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Grandma's style tomato thokku

No onion no garlic

#tomato #thokku #grandmarecipe #noonion #nogarlic #spicy #yummy #tangy #quicktomake #instagood instafood
A no onion, no garlic  vegetarian appetiser with assorted vegetables and few dry fruits.... served with a chutney kind of dip mainly with raw mango, green chilli, jaggery .... Help yourself with your choice of salad and beverage.... Recipe with few stepwise pictures is @http://spiceupwithsoma.blogspot.sg/2017/09/mixed-vegetable-dry-fruit-fingers-with.html
You can get recipe by clicking the blog link at profile....
#mixedvegetable #dryfruit #appetiser #noonion #nogarlic #rawmango #greenchilli #vegetarianplatter #goodfood #foodblogger #foodporn #recipeblog #vegetarianfoodshare #vegetarianrecipes #instafood #instadaily #instapic #instagram
A no onion, no garlic vegetarian appetiser with assorted vegetables and few dry fruits.... served with a chutney kind of dip mainly with raw mango, green chilli, jaggery .... Help yourself with your choice of salad and beverage.... Recipe with few stepwise pictures is @http://spiceupwithsoma.blogspot.sg/2017/09/mixed-vegetable-dry-fruit-fingers-with.html You can get recipe by clicking the blog link at profile.... #mixedvegetable  #dryfruit  #appetiser  #noonion  #nogarlic  #rawmango  #greenchilli  #vegetarianplatter  #goodfood  #foodblogger  #foodporn  #recipeblog  #vegetarianfoodshare  #vegetarianrecipes  #instafood  #instadaily  #instapic  #instagram 
May Maa Durga illuminate your life with countless blessings of happiness ! 🙏🌹😇🌸
#happynavratri #navratri #jaimatadi #navratrifood #noonion #nogarlic #dandiya #garba #fun #red #food #foodie #alwar #jaipur #delhi #maadurga #blessings #restaurant #goldenspoon #goldenspoonalwar
Lemon butter chicken and potato with spinach and roast carrot. Superb comfort dinner.
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#lowfodmap #ibsdiet #chicken #potato #lemonbutter #lowfodmapgourmet #lowfodmapliving #instafood #foodporn #foodstagram #noonions #nogarlic
@xmissmeow  cannot freakin wait till our lunch date this has my name alll freakin over it!!
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regram @blissandchips
Bliss Fish & Chips #blissandchips #aioli #veganaioli #veganmayo #veganmayonaise #fishandchips #veganfish #veganfishandchips #vegan #vegetarian #plantbased #glutenfree #noonion #nogarlic #onionandgarlicfree #coeliac #noonionnogarlic #nogarlicnoonion #vegetarian #nomeatmonday #nomeatmondays #nomeatmay #foodporn #photooftheday #veganfoodporn
@xmissmeow cannot freakin wait till our lunch date this has my name alll freakin over it!! ----------- regram @blissandchips Bliss Fish & Chips #blissandchips  #aioli  #veganaioli  #veganmayo  #veganmayonaise  #fishandchips  #veganfish  #veganfishandchips  #vegan  #vegetarian  #plantbased  #glutenfree  #noonion  #nogarlic  #onionandgarlicfree  #coeliac  #noonionnogarlic  #nogarlicnoonion  #vegetarian  #nomeatmonday  #nomeatmondays  #nomeatmay  #foodporn  #photooftheday  #veganfoodporn 
#nofeelingguilty #oatmealbread 😘😉#nogarlic 
#noonions 
#mincechicken & #mushroom 🍄 #grilled with #cheese 🧀 & #basil 🌿 + #saladcress +#lemonzest🍋  #avocadooil 
By @muzayankitchen 
@muzayanfakhoury 
#muzayankitchen 
#muzayanfakhoury 
@quality.links
Chipolata sausages with spring onion mash and carrots 👌  @tescofood finest pork chipolatas are the only gluten free sausages I've found with onion or garlic in so perfect for fellow IBS warriors 🙊💪 #glutenfree #dairyfree #soyafree #lowfodmap #fodmapfriendly #fodmapfree #ibsfriendly #ibs #irritablebowelsyndrome #fodmapdiet #noonion #nogarlic #tummyfriendly #tummyissues #freefrom #sausages #carrots #mash #springonion #meal #dinner #yummy #tesco #digestiveissues #sensitivetummy #digestion
Chipolata sausages with spring onion mash and carrots 👌 @tescofood finest pork chipolatas are the only gluten free sausages I've found with onion or garlic in so perfect for fellow IBS warriors 🙊💪 #glutenfree  #dairyfree  #soyafree  #lowfodmap  #fodmapfriendly  #fodmapfree  #ibsfriendly  #ibs  #irritablebowelsyndrome  #fodmapdiet  #noonion  #nogarlic  #tummyfriendly  #tummyissues  #freefrom  #sausages  #carrots  #mash  #springonion  #meal  #dinner  #yummy  #tesco  #digestiveissues  #sensitivetummy  #digestion 
