an online Instagram web viewer

#neverquit medias

Photos

This child of mine placed 6th out of 30 for his first time as a freshman!! And was the only freshman in his weight class to place! ๐Ÿ’ช๐Ÿคผโ€โ™‚๏ธ He has worked SO hard, changed weight classes, and grown and developed SO much as this season has progressed! He is kind of a dark horse......and I like it that way, but.....if he keeps it up.....he wonโ€™t be able to lay low for long! He had two amazing significant wins today! Terence and I are just beyond proud of him!!!!!! โค๏ธ You belong out there on the mat with the big dogs Cole....never stop believing in yourself!!!! ๐Ÿ‘Š #wrestling #wrestlingfamily #determination #hardwork #commitment #proudmom #neverquit #reachforthestars
This child of mine placed 6th out of 30 for his first time as a freshman!! And was the only freshman in his weight class to place! ๐Ÿ’ช๐Ÿคผโ€โ™‚๏ธ He has worked SO hard, changed weight classes, and grown and developed SO much as this season has progressed! He is kind of a dark horse......and I like it that way, but.....if he keeps it up.....he wonโ€™t be able to lay low for long! He had two amazing significant wins today! Terence and I are just beyond proud of him!!!!!! โค๏ธ You belong out there on the mat with the big dogs Cole....never stop believing in yourself!!!! ๐Ÿ‘Š #wrestling  #wrestlingfamily  #determination  #hardwork  #commitment  #proudmom  #neverquit  #reachforthestars 
Which fid you prefer ??? comment below ๐Ÿ‘‡๐Ÿ‘‡
.
Follow @gym4fitness.ig ๐Ÿ”ฅ๐Ÿ”ฅ
Which fid you prefer ??? comment below ๐Ÿ‘‡๐Ÿ‘‡ . Follow @gym4fitness.ig ๐Ÿ”ฅ๐Ÿ”ฅ
Making progress. Slow and steady wins the race! #cabobod #JBA #becauseihavegoals #neverquit #nevergiveup
Endurance is the most important thing in anything and everything we do! #neverquit
Endurance is the most important thing in anything and everything we do! #neverquit 
Here comes some ๐Ÿง€Had my first Runway audition today, and honestly my first thought when I walked in and saw all of the models, was, thereโ€™s no way Iโ€™m going to get this. I heard other girls measurements and wished they were my own, I saw clearer skin than mine, but I didnโ€™t let it stop me, and I did my best, and I had fun. Iโ€™m SO happy to have found out I booked not even just 1 designer, but 3! I am so so excited, and so happy I was just myself, and sometimes, thatโ€™s just enough ๐Ÿค— โ€ข and I know itโ€™s so sappy but even if this reached one person in a good way that would be enough xx
โ€ข
โ€ข
โ€ข
โ€ข
#ottawa #runwaymodel #model #youdoyou #nevergiveup #loveyourself #loveyourbody #dreamcometrue #staytrue #neverquit #keepgoing #fashion #canadian #skinpositive #yougotthis #trytryagain #dontstop #youcandoit #blondehair #greeneyes #happygirl #youarebeautiful #inspire #beyourself #actor #love #selfie #confidence
Here comes some ๐Ÿง€Had my first Runway audition today, and honestly my first thought when I walked in and saw all of the models, was, thereโ€™s no way Iโ€™m going to get this. I heard other girls measurements and wished they were my own, I saw clearer skin than mine, but I didnโ€™t let it stop me, and I did my best, and I had fun. Iโ€™m SO happy to have found out I booked not even just 1 designer, but 3! I am so so excited, and so happy I was just myself, and sometimes, thatโ€™s just enough ๐Ÿค— โ€ข and I know itโ€™s so sappy but even if this reached one person in a good way that would be enough xx โ€ข โ€ข โ€ข โ€ข #ottawa  #runwaymodel  #model  #youdoyou  #nevergiveup  #loveyourself  #loveyourbody  #dreamcometrue  #staytrue  #neverquit  #keepgoing  #fashion  #canadian  #skinpositive  #yougotthis  #trytryagain  #dontstop  #youcandoit  #blondehair  #greeneyes  #happygirl  #youarebeautiful  #inspire  #beyourself  #actor  #love  #selfie  #confidence 
On my worst day , Iโ€™m still thankful I can move . Gratitude is never out of style . I help people all the time as a therapist, and it keeps me humble . #neverquit #humble #thankful #physicaltherapy #relentless #pursuit #lifeisgood #joy #fitness
#Repost from @americanhulked. Striving to continuously be hungry in pursuit of one's potential to be great. Is this what you hunger for? Time you became apart of this movement and become #americanhulked. Offering online coaching to help anyone and everyone reach their goals and begin tapping into their own potential. For Customized Diet, Exercise Plans Coaching Online coaching ๐Ÿ‘‰ just text 615-975-7081 or email hulkeduptraining@gmail.com or visit americanhulked.com to sign up.
#Repost  from @americanhulked. Striving to continuously be hungry in pursuit of one's potential to be great. Is this what you hunger for? Time you became apart of this movement and become #americanhulked . Offering online coaching to help anyone and everyone reach their goals and begin tapping into their own potential. For Customized Diet, Exercise Plans Coaching Online coaching ๐Ÿ‘‰ just text 615-975-7081 or email hulkeduptraining@gmail.com or visit americanhulked.com to sign up.
#Repost @rezistfanpage
ใƒปใƒปใƒป
Proud to represent the NPC
Northeast as emcee for following 2018 shows...
- Powerhouse Classic 4/17
- VT Championships  4/21
- CT Grand Prix  6/16
- Greater New York  10/6
- East Coast Cup  10/18 ๐ŸŽคHope to see you there !
