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Tänään hyvivointiyritykset heittäytyvät - ei kuitenkaan kylmään veteen. Toivottavasti 😁 #lahtibusinessregion #businesscityneverstops #nepra #gymstick #herttuafamily #grossfitlahti #maistidigital #wellness #welltech
Mielettömän hienon työpäivän ilta. Upeita ihmisiä ja upeita yrityksiä! #businesscityneverstops #lahtibusinessregion Mukana Malskilla 1. kuvaussessiossa mun "työvuorolla" #kahiwacoffeeroasters #puine #nepra #materflow #sinnestore #petitstlouis #busburgerlahti #dooroom #therodesign @saaravauramo .Homma jatkuu ja yrityksiä & niiden tarinoita tulee lisää framille.
#yrittäjyys #lahti
Team Lahti Region -hengessä taas - kuvataan. Mitä meidän yritykset ei tekisi Lahden seudun eteen! Perästä kuuluu... ja lisää tulossa #businesscityneverstops #lahtibusinessregion #lahti #puine #sinnestore #kahivacoffee #petitstlouis #nepra #suportyourlocal
Vor einiger Zeit hatte ich die Möglichkeit an einem sehr schönen und interessanten Projekt mitzuwirken. 
Nepra e. V. hat die Kinder der Lovely Angels School in Nepal mit Einwegkameras ausgestattet um ihren Alltag zu dokumentieren. Als Jurymitglied war ich an der Auswahl der 13 finalen Bilder für den Jahreskalender 2018 beteiligt. 
Ein wirklich tolles Projekt, schaut doch mal rein!

Und wer noch ein Weihnachtsgeschenk sucht und dieses tolle Projekt unterstützen möchte, kann den Kalender ab sofort für faire 10 EUR auf http://www.nepra.de/Nepra-Shop/ kaufen. 100 % des Erlöses fließen direkt in die Arbeit von Nepra e. V.

#nepal #nepra #nepraev #kalender #charity #einwegkamera #photocalendar #fotokalender #weihnachtsgeschenk #2018 #spende #fairtrade #donation
Vor einiger Zeit hatte ich die Möglichkeit an einem sehr schönen und interessanten Projekt mitzuwirken. Nepra e. V. hat die Kinder der Lovely Angels School in Nepal mit Einwegkameras ausgestattet um ihren Alltag zu dokumentieren. Als Jurymitglied war ich an der Auswahl der 13 finalen Bilder für den Jahreskalender 2018 beteiligt. Ein wirklich tolles Projekt, schaut doch mal rein! Und wer noch ein Weihnachtsgeschenk sucht und dieses tolle Projekt unterstützen möchte, kann den Kalender ab sofort für faire 10 EUR auf http://www.nepra.de/Nepra-Shop/ kaufen. 100 % des Erlöses fließen direkt in die Arbeit von Nepra e. V. #nepal  #nepra  #nepraev  #kalender  #charity  #einwegkamera  #photocalendar  #fotokalender  #weihnachtsgeschenk  #2018  #spende  #fairtrade  #donation 
#tb to @karjalankovin and to one of the highlights of the weekend when @mattiknaapi lifted some heavy stuff and the whole @crossfitkuopio was cheering on him! 🎉
Photo by Eino Ansio / Karjalan Kovin #wearnepra #neprateam #goosebumps #allthefeels
#tb  to @karjalankovin and to one of the highlights of the weekend when @mattiknaapi lifted some heavy stuff and the whole @crossfitkuopio was cheering on him! 🎉 Photo by Eino Ansio / Karjalan Kovin #wearnepra  #neprateam  #goosebumps  #allthefeels 
DO IT WITH STYLE OR NOT AT ALL 😎😉🔥
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A little demonstration for our Lahti fans at Trio shopping center last week. @nordicfitnessexpo promotion shows
#barstarzzfinland #barstarzz #nordicfitnessexpo #nfe2017 #nepra #wearnepra #style #swaggy #flow #fire #becool😎 
Juno long sleeve by @wearnepra |
@workout_eu 
@instafitness_russia 
@workout_style1 
@workout24official 
@dsworkout
Let's put our favorite Népras on and get things done - it's the best day of the week again. Monday allows us every week a small new beginning. How do you use yours? #mondaymotivation #wearnepra #crossfitlahti
Let's put our favorite Népras on and get things done - it's the best day of the week again. Monday allows us every week a small new beginning. How do you use yours? #mondaymotivation  #wearnepra  #crossfitlahti 
"With a focus on designing and manufacturing clothing of excellent quality and feel, we aim to raise awareness about sustainability while stamping out consumerism." - Speak of the Frog Blog 🐸⠀
