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Drink this juice when you have a sore throat, it will help to reduce inflammation and heal faster😋ginger+curcumin+lemon juice(don’t drink it on an empty stomach) 😷🤧Toma este jugo cuando tengas dolor de garganta. Te ayudará a quitar el dolor y recuperarte más rápido!😷🤧jengibre+cúrcuma+jugo de limón (no lo tomes con el estómago vacío) #sorethroat #ginger #heal #curcumin #ayurvedicmedicine #ayurvedicfood #naturalmedicine #health #healthy #vegan #glutenfree #paleo #keto #wellness #comesano #mx #cdmx
Drink this juice when you have a sore throat, it will help to reduce inflammation and heal faster😋ginger+curcumin+lemon juice(don’t drink it on an empty stomach) 😷🤧Toma este jugo cuando tengas dolor de garganta. Te ayudará a quitar el dolor y recuperarte más rápido!😷🤧jengibre+cúrcuma+jugo de limón (no lo tomes con el estómago vacío) #sorethroat  #ginger  #heal  #curcumin  #ayurvedicmedicine  #ayurvedicfood  #naturalmedicine  #health  #healthy  #vegan  #glutenfree  #paleo  #keto  #wellness  #comesano  #mx  #cdmx 
Making the most out of my allowed exercise for now with no weights 😫
Friday workout👉🏼
.25mile sprint 
Hand walk outs - 10
Forward lunges - 10 each
Glute bridge - 15
Leg raise abs - 12
Cross body climbers - 15 each 
Repeat 3x
Finisher - frog pumps to failure .25mile sprint
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#friyay #friday #hashimotos #hypothyroid #gethealthy #jacksonville #floridalife #allnatural #naturalmedicine #healing #health #healthyeating #healthylifestyle #wholefood #workout #getmoving #weightlossjourney #autoimmunedisease #autoimmune #happylife #strong #balance #fitgirls
Making the most out of my allowed exercise for now with no weights 😫 Friday workout👉🏼 .25mile sprint Hand walk outs - 10 Forward lunges - 10 each Glute bridge - 15 Leg raise abs - 12 Cross body climbers - 15 each Repeat 3x Finisher - frog pumps to failure .25mile sprint . . . #friyay  #friday  #hashimotos  #hypothyroid  #gethealthy  #jacksonville  #floridalife  #allnatural  #naturalmedicine  #healing  #health  #healthyeating  #healthylifestyle  #wholefood  #workout  #getmoving  #weightlossjourney  #autoimmunedisease  #autoimmune  #happylife  #strong  #balance  #fitgirls 
Who doesn't like soup when they're feeling unwell? The great thing about it is that it's probably one of the easiest things to stomach plus this one is quite easy to make. All it takes is 2 pieces of organic chicken, 2 stalks celery, 1 red onion, 10-12 garlic cloves, 6 black peppercorns, handful of fresh thyme, and a sprinkle of sea salt and cayenne pepper. Place all ingredients in a pot and boil for 40mins. Remove chicken and shred. Do not eat chicken if you have a cough. You can also add non wheat pasta to the soup. Place into bowl and enjoy! All these healthy recipes can also be found in and throughout my book 🌿
Who doesn't like soup when they're feeling unwell? The great thing about it is that it's probably one of the easiest things to stomach plus this one is quite easy to make. All it takes is 2 pieces of organic chicken, 2 stalks celery, 1 red onion, 10-12 garlic cloves, 6 black peppercorns, handful of fresh thyme, and a sprinkle of sea salt and cayenne pepper. Place all ingredients in a pot and boil for 40mins. Remove chicken and shred. Do not eat chicken if you have a cough. You can also add non wheat pasta to the soup. Place into bowl and enjoy! All these healthy recipes can also be found in and throughout my book 🌿
People say that the best time to visit Estonia is during summer but I think it’s during autumn 🍂 I see ☀️ and warm weather pretty much whole year round in Texas. But these beautiful colors are amazing 🍁  #tallinnautumn #beatjetlag #ifeelgreat #running #naturalmedicine #runtherapy #runningcureseverything
The Empowered Solo Parent book 
Our true life path 
Journey to the self 
Being both parents 
Balancing energy 
Struggles become teachings #supportforparents #soloparents #singleparents #beingbothparents #struggles #lifelessons #empowerothers #empoweryourself 
#selfmastery #lifepath #soulpurpose #empoweredlife #naturalmedicine #sunflowers #seahorse #energy #parenting #oils #affirmations #emotions #iamwell #nurture #nature #unconditionallove #truth #iam #plantmagic #book #story #tipstoguide
The Empowered Solo Parent 
Healing wellness and parenting
On Amazon paperback or kindle
Follow our YouTube channel for health and parenting advice 
https://www.youtube.com/user/cpcooke1 
The Empowered Solo Parent 
http://amzn.eu/78Oj1FP
The Empowered Solo Parent book Our true life path Journey to the self Being both parents Balancing energy Struggles become teachings #supportforparents  #soloparents  #singleparents  #beingbothparents  #struggles  #lifelessons  #empowerothers  #empoweryourself  #selfmastery  #lifepath  #soulpurpose  #empoweredlife  #naturalmedicine  #sunflowers  #seahorse  #energy  #parenting  #oils  #affirmations  #emotions  #iamwell  #nurture  #nature  #unconditionallove  #truth  #iam  #plantmagic  #book  #story  #tipstoguide  The Empowered Solo Parent Healing wellness and parenting On Amazon paperback or kindle Follow our YouTube channel for health and parenting advice https://www.youtube.com/user/cpcooke1 The Empowered Solo Parent http://amzn.eu/78Oj1FP
I have been “hit by air” - the joys of a mysterious #italian illness when the seasons change.  Patricia, at the #farmersmarket assures me this the cure. #zerowaste #vegan #naturalmedicine 🍊
Introducing our new practitioner Nobue Imai, who we are delighted to welcome to @roscoppractice . ⠀
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Nobue graduated from Hanada College in Japan. She is a Japanese national license holder in acupuncture, moxibustion and massage therapy. Nobue worked in Japan and Canada before moving to the UK where she has been a practitioner for the last 15 years. Her unique approach is based on Japanese methods such as Kiiko Matsumoto and Master Nagao. ⠀
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Her treatment is centred around the belief that all beings have a natural healing ability. Having low energy and a weakened immune system or sluggish circulation can cause sickness and chronic disease. Nobue sees acupuncture as effective in preventing disease by improving the body’s natural healing ability. Hers is a gentle and effective method to help improve energy levels and the immune system. Nobue’s treatments work to bring the mind and body in balance, to work together and to support the patient’s well-being.⠀
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Nobue specialises in treating patients of any age with any complaints. Stomach and nervous system problems, allergies, hormonal imbalances, immune system issues and gynaecological issues, infertility… Her soothing treatments work with the body to promote its natural healing ability; they are preventative, balancing and curative. ⠀
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To book an appointment with Nobue head to our website www.roscoppractice.com or please call the practice, we'd be happy to answer any questions (0207) 581 2639. ⠀
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#japaneseacupuncture #roscoppractice #acupuncture #osteopathy #osteopath #holistic #healing #massage #healthyliving #mindbodyspirit #healthychoices  #prevention #complementarymedicine #alternativemedicine #healingtouch #acupuntureworks #thenaturalway #naturalmedicine #holistichealing #holistichealth #holisticlifestyle #wellnesswarrior #wellbeing #happiness #healthymind #livehealthy #healthybodyhealthymind #healthyandhappy #healthiswealth #holistichealth
Introducing our new practitioner Nobue Imai, who we are delighted to welcome to @roscoppractice . ⠀ ⠀ Nobue graduated from Hanada College in Japan. She is a Japanese national license holder in acupuncture, moxibustion and massage therapy. Nobue worked in Japan and Canada before moving to the UK where she has been a practitioner for the last 15 years. Her unique approach is based on Japanese methods such as Kiiko Matsumoto and Master Nagao. ⠀ ⠀ Her treatment is centred around the belief that all beings have a natural healing ability. Having low energy and a weakened immune system or sluggish circulation can cause sickness and chronic disease. Nobue sees acupuncture as effective in preventing disease by improving the body’s natural healing ability. Hers is a gentle and effective method to help improve energy levels and the immune system. Nobue’s treatments work to bring the mind and body in balance, to work together and to support the patient’s well-being.⠀ ⠀ Nobue specialises in treating patients of any age with any complaints. Stomach and nervous system problems, allergies, hormonal imbalances, immune system issues and gynaecological issues, infertility… Her soothing treatments work with the body to promote its natural healing ability; they are preventative, balancing and curative. ⠀ ⠀ To book an appointment with Nobue head to our website www.roscoppractice.com or please call the practice, we'd be happy to answer any questions (0207) 581 2639. ⠀ ⠀ #japaneseacupuncture  #roscoppractice  #acupuncture  #osteopathy  #osteopath  #holistic  #healing  #massage  #healthyliving  #mindbodyspirit  #healthychoices  #prevention  #complementarymedicine  #alternativemedicine  #healingtouch  #acupuntureworks  #thenaturalway  #naturalmedicine  #holistichealing  #holistichealth  #holisticlifestyle  #wellnesswarrior  #wellbeing  #happiness  #healthymind  #livehealthy  #healthybodyhealthymind  #healthyandhappy  #healthiswealth  #holistichealth 
Lift Heavy!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We offer a free trial class to all new members.  Contact us at 407-720-8365 or submit your information on our website.  We will schedule your trial class with us. 
