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Update: I have early signs of appendicitis as well as bursted cysts on both ovaries. I have scheduled surgery in early January to remove my appendix.
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#wls #gastricsleevesurgery #gastricsleeve #bariatricsurgery #verticalsleeve #verticalsleevegastrectomy #weightlosssurgery #wlsbabes #sleevegastrectomy #wlscommunity #healthylife #lifestylechange #weightloss #weightlossjourney #onedayatatime #bariatricbabes #happinessishealthy #workfromhome #colorado #november #newmonth #newgoals #happywifehappylife #colorado #homelife #lovemylife #coloradosprings #homeowner #newhome #buildingmemories #emergencyroom
Update: I have early signs of appendicitis as well as bursted cysts on both ovaries. I have scheduled surgery in early January to remove my appendix. ......................................................................................... #wls  #gastricsleevesurgery  #gastricsleeve  #bariatricsurgery  #verticalsleeve  #verticalsleevegastrectomy  #weightlosssurgery  #wlsbabes  #sleevegastrectomy  #wlscommunity  #healthylife  #lifestylechange  #weightloss  #weightlossjourney  #onedayatatime  #bariatricbabes  #happinessishealthy  #workfromhome  #colorado  #november  #newmonth  #newgoals  #happywifehappylife  #colorado  #homelife  #lovemylife  #coloradosprings  #homeowner  #newhome  #buildingmemories  #emergencyroom 
Just a few of my favorite things to help me prepare for the upcoming new year!! The cherry on top?? My new planner has been ordered and is on its way!! #newyear #newgoals #biggoals #radiantlyfittribe
Our previous website was done in a rush (literally designed and programmed in less than 24 hours). Now, we have a brand new spanking website with built in schedule system and proper database for content and menu. Of course, designed by yours truly, @corse_nyc
Our previous website was done in a rush (literally designed and programmed in less than 24 hours). Now, we have a brand new spanking website with built in schedule system and proper database for content and menu. Of course, designed by yours truly, @corse_nyc
Looking forward to a new year with new goals and new plans! Love the inspiration from @passionplanner creater Angela Trinidad .
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#newyear #newgoals #dayplanner #passionplanner #pashfam #juststart #goalsetting #getstuffdone
ISM's PhD candidate Merit Al-Sayed was speaker at the OECD MENA conference. Click here to read more: http://ow.ly/nikI30gRJCP

#future #students #ISM #business #businessschool #highered #highereducation #class #conference #newgoals #management #proudmoment #alumnus #DBA #PhD #Paris #professorteaches #management #leadership #careergoals #studentabroad #studyabroad #doctoral #leaders
That time of year to set new goals! A year has gone and a new is on it’s way!✨ #exiting #inspiration #mindset #christmas #newgoals #expectations #home #interior #loveit
#IBYE #secondplaceπŸ† #proud #newbuisness #newgoals #modulin #myman❀️ @egidijusbubnys
alles wird gut solange du wild bist. πŸ‘©πŸ½β€πŸŽ€πŸ§–πŸ½β€β™€οΈπŸ’ƒπŸ»πŸ¦„πŸ’« (someone told me lately) #wordsofwisdom  #theotherday #metoo #quoteoftheday #zungezeigentutmannicht #bewild #behumble #beyou #dowhatyoulove #shineon #slowisthenewfast #langrenn #langsteh #langlauf #snow #winterlove #lifequotes #lifeisoutdoors #reallife #newgoals #onehandwonder #donttakelifetooseriously #mountainscape #guadespua #sharinganiscaring
alles wird gut solange du wild bist. πŸ‘©πŸ½β€πŸŽ€πŸ§–πŸ½β€β™€οΈπŸ’ƒπŸ»πŸ¦„πŸ’« (someone told me lately) #wordsofwisdom  #theotherday  #metoo  #quoteoftheday  #zungezeigentutmannicht  #bewild  #behumble  #beyou  #dowhatyoulove  #shineon  #slowisthenewfast  #langrenn  #langsteh  #langlauf  #snow  #winterlove  #lifequotes  #lifeisoutdoors  #reallife  #newgoals  #onehandwonder  #donttakelifetooseriously  #mountainscape  #guadespua  #sharinganiscaring 
