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#TransformationTuesday I honestly wasn't going to post this but seeing my uncle @fancywiththespices post his story it motivated me to do it! So growing up I always got bullied for being the fat kid and in high school it got to the point where I got thrown in a trash can and even to lockers. I never spoke up about it cuz I didn't know how. I was extremely insecure cuz of it to the point where I thought and attempted suicide. I hated to going to school and was scared. After high school I started to eat more but what's still getting cyber bullied and I hit a major depression and I still had my family who compared me to my cousins who were better than me in school and sports. I was got told I was never gonna be anything or that I'm the disappointment and it honestly sucks cuz I still carry those demons with me till this day. My highest weight on the right was 295 pounds and I'm still in shock that I let depression let me get to that. I'm still working on myself and I still feel insecure(I'll admit it) but I'm not as bad as I used to be. I did hit a depression when my Big brother Carlos passed it got bad to the point where the gym couldn't even help me and suicide hit my mind again. But I'm doing better and working to better myself and I know it's only the beginning. And I thank @fancywiththespices for showing me it is possible to not be overweight for the rest of my life. And anyone who has depression I'm letting you guys know there is help and speak up because hold it in is never the best. Stay Strong! #JustALittleBitAboutMe#NeverGiveUp#RememberWhyYouStarted
Day 9/21 ✅ .
Oh lord I'm not going to be able to walk tomorrow with how sore I'm going to be! 😭😂
I had to do another new workout today called Strength:35, which consisted of 35 minutes of muscle building! It is unbelievable how much work I just out in in just 35 minutes!! 💪🏻💪🏻
If anyone has been looking for a 21 day program that is proven to deliver results, THIS IS YOUR PROGRAM! There is an awesome modifier for every move too for those who are wanting to push themselves to the next level, but aren't quite ready for the intensity of going full out! Easy to follow meal plan and KILLER motivation when you join my group! Shift your mindset so you can shift your results! 💥
Ready to Make the Shift?? Join me NOW! 👊🏻