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Back to basic. Nu focussen op 19 november 💪🏼. #boxing #noalcohol #nojunkfood
Tremendo palo. Tremendas vergas... 😨
Náuticamente hablando 😆😂
- ¡Que lindo idioma es el español! ¿No creen? @ac.raul  @juanmadiaz_r @andreamier @alexandredegoute @luismt82 ✌ #lifeisabeach 
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💊 #MPSMexico #MPSChoice #TioMemo #MPSFamily #MPSSquad 🍫 #thefitboxmid #nojunkfood #poweredbympsmexico #tiendadesuplementos247
#pursuegreatness #siemprehaciaadelante #fiftyshadesoftiomemo #NeverDone #nobullshit #NoAtajos #unapologetic #j24 #instafitness #regata #latergram #ocean #watersports #performance #sailing #thepassionthatdefinesyou
Tremendo palo. Tremendas vergas... 😨 Náuticamente hablando 😆😂 - ¡Que lindo idioma es el español! ¿No creen? @ac.raul @juanmadiaz_r @andreamier @alexandredegoute @luismt82 ✌ #lifeisabeach  ___ 💊 #MPSMexico  #MPSChoice  #TioMemo  #MPSFamily  #MPSSquad  🍫 #thefitboxmid  #nojunkfood  #poweredbympsmexico  #tiendadesuplementos247  #pursuegreatness  #siemprehaciaadelante  #fiftyshadesoftiomemo  #NeverDone  #nobullshit  #NoAtajos  #unapologetic  #j24  #instafitness  #regata  #latergram  #ocean  #watersports  #performance  #sailing  #thepassionthatdefinesyou 
Vengo llegando de USA y les tengo unas novedades....esto lo encontré en un Starbucks, le tomé foto para que vean que donde quiera que vamos se puede comer saludable y no necesariamente puro junkfood! Están deli las galletas de coco se parecen a las @trusnack y las otras barritas de frutas se parecen a las de @solely_mx.....#eatclean #eathealthy #healthyfood #nojunkfood #fruits&veggies #healthysnacks
Vengo llegando de USA y les tengo unas novedades....esto lo encontré en un Starbucks, le tomé foto para que vean que donde quiera que vamos se puede comer saludable y no necesariamente puro junkfood! Están deli las galletas de coco se parecen a las @trusnack y las otras barritas de frutas se parecen a las de @solely_mx.....#eatclean  #eathealthy  #healthyfood  #nojunkfood  #fruits &veggies #healthysnacks 
Why aren't you seeing the results you long for, even after you start a training program? Here's why! 
Remember - 80% nutrition, 20% exercise. You can't outrun your fork. 
#eattolive #nojunkfood #eatsmart #healthcoach
Why aren't you seeing the results you long for, even after you start a training program? Here's why! Remember - 80% nutrition, 20% exercise. You can't outrun your fork. #eattolive  #nojunkfood  #eatsmart  #healthcoach 
A healthy, nutritious after-school snack for my daughter. I struggle so much with packing nutritious snacks that are appealing... especially when I’m competing with candy bars and cookies!!!! 🙄 But when a kid goes all day with a meager lunch and has a 4-hour practice after school... they need real food, not junk food! Today it’s grapes, whole wheat crackers and salami. 🍇 #afterschool #nutrition #kids #kidsnutrition #nutritious #protein #feedyourkidsrealfood #feedyourkids #lunchbox #snack #healthysnack #kidssnacks #salami #grapes #fruit #nojunkfood #athlete #athletics
A healthy, nutritious after-school snack for my daughter. I struggle so much with packing nutritious snacks that are appealing... especially when I’m competing with candy bars and cookies!!!! 🙄 But when a kid goes all day with a meager lunch and has a 4-hour practice after school... they need real food, not junk food! Today it’s grapes, whole wheat crackers and salami. 🍇 #afterschool  #nutrition  #kids  #kidsnutrition  #nutritious  #protein  #feedyourkidsrealfood  #feedyourkids  #lunchbox  #snack  #healthysnack  #kidssnacks  #salami  #grapes  #fruit  #nojunkfood  #athlete  #athletics 
🥜Me in a nutshell. 