#officelunch #feastinabox schezwan stir fried tofu and veggies with noodles. #instarecipe : finely chop 2 large tomatoes, cut button mushrooms, green beans, 200gms of Tofu, 1 pokchoy, 5-6 water chestnuts, 1 leek. Heat 3-4 tablespoons of olive oil in a wok, throw in couple of whole red chillies, and chopped tomatoes, add 1/2 a teaspoon of black pepper, paprika and red chilli powder, fry tomatoes till they start leaving oil. Add one big tablespoon of schezwan sauce and mix every think, throw in green beans and mushrooms, toss them for a couple of minutes, now add cut tofu, and mix stir it for 5-7 minutes. Now add leeks, water chestnuts and pokchoy, throw in a handful of peanuts, salt to taste, few drops of sesame seed oil and add 1/2 a cup of water. Let it simmer for 5 minutes. Serve with steamed rice or noodles. #MayTheFoodBeWithYou #homecook #foodie #chefmode #hungry #dadwholovestocook #dadwhocooks #husbandwhocooks #goodeats  #yum #homecooking #recipe #instafood  #foodlover #lunchbox #lunchboxideas #vegan #veganrecipes #asianfood #noodles #stirfry #tofu #tofurecipes #nogarlicnoonions #nogarlic #noonions
#officelunch  #feastinabox  schezwan stir fried tofu and veggies with noodles. #instarecipe  : finely chop 2 large tomatoes, cut button mushrooms, green beans, 200gms of Tofu, 1 pokchoy, 5-6 water chestnuts, 1 leek. Heat 3-4 tablespoons of olive oil in a wok, throw in couple of whole red chillies, and chopped tomatoes, add 1/2 a teaspoon of black pepper, paprika and red chilli powder, fry tomatoes till they start leaving oil. Add one big tablespoon of schezwan sauce and mix every think, throw in green beans and mushrooms, toss them for a couple of minutes, now add cut tofu, and mix stir it for 5-7 minutes. Now add leeks, water chestnuts and pokchoy, throw in a handful of peanuts, salt to taste, few drops of sesame seed oil and add 1/2 a cup of water. Let it simmer for 5 minutes. Serve with steamed rice or noodles. #MayTheFoodBeWithYou  #homecook  #foodie  #chefmode  #hungry  #dadwholovestocook  #dadwhocooks  #husbandwhocooks  #goodeats  #yum  #homecooking  #recipe  #instafood  #foodlover  #lunchbox  #lunchboxideas  #vegan  #veganrecipes  #asianfood  #noodles  #stirfry  #tofu  #tofurecipes  #nogarlicnoonions  #nogarlic  #noonions 
Low fodmap basil pesto recipe now live on blog (link in bio)
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Use @cobramestate garlic infused olive oil, you get all of the flavour of garlic and none of the fodmaps and it is certified by @fodmapfriendlyfoodprogram. Add basil, a safe serve of pine nuts and some parmesan (or nutritional yeast flakes) to make a simple pesto. My recipe has some other ideas to jazz it up a bit if needed.
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#lowfodmap #lowfodmapdiet #fodmap #fodmapfriendly #glutenfree
#fructosefriendly #lowlactose #noonion #nogarlic
Low fodmap basil pesto recipe now live on blog (link in bio) _ Use @cobramestate garlic infused olive oil, you get all of the flavour of garlic and none of the fodmaps and it is certified by @fodmapfriendlyfoodprogram. Add basil, a safe serve of pine nuts and some parmesan (or nutritional yeast flakes) to make a simple pesto. My recipe has some other ideas to jazz it up a bit if needed. _ #lowfodmap  #lowfodmapdiet  #fodmap  #fodmapfriendly  #glutenfree  #fructosefriendly  #lowlactose  #noonion  #nogarlic 
No Gluten Diet.. NO PROBLEM!! .
Doctors have given me a VERY STRICT diet to follow... no gluten and no yeast being just two of my restrictions, I have found ways to eat the meals I LOVE ❤️!! Sweet potatoes, zucchini, spaghetti squash, potatoes... you would be surprised what you can do WITHOUT GLUTEN and with an AMAZING Spiralizer! 😍🤗 .
Interested in learning my food tricks and tips?! October 17th I am hosting a FREE GROUP all about food, meal prepping, and meal planning!! Message me for details 🥕🥒 #mealprep #mealplanning #meals #fitness #health #healthy #lyme #lymedisease #lymedontkillmyvibe #freegroup #free #glutenfree #soyfree #dairyfree #noaddedsugar #nogarlic #plan #foodtricks #foodfun
No Gluten Diet.. NO PROBLEM!! . Doctors have given me a VERY STRICT diet to follow... no gluten and no yeast being just two of my restrictions, I have found ways to eat the meals I LOVE ❤️!! Sweet potatoes, zucchini, spaghetti squash, potatoes... you would be surprised what you can do WITHOUT GLUTEN and with an AMAZING Spiralizer! 😍🤗 . Interested in learning my food tricks and tips?! October 17th I am hosting a FREE GROUP all about food, meal prepping, and meal planning!! Message me for details 🥕🥒 #mealprep  #mealplanning  #meals  #fitness  #health  #healthy  #lyme  #lymedisease  #lymedontkillmyvibe  #freegroup  #free  #glutenfree  #soyfree  #dairyfree  #noaddedsugar  #nogarlic  #plan  #foodtricks  #foodfun 
Done! 😋😋 pasta al pesto! . .

