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Everyday could be hard for me if I let it be. I’ve started my mornings for the last 8 years significantly less able to do the things I need to do to get through my day. Almost everything is done differently than it was, from the moment I get out of bed in the morning to when I crawl back in at night. When I first lost my arm and was accustomed to doing everything with two hands, almost everyday was a bad day. I would wake up angry, angry at my body, every task was just a little bit harder and it really used to get to me. My internal dialogue was so helpless and sad. I remember getting frustrated so easily when I failed to do things that used to be simple, I would get pissed because I had to pour shampoo directly on my head instead of into my other hand, then because i couldn’t put my hair up, then I couldn’t button my jeans. I’d get to school and be mad that I couldn’t hold the paper I was writing on in class, or get my bag zipped up when it was too light to give me any leverage. Then after school I’d go to wrestling or track practice and be angry that I couldn’t do partner drills, throw, medicine balls or be the athlete I was before my accident. I let the fact that I no longer had an arm give me a lot of bad days. Bad days accumulated to bad years, and years of having a negative and pissed off attitude left me alone. Alone in the sense that I was surrounded by all the wrong people. Most people don’t want to be around negative energy, but that being said, misery loves company. So I found my self surrounded by toxic people, negative influences, and people who complained about their situations and did nothing to change them.  I’m not saying it’s not okay to express negative energy at times, but what I’ve learned is that energy is contagious. And it’s something we subconsciously tune into. You know that whole “your vibe attracts your tribe” thing?  #truth This is why I understand when I met amputees that are pissed off at the world, the universe, God, because I was once that person. If you are that negative person, like I was, your attitude is draining, toxic and damages important relationships. Cont. in comments**
Everyday could be hard for me if I let it be. I’ve started my mornings for the last 8 years significantly less able to do the things I need to do to get through my day. Almost everything is done differently than it was, from the moment I get out of bed in the morning to when I crawl back in at night. When I first lost my arm and was accustomed to doing everything with two hands, almost everyday was a bad day. I would wake up angry, angry at my body, every task was just a little bit harder and it really used to get to me. My internal dialogue was so helpless and sad. I remember getting frustrated so easily when I failed to do things that used to be simple, I would get pissed because I had to pour shampoo directly on my head instead of into my other hand, then because i couldn’t put my hair up, then I couldn’t button my jeans. I’d get to school and be mad that I couldn’t hold the paper I was writing on in class, or get my bag zipped up when it was too light to give me any leverage. Then after school I’d go to wrestling or track practice and be angry that I couldn’t do partner drills, throw, medicine balls or be the athlete I was before my accident. I let the fact that I no longer had an arm give me a lot of bad days. Bad days accumulated to bad years, and years of having a negative and pissed off attitude left me alone. Alone in the sense that I was surrounded by all the wrong people. Most people don’t want to be around negative energy, but that being said, misery loves company. So I found my self surrounded by toxic people, negative influences, and people who complained about their situations and did nothing to change them. I’m not saying it’s not okay to express negative energy at times, but what I’ve learned is that energy is contagious. And it’s something we subconsciously tune into. You know that whole “your vibe attracts your tribe” thing? #truth  This is why I understand when I met amputees that are pissed off at the world, the universe, God, because I was once that person. If you are that negative person, like I was, your attitude is draining, toxic and damages important relationships. Cont. in comments**
Success comes when you simply refuse to ever give up - with goals so strong, that nothing can get in your way. Power your passion and keep your eyes on your vision. You are closer and closer every single day you don't give up!
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A few weeks out from starting the 2018 season and I couldn’t be more excited about it. Always remember that you can achieve anything you are willing to work for. Let’s work!💪🏼
Success comes when you simply refuse to ever give up - with goals so strong, that nothing can get in your way. Power your passion and keep your eyes on your vision. You are closer and closer every single day you don't give up! - A few weeks out from starting the 2018 season and I couldn’t be more excited about it. Always remember that you can achieve anything you are willing to work for. Let’s work!💪🏼
Day 1 in the books. Winning starts here. #nodaysoff @mariners
Day 1 in the books. Winning starts here. #nodaysoff  @mariners
TAG A FRIEND THAT NEEDS TO STOP SKIPPING LEG DAY 😂😂
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Make sure to checkout & follow
@mia_fitness
@mia_fitness
@mia_fitness
Strenght & conditioning coach/International online training for daily workout routines, amazing client transformations and your daily dose of motivation!
