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Questa sera insieme al mio 🍗e broccoli unisco wasa integrali😋con avena, ricche di fibre a basso IG ..perché è importate scegliere alimenti a basso indice glicemico!!! ... Amarsi significa anche mangiare bene, sano ...SIAMO CIÒ CHE MANGIAMO! #dottssasarak Buona #cena 😊😋 #healthylifestyle #dinner #food #diet #nutrition #nutritioncoach #healthyfood #eating #eathealthy #fitlife #fitnessmotivation #idea543 #fitness #foodlover #nofat #wearewhatweeat #eatstagram #eatright #bodytransformation #fit #fitnessgirl #doctor #sarak #dottoressa #vitasana #milano
Questa sera insieme al mio 🍗e broccoli unisco wasa integrali😋con avena, ricche di fibre a basso IG ..perché è importate scegliere alimenti a basso indice glicemico!!! ... Amarsi significa anche mangiare bene, sano ...SIAMO CIÒ CHE MANGIAMO! #dottssasarak  Buona #cena  😊😋 #healthylifestyle  #dinner  #food  #diet  #nutrition  #nutritioncoach  #healthyfood  #eating  #eathealthy  #fitlife  #fitnessmotivation  #idea543  #fitness  #foodlover  #nofat  #wearewhatweeat  #eatstagram  #eatright  #bodytransformation  #fit  #fitnessgirl  #doctor  #sarak  #dottoressa  #vitasana  #milano 
Low carb 💚
🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas.
✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳
✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸
✔Temos produtos para revenda.
✔Nosso cardápio se encontra Online.
✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência.
✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00
📱WhatsApp:9.9805-4481
📞Contato: 9.8717-1553

#DocesFitness #Salgadosfitness #NaturalFood #Diet #Saboresaúde #SemConsevantes #NoFat #FatFree #Protein #Suggarfree #Glutenfree #Lacfree #CarboIntegral #culinariaFitness #100PorCentoIntegral #Food #Dieta #Saúde #Sabor #Qualidade
Low carb 💚 🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas. ✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳 ✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸 ✔Temos produtos para revenda. ✔Nosso cardápio se encontra Online. ✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência. ✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00 📱WhatsApp:9.9805-4481 📞Contato: 9.8717-1553 #DocesFitness  #Salgadosfitness  #NaturalFood  #Diet  #Saboresaúde  #SemConsevantes  #NoFat  #FatFree  #Protein  #Suggarfree  #Glutenfree  #Lacfree  #CarboIntegral  #culinariaFitness  #100PorCentoIntegral  #Food  #Dieta  #Saúde  #Sabor  #Qualidade 
FALE CONOSCO E CONSULTE NOSSO CARDÁPIO!
🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas.
✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳
✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸
✔Temos produtos para revenda.
✔Nosso cardápio se encontra Online.
✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência.
✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00
📱WhatsApp:9.9805-4481
📞Contato: 9.8717-1553
#DocesFitness #Salgadosfitness #NaturalFood #Diet #Saboresaúde #SemConsevantes #NoFat #FatFree #Protein #Suggarfree #Glutenfree #Lacfree #CarboIntegral #culinariaFitness #100PorCentoIntegral #Food #Dieta #Saúde #Sabor #Qualidade
FALE CONOSCO E CONSULTE NOSSO CARDÁPIO! 🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas. ✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳 ✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸 ✔Temos produtos para revenda. ✔Nosso cardápio se encontra Online. ✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência. ✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00 📱WhatsApp:9.9805-4481 📞Contato: 9.8717-1553 #DocesFitness  #Salgadosfitness  #NaturalFood  #Diet  #Saboresaúde  #SemConsevantes  #NoFat  #FatFree  #Protein  #Suggarfree  #Glutenfree  #Lacfree  #CarboIntegral  #culinariaFitness  #100PorCentoIntegral  #Food  #Dieta  #Saúde  #Sabor  #Qualidade 
Ingredientes naturais, selecionados, e muito carinho... 💙

Bolo fit de leite ❤🍰 FALE CONOSCO E CONSULTE NOSSO CARDÁPIO!
🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas.
✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳
✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸
✔Temos produtos para revenda.
✔Nosso cardápio se encontra Online.
✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência.
✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00
📱WhatsApp:9.9805-4481
📞Contato: 9.8717-1553
#DocesFitness #Salgadosfitness #NaturalFood #Diet #Saboresaúde #SemConsevantes #NoFat #FatFree #Protein #Suggarfree #Glutenfree #Lacfree #CarboIntegral #culinariaFitness #100PorCentoIntegral #Food #Dieta #Saúde #Sabor #Qualidade
Ingredientes naturais, selecionados, e muito carinho... 💙 Bolo fit de leite ❤🍰 FALE CONOSCO E CONSULTE NOSSO CARDÁPIO! 🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas. ✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳 ✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸 ✔Temos produtos para revenda. ✔Nosso cardápio se encontra Online. ✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência. ✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00 📱WhatsApp:9.9805-4481 📞Contato: 9.8717-1553 #DocesFitness  #Salgadosfitness  #NaturalFood  #Diet  #Saboresaúde  #SemConsevantes  #NoFat  #FatFree  #Protein  #Suggarfree  #Glutenfree  #Lacfree  #CarboIntegral  #culinariaFitness  #100PorCentoIntegral  #Food  #Dieta  #Saúde  #Sabor  #Qualidade 
A felicidade de quem faz dieta e é louco por doce. 💙

FALE CONOSCO E CONSULTE NOSSO CARDÁPIO!
🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas.
✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳
✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸
✔Temos produtos para revenda.
✔Nosso cardápio se encontra Online.
✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência.
✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00
📱WhatsApp:9.9805-4481
📞Contato: 9.8717-1553
#DocesFitness #Salgadosfitness #NaturalFood #Diet #Saboresaúde #SemConsevantes #NoFat #FatFree #Protein #Suggarfree #Glutenfree #Lacfree #CarboIntegral #culinariaFitness #100PorCentoIntegral #Food #Dieta #Saúde #Sabor #Qualidade
A felicidade de quem faz dieta e é louco por doce. 💙 FALE CONOSCO E CONSULTE NOSSO CARDÁPIO! 🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas. ✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳 ✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸 ✔Temos produtos para revenda. ✔Nosso cardápio se encontra Online. ✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência. ✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00 📱WhatsApp:9.9805-4481 📞Contato: 9.8717-1553 #DocesFitness  #Salgadosfitness  #NaturalFood  #Diet  #Saboresaúde  #SemConsevantes  #NoFat  #FatFree  #Protein  #Suggarfree  #Glutenfree  #Lacfree  #CarboIntegral  #culinariaFitness  #100PorCentoIntegral  #Food  #Dieta  #Saúde  #Sabor  #Qualidade 
Leggi il post completo su Facebook: #RDAconcept 🔴SERVIZI DI PERSONAL TRAINING🔴
#RobertoDeAngelis 📲 Whatsapp  3339265343 💻 www.tigerfitnessclub.it

#food #health #healthylife #foodblogger #mindset #fitnessquotes #wellness #diet #meal #break #nocarb #protein #nosugar #motivation  #nofat #crossfit #girl #napoli #minimal #training
Leggi il post completo su Facebook: #RDAconcept 🔴SERVIZI DI PERSONAL TRAINING🔴
#RobertoDeAngelis 📲 Whatsapp  3339265343 💻 www.tigerfitnessclub.it

#food #health #healthylife #foodblogger #mindset #fitnessquotes #wellness #diet #meal #break #nocarb #protein #nosugar #motivation  #nofat #crossfit #girl #napoli #minimal #training
Leggi il post completo su Facebook: #RDAconcept 🔴SERVIZI DI PERSONAL TRAINING🔴
#RobertoDeAngelis 📲 Whatsapp  3339265343 💻 www.tigerfitnessclub.it

#food #health #healthylife #foodblogger #mindset #fitnessquotes #wellness #diet #meal #break #nocarb #protein #nosugar #motivation  #nofat #crossfit #girl #napoli #minimal #training
cause of cold weather #nofat # nokbapors
cause of cold weather #nofat  # nokbapors
YELLOWMONDAY.🐣 Oggi inizio così il mio nuovo programma alimentare in post allenamento: filetto di branzino , patate lesse arrostite e gallette di mais glutenfree. CARBSMODEON🤗🐣#powtworkout #protein #carbs #nofat #rechargingenergy #rechargingmuscles #diet #eatclean #fitlunch #fitfood #motivationmonday #bodyunderconstruction #bikiniathlete #bodybuildinglifestyle #healthyfood
#18 when ur kiwi's are too sour 😂, and its a summer day🔅 - kiwi #slurpee .
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ingredients: #sour #kiwi #honey #ice #blender 5minuted to make .
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#lifesaver #vitaminc #healthy #nofat #stayfit #drink #homemade #light #tasty #goodchoices #reccommended #health #fitness #food #sour
Lundi 18 decembre 2017 
Le petit déjeuné plein de vitamine 
Salade de fruit composé de:
Kaki, kiwi, fraises, blueberries, clementines, litchis 🍇🍈🍉🍊🍑🍎🍒🍓🥝
1 pot de fromage blanc taille fine saveur vanille 🥛
2 petits pains grillés 🍞🍞
1 THÉ noir ☕
0 sucre ajouté 🍯
#diet #dietfood #goodvibes #raisin #framboise #fraise #kaki #kiwi #litchi #saladedefruit #ViramineE #vitaminé #coloré #full #colorfull #nosugar #nofat #colorfull #lighty #dietandgoodvibes
Lundi 18 decembre 2017 Le petit déjeuné plein de vitamine Salade de fruit composé de: Kaki, kiwi, fraises, blueberries, clementines, litchis 🍇🍈🍉🍊🍑🍎🍒🍓🥝 1 pot de fromage blanc taille fine saveur vanille 🥛 2 petits pains grillés 🍞🍞 1 THÉ noir ☕ 0 sucre ajouté 🍯 #diet  #dietfood  #goodvibes  #raisin  #framboise  #fraise  #kaki  #kiwi  #litchi  #saladedefruit  #ViramineE  #vitaminé  #coloré  #full  #colorfull  #nosugar  #nofat  #colorfull  #lighty  #dietandgoodvibes 
Il Pranzo che aspettavo da un po'!😍Penne integrali con ricotta 100% pugliese e limone 🍋! Ma che bontà,ma che bontà ! 😋 Buon pranzo a tutti 😘😘
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#pranzo #ricotta #sapori #puglia #bonta #lunch #famiglia #healthy #blogger #photography #instagood #healthyfood #instafit #healtystyle #girlwithmuscle #nofat #limone #coach #progress #buonpranzo
FALE CONOSCO E CONSULTE NOSSO CARDÁPIO!
🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas.
✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳
✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸
✔Temos produtos para revenda.
✔Nosso cardápio se encontra Online.
✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência.
✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00
📱WhatsApp:9.9805-4481
📞Contato: 9.8717-1553
#DocesFitness #Salgadosfitness #NaturalFood #Diet #Saboresaúde #SemConsevantes #NoFat #FatFree #Protein #Suggarfree #Glutenfree #Lacfree #CarboIntegral #culinariaFitness #100PorCentoIntegral #Food #Dieta #Saúde #Sabor #Qualidade
FALE CONOSCO E CONSULTE NOSSO CARDÁPIO! 🍕🍗🍲🍤 ✔Funcionamos de seg a sábado das 8 às 18:00h. ✔Fazemos doces e salgados para festas. ✔ACEITAMOS OS CARTÕES ELO, VISA, HIPER E MASTER, nas compras a partir de 30,00 reais. 💳 ✔Entregaremos na parte baixa de Maceió com valor mínimo de compras.💸 ✔Temos produtos para revenda. ✔Nosso cardápio se encontra Online. ✔Só trabalhamos sob encomenda, então seu pedido tem que ser feito com antecedência. ✔Recebemos pedidos para almoço até as 10:40 da manhã. ✔Taxa única de entrega: R$ 3,00 📱WhatsApp:9.9805-4481 📞Contato: 9.8717-1553 #DocesFitness  #Salgadosfitness  #NaturalFood  #Diet  #Saboresaúde  #SemConsevantes  #NoFat  #FatFree  #Protein  #Suggarfree  #Glutenfree  #Lacfree  #CarboIntegral  #culinariaFitness  #100PorCentoIntegral  #Food  #Dieta  #Saúde  #Sabor  #Qualidade 
Infuso energizzante digestivo , grasso da bruciare 🚀🚀🚀🚀 #nofat #energia #wellness #erbedelbenessere
อะหย่อยดีนะตัวเธออออ .
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#아이스크림  #nofat #sungeun
These fabulous almond biscuits adapted from both @deedsam and @rana_cooks turned out just amazing. Made my own minor modifications on them and they turned out truely delicious and my LO loved them! 
Recipe:
Combine 1 cup of almond flour and 1 cup of wholewheat flour (or 2 almond if avoiding wheat) with 3 tbsp raw cane sugar, 1/2 tsp bicarbonate, a sprinkle of salt and mix well. Now add 1 egg, zest of two oranges and juice from half an orange. Combine well and add a handful of dried currants. Shape and bake at 150C for around 10 min but watch closely. .
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#yum#yummy#cleaneating#food#treat#dessert#snack#instafoodie#organic#vegetarian#lowfat#nofat#fatfree#protein#fit#fitness#picoftheday#orange#fruit#biscuits#toddler#babyfood#blwideas#mom#dubai#beirut#lebanon#amman
These fabulous almond biscuits adapted from both @deedsam and @rana_cooks turned out just amazing. Made my own minor modifications on them and they turned out truely delicious and my LO loved them! Recipe: Combine 1 cup of almond flour and 1 cup of wholewheat flour (or 2 almond if avoiding wheat) with 3 tbsp raw cane sugar, 1/2 tsp bicarbonate, a sprinkle of salt and mix well. Now add 1 egg, zest of two oranges and juice from half an orange. Combine well and add a handful of dried currants. Shape and bake at 150C for around 10 min but watch closely. . . . . #yum #yummy #cleaneating #food #treat #dessert #snack #instafoodie #organic #vegetarian #lowfat #nofat #fatfree #protein #fit #fitness #picoftheday #orange #fruit #biscuits #toddler #babyfood #blwideas #mom #dubai #beirut #lebanon #amman 
Quem aí gosta de pão de queijo no café da manhã? ✋ Nada de comprar na padaria, vamos colocar a mão na massa! 🍞 Essa receitinha é integral, para que você não perca o foco. Anote aí: 125 gramas de polvilho doce, 125 gramas de polvilho azedo, 250 gramas de ricota, 3 colheres (sopa) de chia, 250 gramas de requeijão light (1 potinho), 1 pitada de sal. Modo de preparo: Em um recipiente, coloque a ricota, requeijão light e misture bem. Aos poucos, alterne entre o polvilho doce e o azedo, sem parar de misturar. Coloque uma pitada de sal, a chia e continue acrescentando os polvilhos doce e azedo. Misture até a massa ficar completamente homogênea. Faça bolinhas no formato de pão de queijo e leve ao forno pré-aquecido a uma temperatura de 180ºC por aproximadamente 20 a 25 minutos. Retire do forno e sirva. Bon appetit!🍴 #goodmorning #instamood #dietmodeon #cheesebread #breakfest #instafit #instafood #instahealth #foodporn #nutritious #eatclean #light #gourmet #gastronome #heathyliving #fitnessjorney #fitnessaddict #lifestyle #nofat
Quem aí gosta de pão de queijo no café da manhã? ✋ Nada de comprar na padaria, vamos colocar a mão na massa! 🍞 Essa receitinha é integral, para que você não perca o foco. Anote aí: 125 gramas de polvilho doce, 125 gramas de polvilho azedo, 250 gramas de ricota, 3 colheres (sopa) de chia, 250 gramas de requeijão light (1 potinho), 1 pitada de sal. Modo de preparo: Em um recipiente, coloque a ricota, requeijão light e misture bem. Aos poucos, alterne entre o polvilho doce e o azedo, sem parar de misturar. Coloque uma pitada de sal, a chia e continue acrescentando os polvilhos doce e azedo. Misture até a massa ficar completamente homogênea. Faça bolinhas no formato de pão de queijo e leve ao forno pré-aquecido a uma temperatura de 180ºC por aproximadamente 20 a 25 minutos. Retire do forno e sirva. Bon appetit!🍴 #goodmorning  #instamood  #dietmodeon  #cheesebread  #breakfest  #instafit  #instafood  #instahealth  #foodporn  #nutritious  #eatclean  #light  #gourmet  #gastronome  #heathyliving  #fitnessjorney  #fitnessaddict  #lifestyle  #nofat 