#npc #thesupergym #ny 
#syracuse #trending  #bostonmuscle 
#americastoughestworkout 
#flexfriday #rezist #nevergiveup 
#intensity #asseenontv #neverquit #realkevinharrington #asseenontv.pro
 #canyourezist #realkevinharrington 
#azzmat #asseenontv #rezist
#Repost  @rezistfanpage ใƒปใƒปใƒป Proud to represent the NPC Northeast as emcee for following 2018 shows... - Powerhouse Classic 4/17 - VT Championships 4/21 - CT Grand Prix 6/16 - Greater New York 10/6 - East Coast Cup 10/18 ๐ŸŽคHope to see you there ! #npc  #thesupergym  #ny  #syracuse  #trending  #bostonmuscle  #americastoughestworkout  #flexfriday  #rezist  #nevergiveup  #intensity  #asseenontv  #neverquit  #realkevinharrington  #asseenontv .pro #canyourezist  #realkevinharrington  #azzmat  #asseenontv  #rezist 
My man killing it 
#Repost @dill900wff (@get_repost)
ใƒปใƒปใƒป
๐Ÿ’ชThe first video for the year.. small preview of my delt workout leading up to the Peninsula classic 12 weeks out. . ๐ŸšซThe full videos will be on YouTube soon.. #delts #videoshoot #peninsulaclassic #pcaaustralia #powercoregym #chasingthedream #dreambig #neverquit #nextlevelfitness #eyadtheguru #somethingnew #instarepost #biggerandbetter #grinditout #bodybuilding #fitnesslifestyle #fitnessmodel #lovebodybuilding 
#castlesupps 
@jajie85 @castlesupps @dynutritionaus

Video editor @vladkhamees
My man killing it #Repost  @dill900wff (@get_repost) ใƒปใƒปใƒป ๐Ÿ’ชThe first video for the year.. small preview of my delt workout leading up to the Peninsula classic 12 weeks out. . ๐ŸšซThe full videos will be on YouTube soon.. #delts  #videoshoot  #peninsulaclassic  #pcaaustralia  #powercoregym  #chasingthedream  #dreambig  #neverquit  #nextlevelfitness  #eyadtheguru  #somethingnew  #instarepost  #biggerandbetter  #grinditout  #bodybuilding  #fitnesslifestyle  #fitnessmodel  #lovebodybuilding  #castlesupps  @jajie85 @castlesupps @dynutritionaus Video editor @vladkhamees
All set to host the show ๐Ÿ’ช๐Ÿป๐Ÿ˜Ž๐Ÿ”ฅ Wealth secret 1.0 ๐Ÿค‘
All set to host the show ๐Ÿ’ช๐Ÿป๐Ÿ˜Ž๐Ÿ”ฅ Wealth secret 1.0 ๐Ÿค‘
What have I done !!! ๐Ÿ™ˆ I've pretty much been eating whatever I want since Halloween & now I'm really suffering for it. Time to get back on my healthy diet & back to the gym ๐Ÿ’ช๐Ÿผ I'm to the point where my body is like I'm done & anything I eat now bothers me. I'm so mad because I know I did this to myself by eating all the junk I did the last few months but now it's time to get my act together.  #lupuswarrior #chronicillness #fighter  #pots #iamstrongenough #spoonie #fight #bringit #authentic #butyoudontlooksick  #staystrong #warrior #diamond #nevergiveup #neverquit  #livelifetothefullest #igotthis  #chronicpain #autoimmunedisorder #sle #lupie #likeaboss  #makeuptherapy #positiveishowilive #badpainday  #positiveenergy #invisibleillness #positivity #wonderwoman  #lupuswithstyle ๐Ÿ’œ
What have I done !!! ๐Ÿ™ˆ I've pretty much been eating whatever I want since Halloween & now I'm really suffering for it. Time to get back on my healthy diet & back to the gym ๐Ÿ’ช๐Ÿผ I'm to the point where my body is like I'm done & anything I eat now bothers me. I'm so mad because I know I did this to myself by eating all the junk I did the last few months but now it's time to get my act together. #lupuswarrior  #chronicillness  #fighter  #pots  #iamstrongenough  #spoonie  #fight  #bringit  #authentic  #butyoudontlooksick  #staystrong  #warrior  #diamond  #nevergiveup  #neverquit  #livelifetothefullest  #igotthis  #chronicpain  #autoimmunedisorder  #sle  #lupie  #likeaboss  #makeuptherapy  #positiveishowilive  #badpainday  #positiveenergy  #invisibleillness  #positivity  #wonderwoman  #lupuswithstyle  ๐Ÿ’œ
Striving to continuously be hungry in pursuit of one's potential to be great. Is this what you hunger for? Time you became apart of this movement and become #americanhulked. Offering online coaching to help anyone and everyone reach their goals and begin tapping into their own potential. For Customized Diet, Exercise Plans Coaching Online coaching ๐Ÿ‘‰ just text 615-975-7081 or email hulkeduptraining@gmail.com or visit americanhulked.com to sign up.
Striving to continuously be hungry in pursuit of one's potential to be great. Is this what you hunger for? Time you became apart of this movement and become #americanhulked . Offering online coaching to help anyone and everyone reach their goals and begin tapping into their own potential. For Customized Diet, Exercise Plans Coaching Online coaching ๐Ÿ‘‰ just text 615-975-7081 or email hulkeduptraining@gmail.com or visit americanhulked.com to sign up.
Important Things.
Don't do that.๐Ÿ™ˆโ›”
Make natural spine. โœ”๏ธ ๐Ÿ†—
Like right line.โœ”๏ธ๐Ÿ†—
๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ #activlab_official #activlabofficial #activlabteam #activlab #activlife #Poland #polska #foot
#suplements  #naturalbodybuilding #polishboy #kulturystyka #menphisique #controlyourself #aesthetic #neverquit #athlete #sport  #mobility #sportowiec #muscle #legday #gym #trening #workout #gymshark #gymboy #ABS #worksmartplayhard #stability
www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
Important Things. Don't do that.๐Ÿ™ˆโ›” Make natural spine. โœ”๏ธ ๐Ÿ†— Like right line.โœ”๏ธ๐Ÿ†— ๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ #activlab_official  #activlabofficial  #activlabteam  #activlab  #activlife  #Poland  #polska  #foot  #suplements  #naturalbodybuilding  #polishboy  #kulturystyka  #menphisique  #controlyourself  #aesthetic  #neverquit  #athlete  #sport  #mobility  #sportowiec  #muscle  #legday  #gym  #trening  #workout  #gymshark  #gymboy  #ABS  #worksmartplayhard  #stability  www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
#Repost @workwithonel (@get_repost)
ใƒปใƒปใƒป
To find yourself you have to get lost sometimes. Comment your thoughts on this below...
-
Follow @workwithonel ๐Ÿ‘ˆ๐Ÿป
.
.
.
Pic via: @sergey_polyushko
.
.
.
.
.