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12 week transformation programs🚺🚹
📬 training@mia-fitness.com
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#NoExcuses #NoDaysOFF #MiaFitness
TAG A FRIEND THAT NEEDS TO STOP SKIPPING LEG DAY 😂😂 - Make sure to checkout & follow @mia_fitness @mia_fitness @mia_fitness Strenght & conditioning coach/International online training for daily workout routines, amazing client transformations and your daily dose of motivation! - 12 week transformation programs🚺🚹 📬 training@mia-fitness.com - #NoExcuses  #NoDaysOFF  #MiaFitness 
@hyphymud_ Ambassador @aimhighfitness

Who got next👀 If you ready to #aimhigh and take your workout to the next level then go get you some @hyphymud_ and use my discount code "william" and receive 15% off
 http://hyphymud.com 🔥🔥🔥🔥
💪💪💪💪💪💪💪💪💪💪💪💪💪
Normally preworkout dont work for me but this mud is on a different level and i only take 1/2 scoop 😂
@kalimuscle #nodaysoff #hardworkpaysoff #workoutmotivation #workoutking 
#teamhyphy #hyphymud 
#nodaysoff #aimhighfitness
@hyphymud_ Ambassador @aimhighfitness Who got next👀 If you ready to #aimhigh  and take your workout to the next level then go get you some @hyphymud_ and use my discount code "william" and receive 15% off http://hyphymud.com 🔥🔥🔥🔥 💪💪💪💪💪💪💪💪💪💪💪💪💪 Normally preworkout dont work for me but this mud is on a different level and i only take 1/2 scoop 😂 @kalimuscle #nodaysoff  #hardworkpaysoff  #workoutmotivation  #workoutking  #teamhyphy  #hyphymud  #nodaysoff  #aimhighfitness 
NO DAYS OFF🦁💪🏽
BAR BROTHERS FOR LIFE 💪🏽🌎
#barbrothersitaly#barbrothers#noexcuses#alldayeveryday#bethebestyoucanbe#nolimits#nodaysoff#streetworkout#nevergiveup#family#brothers#salutebrothers💪🏽🌎
#WorkoutWednesday 💪🏽💪🏽 all you need is a bench! Let’s do 3x25 of each exercise to get those abs rocking!!! Tag you friends to try with you!! If you want more of a challenge, sign up for my January class!!! 💥6 slots left💥
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Text: 214-455-1038
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Start Date: January 1st
•Location: Cedar Hill
•Time: 5am Monday-Thursday PLUS 3 Saturdays 
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#KeepFitWithBrit #21FitClub #21FitClubDallas #HomeSquat #Health #Fitness #Insta_fitness #Dallas #mtv #PersonalTrainer #female6packguide #fitness #igfitness #EbonyFitness
#thebritneymcgee #fitthickarmy #workoutroutine #abs #cedarhill
 #determination #nodaysoff  #fitgirlvideos #fitthick #squatguide #squatvideos 
#FineAndToned #DallasTrainer #wshh #wshhfitness
#WorkoutWednesday  💪🏽💪🏽 all you need is a bench! Let’s do 3x25 of each exercise to get those abs rocking!!! Tag you friends to try with you!! If you want more of a challenge, sign up for my January class!!! 💥6 slots left💥 _________________________ Text: 214-455-1038 __________________________ Start Date: January 1st •Location: Cedar Hill •Time: 5am Monday-Thursday PLUS 3 Saturdays __________________________ #KeepFitWithBrit  #21FitClub  #21FitClubDallas  #HomeSquat  #Health  #Fitness  #Insta_fitness  #Dallas  #mtv  #PersonalTrainer  #female6packguide  #fitness  #igfitness  #EbonyFitness  #thebritneymcgee  #fitthickarmy  #workoutroutine  #abs  #cedarhill  #determination  #nodaysoff  #fitgirlvideos  #fitthick  #squatguide  #squatvideos  #FineAndToned  #DallasTrainer  #wshh  #wshhfitness 
