My first kefir ❤️ tastes really good, I'm surprised 😳 I plan to do a litre of raw milk each week and test out adding cayenne or cinnamon etc next project will be water kefir 🌈
My miracle drink. Molasses with lemon. First help with my anemia. #molasses #healthyfood #healthydrink #anemia #naturalmedicine
When a sore throats strikes there's only one this for it!! #singer #singerproblems #honeyandlemon #naturalmedicine #healthyfood #healthyliving #healthyeating
Gut health is so important 👏 did you know that 80% of your immune cells are made in the gut which is why it is so important to feed your body with healthy plant based foods as often as you can 🌿 Highly acidic and processed foods, alcohol and medications can effect this balance which is why probiotics and probiotics can benefit by restoring the balance between and healthy and unhealthy gut ✔️
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📷 - @vast_fitnessacademy 
#nutritionist #nutritionalmedicine #naturalhealth #naturalmedicine #naturescure #guthealth #nourishment #soulfood #foodisfuel #weightloss #motivation #positivevibes #vegetarian #vegans #naturopathicmedicine #plantpower
Gut health is so important 👏 did you know that 80% of your immune cells are made in the gut which is why it is so important to feed your body with healthy plant based foods as often as you can 🌿 Highly acidic and processed foods, alcohol and medications can effect this balance which is why probiotics and probiotics can benefit by restoring the balance between and healthy and unhealthy gut ✔️ . . . . 📷 - @vast_fitnessacademy #nutritionist  #nutritionalmedicine  #naturalhealth  #naturalmedicine  #naturescure  #guthealth  #nourishment  #soulfood  #foodisfuel  #weightloss  #motivation  #positivevibes  #vegetarian  #vegans  #naturopathicmedicine  #plantpower 
La harina integral es obtenida al moler el grano de trigo entero y para obtenerla básicamente se tritura el grano entero del trigo y formar una harina.La harina refinada por su parte, es un producto alterado, lleno de aditivos, blanqueadores y saborizantes...a veces yo consumo harinas refinadas pero si puedo elegir siempre pondré por delante las harinas integrales además están riquísimas 👌#pastaintegral #pastaintegrale #pasta #naturalmedicine #ricoysano #ricoysaludable #healthy #goodvibes #tipsdenutricion #porunmundomejor #saludable #bodypositive #gesund #gesundkochen #vidasaudável #vidasaludable
La harina integral es obtenida al moler el grano de trigo entero y para obtenerla básicamente se tritura el grano entero del trigo y formar una harina.La harina refinada por su parte, es un producto alterado, lleno de aditivos, blanqueadores y saborizantes...a veces yo consumo harinas refinadas pero si puedo elegir siempre pondré por delante las harinas integrales además están riquísimas 👌#pastaintegral  #pastaintegrale  #pasta  #naturalmedicine  #ricoysano  #ricoysaludable  #healthy  #goodvibes  #tipsdenutricion  #porunmundomejor  #saludable  #bodypositive  #gesund  #gesundkochen  #vidasaudável  #vidasaludable 
今週も始まりましたよー。お肉料理今週も磨きがかかっております!!皆様是非是非(^-^) #職人の手 #馬肉 #グリル #イタリアン #イタリア料理#ハーブ #恵比寿 #ナチュラル #女子力 #女子力アップ  #健康的 #美容 #ライフスタイル #作品 #natural #theworks #herbamondo #erboristeria #herbsalon #naturalmedicine #herbshop #herb #erbe #tokyo
#itslongoverdue, #fuckbigpharma, #fuckthepolitics, #marijuanaismedicine,  #cannabisisnotaddictive, #cannabiscommunity, #naturalmedicine,  #opiodwillfuckupyourlife, #opiodishighlyaddictive, #opiodwilldestroyyourlife, #opiateskill, #greedybigpharma, #karmaisabitch. •••••••••••••••••••••••••••••••••••••••••••
There is no question about it!  Opiod have destroyed so many people's life.  Fuck this government for not keeping their words.