#facts #grind #happiness #success #lifeadvice #nevergiveup #humanity #neverquit #wisdom #quotestoliveby #lost #knowledge #entrepreneur #paths #prosperity #lovegoals #dreamscometrue #wordsofwisdom #chaseyourdreams #relationships #thetruth #hustle #successful #miracles #sometimes #lifegoals #dreams #lessons #spiritual
#Repost  @workwithonel (@get_repost) ใƒปใƒปใƒป To find yourself you have to get lost sometimes. Comment your thoughts on this below... - Follow @workwithonel ๐Ÿ‘ˆ๐Ÿป . . . Pic via: @sergey_polyushko . . . . . #facts  #grind  #happiness  #success  #lifeadvice  #nevergiveup  #humanity  #neverquit  #wisdom  #quotestoliveby  #lost  #knowledge  #entrepreneur  #paths  #prosperity  #lovegoals  #dreamscometrue  #wordsofwisdom  #chaseyourdreams  #relationships  #thetruth  #hustle  #successful  #miracles  #sometimes  #lifegoals  #dreams  #lessons  #spiritual 
#Repost @withoutlimits_sc with @get_repost
ใƒปใƒปใƒป
Mobility is something that should be done every day and if possible multiple times through the day.Mobility is so much better for you than stretching,because not only will it increase your range of movement but it will also develop strength through these ranges of movement. I always do some mobility before I train to loosen up and prepare my muscles and joints for training.At the end of a session I will do loaded mobility,which not only increase your strength but also will help with a greater range of movement #mobility #movewell #moveoften #loadedmobility #flexibility #splits #notyoga #warmup #strong fit #healthy #hardwork #neverquit #functionaltraining #trainforlife #kettlebells #strength #kettlebellyoga #instafitness #instafit #yoga #martialarts #kickboxing #boxing #muaythai #mma
#Repost  @withoutlimits_sc with @get_repost ใƒปใƒปใƒป Mobility is something that should be done every day and if possible multiple times through the day.Mobility is so much better for you than stretching,because not only will it increase your range of movement but it will also develop strength through these ranges of movement. I always do some mobility before I train to loosen up and prepare my muscles and joints for training.At the end of a session I will do loaded mobility,which not only increase your strength but also will help with a greater range of movement #mobility  #movewell  #moveoften  #loadedmobility  #flexibility  #splits  #notyoga  #warmup  #strong  fit #healthy  #hardwork  #neverquit  #functionaltraining  #trainforlife  #kettlebells  #strength  #kettlebellyoga  #instafitness  #instafit  #yoga  #martialarts  #kickboxing  #boxing  #muaythai  #mma 
We can learn a lot from this ๐Ÿ’š ๐Ÿค“โ˜๏ธ๐Ÿ‘
Leave your thoughts below
-
Via @veganrapper
We can learn a lot from this ๐Ÿ’š ๐Ÿค“โ˜๏ธ๐Ÿ‘ Leave your thoughts below - Via @veganrapper
Saturday back and biceps session hungry for more. Not enough snow to go boarding and not quite shed season yet. Weather comes and goes same as people but itโ€™s on you to better yourself. I canโ€™t tell you how awesome #axiomfitness #axiom gyms have been to me during my stay in Idaho what a great ๐Ÿ‘๐Ÿผ place #gym #fitness #backworkout #biceps #neverquit #strength #sportsman #hunter #veteran
Trying to get some body control.
Getting better day by day.
SOUND ON๐Ÿ”Š
.
.
.
.
.
.
.
#calisthenics#life#neverquit#bodycontrol#bodyweighttraining#makefitnessfun#flexibility#workout#motivation#strength#bars#dedication#inspiration#fitness#health#workout#beginner
Mobility is something that should be done every day and if possible multiple times through the day.Mobility is so much better for you than stretching,because not only will it increase your range of movement but it will also develop strength through these ranges of movement. I always do some mobility before I train to loosen up and prepare my muscles and joints for training.At the end of a session I will do loaded mobility,which not only increase your strength but also will help with a greater range of movement #mobility #movewell #moveoften #loadedmobility #flexibility #splits #notyoga #warmup #strong fit #healthy #hardwork #neverquit #functionaltraining #trainforlife #kettlebells #strength #kettlebellyoga #instafitness #instafit #yoga #martialarts #kickboxing #boxing #muaythai #mma
Mobility is something that should be done every day and if possible multiple times through the day.Mobility is so much better for you than stretching,because not only will it increase your range of movement but it will also develop strength through these ranges of movement. I always do some mobility before I train to loosen up and prepare my muscles and joints for training.At the end of a session I will do loaded mobility,which not only increase your strength but also will help with a greater range of movement #mobility  #movewell  #moveoften  #loadedmobility  #flexibility  #splits  #notyoga  #warmup  #strong  fit #healthy  #hardwork  #neverquit  #functionaltraining  #trainforlife  #kettlebells  #strength  #kettlebellyoga  #instafitness  #instafit  #yoga  #martialarts  #kickboxing  #boxing  #muaythai  #mma 
Back line ๐Ÿ‘Œ๐Ÿ‘
๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ Activlab 
#activlab_official #activlabofficial #activlabteam #activlab #activlife #Poland #polska #foot
#suplements  #naturalbodybuilding #polishboy #kulturystyka #menphisique #controlyourself #aesthetic #neverquit #athlete #sport  #mobility #sportowiec #muscle #legday #gym #trening #workout #gymshark #gymboy #ABS #worksmartplayhard #stability
www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
Back line ๐Ÿ‘Œ๐Ÿ‘ ๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ Activlab #activlab_official  #activlabofficial  #activlabteam  #activlab  #activlife  #Poland  #polska  #foot  #suplements  #naturalbodybuilding  #polishboy  #kulturystyka  #menphisique  #controlyourself  #aesthetic  #neverquit  #athlete  #sport  #mobility  #sportowiec  #muscle  #legday  #gym  #trening  #workout  #gymshark  #gymboy  #ABS  #worksmartplayhard  #stability  www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
How do ๐Ÿค”๐Ÿ˜ akcja swing ๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ Activlab 
#activlab_official #activlabofficial #activlabteam #activlab #activlife #Poland #polska #swing 
#suplements  #naturalbodybuilding #polishboy #kulturystyka #menphisique #controlyourself #aesthetic #neverquit #athlete #sport  #mobility #sportowiec #muscle #legday #gym #trening #workout #gymshark #gymboy #ABS #worksmartplayhard #stability
www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
How do ๐Ÿค”๐Ÿ˜ akcja swing ๐Ÿ’ช๐Ÿ˜‡๐Ÿ’ช๐Ÿ‘๐Ÿ˜Ž๐Ÿ’‰ Activlab #activlab_official  #activlabofficial  #activlabteam  #activlab  #activlife  #Poland  #polska  #swing  #suplements  #naturalbodybuilding  #polishboy  #kulturystyka  #menphisique  #controlyourself  #aesthetic  #neverquit  #athlete  #sport  #mobility  #sportowiec  #muscle  #legday  #gym  #trening  #workout  #gymshark  #gymboy  #ABS  #worksmartplayhard  #stability  www.facebook.com/PersonalTrainerDominoFreak โœ๏ธ๐Ÿ“ฅ๐Ÿ“‹๐Ÿ“ง ยฎ
Getting gas at the Costco. Wearing @thegrindathletics tee. Great company great folks go get in on the #Grind #neverquit #f*ck57 #movethatiron #3p2A #progunaf #molonlabe #ageisjustanumber #9mm #556 #glockinc #RED #huntingisconservation #utah #bowhunter
This will be my year. And I will come back to my best shape better than before. Can I do Guys please comments.
.
.
@bodymoveindia .
.
