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Regranned from @umutkiziltan - 💦🐠💙🏝💦 .
#niyama #maldives #indianocean #asia #asian #beach #clearwater #earthday #holiday #nature #naturephotography #ocean #photo #sunday #tbt #vacation #underwater #fish #aquarium
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Tag #EpicWorldPhoto to get featured
Liburan kali ini mbolang kemana cah kalian?
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Sungai Niyama Tulungagung
📍Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung.

Foto : IG @eru.id
#tulungagungtourism #tulungagung #tulungagungpunya #tulungagungindah #pesonatulungagung #wisata #wisatatulungagung #wisataindonesia #tulungagungmempesona #indonesiaindah #tulungagungtraveling #traveling #ngetrip #jalanjalan #mbolang #niyama #sungainiyama #river #niama #sungainiama #terowonganniyama #wonderfultulungagung #exploretulungagung
Liburan kali ini mbolang kemana cah kalian? . Sungai Niyama Tulungagung 📍Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung. Foto : IG @eru.id #tulungagungtourism  #tulungagung  #tulungagungpunya  #tulungagungindah  #pesonatulungagung  #wisata  #wisatatulungagung  #wisataindonesia  #tulungagungmempesona  #indonesiaindah  #tulungagungtraveling  #traveling  #ngetrip  #jalanjalan  #mbolang  #niyama  #sungainiyama  #river  #niama  #sungainiama  #terowonganniyama  #wonderfultulungagung  #exploretulungagung 
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There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.
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~ Washington Irving
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In love with the new Sanskrit necklaces created by my @malaprayer family! I’d like my 10% commission to go towards @key_educationproject so please use the code: BETHEKEY20 for 20% off of your order, and proceeds go towards scholarships and leadership programs for individuals in Nicaragua 💛
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#mindfulliving #myyogajournal #myyogajourney #myyogapractice #spiritualjourney #wellnesswarrior #mywellnessjourney #liveauthentic #niyama #yamasandniyamas #spiritjunkie #ikmillyoga
. There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love. . ~ Washington Irving . . . . . In love with the new Sanskrit necklaces created by my @malaprayer family! I’d like my 10% commission to go towards @key_educationproject so please use the code: BETHEKEY20 for 20% off of your order, and proceeds go towards scholarships and leadership programs for individuals in Nicaragua 💛 . #mindfulliving  #myyogajournal  #myyogajourney  #myyogapractice  #spiritualjourney  #wellnesswarrior  #mywellnessjourney  #liveauthentic  #niyama  #yamasandniyamas  #spiritjunkie  #ikmillyoga 
Решили не отставать от тренда и тоже объявить о своем участии в выборах. Лидер нашего движения, бренд-шеф Ниямы и Пиццы Пи Евгений Пильчин, готов лично представить вам будущих фаворитов.
Со всеми кандидатами можно ознакомиться в разделе "меню" сайта niyama.ru. Там вы найдете их фотографии, состав и даже стоимость заказа на дом. Кстати, в отличие от других выборов, здесь вы можете проголосовать сразу за всех кандидатов!

#нияма #niyama #выборы2018
Решили не отставать от тренда и тоже объявить о своем участии в выборах. Лидер нашего движения, бренд-шеф Ниямы и Пиццы Пи Евгений Пильчин, готов лично представить вам будущих фаворитов. Со всеми кандидатами можно ознакомиться в разделе "меню" сайта niyama.ru. Там вы найдете их фотографии, состав и даже стоимость заказа на дом. Кстати, в отличие от других выборов, здесь вы можете проголосовать сразу за всех кандидатов! #нияма  #niyama  #выборы2018 
Every accomplishment starts with the decision to try ! 💞✌️💙.
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Photo: @elena_miss_yoga
Leggings: @yogiunited
Every accomplishment starts with the decision to try ! 💞✌️💙. . Photo: @elena_miss_yoga Leggings: @yogiunited
SO excited to “bee” at The Hive in Downtown Santa Monica! Stop in Saturday for a demo featuring our “Feel Better Mary” drink. @thehivesm #niyama #organiccafe #feelbettercider #coldandflu
This trip was a dream come true!!! Ever since I learned about the Maldives it's been at the top of my bucket list.. Watch my Maldives vlog part 1!! GO OVER TO YOUTUBE - link in bio - I hope you enjoy! #niyama #island #paradise #aniversary #heaven #chill #play #BRUTV #brunaabdullah #vacation #foreveronvacation #naturesplayground #maldives @alfromscotland @niyamamaldives @visitmaldives
Blu healing 💙🌊💙 #niyama
Blu healing 💙🌊💙 #niyama 
Paraíso 💙Lua de Mel @camilla_candidoo e José Mário 💕 #justmarried #luademel #honeymoon #ellystur
the day i truly understood yoga
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although my journey begins before this day, the moments leading up to and following this picture- that was the real test of practicing what i preach
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i found calmness with my breath as the battle ensued in my mind
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#yogainspiration #brokenback #pranayama #lifeistheyoga #prana #niyama #calmwithinthestorm
Regranned from @umutkiziltan - 💦🐠💙🏝💦 .