#pesto #basil #albahaca #pestogenoves #genovese #genoves #recetadelaabuela #abuela #nogarlic #creamy
Ready for pesto? My grandmothers recipe.... creamy pesto... NO GARLIC! 🤚 .

#pesto #basil #albahaca #pestogenoves #genovese #genoves #recetadelaabuela #abuela #nogarlic #creamy
Check out this delicious range of savoury and sweet sauces the whole family can enjoy! 😋

NOGO = NO garlic & NO onion, making these the perfect sauces for anyone who can't have fructose, they're also gluten free and preservative free as well as super yummy. Pick one of the many products up today to spice up your dinner! 
#noonions #nogarlic #fructosefree #glutenfree #vegan #vegitarian #sauces #dinner #cooking #NOGO #clean #cleaneating #cleanliving #healthy #healthyfood #yummy #northfitzroy #frootzonparade
Check out this delicious range of savoury and sweet sauces the whole family can enjoy! 😋 NOGO = NO garlic & NO onion, making these the perfect sauces for anyone who can't have fructose, they're also gluten free and preservative free as well as super yummy. Pick one of the many products up today to spice up your dinner! #noonions  #nogarlic  #fructosefree  #glutenfree  #vegan  #vegitarian  #sauces  #dinner  #cooking  #NOGO  #clean  #cleaneating  #cleanliving  #healthy  #healthyfood  #yummy  #northfitzroy  #frootzonparade 
Navratri special!! Maharaja upvas thali- Fruits with honey lemon dressing, Potato chips, Banana chips, Ramdana ladoo, aloo paratha made from singhada aata, Paneer makhanwala, Tangy chatpata hare tamatar ki sabji, Sabudana khichadi, Sabudana kheer, Pineapple raita, Arbi raita, Rabdi, Sabudana Wada, Green chutney, and chaas.
Navratri is coming and hence begins the Navratra fasting for many. Make it delicious with the special meals from @faasosapp @faasoswraps. Devoured this amazing Maharaja thaali at their launch of new menu which will be available to all from 20th Sept till last day of navratri in various combos. This meal has no onion, no garlic, no flour and it is deliciously good. Don't miss out. My personal absolute favs were- hare tamatar ki sabji, aloo paratha, arbi raita is a must try, and the rabdi is to die for. #indian #fasting #specialfood #toogood
Navratri special!! Maharaja upvas thali- Fruits with honey lemon dressing, Potato chips, Banana chips, Ramdana ladoo, aloo paratha made from singhada aata, Paneer makhanwala, Tangy chatpata hare tamatar ki sabji, Sabudana khichadi, Sabudana kheer, Pineapple raita, Arbi raita, Rabdi, Sabudana Wada, Green chutney, and chaas. Navratri is coming and hence begins the Navratra fasting for many. Make it delicious with the special meals from @faasosapp @faasoswraps. Devoured this amazing Maharaja thaali at their launch of new menu which will be available to all from 20th Sept till last day of navratri in various combos. This meal has no onion, no garlic, no flour and it is deliciously good. Don't miss out. My personal absolute favs were- hare tamatar ki sabji, aloo paratha, arbi raita is a must try, and the rabdi is to die for. #indian  #fasting  #specialfood  #toogood 
Pulled pork. Homemade rub, pork roast and homemade coleslaw. Mixed in homemade BBQ sauce when the roast was done and pulled. Also used some of the broth and mixed it in the pork. Served with fried potatoes and burger buns. #lavfodmap #lowfodmap#lowfodmapdiet #lavfodmapdiett #lowfodmapcooking #matpåinstagram#lavfodmapmat #lowfodmaponinstagram #nogarlic #utenhvitøk #homemade#hjemmelaget #pulledpork #utenløk #noonion #rub #homemaderub #dinner #middag #søndagsmiddag #sundaydinner
Pulled pork. Homemade rub, pork roast and homemade coleslaw. Mixed in homemade BBQ sauce when the roast was done and pulled. Also used some of the broth and mixed it in the pork. Served with fried potatoes and burger buns. #lavfodmap  #lowfodmap #lowfodmapdiet  #lavfodmapdiett  #lowfodmapcooking  #matpÃ¥instagram #lavfodmapmat  #lowfodmaponinstagram  #nogarlic  #utenhvitøk  #homemade #hjemmelaget  #pulledpork  #utenløk  #noonion  #rub  #homemaderub  #dinner  #middag  #søndagsmiddag  #sundaydinner 
Fresh taccozze and swordfish! Accompanied by asparagus and bread. #dinnerlastnight #swordfish #taccozze #freshpasta #homemade #everything #yum #tomato #celery #nogarlic #hellaonion
When they have Steak and Salad...
Surprise! I ate it all! Full as...
#glutenfree #wholefood #lowfodmap #coeliac #vegaholic #rawfood #nogarlic #noonions #salads #dinner #lessmeatnowheat #fodmapfriendly
Boom. We wanted take away.... So I made take away. A chicken balti, plain rice, onion bahjis, poppadoms (these were bought) and mint raita. Didn't have time to make the gluten free naan's that will be next time. All gluten, milk and garlic free. Tasted almost like the real thing and much healthier. #glutenfree #gluten #nogarlic #nomilk #lactosefree #garlicfree #homemade #homecooking #dinner #curry #homemadecurry #healthy #healthyfood #newdiet #foodporn #food #foodofig #foodofinstagram #instafood #igfood #impressedmyself #fakeaway #chickenbalti #onionbahji
Boom. We wanted take away.... So I made take away. A chicken balti, plain rice, onion bahjis, poppadoms (these were bought) and mint raita. Didn't have time to make the gluten free naan's that will be next time. All gluten, milk and garlic free. Tasted almost like the real thing and much healthier. #glutenfree  #gluten  #nogarlic  #nomilk  #lactosefree  #garlicfree  #homemade  #homecooking  #dinner  #curry  #homemadecurry  #healthy  #healthyfood  #newdiet  #foodporn  #food  #foodofig  #foodofinstagram  #instafood  #igfood  #impressedmyself  #fakeaway  #chickenbalti  #onionbahji 
Are the photos of the Dimmie and Dumpling Feast in Northcote making anyone else jealous? 
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Luckily @foddiesfoods sell frozen low fodmap dumplings that you can whip up at home. These are the Pork and Chive but they also have a vegetarian version. So delish and tastes like "real dumplings" 
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Find out more low fodmap shops and products found in Melbourne on the "stores" tab on my blog (link in bio)
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#lowfodmap #lowfodmapdiet #fodmapfriendly #monashfodmapdiet #glutenfree #lactosefree #fructosefriendly #nogarlic #noonion #melbournefood #dumplings
Are the photos of the Dimmie and Dumpling Feast in Northcote making anyone else jealous? _ Luckily @foddiesfoods sell frozen low fodmap dumplings that you can whip up at home. These are the Pork and Chive but they also have a vegetarian version. So delish and tastes like "real dumplings" _ Find out more low fodmap shops and products found in Melbourne on the "stores" tab on my blog (link in bio) _ #lowfodmap  #lowfodmapdiet  #fodmapfriendly  #monashfodmapdiet  #glutenfree  #lactosefree  #fructosefriendly  #nogarlic  #noonion  #melbournefood  #dumplings 
Not the healthiest dinner tonight but it's a Friday of a very long week. The one thing fancied for dinner was pizza, so I cooked a gluten free pizza with lots of mozzarella. The gluten free base was really nice. There was lots of veggies on it too. My husband made one with goats cheese.  #glutenfree #nogarlic #nogluten #gluten #homecooking #glutenfreepizza #mozzarella #dinner #foodporn #foodofig #foodofinstagram #food #instafood #igfood #comfortfood #fridaynightdinner #homemadepizza #onions #sweetcorn #mushrooms #chicken
Not the healthiest dinner tonight but it's a Friday of a very long week. The one thing fancied for dinner was pizza, so I cooked a gluten free pizza with lots of mozzarella. The gluten free base was really nice. There was lots of veggies on it too. My husband made one with goats cheese. #glutenfree  #nogarlic  #nogluten  #gluten  #homecooking  #glutenfreepizza  #mozzarella  #dinner  #foodporn  #foodofig  #foodofinstagram  #food  #instafood  #igfood  #comfortfood  #fridaynightdinner  #homemadepizza  #onions  #sweetcorn  #mushrooms  #chicken 
#lauki #aloo #tamatar ki #sabzi (#NoOnion #NoGarlic Dish)