Murdered my workout today, and all my clients are about to do the same!!!💯💪🏾... on a side not; I could could really use a full body massage 💆🏾‍♂️🤷🏾‍♂️ #HardBodySharpMind💯💯💯 #HunitProofAbsolute😎🤙🏾 .... #JustGrind💪🏾 #gains #abs #muscle #aesthetic #fitness #fit #fitnessfreak #fitnessmotivation #fitnessjourney #bodybuilding #natural #physique #athlete #bodybuildingmotivation #core #arms #chest #beast #beastmode #nodaysoff #noexcuses
Murdered my workout today, and all my clients are about to do the same!!!💯💪🏾... on a side not; I could could really use a full body massage 💆🏾‍♂️🤷🏾‍♂️ #HardBodySharpMind 💯💯💯 #HunitProofAbsolute 😎🤙🏾 .... #JustGrind 💪🏾 #gains  #abs  #muscle  #aesthetic  #fitness  #fit  #fitnessfreak  #fitnessmotivation  #fitnessjourney  #bodybuilding  #natural  #physique  #athlete  #bodybuildingmotivation  #core  #arms  #chest  #beast  #beastmode  #nodaysoff  #noexcuses 
HIIT cardio 💪🏽😜🔥
Make sure to checkout & follow
@mia_fitness
@mia_fitness
@mia_fitness
Strenght & conditioning coach/International online training for daily workout routines, amazing client transformations and your daily dose of motivation!
-
12 WEEK TRANSFORMATION TRAINING PROGRAMS
🚺🚹📬 training@mia-fitness.com
-

#NoExcuses #NoDaysOFF #MiaFitness
HIIT cardio 💪🏽😜🔥 Make sure to checkout & follow @mia_fitness @mia_fitness @mia_fitness Strenght & conditioning coach/International online training for daily workout routines, amazing client transformations and your daily dose of motivation! - 12 WEEK TRANSFORMATION TRAINING PROGRAMS 🚺🚹📬 training@mia-fitness.com - #NoExcuses  #NoDaysOFF  #MiaFitness 
I barely touch my pole anymore except to stretch... Time to get back at it especially for conditioning & strength training. Plus I used to be waaay more flexible. 😩
#FitSpiration #sweatydiva #motivation #persistence #determination #workingout #polefitness #core #Upperbody #poledancing #poledancefitness #yoga #poledance #cardio #polework #exercise #transformation #weightloss #fatburn #gettingfit #fitness #strength #nodaysoff
I’ll take it. #nohubris #nodaysoff #JCSUfit #solefoodathletics
Follow @etherepic super dope musical visuals and sounds 🔥🎥 he been in that booth workin....stay tuned 
#steppingstones 
#workhardplayhard 
#workhardplayharder
#nodaysoff
My shirt says it all‼️ #nodaysoff #besoretoday or #sorrytomorrow #nopainnogain #fitness19
Follow my bro @binomclaughlin  he’s super dope and he’s creating something you don’t want to miss out on ...dope interview with the beautiful @jennaske ....keep working bro 🎥🎥🔥🔥💪🏽💪🏽
#workhardplayhard 
#workhardplayharder 
#workhardpaysoff 
#nodaysoff
What’s for dinner? Order meals to go or try out our meal delivery via Postmates and DoorDash!