#niyama #maldives #indianocean #asia #asian #beach #clearwater #earthday #holiday #nature #naturephotography #ocean #photo #sunday #tbt #vacation #underwater #fish #aquarium
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Tag #EpicWorldPhoto to get featured
"Santosa" - the second of five niyama, which comprise the second of yoga's eight 'limbs'. This is modesty. Being content with one's life, whatever challenges, tragedy, or changes the yogi is facing. 
I took this picture yesterday, my birthday, midway through a long hike with a new friend.

I remember feeling very content in this moment. 
#yoga #niyama #santosa #patanjali
"Santosa" - the second of five niyama, which comprise the second of yoga's eight 'limbs'. This is modesty. Being content with one's life, whatever challenges, tragedy, or changes the yogi is facing. I took this picture yesterday, my birthday, midway through a long hike with a new friend. I remember feeling very content in this moment. #yoga  #niyama  #santosa  #patanjali 
#yoga #adventskalender #8 #tapas #niyama " La perfezione degli organi di senso e del corpo (consegue) dalla distruzione dell’impurità mediante l’ascesi"
Yogasutra 2,43
Tapas insieme a Svadhyaya e Isvara-pranidhana costituiscono la parte pratica della filosofia dello yoga, quali elementi fondamentali per avvicinarsi alla meta della realizzazione, importante contributo per lo yogi che intenda seguire scrupolosamente le tecniche del Kriya Yoga.
Il termine Kriya Yoga significa unione (yoga) con l’energia onnipervadente mediante l' azione(kriya).
“Il Kriya Yoga è uno strumento mediante il quale l’evoluzione umana può essere affrettata, spiegava Sri Yukteswar ai suoi allievi.” – Autobiografia di uno Yogi (P.Yogananda).
Tapas, Svadhyaya e Isvara-pranidhana promuovono l’azione consapevole per realizzare un processo di trasformazione, alla ricerca della realtà a beneficio della propria evoluzione.
I fondamenti della natura dell’essere umano sono: la volontà, l’intelletto e le emozioni. Tapas si riferisce alla volontà, Svadhyaya all’intelletto e Isvara-pranidhana alle emozioni.
La prima delle ultime tre virtù di niyama è tapas, il cui significato è riconducibile a: calore, fuoco, volontà, fervore, rigore ascetico.
L’elemento fuoco, agni, è presente tanto nel macrocosmo quanto nel microcosmo. Nel corpo umano agni risiede nel tratto viscerale ed è responsabile del processo digestivo. Una cattiva digestione è l’effetto di agni poco attivo, con la conseguenza di accumulo di tossine.
La qualità del fuoco è la trasformazione e produce energia sotto forma di calore, luce.