🇹🇷 günaydınnn canlarr, nörüyonuz? Ben işe geç kalmışken tam geç kalayım diye evde kahvaltı yaptım 🙈🙈
Kahvaltımda 2 yumurta, 1 dilim ekmek, 3 zeytin, 1 dilim küflü peynir ve 1 bardak süt vardı 🥛🍳🍞 🇳🇱 goedemorgennn allemaal, hebben jullie zin in deze week? Ik was al te laat op mijn werk, dus besloot om thuis te ontbijten zodat het laat komen het waard wordt 😂 Ik heb ontbeten met 2 eitjes, 1 snee bruinbrood, 3 olijven, stukje schimmelkaas en 1 glas melk 🍞🍳🥚 #kilo_vermeden_olmaz #kahvalti #breakfast #ontbijt #fit #nofat #wecandoit #believeinyourself #healthy #lunch #homemade #egg #ei #olives #olijven #zeytin #cheese #kaas #afvallen #zayiflamak #sadeceinan #diyet #diet #diyethesaplaritakiplesiyor #diyetteyiz #motivasyon #motivation #diyetkardeşi
🇹🇷 günaydınnn canlarr, nörüyonuz? Ben işe geç kalmışken tam geç kalayım diye evde kahvaltı yaptım 🙈🙈 Kahvaltımda 2 yumurta, 1 dilim ekmek, 3 zeytin, 1 dilim küflü peynir ve 1 bardak süt vardı 🥛🍳🍞 🇳🇱 goedemorgennn allemaal, hebben jullie zin in deze week? Ik was al te laat op mijn werk, dus besloot om thuis te ontbijten zodat het laat komen het waard wordt 😂 Ik heb ontbeten met 2 eitjes, 1 snee bruinbrood, 3 olijven, stukje schimmelkaas en 1 glas melk 🍞🍳🥚 #kilo_vermeden_olmaz  #kahvalti  #breakfast  #ontbijt  #fit  #nofat  #wecandoit  #believeinyourself  #healthy  #lunch  #homemade  #egg  #ei  #olives  #olijven  #zeytin  #cheese  #kaas  #afvallen  #zayiflamak  #sadeceinan  #diyet  #diet  #diyethesaplaritakiplesiyor  #diyetteyiz  #motivasyon  #motivation  #diyetkardeşi 
Lever de soleil sur le salar bolivien...difficile de trouver les mots devant cette mer de sel témoin d’un ancien océan! Impressionnant. Notre dose de #biltongenprovence a été rapidement dévorée pour lutter contre le froid et l’hypoglycémie du petit matin!! Marvelous Bolivian salar sunset, no words to describe this white and pure landscape! 🌎 It was freezing and our full #protein snack helped us wait until breakfast! 
#biltong #biltongmaker #locavore #circuitcourt #protectearth #amazing #fantastic #healthysnack #fitnessfood #muscle #mangezsain #madeinfrance #madewithlove #artisanal #epiceriefine #apero #sportsnutrition #nutritionsportive #gourmand #gourmet #eatfit #nofat #nopreservatives #naturel #viandeséchée #driedmeat #beef  #eatclean
Lever de soleil sur le salar bolivien...difficile de trouver les mots devant cette mer de sel témoin d’un ancien océan! Impressionnant. Notre dose de #biltongenprovence  a été rapidement dévorée pour lutter contre le froid et l’hypoglycémie du petit matin!! Marvelous Bolivian salar sunset, no words to describe this white and pure landscape! 🌎 It was freezing and our full #protein  snack helped us wait until breakfast! #biltong  #biltongmaker  #locavore  #circuitcourt  #protectearth  #amazing  #fantastic  #healthysnack  #fitnessfood  #muscle  #mangezsain  #madeinfrance  #madewithlove  #artisanal  #epiceriefine  #apero  #sportsnutrition  #nutritionsportive  #gourmand  #gourmet  #eatfit  #nofat  #nopreservatives  #naturel  #viandeséchée  #driedmeat  #beef  #eatclean 
Today is going to be the first day in a busy week.
Setting-up w/ a decent protein / carb balance.
Almost too eager to snap for this post!

Wheat-free pancakes (1 small banana & 1 free range egg beaten) served w/ 100g @fage 2% Greek Yogurt and 75g (hand prepared) pomegranate.

Proof that a little goes a longgg way.
Very satisfied tastebuds.

#pancakes #yogurt #Greek #wheatfree #glutenfree #banana #nofat #lowfat #protein #pomegranate #seeds #easyrecipes #vegetarian #nofilter #breakfast #Autumn #studio #bendfitmend #lovinglife #tasty #nomnomnom #recipes #igfood #food #Brighton #yogi #lifestyle #satisfied #inthemoment
Today is going to be the first day in a busy week. Setting-up w/ a decent protein / carb balance. Almost too eager to snap for this post! Wheat-free pancakes (1 small banana & 1 free range egg beaten) served w/ 100g @fage 2% Greek Yogurt and 75g (hand prepared) pomegranate. Proof that a little goes a longgg way. Very satisfied tastebuds. #pancakes  #yogurt  #Greek  #wheatfree  #glutenfree  #banana  #nofat  #lowfat  #protein  #pomegranate  #seeds  #easyrecipes  #vegetarian  #nofilter  #breakfast  #Autumn  #studio  #bendfitmend  #lovinglife  #tasty  #nomnomnom  #recipes  #igfood  #food  #Brighton  #yogi  #lifestyle  #satisfied  #inthemoment 
60G EGG WHITE PROTEIN
ZERO CARBS
ZERO FAT
MILK FREE
GLUTEN FREE
-Can be stored at room temperature
60G EGG WHITE PROTEIN ZERO CARBS ZERO FAT MILK FREE GLUTEN FREE -Can be stored at room temperature
Lei è #Manuela colei che non credeva più in nessuna dieta in nessun programma alimentare di nessun tipo!