#bottlegourd and #Potatoes with a #tomato based #gravy - a very #healthy, #flavoursome, #vegetarian Side Dish.

#recipe my version of it 
https://m.facebook.com/story.php?story_fbid=386396475109172&id=303997770015710

#SSSHomeKitchen #facebookpage
Don't get me wrong...I love garlic in my food. Just not on my hair or body. Unscented or not. Would you try this? #thingsnottoputinshampoo #thingsnottodo #donttrythisathome #stayawayfrom #avoid #avoidatallcosts #badidea #nogarlic #notinmyshampoo
Today's Lunch. This was absolutely delicious. Would make a fantastic side dish. 
Blanched fresh green beans, peas & broccoli topped with crumbled fetta, roasted shaved almonds, olive oil & lemon zest!!! I gobbled half of this before I had a chance  to take a photo! .
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#easyvegetarian #vegetarian #whatsonmyplate #healthyvegetarian
#ilovevegetables #midweekvegetarian #healthconscious #veggies
#guiltfree #highfibre #highprotein 
#vegan #crueltyfree #lactovegetarian
#glutenfree #lowallergen
#healthyeating #cleaneating #pressurecooking #garlicfree #nogarlic #myfoodontvsbs #vegansofinstagram #veganshare
Today's Lunch. This was absolutely delicious. Would make a fantastic side dish. Blanched fresh green beans, peas & broccoli topped with crumbled fetta, roasted shaved almonds, olive oil & lemon zest!!! I gobbled half of this before I had a chance to take a photo! . . . . . . . #easyvegetarian  #vegetarian  #whatsonmyplate  #healthyvegetarian  #ilovevegetables  #midweekvegetarian  #healthconscious  #veggies  #guiltfree  #highfibre  #highprotein  #vegan  #crueltyfree  #lactovegetarian  #glutenfree  #lowallergen  #healthyeating  #cleaneating  #pressurecooking  #garlicfree  #nogarlic  #myfoodontvsbs  #vegansofinstagram  #veganshare 
Homemade hummus-y-goodness!🙌🏻 (without garlic or cumin and it still tastes good!)
So, I've been soaking the garbanzo beans, sprouting them and then cooking them in an electric pressure cooker (Instant Pot). This is to neutralize the lectins as much as possible. 
The Instant Pot is awesome! One awful bean volcano explosion on the ceiling is all I needed to scare me away from a pressure cooker for years, but... the Instant Pot is no stress, no mess!💖 The key to creamy hummus is evidently blending the lemon juice and tahini (equal parts) together for about a minute, before adding the other ingredients.
Sometimes, I've taken the bean skins off, which is also supposed to help with creaminess, but frankly it's a long time to stand there, playing with beans, so don't bother!
Since I'm not adding garlic or cumin, I add some smokey paprika.👏🏻
It's an experiment.

#homemadehummus #organiceats #instantpot #nogarlic
Homemade hummus-y-goodness!🙌🏻 (without garlic or cumin and it still tastes good!) So, I've been soaking the garbanzo beans, sprouting them and then cooking them in an electric pressure cooker (Instant Pot). This is to neutralize the lectins as much as possible. The Instant Pot is awesome! One awful bean volcano explosion on the ceiling is all I needed to scare me away from a pressure cooker for years, but... the Instant Pot is no stress, no mess!💖 The key to creamy hummus is evidently blending the lemon juice and tahini (equal parts) together for about a minute, before adding the other ingredients. Sometimes, I've taken the bean skins off, which is also supposed to help with creaminess, but frankly it's a long time to stand there, playing with beans, so don't bother! Since I'm not adding garlic or cumin, I add some smokey paprika.👏🏻 It's an experiment. #homemadehummus  #organiceats  #instantpot  #nogarlic 
Not messing around with this evening's chicken-stock-making operation. #twopots #almostautumn #nocelery #nogarlic
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‪こくしぼり西洋梨🍐で‬
‪ゆっくり晩酌しとる間に‬
‪パスタ茹で上がり‬
‪.‬
‪月に一度の‬
‪フレッシュバジルパスタ‬
‪.‬
‪一人暮らしを始めた18の時から‬
‪30年以上‬
‪絶やしとらんです‬
‪🍝ヽ(*˙︶˙*)ノ🍸‬
‪.‬
‪#フレッシュバジルパスタ 🍀‬
#freshbasilpasta 🍝
‪#notジェノベーゼ‬
‪#nocheese
‪#nogarlic
#basilandEVoliveoilonly
. ‪こくしぼり西洋梨🍐で‬ ‪ゆっくり晩酌しとる間に‬ ‪パスタ茹で上がり‬ ‪.‬ ‪月に一度の‬ ‪フレッシュバジルパスタ‬ ‪.‬ ‪一人暮らしを始めた18の時から‬ ‪30年以上‬ ‪絶やしとらんです‬ ‪🍝ヽ(*˙︶˙*)ノ🍸‬ ‪.‬ ‪#フレッシュバジルパスタ  🍀‬ #freshbasilpasta  🍝 ‪#notジェノベーゼ â€¬ ‪#nocheese  ‪#nogarlic  #basilandEVoliveoilonly 
One more time...
Love this place... Took them GF Soy Sauce they were delighted and prepared my meal with it... BYO people! #chandi #bali #seminyak #holiday #dinner #glutenfree #wholefood #lowfodmap #coeliac #fodmapfriendly #nogarlic #noonions
Hari ini mencoba menu khas manado nama nya Tinuransak. . Kalo org manado pasti udah sering makan yach dan asli nya memakai daging babi. . Ini saya masak dengan ala vegetarian so pasti daging babi nya saya ganti dengan daging nabati tanpa bawang-bawangan dan enak juga lho 😄😄😄 🍀 Tinoransak Vegetarian 🍀
By. Evelin Noviaty 💁

Bahan :
• 1/2 bungkus ~ Crispy Vegetarian
• 1/2 bungkus ~ Protena
• 2 batang ~ Serre di memarkan
• 10 lembar ~ Daun Jeruk
• 1/2 biji ~ Perasan Air Jeruk Nipis
• Air secukupnya