#itslongoverdue , #fuckbigpharma , #fuckthepolitics , #marijuanaismedicine , #cannabisisnotaddictive , #cannabiscommunity , #naturalmedicine , #opiodwillfuckupyourlife , #opiodishighlyaddictive , #opiodwilldestroyyourlife , #opiateskill , #greedybigpharma , #karmaisabitch . ••••••••••••••••••••••••••••••••••••••••••• There is no question about it! Opiod have destroyed so many people's life. Fuck this government for not keeping their words.
Bring attention to your body breathing, inhaling, belly, mid section & chest rising. Feel your entire body expanding & letting go into the surface that's supporting you...expanding & letting go...relaxed, grounded..at ease #irest #irestmeditation #irestyoganidra #meditation #mymeditationspot #mymeditationtime #uluwatu #baliholiday #surfing #surfinglife #surfergirl #surfinggirl #surfingmummy #yoga #yogalifestyle #yogalover #yogamum #stressrelief #stressless #naturalmedicine #gerlindeomocean
Bring attention to your body breathing, inhaling, belly, mid section & chest rising. Feel your entire body expanding & letting go into the surface that's supporting you...expanding & letting go...relaxed, grounded..at ease #irest  #irestmeditation  #irestyoganidra  #meditation  #mymeditationspot  #mymeditationtime  #uluwatu  #baliholiday  #surfing  #surfinglife  #surfergirl  #surfinggirl  #surfingmummy  #yoga  #yogalifestyle  #yogalover  #yogamum  #stressrelief  #stressless  #naturalmedicine  #gerlindeomocean 
A little recreation of yesterday's breakfast, but for dinnner! And a couple of changes. Eggs over broccoli sautéed in butter & garlic + slices of roast pumpkin (done earlier), with blobs of homemade hummus & toasted seeds. Yummmm.😚👌
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I never would have thought to combine these things all together. But that was so GOOD!😍
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And the great thing is that it is a highly nutritious meal. Lots of protein & micronutrients from the eggs, hummus & seeds. And so much more nutrition from the pile of broccoli & slices of pumpkin. And then we have our delicious healthy fats - in this case from a good quality butter (& also the eggs & seeds). 🍳🌿🎃🌰
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And not a grain or gluten to be found! (Which is ok sometimes, but a lot of people have difficulty digesting these). In my house, we limit grains & keep the protein & vegetables up.👍
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Would you try a combination like this??🤔
A little recreation of yesterday's breakfast, but for dinnner! And a couple of changes. Eggs over broccoli sautéed in butter & garlic + slices of roast pumpkin (done earlier), with blobs of homemade hummus & toasted seeds. Yummmm.😚👌 . I never would have thought to combine these things all together. But that was so GOOD!😍 . And the great thing is that it is a highly nutritious meal. Lots of protein & micronutrients from the eggs, hummus & seeds. And so much more nutrition from the pile of broccoli & slices of pumpkin. And then we have our delicious healthy fats - in this case from a good quality butter (& also the eggs & seeds). 🍳🌿🎃🌰 . And not a grain or gluten to be found! (Which is ok sometimes, but a lot of people have difficulty digesting these). In my house, we limit grains & keep the protein & vegetables up.👍 . Would you try a combination like this??🤔
"Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad".
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📷 @dorota.trupp
#quotes #healthgoals #foodie #wholefood #healthyfood #healthylife #healthyliving #food #spicyfood #healthyeating  #healthychoices #everydayholisticnutrition #education #guide #nutrition #naturalmedicine #naturopathicmedicine #medicine #photography #lifequotes #health #healthfirst #yum #wholefoods #foodphotography
Turmeric quinoa and buckwheat porridge with cinnamon caramelised apple, sprinkled with amaranth pops and cacao nibs 😍 😍 😍 I can't do oats, they bloat me too much so quinoa is the perfect alternative as it gives me so much energy!
Turmeric quinoa and buckwheat porridge with cinnamon caramelised apple, sprinkled with amaranth pops and cacao nibs 😍 😍 😍 I can't do oats, they bloat me too much so quinoa is the perfect alternative as it gives me so much energy!