Eppure oggi eccola qui a scolpire la sua #silhouette e stentare a riconoscersi 😊
Fiera del tuo percorso vai avanti a testa alta 💪
Grande ✌🔝 #dimagrire #dimagriremangiando #nofat #slim #addominali #nodiet #healthyprogram #food #healthlife #healthfood #formafisica #addiocellulite #addiopancia #perdipeso #weightloss
Feedback for today 👍👍👍
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Sekiranya nk dapatkan Ubi jaga WhatsApp (Pengedar ubi jaga) +6017-6131116.
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#ubijaga#ubijagapower#ubijagax360#ootdmalaysia#igshopmalaysia#sayajualonline#barangjadi#bazarpaknil#produk kesihatan#sado#tenaga#nofat#perutboroi#sayajualmurah#JDT#fattzura#igshop#produkkurus#produkkuat
ได้เวลาเผาผลาญพลังงาน.... #IBLU Time ⏰⏰⏰
อย่าลืมดูแลสุขภาพหุ่นกันนะ
ยิ่งกินยิ่งผอม ยิ่งกินยิ่งหุ่นดี
#fit #slim #healthy 
#nofat #boostenergy 
#lovemyselfbyaekty4u
ได้เวลาเผาผลาญพลังงาน.... #IBLU  Time ⏰⏰⏰ อย่าลืมดูแลสุขภาพหุ่นกันนะ ยิ่งกินยิ่งผอม ยิ่งกินยิ่งหุ่นดี #fit  #slim  #healthy  #nofat  #boostenergy  #lovemyselfbyaekty4u 
Hey guys!
I have already woken up at 6!!! And till now i packed my clothes and my things...and i notice that i have toooo much package!!😰
Btw my stap father visited me yesterday and we talked a lot❤ he said that he loved me and he is worried abaut me bc my body is 'dying'... these words were very hurting for me....i don't want that anybody be sad bc of me...
Have a good day!!!😚
I love @biotechusa but this bar wouldn't be my fav😅 i prefer the zero bar❤
#ana #anarecovery #anorexianervosa #recover #recovery #anorexia #anorexiarecovery #food #eating #ed #edrecovery #eatingdisorder #eat #eatingdisorderrecovery #healthy #healthyfood #protein #nightsnack #snak #snacks #fat #fit #gym #nofat #fatgirl #borderline #gain #fitness #fitfood
Hey guys! I have already woken up at 6!!! And till now i packed my clothes and my things...and i notice that i have toooo much package!!😰 Btw my stap father visited me yesterday and we talked a lot❤ he said that he loved me and he is worried abaut me bc my body is 'dying'... these words were very hurting for me....i don't want that anybody be sad bc of me... Have a good day!!!😚 I love @biotechusa but this bar wouldn't be my fav😅 i prefer the zero bar❤ #ana  #anarecovery  #anorexianervosa  #recover  #recovery  #anorexia  #anorexiarecovery  #food  #eating  #ed  #edrecovery  #eatingdisorder  #eat  #eatingdisorderrecovery  #healthy  #healthyfood  #protein  #nightsnack  #snak  #snacks  #fat  #fit  #gym  #nofat  #fatgirl  #borderline  #gain  #fitness  #fitfood 
ได้เวลาเผาผลาญพลังงาน.... #IBLU Time ⏰⏰⏰
อย่าลืมดูแลสุขภาพหุ่นกันนะ
ยิ่งกินยิ่งผอม ยิ่งกินยิ่งหุ่นดี
#fit #slim #healthy 
#nofat #boostenergy
ได้เวลาเผาผลาญพลังงาน.... #IBLU  Time ⏰⏰⏰ อย่าลืมดูแลสุขภาพหุ่นกันนะ ยิ่งกินยิ่งผอม ยิ่งกินยิ่งหุ่นดี #fit  #slim  #healthy  #nofat  #boostenergy 
Se non fate le brave a Natale vi uccido 😂😂😂
Buongiorno!!! #detox #magri #slim #addominali #nofat #slim #abs #bodygoals #body #womenshealth #dimagriremangiando #detox #healthfood #healthlife #eatclean #eat #mangiare #mangiapulito #healthy #healthyprogram
- ох уж эти ранние подъебы
- может, подъемы?
- нет 
С понедельником, коты! Выспались? Я как обычно.. 🙈 в итоге еле-еле в начале девятого выползла из-под одеялка 🛏 #goodmorning #me #body #dream #sportgirl #instasport #instasize #photo #goodnight #тренируюсьДома #пресс #fitness #NoFat #muscle #motivation #зож #пп #instagirl #ХудейтеПравильно #ХватитЖрать #хочуМышц #ЖирУходи #СпортивныйДневник #яБудуФитоняшей
- ох уж эти ранние подъебы - может, подъемы? - нет С понедельником, коты! Выспались? Я как обычно.. 🙈 в итоге еле-еле в начале девятого выползла из-под одеялка 🛏 #goodmorning  #me  #body  #dream  #sportgirl  #instasport  #instasize  #photo  #goodnight  #тренируюсьДома  #пресс  #fitness  #NoFat  #muscle  #motivation  #зож  #пп  #instagirl  #ХудейтеПравильно  #ХватитЖрать  #хочуМышц  #ЖирУходи  #СпортивныйДневник  #яБудуФитоняшей 
Adakah anda selalu tewas?🤔🤔
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Jagan risau,dengan UBI JAGA X360 anda kembali sado dan betenaga.Isteri anda juga kembali ceria 🤗.
