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Garage Goals Porsche GT4...#garagegoalsofficial
Sundays always raceday ❄️🏁⛄️#needforspeed
Neo's need for speed
#needforspeed #justlikedaddy #nogear #skateplaza #ibizakids
@christopherdavidsmith needed alot of speed for the disaster top acid tap! #cayenneproject #bladergram #scitching #needforspeed #acid #atleastwedidntgetafineforthisone 📸 @dswag5000
... и мы продолжим нажимать на газ, нестись по трассе с безумной скоростью и желать одной лишь финишной черты и приза, чтобы затем, внезапно, навсегда оборвать красоту гонки?
#needforspeed #болид #опасность
... и мы продолжим нажимать на газ, нестись по трассе с безумной скоростью и желать одной лишь финишной черты и приза, чтобы затем, внезапно, навсегда оборвать красоту гонки? #needforspeed  #болид  #опасность 
🇹🇷Tüm Bildiklerinizi Unutun🇹🇷
@06emrebozkurt ❤️ #honda #s2000 #needforspeed #payback
So Low - Audi R8 V10! | Photo By  @srs_swissrichstreets | #Audi #R8 #V10 #Carinstagram #Itswhitenoise
WANT TO RUN FASTER??
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When it comes to running, many people tend to focus on muscles such as the calf, hamstrings and glutes
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One muscle group that gets overlooked 👀 is the hip flexors
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The exercise shown is a simple exercise that can incorporate resisted hip flexion and core strength
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The hip flexors are responsible for much of the forward propulsion in running. A recent study actually showed that the knee drive may actually have more affect on forward motion than hip extension (I couldn’t find the particular study so if anyone knows which one let me know)
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Another study (1) showed that strengthening the hip flexors can be beneficial for improving sprint speed and vertical jump. Decreased strength in the hips and reliance on muscles around the knees is a reason for decreased running performance in older adults (2) 🤓
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Tag someone who needs to get their speed up 🏃🏻‍♀️ 🏃
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1- Deane, R. Et al. “Effects of hip flexor training on sprint, shuttle run, and vertical jump performance.” J Strength Cond Res. 2005
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2- Kumala, J. Et al. “Which muscles compromise human locomotor performance with age?” J of the Royal Soc Interface. 2014.
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@evidencebasedmvmt 
#sprinting #speedtraining #fastest #sprintspeed #sprinters #VitasHealth #science #hipflexors #vphips
WANT TO RUN FASTER?? . When it comes to running, many people tend to focus on muscles such as the calf, hamstrings and glutes . One muscle group that gets overlooked 👀 is the hip flexors . The exercise shown is a simple exercise that can incorporate resisted hip flexion and core strength . The hip flexors are responsible for much of the forward propulsion in running. A recent study actually showed that the knee drive may actually have more affect on forward motion than hip extension (I couldn’t find the particular study so if anyone knows which one let me know) . Another study (1) showed that strengthening the hip flexors can be beneficial for improving sprint speed and vertical jump. Decreased strength in the hips and reliance on muscles around the knees is a reason for decreased running performance in older adults (2) 🤓 . Tag someone who needs to get their speed up 🏃🏻‍♀️ 🏃 . 