We have adult CrossFit classes 
5:30a
7:00a
9:00a
12:00p Mon/Wed/Fri
4:30p Tues/Thurs
5:30p
6:30p
7:30p 
Ask about our Personal Training (times are flexible), CrossFit Kids (5:30p) and dedicated weightlifting /strength Program for youth  and adults (6:30p).
Lift Heavy!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ We offer a free trial class to all new members. Contact us at 407-720-8365 or submit your information on our website. We will schedule your trial class with us. We have adult CrossFit classes 5:30a 7:00a 9:00a 12:00p Mon/Wed/Fri 4:30p Tues/Thurs 5:30p 6:30p 7:30p Ask about our Personal Training (times are flexible), CrossFit Kids (5:30p) and dedicated weightlifting /strength Program for youth and adults (6:30p).
Mentha spiccata •
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•todo nuestro conocimiento nos viene de las sensaciones.
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•all our knowledge comes from sensations.
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•#atxola#basquecountry #organic #naturalcosmetic #naturalmedicine #mojito#farming#aromaterapia#sensations#menthainglesa#mepierdoenlosolores#bees #beehappy🐝
The most beautiful aspect of Traditional Chinese Medicine is seeing a #fertility patient's #babybump and the #joy #serenity and #glow in this #mom was #priceless #ohhappyday #dreamsdocometrue #acupunctureworks #growingfamily #glowingmommy #naturalmedicine #acupuncture #chineseherbs #foodtherapy #compliments #ivf #babyboy #fertilityfriday #integrativemedicine #complimentarymedicine #adreambecomesareality This mom insisted I share her baby's pic 😉
Well, it happened. Espresso has made its way back in to my life. People always ask me how I gave up dairy… well, compared to caffeine, it was SO easy.  Nothing can really measure up to to my love for cappuccinos and lattes. I love buying an espresso shot and leaving it in the fridge over night. The next morning, I heat the espresso shot and use my milk frother and bam the ritual is back. It is most definitely my biggest vice, and something I give up often, only to return once more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☕️ Some do just fine on coffee, but others most definitely do not. That can mostly be blamed on the acidity- coming in at a pH value of 5.0. The human body functions best around a pH of ‪7-7.4.‬ If you are not familiar with alkaline diets or body functions involving pH, I would suggest you Google it! Thankfully, I have a way to keep my coffee drinking friends balanced. ☕️Okay, here’s the simple secret to combat my most loved drink: CARDAMOM! Thank goodness for Eastern medicinal tricks- because they have discovered that this spice allows you to enjoy coffee without the harmful side effects. #Cardamom is related to the ginger family and is highly alkaline and is used to make more acidic foods and drinks easier on your system. Not only that, but it also counteracts digestive problems, eliminates waste through the kidneys, freshens breath, and is also believed to be an anti depressant! Whats not to love?! ☕️ How do I use Cardamom in my espresso? I add a pinch to the bottom of my cup, and sprinkle a little on top of my frothed milk with the smallest amount of coconut sugar, cinnamon, and nutmeg! ... ps I still add all the adaptogens to my latte that I talked about in my other post.
Well, it happened. Espresso has made its way back in to my life. People always ask me how I gave up dairy… well, compared to caffeine, it was SO easy.  Nothing can really measure up to to my love for cappuccinos and lattes. I love buying an espresso shot and leaving it in the fridge over night. The next morning, I heat the espresso shot and use my milk frother and bam the ritual is back. It is most definitely my biggest vice, and something I give up often, only to return once more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☕️ Some do just fine on coffee, but others most definitely do not. That can mostly be blamed on the acidity- coming in at a pH value of 5.0. The human body functions best around a pH of ‪7-7.4.‬ If you are not familiar with alkaline diets or body functions involving pH, I would suggest you Google it! Thankfully, I have a way to keep my coffee drinking friends balanced. ☕️Okay, here’s the simple secret to combat my most loved drink: CARDAMOM! Thank goodness for Eastern medicinal tricks- because they have discovered that this spice allows you to enjoy coffee without the harmful side effects. #Cardamom  is related to the ginger family and is highly alkaline and is used to make more acidic foods and drinks easier on your system. Not only that, but it also counteracts digestive problems, eliminates waste through the kidneys, freshens breath, and is also believed to be an anti depressant! Whats not to love?! ☕️ How do I use Cardamom in my espresso? I add a pinch to the bottom of my cup, and sprinkle a little on top of my frothed milk with the smallest amount of coconut sugar, cinnamon, and nutmeg! ... ps I still add all the adaptogens to my latte that I talked about in my other post.
Cooking with oils? Yes - you - can!! Well with @doterra oils you can. These oils are made with the highest quality products and sourced from the best makers around the world so that they are safe to inhale, apply to the skin or a selection can be taken internally.⠀
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However, not all oils are created equally so please DO NOT take other brands internally. You will not get the same safe quality that you will get with doTERRA. ⠀
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Just like this delicious lavender raw cheesecake above there are so many ways I like to use my oils in cooking or internally. If you'd like to know of any other ways PM or comment below and ask!⠀
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#essentialoils #wellness #natural #essentialoil #health #oils #aromatherapy #healthy #yoga #yogaeverydamnday #doterraoils #naturalmedicine #healing #naturalhealth #meditation #wellnessadvocate #healthyliving #melbourne #doterraessentialoils #doterra #doterraaustralia #oillife #doterralove #melbourneoils #goodvibesonly #rawcheesecake #rawcooking #lavender
Cooking with oils? Yes - you - can!! Well with @doterra oils you can. These oils are made with the highest quality products and sourced from the best makers around the world so that they are safe to inhale, apply to the skin or a selection can be taken internally.⠀ ⠀ However, not all oils are created equally so please DO NOT take other brands internally. You will not get the same safe quality that you will get with doTERRA. ⠀ ⠀ Just like this delicious lavender raw cheesecake above there are so many ways I like to use my oils in cooking or internally. If you'd like to know of any other ways PM or comment below and ask!⠀ ⠀ ⠀ #essentialoils  #wellness  #natural  #essentialoil  #health  #oils  #aromatherapy  #healthy  #yoga  #yogaeverydamnday  #doterraoils  #naturalmedicine  #healing  #naturalhealth  #meditation  #wellnessadvocate  #healthyliving  #melbourne  #doterraessentialoils  #doterra  #doterraaustralia  #oillife  #doterralove  #melbourneoils  #goodvibesonly  #rawcheesecake  #rawcooking  #lavender 
Exhale your inner turmoil.
Exhale your inner turmoil.
