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Signs of illness. Parrots are good at hiding illness.  Here are some subtitle signs your bird may be ill.  #parrotsofinstagram #parrots #macaw #amazon #conure #africangrey #newjersey #jerseyshore
Lashes make a big difference! Book your trial today and request lashes! 💯
Lashes make a big difference! Book your trial today and request lashes! 💯
Full house renovation in progress painting all the rooms crown molding and all the rooms finishing basement more adding bathroom and washer and dryer in the laundry room second location full renovation 30 days to get it all done #njhomebuilder #construction #family #inspiration #motivation #njcontractor #newjersey #jerseyshore #nj #business  #5percenters #pride #quality #interiordesign #monmouth #creative #creativedesign #tools #ideas #designer #ny #tristate #hot #rehab #renovations #remodeling #contractors  #home #homeideas #homeimprovement
Full house renovation in progress painting all the rooms crown molding and all the rooms finishing basement more adding bathroom and washer and dryer in the laundry room second location full renovation 30 days to get it all done #njhomebuilder  #construction  #family  #inspiration  #motivation  #njcontractor  #newjersey  #jerseyshore  #nj  #business  #5percenters  #pride  #quality  #interiordesign  #monmouth  #creative  #creativedesign  #tools  #ideas  #designer  #ny  #tristate  #hot  #rehab  #renovations  #remodeling  #contractors  #home  #homeideas  #homeimprovement 
#NewVideoAlert: TY - "All I Ever Wanted" Video {Dir. By @Archetto_MaxOut} @mr.nice_pockets... Watch the full official music video now on #HipHopOnDeck.com!

#HHOD #MaxOutTV #AtlanticCity #HHOD24x7 #SouthJersey #NewJersey #HipHopOnDeckBuzz
1 Peter 1:23, “Being born again, not of corruptible seed, but of incorruptible, by the Word of God, which liveth and abideth forever.”
1 Peter 1:23, “Being born again, not of corruptible seed, but of incorruptible, by the Word of God, which liveth and abideth forever.”
🎧 Stream My NEW MIXTAPE 🔥 "THE LONE WOLF" 🐺 (LINK IN BIO!) 💯 DatPiff.com 📱(Search - Tommy Bunz) 👀 TOMMY BUNZ 🌬💨 The Gray Area 🎤 (Artist/Producer) 😎 Roll Up & Take Off To My Mixtape 🚀 Bless Up 🙏 Much Respect!!! ✊🏽 #TommyBunz #TheGrayArea #TheLoneWolf #Mixtape #NewMusic 🔊 #HipHop #Rap #IndieArtist 😉 #Producer #Rapper #Dope #Bahamas 🇧🇸 #Caribbean 🌴 #Jamaica #Trinidad #Miami #Florida #NewYork #LosAngeles #California #Atlanta #Chicago #Houston #NewJersey #Boston #NewOrleans #Toronto #Canada #London #UK ▶️ HIT ME UP!!! ✌️
🎧 Stream My NEW MIXTAPE 🔥 "THE LONE WOLF" 🐺 (LINK IN BIO!) 💯 DatPiff.com 📱(Search - Tommy Bunz) 👀 TOMMY BUNZ 🌬💨 The Gray Area 🎤 (Artist/Producer) 😎 Roll Up & Take Off To My Mixtape 🚀 Bless Up 🙏 Much Respect!!! ✊🏽 #TommyBunz  #TheGrayArea  #TheLoneWolf  #Mixtape  #NewMusic  🔊 #HipHop  #Rap  #IndieArtist  😉 #Producer  #Rapper  #Dope  #Bahamas  🇧🇸 #Caribbean  🌴 #Jamaica  #Trinidad  #Miami  #Florida  #NewYork  #LosAngeles  #California  #Atlanta  #Chicago  #Houston  #NewJersey  #Boston  #NewOrleans  #Toronto  #Canada  #London  #UK  ▶️ HIT ME UP!!! ✌️
Danielle Macdonald...remember her name!!! I interviewed this lovely lady today in studio to talk about her star-making turn as Patricia Dombrowski in the upcoming film "Patti Cake$." We talked about her role in the movie (she plays an aspiring rapper from New Jersey), how she got the role, being from Australia (!!!) and meeting MC Lyte, who also stars in the film. I saw the trailer and can honestly say that "Patti Cake$" looks phenomenal. It's already gaining a ton of buzz! Look out for it in theaters August 18. 👏🏽💕🎬🎧