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Did you read our post? What do you think about sustainable activewear?💚 #wearnepra #speakofthefrog #neprablog #blog ⠀
"With a focus on designing and manufacturing clothing of excellent quality and feel, we aim to raise awareness about sustainability while stamping out consumerism." - Speak of the Frog Blog 🐸⠀ ⠀ Did you read our post? What do you think about sustainable activewear?💚 #wearnepra  #speakofthefrog  #neprablog  #blog  ⠀
Black with black works every time! 😏
It's Friday again! Does someone else have a feeling that the weeks are flying? It's Monday and then it's Friday again. 😄Enjoy your weekend and try to avoid the flu that's going on! 💪🏼 #wearnepra #neptunusshorts #jupiterlongsleeve #blackwithblack ⠀
Black with black works every time! 😏 It's Friday again! Does someone else have a feeling that the weeks are flying? It's Monday and then it's Friday again. 😄Enjoy your weekend and try to avoid the flu that's going on! 💪🏼 #wearnepra  #neptunusshorts  #jupiterlongsleeve  #blackwithblack  ⠀
Nepra is here 😍😎👏🏻
#nepra #holistic #minimalist #ethical #training #wellbeing #lifestyle #trainingforlife #europeanmade #activewear #sportswear #madewithlove #madewithpassion #backtoroots #wearnepra #cooperation #withpleasure #😍 Meillä nyt myynnissä Nepran laadukkaita urheiluvaatteita! Naisten toppeja S-XL, miesten t-paitoja ja pitkähihaisia ihanissa väreissä M/L, sekä sortseja M/L! Naisten mallistoon täydennystä muutaman viikon sisään👌🏻Toimii menossa kuin menossa 😊#iloveit tsekkaa lisää www.wearnepra.com ja seuraa @wearnepra
Nepra is here 😍😎👏🏻 #nepra  #holistic  #minimalist  #ethical  #training  #wellbeing  #lifestyle  #trainingforlife  #europeanmade  #activewear  #sportswear  #madewithlove  #madewithpassion  #backtoroots  #wearnepra  #cooperation  #withpleasure  #😍 Meillä nyt myynnissä Nepran laadukkaita urheiluvaatteita! Naisten toppeja S-XL, miesten t-paitoja ja pitkähihaisia ihanissa väreissä M/L, sekä sortseja M/L! Naisten mallistoon täydennystä muutaman viikon sisään👌🏻Toimii menossa kuin menossa 😊#iloveit  tsekkaa lisää www.wearnepra.com ja seuraa @wearnepra
Have you ever been wondering why materials don't last more than a few washes? Why should we be satisfied with clothing that does not fit on our bodies? Are these kind of basic things that brands should be taking care of? 🤔 ⠀
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We opened up about our sustainability thoughts. Click the link in bio to read more! 🤓 #wearnepra #sustainablitythinking #speakofthefrog #blog #newpost ⠀
Have you ever been wondering why materials don't last more than a few washes? Why should we be satisfied with clothing that does not fit on our bodies? Are these kind of basic things that brands should be taking care of? 🤔 ⠀ ⠀ We opened up about our sustainability thoughts. Click the link in bio to read more! 🤓 #wearnepra  #sustainablitythinking  #speakofthefrog  #blog  #newpost  ⠀
Is the long-socks-season here already? ❄️⠀
Our comfy Nox socks help you to keep on track during the autumn and winter season! ☺️ #winteriscoming #wearnepra #staycomfy ⠀
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Is the long-socks-season here already? ❄️⠀ Our comfy Nox socks help you to keep on track during the autumn and winter season! ☺️ #winteriscoming  #wearnepra  #staycomfy  ⠀ ⠀
#Repost @6shweta (@get_repost)
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@lakshmimanchu for veteran writer Paruchuri Gopal Krishna garus function..
In @pritisahnidesigns 
Earrings @thenehagoel 
Hmu @manasamakeup 
Styled by @6shweta 
#ombre #floral #70thbirthday #pritisahni #nepra #shwetamalpani #lakshmimanchu
Zweiter Tag, über 600m Höhe und die Waden brennen noch mehr - aber es hat sich sooooo gelohnt! ☀️ 🇵🇹
Zweiter Tag, über 600m Höhe und die Waden brennen noch mehr - aber es hat sich sooooo gelohnt! ☀️ 🇵🇹
#ManOfTheMatch scored 55/24 balls and took 4 wickets against #NEPRA #Department.
@lakshmimanchu for veteran writer Paruchuri Gopal Krishna garus function..