Now after a successful team #cleanweek time to think about what's next on the schedule. 
If I leave it up in the air I know what will happen...Nothing!! I'll just undo everything I did. 
#failtopreparepreparetofail ...
...
... #fitnotfat 
#athomegym 
#healthygirl 
#healthyfoods 
#youarewhatyoueat 
#behealthy 
#gettinghealthy 
#gettingstronger
#nojunkfood 
#eattolive 
#eattofuel 
#foodforlife 
#foodforfuel 
#foodisfuel 
#preworkout 
#eatcleantraindirty
#cleanfoods
#dietasana
#healthynotskinny
#dietplan
#strongnotskinny
🥜Me in a nutshell. Now after a successful team #cleanweek  time to think about what's next on the schedule. If I leave it up in the air I know what will happen...Nothing!! I'll just undo everything I did. #failtopreparepreparetofail  ... ... ... #fitnotfat  #athomegym  #healthygirl  #healthyfoods  #youarewhatyoueat  #behealthy  #gettinghealthy  #gettingstronger  #nojunkfood  #eattolive  #eattofuel  #foodforlife  #foodforfuel  #foodisfuel  #preworkout  #eatcleantraindirty  #cleanfoods  #dietasana  #healthynotskinny  #dietplan  #strongnotskinny 
Top row BAD, eating out, and loaded with crap! Bottom row, cheaper, faster, healthier, easy, basic, and HEALTHY!! #repost Great content by 📷: @caloriefixes ✌🏋💪👟🍓🍃 I personally like this and definitely hate bogus foods and chemicals in my body. Whole foods with nutrients is my game. I would even double the veggies as pictured here but that's just me. 😜 #plantbased #fruits #healthylifestyle #healthychoices #healthyfood #healthybreakfast #healthyme #eat #eatingout #eatrealfood #wholefoods #nutrition #wholefoodsplantbased #whole30 #wholefoodsdiet #veggies #vegetables #plants #eatyourgreens #eatyourveggies #eatlikeyougiveafuck #cleaneats #cleaneater #cleaneating #nojunkfood .. #noexcuses #health #fit
Top row BAD, eating out, and loaded with crap! Bottom row, cheaper, faster, healthier, easy, basic, and HEALTHY!! #repost  Great content by 📷: @caloriefixes ✌🏋💪👟🍓🍃 I personally like this and definitely hate bogus foods and chemicals in my body. Whole foods with nutrients is my game. I would even double the veggies as pictured here but that's just me. 😜 #plantbased  #fruits  #healthylifestyle  #healthychoices  #healthyfood  #healthybreakfast  #healthyme  #eat  #eatingout  #eatrealfood  #wholefoods  #nutrition  #wholefoodsplantbased  #whole30  #wholefoodsdiet  #veggies  #vegetables  #plants  #eatyourgreens  #eatyourveggies  #eatlikeyougiveafuck  #cleaneats  #cleaneater  #cleaneating  #nojunkfood  .. #noexcuses  #health  #fit 
Another fan of the L&L Complete Cookie Chocolate Chip
Don't be shy about your feelings @aguiargab 😆
-
Contenido: 1 Galleta de 113g
Sabor: Chispas de Chocolate
Precio: $50
...
Seguimos seleccionando productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte 24/7 
#nobullshit #NoAtajos #nohype #truesupplements
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💊 #MPSMexico #MPSChoice #TioMemo #MPSFamily #MPSSquad 🍫 #thefitboxmid #nojunkfood #NoAtajos #poweredbympsmexico #tiendadesuplementos247 #NeverDone #fiftyshadesoftiomemo #pursuegreatness
#siemprehaciaadelante #science #instafitness #performance #snacking #healthyfood #supplementstore #physique #suplementos #athlete @yucatanfitness
Another fan of the L&L Complete Cookie Chocolate Chip Don't be shy about your feelings @aguiargab 😆 - Contenido: 1 Galleta de 113g Sabor: Chispas de Chocolate Precio: $50 ... Seguimos seleccionando productos y ayudas ergogenicas de la mas alta calidad, SIN COMPROMISO y con un solo ENFOQUE: Cambiar tu manera de entrenar y suplementarte 24/7 #nobullshit  #NoAtajos  #nohype  #truesupplements  ___ 💊 #MPSMexico  #MPSChoice  #TioMemo  #MPSFamily  #MPSSquad  🍫 #thefitboxmid  #nojunkfood  #NoAtajos  #poweredbympsmexico  #tiendadesuplementos247  #NeverDone  #fiftyshadesoftiomemo  #pursuegreatness  #siemprehaciaadelante  #science  #instafitness  #performance  #snacking  #healthyfood  #supplementstore  #physique  #suplementos  #athlete  @yucatanfitness
Et voilà les cookies healthy pour le goûter (50g d'avoine, 1 oeuf, 1 banane, cannelle et en top vous mettez ce que vous voulez, nous on a mit pépite de choco allégé en sucré, noix de cajoux, amandes 😛) merci @amilia_v2.0 !