La determinazione a perseguire il cammino verso la liberazione, alimenta il fuoco interiore che brucia le impurità del corpo grazie a forza di volontà, ardore, pazienza e la piena in piena intenzione di raggiungere lo scopo. Questo è tapas, per questo l'importanza di agni, l'elemento fuoco. #tapas #ashtangayoga #nyama #yogasutra #fuoco #agni #purifyyourbody #befree #weareone #yoga #patanjali @reyoga
#yoga  #adventskalender  #8  #tapas  #niyama  " La perfezione degli organi di senso e del corpo (consegue) dalla distruzione dell’impurità mediante l’ascesi" Yogasutra 2,43 Tapas insieme a Svadhyaya e Isvara-pranidhana costituiscono la parte pratica della filosofia dello yoga, quali elementi fondamentali per avvicinarsi alla meta della realizzazione, importante contributo per lo yogi che intenda seguire scrupolosamente le tecniche del Kriya Yoga. Il termine Kriya Yoga significa unione (yoga) con l’energia onnipervadente mediante l' azione(kriya). “Il Kriya Yoga è uno strumento mediante il quale l’evoluzione umana può essere affrettata, spiegava Sri Yukteswar ai suoi allievi.” – Autobiografia di uno Yogi (P.Yogananda). Tapas, Svadhyaya e Isvara-pranidhana promuovono l’azione consapevole per realizzare un processo di trasformazione, alla ricerca della realtà a beneficio della propria evoluzione. I fondamenti della natura dell’essere umano sono: la volontà, l’intelletto e le emozioni. Tapas si riferisce alla volontà, Svadhyaya all’intelletto e Isvara-pranidhana alle emozioni. La prima delle ultime tre virtù di niyama è tapas, il cui significato è riconducibile a: calore, fuoco, volontà, fervore, rigore ascetico. L’elemento fuoco, agni, è presente tanto nel macrocosmo quanto nel microcosmo. Nel corpo umano agni risiede nel tratto viscerale ed è responsabile del processo digestivo. Una cattiva digestione è l’effetto di agni poco attivo, con la conseguenza di accumulo di tossine. La qualità del fuoco è la trasformazione e produce energia sotto forma di calore, luce. La determinazione a perseguire il cammino verso la liberazione, alimenta il fuoco interiore che brucia le impurità del corpo grazie a forza di volontà, ardore, pazienza e la piena in piena intenzione di raggiungere lo scopo. Questo è tapas, per questo l'importanza di agni, l'elemento fuoco. #tapas  #ashtangayoga  #nyama  #yogasutra  #fuoco  #agni  #purifyyourbody  #befree  #weareone  #yoga  #patanjali  @reyoga
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There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love.
.
~ Washington Irving
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.
.
.
.
In love with the new Sanskrit necklaces created by my @malaprayer family! I’d like my 10% commission to go towards @key_educationproject so please use the code: BETHEKEY20 for 20% off of your order, and proceeds go towards scholarships and leadership programs for individuals in Nicaragua 💛
.
#mindfulliving #myyogajournal #myyogajourney #myyogapractice #spiritualjourney #wellnesswarrior #mywellnessjourney #liveauthentic #niyama #yamasandniyamas #spiritjunkie #ikmillyoga
. There is a sacredness in tears. They are not a mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are the messengers of overwhelming grief, of deep contrition and of unspeakable love. . ~ Washington Irving . . . . . In love with the new Sanskrit necklaces created by my @malaprayer family! I’d like my 10% commission to go towards @key_educationproject so please use the code: BETHEKEY20 for 20% off of your order, and proceeds go towards scholarships and leadership programs for individuals in Nicaragua 💛 . #mindfulliving  #myyogajournal  #myyogajourney  #myyogapractice  #spiritualjourney  #wellnesswarrior  #mywellnessjourney  #liveauthentic  #niyama  #yamasandniyamas  #spiritjunkie  #ikmillyoga 
💫positivity💫 #positivevibes #sanskrit #kendrascott #layered #malaprayer #niyama
Can't wait to explore our new home for 4 days ! #niyama #maldives #honeymoon #honeymoonhunni #watervilla #love
Grounding for Community Flow @thedoghouseyoga this morning. We are looking at the final Niyama, Ishvara Pranidhana (surrender). Excited to share a sweet flow with everyone this morning! ✨🙏🏼✨ #flow #asana #practice #ishvarapranidhana #niyama #yoga #journey #journeysonthemat
Bir tek şey olacaksan "İYİ OL" ...
#hayat #aydın #tekerlerköyü #tekelerkoyu #yoga #niyama#yama
#maledives #philipplein #friends #holidays #willbemissingyou #family #power #relax #niyama #resort @niyamamaldives @mikbienkowski
Liburan kali ini mbolang kemana cah kalian?
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Lokasi : Sungai Niyama, Tulungagung, Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung.
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Foto : @eru.id
#tulungagungtourism #tulungagung #tulungagungpunya #tulungagungindah #pesonatulungagung #wisata #wisatatulungagung #wisataindonesia #tulungagungmempesona #indonesiaindah #tulungagungtraveling #traveling #ngetrip #jalanjalan #mbolang #niyama #sungainiyama #river #niama #sungainiama #terowonganniyama #wonderfultulungagung #exploretulungagung
#pesonaindonesia 
#sekindo
Liburan kali ini mbolang kemana cah kalian? . Lokasi : Sungai Niyama, Tulungagung, Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung. . . . Foto : @eru.id #tulungagungtourism  #tulungagung  #tulungagungpunya  #tulungagungindah  #pesonatulungagung  #wisata  #wisatatulungagung  #wisataindonesia  #tulungagungmempesona  #indonesiaindah  #tulungagungtraveling  #traveling  #ngetrip  #jalanjalan  #mbolang  #niyama  #sungainiyama  #river  #niama  #sungainiama  #terowonganniyama  #wonderfultulungagung  #exploretulungagung  #pesonaindonesia  #sekindo 
Liburan kali ini mbolang kemana cah kalian?