Doesn't surprise us in the slightest. The world's oldest culture thrived on the world's best superfoods! Repost @kimberleywildgubinge Did you know that the Gubinge fruit has potential to prevent Alzheimer's Disease. Western Australia's Edith Cowan University has found promising results from the Gubinge due to its extraordinary VitaminC and antioxidant levels. Another compound called curcumin (found in Turmeric but 7 x more in Gubinge) is also being researched for prevention. Here is a link to an ABC story, I'm sorry followers couldn't attach properly but here it is : 
http://www.abc.net.au/news/rural/2014-03-12/plums-and-alzheimers-disease/5315120
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#kakaduplum #gubinge #vitaminc #antioxidants #superfood #alzheimers #research #immunesupport #native #naturalmedicine #health #wellbeing #medicine #Australia #gubingeseasonsoon #wamade #wildharvest #ethical #culturalknowledge #ageing #yoga #surf #bush #plum #commerciallicense #sustainable #permit #indigenousbusiness
Doesn't surprise us in the slightest. The world's oldest culture thrived on the world's best superfoods! Repost @kimberleywildgubinge Did you know that the Gubinge fruit has potential to prevent Alzheimer's Disease. Western Australia's Edith Cowan University has found promising results from the Gubinge due to its extraordinary VitaminC and antioxidant levels. Another compound called curcumin (found in Turmeric but 7 x more in Gubinge) is also being researched for prevention. Here is a link to an ABC story, I'm sorry followers couldn't attach properly but here it is : http://www.abc.net.au/news/rural/2014-03-12/plums-and-alzheimers-disease/5315120 . . . #kakaduplum  #gubinge  #vitaminc  #antioxidants  #superfood  #alzheimers  #research  #immunesupport  #native  #naturalmedicine  #health  #wellbeing  #medicine  #Australia  #gubingeseasonsoon  #wamade  #wildharvest  #ethical  #culturalknowledge  #ageing  #yoga  #surf  #bush  #plum  #commerciallicense  #sustainable  #permit  #indigenousbusiness 
Rosehip & Mixed Berry Jelly Jam! Loads of vitamin c for the winter 💛#hedgerow ramblers #wildfood #naturalmedicine #consciousliving #freefood #autmncolours #dayslikethis
Intermittent fasting has been shown positively a lot in the news lately which is a win for the fasting community! I believe it's a great alternative to a full on fast and it eases you into a more healthier lifestyle. 
The challenge: 
Drinking up to 3Ls of water by noon
'So what do I do to pass the time?' WALK, go for a run, get your bowels moving 🏃🏽this will all help with the healing benefits from IF 
The perks: ✅ Fat burning ✅muscle gain
✅cellular repair
✅ protection against disease ✅reduce insulin resistance ✅reduce inflammation
Results will be posted on my opinion in a weeks time 🤗

#fasting #endometriosis #endometriosisawareness #endosurgery #adenomyosisawareness #adenomyosis #healthydiet #healthyfood #healthblogger #naturalhealth #naturalhealing #naturalmedicine #NotAnotherHealthBlog #naturalproducts #fastingdiet #intermittentfasting
Intermittent fasting has been shown positively a lot in the news lately which is a win for the fasting community! I believe it's a great alternative to a full on fast and it eases you into a more healthier lifestyle. The challenge: Drinking up to 3Ls of water by noon 'So what do I do to pass the time?' WALK, go for a run, get your bowels moving 🏃🏽this will all help with the healing benefits from IF The perks: ✅ Fat burning ✅muscle gain ✅cellular repair ✅ protection against disease ✅reduce insulin resistance ✅reduce inflammation Results will be posted on my opinion in a weeks time 🤗 #fasting  #endometriosis  #endometriosisawareness  #endosurgery  #adenomyosisawareness  #adenomyosis  #healthydiet  #healthyfood  #healthblogger  #naturalhealth  #naturalhealing  #naturalmedicine  #NotAnotherHealthBlog  #naturalproducts  #fastingdiet  #intermittentfasting 
"With freedom, books, flowers, and the moon, who could not be happy?" ~ Oscar Wilde.  Today I experienced a profound moment of gratitude that I have the freedom to go out and spend part of my weekday here, listening to the birds and the trees sing and chat. This is where the pressure lifts off my chest.  This where I come home, to myself. Where I come back to my heart space. This is self-care. Soul soothing medicine. #mothernature #trees #nature #naturalmedicine #naturopath #selfcare #health #wellbeing #love #life #walks #forest #nourishment #holistichealth #medicine
"With freedom, books, flowers, and the moon, who could not be happy?" ~ Oscar Wilde. Today I experienced a profound moment of gratitude that I have the freedom to go out and spend part of my weekday here, listening to the birds and the trees sing and chat. This is where the pressure lifts off my chest. This where I come home, to myself. Where I come back to my heart space. This is self-care. Soul soothing medicine. #mothernature  #trees  #nature  #naturalmedicine  #naturopath  #selfcare  #health  #wellbeing  #love  #life  #walks  #forest  #nourishment  #holistichealth  #medicine 
The best time to move away from negative thinking is now. You always have a choice to raise your frequency. Do what suits you best. Spread some love and light. #marilynallen #quantumdoctor #quantumphysics #biofeedbackpractitioner #counselling #harleystreet #crouchend #musicheals #loveheals #naturalmedicine #musicheals #loveheals #gratitude #forgivenessheals #🎶 #eductor #cybermagneticchair #scenar #scio #airnergy #wellbeing #holistic #airnergy #kindness PhotoCredit: beautiful.buildings
The best time to move away from negative thinking is now. You always have a choice to raise your frequency. Do what suits you best. Spread some love and light. #marilynallen  #quantumdoctor  #quantumphysics  #biofeedbackpractitioner  #counselling  #harleystreet  #crouchend  #musicheals  #loveheals  #naturalmedicine  #musicheals  #loveheals  #gratitude  #forgivenessheals  #🎶 #eductor  #cybermagneticchair  #scenar  #scio  #airnergy  #wellbeing  #holistic  #airnergy  #kindness  PhotoCredit: beautiful.buildings
BEAUTIFUL HALF STRAWBERRY 🍓 Did you know that strawberries INCREASE THE LEVELS OF SEROTONIN IN THE BRAIN? 🔆 for those of you who don't know, serotonin is the hormone which regulates your mood 😀😅😒😞😩😶😭😴 SSRI antidepressants work on your serotonin levels - WHO WOULDVE THOUGHT YOU CAN ALTER THESE LEVELS THROUGH FRUIT? 🌱🍓🌱🍓🌱 Strawberries are sources of folic acid (KNOWN TO COMBAT DEPRESSION AND OTHER MOOD DISORDERS)🍓 GO FRUIT YOURSELF⚡️#naturalmedicine #thepoweroffruit #thefruitfairie #veganism #veganfood #veganbabe #vegansofig #vegansofinstagram #veganrecipes #veganeats #thefruitfairie #weightloss #fitspo #fitness #fitnessgirl #loveyourbody #nutrition #cleaneating #fruit #veg #divinepower #vegan #whatveganseat #depression #anxiety #healing #gofruityourself
