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🤘🏻 Peace out @valdisere ! See you soon 😉⛷❄️ #ontheroadagain #monday #newweek #newchallenges #selfie
My new challenge - Body Fitness Competitor 💪

On the left just after I ran 2 FULL Marathons for charity - fittest iv have been in my life. 👌 Didnt care what was on the 🍽 tho.. who would being this crazy fit!? On the right... NO Cardio!! 🙈 correct... 2000 calories of the cleanest balanced foods, 3lt water and weight training over last 8 months... aka Pro Coached by Michelle Morris 👌🏆❤ Hardest thing is to change your mind and trust what you are coached!  Eatting every 3 hours and feeling so full felt so wrong but Look at how my body responded! Weight has dropped somewhat, but the inches lost and the definition 💪

Im Just as happy as I was in the first picture so I guess what ever you do and how ever you look - doesnt matter as long as you smile from within 😊 ❤

#newchallenges #healthier #bodyfitness 
#loveyourselffromtheinsideout
My new challenge - Body Fitness Competitor 💪 On the left just after I ran 2 FULL Marathons for charity - fittest iv have been in my life. 👌 Didnt care what was on the 🍽 tho.. who would being this crazy fit!? On the right... NO Cardio!! 🙈 correct... 2000 calories of the cleanest balanced foods, 3lt water and weight training over last 8 months... aka Pro Coached by Michelle Morris 👌🏆❤ Hardest thing is to change your mind and trust what you are coached! Eatting every 3 hours and feeling so full felt so wrong but Look at how my body responded! Weight has dropped somewhat, but the inches lost and the definition 💪 Im Just as happy as I was in the first picture so I guess what ever you do and how ever you look - doesnt matter as long as you smile from within 😊 ❤ #newchallenges  #healthier  #bodyfitness  #loveyourselffromtheinsideout 
Genç liderlerle bir akşam yemeği yeyip geleceğim, çok da şeyetmeyelim please 🤪 #ylc #digitaltransformation #newchallenges #youngleaders #ylc2017 #bcg #aeronautics #thy #istanbul #milan #milano #saw #dinner #onenightonly
Here we go 2017.. 😅 2 weeks to go till we welcome 2018! 😋Another great year hopefully for everybody 🙌🏻 🙃 #2017 #2018 #newyear #newchapter #newchallenge #newchallenges #life #youonlyliveonce #yolo #men #boy #inked #happy
Fra 1999 til 2002 lollet jeg rundt i Australia og fant ut at filmstudier var the shit og edderkopper og haier the worst. Rundt nyttår 2018, om visum-vaktene står oss bi, reiser jeg til Sydney for å være VGs nattevaktkvinne i solen i ett år. Gleder meg vilt, er spent og glad.
#sydney #newjob #newchallenges
Fra 1999 til 2002 lollet jeg rundt i Australia og fant ut at filmstudier var the shit og edderkopper og haier the worst. Rundt nyttår 2018, om visum-vaktene står oss bi, reiser jeg til Sydney for å være VGs nattevaktkvinne i solen i ett år. Gleder meg vilt, er spent og glad. #sydney  #newjob  #newchallenges 
SUNDAY BUMDAY 🍑💜💚💙
I am teaching #Lyra next term @thepoleparlour starting 8pm Tuesday 8th January, 2018. Don’t miss out!!