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Sungai Niyama Tulungagung
📍Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung.

Foto : IG @eru.id
#tulungagungtourism #tulungagung #tulungagungpunya #tulungagungindah #pesonatulungagung #wisata #wisatatulungagung #wisataindonesia #tulungagungmempesona #indonesiaindah #tulungagungtraveling #traveling #ngetrip #jalanjalan #mbolang #niyama #sungainiyama #river #niama #sungainiama #terowonganniyama #wonderfultulungagung #exploretulungagung
Liburan kali ini mbolang kemana cah kalian? . Sungai Niyama Tulungagung 📍Dusun Sidem, Desa Besole, Kecamatan Besuki, Tulungagung. Foto : IG @eru.id #tulungagungtourism  #tulungagung  #tulungagungpunya  #tulungagungindah  #pesonatulungagung  #wisata  #wisatatulungagung  #wisataindonesia  #tulungagungmempesona  #indonesiaindah  #tulungagungtraveling  #traveling  #ngetrip  #jalanjalan  #mbolang  #niyama  #sungainiyama  #river  #niama  #sungainiama  #terowonganniyama  #wonderfultulungagung  #exploretulungagung 
Some acroyoga love from YTT @rainbowbodyyoga 💕🙏🏽🧘‍♀️ Basing my teacher was pretty scary!! I’ve never been a base before & now I really understand the stability and focus that’s needed. 
#yogaeverydamnday #yogainspiration #yogadaily #yogapose #beauty #outdoors #yamas #niyama #yogasutras #woodstock #ytt #woodstockyogi #catskills #newyork #yogateachertraining #lifechange #meditation #dentalhygienist #mindfulness #meditation #divine #namaste #acroyoga #acro #hudsonvalley
Some acroyoga love from YTT @rainbowbodyyoga 💕🙏🏽🧘‍♀️ Basing my teacher was pretty scary!! I’ve never been a base before & now I really understand the stability and focus that’s needed. #yogaeverydamnday  #yogainspiration  #yogadaily  #yogapose  #beauty  #outdoors  #yamas  #niyama  #yogasutras  #woodstock  #ytt  #woodstockyogi  #catskills  #newyork  #yogateachertraining  #lifechange  #meditation  #dentalhygienist  #mindfulness  #meditation  #divine  #namaste  #acroyoga  #acro  #hudsonvalley 
Quando a gente reconhece que existe uma inteligência superior e universal que cuida e faz fluir a vida, a gente se entrega completamente. 
#relaxa #respira #ishvarapranidhana #niyama #absorto #goodvibes #plenitude #natureza #yoga #fluindo
Life doesn‘t require that we be the best, only that we try our best 💖.
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Photo: @lina.fong 
Leggings: @niyama_sports
Life doesn‘t require that we be the best, only that we try our best 💖. . Photo: @lina.fong Leggings: @niyama_sports
Every accomplishment starts with the decision to try ! 💞✌️💙.
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Photo: @elena_miss_yoga
Leggings: @yogiunited
Every accomplishment starts with the decision to try ! 💞✌️💙. . Photo: @elena_miss_yoga Leggings: @yogiunited
Sadece eşyaları biriktirdiğimizi sanıyoruz ama o eşyalarla birlikte geçmişteki bütün anıları, insanları ve olayları üzerimizde taşıyoruz… Zihin biriktirmeyi sever. Sadeleşmek, geçmişten ve yüklerden sıyrılmak ise sanıldığı kadar zor değil 🤗

Yama'ları anlatmaya devam ediyoruz. Beşinci prensibi Aparigraha'dayız. Yazı linkte, link profilde 👆🏻İyi okumalar 💛🙏🏻
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#namaste #yoga #yogaquote #ankara #ankarayoga #nefesteknikleri #yama #niyama #healthylifestyle #love #justbreathe #peace #ankara #mutluyumçünkü #ankaradayasam #yogaeverydamnday #yogaeverywhere #enjoy #simplelife #simple #sadeleş
Sadece eşyaları biriktirdiğimizi sanıyoruz ama o eşyalarla birlikte geçmişteki bütün anıları, insanları ve olayları üzerimizde taşıyoruz… Zihin biriktirmeyi sever. Sadeleşmek, geçmişten ve yüklerden sıyrılmak ise sanıldığı kadar zor değil 🤗 Yama'ları anlatmaya devam ediyoruz. Beşinci prensibi Aparigraha'dayız. Yazı linkte, link profilde 👆🏻İyi okumalar 💛🙏🏻 . . . #namaste  #yoga  #yogaquote  #ankara  #ankarayoga  #nefesteknikleri  #yama  #niyama  #healthylifestyle  #love  #justbreathe  #peace  #ankara  #mutluyumçünkü  #ankaradayasam  #yogaeverydamnday  #yogaeverywhere  #enjoy  #simplelife  #simple  #sadeleş 
𝕊𝕧𝕒𝕕𝕙𝕪𝕒𝕪𝕒
or self study - the fourth Niyama. 