BEAUTIFUL HALF STRAWBERRY 🍓 Did you know that strawberries INCREASE THE LEVELS OF SEROTONIN IN THE BRAIN? 🔆 for those of you who don't know, serotonin is the hormone which regulates your mood 😀😅😒😞😩😶😭😴 SSRI antidepressants work on your serotonin levels - WHO WOULDVE THOUGHT YOU CAN ALTER THESE LEVELS THROUGH FRUIT? 🌱🍓🌱🍓🌱 Strawberries are sources of folic acid (KNOWN TO COMBAT DEPRESSION AND OTHER MOOD DISORDERS)🍓 GO FRUIT YOURSELF⚡️#naturalmedicine  #thepoweroffruit  #thefruitfairie  #veganism  #veganfood  #veganbabe  #vegansofig  #vegansofinstagram  #veganrecipes  #veganeats  #thefruitfairie  #weightloss  #fitspo  #fitness  #fitnessgirl  #loveyourbody  #nutrition  #cleaneating  #fruit  #veg  #divinepower  #vegan  #whatveganseat  #depression  #anxiety  #healing  #gofruityourself 
BREAKFAST ON THE GRASS 🌱🌱🌱 sometimes I can't even BELIEVE the WONDERFUL HEALING POWERS OF FRUIT 🍉🌱🍉🌱🍉🌱🍉🌱🍓🌱🍓🌱 suffering from depression and anxiety is HARD. Sometimes you wake up wanting to cry for no reason at all, blaming yourself for the things you can't control 🤷🏼‍♀️ BUT let me tell you NOW that eating FRUIT 🍉 has HELPED me MORE than ANY PILL, ANY MOTIVATIONAL MATERIAL OR THERAPY ⚡️🍓⚡️#naturalmedicine #thepoweroffruit #thefruitfairie #veganism #veganfood #veganbabe #vegansofig #vegansofinstagram #veganrecipes #veganeats #thefruitfairie #weightloss #fitspo #fitness #fitnessgirl #loveyourbody #nutrition #cleaneating #fruit #veg #divinepower #vegan #whatveganseat #depression #anxiety #healing #gofruityourself
BREAKFAST ON THE GRASS 🌱🌱🌱 sometimes I can't even BELIEVE the WONDERFUL HEALING POWERS OF FRUIT 🍉🌱🍉🌱🍉🌱🍉🌱🍓🌱🍓🌱 suffering from depression and anxiety is HARD. Sometimes you wake up wanting to cry for no reason at all, blaming yourself for the things you can't control 🤷🏼‍♀️ BUT let me tell you NOW that eating FRUIT 🍉 has HELPED me MORE than ANY PILL, ANY MOTIVATIONAL MATERIAL OR THERAPY ⚡️🍓⚡️#naturalmedicine  #thepoweroffruit  #thefruitfairie  #veganism  #veganfood  #veganbabe  #vegansofig  #vegansofinstagram  #veganrecipes  #veganeats  #thefruitfairie  #weightloss  #fitspo  #fitness  #fitnessgirl  #loveyourbody  #nutrition  #cleaneating  #fruit  #veg  #divinepower  #vegan  #whatveganseat  #depression  #anxiety  #healing  #gofruityourself 
Did you know that the Gubinge fruit has potential to prevent Alzheimer's Disease. Western Australia's Edith Cowan University has found promising results from the Gubinge due to its extraordinary VitaminC and antioxidant levels. Another compound called curcumin (found in Turmeric but 7 x more in Gubinge) is also being researched for prevention. Here is a link to an ABC story, I'm sorry followers couldn't attach properly but here it is : 
http://www.abc.net.au/news/rural/2014-03-12/plums-and-alzheimers-disease/5315120
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#kakaduplum #gubinge #vitaminc #antioxidants #superfood #alzheimers #research #immunesupport #native #naturalmedicine #health #wellbeing #medicine #Australia #gubingeseasonsoon #wamade #wildharvest #ethical #culturalknowledge #ageing #yoga #surf #bush #plum #commerciallicense #sustainable
Did you know that the Gubinge fruit has potential to prevent Alzheimer's Disease. Western Australia's Edith Cowan University has found promising results from the Gubinge due to its extraordinary VitaminC and antioxidant levels. Another compound called curcumin (found in Turmeric but 7 x more in Gubinge) is also being researched for prevention. Here is a link to an ABC story, I'm sorry followers couldn't attach properly but here it is : http://www.abc.net.au/news/rural/2014-03-12/plums-and-alzheimers-disease/5315120 . . . #kakaduplum  #gubinge  #vitaminc  #antioxidants  #superfood  #alzheimers  #research  #immunesupport  #native  #naturalmedicine  #health  #wellbeing  #medicine  #Australia  #gubingeseasonsoon  #wamade  #wildharvest  #ethical  #culturalknowledge  #ageing  #yoga  #surf  #bush  #plum  #commerciallicense  #sustainable 
Packing up for our trip to Brunei and the first things in my carry-on are herbs and oils 😂🌿 Traveling, especially via air completely fucks the Vata dosha up, leaving us vulnerable to jetlag, dehydration, poor digestion, low immunity, spaceyness, insomnia, and a myriad of other probs. Some of my traveling must-haves to prevent this are:
👉 Mix of ground ginger, cinnamon, and himalayan salt to sprinkle in hot water- Ginger keeps the digestion strong, improves circulation, and boosts immunity + Cinnamon also boosts immunity, as well as, fights allergies and reduces radical damage + Himalayan salt helps to prevent the inevitable dehydration that high altitudes brings on the body.
👉 Cardamom pods to munch on to freshen breath, relieve and prevent digestion problems, reduce mental stress, and eliminate toxic buildup.
👉 Mixture of Lavender and Peppermint essential oils to calm the mind, boost clearer thinking, reduce anxiety, and alleviate nausea almost immediately.

Stay tuned throughout the trip for more #AyurvedaTravelTips, and watch out for a blog post afterwards! 🛫🌿 #NaturesElixirEducation #VataProblems
Packing up for our trip to Brunei and the first things in my carry-on are herbs and oils 😂🌿 Traveling, especially via air completely fucks the Vata dosha up, leaving us vulnerable to jetlag, dehydration, poor digestion, low immunity, spaceyness, insomnia, and a myriad of other probs. Some of my traveling must-haves to prevent this are: 👉 Mix of ground ginger, cinnamon, and himalayan salt to sprinkle in hot water- Ginger keeps the digestion strong, improves circulation, and boosts immunity + Cinnamon also boosts immunity, as well as, fights allergies and reduces radical damage + Himalayan salt helps to prevent the inevitable dehydration that high altitudes brings on the body. 👉 Cardamom pods to munch on to freshen breath, relieve and prevent digestion problems, reduce mental stress, and eliminate toxic buildup. 👉 Mixture of Lavender and Peppermint essential oils to calm the mind, boost clearer thinking, reduce anxiety, and alleviate nausea almost immediately. Stay tuned throughout the trip for more #AyurvedaTravelTips , and watch out for a blog post afterwards! 🛫🌿 #NaturesElixirEducation  #VataProblems 
We have three new chakra packs in the shop! This is one of them - the Enlightenment Chakra Pack. Get your meditation on and work your spiritual side with this beautiful Enlightenment pack and receive a FREE Organic chakra perfume from @lemoncanary while stocks last! Find all chakra packs in my website shop 😊💜💙💜
We have three new chakra packs in the shop! This is one of them - the Enlightenment Chakra Pack. Get your meditation on and work your spiritual side with this beautiful Enlightenment pack and receive a FREE Organic chakra perfume from @lemoncanary while stocks last! Find all chakra packs in my website shop 😊💜💙💜
Chinese medicine mode on.