1- Deane, R. Et al. “Effects of hip flexor training on sprint, shuttle run, and vertical jump performance.” J Strength Cond Res. 2005 . 2- Kumala, J. Et al. “Which muscles compromise human locomotor performance with age?” J of the Royal Soc Interface. 2014. . @evidencebasedmvmt #sprinting  #speedtraining  #fastest  #sprintspeed  #sprinters  #VitasHealth  #science  #hipflexors  #vphips 
Also having 2door car withdrawals.... #needforspeed #anynewcarsuggestions #maybesantasurprisesmewithone #howcomelikethat
Oficialmente el F1 deberia ser mas rapido que el P1, pero bueno #firstday #done #nfs #nfsnolimits #needforspeed #provinggrounds #mclarenf1
Riding the Challenger lol😂
#needforspeed #needforspeednolimits #nfsnolimits #nissan #skyline #gtr #r32 #dodge #challenger #srt #race #car #game
Hi my name is Bentley. I moved here from Liberty City. The first snowfall in LS is supposed to be soon so if you want some off-roading pictures just comment.
#cars #r8 #carspot #nfs #nfsrp #audi #lambo  #money #dontspeakjustlook #lit #car #supercar #exotic #sexy #carspotter #LS #Lossantos #xbox #ps4 #ricegum #lifestyle #food #corvette #mustang #m2 #needforspeed
#gtavrp #gta #gtaonline #rp #gtavrp
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#needforspeed #Honda #civic #GTA #GTAV #GTA5 #GTAONLINE #ps4 #XboxOne #XB1 #ps3 #xbox360 #gaming #247 #nosleep #MuffinOnLSD #toaster2k #car #tuning #tokyodrift #japan #fast #and #furious #mizugang #mizu #kingdx22 #cleanlower #HAPPYDRIFTTING #🐉 ♡ @_chellyonlsd_ ♡
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#needforspeed #Honda #civic #GTA #GTAV #GTA5 #GTAONLINE #ps4 #XboxOne #XB1 #ps3 #xbox360 #gaming #247 #nosleep #MuffinOnLSD #toaster2k #car #tuning #tokyodrift #japan #fast #and #furious #mizugang #mizu #kingdx22 #cleanlower #HAPPYDRIFTTING #🐉 ♡ @_chellyonlsd_ ♡
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#needforspeed #Honda #civic #GTA #GTAV #GTA5 #GTAONLINE #ps4 #XboxOne #XB1 #ps3 #xbox360 #gaming #247 #nosleep #MuffinOnLSD #toaster2k #car #tuning #tokyodrift #japan #fast #and #furious #mizugang #mizu #kingdx22 #cleanlower #HAPPYDRIFTTING #🐉 ♡ @_chellyonlsd_ ♡
Stage 3 Done #nfsnl #toyota #supra #needforspeed #nolimits
Enter the Speedcross in @NeedforSpeed Payback on December 19th with 6 Abandoned Cars to Discover, 16 Speedcross Events with 5 Speedcross Cars, BMW M Performance Parts, Online Drift Runs in Speedlists, Wheel Support, and more to come in 2018! Get the full details linked in our bio! #NeedforSpeed #Racing #NFSPayback #LasVegas
Enter the Speedcross in @NeedforSpeed Payback on December 19th with 6 Abandoned Cars to Discover, 16 Speedcross Events with 5 Speedcross Cars, BMW M Performance Parts, Online Drift Runs in Speedlists, Wheel Support, and more to come in 2018! Get the full details linked in our bio! #NeedforSpeed  #Racing  #NFSPayback  #LasVegas 
We don't need more idiots with guns @rockstargames .