Patanjali’s yoga sutra 11.44 says, “Study thy self, discover the Divine.” Observing yourself, your behavior and thoughts...and using the reflection process to improve and readjust fixations. Also studying oneself and being okay with who you are; learning about yourself to understand why you do the things you do. With svadhyaya, avoiding the “ego” from making decisions and using true beliefs and intuition instead. We become more aware of things that may harm us, therefore bringing us that much closer to our true Self - the Divine in you. •
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#yogaeverydamnday #yogainspiration #yogadaily #yogapose #beauty #outdoors #yamas #niyama #yogasutras #woodstock #ytt #woodstockyogi #catskills #newyork #yogateachertraining #lifechange #meditation #dentalhygienist #mindfulness #meditation #winteryoga #svadyaya #fourthniyama #selfstudy #divine #namaste
𝕊𝕧𝕒𝕕𝕙𝕪𝕒𝕪𝕒 or self study - the fourth Niyama. Patanjali’s yoga sutra 11.44 says, “Study thy self, discover the Divine.” Observing yourself, your behavior and thoughts...and using the reflection process to improve and readjust fixations. Also studying oneself and being okay with who you are; learning about yourself to understand why you do the things you do. With svadhyaya, avoiding the “ego” from making decisions and using true beliefs and intuition instead. We become more aware of things that may harm us, therefore bringing us that much closer to our true Self - the Divine in you. • • #yogaeverydamnday  #yogainspiration  #yogadaily  #yogapose  #beauty  #outdoors  #yamas  #niyama  #yogasutras  #woodstock  #ytt  #woodstockyogi  #catskills  #newyork  #yogateachertraining  #lifechange  #meditation  #dentalhygienist  #mindfulness  #meditation  #winteryoga  #svadyaya  #fourthniyama  #selfstudy  #divine  #namaste 
BWY Foundation Course
Session 3!
Patanjali Yoga Sutra’s:Niyamas and Yamas
How do we apply them on the mat and off the mat?
Love this subject and love this group 💕❤️ #pys #bwy #bwyfoundationcourse #patanjali #patanjaliyogasutra #yama #niyama #eightlimbs #yogalifestyle #yogacourse #yogateacher #Yogatt #yogi #yogini
“You must learn a new way to think before you master a new way to be.” #teacher #student #selflovery #yoga #yogaeverydamnday #yama #niyama #meditation #goddess
🌸"Yoga fiziksel, zihinsel ve duygusal güven ve istikrar sağlar. Beden daha güçlü ve kıvrak hale gelir. Zihin bedenin gereksinimlerine kulak vermeye başlar ve zihin-beden ilişkisi gelişir. Özsaygı ve özgüven artar, iç ses uyanır.".🌸
💜 Hangi yaşta olursanız olun @lotuskadinlar 'da deneme derslerine katılabilirsiniz. 💜
☯️☯️☯️
#yoga #sağlık #lotuskadinlar #yogalover #hathayoga #yinyoga #yama #niyama #urlayogastudio #güzelbahçe #zeytinalanı #yogateacher #yogaalliance
🌸"Yoga fiziksel, zihinsel ve duygusal güven ve istikrar sağlar. Beden daha güçlü ve kıvrak hale gelir. Zihin bedenin gereksinimlerine kulak vermeye başlar ve zihin-beden ilişkisi gelişir. Özsaygı ve özgüven artar, iç ses uyanır.".🌸 💜 Hangi yaşta olursanız olun @lotuskadinlar 'da deneme derslerine katılabilirsiniz. 💜 ☯️☯️☯️ #yoga  #sağlık  #lotuskadinlar  #yogalover  #hathayoga  #yinyoga  #yama  #niyama  #urlayogastudio  #güzelbahçe  #zeytinalanı  #yogateacher  #yogaalliance 
Делимся с вами фотографиями, снятыми на детских мастер-классах в Нияме на ВДНХ! Как видите, они проходят не только вкусно, но и весело!