#gymbuddy #iphone #training #fit #bodyip #gainwithbrain #fitfam #fitness #supplements #gym #gymlife #nutrition #pump #bodybuilding #lifestyle #focused #trainhard #motivation #fitsporation #fitnessaddict #throwbacki #bodybuildingcom #neverquit #mensphysique #fitnessmotivation #fashion #youtude #decipline #workhard #muscle
This will be my year. And I will come back to my best shape better than before. Can I do Guys please comments. . . @bodymoveindia . . #gymbuddy  #iphone  #training  #fit  #bodyip  #gainwithbrain  #fitfam  #fitness  #supplements  #gym  #gymlife  #nutrition  #pump  #bodybuilding  #lifestyle  #focused  #trainhard  #motivation  #fitsporation  #fitnessaddict  #throwbacki  #bodybuildingcom  #neverquit  #mensphysique  #fitnessmotivation  #fashion  #youtude  #decipline  #workhard  #muscle 
Grip it and rip it! Competitor at the Cougars and Cradle Robbers comp today at Crossfit Iron Spider in Wod #2 : 3 Rep max hang clean ๐Ÿ’ช๐Ÿ’ช
@cfisig 
___________________________________________ 
#crossfit #crossfitmen #fitness #fitfam #liftingface #crossfitcompetition #fitnessmotivation #crossfitter #hangclean #getfit #liftheavy #fitlife #pushyourself #trainhard #justdoit #noexcuses #neverquit #getuncomfortable #strongereveryday #liftheavy #betterthanyesterday #betterfasterstronger #beastmode #digdeep #olympiclifting #maximumeffort #olylifting #poweritup 
#cougarsandcradlerobbers
Grip it and rip it! Competitor at the Cougars and Cradle Robbers comp today at Crossfit Iron Spider in Wod #2  : 3 Rep max hang clean ๐Ÿ’ช๐Ÿ’ช @cfisig ___________________________________________ #crossfit  #crossfitmen  #fitness  #fitfam  #liftingface  #crossfitcompetition  #fitnessmotivation  #crossfitter  #hangclean  #getfit  #liftheavy  #fitlife  #pushyourself  #trainhard  #justdoit  #noexcuses  #neverquit  #getuncomfortable  #strongereveryday  #liftheavy  #betterthanyesterday  #betterfasterstronger  #beastmode  #digdeep  #olympiclifting  #maximumeffort  #olylifting  #poweritup  #cougarsandcradlerobbers 
That if you truly desire something, the universe conspires to give it to you is the biggest fallacy ever.
๐ŸŒธ
What when you don't get what you desire? Does it mean that you didn't want it with all your heart? What when things fall apart, does that mean that you didn't put in your best effort? This gives rise to the 'what if' and 'if only' i had done it differently, maybe the end result will be different. What if we choose to be easy on ourselves? A life skill which we are never taught really.. is the art to let go.. of things, people and spaces. Today as women march all over for equality, and I thank them for it, but I have only one thought. How can I empower my daughter with the power of choice that she knows when to try harder and when to move on. That she is kind to all the souls that cross her path but kindest to which that is her own.
.
#beauty #beautygram #instabeauty #sunday #musings #choice #power #lettinggo #neverquit #heartwantswhatitwants #thoughtoftheday #daughters #soul #journeys #equality #desire #universe #goodvibes #energy#healing #lifelessons  #womensmarch
That if you truly desire something, the universe conspires to give it to you is the biggest fallacy ever. ๐ŸŒธ What when you don't get what you desire? Does it mean that you didn't want it with all your heart? What when things fall apart, does that mean that you didn't put in your best effort? This gives rise to the 'what if' and 'if only' i had done it differently, maybe the end result will be different. What if we choose to be easy on ourselves? A life skill which we are never taught really.. is the art to let go.. of things, people and spaces. Today as women march all over for equality, and I thank them for it, but I have only one thought. How can I empower my daughter with the power of choice that she knows when to try harder and when to move on. That she is kind to all the souls that cross her path but kindest to which that is her own. . #beauty  #beautygram  #instabeauty  #sunday  #musings  #choice  #power  #lettinggo  #neverquit  #heartwantswhatitwants  #thoughtoftheday  #daughters  #soul  #journeys  #equality  #desire  #universe  #goodvibes  #energy #healing  #lifelessons  #womensmarch 
๐Ÿ’ชThe first video for the year.. small preview of my delt workout leading up to the Peninsula classic 12 weeks out. . ๐ŸšซThe full videos will be on YouTube soon.. #delts #videoshoot #peninsulaclassic #pcaaustralia #powercoregym #chasingthedream #dreambig #neverquit #nextlevelfitness #eyadtheguru #somethingnew #instarepost #biggerandbetter #grinditout #bodybuilding #fitnesslifestyle #fitnessmodel #lovebodybuilding 
#castlesupps 
@jajie85 @castlesupps @dynutritionaus

Video editor @vladkhamees
๐Ÿ’ชThe first video for the year.. small preview of my delt workout leading up to the Peninsula classic 12 weeks out. . ๐ŸšซThe full videos will be on YouTube soon.. #delts  #videoshoot  #peninsulaclassic  #pcaaustralia  #powercoregym  #chasingthedream  #dreambig  #neverquit  #nextlevelfitness  #eyadtheguru  #somethingnew  #instarepost  #biggerandbetter  #grinditout  #bodybuilding  #fitnesslifestyle  #fitnessmodel  #lovebodybuilding  #castlesupps  @jajie85 @castlesupps @dynutritionaus Video editor @vladkhamees
Get out of you comfort zone 90 percent of people stay in one because itโ€™s safe and they think it makes you happy when itโ€™s far from that get uncomfortable push beyond what you thought you could do because just right on the other side one step is greatness that is waiting for you to take it but if you never take that one step toward it your just stay in your safe comfort zone and that not what we are meant for we were meant to change people lives everywhere and everyone just take a risk on anything everything be scared Iโ€™m scared but i would rather step forward and fail and be disappointed with the results rather then never knowing what couldโ€™ve happen #motivationalquotes #motivated #motivation #motivateyourself #happiness #heart #live #living #heartfelt #nevergiveup #neverquit #neversettle #keeppushing #motivationalquote #motivational #dontsettle #loveyourself #lovemylife #wordsofwisdom #helpme #god #donthate
Get out of you comfort zone 90 percent of people stay in one because itโ€™s safe and they think it makes you happy when itโ€™s far from that get uncomfortable push beyond what you thought you could do because just right on the other side one step is greatness that is waiting for you to take it but if you never take that one step toward it your just stay in your safe comfort zone and that not what we are meant for we were meant to change people lives everywhere and everyone just take a risk on anything everything be scared Iโ€™m scared but i would rather step forward and fail and be disappointed with the results rather then never knowing what couldโ€™ve happen #motivationalquotes  #motivated  #motivation  #motivateyourself  #happiness  #heart  #live  #living  #heartfelt  #nevergiveup  #neverquit  #neversettle  #keeppushing  #motivationalquote  #motivational  #dontsettle  #loveyourself  #lovemylife  #wordsofwisdom  #helpme  #god  #donthate 
I've had 9 hospitalized concussions, and people often ask me how this affects me. Here is some general vision information pertaining to concussions and Traumatic Brain Injuries, of which I've had an estimated 7. "Essentially, Concussion or Traumatic Brain Injury (TBI) or Acquired Brain Injury is an insult to the brain, such as a blow to the head, stroke, or neurological dysfunction. The insult can produce cognitive, sensory or physical impairments; most are amenable to rehabilitation. The following is a list of symptoms of visual problems which can result from brain injuries:
Blurred vision
Sensitivity to light, glare sensitivity
Reading difficulties; words appear to move
Comprehension difficulty
Attention and concentration difficulty
Memory difficulty
Double vision
Aching eyes
Headaches with visual tasks
Inability to maintain visual contact or focus
Reduction or loss of visual field (Visual Field Loss)
Difficulties with eye movements, such as:
ocular pursuits (eye tracking ability)
saccadics (shifting gaze quickly from one point to the other)
accommodative inability (focusing)
binocular vision (eye alignment, eye teaming, depth perception, 3D vision, stereopsis)
These visual problems can be successfully decreased or eliminated with various treatments, such as:

Optometric Vision Therapy
Neuro-optometric Rehabilitation Therapy (also, known as Vision Rehabilitation or Optometric Neuro-Visual Processing Rehabilitation) Corrective lenses, such as Yoked Prism Lenses
Phototherapy programs (Syntonic Optometry, Light Therapy)
Eye muscle surgery (strabismus surgery) is a very questionable treatment option for visual consequences of brain injury, because -- unlike rehabilitative therapy, eye muscle surgery does not treat the problems occurring in the patient's brain." Braininjuries.org
I've had 9 hospitalized concussions, and people often ask me how this affects me. Here is some general vision information pertaining to concussions and Traumatic Brain Injuries, of which I've had an estimated 7. "Essentially, Concussion or Traumatic Brain Injury (TBI) or Acquired Brain Injury is an insult to the brain, such as a blow to the head, stroke, or neurological dysfunction. The insult can produce cognitive, sensory or physical impairments; most are amenable to rehabilitation. The following is a list of symptoms of visual problems which can result from brain injuries: Blurred vision Sensitivity to light, glare sensitivity Reading difficulties; words appear to move Comprehension difficulty Attention and concentration difficulty Memory difficulty Double vision Aching eyes Headaches with visual tasks Inability to maintain visual contact or focus Reduction or loss of visual field (Visual Field Loss) Difficulties with eye movements, such as: ocular pursuits (eye tracking ability) saccadics (shifting gaze quickly from one point to the other) accommodative inability (focusing) binocular vision (eye alignment, eye teaming, depth perception, 3D vision, stereopsis) These visual problems can be successfully decreased or eliminated with various treatments, such as: Optometric Vision Therapy Neuro-optometric Rehabilitation Therapy (also, known as Vision Rehabilitation or Optometric Neuro-Visual Processing Rehabilitation) Corrective lenses, such as Yoked Prism Lenses Phototherapy programs (Syntonic Optometry, Light Therapy) Eye muscle surgery (strabismus surgery) is a very questionable treatment option for visual consequences of brain injury, because -- unlike rehabilitative therapy, eye muscle surgery does not treat the problems occurring in the patient's brain." Braininjuries.org
I canโ€™t change the direction of the wind, but I can adjust my sails to always reach my destination. โ€”Jimmy Dean.
I canโ€™t change the direction of the wind, but I can adjust my sails to always reach my destination. โ€”Jimmy Dean.
Happiness is an empty gym on a Saturday afternoon! #nhqrocks #nutritionhq #snapnation #oldguylift #fatnfifty  #fitfam #workwins #liftforlife #neverquit
This is why I love what I do when I read stuff like this from @daridler93 and @dropset_beauty341. This is what #americanhulked is all about.
This is why I love what I do when I read stuff like this from @daridler93 and @dropset_beauty341. This is what #americanhulked  is all about.
With my Dallas Christian crew at the Prep State Duals! These boys are starting to put it all together at the right time๐Ÿ’ฏ #neverquit #dallaschristian #state #dallas #coach #wrestling #grappling #dc #chargertough
UPDATE 
_
SWIPE ACROSS to see all of the photos. 
_
For those moved by my previous post and asking if Ali has been helped, he is doing much better now. He has received medical treatment for minor burns and smoke inhalation. His cat has been taken care of and theyโ€™re now reunited again. The Turkish government will help with a new house for him and his local community, the people of Turkey and the power of social media has helped him with funding and supplies #BeKind ๐Ÿ’•
UPDATE _ SWIPE ACROSS to see all of the photos. _ For those moved by my previous post and asking if Ali has been helped, he is doing much better now. He has received medical treatment for minor burns and smoke inhalation. His cat has been taken care of and theyโ€™re now reunited again. The Turkish government will help with a new house for him and his local community, the people of Turkey and the power of social media has helped him with funding and supplies #BeKind  ๐Ÿ’•
๐Ÿ“งTAG Someone who needs to see this!!!
๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡
-
๐Ÿ”ด do you agree??
-
Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡
-
Join our family ๐Ÿ’
Facebook group & page ๐Ÿค˜
-
Chek out the link in bio ๐Ÿ‘†โœ”๏ธ
-
โœ๏ธ๐Ÿ“ธ credit to respective owners
๐ŸŽฏdouble tap if you agree
๐Ÿ“comment your thoughts
๐Ÿ“Œtag someone
๐Ÿ“ฃ turn on post notifications
๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts and share!! ๐Ÿ“ฎ
. . .
.
.
#NGT #NeverGiveUpThoughts #nevergiveup #workhard #bethebest #motivationalquotes #neverquit #motivation #inspiration #believeinyourself #doyourbest #keepmoving #goodvibes #anythingispossible #quotes #quoteoftheday #hustler #winner #success #ambition #workhardplayhard #dream #boss #inspirationalquotes #instagood #instagram
๐Ÿ“งTAG Someone who needs to see this!!! ๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡ - ๐Ÿ”ด do you agree?? - Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡ - Join our family ๐Ÿ’ Facebook group & page ๐Ÿค˜ - Chek out the link in bio ๐Ÿ‘†โœ”๏ธ - โœ๏ธ๐Ÿ“ธ credit to respective owners ๐ŸŽฏdouble tap if you agree ๐Ÿ“comment your thoughts ๐Ÿ“Œtag someone ๐Ÿ“ฃ turn on post notifications ๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts  and share!! ๐Ÿ“ฎ . . . . . #NGT  #NeverGiveUpThoughts  #nevergiveup  #workhard  #bethebest  #motivationalquotes  #neverquit  #motivation  #inspiration  #believeinyourself  #doyourbest  #keepmoving  #goodvibes  #anythingispossible  #quotes  #quoteoftheday  #hustler  #winner  #success  #ambition  #workhardplayhard  #dream  #boss  #inspirationalquotes  #instagood  #instagram 
You know,it is always easier to fool people than to convince them that theyโ€™ve been fooled! โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
โ€ข
#actor #acting #la #losangeles #hollywood #dtla #photoshoot #keepgoing #keeppushing #keepgrinding #keepgrowing #neverstop #neverquit #nevergiveup #dreambig #quotes
An Equinox Warrior aspires towards breaking their personal boundaries even if it results in them breaking themselves!! #Altitude #EquinoxFit #EquinoxWarrior #EquinoxCoach #JustFit #fitness #FitnessWithIker #PersonalDevelopment #PersonalTrainer #BoundaryBreakers #NeverQuit #Focus #Deadlifts #sledgang #kettlebells #plyometrics #TrainHard
๐Ÿ“งTAG Someone who needs to see this!!!
๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡
-
๐Ÿ”ด do you agree??
-
Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡
-
Join our family ๐Ÿ’
Facebook group & page ๐Ÿค˜
-
Chek out the link in bio ๐Ÿ‘†โœ”๏ธ
-
โœ๏ธ๐Ÿ“ธ credit to respective owners
๐ŸŽฏdouble tap if you agree
๐Ÿ“comment your thoughts
๐Ÿ“Œtag someone
๐Ÿ“ฃ turn on post notifications
๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts and share!! ๐Ÿ“ฎ
. . .
.
.
#NGT #NeverGiveUpThoughts #nevergiveup #workhard #bethebest #motivationalquotes #neverquit #motivation #inspiration #believeinyourself #doyourbest #keepmoving #goodvibes #anythingispossible #quotes #quoteoftheday #hustler #winner #success #ambition #workhardplayhard #dream #boss #inspirationalquotes #instagood #instagram
๐Ÿ“งTAG Someone who needs to see this!!! ๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡ - ๐Ÿ”ด do you agree?? - Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡ - Join our family ๐Ÿ’ Facebook group & page ๐Ÿค˜ - Chek out the link in bio ๐Ÿ‘†โœ”๏ธ - โœ๏ธ๐Ÿ“ธ credit to respective owners ๐ŸŽฏdouble tap if you agree ๐Ÿ“comment your thoughts ๐Ÿ“Œtag someone ๐Ÿ“ฃ turn on post notifications ๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts  and share!! ๐Ÿ“ฎ . . . . . #NGT  #NeverGiveUpThoughts  #nevergiveup  #workhard  #bethebest  #motivationalquotes  #neverquit  #motivation  #inspiration  #believeinyourself  #doyourbest  #keepmoving  #goodvibes  #anythingispossible  #quotes  #quoteoftheday  #hustler  #winner  #success  #ambition  #workhardplayhard  #dream  #boss  #inspirationalquotes  #instagood  #instagram 
๐Ÿ“งTAG Someone who needs to see this!!!
๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡
-
๐Ÿ”ด do you agree??
-
Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡
-
Join our family ๐Ÿ’
Facebook group & page ๐Ÿค˜
-
Chek out the link in bio ๐Ÿ‘†โœ”๏ธ
-
โœ๏ธ๐Ÿ“ธ credit to respective owners
๐ŸŽฏdouble tap if you agree
๐Ÿ“comment your thoughts
๐Ÿ“Œtag someone
๐Ÿ“ฃ turn on post notifications
๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts and share!! ๐Ÿ“ฎ
. . .
.
.
#NGT #NeverGiveUpThoughts #nevergiveup #workhard #bethebest #motivationalquotes #neverquit #motivation #inspiration #believeinyourself #doyourbest #keepmoving #goodvibes #anythingispossible #quotes #quoteoftheday #hustler #winner #success #ambition #workhardplayhard #dream #boss #inspirationalquotes #instagood #instagram
๐Ÿ“งTAG Someone who needs to see this!!! ๐ŸŽฏCOMMENTS "YES" ๐Ÿ’ฏ and Double tap if you agree! โค๏ธ READ more below ๐Ÿ‘‡ - ๐Ÿ”ด do you agree?? - Follow ๐Ÿ‘‰ @nevergiveupthoughts for more valuable content ๐Ÿ˜‡ - Join our family ๐Ÿ’ Facebook group & page ๐Ÿค˜ - Chek out the link in bio ๐Ÿ‘†โœ”๏ธ - โœ๏ธ๐Ÿ“ธ credit to respective owners ๐ŸŽฏdouble tap if you agree ๐Ÿ“comment your thoughts ๐Ÿ“Œtag someone ๐Ÿ“ฃ turn on post notifications ๐Ÿค— tag @nevergiveupthoughts / #NeverGiveUpThoughts  and share!! ๐Ÿ“ฎ . . . . . #NGT  #NeverGiveUpThoughts  #nevergiveup  #workhard  #bethebest  #motivationalquotes  #neverquit  #motivation  #inspiration  #believeinyourself  #doyourbest  #keepmoving  #goodvibes  #anythingispossible  #quotes  #quoteoftheday  #hustler  #winner  #success  #ambition  #workhardplayhard  #dream  #boss  #inspirationalquotes  #instagood  #instagram 
Today was leg day๐Ÿ˜”hurting already! However, Iโ€™m eating good down here in NOLA for them gains ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿ˜‚ #legday #nodaysoff #hondurancuisine #goodeats #workforit #train #fitness #thickfit #fitmom #fitchick #bootygains๐Ÿ‘ #eat #neverquit #nevergiveup
Was a squat/bench 5 x 5 kinda night. Top set 390 x 5 for 5th set of squats. 335 x 5 for 5th set of bench. @jpickering_pt #squat #bench #deadlift #lift #fitness #igfitness #igfit #power #thick #powerlifter #powerlifting #bodybuilder #powerbuilder #bodybuilding #muscle #tattoo #workout #exercise #gym #fit #kelowna #neverquit #beyou #punisher
After chest session tonight This is where Iโ€™m at physique wise, sitting at 288-90lbs the goal is 240lbs by June. Lots of hard work ahead but Iโ€™m determined to reach my goals and set new ones ๐Ÿค™๐Ÿผ #workoutmotivation #workout #workinprogress #workingout #weightlossjourney #weightlosstransformation #weightlossmotivation #weightloss #weightlifting #bodybuilding #bodytransformation #stayhungry #neverfull #determined #obesetobeast #youvsyou #strengthtraining #fitness #fitnessmotivation #fitlife #gym #gymmotivation #neverquit #projectrock #rockdelta #underarmour #betterme
After chest session tonight This is where Iโ€™m at physique wise, sitting at 288-90lbs the goal is 240lbs by June. Lots of hard work ahead but Iโ€™m determined to reach my goals and set new ones ๐Ÿค™๐Ÿผ #workoutmotivation  #workout  #workinprogress  #workingout  #weightlossjourney  #weightlosstransformation  #weightlossmotivation  #weightloss  #weightlifting  #bodybuilding  #bodytransformation  #stayhungry  #neverfull  #determined  #obesetobeast  #youvsyou  #strengthtraining  #fitness  #fitnessmotivation  #fitlife  #gym  #gymmotivation  #neverquit  #projectrock  #rockdelta  #underarmour  #betterme 
We tried to wear #theboy out today, we think it worked. If he will #sleep later than 5am I will think it worked.