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#newmovies #patticakes #sundance #summer #summermovies #independentmovie #upandcoming #rap #artist #comingofage #newmovies #film #drama #newjersey #jerseystrong #music #onestowatch #interview #actress #work #mustsee #news
Danielle Macdonald...remember her name!!! I interviewed this lovely lady today in studio to talk about her star-making turn as Patricia Dombrowski in the upcoming film "Patti Cake$." We talked about her role in the movie (she plays an aspiring rapper from New Jersey), how she got the role, being from Australia (!!!) and meeting MC Lyte, who also stars in the film. I saw the trailer and can honestly say that "Patti Cake$" looks phenomenal. It's already gaining a ton of buzz! Look out for it in theaters August 18. 👏🏽💕🎬🎧 . . . . #newmovies  #patticakes  #sundance  #summer  #summermovies  #independentmovie  #upandcoming  #rap  #artist  #comingofage  #newmovies  #film  #drama  #newjersey  #jerseystrong  #music  #onestowatch  #interview  #actress  #work  #mustsee  #news 
Prosciutto Arugula Pizza and Pork Belly Pizza #pizzax2
Prosciutto Arugula Pizza and Pork Belly Pizza #pizzax2 
Natural, and enhancing her beauty!
Natural, and enhancing her beauty!
#Repost @jlbnjphotography (@get_repost)
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Hittin' those high notes while balancing on one leg - look up the Wood Thrush's song on YouTube - it's beautiful! #woodthrush #thrush #jerseybirders #JLbNJ #nuts_about_birds #birdphotography #audobonsociety #njwildlife #wildlifephotography #birding_lounge #your_best_birds #nature #mothernature #canon #tamron150600mm #birding #birdwatching #bird #allmightybirds #bestbirdshots #newjersey #birdlovers #feather_perfection #DSLRphotography #ig_birdwatchers #njhiking #hike #newjersey
#Repost  @jlbnjphotography (@get_repost) ・・・ Hittin' those high notes while balancing on one leg - look up the Wood Thrush's song on YouTube - it's beautiful! #woodthrush  #thrush  #jerseybirders  #JLbNJ  #nuts_about_birds  #birdphotography  #audobonsociety  #njwildlife  #wildlifephotography  #birding_lounge  #your_best_birds  #nature  #mothernature  #canon  #tamron150600mm  #birding  #birdwatching  #bird  #allmightybirds  #bestbirdshots  #newjersey  #birdlovers  #feather_perfection  #DSLRphotography  #ig_birdwatchers  #njhiking  #hike  #newjersey 
ARE YOU READY FOR A #HOMERENO?? Building a NEW #HOME?? Don't know where to Start?? Your PROBLEMS ARE OVER!! #StatenIsland #Brooklyn #Manhattan #NewJersey Don't Delay!! @ericeremita
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#EricEremita #LoveItorListIt #Builder #HGTV #HomeReno #Contractor #Style #Design 
#CustomHomes #Boss #House #Home #HomeDecor #InteriorDesign #Interior #NYC #Decorate #RealEstate #GeneralContractor #LoveIt #CustomHomes #Bathroom #handholding #Kitchen
ARE YOU READY FOR A #HOMERENO ?? Building a NEW #HOME ?? Don't know where to Start?? Your PROBLEMS ARE OVER!! #StatenIsland  #Brooklyn  #Manhattan  #NewJersey  Don't Delay!! @ericeremita • • • • #EricEremita  #LoveItorListIt  #Builder  #HGTV  #HomeReno  #Contractor  #Style  #Design  #CustomHomes  #Boss  #House  #Home  #HomeDecor  #InteriorDesign  #Interior  #NYC  #Decorate  #RealEstate  #GeneralContractor  #LoveIt  #CustomHomes  #Bathroom  #handholding  #Kitchen 
So excited to see the gallery for our Updike Farmstead Shoot today. Especially seeing these escort cards I made. I couldn't find gold ones I liked so I grabbed a can of spray paint, shellac gloss and took a chance. I love how they turned out! They make a nice gift for guests too! 