In @pritisahnidesigns 
Earrings @thenehagoel 
Hmu @manasamakeup 
Styled by @6shweta 
#ombre #floral #70thbirthday #pritisahni #nepra #shwetamalpani #lakshmimanchu
Always be thriven by improvement, not perfection. Nobody is perfect, and it is a good thing! 👌

Enjoy your Sunday, and get ready for the new week ahead. 🐸⠀
Photo Eino Ansio / Karjalan Kovin
#wearnepra #karjalankovin2017 #robeclimb #crossfit #improvement #notperfect
Training outdoors is always a good idea! #freshair

Have a good start to your new week, and let's rock it (or frog it 🐸)! 💪🏼 #wearnepra #outdoortraining #barstarzzfinland #startyourweekright
Now that the Phobos Campaign is over, it is perfect time to read about The Most Sustainable Fabric in the World on our blog. Link in bio. 🐸 #speakofthefrog #neprablog  #sustainabilitythinking #wearnepra #phobosbomber
Phobos Bomber pre-sale campaign is behind us. #solid And, time to head determinedly to new events waiting for us this Autumn. 🐸⠀
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Thank you all who ordered a Phobos Bomber in pre-sale! Thank you also who wrote us messages, and thank you for all the nice words. 💙 We will inform the Ones waiting for bomber about everything during the production until shipping. We can't wait to see you all using the bombers!! 😻
Photo by: Eino Ansio /Karjalan Kovin #wearnepra #responsible #activewear #nepra #apollotshirt
Phobos Bomber pre-sale campaign is behind us. #solid  And, time to head determinedly to new events waiting for us this Autumn. 🐸⠀ ⠀ Thank you all who ordered a Phobos Bomber in pre-sale! Thank you also who wrote us messages, and thank you for all the nice words. 💙 We will inform the Ones waiting for bomber about everything during the production until shipping. We can't wait to see you all using the bombers!! 😻 Photo by: Eino Ansio /Karjalan Kovin #wearnepra  #responsible  #activewear  #nepra  #apollotshirt 
In my element 🐒

The week what we have been waiting for and working for is here. 🎉 It is the Népra Phobos Bomber Pre-sale Launch. 😍

We have been working on the bomber jackets since Elli had an internship at Népra meaning since spring/summer last year, and now Phobos, our very first jacket, is here! 🐸

Vote for Phobos by supporting our pre-sale campaign. 😉 #wearnepra #phobosbomber #neprabomber #entrepreneurlife #nepra #finnishdesign #responsiblefashion #activewear #choosehappy
In my element 🐒 The week what we have been waiting for and working for is here. 🎉 It is the Népra Phobos Bomber Pre-sale Launch. 😍 We have been working on the bomber jackets since Elli had an internship at Népra meaning since spring/summer last year, and now Phobos, our very first jacket, is here! 🐸 Vote for Phobos by supporting our pre-sale campaign. 😉 #wearnepra  #phobosbomber  #neprabomber  #entrepreneurlife  #nepra  #finnishdesign  #responsiblefashion  #activewear  #choosehappy 
Tomorrow is the day we've been looking for! 🐸 
Do you know what it is? Are you ready? 🌪 #twofrogs #inthewoods #wearnepra #phobosbomber #neprabomber #comingsoon ⠀
Last heaps of summer! 💎 And, tomorrow is the last day to check our seasonal items with reduced prices. There are still some things left in various sizes. 🤗 Photo by @slummi #wearnepra #responsible #activewear
Last heaps of summer! 💎 And, tomorrow is the last day to check our seasonal items with reduced prices. There are still some things left in various sizes. 🤗 Photo by @slummi #wearnepra  #responsible  #activewear 
GIVEAWAY 😻⠀
Are you prepared for the season of long pants? Now is your chance to win our perfect fitting Terra tights!🐸⠀
#winteriscoming #giveaway ⠀
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Rules:⠀
1. Like this photo ⠀
2. Follow us on Instagram⠀
3. Tag below a friend who should know about Népra.⠀
4. Double your chances and take part into the contest on Facebook too!⠀
5. Winner will be announced on the 27th of August.⠀
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Terra Tights are made of recycled polyamide called econyl and elastane. They are perfect for weightlifting and running for example. They are very tight fit, but they stay comfortably in place.😋 #wearnepra #terratights #neprafrog #giveaway