#newyear #newchallenges #thepoleparlour
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#checkoutmyhammies #heartshaped #legs #hamstrings #adductors #girlswithmuscle #pike #hairflick #aeriallyra #aerialarts #aerialartist #spinning #aerialist #hoop #aerials #aerialistsofig #backyardfun #inthegarden #sunshine #sunnydays #tppgirl #sundayfunday #goodvibes
SUNDAY BUMDAY 🍑💜💚💙 I am teaching #Lyra  next term @thepoleparlour starting 8pm Tuesday 8th January, 2018. Don’t miss out!! #newyear  #newchallenges  #thepoleparlour  . . . . #checkoutmyhammies  #heartshaped  #legs  #hamstrings  #adductors  #girlswithmuscle  #pike  #hairflick  #aeriallyra  #aerialarts  #aerialartist  #spinning  #aerialist  #hoop  #aerials  #aerialistsofig  #backyardfun  #inthegarden  #sunshine  #sunnydays  #tppgirl  #sundayfunday  #goodvibes 
Kiitos ALIVE ihanasta vuodesta ❤ Sain vielä viimosena työpäivänä kunnian lanseerata uuden BP104 ohjelman 😍 Superihanat työkaverit, mahtava yhteishenki työntekijöiden sekä asiakkaiden kesken..parempaa ei ois voinu toivoa. Nyt sitten lähetään valloittaan Turkua 😀💪 #onnionihanatyöpaikka #lastdayatwork #newchallenges #uudethaasteet #bodypump
Kiitos ALIVE ihanasta vuodesta ❤ Sain vielä viimosena työpäivänä kunnian lanseerata uuden BP104 ohjelman 😍 Superihanat työkaverit, mahtava yhteishenki työntekijöiden sekä asiakkaiden kesken..parempaa ei ois voinu toivoa. Nyt sitten lähetään valloittaan Turkua 😀💪 #onnionihanatyöpaikka  #lastdayatwork  #newchallenges  #uudethaasteet  #bodypump 
Happy Monday everyone! Start your day off right #fatcup of #fatcoffee☕️ #betterfocus #bettermood #coffeeaddict #coffeefirst😂#happymonday #newweek #newgoals💪 #newchallenges #nevergiveup #fat2fitmom #goals😍 #gamechanger👊 #blessed🙏 #totallyconfident #loveyourself💖#lovemylife
Monday, it’s time to GRIND.  Let’s do this!  Jam packed days- just how I like it.💪🏼💪🏼💪🏼🙌🏼🙌🏼🙌🏼 #newweek #newgoals #newchallenges #GRIT
Monday, it’s time to GRIND. Let’s do this! Jam packed days- just how I like it.💪🏼💪🏼💪🏼🙌🏼🙌🏼🙌🏼 #newweek  #newgoals  #newchallenges  #GRIT 
Here we go 2017.. 😅 2 weeks to go till we welcome 2018! 😋Another great year hopefully for everybody 🙌🏻 🙃 #2017 #2018 #newyear #newchapter #newchallenge #newchallenges #life #youonlyliveonce #yolo #men #boy #inked #happy
This is your monday 💪🏻 #monday #positivevibes #newchallenges #behappy #sunnyday #neverstop #lovelife #me #keepsmiling
💛👄New Monday, new week, new goals! 😍❤💪 #airamassage #masseur #goodmorning #goodvibes #happymonday #newgoals #newchallenges
His and hers breakfast! His is the first, he is so easily pleased at times, but he worries me that he isn't getting enough nutrients 😬😬 Mine is the second! I am always willing to try different flavour combinations based on what I have in the fridge or cupboards. I get bored cooking so breakfast tends to be what ever is quick, this was definitely satisfying! Starting the day with a big breakfast to warm me up so as I can concentrate on the day ahead! Plenty to do! #hisandhers #breakfast #mixingitup #quickandeasy #officeinbed #workingonmyself #growingabusiness #newchallenges
His and hers breakfast! His is the first, he is so easily pleased at times, but he worries me that he isn't getting enough nutrients 😬😬 Mine is the second! I am always willing to try different flavour combinations based on what I have in the fridge or cupboards. I get bored cooking so breakfast tends to be what ever is quick, this was definitely satisfying! Starting the day with a big breakfast to warm me up so as I can concentrate on the day ahead! Plenty to do! #hisandhers  #breakfast  #mixingitup  #quickandeasy  #officeinbed  #workingonmyself  #growingabusiness  #newchallenges 