Car owner: @mrshabi777

Partner: @stancejunkie

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Crew
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@gtalowsocietyint
@sabbing
@vtecjoop95
@blitz_gr
@juliocdiaz36
@loweredsavage
@ninja__gang
@finesse.ting
@low.itsxhim
@gta.trapo
@oldjap
@eskimogta
@maxim_lwsc
@x.lxt.x
@golden.stxnce
@i.ivt
@_pvssycat
@gta.blackrain

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Hashtags 
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#fastandfuriuos
#Cars #180sx #GTAOnline #S13 #JDM #Stance #payback #speed #ps4 #Photography #Mopar #NeedForSpeed #Hellcat #Viper #Nfs #Charger
 #love #like4like #Ferrari #Demon #Dodge #mx5 #Nissan #miata #quotes #rockstar #Sport
We don't need more idiots with guns @rockstargames . Car owner: @mrshabi777 Partner: @stancejunkie _________________ Crew _________________ @gtalowsocietyint @sabbing @vtecjoop95 @blitz_gr @juliocdiaz36 @loweredsavage @ninja__gang @finesse.ting @low.itsxhim @gta.trapo @oldjap @eskimogta @maxim_lwsc @x.lxt.x @golden.stxnce @i.ivt @_pvssycat @gta.blackrain _____________ Hashtags _____________ #fastandfuriuos  #Cars  #180sx  #GTAOnline  #S13  #JDM  #Stance  #payback  #speed  #ps4  #Photography  #Mopar  #NeedForSpeed  #Hellcat  #Viper  #Nfs  #Charger  #love  #like4like  #Ferrari  #Demon  #Dodge  #mx5  #Nissan  #miata  #quotes  #rockstar  #Sport 
No confirmation but maybe soon for all you people who dont stop asking lol😂🤞
---------------------------------------------------------------- #needforspeed #nfspayback #cars #car #ride #drive #engine #horsepower #TagsForLikes #driver #sportscar #vehicle #exoticcar #exoticcars #speedtunnel
@gopro_joe11 having @alphacoyotes_5oh watching over me at work😎😂
Owner: ??
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🐎 | 🐍 | 🐺 | 🦊 | #cobra #svt #foxbody #mustang_fans #newedgemustangs #gt500 #ganggang #coyote #borlaexhaust #borlaataks #newedgemustangs #sn95 #s550 #s197 #shelby #roush #mustang #bullitt #mach1 #saleen #fordgt #terminatorcobra #mustanggt #fastandfurious #gt350 #gt #ford #magnaflow #needforspeed #corsaexhaust #flowmaster
@gopro_joe11 having @alphacoyotes_5oh watching over me at work😎😂 Owner: ?? _______________________________________________________________________ 🐎 | 🐍 | 🐺 | 🦊 | #cobra  #svt  #foxbody  #mustang_fans  #newedgemustangs  #gt500  #ganggang  #coyote  #borlaexhaust  #borlaataks  #newedgemustangs  #sn95  #s550  #s197  #shelby  #roush  #mustang  #bullitt  #mach1  #saleen  #fordgt  #terminatorcobra  #mustanggt  #fastandfurious  #gt350  #gt  #ford  #magnaflow  #needforspeed  #corsaexhaust  #flowmaster 
Build you a team and win together. 😉✌️💯💯💯💯 #goalsaf🔥 #fastfamily #ferrari #ferrari458 #ferrari488 #ferrariclub #needforspeed #nfs #believeinyourself #love #penskeautomall #amazingcars247 #tunercars #racecars #carporn #carlifestyle
Classics in the making. #FBF #Corvette 📸 : @chevroletperformance
Classics in the making. #FBF  #Corvette  📸 : @chevroletperformance
Another epic #yyc sunrise captured by @davebelyea. Happy Friday from Calgary’s Original Infiniti Dealership @HyattInfiniti!
Another epic #yyc  sunrise captured by @davebelyea. Happy Friday from Calgary’s Original Infiniti Dealership @HyattInfiniti!
The ultimate rivalry awaits.

Drive for glory as a Racer, or bust speedsters as a Cop. Either way, the streets are yours to rule.