Day 345/365... β€œHer heart was wild, but I didn’t want to catch it. I wanted to run with it.” πŸ‚
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#oneday #giggles #friends #fun #myworld #mywholelife #family #joy #bikini #itsyouandmejellybean #motherdaughter #lovethelifeyoulive #motivation #strength #newgoals #loveyourselfmore #akinominihulkas #daughter #iloveyou #teamo #tequiero #iloveus #thisisus
Have you set your plan for 2018? Write your goals and challenge urself to make it happenπŸ™
Have you set your plan for 2018? Write your goals and challenge urself to make it happenπŸ™
Getting some sunshine and setting up some 2018 pages in my journal. Bring on the new year! (But first Christmas!!!!) πŸ’•πŸŽ„πŸŽ…πŸΌβœ¨
Getting some sunshine and setting up some 2018 pages in my journal. Bring on the new year! (But first Christmas!!!!) πŸ’•πŸŽ„πŸŽ…πŸΌβœ¨
If there’s one thing I am looking forward to most in 2018, it is getting back into my studies in the hopes of teaching my own little humans one day! πŸ“πŸ™ŒπŸ»βœŒπŸ»
Time for a well needed change!! #besteachergoals #studentlife #backtoschool #soexcited #earlychildhoodeducation #swinbourneuni #primaryteacher #bringon2018 #newyear #newgoals #lifegoals #careergoals
Can your family inherit all of your hard work and dedication you have given to your employer?πŸ€”Own your business with Primerica for a one time fee of $99 and $25 a month to run your business! Interested let me know! #NewYear #NewGoals #letmeshowyouhow #bookappointment
Can your family inherit all of your hard work and dedication you have given to your employer?πŸ€”Own your business with Primerica for a one time fee of $99 and $25 a month to run your business! Interested let me know! #NewYear  #NewGoals  #letmeshowyouhow  #bookappointment 
Reality check....
Been a little MIA 
I have not been 100% lately not just physically but mentally as well (oh how things can change in such a short time) -
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But I am back and after my first full legs/booty session I am feeling determined to look at some new goals and see where they can take me! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
We all fall off the wagon at times but instead of beating yourself up, it’s best just climb back on and pick up where you left off! You need to be real with yourself and allow your mind/body time to switch off and recover
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#determined #newgoals #focusonyou #fitness #life #2017 #PT #sundaymood #beyou #gymgirls #overcomeobstacles #goals #doitforyou
Reality check.... Been a little MIA I have not been 100% lately not just physically but mentally as well (oh how things can change in such a short time) - - But I am back and after my first full legs/booty session I am feeling determined to look at some new goals and see where they can take me! β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” We all fall off the wagon at times but instead of beating yourself up, it’s best just climb back on and pick up where you left off! You need to be real with yourself and allow your mind/body time to switch off and recover β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #determined  #newgoals  #focusonyou  #fitness  #life  #2017  #PT  #sundaymood  #beyou  #gymgirls  #overcomeobstacles  #goals  #doitforyou 
regram @camile_periat
You’ll never know until you try....
@charliecouch
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#mindset #goals #motivation #fitness #fit #fitspo #abs #newyear #newgoals #girlswholift #strong #teamscsn  @santacruzsportsnutrition
I am so excited. I had an awesome idea for something new to bring to my FitRebels in the New Year. I have been busily working on this for the past 2 weeks and it is now close to completion!! It's a surprise so keep checking back. I plan to have it released Jan. 2!