#moxa #naturalmedicine #smokelessmoxa #chinese #remedy #welness
Sandalwood is a strengthening oil that is often used in prayer and meditation. It can also help relieve insomnia, nervous tension and stress. Create a massage blend by combining 2 drops of our Australian Sandalwood with 10mL of carrier oil, such as Sweet Almond. Massage this blend onto the back of the neck, temples and forehead to bring relief. How do you use Sandalwood? #oilgardentips
Sandalwood is a strengthening oil that is often used in prayer and meditation. It can also help relieve insomnia, nervous tension and stress. Create a massage blend by combining 2 drops of our Australian Sandalwood with 10mL of carrier oil, such as Sweet Almond. Massage this blend onto the back of the neck, temples and forehead to bring relief. How do you use Sandalwood? #oilgardentips 
Have you ever tried Polynesian style raw fish salad? It is the perfect refreshing spring/summer dish. I love making it with fresh gurnard, coconut milk, lemon, coriander, red onion, capsicum and chilli 😋 -

Rachelle xx
Have you ever tried Polynesian style raw fish salad? It is the perfect refreshing spring/summer dish. I love making it with fresh gurnard, coconut milk, lemon, coriander, red onion, capsicum and chilli 😋 - Rachelle xx
Haven't posted in a while gotta get back on track. Who's into cookies and monsters 😏

#altitude_pci #sativa #indica #hybrid #420life #naturalmedicine #topshelf #thc #cannabis #delivery #southgate #lynwood #paramount #lakewood #medicalmarijuana #healing #preroll #dailydose
Have you read our monthly health and wellbeing articles?🤔
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We blog about the most recent health dilemmas and problems we come across in every day life, offering advice and solutions👍🏼
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Follow the link in our bio to read our monthly blog posts on our website!➡️
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#theheelercentre #centre #clinic #sussex #westsussex #help #health #healthy #healthylifestyle #healthofinstagram #care #wellbeing #wellness #experttherapists #chiropractors #podiatry #chiropody #naturalmedicine #hotstonemassage #allergytesting #blogging #ailments #illness #naturalfacelifts #blogposts #stressrelief #monthlyblogs
Have you read our monthly health and wellbeing articles?🤔 • We blog about the most recent health dilemmas and problems we come across in every day life, offering advice and solutions👍🏼 • Follow the link in our bio to read our monthly blog posts on our website!➡️ • • • • • #theheelercentre  #centre  #clinic  #sussex  #westsussex  #help  #health  #healthy  #healthylifestyle  #healthofinstagram  #care  #wellbeing  #wellness  #experttherapists  #chiropractors  #podiatry  #chiropody  #naturalmedicine  #hotstonemassage  #allergytesting  #blogging  #ailments  #illness  #naturalfacelifts  #blogposts  #stressrelief  #monthlyblogs 
No, this is not my lunch 🍴, but did you knew this? 🌱 Basil is not only a herb that makes your 🍝 #italianfood tast good, but it’s also a herb 🌱 that’ll reduce your fever 🌡and also the symptoms of flu. Do you use 🌱 often? #cleaneating #healthystart #plantbasedfoods #healthyfood #naturalmedicine #goodfood#goodhabits#foodhabits#healthyitalianfood #livehealthy #lovelife #onlygoodfood #healthybody #greens
Hibiscus Tea! Rich in antioxidants but a great cardio protective tea as well. Traditionally used for digestive complaints like poor appetite, and also for its antifungal and antibacterial properties! Plus it tastes great! #hibiscus #tea #naturalmedicine #foodbethymedicine #naturopathy #wellbodynaturopathy #nature #healingpowerofnature
A new delivery of these beautiful organic lavender wheat bags arrived today.  Hand made right here in Melbourne, available through reception ❤️ #supportlocal #organic #wheatbag
A new delivery of these beautiful organic lavender wheat bags arrived today. Hand made right here in Melbourne, available through reception ❤️ #supportlocal  #organic  #wheatbag 
Learn how to make Jamu, a traditional Indonesian medicine made from plants, roots, flowers or seeds. Book your Jamu class with Smailing DMC! (Link in our bio) 🌱
#jamu #medicine #naturalmedicine #indonesia #bali #culture #nature #smailingdmc #smailingtour
Jesień!!! To wspaniała Pora jak każda 😊 Nie ma co żałować, bo każda pora jest piękna!!! Nie można się przyzwyczajać do niczego, bo to nie ma sensu 😊😊 Ciesz się życiem, kochaj je i zawsze znajdź powód na szczęście bo ono zawsze jest koło nas 😉 
Miłego poranka 😘 
#polskadziewczyna #zdrowoikolorowo #cute #smile #polishgirl #happy #motivation #polska #wroclaw #medicine #szczecin #friends #polishgirl #polishblogger #like4like #medytacja #family #jesień #amazing #style #love #photooftheday #ajurweda #my #yogapose #naturalmedicine #ayurveda #relax #igyoga
Jesień!!! To wspaniała Pora jak każda 😊 Nie ma co żałować, bo każda pora jest piękna!!! Nie można się przyzwyczajać do niczego, bo to nie ma sensu 😊😊 Ciesz się życiem, kochaj je i zawsze znajdź powód na szczęście bo ono zawsze jest koło nas 😉 Miłego poranka 😘 #polskadziewczyna  #zdrowoikolorowo  #cute  #smile  #polishgirl  #happy  #motivation  #polska  #wroclaw  #medicine  #szczecin  #friends  #polishgirl  #polishblogger  #like4like  #medytacja  #family  #jesień  #amazing  #style  #love  #photooftheday  #ajurweda  #my  #yogapose  #naturalmedicine  #ayurveda  #relax  #igyoga 
Let your health be your wealth. You always have a choice to raise your frequency. Do what suits you best. Spread some love and light. #marilynallen #quantumdoctor #quantumphysics #biofeedbackpractitioner #counselling #harleystreet #crouchend #musicheals #loveheals #naturalmedicine #musicheals #loveheals #gratitude #forgivenessheals #🎶 #eductor #cybermagneticchair #scenar #scio #airnergy #wellbeing #holistic #airnergy #kindness
"Life without Spanish food is like no life at all."
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📷@dorota.trupp
#quotes #healthgoals #foodie #wholefood #healthyfood #healthylife #healthyliving #food #healthyeating  #healthychoices #foodismedicine #foodism #everydayholisticnutrition #education #guide #nutrition #naturalmedicine #naturopathicmedicine #medicine #homecooking #health #wholefoods #foodphotography  #eating #digestion #healyourgut #Spanish #flavour #palea #foodasmedicine .
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Nutritional consultations & workshops / content creation / food photography & styling
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"Life without Spanish food is like no life at all." . . . 📷@dorota.trupp #quotes  #healthgoals  #foodie  #wholefood  #healthyfood  #healthylife  #healthyliving  #food  #healthyeating  #healthychoices  #foodismedicine  #foodism  #everydayholisticnutrition  #education  #guide  #nutrition  #naturalmedicine  #naturopathicmedicine  #medicine  #homecooking  #health  #wholefoods  #foodphotography  #eating  #digestion  #healyourgut  #Spanish  #flavour  #palea  #foodasmedicine  . . . Nutritional consultations & workshops / content creation / food photography & styling . ✉️ info@dorotatrupp.com.au
Taking a little time out to appreciate where I have landed + this view, from my new clinic room / office space : offering a whole new perspective and capacity to optimise patient care 🌴🙏 • 
Surrounded naturally and in abundance by Thai medicinal herbs 🌿: offering a whole new space for learning (and healing), to be well x • .
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#thisview #appreciation #nature #nurture  #naturemedicine #workspace #biophilia #palmtrees #coconuts #sustainable #balance #worklifebalance #selfcare #stillness #presence #wellbeing #wholebeing #naturopath #herbalist #naturalmedicine #mindbodymedicine #kohsamui #kamalaya #thailand #emilysarkiesnaturopath
Taking a little time out to appreciate where I have landed + this view, from my new clinic room / office space : offering a whole new perspective and capacity to optimise patient care 🌴🙏 • Surrounded naturally and in abundance by Thai medicinal herbs 🌿: offering a whole new space for learning (and healing), to be well x • . . . . #thisview  #appreciation  #nature  #nurture  #naturemedicine  #workspace  #biophilia  #palmtrees  #coconuts  #sustainable  #balance  #worklifebalance  #selfcare  #stillness  #presence  #wellbeing  #wholebeing  #naturopath  #herbalist  #naturalmedicine  #mindbodymedicine  #kohsamui  #kamalaya  #thailand  #emilysarkiesnaturopath 
I think I am going to take plenty of these today!!! 🌞🍁🐶🤣. .