GIVEAWAY 😻⠀ Are you prepared for the season of long pants? Now is your chance to win our perfect fitting Terra tights!🐸⠀ #winteriscoming  #giveaway  ⠀ ⠀ Rules:⠀ 1. Like this photo ⠀ 2. Follow us on Instagram⠀ 3. Tag below a friend who should know about Népra.⠀ 4. Double your chances and take part into the contest on Facebook too!⠀ 5. Winner will be announced on the 27th of August.⠀ ⠀ ⠀ Terra Tights are made of recycled polyamide called econyl and elastane. They are perfect for weightlifting and running for example. They are very tight fit, but they stay comfortably in place.😋 #wearnepra  #terratights  #neprafrog  #giveaway 
Stay cool & wear Népra. 😉 #wearnepra #coolkids #responsible #activewear
Some days left to get these seasonal colours! 😻Mercurius T-shirt will be available until end of August. 🐸 #wearnepra #green #mercuriustshirt #lightweightbaby ⠀
Upea Anu rebelliftersiltä @rebellifters ja Rock Coden Interlaced Roses leggarit💕⠀
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Repost from @anuemilie @TopRankRepost #TopRankRepost Do I always feel motivated? Do I always have all my shit together? No! I just do my best and that is good enough. If you wait the perfect moment to start that moment will never come. Start now and do your best. ⠀
#powerlifter #powelifting #rebellifters #motivation #teamctn #boombody #nepra
Upea Anu rebelliftersiltä @rebellifters ja Rock Coden Interlaced Roses leggarit💕⠀ ⠀ Repost from @anuemilie @TopRankRepost #TopRankRepost  Do I always feel motivated? Do I always have all my shit together? No! I just do my best and that is good enough. If you wait the perfect moment to start that moment will never come. Start now and do your best. ⠀ #powerlifter  #powelifting  #rebellifters  #motivation  #teamctn  #boombody  #nepra 
#eleiko #romaleos2 #nike #schiek #nepra #tatusokka @pilesnyffe @hierosoy

Siinä mun eväät, joilla painonnostoharrastus on pysynyt mielekkäänä ja mahdollisena.
Huom! Näillä vaatteilla svingi saattaa sujua paremmin kuin koskaan❗️@wearnepra kotimainen urheiluvaatemerkki #love ❣️Hannan muotiblogissa lisää tästä asusta www.gogolf.fi\blogit #golfmuoti #nepra #kotimaista #laatu #golfkausieivieläoleohi #gogolfgoesfashion #gogolffi #golf #miestenmuoti #urheilumuoti
Athletes chilling and waiting for the next event & wearing their Apollo shirts in @karjalan_kovin. 😍#goals⠀
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Around one and half year ago, we were just starting Népra and literally nobody knew about us. And two weeks ago, we saw the Finnish top athletes wearing their shirts during the workouts. That's pretty awesome. 💪🏼#goosebumps ⠀
Photo by Eino Ansio / Karjalan Kovin. ⠀
#wearnepra #responsible #activewear #feelgood #karjalankovin2017 ⠀
Athletes chilling and waiting for the next event & wearing their Apollo shirts in @karjalan_kovin. 😍#goals ⠀ ⠀ Around one and half year ago, we were just starting Népra and literally nobody knew about us. And two weeks ago, we saw the Finnish top athletes wearing their shirts during the workouts. That's pretty awesome. 💪🏼#goosebumps  ⠀ Photo by Eino Ansio / Karjalan Kovin. ⠀ #wearnepra  #responsible  #activewear  #feelgood  #karjalankovin2017  ⠀
Leuanveto maximit tänään.. Jonain päivänä olis siistii saada 30 putkeen. 😎 #pullups #nepra #challengeaccepted #crossfit
20 minutes AMRAP of: 
10 Burpees
20 Handstand Push ups 
30 Air Squats 
40 Double Unders 
Let's start the last day of the #crossfitgames2017 💪🏼 #startyourdayright #crossfit #crossfit227 #workout #outdoorworkout #handstandpushups #burpees #airsquats #doubleunders #conditioning #metcon #wearnepra #nepra #activewear #nike #nikemetcon #crossfitgirls #fitcouple
Early morning drop in at CrossFit Madtown to start the third day at the #crossfitgames2017 👊🏽 So much fun working out with all the other spectators from all around the world 🌎 #crossfit #crossfit227 #crossfitmadtown #dropin #workout #wod #community #crossfitgames #madison #fitcouple #crossfitgirls #lululemon #nepra @wearnepra #nike
Well hello August 👋🏼⠀
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We are still doing some house keeping in our home office stock. The seasonal items will be available till the end of August so check them out! 👀⠀
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Mercurius Shirts and seasonal colours of Fortuna Tops are all -20%. 🤗⠀
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Photo by @slummi #wearnepra #Fortunatop #summervibes #responsible #activewear #nepra #finnishdesign ⠀
Well hello August 👋🏼⠀ ⠀ We are still doing some house keeping in our home office stock. The seasonal items will be available till the end of August so check them out! 👀⠀ ⠀ Mercurius Shirts and seasonal colours of Fortuna Tops are all -20%. 🤗⠀ ⠀ Photo by @slummi #wearnepra  #Fortunatop  #summervibes  #responsible  #activewear  #nepra  #finnishdesign  ⠀