Photographer: @renee_nicolo // Venue Management & Rentals: @openaireaffairs // Venue: Updike Farmstead @hsofp // Day-of Coordination & Event Design: @kweventcoordination // Floral & Event Design: @floralambertville // Videographer: @scarletcreekproductions // Bakery: @bredenbecks // Make-up: @underground_artistry // Hair: @fresh_breath_of_hair // Bridal Boutique: @yestothedressbridal
So excited to see the gallery for our Updike Farmstead Shoot today. Especially seeing these escort cards I made. I couldn't find gold ones I liked so I grabbed a can of spray paint, shellac gloss and took a chance. I love how they turned out! They make a nice gift for guests too! Photographer: @renee_nicolo // Venue Management & Rentals: @openaireaffairs // Venue: Updike Farmstead @hsofp // Day-of Coordination & Event Design: @kweventcoordination // Floral & Event Design: @floralambertville // Videographer: @scarletcreekproductions // Bakery: @bredenbecks // Make-up: @underground_artistry // Hair: @fresh_breath_of_hair // Bridal Boutique: @yestothedressbridal
Let us make your day amazing!
Let us make your day amazing!
토트넘vsAS로마⚽️⚽️⚽️
토트넘vsAS로마⚽️⚽️⚽️
"Work hard in Silence. Let success make Noise" 😉
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Awesome training tonight with @bosslifeathletics @1st_lady_sl  @zombiieking @narcos_rodriguez  @_getmoving 💪🏽💪🏽💪🏽 My arms are still feeling like jello 🤣🤣🤣 Thanks again!!! See u all soon @bosslifeathletics 🙏🏻
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❤🎶 "We Dem Boyz" -Wiz Khalifa
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#nodaysoff #nevergiveup #trainhard #motivation #muscleup #dips #lsit #bodyweighttraining #pullups #pullup#fitfam #fitness #fitspo #calisthenics #calisthenic #reps #repsandsets #streetworkout #workout #newjersey #nj #newyork #nyc #bosslifeathletics #bosslife #bosslifeornolife
"Work hard in Silence. Let success make Noise" 😉 . . . Awesome training tonight with @bosslifeathletics @1st_lady_sl  @zombiieking @narcos_rodriguez @_getmoving 💪🏽💪🏽💪🏽 My arms are still feeling like jello 🤣🤣🤣 Thanks again!!! See u all soon @bosslifeathletics 🙏🏻 . . . ❤🎶 "We Dem Boyz" -Wiz Khalifa . . . #nodaysoff  #nevergiveup  #trainhard  #motivation  #muscleup  #dips  #lsit  #bodyweighttraining  #pullups  #pullup #fitfam  #fitness  #fitspo  #calisthenics  #calisthenic  #reps  #repsandsets  #streetworkout  #workout  #newjersey  #nj  #newyork  #nyc  #bosslifeathletics  #bosslife  #bosslifeornolife 
Tonights class worked on doubles! 
Come and have fun Aerial hoops and cube class is every Tuesday at 8:45pm. DM for more info😊
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#poletopolefitness #woodbridgenj #p2p❤️ #newjersey #polefitness #aerialnation #aerialist #aerialarts #aerialhoopandtricks #aerialhoops #hoops #lyra #lyrahoop #strength #strongwomen #fitness #polesisters #trust #spilts #lyradoubles #doubles
Silver white for @willisthebarber ❄️💈
Silver white for @willisthebarber ❄️💈
Thanks for playing our "Deadwood Cabin" room! We are glad you had a fun time playing. We look forward to your next visit. #eastcoastescaperoom #escaperoom #tomsriver #thingstodoinoceancounty #oceancounty #newjersey #teambuilding #groupfun #datenight #familyfun
Marshmallow (Althaea Officinalis) is a mucilaginous plant, very soothing to inflamed membranes.  This plant when ingested as a tea (root or leaves) will coat from your throat down to your digestive tract.