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#flowers #nature #dogs #laughter #naturalmedicine #naturalhealing #meds #wholeheartedliving #autumn #fall #chillytemperatures #iloveoctober #tgif #wecandothis #friday #gratitudeflow #gratitude #grateful #grace #kind #kindness #good #happy #sunshine #wakeup
#Repost @chakabars (@get_repost)
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This made me smile :) Ecological endeavours and sustainable development, conservation and caring about the environment as very important. Happy to see all movements like this 🌱
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#LionOrder #Controlfari #HighMindedMovement 
#FitStonerDad #FitStoner #FullGas #CannabisArmy #CannabisCulture #CannabisCommunity #BluntCulture #KushArmy #Ffourtwenty #Wfayo  #Weedstagram420 #OnlySmokeTheFinest #GrowYourOwn #Dankstagram #StonersDaily #StonerSociety #w420 #420 #WhatFlightAreYouOn #NaturalMedicine #NatureProvides #NaturesFinest #PotHeadSociety #Mmj #prop215
#Repost  @chakabars (@get_repost) ・・・ This made me smile :) Ecological endeavours and sustainable development, conservation and caring about the environment as very important. Happy to see all movements like this 🌱 . . #LionOrder  #Controlfari  #HighMindedMovement  #FitStonerDad  #FitStoner  #FullGas  #CannabisArmy  #CannabisCulture  #CannabisCommunity  #BluntCulture  #KushArmy  #Ffourtwenty  #Wfayo  #Weedstagram420  #OnlySmokeTheFinest  #GrowYourOwn  #Dankstagram  #StonersDaily  #StonerSociety  #w420  #420  #WhatFlightAreYouOn  #NaturalMedicine  #NatureProvides  #NaturesFinest  #PotHeadSociety  #Mmj  #prop215 
#Repost @ceylaninaayah (@get_repost)
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@daylesfordapothecary natural pharmacy in Daylesford sell some of the most tremendous products that I use for multiple things. Time to get my pedi on beginning with these two multi-use products #MagnesiumSoak &  #CalmingHerbalSteam. #daylesfordapothecary #allnatural #organic #naturalmedicine #naturalpharmacy #vegan  #health #wellbeing #amazing!! #GETONIT
Busy night in my kitchen! 10 bottles of elderberry syrup ready to go for orders tomorrow and this weekend.
Busy night in my kitchen! 10 bottles of elderberry syrup ready to go for orders tomorrow and this weekend.
Les maux de tête? Nous sommes tous concernés 😔 Ces douleurs empêchent une bonne concentration et peuvent être très dérangeantes si elles deviennent trop fréquentes. Afin de voir rapidement s‘éloigner ces migraines que personne n’aime avoir, testez le roller tête lourde de chez Pranarôm 🌺 Un véritable concentré d’efficacité!! 😊
Les maux de tête? Nous sommes tous concernés 😔 Ces douleurs empêchent une bonne concentration et peuvent être très dérangeantes si elles deviennent trop fréquentes. Afin de voir rapidement s‘éloigner ces migraines que personne n’aime avoir, testez le roller tête lourde de chez Pranarôm 🌺 Un véritable concentré d’efficacité!! 😊
Nature  provides us with so many amazing healing plants. Chamomile is one of them. To find out more about the many uses and benefits of chamomile visit 
www.powerofnature.co.nz/news 
#healingherbs #naturalmedicine #naturalhealth #wellbeing #healthylife #goodhealth #herbalremedies #livewell #powerofnature
Seriously y’all I can’t even begin to explain the impact essential oils have on our mental health! If you don’t already have this book, do yourself and your mind and favor and get it ASAP!
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I love learning the emotional side of each oil and how it can help transform us and our mood and emotions.
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There’s so much to learn about proper and safe use of essential oils and this is an excellent resource.
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Coming from a background in workin in the mental health field I can honestly say I have seen WAY more shifts with the use of Essential oils than with out when it comes to mental heath, emotions and mood.
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Tag someone who could appreciate or use this and share the love.
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Do you already have or use this book?
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#doterrayou 
#doterralove
#emotionalaromatherapy
Seriously y’all I can’t even begin to explain the impact essential oils have on our mental health! If you don’t already have this book, do yourself and your mind and favor and get it ASAP! • I love learning the emotional side of each oil and how it can help transform us and our mood and emotions. • There’s so much to learn about proper and safe use of essential oils and this is an excellent resource. • Coming from a background in workin in the mental health field I can honestly say I have seen WAY more shifts with the use of Essential oils than with out when it comes to mental heath, emotions and mood. • Tag someone who could appreciate or use this and share the love. • Do you already have or use this book? • . . . . #doterrayou  #doterralove  #emotionalaromatherapy 
@daylesfordapothecary natural pharmacy in Daylesford sell some of the most tremendous products that I use for multiple things. Time to get my pedi on beginning with these two multi-use products #MagnesiumSoak &  #CalmingHerbalSteam. #daylesfordapothecary #allnatural #organic #naturalmedicine #naturalpharmacy #vegan  #health #wellbeing #amazing!! #GETONIT
For your therapeutic grade essential, organic oil, floral water, herbs & spices. Contact us: 08023005655, 08031143456.  #McHerbal #mcherbalnigeria 
#essentialoils #essentialoilrocks #essentialoilforlife#lagos #lagosnigeria #Abuja #diffuser #africanproducts #nigerianbusiness#bellanaija #naturalremedies #naturalhealing
Learn to facilitate rehabilitation, injury management and movement patterns by understanding why and how the body moves.
Skills that open doors to working in elite sport, private practice and the wellness industry.
Enrol now for Feb 2018. Link in bio, or go to universalpractice.com.au/education for details.
#redefineyourself #UPEdu #comepractice #clinicalpilates #teachertraining
Learn to facilitate rehabilitation, injury management and movement patterns by understanding why and how the body moves. Skills that open doors to working in elite sport, private practice and the wellness industry. Enrol now for Feb 2018. Link in bio, or go to universalpractice.com.au/education for details. #redefineyourself  #UPEdu  #comepractice  #clinicalpilates  #teachertraining 
Always a pleasure seeing this girl.  And even better when she shows an immediate improvement after a treatment! 💚

I treated Mocha with gentle CranioSacral Therapy followed by a little massage to specific muscle groups that were tight and afterwards her hind legs were straighter and her movement had significantly improved, with her feet no longer crossing over when she walked. Way to go Mocha! Xx 
#brindle #mastiffcross .
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#holisticanimaltherapist #naturalhealth #holisticpractitioner #holistichealing
#animalhealing #reiki  #animalreiki #energyhealing #energymedicine #naturalmedicine #animalnaturopathy #caninehealth #caninemassage #dogmassage #craniosacraltherapy
#caninecraniosacraltherapy
#incrediblehealinggift #bachflowers #ilovemyjob #mylifepurpose #followyourpassion #rescuedog #adopt
Always a pleasure seeing this girl. And even better when she shows an immediate improvement after a treatment! 💚 I treated Mocha with gentle CranioSacral Therapy followed by a little massage to specific muscle groups that were tight and afterwards her hind legs were straighter and her movement had significantly improved, with her feet no longer crossing over when she walked. Way to go Mocha! Xx #brindle  #mastiffcross  . . . . . . #holisticanimaltherapist  #naturalhealth  #holisticpractitioner  #holistichealing  #animalhealing  #reiki  #animalreiki  #energyhealing  #energymedicine  #naturalmedicine  #animalnaturopathy  #caninehealth  #caninemassage  #dogmassage  #craniosacraltherapy  #caninecraniosacraltherapy  #incrediblehealinggift  #bachflowers  #ilovemyjob  #mylifepurpose  #followyourpassion  #rescuedog  #adopt 
One secret of #success  is to have a relaxed mind 🌀Even slight dehydration increases our cortisol levels. #cortisol is known as a stress hormone. So drink your stress away and let's cultivate a relaxed & successful mind by staying hydrated. 💦🙏🏽💙 #4theloveofwater #RelaxHydrateSucceed
One secret of #success  is to have a relaxed mind 🌀Even slight dehydration increases our cortisol levels. #cortisol  is known as a stress hormone. So drink your stress away and let's cultivate a relaxed & successful mind by staying hydrated. 💦🙏🏽💙 #4theloveofwater  #RelaxHydrateSucceed 
🌰 MASTIC GUM HARVESTING 🌰
The gum itself comes from the trunk and branches of the tree. Farmers make little cuts into the bark and the gum weeps out. I felt a bit sad, like it cries when it's been wounded! Tiny crystal clear droplets seep out and become little hardened crystals. 
Medicinal uses began in the middle ages for - digestion, a healthy oral cavity and to heal skin diseases.