Ice skating, three times around a track, climbing bleachers, gymnastics class, and general out and about errands. And we will #doitagain tomorrow.
.
.
.
.
#lovemyfamily #familytime #familyadventures #hockey #iceskating #olympicoval #learning #neverstop #neverquit
A super short run that I managed to squeeze into my Saturday morning!! Loving my 4:30 am weekday routine and still slowly seeing results!! ๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ
A super short run that I managed to squeeze into my Saturday morning!! Loving my 4:30 am weekday routine and still slowly seeing results!! ๐Ÿ˜Š๐Ÿ’ช๐Ÿฝ
I never lose I either win or I learn
#neverquit
I never lose I either win or I learn #neverquit 
Don't be afraid to have confidence. Get up and be you. Never underestimate what you can do! Allow yourself to be successful! God made you to be someone, be important, be you! #confidence #bestrong #allowyourself #successstartswithyou #besuccessful #godmadeyoubeautiful #neverquit #selfimage #selftalk #selfconfidence #beyourself #beyourbest #beyou #youaregreat #neverunderestimate #beautyineverything #keepfighting #loveyourself #allowinglifetoflow
Who Want To Make $150 Or More A Day ๐Ÿ’ฐ Dm Me ๐Ÿ’ธ๐Ÿ’ตโคดClick The Link In My Bio To Start Earning $25 For Every Email You Process
Who Want To Make $150 Or More A Day ๐Ÿ’ฐ Dm Me ๐Ÿ’ธ๐Ÿ’ตโคดClick The Link In My Bio To Start Earning $25 For Every Email You Process
TBAR ROWS 4 PLATES X 10..
After deads I did these n then 1 arm tbarows superset with shrugs to wrap it up as the gym closed early today..So about a couple hours I got a decent training session in...Still I was feeling a little nauseous in between sets n even now here at home..
#Letsgetit #Tbarrows #Backday #Noexcuses #Nopain #Nolimitaslimit #Trainhard #Staystrong #Strongmindstrongbody #Neverquit #Ageisastateofmind #Leannmean #Pushlimits #Gymlife #Fitdad #Powerbodybuilding #Powerlifting #Bodybuilding #Martialarts #Jkd #Belimitless
TBAR ROWS 4 PLATES X 10.. After deads I did these n then 1 arm tbarows superset with shrugs to wrap it up as the gym closed early today..So about a couple hours I got a decent training session in...Still I was feeling a little nauseous in between sets n even now here at home.. #Letsgetit  #Tbarrows  #Backday  #Noexcuses  #Nopain  #Nolimitaslimit  #Trainhard  #Staystrong  #Strongmindstrongbody  #Neverquit  #Ageisastateofmind  #Leannmean  #Pushlimits  #Gymlife  #Fitdad  #Powerbodybuilding  #Powerlifting  #Bodybuilding  #Martialarts  #Jkd  #Belimitless 
Started the new year with tracking my workout data in my notebook.๐Ÿ““ Even 1 more extra rep from the week before is a big positive for me. Being in a crazy rush to reach your goals can discourage you. Because reality is, breaking through plateauโ€™s are hard. Losing that stubborn fat is difficult, adding 5 lbโ€™s to a max lift takes time. So be juiced up when you have any sort of positive gain from the previous week, and keep that momentum going. ๐Ÿ’ฏ ๐Ÿ’ช๐Ÿผ๐Ÿฅ—๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ๐Ÿ„๐Ÿป๐Ÿคผโ€โ™‚๏ธ๐Ÿ†๐Ÿ”ฅ๐Ÿ’ฆ
โš”๏ธ#ironsharpensiron โš”๏ธ
#gethealthy #healthylifestyle #pushpullgrind  #fitfam #fitnessjourney #ironaddict #fitnessmotivation #fitspo #fitspiration #gym #gymlife #gymmotivation #instafit #instafitness #beastmode #gymflow #marathon #marathontraining #runners #lybb #gains #cardio #fitness #fitnessaddict #bodybuilding #trainhard #noexcuses #neverquit #fitlife
Started the new year with tracking my workout data in my notebook.๐Ÿ““ Even 1 more extra rep from the week before is a big positive for me. Being in a crazy rush to reach your goals can discourage you. Because reality is, breaking through plateauโ€™s are hard. Losing that stubborn fat is difficult, adding 5 lbโ€™s to a max lift takes time. So be juiced up when you have any sort of positive gain from the previous week, and keep that momentum going. ๐Ÿ’ฏ ๐Ÿ’ช๐Ÿผ๐Ÿฅ—๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐ŸŒ๐Ÿผโ€โ™€๏ธ๐Ÿ„๐Ÿป๐Ÿคผโ€โ™‚๏ธ๐Ÿ†๐Ÿ”ฅ๐Ÿ’ฆ โš”๏ธ#ironsharpensiron  โš”๏ธ #gethealthy  #healthylifestyle  #pushpullgrind  #fitfam  #fitnessjourney  #ironaddict  #fitnessmotivation  #fitspo  #fitspiration  #gym  #gymlife  #gymmotivation  #instafit  #instafitness  #beastmode  #gymflow  #marathon  #marathontraining  #runners  #lybb  #gains  #cardio  #fitness  #fitnessaddict  #bodybuilding  #trainhard  #noexcuses  #neverquit  #fitlife 
#SwipeLeft - Such an awesome afternoon in Newport Beach catching up with an old friend! #California #friends #sun #sand -----
Don't just live, live creatively! ๐ŸŽจ๐Ÿ’œ
#fitness #getfit #befit #neverquit #noexcuses #fitspo #zumba #nyc #latinaboss #health #train #dance #music #letitmoveyou #motivated #focused #goals #inspired #ShapeUpNYC #nyc #brooklyn
๐Ÿšจ LONG POST ALERT ๐Ÿšจ 
Please take the time to read. ๐Ÿ™๐Ÿป This right here. ๐Ÿ‘†๐Ÿผ This is what my dream coming true looks like. 
I hustled my ASS off for 12 years for other peopleโ€™s dreams. Iโ€™d pour a tiny piece of myself into my own dreams and goals - but thatโ€™s where it always stopped. I always chose to work harder in my unrewarding 9-5, than I chose to work for me. 
It nearly ruined me. 
The compound effect takes us all if we donโ€™t recognize itโ€™s power and use it in the right way. 
We can โ€œmanageโ€ the day to day if we are living unaligned, but that daily โ€œsurvivalโ€ mode will surely combust one day - In the form of illness, failed relationships, lost jobs, burnout, stress, depression...it comes for us, eventually. 