Marshmallow is soothing to a sore throat, helps to reduce coughing (only take for a "dry" cough, if used with a "wet" cough can make worse) and prevent irritation.  We've all had those relentless dry coughs that make our throats and chest feel "scratchy"... Marshmallow is a lovely, soothing remedy for this. 
Cooling and soothing for heartburn and a variety of digestive issues including Ulcerative Colitis, Crohn's Disease, etc. The consistent use of this plant brings great relief to discomfort and inflammation. 
The extract can be used topically to treat various skin inflammation like eczema.

Stop by Thursday - Saturday and grab some dried Marshmallow if you're feeling drawn to this plant ! If you come to our next herb walk you'll be able to meet Marshmallow and learn even more about her magical properties.
Marshmallow (Althaea Officinalis) is a mucilaginous plant, very soothing to inflamed membranes. This plant when ingested as a tea (root or leaves) will coat from your throat down to your digestive tract. Marshmallow is soothing to a sore throat, helps to reduce coughing (only take for a "dry" cough, if used with a "wet" cough can make worse) and prevent irritation. We've all had those relentless dry coughs that make our throats and chest feel "scratchy"... Marshmallow is a lovely, soothing remedy for this. Cooling and soothing for heartburn and a variety of digestive issues including Ulcerative Colitis, Crohn's Disease, etc. The consistent use of this plant brings great relief to discomfort and inflammation. The extract can be used topically to treat various skin inflammation like eczema. Stop by Thursday - Saturday and grab some dried Marshmallow if you're feeling drawn to this plant ! If you come to our next herb walk you'll be able to meet Marshmallow and learn even more about her magical properties.
Meryl Streep look alike 😍
Meryl Streep look alike 😍
Zer0gang 00 don't get it confuse @ososavag3 @bloodklog9 my squad we going to the top #losangeles #houston #newjersey #htown #seattle #losangeles #lasvegas #california #newyork #atlanta #miami
Una buena victoria, buen juego, aunque también cosas que mejorar. Estamos en en el camino adecuado
Una buona vittoria, un buon gioco, anche se ci sono cose da migliorare. Siamo sulla strada giusta
#dajeroma #NewJersey #icc2017 #moltodalavorare
Una buena victoria, buen juego, aunque también cosas que mejorar. Estamos en en el camino adecuado Una buona vittoria, un buon gioco, anche se ci sono cose da migliorare. Siamo sulla strada giusta #dajeroma  #NewJersey  #icc2017  #moltodalavorare 
Heading to teach for the next 7 days. Here's my schedule for those who are interested.
Wed July 26th 730pm JCC in Tenafly. 
Thurs July 27th 930am @flowyoganj .
Friday July 28th 930am @flowyoganj 
Saturday July 29th 10am @flowyoganj 
Sunday July 30th 930am the GYM in Englewood and 4pm @flowyoganj.
Monday July 31st 9:30am @flowyoganj and 745pm @flowyoganj
Tuesday August 1st 10:30am JCC in Tenafly.  Peace JZ.
Heading to teach for the next 7 days. Here's my schedule for those who are interested. Wed July 26th 730pm JCC in Tenafly. Thurs July 27th 930am @flowyoganj . Friday July 28th 930am @flowyoganj Saturday July 29th 10am @flowyoganj Sunday July 30th 930am the GYM in Englewood and 4pm @flowyoganj. Monday July 31st 9:30am @flowyoganj and 745pm @flowyoganj Tuesday August 1st 10:30am JCC in Tenafly. Peace JZ.