#gamechanger 
#needforspeed 
#borntorace 
#racingrivals 
#racinggames
Just in time for the Holidays!  2018 Chevrolet Camaro ZL1 manual transmission!  Yours for $64,290!!! Delivery available. #scoggindickey #scoggindickeypartscenter #sdpc #chevrolet #chevroletcamaro #camarozl1 #2018camarozl1 #manualtransmission #needforspeed #carswithoutlimits #v8 #supercharged #racing #holidays #christmas #alliwantforchristmas #westtx #texas #lubbocktx #redraiders
Someone send me this!!!
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Hey you guys, this is @lifestyle_low_nation !!!! This is going to be a OFFICIAL CAR PAGE SO KEEP UP WITH US, and send us pictures of your ⛽️🚘🚘⛽️ to be on OUR PAGE‼️‼️‼️
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🚘•👨🏽‍🔧/👩🏼‍🔧TAG OWNER @driftexperience 😍•💇🏼‍♂️/💇🏼 TAG MODEL @
📸•👱🏼‍♀️/👨🏼 TAG PHOTOGRAPHER @
FOLLOW US @lifestyle_low_nation
🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝
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📍• SACRAMENTO, CALIFORNIA 🌲🌲
🚧• IMPORTS OR MUSCLE COMMENT
🚦• WE POST CARS..TRUCKS..BIKES
🔰🔰🔰🔰🔰🔰🔱🔰🔰🔰🔰🔰🔰
TAGS⬇️⬇️⬇️
#bmw #e30 #e36 #e46 #e90 #f80 #stance #wallpaper #bags #imports #jdm #carporn #low #alltimelow #luxury #m3 #m4  #bbs #wheels #toyotires #static #streetphotography #turbo #muscle #needforspeed #burnout #europeancars #truckporn #cars #racingrivals
Someone send me this!!! _____________________________________________________________ Hey you guys, this is @lifestyle_low_nation !!!! This is going to be a OFFICIAL CAR PAGE SO KEEP UP WITH US, and send us pictures of your ⛽️🚘🚘⛽️ to be on OUR PAGE‼️‼️‼️ ____________________________________________________________ 🚘•👨🏽‍🔧/👩🏼‍🔧TAG OWNER @driftexperience 😍•💇🏼‍♂️/💇🏼 TAG MODEL @ 📸•👱🏼‍♀️/👨🏼 TAG PHOTOGRAPHER @ FOLLOW US @lifestyle_low_nation 🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝 • • • • 📍• SACRAMENTO, CALIFORNIA 🌲🌲 🚧• IMPORTS OR MUSCLE COMMENT 🚦• WE POST CARS..TRUCKS..BIKES 🔰🔰🔰🔰🔰🔰🔱🔰🔰🔰🔰🔰🔰 TAGS⬇️⬇️⬇️ #bmw  #e30  #e36  #e46  #e90  #f80  #stance  #wallpaper  #bags  #imports  #jdm  #carporn  #low  #alltimelow  #luxury  #m3  #m4  #bbs  #wheels  #toyotires  #static  #streetphotography  #turbo  #muscle  #needforspeed  #burnout  #europeancars  #truckporn  #cars  #racingrivals 
NFSHP - EMP :P

#needforspeed #bugatti #bugattiveyron #veyron #gamer
Belki Superman Değildik Ama bizde Çok Uçtuk Be Kardesim :D

#superman #lamborghinigallardo #lamborghini #gamer #needforspeed
TURBO SYSTEM ONLINE ^-^ i love this voice ^-^ #turbo #system #online #gamer #needforspeed #lamborghini #lamborghinigallardo
Sit back, relax and enjoy the rest of the flight.. #cruisingspeed #Excitedforwork #BosAuto #13mpg #100mphclub #needforspeed speed
My latest Lamborgihnhi Aventador Design coupled with a Mansory bodykit 😍 #lambo #v12 #lamborghini #aventador #xboxones #xbox #needforspeedpayback #needforspeed #mrwr6
#sneakpeek
After almost 3 months she comes home on Monday! Damn does she look good!! I have to say @chipmasterautobody has done a killer job!! And as for carid they have by far been the worst company I have EVER dealt with! This is hood #3!! #myautoaddiction #safam #carbonfiber
#follow4follow #mercedes #mybaby #sundayfunday #ferrari 
#Florida  #carfam #photooftheday#porsche #lamborghini  #mclaren #girlswhorace #cargirls #beautiful #horsepower #supercar #exoticcar #instagood #carswithoutlimits #needforspeed #car #fast #love #passion #supercarsaturdays
#sneakpeek  After almost 3 months she comes home on Monday! Damn does she look good!! I have to say @chipmasterautobody has done a killer job!! And as for carid they have by far been the worst company I have EVER dealt with! This is hood #3 !! #myautoaddiction  #safam  #carbonfiber  #follow4follow  #mercedes  #mybaby  #sundayfunday  #ferrari  #Florida   #carfam  #photooftheday #porsche  #lamborghini  #mclaren  #girlswhorace  #cargirls  #beautiful  #horsepower  #supercar  #exoticcar  #instagood  #carswithoutlimits  #needforspeed  #car  #fast  #love  #passion  #supercarsaturdays 
The moment your on the highway... your heart rate increase..... and you press on the acceleration.....you take a deep breath.....all you want to do is go fast...... has any drivers experience that? Car: @reynaldo_segura #fastlane #speed #needforspeed #driver #caranddriver #drifting #andrenaline #rush #cantcontrol #carguy #cargirl
Un de plus pour la route #steelbook #needforspeed #ps4 #EA