Classic Turkey Lasagna  4 oz serving
PROTEIN: 38g
CARBS: 34g
FAT: 14g
CAL: 420
Also comes in additional servings 6 oz and 8 oz
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www.protrainf3.com
(916)281-9339
M-F 10am-6pm
SAT 10am-2pm
SUN 9am-2pm (Kitchen only or by appointment)
What’s for dinner? Order meals to go or try out our meal delivery via Postmates and DoorDash! Classic Turkey Lasagna 4 oz serving PROTEIN: 38g CARBS: 34g FAT: 14g CAL: 420 Also comes in additional servings 6 oz and 8 oz . . . . www.protrainf3.com (916)281-9339 M-F 10am-6pm SAT 10am-2pm SUN 9am-2pm (Kitchen only or by appointment)
#new #beat iam making for @linkz_thagreat & @richmoney6228 #dt if u #like #nosleep #bangers only #Detroit #hiphop #rap #420 #beatkingz #nodaysoff #hit #music #underrated #producer #313 #artist #hot #mix #master
New Pr on lat pulldowns 160lbs 7 reps. Bulking season is increasing my strength 💪🏼🏋🏻
#aesthetic 
#bulking 
#season 
#backworkout 
#gains 
#nodaysoff 
#gym
#24hourfitness 
#valeo 
#theprocesscontinues
Does anybody else take all the heaviness from their daily life and apply it to the gym? When I see growth like this it makes me think of all the days I was struggling and decided to kill it in the gym. It reminds me that good things can come from the hardest times- if you let it. #girlswholift #transformation #gains #motivation #girlswithtattoos #nodaysoff #flex #armday #lifting #bulking #veins #fitfam #followme #biceps #shoulders #postworkout
BElieve in YOUrself. 📸 - @sinastarr 
#TheLightIsRight
You ever had that day where you almost say "F" it? 🤔
Today was that day for me! After a horrible day,  working 12 hours, homework w/ my daughter and preparing her for finals next week... I was done. But I still had to do this workout!  So I did it. I didnt want too or feel like it.  But glad I pushed through.👊
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#homeworkouts #homegym #homeworkoutvideos #womenwholift #girlswithmuscle #strongwomen #liftheavy #trainingday #traindirty #igfitness #ebonyfitness #fitchick #fitthick #fitmom #spartanwomen #slimfit #slimthick #hardwork #nodaysoff #noexcuses #blackgirlsworkout #blackgirlmagic
You ever had that day where you almost say "F" it? 🤔 Today was that day for me! After a horrible day, working 12 hours, homework w/ my daughter and preparing her for finals next week... I was done. But I still had to do this workout! So I did it. I didnt want too or feel like it. But glad I pushed through.👊 . . . . . . . . #homeworkouts  #homegym  #homeworkoutvideos  #womenwholift  #girlswithmuscle  #strongwomen  #liftheavy  #trainingday  #traindirty  #igfitness  #ebonyfitness  #fitchick  #fitthick  #fitmom  #spartanwomen  #slimfit  #slimthick  #hardwork  #nodaysoff  #noexcuses  #blackgirlsworkout  #blackgirlmagic 
When you have too re-rack @mahdirahhal24 weights!!!!
#ifyoucantrackitdontliftit
Tired of the bullshiiit
Tired of the bullshiiit
#waybackwednesday 😩☀️🚤 definitely missing that Summer time heat and the lake life. Just 190 days till Summer 😅🙈
#waybackwednesday  😩☀️🚤 definitely missing that Summer time heat and the lake life. Just 190 days till Summer 😅🙈