Anyone who has a active Bank Account or Credit Union and and you will like to make up to 15,000 dollars direct message me now no money is needed #fastcash #quickjob #easymoney #legitmoney #fastmoney #jobsearch #job #grind #money #followforfollow  #california #colorado #southcarolina #ohio #kentucky #newjersey #texas #northdakota  #money #jobsearch #2017 #likeforlike
🔥🌴 TUESDAY AUGUST 1st🌴🔥 @tpemgmt  PRESENTS: OPEN MIC TUESDAY INDUSTRY NIGHT
at @alohanyclounge in Astoria
•$5 Entrance All Night
•FREE Hookah All Night
•NO Dress Code • Doors Open 8pm
•$75 Bottles (PREORDER)
•HAPPY HOURS 8pm-10pm $3 SHOTS, $4 BEERS, & $5 WELL DRINKS •(Optional) Open Bar Top Shelf only $30 10-12am
•Celebrate Birthday/VIP/ TABLE (646) 776-4788
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•CALLING ALL MUSICIANS, SINGERS, RAPPERS, COMEDIANS, and ETC. 👉🏾BOOK A SLOT TEXT (646) 776-4788
🎟🎟🎟 MORE DETAILS 👉🏾EVENTBRITE: ALOHANYCOPENMIC. 
RADIO SPONSOR: @keriskornerradioshow

#OPENMIC #ARTISTS #NYC #NEWJERSEY #BROOKLYN #NYC #STATENISLAND #BRONX #QUEENS #MUSIC #FREE #NETWORKING #COMEDIANS #MIC #TUESDAYINDUSTRYNIGHT #YONKERS #HARLEM #LONGISLANDCITY #INDIEARTIST #HIPHOP
🔥🌴 TUESDAY AUGUST 1st🌴🔥 @tpemgmt PRESENTS: OPEN MIC TUESDAY INDUSTRY NIGHT at @alohanyclounge in Astoria •$5 Entrance All Night •FREE Hookah All Night •NO Dress Code • Doors Open 8pm •$75 Bottles (PREORDER) •HAPPY HOURS 8pm-10pm $3 SHOTS, $4 BEERS, & $5 WELL DRINKS •(Optional) Open Bar Top Shelf only $30 10-12am •Celebrate Birthday/VIP/ TABLE (646) 776-4788 🎟🎟🎟 •CALLING ALL MUSICIANS, SINGERS, RAPPERS, COMEDIANS, and ETC. 👉🏾BOOK A SLOT TEXT (646) 776-4788 🎟🎟🎟 MORE DETAILS 👉🏾EVENTBRITE: ALOHANYCOPENMIC. RADIO SPONSOR: @keriskornerradioshow #OPENMIC  #ARTISTS  #NYC  #NEWJERSEY  #BROOKLYN  #NYC  #STATENISLAND  #BRONX  #QUEENS  #MUSIC  #FREE  #NETWORKING  #COMEDIANS  #MIC  #TUESDAYINDUSTRYNIGHT  #YONKERS  #HARLEM  #LONGISLANDCITY  #INDIEARTIST  #HIPHOP 
GRAPHIC VIDEO: Newly released dash cam footage shows #AtlanticCity #newjersey Police shootout that killed this criminal thug after he fired on the #police damn New Jersey police. Big ass fucking target and you still missed your first 6 shots and once immobilized on the asphalt they fired approximately 40 more into him? 6 more after the sieze fire for good measure. I'm done for putting down the threat but this is murder. And you guys need some serious target practice. Just saying.
GRAPHIC VIDEO: Newly released dash cam footage shows #AtlanticCity  #newjersey  Police shootout that killed this criminal thug after he fired on the #police  damn New Jersey police. Big ass fucking target and you still missed your first 6 shots and once immobilized on the asphalt they fired approximately 40 more into him? 6 more after the sieze fire for good measure. I'm done for putting down the threat but this is murder. And you guys need some serious target practice. Just saying.
#newjersey #followers 
Get ready to freeze your fat with sculptice! 