По ссылке в нашей группе ВКонтакте – много фоток в большом размере: можно смело скачивать и искать своих ребят:) Ну и, конечно, напоминаем: детские мероприятия в Нияме – каждые выходные. Звоните в рестораны на ВДНХ, Таганской, Водном Стадионе, Красногорске, Мытищах и Митино – и записывайтесь!

#нияма #niyama #вднх #мастеркласс #дети #выходные
Делимся с вами фотографиями, снятыми на детских мастер-классах в Нияме на ВДНХ! Как видите, они проходят не только вкусно, но и весело! По ссылке в нашей группе ВКонтакте – много фоток в большом размере: можно смело скачивать и искать своих ребят:) Ну и, конечно, напоминаем: детские мероприятия в Нияме – каждые выходные. Звоните в рестораны на ВДНХ, Таганской, Водном Стадионе, Красногорске, Мытищах и Митино – и записывайтесь! #нияма  #niyama  #вднх  #мастеркласс  #дети  #выходные 
Santosha, one of the yoga niyamas, translated as contentment. A special commission for my amazing parents 45x45cm on board.
#mandala #santosha #yoga #niyama  #family #contentment #mandalasworld #mandala.page #mandalauniverse #mandalasharing #i.love.sharing.mandala #instaartist #artistsofinstagram #mandalala
What do you do to free YOUR mind? There are so many methods of yoga you can choose from to help calm the fluctuations of the mind. ☮️🖤
#patanjali #8limbs of #yoga #yama #niyama #asana #pranayama #pratyahara #dharana #dhyana #samadhi #meditation #practice
Dreams are made of sand and sun 🌊☀️.
Always keep a little beach day in your heart!!
Dreams are made of sand and sun 🌊☀️. Always keep a little beach day in your heart!!
Now that the holidays 🎄are in full throttle, our energy is usually constant and feelings of apprehension may arise. 
Finding those “in-between moments” for stillness may be challenging 🤯... however, those moments are crucial to feel grounded among the chaos. 
I try to make my bedroom the most relaxing and comforting place it can be. Creating a beautiful space to reflect and restore, especially during the winter season, helps me to feel grounded before I sleep. Having a ritual can be fun and rewarding 🙏🏽 I usually light candles or burn incense before bed, practice yoga (before or after my Netflix binge), and leave time to reflect on my day🧘‍♀️💕
Here is a picture of my vanity (Palo Santo from @facetsofearth 💜🙏🏽) •
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#yogaeverydamnday #yogainspiration #yogadaily #yogapose #beauty #outdoors #yogamat #gaia #yamas #niyama #yogasutras #baddhakonasana #aerialyoga #rainbowbodyyoga #ytt #yogateachertraining #lifechange #meditation #dentalhygienist #palosanto #incense #vanity #altar #mindfulness #meditation
Now that the holidays 🎄are in full throttle, our energy is usually constant and feelings of apprehension may arise. Finding those “in-between moments” for stillness may be challenging 🤯... however, those moments are crucial to feel grounded among the chaos. I try to make my bedroom the most relaxing and comforting place it can be. Creating a beautiful space to reflect and restore, especially during the winter season, helps me to feel grounded before I sleep. Having a ritual can be fun and rewarding 🙏🏽 I usually light candles or burn incense before bed, practice yoga (before or after my Netflix binge), and leave time to reflect on my day🧘‍♀️💕 Here is a picture of my vanity (Palo Santo from @facetsofearth 💜🙏🏽) • • #yogaeverydamnday  #yogainspiration  #yogadaily  #yogapose  #beauty  #outdoors  #yogamat  #gaia  #yamas  #niyama  #yogasutras  #baddhakonasana  #aerialyoga  #rainbowbodyyoga  #ytt  #yogateachertraining  #lifechange  #meditation  #dentalhygienist  #palosanto  #incense  #vanity  #altar  #mindfulness  #meditation 
Back to learning my yoga again been long time where have you been all my life I've missed you.. Hate less love more 🤗❤ #yoga #yama #niyama #aasana #pranayama #pratyahar #dyana #samadhi #humble #blessed #flexability #betterperfomance #sexyyogapants #peachbum #goodvibes #inlove #cooldudes #like4like #follow4follow #instagram 🙏✌🏼
💆🏻 MASSAGGIO NIYAMA 💆🏻 75 minuti di BEATITUDINE e di PACE
in un percorso dei 5 ELEMENTI PRIMORDIALI: 🌱 Terra
🌊 Acqua
🔥 Fuoco
🌬 Aria
🌙 Etere

5 diverse tecniche di massaggio legate a ciascun elemento per un'azione completa a €65,00!