Hold your head up. Be thankful. Embrace change. Trust in yourself. Do what you love. Be the change you wish to see in the world. Break the rules once in while. Do random acts of kindness. Forgive even when its hard. Make time for family. Don't count the minutes count the laughs!#puertorico #Vegas #cashbuyers #sellers #LA #CLE #OH #FL #NYC #agents #rehabbers #realestate #network #dubai #ritzcarlton #flippinghouses #nodaysoff #Striveforgreatness  #lebronjames #stillness #beauty #peace #love#miami #miamibeach #southbeach  #inspirationalquotes #winsandlosses
Hold your head up. Be thankful. Embrace change. Trust in yourself. Do what you love. Be the change you wish to see in the world. Break the rules once in while. Do random acts of kindness. Forgive even when its hard. Make time for family. Don't count the minutes count the laughs!#puertorico  #Vegas  #cashbuyers  #sellers  #LA  #CLE  #OH  #FL  #NYC  #agents  #rehabbers  #realestate  #network  #dubai  #ritzcarlton  #flippinghouses  #nodaysoff  #Striveforgreatness  #lebronjames  #stillness  #beauty  #peace  #love #miami  #miamibeach  #southbeach  #inspirationalquotes  #winsandlosses 
#NODAYSOFF 🌏 #MRNOQUITIN 💯💯💯🎼🎼all I know #NOFAKIN #BOSSCLIKBAKBETAS #DFE #NOLIMITEAST #IAMSTLOUIS👑
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昨日発売の新作ニットが
かわいすぎて即買い ☺️🙏🏻 ♡♡
お袖のシャギーもラメも丈感も
ぜんぶわたし好み ドツボ 💟
#me #apparel #staff #ootd #nodaysoff #todayscode #heather #shaggy #knit #pink #アミュプラザ鹿児島 #鹿児島109 #シャギーニット #レースインナー #新作 #ヘザー #ラメテープヤーンVネックニット #仕事コーデ #アパレルスタッフ #おしゃれさんと繋がりたい #おしゃれ好きな人と繋がりたい #l4l #f4f
. 昨日発売の新作ニットが かわいすぎて即買い ☺️🙏🏻 ♡♡ お袖のシャギーもラメも丈感も ぜんぶわたし好み ドツボ 💟 #me  #apparel  #staff  #ootd  #nodaysoff  #todayscode  #heather  #shaggy  #knit  #pink  #アミュプラザ鹿児島  #鹿児島109  #シャギーニット  #レースインナー  #新作  #ヘザー  #ラメテープヤーンVネックニット  #仕事コーデ  #アパレルスタッフ  #おしゃれさんと繋がりたい  #おしゃれ好きな人と繋がりたい  #l4l  #f4f 
I need to find a better angle eh 😂...anyways, BW+45 #pullups for an easy 5x8. I should step back on the volume but fuck ittttttt
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#powerlifting #bodybuilding #powerbuilding #gainz #deadlift #OHP #bulk #rows #delts #traps #gymlife #aesthetics #montreal #training #dedicated #nodaysoff #gymrat #fitness #pump #fitfam #fitforlife #legday #strength #volume #hypertrophy #ezmoney #514 #lightweight #calesthenics
‘Tis the season 🎄. If you are looking for great gift ideas check out the custom belts from @aesthreadics. Even if you are a late fettingvan order in you can let the liftervin your life know it’s coming 👍🏾💪🏾🏋🏾‍♂️🙌🏾 #aesthreadics #workoutgear #gymgear #fitnessapparel #weightbelt #ifn #iforcenutrition #fitnessgoals #gymlifestyle #gymjunkie #workoutclothes #pushpullgrind #traininsane #beastmode #liftheavy #noexcuses #nodaysoff #grind #gains #werk #workoutwednesday #weightlosstransformation #fitnessjourney #followme #instafit #igfitness #christmaspresent #christmasgifts
‘Tis the season 🎄. If you are looking for great gift ideas check out the custom belts from @aesthreadics. Even if you are a late fettingvan order in you can let the liftervin your life know it’s coming 👍🏾💪🏾🏋🏾‍♂️🙌🏾 #aesthreadics  #workoutgear  #gymgear  #fitnessapparel  #weightbelt  #ifn  #iforcenutrition  #fitnessgoals  #gymlifestyle  #gymjunkie  #workoutclothes  #pushpullgrind  #traininsane  #beastmode  #liftheavy  #noexcuses  #nodaysoff  #grind  #gains  #werk  #workoutwednesday  #weightlosstransformation  #fitnessjourney  #followme  #instafit  #igfitness  #christmaspresent  #christmasgifts 
Son, it’s yours...your faith, your mind, your vision, your story, your voice. Trust the process baby. 🙏🏽 Name: Oliver Hamilton, III.