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#masticgum #naturalmedicine #digestivehealth #skinhealthy #beauty #greece #chios #plantmedicine #freestateliving #crystals
🌰 MASTIC GUM HARVESTING 🌰 The gum itself comes from the trunk and branches of the tree. Farmers make little cuts into the bark and the gum weeps out. I felt a bit sad, like it cries when it's been wounded! Tiny crystal clear droplets seep out and become little hardened crystals. Medicinal uses began in the middle ages for - digestion, a healthy oral cavity and to heal skin diseases. . . . #masticgum  #naturalmedicine  #digestivehealth  #skinhealthy  #beauty  #greece  #chios  #plantmedicine  #freestateliving  #crystals 
We did it!!! First international health retreat ticked off the bucket list. 
Could not have asked for a more perfect business partner and bunch of people to make all of the magic happen 🌟 
@sammymanton @reformretreats
We did it!!! First international health retreat ticked off the bucket list. Could not have asked for a more perfect business partner and bunch of people to make all of the magic happen 🌟 @sammymanton @reformretreats
My house is going to smell amazing tomorrow morning. I've got organic elderberries, clove, cinnamon bark, anise and ginger brewing in the slow cooker. Tomorrow morning I will press and add raw organic honey to make a syrup that tastes amazing and supports my family's immune system year-round. We're hosting a class tomorrow night on Fall & Winter Wellness, Naturally. Let me know if you'd like to join us. #family #home #fall #winter #elderberry #natural #wellness #allnatural #crockpot #slowcooker #yleo #essentialoils #mountainroseherbs #organic #chemicalfree #naturalmedicine
My house is going to smell amazing tomorrow morning. I've got organic elderberries, clove, cinnamon bark, anise and ginger brewing in the slow cooker. Tomorrow morning I will press and add raw organic honey to make a syrup that tastes amazing and supports my family's immune system year-round. We're hosting a class tomorrow night on Fall & Winter Wellness, Naturally. Let me know if you'd like to join us. #family  #home  #fall  #winter  #elderberry  #natural  #wellness  #allnatural  #crockpot  #slowcooker  #yleo  #essentialoils  #mountainroseherbs  #organic  #chemicalfree  #naturalmedicine 
🌳 MASTIC GUM 🌳
Although a popular ingredient in modern herbal medicine, did u know that mastic comes from a tiny Greek island called Chios. It is one of the only places in the world that it grows! The landscape is desert-like and the soil actually has to be in 'bad condition' for mastic trees to grow. Local farmers have been growing these tough guys since the middle ages and it's the island's primary source of income. I couldn't believe what hard work it is to get even the smallest amount, generally done by older locals as many of the youth have left the island for bigger cities. This delicacy has a suprisingly large variety of uses, from ancient times up to today. .
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#greekislands #chios #masticgum #mastic #farms #mastictrees #greece #naturopathy #naturalmedicine #naturalnomad #freestateliving #plantmedicine
🌳 MASTIC GUM 🌳 Although a popular ingredient in modern herbal medicine, did u know that mastic comes from a tiny Greek island called Chios. It is one of the only places in the world that it grows! The landscape is desert-like and the soil actually has to be in 'bad condition' for mastic trees to grow. Local farmers have been growing these tough guys since the middle ages and it's the island's primary source of income. I couldn't believe what hard work it is to get even the smallest amount, generally done by older locals as many of the youth have left the island for bigger cities. This delicacy has a suprisingly large variety of uses, from ancient times up to today. . . . #greekislands  #chios  #masticgum  #mastic  #farms  #mastictrees  #greece  #naturopathy  #naturalmedicine  #naturalnomad  #freestateliving  #plantmedicine 
Es ist mal wieder soweit! Happy Friday! Ach, ich freu mich auf das Wochenende! Für den Start in den Tag gibt's einen Oldie, but Goldie: Soja-Joghurt, Trauben, Feigen und ne LKW-Ladung Zimt! Zimt macht für mich immer alles gut, weil er nach "gemütlich" schmeckt und glückliche Kindheitserinnerungen weckt. Ganz nebenbei gilt Zimt aber auch als heilsam, gut bei Husten & Schnupfen, stärkt den Magen, und mensfördernd. Wahrscheinlich wegen seiner Linderung bei Husten & Schnupfen ist er so beliebt, wenn's draussen kalt und nass ist. Habt einen tollen Tag und nicht vergessen: das Wochenende steht vor der Tür! 💜  _____________________________________________________________ #somethinggoodtoeat #breakfast #breakfastbowl #glutenfrei #glutenfree #glutenfreevegan #breakfastideas #dairyfree #sugarfree #organic #wholefoods #healthy #healthyfood #fitness #fitnessfood  #cinnamon #startthedayright #makeityourday #naturalmedicine
Es ist mal wieder soweit! Happy Friday! Ach, ich freu mich auf das Wochenende! Für den Start in den Tag gibt's einen Oldie, but Goldie: Soja-Joghurt, Trauben, Feigen und ne LKW-Ladung Zimt! Zimt macht für mich immer alles gut, weil er nach "gemütlich" schmeckt und glückliche Kindheitserinnerungen weckt. Ganz nebenbei gilt Zimt aber auch als heilsam, gut bei Husten & Schnupfen, stärkt den Magen, und mensfördernd. Wahrscheinlich wegen seiner Linderung bei Husten & Schnupfen ist er so beliebt, wenn's draussen kalt und nass ist. Habt einen tollen Tag und nicht vergessen: das Wochenende steht vor der Tür! 💜 _____________________________________________________________ #somethinggoodtoeat  #breakfast  #breakfastbowl  #glutenfrei  #glutenfree  #glutenfreevegan  #breakfastideas  #dairyfree  #sugarfree  #organic  #wholefoods  #healthy  #healthyfood  #fitness  #fitnessfood  #cinnamon  #startthedayright  #makeityourday  #naturalmedicine 
# 3 | Physical and spiritual dimensions make up who you are. I treat the whole person and help to integrate both the physical and spiritual dimensions into your treatment.
Read more here: http://aussienaturopath.com.au/blog
# 3 | Physical and spiritual dimensions make up who you are. I treat the whole person and help to integrate both the physical and spiritual dimensions into your treatment. Read more here: http://aussienaturopath.com.au/blog
So great to reconnect with colleagues!  Dr. ACE is doing amazing things in Santa Barbara so if you're in that area, looking for regenerative and functional medicine, she has you covered! 
#regenerativemedicine #regeneratedontoperate #functionalmedicine #naturalmedicine #ivtherapy #prolo #prp #plateletrichplasma #sohnaturalaz #itsworthashot #scottsdale #chopshop #oldtown #tbt #colleagues #scnm #alumni
Let me tell you about my LOVE for Frank! #frankincense He is the KING of all oils and He knows how to get results! A few of the many ways He can support you...
👑Brain Health
👑Mental fatigue 👑Immune system support 👑Inflammation 👑Pain
👑Balance
👑Wrinkles 👑Mood support 👑Gut Health 
Tips of the day: When in doubt get your Frankincense out!

#goodforeverything #kingofoils #naturalmedicine #effective #safe #affordable #doterra #naturalmama #frankincense #getyoursnow
Let me tell you about my LOVE for Frank! #frankincense  He is the KING of all oils and He knows how to get results! A few of the many ways He can support you... 👑Brain Health 👑Mental fatigue 👑Immune system support 👑Inflammation 👑Pain 👑Balance 👑Wrinkles 👑Mood support 👑Gut Health Tips of the day: When in doubt get your Frankincense out! #goodforeverything  #kingofoils  #naturalmedicine  #effective  #safe  #affordable  #doterra  #naturalmama  #frankincense  #getyoursnow 
@luke_jclark back again with another Icelandic waterfall! As you can tell by now I was very lucky with the weather in Iceland and around 60% of the time the sun was shining and beautiful rays would shine over the side of the falls.