Bahan yg dihaluskan :
• 2 ruas jari ~ Jahe
• 6 biji ~ Kemiri digoreng dulu
• 20 biji ~ Cabe Keriting

Cara memasak :
1. Protena di rendam sampai lunak lalu di cuci dan di tiriskan sambil di peras airnya. 
2. Rebus protena beri kunyit bubuk sedikit dan garam secukupnya masak hingga air meresap. 
3. Goreng crispy dan protena. Sisihkan
4. Tumis bumbu halus tambahkan daun jeruk dan serre masak hingga wangi. Masukkan protena dan crispy yang telah di goreng aduk rata tambahkan air secukupnya. Beri garam, penyedap jamur dan gula pasir. Koreksi rasa
5. Siap di sajikan 🍽🍽🍽 Selamat mencoba 😊
💖 Happy VeGetariAN Cooking 💖 #khasmanado #dagingnabati #cabemerahbesar #noonions #nogarlic #vegetarianfoodshare #veganfoodshare #instafood #sharerecipe #yummy #evelinkitchenfood💖
Hari ini mencoba menu khas manado nama nya Tinuransak. . Kalo org manado pasti udah sering makan yach dan asli nya memakai daging babi. . Ini saya masak dengan ala vegetarian so pasti daging babi nya saya ganti dengan daging nabati tanpa bawang-bawangan dan enak juga lho 😄😄😄 🍀 Tinoransak Vegetarian 🍀 By. Evelin Noviaty 💁 Bahan : • 1/2 bungkus ~ Crispy Vegetarian • 1/2 bungkus ~ Protena • 2 batang ~ Serre di memarkan • 10 lembar ~ Daun Jeruk • 1/2 biji ~ Perasan Air Jeruk Nipis • Air secukupnya Bahan yg dihaluskan : • 2 ruas jari ~ Jahe • 6 biji ~ Kemiri digoreng dulu • 20 biji ~ Cabe Keriting Cara memasak : 1. Protena di rendam sampai lunak lalu di cuci dan di tiriskan sambil di peras airnya. 2. Rebus protena beri kunyit bubuk sedikit dan garam secukupnya masak hingga air meresap. 3. Goreng crispy dan protena. Sisihkan 4. Tumis bumbu halus tambahkan daun jeruk dan serre masak hingga wangi. Masukkan protena dan crispy yang telah di goreng aduk rata tambahkan air secukupnya. Beri garam, penyedap jamur dan gula pasir. Koreksi rasa 5. Siap di sajikan 🍽🍽🍽 Selamat mencoba 😊 💖 Happy VeGetariAN Cooking 💖 #khasmanado  #dagingnabati  #cabemerahbesar  #noonions  #nogarlic  #vegetarianfoodshare  #veganfoodshare  #instafood  #sharerecipe  #yummy  #evelinkitchenfood ðŸ’–
Pertama kali buat rica-rica dari kaki namur hioko ternyata enak juga apa lagi bumbu nya meresap tambah maknyuusss 👍🏻👍🏻 Walaupun vegetarian tetap enak dunk gk kalah sama rica-rica ayam asli 😄😄😄 🍄 Kaki Jamur Rica 🍄
By. Evelin Noviaty 💁

Bahan :
• 200gr ~ Kaki Jamur Hioko
• 10 lembar ~ Daun Jeruk di iris halus
• 5 lembar ~ Daun Salam
• 1 lembar ~ Daun Pandan di ikat
• 2 ikat ~ Daun Kemangi
• 2 batang ~ Serre di memarkan

Bahan yg dihaluskan :
• 2 ruas jari ~ Lengkuas
• 7 biji ~ Kemiri • 20 biji ~ Cabe Keriting
• 10 biji ~ Cabe Besar
• 15 biji ~ Cabe Rawit (Optional)
• Kunyit Bubuk secukupnya