#centrobenesserecento #massaggio #niyama #decontratturante #drenante #detossinante #lipolitico #rilassante
Happy Birthday Geetaji ❤️
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"Violence is lack of love. Without enmity, no act of violence can occur. Only love can unite society and make it cohesive. A yogi has no hatred in the heart, but only love for all."⠀
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Sri Geeta Iyengar, ⠀
on the subject of Ahimsā⠀
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Source: Yoga: A Gem for Women⠀
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Artwork: @yogajivana108⠀
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#bksiyengaryoga #yoga #yogaeverywhere #yogainmelbourne #yogainaustralia #bksiyaa #iyengaryoga  #yogainspiration #yogalife #yogajivana108 #asana #yogapractice #changeyourlife #geetaiyengar #ahimsa #nonviolence #love #unity #inspirationalquotes #inspiration #bharadvajasana #asana #thisisyoga #niyama #niyamas #walkthewalk #yogalife #liveinyoga

#Repost @yogajivana108
Happy Birthday Geetaji ❤️ ・・・ "Violence is lack of love. Without enmity, no act of violence can occur. Only love can unite society and make it cohesive. A yogi has no hatred in the heart, but only love for all."⠀ ⠀ Sri Geeta Iyengar, ⠀ on the subject of Ahimsā⠀ ⠀ Source: Yoga: A Gem for Women⠀ ⠀ Artwork: @yogajivana108⠀ ⠀ .⠀ .⠀ .⠀ .⠀ #bksiyengaryoga  #yoga  #yogaeverywhere  #yogainmelbourne  #yogainaustralia  #bksiyaa  #iyengaryoga  #yogainspiration  #yogalife  #yogajivana108  #asana  #yogapractice  #changeyourlife  #geetaiyengar  #ahimsa  #nonviolence  #love  #unity  #inspirationalquotes  #inspiration  #bharadvajasana  #asana  #thisisyoga  #niyama  #niyamas  #walkthewalk  #yogalife  #liveinyoga  #Repost  @yogajivana108
Ishvara pranidhana - surrender. Surrender the ego, open the heart and accept a higher purpose #niyama #ishvarapranidhana #surrender #yogaeverydamnday
Sauca is the first Niyama in the Ashtanga Yoga Path.
Keep the body clean is a way to keep your attitude clean towards yourself and the others! Take a shower in the morning before the practice is just a little part of this and this little friend is on the right mood too!

#ashtangayogamonzabrianza #mysoredays #mysore #ashtangayoga #yoga #sauca #niyama #dogsofmysore #dogsofinstagram #newfriends #practiceandallisccoming #practiceeveryday #passion #love #happylife
#yoga #adventskalender #7 #samtosa #appagamento #contentezza 
Samtosa – appagamento, contentezza
"Dall’appagamento (deriva) la felicità suprema"
Yogasutra 2,42

Yogananda: “…Cercare felicità all’esterno di noi stessi è come cercare di prendere al laccio una nuvola. La felicità non è una cosa della mente…. essa non dipende da vittorie esterne, ma interne. Spesso noi continuiamo a soffrire senza fare uno sforzo per cambiare; ecco perché non troviamo pace durevole e appagamento…” Samtosa è una virtù molto importante, è l’accontentarsi, ma ciò non ha nulla a che vedere con la passività, l’inerzia, la rassegnazione, al contrario è uno stato mentale propositivo ove la semplicità e l’essenzialità costituiscono la modalità di espressione e di agire di coloro che hanno compreso l’arte di vivere.