Height: 6’4”
Positions: Shooting Guard, Point Guard
School: Hayward High School
Class: 2018
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#basketball #ballislife #nodaysoff #student #athlete #highlights #highschool #tournament #classof2018 #hayward #east #bay #westcoast #college #prep #university #chasing #train #workout #oliversmom #basketballmom #blessed #thankful #grateful
Son, it’s yours...your faith, your mind, your vision, your story, your voice. Trust the process baby. 🙏🏽 Name: Oliver Hamilton, III. Height: 6’4” Positions: Shooting Guard, Point Guard School: Hayward High School Class: 2018 * * * * #basketball  #ballislife  #nodaysoff  #student  #athlete  #highlights  #highschool  #tournament  #classof2018  #hayward  #east  #bay  #westcoast  #college  #prep  #university  #chasing  #train  #workout  #oliversmom  #basketballmom  #blessed  #thankful  #grateful 
Been focusing a lot on footwork & passing lately. This drill focuses a lot on being able to open up to both sides to receive the ball and switching the play as fast and efficiently as possible.  #workinprogress  #nodaysoff  #alwaysworking  #keepernation #safehands #quickfeet  #catch #gknation #gkunion #gkdoitbest #goalkeepers #goalkeepersdoitbest #goalkeepertraining #goalkeeperstation #themoderndaygk  #goalkeeperdrills #gktrainingvideos #gopro #path2pro #mls #usl #nasl #pdl #beastmode 💪🏿#haiti #hardwork #dedication
Been focusing a lot on footwork & passing lately. This drill focuses a lot on being able to open up to both sides to receive the ball and switching the play as fast and efficiently as possible. #workinprogress  #nodaysoff  #alwaysworking  #keepernation  #safehands  #quickfeet  #catch  #gknation  #gkunion  #gkdoitbest  #goalkeepers  #goalkeepersdoitbest  #goalkeepertraining  #goalkeeperstation  #themoderndaygk  #goalkeeperdrills  #gktrainingvideos  #gopro  #path2pro  #mls  #usl  #nasl  #pdl  #beastmode  💪🏿#haiti  #hardwork  #dedication 
Man I'm so tired #grinddontstop #nodaysoff
The best way to be great at something is to work vigorously on what ever it is you want to be the best at , every single day !every day! No days off ! 🎶🎤 #musiclife #rapper #musicjunkie #followforfollow #hiphop #studio #nodaysoff #latenight #florida
Always feel fly in my @triumphunited !!! Tiger 1 series is fire🔥🔥🔥🔥🔥 getting ready for WFC Feb 24th!! @westcoastmuaythai @dasoulassassin @muaythaiaddict #muaythai #fly #outlawlaboratory #outlawworldwide #beanoutlaw  #nakmuay #nodaysoff
🔊RIO WEDNESDAYS SHIT 😎 JUST TOUCH DOWN #nodaysoff #thehawkisout
Great work! #MelaninFitness #MelaninPoppin #RepostSave @puffandcurves with @repostsaveapp ・・・ Leg Day on #humpday🐪
Putting in work because I’m really trying to tone this body up. #FitGirlsGuide #Fitness #PlanetFitness #FitJourney #FitLife #LifestyleChange #Workout  #MelaninFit #MelaninFitness #GymLife #NoDaysOff #HardWorkPays #GymPic #AddictedToResults #FitGirlFollow #ThickThighs #ImMyOwnHero
It’s not midnight yet so technically it’s still #humpday 🍑🐪 and this pic still applies✅Stacks on stacks😝 Obvi never going to the gym without my @bpi_sports stacks😇 
Discount code and LINK in bio always👆🏾✅ #ad #humpdaymotivation #teambpi
It’s not midnight yet so technically it’s still #humpday  🍑🐪 and this pic still applies✅Stacks on stacks😝 Obvi never going to the gym without my @bpi_sports stacks😇 Discount code and LINK in bio always👆🏾✅ #ad  #humpdaymotivation  #teambpi 
Not #transformationtuesday but definetly see the change from over a year ago! That tummy though...
Plus K-pop #cardio #workout with my junior. She loved K-pop so much & this was the only way to get her off her couch and the phone/PC/TV. 