'A cup of tea makes everything better' - Monday Mornings: a cosy bed, tea, slipper socks, and opening packages of all the orders you made on the weekend 🌹

#positivevibes #behappy #choosehappiness #thinkwisely #positivity #behumble #befree #freesoul #ambition #motivation #womenentrepreneur #girlboss #womeninbusiness #staystrong #newchallenges #embracechange #fearnothing #nofear #happyface #smile #freesoul #peaceandlove
Für @freiseindesign_lifestyle_blog bedeutet Aktivsein viel mehr als Sport zu treiben. “Es ist die Freude an der Bewegung selbst und die Liebe zum Draußensein” Lest mehr auf @freiseindesign_lifestyle_blog und erlangt einen Einblick in Friederikes Reise nach Kanada #peakperformance #thisispeakperformance #thisisppby #collab #outdoor #friends #newchallenges #bestdressed #beingactive #beingoutdoor #greatoutdoors
Rest day for me until I get better of this flu. 😷. However, just realized that only 20 more days for 2018 🙌🙏💪 #excited #newchallenges #excited #goals #nevergiveup #fitfam #oldie #fitness #gym #gymselfie #gymrat #girlswholift #girlsthatlift #fit #fitchick #fitgirl #gymgirl #bikinicompetitor #fitnessgirl #workout #training #fitnessaddict #squats #fitnesslifestyle #girl #instafit #gains #cardio #restday #bodybuilding #mondaymotivation
Rest day for me until I get better of this flu. 😷. However, just realized that only 20 more days for 2018 🙌🙏💪 #excited  #newchallenges  #excited  #goals  #nevergiveup  #fitfam  #oldie  #fitness  #gym  #gymselfie  #gymrat  #girlswholift  #girlsthatlift  #fit  #fitchick  #fitgirl  #gymgirl  #bikinicompetitor  #fitnessgirl  #workout  #training  #fitnessaddict  #squats  #fitnesslifestyle  #girl  #instafit  #gains  #cardio  #restday  #bodybuilding  #mondaymotivation 
#goodmonday and plenty of them #goodvibesonly you Lovelies 😘
❤ #newday #newweek #newchallenges and christmas is getting closer fast... 🙃 Today we are going to make the 2018 photo calendars for the family - we've been doing them for many many years now and we all love them - we make one for ourselves as well 😍
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FRUITS 🍊🍎🍐
#eyecandy #mondayvibes #mondaymotivation #brekkie #zerowaste #glutenfree #crueltyfree #vegan #rawfood #freefrom #plantbased #plantpower #fruitlove #energyfood #lebensmittel #dubistwasduisst #dahoam  #gesundessen #frühstück #glutenfrei #fitindentag #fitfürsleben #obst #früchte  #foodgram 🍇🍉🍒🍓🍍🍑🍇
#goodmonday  and plenty of them #goodvibesonly  you Lovelies 😘 ❤ #newday  #newweek  #newchallenges  and christmas is getting closer fast... 🙃 Today we are going to make the 2018 photo calendars for the family - we've been doing them for many many years now and we all love them - we make one for ourselves as well 😍 E A T Y O U R FRUITS 🍊🍎🍐 #eyecandy  #mondayvibes  #mondaymotivation  #brekkie  #zerowaste  #glutenfree  #crueltyfree  #vegan  #rawfood  #freefrom  #plantbased  #plantpower  #fruitlove  #energyfood  #lebensmittel  #dubistwasduisst  #dahoam  #gesundessen  #frühstück  #glutenfrei  #fitindentag  #fitfürsleben  #obst  #früchte  #foodgram  🍇🍉🍒🍓🍍🍑🍇
🤘🏻 Peace out @valdisere ! See you soon 😉⛷❄️ #ontheroadagain #monday #newweek #newchallenges #selfie
📸 @kingdomdrivendaily
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What good is this life if it is not filled with love? Love your neighbour, love the beauty of God’s creations, love who you are. By focusing on letting the Lord love through you today, it can significantly change the way you approach any conversation or situation.