Cara memasak :
1. Kaki jamur hioko di rendam semalaman sampai lunak. Cuci bersih dan buang bagian hitam. Tumbuk hancur tapi jangan sampai halus hanya asal hancur saja. 
2. Goreng kaki jamur. Sisihkan
3. Tumis bumbu halus tambahkan daun pandan, daun jeruk, serre dan daun salam masak hingga wangi masukkan kaki jamur aduk rata. Beri garam, penyedap jamur dan gula pasir secukupnya. Koreksi rasa
4. Terakhir masukkan daun kemangi aduk rata dan angkat.
5. Siap di sajikan 🍽🍽🍽 Selamat mencoba 😊
💖 Happy VeGetariAN Cooking 💖 #kakijamur #cabe #noonions #nogarlic #vegetarianfoodshare #veganfoodshare #homecooking #instafood #sharerecipe #yummy #evelinkitchenfood💖
Pertama kali buat rica-rica dari kaki namur hioko ternyata enak juga apa lagi bumbu nya meresap tambah maknyuusss 👍🏻👍🏻 Walaupun vegetarian tetap enak dunk gk kalah sama rica-rica ayam asli 😄😄😄 🍄 Kaki Jamur Rica 🍄 By. Evelin Noviaty 💁 Bahan : • 200gr ~ Kaki Jamur Hioko • 10 lembar ~ Daun Jeruk di iris halus • 5 lembar ~ Daun Salam • 1 lembar ~ Daun Pandan di ikat • 2 ikat ~ Daun Kemangi • 2 batang ~ Serre di memarkan Bahan yg dihaluskan : • 2 ruas jari ~ Lengkuas • 7 biji ~ Kemiri • 20 biji ~ Cabe Keriting • 10 biji ~ Cabe Besar • 15 biji ~ Cabe Rawit (Optional) • Kunyit Bubuk secukupnya Cara memasak : 1. Kaki jamur hioko di rendam semalaman sampai lunak. Cuci bersih dan buang bagian hitam. Tumbuk hancur tapi jangan sampai halus hanya asal hancur saja. 2. Goreng kaki jamur. Sisihkan 3. Tumis bumbu halus tambahkan daun pandan, daun jeruk, serre dan daun salam masak hingga wangi masukkan kaki jamur aduk rata. Beri garam, penyedap jamur dan gula pasir secukupnya. Koreksi rasa 4. Terakhir masukkan daun kemangi aduk rata dan angkat. 5. Siap di sajikan 🍽🍽🍽 Selamat mencoba 😊 💖 Happy VeGetariAN Cooking 💖 #kakijamur  #cabe  #noonions  #nogarlic  #vegetarianfoodshare  #veganfoodshare  #homecooking  #instafood  #sharerecipe  #yummy  #evelinkitchenfood ðŸ’–
A quick midweek meal is a simple browned butter and sage sauce with @simplywize pumpkin gnocchi. It compliments the gnocchi without being too overpowering. Best thing is that the gnocchi is certified by @fodmapfriendlyfoodprogram so you can #eatwithconfidence 
See my blog for the recipe (link in bio)
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#lowfodmap #lowfodmapdiet #fodmap #glutenfree #fructosefriendly #nogarlic #noonion #ibs #fructosemalabsorption #foodintolerance #intolerantguide #gnocchi #foodporn
FODMAP friendly pasta sauce. Or vom. Looks the same.

#fodmap #noonion #nogarlic #fodmapfriendly #tomato #pastasauce
Recipe #No. 7 of my Happy days with the naked chef. Roast chicken with sweet and sour sauce. I accidentally ate one of the chillies 🌶 thinking it was a slice of red pepper, hot hot hot. .
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#JamieOliverRecipe #NakedChef #HappyDays #CookeryBookChallenge 
#CookeryBook #Experiment #Recipe #Recipes #Homecooked #HomeCooking #NoGarlic #GarlicFree #Dinner #sundaydinner
#lunchideas #lamb #kebabs with no #chilly #spices yes but nothing that will kick your tongue #noonions #notomatoes #noginger #nogarlic #mummies recipe
Low fodmap creamy mushroom and thyme sauce recipe now on the blog (link in bio). It uses oyster mushrooms (which @monashfodmap recently found to be low fodmap) and lactose free cream to keep the fodmap content low. Great served thick on steak or chicken or serve it thin for a pasta sauce! #lowfodmap #lowfodmapdiet #fodmapfriendly #fodmapdiet #monashfodmapdiet #glutenfree #fructosefriendly #lactosefree #noonion #nogarlic #intolerant #lactoseintolerant #fructosemalabsorption #ibs #sibo