#FitRebels #fitrebelstribe #yeg #yegentrepreneur #bossbabe #everydayimhustlin #badassgirl #onamission #feelingmotivated #fitnesscoach #fitnessgoals #newpossibilities #newgoals #healthylifestyle #girlboss
It so sad wn ppl so conveniently tell u .... o uv had a c section poor u ul never get rid of that baby pooch now ..... without realising that wn u can give birth to a child gain good 24 kgs n live wd it which is not easy ur much stronger Tn ppl no .... o poor me I don’t have abbs right but guess what my stomach is flat jst like the way it was befor I gave birth ..... n I’m working on making a body which is much more stronger n healthier Tn befor .... vr much stronger Tn v even no don’t give up if I can do it Im sure every women in the world can do it it’s not difficult all u need is n hr a day for exercise n dedication to eat right n train regularly that’s all .... #wellnesscoach #followme #progressnotperfection #nonscalevictories #feelssogood #mypantsfit #mombelly #pospartumjourney #fitmom #yes #myplanworks #cardio #sunday #newgoals #december #diditanyways #goals #results #modify #selflove #girlmom #fitfam #perfectlyimperfect #onestepcloser #waiting
It so sad wn ppl so conveniently tell u .... o uv had a c section poor u ul never get rid of that baby pooch now ..... without realising that wn u can give birth to a child gain good 24 kgs n live wd it which is not easy ur much stronger Tn ppl no .... o poor me I don’t have abbs right but guess what my stomach is flat jst like the way it was befor I gave birth ..... n I’m working on making a body which is much more stronger n healthier Tn befor .... vr much stronger Tn v even no don’t give up if I can do it Im sure every women in the world can do it it’s not difficult all u need is n hr a day for exercise n dedication to eat right n train regularly that’s all .... #wellnesscoach  #followme  #progressnotperfection  #nonscalevictories  #feelssogood  #mypantsfit  #mombelly  #pospartumjourney  #fitmom  #yes  #myplanworks  #cardio  #sunday  #newgoals  #december  #diditanyways  #goals  #results  #modify  #selflove  #girlmom  #fitfam  #perfectlyimperfect  #onestepcloser  #waiting 
The smile on my face says it all... I create my own happiness. The best part is so can you β€οΈπŸ™πŸΌ
The smile on my face says it all... I create my own happiness. The best part is so can you β€οΈπŸ™πŸΌ
Be fearless in the pursuit of what sets your soul on fire πŸ”₯ 
#magicwillhappen#sunday#positivevibes#newweek#newgoals#fitness#motivate#train#work#inspire#personalgrowth#booty#bestversionofyou#mixingitup#hillsprints#deathofmeπŸ˜…#sundayselfie#butdidyoudie πŸ€¦πŸΌβ€β™€οΈ#bossbabe#zen#10
Reboot your system in 30 days! Contact me today for more info and special pricing. #EspiraWithBrittanyNutter #AvonWithBrittanyNutter #GetYourHealthOn #vegetarian #veganprotien #cleanse #newavon #newgoals
Having a great time at the company Christmas party. #christmasparty #enjoylife #holidays #newgoals #newportbeach #california #skyisthelimit #2018willbegreat #themortgageprosteam
I could go on about viewing life differently but really, it’s just a handstand on the beach πŸ˜‚πŸ€·β€β™€οΈπŸŒŠβ€οΈ #handstand #beach #beachlife #goodforthesoul #waves #newyeariscoming #newgoals #summerdays #currumbin #goldcoast #loveit
WE Hueston - Cookie Menu #happiness. #newgoals #cookies
Looking towards the future with confidence, carrying nothing but faith,  determination, love and happiness into 2018. 
_It's been a journey to get here, but I'm finally feeling free. I know it's going to be a great year. 
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#2018harvest #newvibes
#prosperity #change #growth #love #happiness #freedom #newgoals #newsurroundings #newgrowth #health #relationship #passion #beauty #model #fashion  #confidence #newlife #purposedriven #writer #speaker #moth #developement #selfactualization #lawofattraction #abundance #blackwomanhood #manifestdestiny #clarity
Looking towards the future with confidence, carrying nothing but faith, determination, love and happiness into 2018. _It's been a journey to get here, but I'm finally feeling free. I know it's going to be a great year. _ Β° Β° Β° Β° Β° Β° Β° _ #2018harvest  #newvibes  #prosperity  #change  #growth  #love  #happiness  #freedom  #newgoals  #newsurroundings  #newgrowth  #health  #relationship  #passion  #beauty  #model  #fashion  #confidence  #newlife  #purposedriven  #writer  #speaker  #moth  #developement  #selfactualization  #lawofattraction  #abundance  #blackwomanhood  #manifestdestiny  #clarity 
Love and Peace to All ... Happy Week Ahead πŸ˜πŸ˜™ #dubai #newweek  #newgoals #staypositive
