#tb To Silvester 💓
Wow jetzt sind schon wieder 16 Tage aus dem neuen Jahr vorbei. Ich finde das so erschreckend wie schnell die Zeit rennt 🤔
Deshalb sollte man auch jeden Tag genießen 😊
Einen schönen Tag euch 💓
CHANGE = GROWTH 🔄
Joined the new gym 👉🏼 it’s not a secret.
I joined because I wanted something different! I needed to change it up and needed to get out of my comfort zone. Even though I’m always trying to change things up I’ve just naturally plateaued using the same equipment/setup for so long.
REAL talk here: I forgot how intimidating new machines are and how intimidating seeing new faces can be. A new environment can be scary -even as a personal trainer! I consider myself a fitness professional- yet this gym has equipment I am TOTALLY unfamiliar with. I literally had to ask someone to show me how to operate a leg press 😖(I’m definitely out of my comfort zone!)
But that doesn’t mean I should run away and revert back to my old ways. This is an opportunity for growth both mentally and physically. If I’m not willing to change then how can I expect my clients to change?
I won’t let fear of looking silly stop me from learning, I won’t let the opinions of others stop me from trying, and I won’t let my insecurities stop me from moving forward! - for me AND for my clients!
If you’re feeling lost in a gym, or intimidated by the atmosphere, you are not alone. Just remember; Everyone starts somewhere.
Attitude can have a big impact on your career. We are a firm believer in that everything you put out into the universe comes back to you. If you are going to be negative, your world is going to be full of negativity. As you start of in the new year remember to stay positive, and work hard!