Low fodmap creamy mushroom and thyme sauce recipe now on the blog (link in bio). It uses oyster mushrooms (which @monashfodmap recently found to be low fodmap) and lactose free cream to keep the fodmap content low. Great served thick on steak or chicken or serve it thin for a pasta sauce! #lowfodmap  #lowfodmapdiet  #fodmapfriendly  #fodmapdiet  #monashfodmapdiet  #glutenfree  #fructosefriendly  #lactosefree  #noonion  #nogarlic  #intolerant  #lactoseintolerant  #fructosemalabsorption  #ibs  #sibo 
A Sattvik takeaway from Govindas in Um Suqueim. Do you know what Saattvik cuisine is all about? It's a food philosophy that has it's roots in Hinduism. SWIPE LEFT to reveal what's underneath my sattvik pie and to see it's creator, a new chef from Mumbai...oh and do finish with a vegetarian, that means eggless, ice cream from the Tru Fruit brand. Good Evening Dubai. .
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#govindas @Govindas #jumeirah #umsuqueim #biriyani #vegan #vegetarian #sattvik #saatvik #pure #noonions #nogarlic #nomushrooms #rice #cafe #hinduism #hinduphilosphy #calmingfood #goodforyou #coolfood #dubaifoodie #dubaifoodblogger #doindubai #delicious #yum #takeaway #indiantakeaway #saturdayvibes #harekrishna
A Sattvik takeaway from Govindas in Um Suqueim. Do you know what Saattvik cuisine is all about? It's a food philosophy that has it's roots in Hinduism. SWIPE LEFT to reveal what's underneath my sattvik pie and to see it's creator, a new chef from Mumbai...oh and do finish with a vegetarian, that means eggless, ice cream from the Tru Fruit brand. Good Evening Dubai. . . . . . . . #govindas  @Govindas #jumeirah  #umsuqueim  #biriyani  #vegan  #vegetarian  #sattvik  #saatvik  #pure  #noonions  #nogarlic  #nomushrooms  #rice  #cafe  #hinduism  #hinduphilosphy  #calmingfood  #goodforyou  #coolfood  #dubaifoodie  #dubaifoodblogger  #doindubai  #delicious  #yum  #takeaway  #indiantakeaway  #saturdayvibes  #harekrishna 
Yum!!! 😋😋😋 Edita's first ever - #specialedition #nogarlic - #burrito from @wrapstarstruck!  #thankyoudavid #allergyfriendly #imlovingit #redlipstickalways @motocircus_festival
I know it is technically Spring but the temperature hasn't risen much yet, still soup weather I say! Check out my recipe for low fodmap pumpkin soup on my blog (link in bio) 
#lowfodmap #lowfodmapdiet  #fodmapfriendly #monashfodmapdiet #glutenfree #lactosefree #fructosefriendly #nogarlic #noonion #soup #recipe #ibs #ibsdiet #sibo #pumpkin
#phillustration : I started a diet to improve my gut health that made me cut out 85% of what I used to eat (and ❤️). As someone who primarily cooks and uses food as an experience when I travel, this was tough. A year later, I feel minimal pain, food is my fuel, and I don't have to take meds for stomach pain. .
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#fodmap #dairyfree #glutenfree #noonions #nogarlic
#phillustration  : I started a diet to improve my gut health that made me cut out 85% of what I used to eat (and ❤️). As someone who primarily cooks and uses food as an experience when I travel, this was tough. A year later, I feel minimal pain, food is my fuel, and I don't have to take meds for stomach pain. . . . #fodmap  #dairyfree  #glutenfree  #noonions  #nogarlic 
#epic post #pilates #lowfodmap #salad ! Celebrating finding #noonion & #nogarlic chilli & coriander marinaded prawns, thanks @sainsburys ! 🦐👌 #golowwithjo #lowfodmapdiet #health #healthy #healthyfood #healthyeating #healthyliving
Ennai Kathirikai Kuzhambu / Eggplant Gravy. Finger-licking good traditional gravy that goes well with rice or rotis,  made the Tamil Brahmin style without onion or garlic. Our grandmother's recipe, treasured and passed over to our mom, and now to us 😍 try this, and you will not be disappointed!