#cookies #healthycookies #gouter #break #breaktime #healthy #nojunkfood #weightlossgoals #weightlossjourney #nourrituresaine #comidasana #food #foodporn #chocolat #chocolate #healthyisdelicious #cleaneating #eatingright #eatinghabitschanged #tbc #topbodychallengeuse #topbodychallenge #pertedepoids #bajardepeso #determination #motivational #getinshape #getfit
Et voilà les cookies healthy pour le goûter (50g d'avoine, 1 oeuf, 1 banane, cannelle et en top vous mettez ce que vous voulez, nous on a mit pépite de choco allégé en sucré, noix de cajoux, amandes 😛) merci @amilia_v2.0 ! #cookies  #healthycookies  #gouter  #break  #breaktime  #healthy  #nojunkfood  #weightlossgoals  #weightlossjourney  #nourrituresaine  #comidasana  #food  #foodporn  #chocolat  #chocolate  #healthyisdelicious  #cleaneating  #eatingright  #eatinghabitschanged  #tbc  #topbodychallengeuse  #topbodychallenge  #pertedepoids  #bajardepeso  #determination  #motivational  #getinshape  #getfit 
E no Dia Mundial da Alimentação há Muffins de chocolate para o lanche 😍 [aveia de chocolate, ovos, claras, quark e voi la] #nutri2go #break #muffins #lanche #preworkout #foodporn #instafood #strongnotskinny #womenshealthportugal #fitfam #gym #healthyfood #fitness #fitnessportugal #eatclean #eathealthy #healthylifestyle #cookingwithlove #strongisthenewskinny #healthychoices #nutrition #lovecooking #lovenutrition #wholefoods #nojunkfood
⚠⚠Promoção⚠⚠
Corre porque é por tempo limitado! 
Aproveite pra encher o freezer!
Somente essa semana, quem pedir 10 unidades de marmitinhas ganhará a 11°! Ps: Para a promoção escolha no máximo 5 opções de nosso cardápio!
Aproveite a peça já! 😍😍
⚠⚠Promoção⚠⚠ Corre porque é por tempo limitado! Aproveite pra encher o freezer! Somente essa semana, quem pedir 10 unidades de marmitinhas ganhará a 11°! Ps: Para a promoção escolha no máximo 5 opções de nosso cardápio! Aproveite a peça já! 😍😍
Accurate!  Some people are #waking but not #woke .....decalcify your #pinealgland and live a #vegan lifestyle ...then we can have a conversation after you activate your #thirdeye 👀.
#pinealglandactivator #nojunkfood #nodairy #plantbased #nutricide #genocide #genocideawareness #weneedminerals #readersareleaders📚 #books #biochemistry #peopleofcarbon #vibratehigher
La libertà di mangiare sano anche quando sembra impossibile, una rivoluzione nel mondo del food.

Prova Bivo: http://www.bivo.it

#bivo #food #soylent #foodie #besmart #healthy #yummi #cooking #nocooking #veggie #vegan #vegetarian #nojunkfood #recipe #innovation #creativity #amazing #italian #foodporn #trekkingfood #wildlife #italianfood #outdoor #dolomites #italy
Sometimes the path we are on is obscure. Do you push through to the destination?
Sometimes the path we are on is obscure. Do you push through to the destination?
