One thing I think no one does enough is look back at what their illnesses have given them. (anxiety)
Anxiety has given me the ability to work incredibly hard at whatever new thing I try.
I'm super reflective, I will overthink the smallest of things and improve on myself.
I'm very protective of anyone who has a kind heart and if I see them having a hard time ill be there.
Lastly anxiety gives me the bad days to look back at the good days and truly appreciate them.