#niyama #ashtangayoga #weareone #yogasutra #patanjali #yogananda #happynesscomesfrominside
#yoga  #adventskalender  #7  #samtosa  #appagamento  #contentezza  Samtosa – appagamento, contentezza "Dall’appagamento (deriva) la felicità suprema" Yogasutra 2,42 Yogananda: “…Cercare felicità all’esterno di noi stessi è come cercare di prendere al laccio una nuvola. La felicità non è una cosa della mente…. essa non dipende da vittorie esterne, ma interne. Spesso noi continuiamo a soffrire senza fare uno sforzo per cambiare; ecco perché non troviamo pace durevole e appagamento…” Samtosa è una virtù molto importante, è l’accontentarsi, ma ciò non ha nulla a che vedere con la passività, l’inerzia, la rassegnazione, al contrario è uno stato mentale propositivo ove la semplicità e l’essenzialità costituiscono la modalità di espressione e di agire di coloro che hanno compreso l’arte di vivere. #niyama  #ashtangayoga  #weareone  #yogasutra  #patanjali  #yogananda  #happynesscomesfrominside 
#parsvottanasana or #pyramidpose 🔺, one of many variations of this beautiful #asana
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I came to peace with my body. I have accepted that I have this weakness in my legs. I come from a country of mountains, french alps. And I have lived most of my life surrounded by summits and snow. I have skied since I was 3 years of age... my earliest memories are from being on the slope with my dad. This during 25 years more than 6 weeks every year : xmas/winter/easter holidays + weekend and days out with school combined. I have gained incredible strength in quads and hips but this implied poor flexibly and weak joints in all lower body. I was injured also 3 years ago with partial tear in the insertion of harmstring. Before I started yoga, I sprained each of my ankles at least 3 times. And I suffer from chronic Pes Anserine Tendinitis (that’s the junction of 3 leg muscles in the inside of the knee) ... It’s painful (I don’t even start on my journey towards #padmasana ), it’s annoying, it’s very inconvenient as a yoga teacher but then I realised how far I’ve come thanks to my practice. And then, my mindset shifts. I am receptive to what comes my way, I accept it, I observe the tensions and areas of stress, I listen to my body and surrender. I acknowledge the changes occurring (emotional and physical) and always remember that the journey towards your goal matters more than the outcome. Patience, self study, self care #svadhyaya .
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#yoga #yogaeverydamnday #myyogalife #bereceptive #mindfulness #dharma #yogaphotography #yogastudio #blackandwhite #surrender #svadhyaya #niyama #hatharajayoga #practice #progress #learning #myyogafam #yogisofinstagram
#parsvottanasana  or #pyramidpose  🔺, one of many variations of this beautiful #asana  . . . I came to peace with my body. I have accepted that I have this weakness in my legs. I come from a country of mountains, french alps. And I have lived most of my life surrounded by summits and snow. I have skied since I was 3 years of age... my earliest memories are from being on the slope with my dad. This during 25 years more than 6 weeks every year : xmas/winter/easter holidays + weekend and days out with school combined. I have gained incredible strength in quads and hips but this implied poor flexibly and weak joints in all lower body. I was injured also 3 years ago with partial tear in the insertion of harmstring. Before I started yoga, I sprained each of my ankles at least 3 times. And I suffer from chronic Pes Anserine Tendinitis (that’s the junction of 3 leg muscles in the inside of the knee) ... It’s painful (I don’t even start on my journey towards #padmasana  ), it’s annoying, it’s very inconvenient as a yoga teacher but then I realised how far I’ve come thanks to my practice. And then, my mindset shifts. I am receptive to what comes my way, I accept it, I observe the tensions and areas of stress, I listen to my body and surrender. I acknowledge the changes occurring (emotional and physical) and always remember that the journey towards your goal matters more than the outcome. Patience, self study, self care #svadhyaya  . . . #yoga  #yogaeverydamnday  #myyogalife  #bereceptive  #mindfulness  #dharma  #yogaphotography  #yogastudio  #blackandwhite  #surrender  #svadhyaya  #niyama  #hatharajayoga  #practice  #progress  #learning  #myyogafam  #yogisofinstagram 
Kendini fethetmen,bir mücadele kazanmandan daha iyidir. O zaman zafer senindir. Ne melekler ya da şeytanlar  ne de Cennet ve Cehennem alabilir onu senden. - Gautam Buddha

#yoga #yogagirl #yogini #yogaeverywhere #yogaeveryday #meditasyon #meditation #ardhasirsasana #asana #yama #niyama #semraenginyoga #esyogaatölyesi
Life is beautiful 🌊 -
you just gotta notice it 💫
Life is beautiful 🌊 - you just gotta notice it 💫