Book your #sculptice #bodycontouring
With Danielle #cranford 
#icemewithsculptice #icetherapy #wls #sculpting  #hieloterapia  #woodtherapy #maderoterapia  #contouring #weightloss #bodyfat #body #fatloss #cellulitetreatment  #spa #beauty #skincare  #massagetherapist #spaowner #bodytreatment #thisisnotawrap #facialtreatment #esthetician #beautylover #iceme 
Upcoming New Jersey Certification for licensed professionals only Sept 5 & 6 Call for more information 801.205.9955 Ania/ 435.901.3244 and reserve ypur spot! 😘
#newjersey  #followers  Get ready to freeze your fat with sculptice! Book your #sculptice  #bodycontouring  With Danielle #cranford  #icemewithsculptice  #icetherapy  #wls  #sculpting   #hieloterapia   #woodtherapy  #maderoterapia   #contouring  #weightloss  #bodyfat  #body  #fatloss  #cellulitetreatment  #spa  #beauty  #skincare  #massagetherapist  #spaowner  #bodytreatment  #thisisnotawrap  #facialtreatment  #esthetician  #beautylover  #iceme  Upcoming New Jersey Certification for licensed professionals only Sept 5 & 6 Call for more information 801.205.9955 Ania/ 435.901.3244 and reserve ypur spot! 😘
#Repost @unclesamsmisguidedchildren
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GRAPHIC VIDEO: Newly released dash cam footage shows #AtlanticCity #newjersey Police shootout that killed this criminal thug after he fired on the #police . What happens when you play stupid games.
#Repost  @unclesamsmisguidedchildren ・・・ 🇺🇸 GRAPHIC VIDEO: Newly released dash cam footage shows #AtlanticCity  #newjersey  Police shootout that killed this criminal thug after he fired on the #police  . What happens when you play stupid games.
Reppin Adidas
Reppin Adidas
#NewVideoAlert: TY - "All I Ever Wanted" Video {Dir. By @Archetto_MaxOut} @mr.nice_pockets... Watch the full official music video now on #HipHopOnDeck.com!

#HHOD #MaxOutTV #AtlanticCity #HHOD24x7 #SouthJersey #NewJersey #HipHopOnDeckBuzz
Our view of Atlantic City from 49 floors up - living the high life! Actually just exploring the closed down Taj Mahal hotel! It was eerie wandering through halls and suites that had been completely gutted...
Our view of Atlantic City from 49 floors up - living the high life! Actually just exploring the closed down Taj Mahal hotel! It was eerie wandering through halls and suites that had been completely gutted...
Spent an entire day chilling out in New Jersey but managed to write three pieces of music including one for @raineandbea #australianpinkfloyd #aussiefloyd #tour #newjersey #usa #dayoff #songwriter #newalbum #electronicmusic #synths #lingerie #designer
Where do you store your family photos? Ask me how I can help you get your photos out of your phone or computer and into your life - it's easier than you think! 
#creativememories #scrapbooking #newjersey #nyc #getyourphotosoffyourphone https://www.creativememories.com/user/clickwriteshare
Book your appointment now while there is availability.

#sharphaircut #haircut #spikehair #fairlawn #fairlawnnj #bergencounty #newjersey
Just paid out another successful client it's all about getting those clients paid 💯 legit process don't be afraid to dm I do legitimate business if you want to know more just DM or contact me on my text line 6️⃣2️⃣8️⃣-2️⃣2️⃣9️⃣-0️⃣1️⃣9️⃣8️⃣ I will always be available to help you make cash just leave a DM.....💰💰💶💴#california #texas #lasvegas #ohio #houston #cleveland #northcarolina #carolina #alabama #sanfrancisco #california #losangeles #newjersey #newyork #florida #miami #washington #canada #toronto #uk #connecticut #dallascowboys #utah #nebraska
Just paid out another successful client it's all about getting those clients paid 💯 legit process don't be afraid to dm I do legitimate business if you want to know more just DM or contact me on my text line 6️⃣2️⃣8️⃣-2️⃣2️⃣9️⃣-0️⃣1️⃣9️⃣8️⃣ I will always be available to help you make cash just leave a DM.....💰💰💶💴#california  #texas  #lasvegas  #ohio  #houston  #cleveland  #northcarolina  #carolina  #alabama  #sanfrancisco  #california  #losangeles  #newjersey  #newyork  #florida  #miami  #washington  #canada  #toronto  #uk  #connecticut  #dallascowboys  #utah  #nebraska 
Yup, I'm still working out!  I hit the floor today for a leg workout designed by my gorgeous bikini competition model girlfriend!  I've known her for a long time and she has ALWAYS been serious about fitness -- I mean like scientifically brainiac serious!  Although I've always admired her, I never asked her about her workouts.  I've since learned that if you are fortunate enough to know someone who has something you want, you ask them how they got it -- AND be prepared to WORK when they are kind enough to share.  Well, she has strong, killer legs and I want strong, killer legs so I asked her how she got them -- BUT I only asked her when I was truly ready to take on her workout which I am now!  Yay for me for stepping it up!  The workout -- 7 different leg exercises, 15-20 reps x 4 or 5 sets each plus level 20 incline on the treadmill for 15 minutes to finish it all out! LAWD!  Let's see how I feel tomorrow! --------------------------------------------It's Week 3 of my major home renovation and my house is looking spectacular!  It's still a construction site and dusty as hell but it literally does not look like the same place!  I post daily update videos in the AM on my Instagram Story so check there for progress pictures and videos! .