over the  holidays I️ve strictly followed the β€œwork hard play hard” mentality with my diet.  Ok. Lying.  I️ve Followed the work hard play HARDER with my diet.  Judge away, but the holidays are my favorite time of the year and I️ve never apologized for it.  I️ Love the family time, the food, the drinks, the parties, the social time,.....ALL of it.  But I️ also love the reflection. The newness of the new year.  I’ve got some big fitness goals for January. But for now, I️ enjoy the holidays.  Because....why not #bringit2018 #GRIT #gritgoals #newyear #newgoals #tillthen.............. πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ™ŒπŸΌπŸŒ΄πŸΎπŸ‹πŸΌβ€β™‚οΈ
over the holidays I️ve strictly followed the β€œwork hard play hard” mentality with my diet. Ok. Lying. I️ve Followed the work hard play HARDER with my diet. Judge away, but the holidays are my favorite time of the year and I️ve never apologized for it. I️ Love the family time, the food, the drinks, the parties, the social time,.....ALL of it. But I️ also love the reflection. The newness of the new year. I’ve got some big fitness goals for January. But for now, I️ enjoy the holidays. Because....why not #bringit2018  #GRIT  #gritgoals  #newyear  #newgoals  #tillthen .............. πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ™ŒπŸΌπŸŒ΄πŸΎπŸ‹πŸΌβ€β™‚οΈ
Lately I’ve noticed many women are focusing more on self love and acceptance of their body..and I love it πŸ˜€β€οΈwe live in a society with extreme pressure to look a certain way, and sometimes social media can be the devil for making you feel shit about yourself!Being confident and happy with the person you are inside is so important, it’s about time we started being kinder to ourselves instead of putting ourselves down! I’m guilty of this but I’m consciously trying to stop it #newgoals #happiness #selflove #apprection #confidence #behappy #bodyhappy #goals #bekind #fitfam #blogger #perthfitfam #irishfitfam #strongwomen #strongmind #positivity #positivemindset #happiness #bodyimage #loveyou
Lately I’ve noticed many women are focusing more on self love and acceptance of their body..and I love it πŸ˜€β€οΈwe live in a society with extreme pressure to look a certain way, and sometimes social media can be the devil for making you feel shit about yourself!Being confident and happy with the person you are inside is so important, it’s about time we started being kinder to ourselves instead of putting ourselves down! I’m guilty of this but I’m consciously trying to stop it #newgoals  #happiness  #selflove  #apprection  #confidence  #behappy  #bodyhappy  #goals  #bekind  #fitfam  #blogger  #perthfitfam  #irishfitfam  #strongwomen  #strongmind  #positivity  #positivemindset  #happiness  #bodyimage  #loveyou 
A love like no other πŸ’› 5 months and really starting to get her own personality, such a social little unicorn πŸ¦„πŸ˜ #thoseblueeyes β€’
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#worththewait #babygirl #proudmum #minime #motherhood #mumlife #newmum #prettygirl #daddysgirl #babymilestones #unicornbaby #love #familytime #familyfirst #mumlife #mama #happy #healthychildren #fitmum #lifeinbalance #newjourney #newgoals #bossmum
#Goodbye 2017 The happiest moments of my life have been the few which I have passed at home in the bosom of my family, #Welcome 2018 May you all get succeed in the year 2018and achieve all ur goals u have set...!! πŸŽŠπŸŽ‰πŸ“†
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#photography #picoftheday #december #lastdaysof2017 #bye #2017 #welcome #newyear #2018 #sundayfunday #sundayvibes #morningpeeps #winter #streetfashion #menswear #crossroads #fashionicon #lovelydays #instamodel #modellifestyle #green #black #love #newyear #newhope #newthoughts #newgoals
#Goodbye  2017 The happiest moments of my life have been the few which I have passed at home in the bosom of my family, #Welcome  2018 May you all get succeed in the year 2018and achieve all ur goals u have set...!! πŸŽŠπŸŽ‰πŸ“† . . . #photography  #picoftheday  #december  #lastdaysof2017  #bye  #2017  #welcome  #newyear  #2018  #sundayfunday  #sundayvibes  #morningpeeps  #winter  #streetfashion  #menswear  #crossroads  #fashionicon  #lovelydays  #instamodel  #modellifestyle  #green  #black  #love  #newyear  #newhope  #newthoughts  #newgoals 
One of the best parts about being a train is being able to help my family.
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Tonight my younger brother @elijah_diacogiannis squared 205lb for the first time ever.
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Which is 60lb more then he weighs!
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He is slowing seeing the benefits of lifting in the offseason.
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He will start his sophomore year of track in march.
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I've been helping him train to be able to run and jump at the state meet.
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With all his hard work he puts in, there is no doubt that he will.