Thank you @karjalan_kovin for an amazing weekend! The pump is real just for watching all the great athletes competing. 😍😍 We are SO proud of our Népra athletes @mattiknaapi @annaollikainen @smuli_h and @mirkarosite 🔥 - it feels amazing to be able to support these hard working people even just a little bit. 💙
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AND THANK YOU ALL, who came to our stand to say hello. It's wonderful to meet and talk with the old and new Népra users! 🐸
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Now, we will rest a bit! ☺️#wearnepra #karjalankovin2017 #cfcompetition #athletes
Thank you @karjalan_kovin for an amazing weekend! The pump is real just for watching all the great athletes competing. 😍😍 We are SO proud of our Népra athletes @mattiknaapi @annaollikainen @smuli_h and @mirkarosite 🔥 - it feels amazing to be able to support these hard working people even just a little bit. 💙 ⠀ AND THANK YOU ALL, who came to our stand to say hello. It's wonderful to meet and talk with the old and new Népra users! 🐸 ⠀ Now, we will rest a bit! ☺️#wearnepra  #karjalankovin2017  #cfcompetition  #athletes 
Third and last day of @karjalan_kovin. Yesterday, we saw the master finals. Today there is gonna be two more wods and then finals. We are ready to all the great athletes giving their best one more time, are you? Who's gonna take it? 😍
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Don't forget to drop by at our stand. We are happy to meet and talk with you. 🐸#wearnepra #karjalankovin2017 #crossfitlahti
Third and last day of @karjalan_kovin. Yesterday, we saw the master finals. Today there is gonna be two more wods and then finals. We are ready to all the great athletes giving their best one more time, are you? Who's gonna take it? 😍 ⠀ Don't forget to drop by at our stand. We are happy to meet and talk with you. 🐸#wearnepra  #karjalankovin2017  #crossfitlahti 
#NEPRA #BijliSastiHoGai
p.s bad video and audio quality though.
#Nepra notifies reduced upfront #tariff for #Thar #coal based #plants
Let us introduce @smuli_h - some of you might remember him taking over Népra's instagram story a couple of weeks a go. 🤗 ⠀
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Super excited to see Samuli on the competition floor for the first time (for us). 🐸 Samuli competed at @karjalan_kovin last Summer too. 💪🏼 #wearnepra #neprateam #karjalankovin2017
Let us introduce @smuli_h - some of you might remember him taking over Népra's instagram story a couple of weeks a go. 🤗 ⠀ ⠀ Super excited to see Samuli on the competition floor for the first time (for us). 🐸 Samuli competed at @karjalan_kovin last Summer too. 💪🏼 #wearnepra  #neprateam  #karjalankovin2017 
We believe in improvement not perfection. Improvement is something we can achieve. 💪🏼⠀
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The only way to improve is to start with something. From that we can learn, think better and do better. Pretty simple and self-explanatory, but still something we forget when the fear shows up. 🐸 
The day after tomorrow, we'll see so many great athletes on the competition floor at @karjalan_kovin . They might not be fearless but they haven't let their fear to stop them. 💙#wearnepra #crossfit #improvement #beyondfear #karjalankovin
We believe in improvement not perfection. Improvement is something we can achieve. 💪🏼⠀ ⠀ The only way to improve is to start with something. From that we can learn, think better and do better. Pretty simple and self-explanatory, but still something we forget when the fear shows up. 🐸 The day after tomorrow, we'll see so many great athletes on the competition floor at @karjalan_kovin . They might not be fearless but they haven't let their fear to stop them. 💙#wearnepra  #crossfit  #improvement  #beyondfear  #karjalankovin 
بجلی کے نرخوں میں 2 روپے 23 پیسے کمی کی منظوری
#Newsonepk #NEPRA
Official portals: 
Website: www.newsone.tv 
News Alerts: www.twitter.com/newsonepk 
News Updates: www.facebook.com/newsonepk
بجلی کے نرخوں میں 2 روپے 23 پیسے کمی کی منظوری #Newsonepk  #NEPRA  Official portals: Website: www.newsone.tv News Alerts: www.twitter.com/newsonepk News Updates: www.facebook.com/newsonepk
Do I always feel motivated? Do I always have all my shit together? No! I just do my best and that is good enough. If you wait the perfect moment to start that moment will never come. Start now and do your best. 