Follow the link in our bio, to hear more about Luke!  #interviewwithaphotographer#naturalist #earth #natural #nature #naturalliving #healthyself #igtravel #viewpoint #naturalmedicine #mexico #paradise #explore #greenliving #travelpics #vacation #motherearth #naturel #wellbeing #naturally #naturesmedicine #instatravel #naturallife #holisticliving #mindbodysoul #natureshots #trave
@luke_jclark back again with another Icelandic waterfall! As you can tell by now I was very lucky with the weather in Iceland and around 60% of the time the sun was shining and beautiful rays would shine over the side of the falls. Follow the link in our bio, to hear more about Luke! #interviewwithaphotographer #naturalist  #earth  #natural  #nature  #naturalliving  #healthyself  #igtravel  #viewpoint  #naturalmedicine  #mexico  #paradise  #explore  #greenliving  #travelpics  #vacation  #motherearth  #naturel  #wellbeing  #naturally  #naturesmedicine  #instatravel  #naturallife  #holisticliving  #mindbodysoul  #natureshots  #trave 
Happy Weekend! The first thing I do when I get up is turn my diffuser on with a nice uplifting blend. Today I’m diffusing lemon, lime and peppermint! #cleanliving #itstheweekend #lovingeveryminute #dōterraindubai #naturalmedicine #citrus #oilsarelife
Yes, a great alternative and all natural💞💞 what a great way to get in touch with mother nature while you enjoy its fruits💞🍓😀 @coco.bowlz. and free shipping come on everyone loves DEALS😀 
#cocobowl #alternative #raw #naturalmedicine #natural #happyhealthy #happylife #healthyhappy #healthyfood #love #life #fermentation #ferments #cannabissociety #allnaturalbowl
I’m on a late flight. Which essential oil should I use?
💧Lavender - Calming, Helps with Sleep
💧Peppermint - Uplifting, Helps with Energy
#doterradiamondclub #frequenttraveler #lavender #peppermint
CBD has been shown to be an amazing natural remedy for a long list of health conditions for humans but now it's also being shown to be invaluable for pets 🐈 🐕 It's can help with anxiety - including separation anxiety, general mood, arthritis, glaucoma, seizures and even cancer. Before you purchase CBD 🍃 for your little one, you’ll want to make sure you're looking for a brand that meets the following list of criteria: 
1. Sourced from organic, non-GMO Hemp with zero THC. You don't want to get them stoned! 
2. Full Spectrum CBD so that you get a range of cannabinoids for the best health outcomes 
3. 3rd party lab verified for potency and consistency

I am now offering a bacon 🥓 flavoured, 250 dose CBD oil for fur babies (and those who really love bacon!) and CBD dog treats. >>>>>>>>>>>>>>Link is in my bio<<<<<<<<<<< Message me if you'd like more info. I also have a couple of bottles of peppermint 500 on hand (which is fantastic for dogs 👍🏻 but not cats 👎🏻) if anyone in St. Albert wants to save on shipping•
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#cbd #cbdoil #cbdforpets #naturalmedicine #healthcoach #furbaby #furbabies #dogs #cats #dogsofinstagram #catsofinstagram #dogstagram #catstagram #medicalmarijuana #hemp #hempcbd #nothc #stalbert #stalbertlife #bacon #pethealth #petsofig
CBD has been shown to be an amazing natural remedy for a long list of health conditions for humans but now it's also being shown to be invaluable for pets 🐈 🐕 It's can help with anxiety - including separation anxiety, general mood, arthritis, glaucoma, seizures and even cancer. Before you purchase CBD 🍃 for your little one, you’ll want to make sure you're looking for a brand that meets the following list of criteria: 1. Sourced from organic, non-GMO Hemp with zero THC. You don't want to get them stoned! 2. Full Spectrum CBD so that you get a range of cannabinoids for the best health outcomes 3. 3rd party lab verified for potency and consistency I am now offering a bacon 🥓 flavoured, 250 dose CBD oil for fur babies (and those who really love bacon!) and CBD dog treats. >>>>>>>>>>>>>>Link is in my bio<<<<<<<<<<< Message me if you'd like more info. I also have a couple of bottles of peppermint 500 on hand (which is fantastic for dogs 👍🏻 but not cats 👎🏻) if anyone in St. Albert wants to save on shipping• • • • #cbd  #cbdoil  #cbdforpets  #naturalmedicine  #healthcoach  #furbaby  #furbabies  #dogs  #cats  #dogsofinstagram  #catsofinstagram  #dogstagram  #catstagram  #medicalmarijuana  #hemp  #hempcbd  #nothc  #stalbert  #stalbertlife  #bacon  #pethealth  #petsofig 
Description
Available for Preorder 
Price : 400,000rp

Natural Formula
Product of New Zealand
MGO 250+ Manuka Honey Kids Syrup Supplement is a natural formulation developed to support children in maintaining strong and healthy immune systems.

At Manuka Health, we are passionate about bringing nature and science together for your health and well-being.

MGO 250+ Manuka Honey is the only 100% natural food in the world shown to have stable levels of Methylglyoxal, the active compound responsible for its remarkable properties. MGO 250+ Manuka Honey has been tested and certified to contain at least 250mg/kg of methylglyoxal.
Description Available for Preorder Price : 400,000rp Natural Formula Product of New Zealand MGO 250+ Manuka Honey Kids Syrup Supplement is a natural formulation developed to support children in maintaining strong and healthy immune systems. At Manuka Health, we are passionate about bringing nature and science together for your health and well-being. MGO 250+ Manuka Honey is the only 100% natural food in the world shown to have stable levels of Methylglyoxal, the active compound responsible for its remarkable properties. MGO 250+ Manuka Honey has been tested and certified to contain at least 250mg/kg of methylglyoxal.
Guess what's ready💛MY FIRE CIDER💛 
The folklore storie dates back to the black plaque, it is said that there was 4 thieves during this all they didn't catch the plaque, thanks to this great concoction💛 Great for cold season or all year round!! 1 to 2 tsp. Daily.
#fircider #folkremedies #folklore #homopathic #homopathicmedicine #naturalmedicine #ferments #fermentation #love #life #happyhealthy #happyguthappylife #healthyhappy #healthyfood #happyme #happylife
Guess what's ready💛MY FIRE CIDER💛 The folklore storie dates back to the black plaque, it is said that there was 4 thieves during this all they didn't catch the plaque, thanks to this great concoction💛 Great for cold season or all year round!! 1 to 2 tsp. Daily. #fircider  #folkremedies  #folklore  #homopathic  #homopathicmedicine  #naturalmedicine  #ferments  #fermentation  #love  #life  #happyhealthy  #happyguthappylife  #healthyhappy  #healthyfood  #happyme  #happylife 
New moon in Libra ♎️
This one is all about relationships and connection. 👫👭👬
Helping to reveal where our relations are out of balance and which ones need our attention. Libra understands and values all sides and knows that communication is the key. Exploring the throat chakra and removing blockages is essential during this time. 
We are in relationship with every thing in our world. Appreciate your surroundings and surround yourself with beings who's energy elevates and inspires you ✨💕
All is a relative. All is sacred. 🙏🏼🌏 #soulfulsynergy 
For more magical insights: @newearth.mama 
Art: @merakilabbe
New moon in Libra ♎️ This one is all about relationships and connection. 👫👭👬 Helping to reveal where our relations are out of balance and which ones need our attention. Libra understands and values all sides and knows that communication is the key. Exploring the throat chakra and removing blockages is essential during this time. We are in relationship with every thing in our world. Appreciate your surroundings and surround yourself with beings who's energy elevates and inspires you ✨💕 All is a relative. All is sacred. 🙏🏼🌏 #soulfulsynergy  For more magical insights: @newearth.mama Art: @merakilabbe
#hermedicine #hermedic #garlic spa #treatment relieve certain types of anxieties. Added essential oils real #garlic and apple cider vinagar to kill bacteria.

#naturalmedicine
What a fun night with the girls at the salon! Thank you everyone who came out to learn about essential oils and thank you @alyssalv13 for hosting! 
#essentialoils #doterra #doterraessentialoils #essentialoilsclass #essentialoils101 #theresanoilforthat #getyouroilson #naturalhealth #naturalhealing #naturalmedicine @insideoutbeautystudiodover