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JOM DAPATKAN UBI JAGA SEKARANG!!!
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Harga kasih sayang hanya RM 80 sahaja.
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Pm saya sekarang..📲
( pengedar ubi jaga) +6017-6131116
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#ubijaga#ubijagapower#ubijagax360#ootdmalaysia#igshopmalaysia#sayajualonline#barangjadi#bazarpaknil#produk kesihatan#sado#tenaga#nofat#perutboroi#sayajualmurah#JDT#fattzura#igshop#produkkurus#produkkuat
Adakah anda selalu tewas?🤔🤔 . Jagan risau,dengan UBI JAGA X360 anda kembali sado dan betenaga.Isteri anda juga kembali ceria 🤗. . . JOM DAPATKAN UBI JAGA SEKARANG!!! . Harga kasih sayang hanya RM 80 sahaja. . Pm saya sekarang..📲 ( pengedar ubi jaga) +6017-6131116 . . #ubijaga #ubijagapower #ubijagax360 #ootdmalaysia #igshopmalaysia #sayajualonline #barangjadi #bazarpaknil #produk  kesihatan#sado #tenaga #nofat #perutboroi #sayajualmurah #JDT #fattzura #igshop #produkkurus #produkkuat 
กินกล่องเดียวก็ติดใจ ตามภาพเลยค่ะ อย่าให้พูดเย๊อะ!!!
ตำไป 10 กล่อง #กาแฟปนันชิตา กินให้จุกๆเลย กินแล้วดี ดีแล้วซื้อซ้ำ บอกต่อ เริ่มจากเห็นแม่ของเดือนผิวสวย หน้าใสขึ้น หุ่นกระชับก็ทัก เลยอยากลองมั่ง✌️
..น้าหนวย จากอาการวัยทอง!!! กระสับกระส่าย นอนไม่ค่อยหลับ เวียนหัว อึดอัดหน้าท้อง ขับถ่ายยาก กินกาแฟไป 3 วัน อาการเหล่านั้นหายไป!!! จากนั้นดีขึ้นเรื่อยๆจนเป็นปกติดี ตอนนี้ขับถ่ายง่ายขึ้น รู้สึกเบาตัวขึ้นอีกด้วย ปลื้มมากค่ะ👍

#กาแฟลดความอ้วน #pananchita #coffee #nofat
กินกล่องเดียวก็ติดใจ ตามภาพเลยค่ะ อย่าให้พูดเย๊อะ!!! ตำไป 10 กล่อง #กาแฟปน ันชิตา กินให้จุกๆเลย กินแล้วดี ดีแล้วซื้อซ้ำ บอกต่อ เริ่มจากเห็นแม่ของเดือนผิวสวย หน้าใสขึ้น หุ่นกระชับก็ทัก เลยอยากลองมั่ง✌️ ..น้าหนวย จากอาการวัยทอง!!! กระสับกระส่าย นอนไม่ค่อยหลับ เวียนหัว อึดอัดหน้าท้อง ขับถ่ายยาก กินกาแฟไป 3 วัน อาการเหล่านั้นหายไป!!! จากนั้นดีขึ้นเรื่อยๆจนเป็นปกติดี ตอนนี้ขับถ่ายง่ายขึ้น รู้สึกเบาตัวขึ้นอีกด้วย ปลื้มมากค่ะ👍 #กาแฟลดความอ ้วน #pananchita  #coffee  #nofat 
🎶Aloha is coming to town 🎅🏻🎅🏼🌟
🎄🎄
Enjoy our Almond Milk 🥛
- No lactose, No preservatives
- Full of antioxidants
- Blood sugar control
- Reduce blood pressure
- Lowers bad cholesterol
- Effective weight loss
🎶Aloha is coming to town 🎅🏻🎅🏼🌟 🎄🎄 Enjoy our Almond Milk 🥛 - No lactose, No preservatives - Full of antioxidants - Blood sugar control - Reduce blood pressure - Lowers bad cholesterol - Effective weight loss
วันนี้ขอแนะนำแอพเตือนการดื่มน้ำค่ะ
เหมาะสำหรับคนดื่มน้ำน้อย หรือ ดื่มน้ำไม่เพียงพอ แอพนี้จะเตือนทุก 1 ชม.ให้เราดื่มน้ำ กรอกน้ำหนัก และขนาดภาชนะที่เราดื่ม เหมือนเป็นการบันทึกการดื่มน้ำของเราค่า
😻การดื่มน้ำก็สำคัญมาก ไม่แพ้การคุมอาหาร ออกกำลังกาย✌✌
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#waterdrink #waterdrinkreminder 
#water #drink #healthy #healthylifestyle #lifestyle #healthychoice #healthyapps #application #photooftheday #monday #nofat #diet #food #vacation #fitness
วันนี้ขอแนะนำแอพเตือนการดื่มน้ำค่ะ เหมาะสำหรับคนดื่มน้ำน้อย หรือ ดื่มน้ำไม่เพียงพอ แอพนี้จะเตือนทุก 1 ชม.ให้เราดื่มน้ำ กรอกน้ำหนัก และขนาดภาชนะที่เราดื่ม เหมือนเป็นการบันทึกการดื่มน้ำของเราค่า 😻การดื่มน้ำก็สำคัญมาก ไม่แพ้การคุมอาหาร ออกกำลังกาย✌✌ . . . . . . . . #waterdrink  #waterdrinkreminder  #water  #drink  #healthy  #healthylifestyle  #lifestyle  #healthychoice  #healthyapps  #application  #photooftheday  #monday  #nofat  #diet  #food  #vacation  #fitness 
ข้าวสวย ปลาทับทิมเผา🐳🐟
โปรตีนเน้นๆ😊
นอกเฟรมกินเป็นตัวเลยฮับ แกะใส่จาน🍴🍚
#กินดีๆแล้วออกกำลังกาย
#fish #protein #breakfast .