#powerlifter #powelifting #rebellifters #motivation #teamctn #boombody #nepra
Enjoy your Saturday! ☀️ #notsoserious #summervibes #wearnepra
I decide that my first #powerlifting meet will be in October and I'm quite excited about that! That will be my first any kind of competition that I have ever had. Can I say that I am a competitive athlete after that meet? ;) Ensimmäiset pienet voimanostokisat on nyt lukkoon lyöty ja nehän olisi lokakuussa. Ainoat urheilukilpailut joissa olen joskus ollut on peruskoulun yleisurheilukilpailu. Valitsin aina kuulantyönnön, koska suoritus oli niin lyhyt että sen jaksoi tehdä. Vahingossa sain yhden kerran hopeaa. Julistan itseni kisojen jälkeen virallisesti kilpaurheilijaksi. ;D

#nepra @wearnepra #boombody @boombodystore #voimanosto #powerlifter #teamctn
I decide that my first #powerlifting  meet will be in October and I'm quite excited about that! That will be my first any kind of competition that I have ever had. Can I say that I am a competitive athlete after that meet? ;) Ensimmäiset pienet voimanostokisat on nyt lukkoon lyöty ja nehän olisi lokakuussa. Ainoat urheilukilpailut joissa olen joskus ollut on peruskoulun yleisurheilukilpailu. Valitsin aina kuulantyönnön, koska suoritus oli niin lyhyt että sen jaksoi tehdä. Vahingossa sain yhden kerran hopeaa. Julistan itseni kisojen jälkeen virallisesti kilpaurheilijaksi. ;D #nepra  @wearnepra #boombody  @boombodystore #voimanosto  #powerlifter  #teamctn 
Remember to move your body every day. We humans are built to move. 🕺🏻 #wearnepra #dance
Remember to move your body every day. We humans are built to move. 🕺🏻 #wearnepra  #dance 
Ei helekkari mää tunnen itteni vahvaksi! Mikään ei voita sitä fiilistä kun sun kroppa voi tehdä asioita jotka on tuntuneet mahdottomilta. Olipa se sitten voltti telinevoimistelussa tai leuanveto tai uusi ennätys kyykyssä. Tämänkin liikkeen tekeminen itse tuntuu niin erilaiselle mitä sen on päässä kuvitellut tuntuvan. Mikään kuminauhaveto tai avustettu leuanveto ei tunnu samalle. Kun saa ensimmäisen toiston, sen jälkeen saa helpommin myös useamman. 
My first #chinup ever! I'm not talented or anything like that. I have trained in the #gym over 10 years now. I have had my ups and downs also. But if you just keep doing the work you have to do and keep doing what you love, you will succeed at some point. You just have to be patient and keep going no matter what. #pullup #strongereveryday #strong #strongishappy #powerlift #powerlifter #weighttraining #leuanveto #rebellifters #nepra #boombody @wearnepra
Ei helekkari mää tunnen itteni vahvaksi! Mikään ei voita sitä fiilistä kun sun kroppa voi tehdä asioita jotka on tuntuneet mahdottomilta. Olipa se sitten voltti telinevoimistelussa tai leuanveto tai uusi ennätys kyykyssä. Tämänkin liikkeen tekeminen itse tuntuu niin erilaiselle mitä sen on päässä kuvitellut tuntuvan. Mikään kuminauhaveto tai avustettu leuanveto ei tunnu samalle. Kun saa ensimmäisen toiston, sen jälkeen saa helpommin myös useamman. My first #chinup  ever! I'm not talented or anything like that. I have trained in the #gym  over 10 years now. I have had my ups and downs also. But if you just keep doing the work you have to do and keep doing what you love, you will succeed at some point. You just have to be patient and keep going no matter what. #pullup  #strongereveryday  #strong  #strongishappy  #powerlift  #powerlifter  #weighttraining  #leuanveto  #rebellifters  #nepra  #boombody  @wearnepra
Welcome to peace. 💙 All good here. Found new friends today. 🐴 #happyme #heppatyttö #onceahorsegirlalwaysahorsegirl #thisisfinland #lifebetweentwocountries #choosehappy #peace #wearnepra #marimekko
Sometimes the Finnish Summer can surprise, and it gives you a mother earth's spotlight. ☀️
Sometimes the Finnish Summer can surprise, and it gives you a mother earth's spotlight. ☀️
Thank you @wearnepra for supporting us with the best #sustainable active wear. Can't wait to wear it 🐸 #nepra #wearnepra #europeanmade #holistic #ethical #crossfit #crossfit227 #neprafrog #summervibes #qkaffee #icedlatte #madewithlove
Not sure what you think, but one of the best things in Népra is the diversity. You can combine Népras basically with anything because of the simple designs. You can wear Népras not only during the workouts, but also as a part of your relaxed street style. 🐸
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You look good, feel good, and you make even a good deed by supporting local companies and production. 💙 #wearnepra #summervibes #streetstyle
Not sure what you think, but one of the best things in Népra is the diversity. You can combine Népras basically with anything because of the simple designs. You can wear Népras not only during the workouts, but also as a part of your relaxed street style. 🐸 ⠀ You look good, feel good, and you make even a good deed by supporting local companies and production. 💙 #wearnepra  #summervibes  #streetstyle 
Kesäpäivissä pop-up -tyyliin myös Népra! #crossfitkuopio #nepra #wearnepra
Tänään lauantaina CrossFit Kuopiolla vietetään perinteikästä Kesäpäivää joukkuekilpailun ja yhdessäoleskelun merkeissä! Kisat ovat vapaat kaikille tulla katsomaan ja paikan päältä löytyy kilpailun lisäksi myös oheismyyntiä Intersportilta, Nepralta, arvontaa isoilla palkinnoilla sekä ruokarekka virvokkeineen. 