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#fitnessmotivation #blackgirlfitness #phillyrunner #phillyfitness #run215 #fitnessinspiration #morningmotivatioon #blackgirlsrun #phillyfit #blackhealth
#blackgirlweightloss #womensweightloss #blackgirlfitness #blackgirlsrun #philly #newjersey  #20poundsdown #20poundslighter #weightloss #strengthtraining #progressnotperfection #crosstraining #running #philly #jersey #consistency #consistencyiskey #flexibility @goddessinthegym @fitgirlsworldwide @afrogirlfitness @fit_chocolate365 @blackskinbeauties @blackfitnesswomen @blackfitness @fitnessbodies23 @essencemag @preventionmag
Yup, I'm still working out! I hit the floor today for a leg workout designed by my gorgeous bikini competition model girlfriend! I've known her for a long time and she has ALWAYS been serious about fitness -- I mean like scientifically brainiac serious! Although I've always admired her, I never asked her about her workouts. I've since learned that if you are fortunate enough to know someone who has something you want, you ask them how they got it -- AND be prepared to WORK when they are kind enough to share. Well, she has strong, killer legs and I want strong, killer legs so I asked her how she got them -- BUT I only asked her when I was truly ready to take on her workout which I am now! Yay for me for stepping it up! The workout -- 7 different leg exercises, 15-20 reps x 4 or 5 sets each plus level 20 incline on the treadmill for 15 minutes to finish it all out! LAWD! Let's see how I feel tomorrow! --------------------------------------------It's Week 3 of my major home renovation and my house is looking spectacular! It's still a construction site and dusty as hell but it literally does not look like the same place! I post daily update videos in the AM on my Instagram Story so check there for progress pictures and videos! . . . #fitnessmotivation  #blackgirlfitness  #phillyrunner  #phillyfitness  #run215  #fitnessinspiration  #morningmotivatioon  #blackgirlsrun  #phillyfit  #blackhealth  #blackgirlweightloss  #womensweightloss  #blackgirlfitness  #blackgirlsrun  #philly  #newjersey  #20poundsdown  #20poundslighter  #weightloss  #strengthtraining  #progressnotperfection  #crosstraining  #running  #philly  #jersey  #consistency  #consistencyiskey  #flexibility  @goddessinthegym @fitgirlsworldwide @afrogirlfitness @fit_chocolate365 @blackskinbeauties @blackfitnesswomen @blackfitness @fitnessbodies23 @essencemag @preventionmag
what to do at your brothers shaadi when aunties and uncles all ask "so what's up with you" #khanvertingtobhatti
what to do at your brothers shaadi when aunties and uncles all ask "so what's up with you" #khanvertingtobhatti 
Dream kitchen 🏘️ 📍104 Genesee Ave, Teaneck, NJ 07666

For more information, call or text us at:
📞516-778-NEST (6378)

www.nesthomesolutions.com
Instagram : @nesthomesolutions
Facebook : Nest Home Solutions, LLC
info@nesthomesolutions.com •
 #openhouse  #newyork #newjersey #jersey #nuevayork #investment  #opportunity #realestate  #selling #home #brooklyn #queensny #buyyourhome #realtor #newyorkrealestate #newyorkrealtor #broker #buymyhome  #motivation #working #longisland #mortgage #foreclosure #fixandflip #buyeragent #beforeandafter #forsale #openhouses #homesales #nj
Dream kitchen 🏘️ 📍104 Genesee Ave, Teaneck, NJ 07666 For more information, call or text us at: 📞516-778-NEST (6378) www.nesthomesolutions.com Instagram : @nesthomesolutions Facebook : Nest Home Solutions, LLC info@nesthomesolutions.com • #openhouse  #newyork  #newjersey  #jersey  #nuevayork  #investment  #opportunity  #realestate  #selling  #home  #brooklyn  #queensny  #buyyourhome  #realtor  #newyorkrealestate  #newyorkrealtor  #broker  #buymyhome  #motivation  #working  #longisland  #mortgage  #foreclosure  #fixandflip  #buyeragent  #beforeandafter  #forsale  #openhouses  #homesales  #nj 
Love client selfies! I'm so happy with how this came out, she looks great 😻 #newjersey #newjerseystylist #haircut #layers #shorthair #blonde #redkenshadeseq #redken #color #behindthechair #hairstylist
Because change is good...and because we are opening up our store front very soon! ☺️ .