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#cleanfood #healthyfood #healthylife #lifestyle #food #foodlife #foodstagram #foodie #foodblogger #foodpic #foodporn #diet #weightloss #weightlossfood #weightlossjurney #eatclean #photooftheday #tagsforlikes #healthychoice #instafood #rice #carb #thaifood #lowfat #nofat #monday
ข้าวสวย ปลาทับทิมเผา🐳🐟 โปรตีนเน้นๆ😊 นอกเฟรมกินเป็นตัวเลยฮับ แกะใส่จาน🍴🍚 #ก ินดีๆแล้วออกกำลังกาย #fish  #protein  #breakfast  . . . . . . . . . . #cleanfood  #healthyfood  #healthylife  #lifestyle  #food  #foodlife  #foodstagram  #foodie  #foodblogger  #foodpic  #foodporn  #diet  #weightloss  #weightlossfood  #weightlossjurney  #eatclean  #photooftheday  #tagsforlikes  #healthychoice  #instafood  #rice  #carb  #thaifood  #lowfat  #nofat  #monday 
Hmmm pagi pagi susah BAB?, Perut jadi buncit? punya masalah sama berat badan? Aku punya solusinya loh kak. Buruan minum Fleecy tea. 
Mampu melancarkan BAB serta membakar lemak loh kak. Kagak percaya? Yuk buktiin aja. Soal Harga tetep murah kok. Cuma @Rp.70.000 . 1 kantong berisi 25 tea bag loh kak. Isinya banyak kan.

Buruan di order, tampil langsing gak perlu mahal. Cukup rutin minum fleecy setiap hari, tubuh jadi langsing, dambaan semua wanita 😍😍 Info pemesanan : 🌸🌸🌸🌸🌸🌼WA: 085785979509(fast respon) . #pelangsing
#fleecytea
#tubuhideal #tubuhlangsing #langsing #langsingsehat #langsingalami #fleecy #nogemuk #sehatalami #sehat #fleecymurah #fleecymurahbanget #fleecymurmer #tampilcantik #tampilgaya #tampilbeda #nofat #wanitaseksi #wanitaideal #wanitaidealbergaya #tampilanggun #maukurus #diet #dietsehatalami #dietsehat
Hmmm pagi pagi susah BAB?, Perut jadi buncit? punya masalah sama berat badan? Aku punya solusinya loh kak. Buruan minum Fleecy tea. Mampu melancarkan BAB serta membakar lemak loh kak. Kagak percaya? Yuk buktiin aja. Soal Harga tetep murah kok. Cuma @Rp.70.000 . 1 kantong berisi 25 tea bag loh kak. Isinya banyak kan. Buruan di order, tampil langsing gak perlu mahal. Cukup rutin minum fleecy setiap hari, tubuh jadi langsing, dambaan semua wanita 😍😍 Info pemesanan : 🌸🌸🌸🌸🌸🌼WA: 085785979509(fast respon) . #pelangsing  #fleecytea  #tubuhideal  #tubuhlangsing  #langsing  #langsingsehat  #langsingalami  #fleecy  #nogemuk  #sehatalami  #sehat  #fleecymurah  #fleecymurahbanget  #fleecymurmer  #tampilcantik  #tampilgaya  #tampilbeda  #nofat  #wanitaseksi  #wanitaideal  #wanitaidealbergaya  #tampilanggun  #maukurus  #diet  #dietsehatalami  #dietsehat 
Like my tongue!  Licking fire like its tasty. Because I can lick. Do something different, because I I don't make great gingerbread houses during the holidays.
#fire #photoshoot #nicecurtains #happy #instagram #fitness #sunday #robe #gucci #prada #tom #hashtags #comedy #sunglasses #lol #model #gymtime #6pm #christmas #nofat #zone
Hello, everyone! 🙋‍♀️
Have you every thought that it would be great if you can take out your heart(mind) and show it to someone?❤️
It's interesting that the word "Heart" is the same than (or derived from) the medical term (the organ name) "Heart". ❤️😍Because it's different in both Korean and Japanese.
If we can take out our heart and see, it must be this kind of heart shape, eh?❤️😊 こんにちは、皆さん!🙋‍♀️
たまに、心を取り出し示すことができればいいと思ったことがありますか?❤️
英語では、心臓という医学用語がそのまま心を意味するハートがなりましたね。❤️😍
心を取り出して示すことができれば、それは、このようなハート形のでしょう?❤️😊 #和菓子 #わがし #練り切り #心 #ハート #화과자 #마음 #하트 #wagashi #nerikiri  #Mind #Heart #Love #japanesesweet #dulce #postre #dessert #anko #dairyfree #nofat #glutenfree #japonese #handmade #fooddesign #instafood #foodcolor #amunt #valencia #silvia #teamo
Hello, everyone! 🙋‍♀️ Have you every thought that it would be great if you can take out your heart(mind) and show it to someone?❤️ It's interesting that the word "Heart" is the same than (or derived from) the medical term (the organ name) "Heart". ❤️😍Because it's different in both Korean and Japanese. If we can take out our heart and see, it must be this kind of heart shape, eh?❤️😊 こんにちは、皆さん!🙋‍♀️ たまに、心を取り出し示すことができればいいと思ったことがありますか?❤️ 英語では、心臓という医学用語がそのまま心を意味するハートがなりましたね。❤️😍 心を取り出して示すことができれば、それは、このようなハート形のでしょう?❤️😊 #和菓子  #わがし  #練り切り  #心  #ハート  #화과자  #마음  #하트  #wagashi  #nerikiri  #Mind  #Heart  #Love  #japanesesweet  #dulce  #postre  #dessert  #anko  #dairyfree  #nofat  #glutenfree  #japonese  #handmade  #fooddesign  #instafood  #foodcolor  #amunt  #valencia  #silvia  #teamo 
Roasted butternut.