Laji 1 starttaa juoksun merkeissä kello 0900 ja laji 2 aloittelee 1045 aikaan.

Hyvää urheilullista menoa siis tarjolla vaikkapa ennen illan viinijuhlia! Tervetuloa! 🤗

#crossfitkuopio #nepra #kesäpäivät #crossfit #crossfitsiilinjärvi #kuopio
Tänään lauantaina CrossFit Kuopiolla vietetään perinteikästä Kesäpäivää joukkuekilpailun ja yhdessäoleskelun merkeissä! Kisat ovat vapaat kaikille tulla katsomaan ja paikan päältä löytyy kilpailun lisäksi myös oheismyyntiä Intersportilta, Nepralta, arvontaa isoilla palkinnoilla sekä ruokarekka virvokkeineen. Laji 1 starttaa juoksun merkeissä kello 0900 ja laji 2 aloittelee 1045 aikaan. Hyvää urheilullista menoa siis tarjolla vaikkapa ennen illan viinijuhlia! Tervetuloa! 🤗 #crossfitkuopio  #nepra  #kesäpäivät  #crossfit  #crossfitsiilinjärvi  #kuopio 
Weekend vibes while wearing Népra ✌🏼☀️ #wearnepra #weekendvibes #herecomesthesun #sustainability #activewear #nepra
Tuu hei säkin seuraa mun ja hyvän ystäväni Annin insta-tiliä 😘 #Repost @vahvempiolo (@get_repost)
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Usein kuulee puhetta milloin mistäkin laihduttavista valmisteista - pillereistä joiden oton jälkeen rasva vain palaa ja muista ihme konsteista. 
Mutta meillä on vinkkinä sulle parhain ja nopein "ihmepilleri" - se on liikunta!
Pistä lenkkarit jalkaan ja lähde ulos vaikka lenkille tai tekemään kehonpainojumppaa.
Takuu varmasti alkaa tuloksia näkyä varmemmin ja mikä parasta, huomaat paremman fiiliksen jo heti ensimmäisten tuntien jälkeen. 
Se pirteä, energisempi, hoikempi ja #vahvempiolo 👌 #liikunnanilo #hyvinvointi #nepra #wearnepra @wearnepra
Tuu hei säkin seuraa mun ja hyvän ystäväni Annin insta-tiliä 😘 #Repost  @vahvempiolo (@get_repost) ・・・ Usein kuulee puhetta milloin mistäkin laihduttavista valmisteista - pillereistä joiden oton jälkeen rasva vain palaa ja muista ihme konsteista. Mutta meillä on vinkkinä sulle parhain ja nopein "ihmepilleri" - se on liikunta! Pistä lenkkarit jalkaan ja lähde ulos vaikka lenkille tai tekemään kehonpainojumppaa. Takuu varmasti alkaa tuloksia näkyä varmemmin ja mikä parasta, huomaat paremman fiiliksen jo heti ensimmäisten tuntien jälkeen. Se pirteä, energisempi, hoikempi ja #vahvempiolo  👌 #liikunnanilo  #hyvinvointi  #nepra  #wearnepra  @wearnepra
Usein kuulee puhetta milloin mistäkin laihduttavista valmisteista - pillereistä joiden oton jälkeen rasva vain palaa ja muista ihme konsteista. 
Mutta meillä on vinkkinä sulle parhain ja nopein "ihmepilleri" - se on liikunta!
Pistä lenkkarit jalkaan ja lähde ulos vaikka lenkille tai tekemään kehonpainojumppaa.