Recipe now on blog - link in bio!😃 #eggplant #brinjal #varikatri #kuzhambu #ennaikathirikai #traditional #southindian #rice #lunch #aburstofflavor #mygrandmasrecipe #foodblogging #foodblogger #foodblogs #yummy #delicious #tasty #indian #tamil #brahminstyle #noonions #nogarlic #noonionnogarlic
Ennai Kathirikai Kuzhambu / Eggplant Gravy. Finger-licking good traditional gravy that goes well with rice or rotis, made the Tamil Brahmin style without onion or garlic. Our grandmother's recipe, treasured and passed over to our mom, and now to us 😍 try this, and you will not be disappointed! Recipe now on blog - link in bio!😃 #eggplant  #brinjal  #varikatri  #kuzhambu  #ennaikathirikai  #traditional  #southindian  #rice  #lunch  #aburstofflavor  #mygrandmasrecipe  #foodblogging  #foodblogger  #foodblogs  #yummy  #delicious  #tasty  #indian  #tamil  #brahminstyle  #noonions  #nogarlic  #noonionnogarlic 
Today's lunch: Fancy baked beans. 
Sautéed some mushrooms in coconut oil, then added some asafoetida, white pepper, chopped capsicum, baby spinach, & parsley...oh and baked beans!
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#easyvegetarian #vegetarian #whatsonmyplate #healthyvegetarian
#ilovevegetables #midweekvegetarian #healthconscious #veggies
#guiltfree #highfibre #highprotein 
#crueltyfree #vegan #lactovegetarian
#glutenfree #lowallergen
#healthyeating #cleaneating #pressurecooking #garlicfree #nogarlic #myfoodontvsbs #vegansofinstagram #veganshare #bakedbeans #breakfastforlunch
Today's lunch: Fancy baked beans. Sautéed some mushrooms in coconut oil, then added some asafoetida, white pepper, chopped capsicum, baby spinach, & parsley...oh and baked beans! . . . . . . . . . . . . . #easyvegetarian  #vegetarian  #whatsonmyplate  #healthyvegetarian  #ilovevegetables  #midweekvegetarian  #healthconscious  #veggies  #guiltfree  #highfibre  #highprotein  #crueltyfree  #vegan  #lactovegetarian  #glutenfree  #lowallergen  #healthyeating  #cleaneating  #pressurecooking  #garlicfree  #nogarlic  #myfoodontvsbs  #vegansofinstagram  #veganshare  #bakedbeans  #breakfastforlunch