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Get ready for .......
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Gina The Baker 💙
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#smallbusinessowner #smallbusiness #GINATHEBAKER #keylimepie #thegrinddontstop #strongindependentwoman #newyork #newjersey #ridgefieldpark #bakerlife #bakerycomingsoon #comingsoon
I am chosen, 1 Peter 2:9, “But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light.” I am chosen by God and I am ready to go.
I am chosen, 1 Peter 2:9, “But ye are a chosen generation, a royal priesthood, an holy nation, a peculiar people; that ye should shew forth the praises of him who hath called you out of darkness into his marvellous light.” I am chosen by God and I am ready to go.
Look at that pizza #newyork #newjersey #pizza #sogood
Zone ent. Present @thesaintjermaine039 favorite rapper video out on YouTube #followforfollow#chicago#illinois#newyork#newjersey#ohio#philly#lasvegas#california#houston#atlanta#collage#london#paris#uk#berlin#england#music#hiphop# New Age Hiphop
Laughing so hard you cry is an excellent way to spend a random Tuesday.
Laughing so hard you cry is an excellent way to spend a random Tuesday.
Tomato Couture:  What Was Once Soil Is Now Fruit - An Amateur Farmer's View Of Process & Performance Part Twenty Nine By SJF & iPhone 7 Plus & Brought To You By The Letter W As Well As The Number 124 & With Genuine Farm Based Thanks To @jessicafishes @tomatogrowers @thegeogarden @thehappygardeninglife & Many Others #avant #garden #vegan #vegetarian #beautiful #farm #beer #fruit #rainbow #city #tomato #foodie #gorgeous #amazing #summer #green #veggies #foodporn #earth #delicious #nyc #newyork #newjersey #manhattan #instagood #instamood #love #beauty @tonygrowsfood
Tomato Couture: What Was Once Soil Is Now Fruit - An Amateur Farmer's View Of Process & Performance Part Twenty Nine By SJF & iPhone 7 Plus & Brought To You By The Letter W As Well As The Number 124 & With Genuine Farm Based Thanks To @jessicafishes @tomatogrowers @thegeogarden @thehappygardeninglife & Many Others #avant  #garden  #vegan  #vegetarian  #beautiful  #farm  #beer  #fruit  #rainbow  #city  #tomato  #foodie  #gorgeous  #amazing  #summer  #green  #veggies  #foodporn  #earth  #delicious  #nyc  #newyork  #newjersey  #manhattan  #instagood  #instamood  #love  #beauty  @tonygrowsfood
Some of the #Vehicles #Sierraswindowtinting took care of today. #Porschemacan s • #Jeepgrandcherokee • #Corvette -> #Solarfx, #Qualityovereverything (great work) coming out of #SierraswindowtintingNJ. #Igcars #Cars #Igersandtheircars at #Swt. #Newjersey #Njtint 👌🏼
One if not the Only Reason I'm going for Round 2 at #exxxotica #newjersey this year @dangershewrote #abelladanger
The Cali T never looked so sexy! @corwheels @novitecgroup #luxmotorwerks #lmw #custom #newyork #newjersey #nyc #ppg #tristate #custom #nj #luxury #fun #picoftheday #ferrari #corwheels #black #gold #novitec #california