Takuu varmasti alkaa tuloksia näkyä varmemmin ja mikä parasta, huomaat paremman fiiliksen jo heti ensimmäisten tuntien jälkeen. 
Se pirteä, energisempi, hoikempi ja #vahvempiolo 👌 #liikunnanilo #hyvinvointi #nepra #wearnepra @wearnepra
Usein kuulee puhetta milloin mistäkin laihduttavista valmisteista - pillereistä joiden oton jälkeen rasva vain palaa ja muista ihme konsteista. Mutta meillä on vinkkinä sulle parhain ja nopein "ihmepilleri" - se on liikunta! Pistä lenkkarit jalkaan ja lähde ulos vaikka lenkille tai tekemään kehonpainojumppaa. Takuu varmasti alkaa tuloksia näkyä varmemmin ja mikä parasta, huomaat paremman fiiliksen jo heti ensimmäisten tuntien jälkeen. Se pirteä, energisempi, hoikempi ja #vahvempiolo  👌 #liikunnanilo  #hyvinvointi  #nepra  #wearnepra  @wearnepra
The Candy Pink looks just so good beside the shades of green. 🍬🌿💞 #summervibes #wearnepra #dancelikenooneiswatching #nepra #sustainablefashion
We have been working on Népra Bomber Jackets! 😱As you know, for us the most important thing is, how the material and clothing feels, when we wear Népra. 😌⠀
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When we were creating Terra Tights, we found this really cool fabric that uses Econyl. 👌🏼Econyl is a fibre made of recycled polyamide. In Italy, they mix Econyl with elastase. The fabric is very robust but still comfortable, and we are aiming to use that in the upcoming new products. 😍#neprabomber #wearnepra #bomberjacket #sustainablefashion #feelgood #recycled
We have been working on Népra Bomber Jackets! 😱As you know, for us the most important thing is, how the material and clothing feels, when we wear Népra. 😌⠀ ⠀ When we were creating Terra Tights, we found this really cool fabric that uses Econyl. 👌🏼Econyl is a fibre made of recycled polyamide. In Italy, they mix Econyl with elastase. The fabric is very robust but still comfortable, and we are aiming to use that in the upcoming new products. 😍#neprabomber  #wearnepra  #bomberjacket  #sustainablefashion  #feelgood  #recycled 
The Nordic Summer = worth of living through dark and cold Winters. #wearnepra #summervibes #water #shadesofblue #finnishsummer #suomi100
Edgar @iammrgoodlooking on tällä hetkellä reissussa Gran Canarialla. Jos olette kiinnostuneita näkemään mitä hänen arkeensa siellä kuuluu, niin käykää tsekkaamassa youtube kanava: Edgar Zindoga #barstarzz #barstarzzfinland #wearnepra #neprateam #nepra #streetworkout #calisthenics #planche #plancha #kovabro
Juhannus on lusittu alta pois ja arki on alkanut. Muistakaa tehdä arjesta mieluisaa koska suurin osa ajastanne kuluu sen parissa!

Kuva @wearnepra kuvauksista keväältä. By @nannatalvitie #wearnepra #nepra #neprateam #activewear #barstarzz #barstarzzfinland #calisthenics #typewritertuesday #typewriter #frankmedrano #kovabro
First they laugh at you. Then they admire you and try to be like you. Don't give up.

Tämän kuvan myötä kaikille oikein hyvää juhannusta! BarStarzz Finland hiljenee, mutta vain hetkeksi. 💪🔥
#barstarzz #barstarzzfinland #dedication #motivation #streetworkout #calisthenics #iammrgoodlooking #mnutrition #mnatural #nocco #noccofinland #nepra #kengurupro #wswcf #worldcup #jurmala #latvia #riga #tikis #tikisofficial
@iammrgoodlooking just keeps amazing us with his skills. 😍 Did you know he does competitions all around Europe in Street Workout? 💪🏼 #wearnepra #streetworkout #skills
@iammrgoodlooking just keeps amazing us with his skills. 😍 Did you know he does competitions all around Europe in Street Workout? 💪🏼 #wearnepra  #streetworkout  #skills 
ONNEA EDDY🥉M-NUTRITION AMBASSADOR Edgar Zindoga @iammrgoodlooking nappasi pronssia Streetworkout World Cup osakilpailusta🔥 #Repost @barstarzzfinland
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Kenguru pro street workout World Cup stage in Jurmala. 3rd place Edgar Zindoga 🇫🇮 💪🔥🔥🥉#barstrazz #barstarzzfinland #mnutrition  #nepra #streetworkout #calisthenics #kengurupro #wswcf #calisthenicsaroundtheworld  #mnutritionfi #mnutritionambassador