You are loved folks. Let this encourage you today.
#kingdom #Jesus #entrepreneur #entrepreneurship #purpose #inspiration #motivation #verse #quote #daily #drive #greatness #Monday #lifestyleofachristian  #fullofjoy #praiseGod #newbeginnings #newchallenges  #Trust #JesuslsLord #GodlsGreat #JesusChrist #Christ #Grace #Faith #ThanksGod #ThankYouJesus #GodisLove #💕
📸 @kingdomdrivendaily ・・・ What good is this life if it is not filled with love? Love your neighbour, love the beauty of God’s creations, love who you are. By focusing on letting the Lord love through you today, it can significantly change the way you approach any conversation or situation. You are loved folks. Let this encourage you today. #kingdom  #Jesus  #entrepreneur  #entrepreneurship  #purpose  #inspiration  #motivation  #verse  #quote  #daily  #drive  #greatness  #Monday  #lifestyleofachristian  #fullofjoy  #praiseGod  #newbeginnings  #newchallenges  #Trust  #JesuslsLord  #GodlsGreat  #JesusChrist  #Christ  #Grace  #Faith  #ThanksGod  #ThankYouJesus  #GodisLove  #💕
SAY HI 
@austinmahone @codekomusic 
Tag @austinmahone @codekomusic ⬇⬇⬇ & comment "SAY HI " letter by letter 🤘
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#sayhi #austinmahone #codekomusic #populardancetrends #leananddabb #hitthatbitforthegram #popping #animation #tutting #footwork #viral #trending #danceon #worldofdance #dancechallenge #newchallenge #newchallenges #monstercat #spinninrecords #ncs #trapnation #yakfilms #sxstv #runningmanchallenge #mannequinchallenge  #invisibleboxchallenge #theshaderoom #chrisbrown #teambreezy #ftc
Genç liderlerle bir akşam yemeği yeyip geleceğim, çok da şeyetmeyelim please 🤪 #ylc #digitaltransformation #newchallenges #youngleaders #ylc2017 #bcg #aeronautics #thy #istanbul #milan #milano #saw #dinner #onenightonly
our #topteam from the KOLBUS demonstration center we look forward to #newchallenges in 2018 we will be the #KOLBUSBOXline system consistently expand and #furtherperfect - because that is the best answer to your innovation process #luxurypackaging #weloveprint #welovepackaging
Help me please 😄 Looking for old toys in Amsterdam! If you have any (broken) old action figure puppets or any other plastic toy creatures I'll be glad to pick them up and give a new life in the shape of a lamp!

This little experiment ended up nicely! A lamp made from second hand toys and other recycled materials. ♻️ I'm gonna make more, because it's fun to do and I love the end result 😍❤️ #Estherisch #EstherischVerantwoord  #recyclingart #recycle #art #interiordesign #upcycling #handmadelamp  #monsters #weirdart #instaart #lowbrowart #popsurrealism #popsurrealismart #Amsterdam #creatief #creative #diy #diylamp #upcycle #fun #inspiration #artistoninstagram #newchallenges #happy #home #styling #wooninrichting #interieur #interieurstyling
Help me please 😄 Looking for old toys in Amsterdam! If you have any (broken) old action figure puppets or any other plastic toy creatures I'll be glad to pick them up and give a new life in the shape of a lamp! This little experiment ended up nicely! A lamp made from second hand toys and other recycled materials. ♻️ I'm gonna make more, because it's fun to do and I love the end result 😍❤️ #Estherisch  #EstherischVerantwoord   #recyclingart  #recycle  #art  #interiordesign  #upcycling  #handmadelamp   #monsters  #weirdart  #instaart  #lowbrowart  #popsurrealism  #popsurrealismart  #Amsterdam  #creatief  #creative  #diy  #diylamp  #upcycle  #fun  #inspiration  #artistoninstagram  #newchallenges  #happy  #home  #styling  #wooninrichting  #interieur  #interieurstyling 