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Stay focused and keep crushing it kid!πŸ‘ŠπŸΌ
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πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»-πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ
#100to0 #IAm1stPhorm #Squats #FitFam #NoDaysOff #LiftHeavy #NeverSettle #TrainHard #NewGoals #TrainSmart #TripleJump #LongJump #4x4Relay #1stPhormLife #GymBuddies #PT #FlexGym
One of the best parts about being a train is being able to help my family. . . Tonight my younger brother @elijah_diacogiannis squared 205lb for the first time ever. . Which is 60lb more then he weighs! . He is slowing seeing the benefits of lifting in the offseason. . He will start his sophomore year of track in march. . I've been helping him train to be able to run and jump at the state meet. . With all his hard work he puts in, there is no doubt that he will. . . Stay focused and keep crushing it kid!πŸ‘ŠπŸΌ . . πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»πŸ‹πŸ»-πŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ #100to0  #IAm1stPhorm  #Squats  #FitFam  #NoDaysOff  #LiftHeavy  #NeverSettle  #TrainHard  #NewGoals  #TrainSmart  #TripleJump  #LongJump  #4x4Relay  #1stPhormLife  #GymBuddies  #PT  #FlexGym 
Wishing this for my awesome friends!!!! Myself too I guess πŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈ#blackwomanmagic #newgoals #justme
Wishing this for my awesome friends!!!! Myself too I guess πŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈπŸ€·πŸΎβ€β™€οΈ#blackwomanmagic  #newgoals  #justme 
Topping the list of things I’m grateful for today... coffee, fireplaces, making my own schedule so I can sit here as long as I want, and funny mugs! #lovethelifeyoulive❀️ #newlife #newgoals #transformationjourney #thankful #greatfulheart #overwhelmed #healthychoices #healthylifestyle #fitrockerbartender #fitchick #fitlife #tea #relaxing #hustlingbossbabe
Stacked up and ready for the new year
Stacked up and ready for the new year
Today I had the honor of being promoted to brown belt by 7x world champion and my professor @lucaslepriπŸ™ŒπŸΌI’m super excited for this new journey!! #OrandayBrosJiuJitsu #LepriBjjPortNeches #MoyaBrand #BrownBelt #NewGoals #2018
Man y’all just have no clue how proud I am of this woman!! If y’all only knew πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ. I will continue to root for you always shorty!! 2018 will be full of success and happiness!! Go kill it!! I love you! πŸ™ŒπŸΎπŸ’œπŸ‘‘ #GoBessfriend #Boss #Success #NewYear #NewGoals #Proud
Man y’all just have no clue how proud I am of this woman!! If y’all only knew πŸ‘πŸΎπŸ‘πŸΎπŸ‘πŸΎ. I will continue to root for you always shorty!! 2018 will be full of success and happiness!! Go kill it!! I love you! πŸ™ŒπŸΎπŸ’œπŸ‘‘ #GoBessfriend  #Boss  #Success  #NewYear  #NewGoals  #Proud 
in order to achieve your goals you have to push your limits and always walk towards them #tuztenotantuzte #tuztes #runningismypassion #runningmom #runlikeagirl #workingmom #trainlikeabeast #miahalftrainning #maratondelatlantico #newgoals #focusmind #focusheart #ma2018 #spsrunning
The shred is done. Time for food. 
Had a good time with this crew. Eat and then Back to BTown. 
#airlineemployee #airboss #theairboss #loveyourself #newgoals #riseaboveit #aircanada #bosstravelagent πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡³πŸ‡―πŸ‡²πŸ‡―πŸ‡΅
#travelprofessionalsinternational #TheAirboss #gymaddict #judoka #motivation #fitness #fit #eatclean #intermittentfasting #positivity #freemason #jamaicanπŸ‡―πŸ‡² #airportlife
#blacksnowboarder
The shred is done. Time for food. Had a good time with this crew. Eat and then Back to BTown. #airlineemployee  #airboss  #theairboss  #loveyourself  #newgoals  #riseaboveit  #aircanada  #bosstravelagent  πŸ‡¨πŸ‡¦πŸ‡¨πŸ‡³πŸ‡―πŸ‡²πŸ‡―πŸ‡΅ #travelprofessionalsinternational  #TheAirboss  #gymaddict  #judoka  #motivation  #fitness  #fit  #eatclean  #intermittentfasting  #positivity  #freemason  #jamaican πŸ‡―πŸ‡² #airportlife  #blacksnowboarder 
Sea lo que sea que decidas hacer, asegΓΊrate que te haga feliz. πŸ’―πŸ˜ #htown #newgoals #herewego
Coming off an inspirational STS TRAINING with my Herbalife family this Saturday! The personal development that ended this last event of the year was πŸ”₯πŸ”₯! Let’s do this squad and we have the opportunity to end 2017 powerfully! #staystrong #success #herbalifefamily #gus #newgoals #sts #phoenixsts
Coming off an inspirational STS TRAINING with my Herbalife family this Saturday! The personal development that ended this last event of the year was πŸ”₯πŸ”₯! Let’s do this squad and we have the opportunity to end 2017 powerfully! #staystrong  #success  #herbalifefamily  #gus  #newgoals  #sts  #phoenixsts