Everyoneโ€™s definition of alignment is different. And that is why it is so important to focus on your OWN and stop aligning yourself to other peopleโ€™s worlds, lives, beliefs, influence and ways of being. The only place to align yourself is within. 
Does this mean my life is easy? No. It is with EASE, but not EAS-Y.
It means the โ€œhardโ€ that I face, is the one I willingly and passionately CHOOSE to face. I CHOOSE this hard, over the hard I left behind me - now & always.  Itโ€™s not even a question. 
Does this mean I donโ€™t feel stress? No. It means the stress I feel is only dictated by me - and nothing external to me. Iโ€™m in the driverโ€™s seat. Fear and stress are here, but I make them sit in the back seat. Thatโ€™s a solid boundary. 
Itโ€™s Saturday night and I was pulling some berries and wine from the fridge. Taking a gentle break from putting the finishing touches on a workbook for the tribe of awaiting women on Monday. 
I started to cry. It hit me. I did it. I took the Big Leap - the one I thought I would only ever read about in books, โ€œwishingโ€ it was me. 
Thereโ€™s one thing Iโ€™ve learned, above all else - we are responsible. If we want something - we must stop wishing it and start BEING it. Itโ€™s our responsibility. 
KEEP READING IN THE COMMENTS ๐Ÿ‘‡๐Ÿผ
๐Ÿšจ LONG POST ALERT ๐Ÿšจ Please take the time to read. ๐Ÿ™๐Ÿป This right here. ๐Ÿ‘†๐Ÿผ This is what my dream coming true looks like. I hustled my ASS off for 12 years for other peopleโ€™s dreams. Iโ€™d pour a tiny piece of myself into my own dreams and goals - but thatโ€™s where it always stopped. I always chose to work harder in my unrewarding 9-5, than I chose to work for me. It nearly ruined me. The compound effect takes us all if we donโ€™t recognize itโ€™s power and use it in the right way. We can โ€œmanageโ€ the day to day if we are living unaligned, but that daily โ€œsurvivalโ€ mode will surely combust one day - In the form of illness, failed relationships, lost jobs, burnout, stress, depression...it comes for us, eventually. Everyoneโ€™s definition of alignment is different. And that is why it is so important to focus on your OWN and stop aligning yourself to other peopleโ€™s worlds, lives, beliefs, influence and ways of being. The only place to align yourself is within. Does this mean my life is easy? No. It is with EASE, but not EAS-Y. It means the โ€œhardโ€ that I face, is the one I willingly and passionately CHOOSE to face. I CHOOSE this hard, over the hard I left behind me - now & always. Itโ€™s not even a question. Does this mean I donโ€™t feel stress? No. It means the stress I feel is only dictated by me - and nothing external to me. Iโ€™m in the driverโ€™s seat. Fear and stress are here, but I make them sit in the back seat. Thatโ€™s a solid boundary. Itโ€™s Saturday night and I was pulling some berries and wine from the fridge. Taking a gentle break from putting the finishing touches on a workbook for the tribe of awaiting women on Monday. I started to cry. It hit me. I did it. I took the Big Leap - the one I thought I would only ever read about in books, โ€œwishingโ€ it was me. Thereโ€™s one thing Iโ€™ve learned, above all else - we are responsible. If we want something - we must stop wishing it and start BEING it. Itโ€™s our responsibility. KEEP READING IN THE COMMENTS ๐Ÿ‘‡๐Ÿผ
Even when you trying to make life happen, it can happen without YOU. โ€œAinโ€™t Shitโ€ https://soundcloud.com/gussycorleonemusic/aint-shit Link in the bioโ€ผ๏ธ๐Ÿ™๐Ÿพโœ”๏ธ๐Ÿ’ฏ #AintShit #SoundCloud #IAmMe #IAmMusic #MoodMusic #VibeWithMe #MusicFlow #CorleoneGang  #AnotherDay #Relationships #Life #GameChanger #Expectations #GussyCorleone #CorleoneTalk #Grind #Faith #Focus #Determination #InstaDaily #ICantMakeThisUp #NeverGiveUp #NeverQuit #NoDaysOff #NoLabelNoMercy #WOLF
Even when you trying to make life happen, it can happen without YOU. โ€œAinโ€™t Shitโ€ https://soundcloud.com/gussycorleonemusic/aint-shit Link in the bioโ€ผ๏ธ๐Ÿ™๐Ÿพโœ”๏ธ๐Ÿ’ฏ #AintShit  #SoundCloud  #IAmMe  #IAmMusic  #MoodMusic  #VibeWithMe  #MusicFlow  #CorleoneGang  #AnotherDay  #Relationships  #Life  #GameChanger  #Expectations  #GussyCorleone  #CorleoneTalk  #Grind  #Faith  #Focus  #Determination  #InstaDaily  #ICantMakeThisUp  #NeverGiveUp  #NeverQuit  #NoDaysOff  #NoLabelNoMercy  #WOLF 
โ€œEveryone has a plan until they get punched in the face.โ€ -Mike Tyson-  #boxer #fighter #trainhard #neverquit #hardwork #sarifice #results #mcnairboys #saturdaynight #happy @david_mcnair_ @danielmcnair24 @trippingonmusic
Legs calves shoulder #workout video โ˜๐Ÿฝ #believeinyourself #nevergiveup #neverquit #whateverittakes #trainhard #beastmode #instagood #loveitkillit #healthylifestyle #holdthevisiontrusttheproces#follow #gym #fitness #motivation #strong #muscle @5percentnutrition @1dayumay #bestbrand #dontlosefocus #doyou #gymaddict #positivevibes #lovegod #guyswithtattoos #welcometomyworld ๐Ÿ’ฏ๐Ÿ‡ต๐Ÿ‡ทโค๏ธ๐ŸŒŽ๐Ÿ™๐Ÿฝ๐ŸŒ๐Ÿ™๐Ÿฝ๐ŸŒ๐Ÿ™๐Ÿฝ๐Ÿ…๐Ÿฆ๐Ÿฆ
Legs calves shoulder #workout  video โ˜๐Ÿฝ #believeinyourself  #nevergiveup  #neverquit  #whateverittakes  #trainhard  #beastmode  #instagood  #loveitkillit  #healthylifestyle  #holdthevisiontrusttheproces #follow  #gym  #fitness  #motivation  #strong  #muscle  @5percentnutrition @1dayumay #bestbrand  #dontlosefocus  #doyou  #gymaddict  #positivevibes  #lovegod  #guyswithtattoos  #welcometomyworld  ๐Ÿ’ฏ๐Ÿ‡ต๐Ÿ‡ทโค๏ธ๐ŸŒŽ๐Ÿ™๐Ÿฝ๐ŸŒ๐Ÿ™๐Ÿฝ๐ŸŒ๐Ÿ™๐Ÿฝ๐Ÿ…๐Ÿฆ๐Ÿฆ