Mi dicono che la pasta al forno fosse parecchio INSTAGRAMMABILE, pertanto: eccola #newchallenges #leavventuredicalimero
#goodbye #mansku ❤ It was a #greatjourney but time for #newchallenges and #newopportunities 💙 #movingtogether to start our lives #together ☺️ #ilovemylife #bestboyfriend #avopari 😮 #uudenalku #uudettuulet
Wiehoee, we vliegen er weer in. Het is weer maandag en I LOVE IT. Begin van de nieuwe week vol nieuwe uitdagingen en een heavy krachtweek. Kom maar op: ik ben er klaar voor! 💪🏼🇳🇱❤️ #dreambig #newchances #newchallenges #teamnl #pitcher #netherlands #softball #fastpitch #happykid #leinslovelylife #fitkid #gettinbettereveryday #teamnl
Have a Bright and Shinning week ahead!! Good morning... #2daevents #goodmorning #newweek #newblessings #newopportunities #newchallenges #newsolutions #newideas 
Enjoy!!!!
Just messing about but wow this is difficult - maybe held it for a couple sec?! 😂😂 new challenges ahead it’s scary but also very exciting #practice #practicedaily #practiceandalliscoming #ashtanga #yoga #yogalife #yogajourney #yogacommunity #ashtangayoga #handstand #bringon2018 #newchallenges #moving #soon #amsterdam #iamsterdam #cantwait #bestrong #happy #santosha #tapas #lotus #mudandlotus #ganesha #removerofobstacles
Kiitos ALIVE ihanasta vuodesta ❤ Sain vielä viimosena työpäivänä kunnian lanseerata uuden BP104 ohjelman 😍 Superihanat työkaverit, mahtava yhteishenki työntekijöiden sekä asiakkaiden kesken..parempaa ei ois voinu toivoa. Nyt sitten lähetään valloittaan Turkua 😀💪 #onnionihanatyöpaikka #lastdayatwork #newchallenges #uudethaasteet #bodypump
Kiitos ALIVE ihanasta vuodesta ❤ Sain vielä viimosena työpäivänä kunnian lanseerata uuden BP104 ohjelman 😍 Superihanat työkaverit, mahtava yhteishenki työntekijöiden sekä asiakkaiden kesken..parempaa ei ois voinu toivoa. Nyt sitten lähetään valloittaan Turkua 😀💪 #onnionihanatyöpaikka  #lastdayatwork  #newchallenges  #uudethaasteet  #bodypump 
Orange is the new black! Litterally! 😁😁
Being over 40 and dare to embrace some French style ... what the hell, life is more fun in colors 😃😃👊👊😜😜💪💪
#orangeisthenewblack #brighthairdontcare #newblack #crazyhair #daretobedifferent #atworklike #mondaymorning #newchallenges
SECRET ??? IT DOESN'T COME FROM WHAT YOU DO OCCASIONALLY... IT COMES FROM WHAT YOU DO CONSISTENTLY !!! HARD WORK WILL NEVER LIE TO YOU 😆🎶💪👱happymonday#morningmotivation#newweek#newchallenges#gymgoals#fitcouple#fitlovers#bootytransformation#bootyworkers#fit4life#cleaneating#superfoods#gymlife#hardwork#bootygains#createmuscle#bodydedication#staysexy&strong#workout#liftingweights#bodybuilders#summerbodies#fitnessmodels#abs#leanmachine#peachbooty#squatslady#happylifestyle😆
SECRET ??? IT DOESN'T COME FROM WHAT YOU DO OCCASIONALLY... IT COMES FROM WHAT YOU DO CONSISTENTLY !!! HARD WORK WILL NEVER LIE TO YOU 😆🎶💪👱happymonday#morningmotivation #newweek #newchallenges #gymgoals #fitcouple #fitlovers #bootytransformation #bootyworkers #fit4life #cleaneating #superfoods #gymlife #hardwork #bootygains #createmuscle #bodydedication #staysexy &strong#workout #liftingweights #bodybuilders #summerbodies #fitnessmodels #abs #leanmachine #peachbooty #squatslady #happylifestyle 😆
On my may to start a buzy week #cardio @studiojobbsprek #followmyshoes #mylife #energized #newchallenges
https://youtu.be/e3fpq997mBg od rana❤  Dzień dobry poniedzialku !;)#mondaymorning #newweek #newchallenges #goodday #instagirl #polishgirl #follow4follow #haveaniceday #picoftheday
Ready for this week 👍🌸 #newweek #newchallenges #hr #lovemyjob
#HelloMonday It's Monday, perfect time to reboot and start fresh. Have a great week!