#nofat #burnin #nature #food #passion @samsmithworld
Back day is super important. Personally it takes ALOT for my back to get sore so I dedicate an entire hour to my back each week!
Back day is super important. Personally it takes ALOT for my back to get sore so I dedicate an entire hour to my back each week!
🍗Primavera Stuffed Chicken🍗
FAT FREE, CARBS FREE! Aprox 150 calories a piece. Perfect for the Holidays/ Meal preps 😋
🔹 Boneless chicken breast 🔹non-stick olive oil spray (0% fat) 🔹salt and pepper 🔹Italian seasoning or any seasoning 🔹Zucchini, halved and thinly sliced into half moons
🔹Tomatoes, halved and thinly sliced into round
🔹Bell peppers, thinly sliced

1️⃣ Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, make three little incisions but do not cut through completely. 
2️⃣ Drizzle oil over chicken and season with salt, pepper, and Italian seasoning
3️⃣ Stuff each chicken breast with the zucchini, tomato, bell pepper, and red onion.
ADD CHEESE IS YOU WANT! (I used fat free cheese 🧀) 4️⃣ Bake until chicken is cooked through and no longer pink, 25 minutes and 😋 .
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#mealprep #chicken #mealprepideas #foodie #eattoperform #mealprepsunday #healthyfood #healthyrecipes #ideassaludables #comidasana #healthyeating #fitlifestyle #proteingains #musclebuilding #nofat #nocarbs #strongandsexy #comidafit #eat #eatfit #rp #rplifestyle #rpforgirls #nutrition
🍗Primavera Stuffed Chicken🍗 FAT FREE, CARBS FREE! Aprox 150 calories a piece. Perfect for the Holidays/ Meal preps 😋 🔹 Boneless chicken breast 🔹non-stick olive oil spray (0% fat) 🔹salt and pepper 🔹Italian seasoning or any seasoning 🔹Zucchini, halved and thinly sliced into half moons 🔹Tomatoes, halved and thinly sliced into round 🔹Bell peppers, thinly sliced 1️⃣ Preheat oven to 400º. Place chicken on a cutting board and make 5 slits in each breast, make three little incisions but do not cut through completely. 2️⃣ Drizzle oil over chicken and season with salt, pepper, and Italian seasoning 3️⃣ Stuff each chicken breast with the zucchini, tomato, bell pepper, and red onion. ADD CHEESE IS YOU WANT! (I used fat free cheese 🧀) 4️⃣ Bake until chicken is cooked through and no longer pink, 25 minutes and 😋 . . . . . . . . . . . . . . #mealprep  #chicken  #mealprepideas  #foodie  #eattoperform  #mealprepsunday  #healthyfood  #healthyrecipes  #ideassaludables  #comidasana  #healthyeating  #fitlifestyle  #proteingains  #musclebuilding  #nofat  #nocarbs  #strongandsexy  #comidafit  #eat  #eatfit  #rp  #rplifestyle  #rpforgirls  #nutrition 
Body Combat combina los movimientos más efectivos del boxeo y las artes marciales con la mejor música👊💪
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#gains #lean #muscle #nofat #bikinibody #fitfam #summerbody #fitness #fit #happy #healthy #lifestyle #diet #cleandiet #exercise #cardio #gym #nutritionplan #greenfood #fitfood #bodycombat
Here’s an update for you. I had an 8 day cut for a photo shoot left to right. (171.6 to 159.4) (13.6%bf to 6.2%bf). •
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#fitness #fitlife #fitfam #bodybuilding #powerlifting #strength #power #explosive #bench #deadlift #squat #heavy #conditioning #shredded #ripped #muscle #beachbody #flex #nofat #weightloss #goals #challengeaccepted #focus #mentalstrength #nocardio
Be fit 🏋 ,  you will love the results 😉 . ---
#fitnessmotivation - #classicphysique 💪
#energy ⚡- #veins - #nofat 
#zerofat - #healthy 🍏 - #healthyfood 
#gym - #hardwork - #Orange 🍊
#model - #blackandwhitephoto 
#fashionblogger - #blogger - #beard 
#naturally - #nosteroids - #hardwork 
#followforfollow - #like4follow
#quotes - #nosupplements
17.12.17 моя форма в начале нового тренировочного цикла, после 2 недельного отдыха.  #powerlifting #squat #deadlift #benchpress #bodybuilding #fitness #fitnes #strength #muscle #selfie #mybody #trilifebelgorod #training #workout #фитнес #бодибилдинг #пауэрлифтинг #жимлежа #становаятяга #присед #селфи #мышцы #тренировка #сила #маложира #nofat #belgorod #белгород
17.12.17 моя форма в начале нового тренировочного цикла, после 2 недельного отдыха. #powerlifting  #squat  #deadlift  #benchpress  #bodybuilding  #fitness  #fitnes  #strength  #muscle  #selfie  #mybody  #trilifebelgorod  #training  #workout  #фитнес  #бодибилдинг  #пауэрлифтинг  #жимлежа  #становаятяга  #присед  #селфи  #мышцы  #тренировка  #сила  #маложира  #nofat  #belgorod  #белгород