#FitSpiration #sweatydiva #motivation #persistence #determination #workingout  #core #totalbody #dance #exercise #transformation #weightloss #fatburn #gettingfit #fitness #strength #nodaysoff
#blessed 📽 part 1 of this weekends @showcase_bball #squad 🏀 games.  #love 💯how my #team has come together 📈. Truly a #blessing team ball 2️⃣4️⃣7️⃣ #nevergiveup #nodaysoff #noexcuses #family #friends #basketball #lifestyle #fashion #buckets ☔️💦💦 #nofilter #youthbasketball #aau #ballislife #footwork #threepointer #layup #dimes #holidays #practice #bball #Godsgrace #Godisgood #music #art @global_grassroots @hooptheory @playmaker.basketball @middleschoolphenom @westcoastrankings @coast2coastpreps @improvepractice @nationalyouthbballreport @youth1media
#blessed  📽 part 1 of this weekends @showcase_bball #squad  🏀 games. #love  💯how my #team  has come together 📈. Truly a #blessing  team ball 2️⃣4️⃣7️⃣ #nevergiveup  #nodaysoff  #noexcuses  #family  #friends  #basketball  #lifestyle  #fashion  #buckets  ☔️💦💦 #nofilter  #youthbasketball  #aau  #ballislife  #footwork  #threepointer  #layup  #dimes  #holidays  #practice  #bball  #Godsgrace  #Godisgood  #music  #art  @global_grassroots @hooptheory @playmaker.basketball @middleschoolphenom @westcoastrankings @coast2coastpreps @improvepractice @nationalyouthbballreport @youth1media
Salmon broil is done did! Tomorrow morning I will meal prep into portions. 💪🏼 #nodaysoff #chefflow #salmon
Did it again ! Just work another 13 hour day ! Come in early leave late ! I'm just doing me 💁🏽🙌🏽Super happy about this color ... Started off jet black ❤️ 5 colors to achieve this look!!! Color smart 😌fullcirclehairlounge #fullcirclehairlounge
#fashion #bayarea #wig #units #customwigs #oaklandhair #bayareahair #nodaysoff #haircolor #blondehair  #haircut #stylist #styled #ambition #ambitious #lovemyjob #makeover #makeup #businesssavvy #business #flatiron #fchl #followus #shears #clients #shoutout #thecutlife #bayareastylist #braids
Did it again ! Just work another 13 hour day ! Come in early leave late ! I'm just doing me 💁🏽🙌🏽Super happy about this color ... Started off jet black ❤️ 5 colors to achieve this look!!! Color smart 😌fullcirclehairlounge #fullcirclehairlounge  #fashion  #bayarea  #wig  #units  #customwigs  #oaklandhair  #bayareahair  #nodaysoff  #haircolor  #blondehair  #haircut  #stylist  #styled  #ambition  #ambitious  #lovemyjob  #makeover  #makeup  #businesssavvy  #business  #flatiron  #fchl  #followus  #shears  #clients  #shoutout  #thecutlife  #bayareastylist  #braids 
OK now is this fuckery or a good investment I'm thinking OK with @elonmusk and @spacex doing unimaginable things 🤔🤔 am I over thinking it or ....someone say something 😂😂😂😂 and this is 100% authentic !!
Follow @vaper_apes @legit_loan.today
@bikinilavie #grind #success #nevergiveup #motivation #luxury #hardworkpaysoff #nodaysoff #millionairemindset #vape #bikinilavie #loans #getupandgetit #forex #daytrade #realestate
THIS IS HOW WE DO IT! #nodaysoff @laurenicolef #bodyxjd #bodyxjdla #cali #la #workoutmotivation #fitnessmodel #noexcuses #fitnessmotivation #training #nowhining #nofear #butt @lowerbodyguide @body_fitness_fashion @buttworkoutvids @college.babes @thedivafitness @thefitacademy @salma.thecurvyfit @jo_da_trojan
Blue line live. Thinking on my next move. Bound Back To Long Beach after my workout. #eatclean #fitfam #justwatch #powerofprayer #physique #bodybuilding #fitnessaddict #noexcuses #gymrat #vision #flex #swole #pump #gym #gymtherapy #100 #work #youvsyou #beastmode #fitness #instafitness #gymworks #aesthetics #nodaysoff #noexuses #thesecret #workforit #grind #dreamcatcher #king #