#monday #reboot #FreshStart #fresh #coffee #goodmorning #morningcoffee #perfecttime #newweek #newchallenges
________________________________________________________#do#more#things#that#make#you#forget#to#check#your#phone
#quote#quoteoftheday#hello#monday#newweek#newchallenges#haveagoodday#everyone
Couldn't resist posting another one from our summit yesterday. Could hardly believe how sore I was all over today but I'm still quite proud of our accomplishment and am definitely adding a drone to the list of things I want to get after seeing these awesome photos!

#sangorgonio #soreallover #summit #greatcompany #beautiful #socal #GLT #lovinglife #newchallenges #girlswhohike #neverstopexploring #californialiving #dronephotography #18miles #5300ft #adventureawaits
Couldn't resist posting another one from our summit yesterday. Could hardly believe how sore I was all over today but I'm still quite proud of our accomplishment and am definitely adding a drone to the list of things I want to get after seeing these awesome photos! #sangorgonio  #soreallover  #summit  #greatcompany  #beautiful  #socal  #GLT  #lovinglife  #newchallenges  #girlswhohike  #neverstopexploring  #californialiving  #dronephotography  #18miles  #5300ft  #adventureawaits 
That weekend is done.

#MondayMotivation 
#NewWeekNewGoals
#NewChallenges
#NewAdventures
#NewExperiences
#NewMemories
#LiveTheLife

A blessed, fruitful and productive week ahead. Love all round 😍
When jumping over a frozen stream looks graceful but didn’t feel graceful 😂👌 🐎
When jumping over a frozen stream looks graceful but didn’t feel graceful 😂👌 🐎
Noche de equipajes, música e ideas #newchallenges
🌈 Para alcanzar la felicidad se necesita atravesar situaciones, obstáculos, días malos, tristes, oscuros...No se valora el estar arriba sin estar abajo primero. Hay que seguir adelante, ser valientes, constantes, confiar en ti mismo. 💫 Porque es la oscuridad la que te dará la motivación de seguir adelante, de luchar por tus sueños y brillar tal cual lo hacen las estrellas. ✨#positivibes #life #dontgiveup #strong #newopportunities #newbeginnings #believe #dontbeafraid #thebestitsyettocome #believeinyourself #followyourheart #newchallenges #createyourlife #newday #love #shinelikeastar
🌈 Para alcanzar la felicidad se necesita atravesar situaciones, obstáculos, días malos, tristes, oscuros...No se valora el estar arriba sin estar abajo primero. Hay que seguir adelante, ser valientes, constantes, confiar en ti mismo. 💫 Porque es la oscuridad la que te dará la motivación de seguir adelante, de luchar por tus sueños y brillar tal cual lo hacen las estrellas. ✨#positivibes  #life  #dontgiveup  #strong  #newopportunities  #newbeginnings  #believe  #dontbeafraid  #thebestitsyettocome  #believeinyourself  #followyourheart  #newchallenges  #createyourlife  #newday  #love  #shinelikeastar