Somedays i cant work out if I'm a Mum or a Chef 😂 ...Today it's Chicken Veg Soup #babyfood #batchafterbatch #mumlife #healthyfood #allhomemade #deepfreezerfull #nojunkfood
🙌🙌 that's it. Happy World Food Day 🥑🥕🍉🥗💪 #nutri2go #eatbetter #eatrealfoods #movemore #healthylifestyle #longtermlifestylechange #worldfoodday 
AG
Herkese iyi haftalar. Güzel bir başlangıç, başarı dolu bir hafta diliyoruz.

Abonelerimize haftanın ilk günü etli biber ve kabak dolma, napoliten soslu makarna, yeşil salata ve meyve gidiyor. Kendilerine şimdiden afiyet olsun.

Yeni abonelikler için www.aksamayemek.com adresimize bekleriz.
#aksamayemek #evyemeği #evdeyemek #eveteslimyemek #düzenliyemek #iyibeslen #goodfoodeveryday #fastfoodamahkumdeğilsiniz #nojunkfood #catering #adreseteslim #eatwell #homemade #homecooking #homecookeddinner #göktürk #maslak #zekeriyaköy #şişli #levent #bomonti #gayrettepe #beşiktaş #nişantaşı #lezzet #etlidolma
Herkese iyi haftalar. Güzel bir başlangıç, başarı dolu bir hafta diliyoruz. Abonelerimize haftanın ilk günü etli biber ve kabak dolma, napoliten soslu makarna, yeşil salata ve meyve gidiyor. Kendilerine şimdiden afiyet olsun. Yeni abonelikler için www.aksamayemek.com adresimize bekleriz. #aksamayemek  #evyemeği  #evdeyemek  #eveteslimyemek  #düzenliyemek  #iyibeslen  #goodfoodeveryday  #fastfoodamahkumdeğilsiniz  #nojunkfood  #catering  #adreseteslim  #eatwell  #homemade  #homecooking  #homecookeddinner  #göktürk  #maslak  #zekeriyaköy  #şişli  #levent  #bomonti  #gayrettepe  #beşiktaş  #nişantaşı  #lezzet  #etlidolma 
It's a brand new week to be awesome!

Have a productive week.

#fit #strong #Monslay #mondaymotivation #fitfam #cleaneating #jumpropechallenge #nojunkfood #challenge #determination
Hello les gens ✋🏻 , comment ça vas chez vous ce matin ? Moi je fais mon petit déjeuner ➡️ Bowlcake banane-choco + un thé brûle graisses . Motivé ce matin direction la salle de sport car la 1ère séance du #MYFIITCHALLENGE3 est ce soir a 19h30 et je serais au boulot et vu que je vais rentrer très tard je ferais la séance demain matin tranquille á la maison 🤗. Sur ceux bonne séance á tous pour la reprise 💪🏻🐱 . #nouveaumodedevie #reequilibragealimentaire #petitdejeuner #challenge #transformation#motivation #determination #perseverance #pertedepoids #minceur #MYFIITCHALLENGE3 #nojunkfood #nopainnogain #onariensansrien💪 #unespritsaindansuncorpssain #croireensoi #etrelameilleurversiondesois #croireensoi#sacceptercommeonest
Hello les gens ✋🏻 , comment ça vas chez vous ce matin ? Moi je fais mon petit déjeuner ➡️ Bowlcake banane-choco + un thé brûle graisses . Motivé ce matin direction la salle de sport car la 1ère séance du #MYFIITCHALLENGE3  est ce soir a 19h30 et je serais au boulot et vu que je vais rentrer très tard je ferais la séance demain matin tranquille á la maison 🤗. Sur ceux bonne séance á tous pour la reprise 💪🏻🐱 . #nouveaumodedevie  #reequilibragealimentaire  #petitdejeuner  #challenge  #transformation #motivation  #determination  #perseverance  #pertedepoids  #minceur  #MYFIITCHALLENGE3  #nojunkfood  #nopainnogain  #onariensansrien 💪 #unespritsaindansuncorpssain  #croireensoi  #etrelameilleurversiondesois  #croireensoi #sacceptercommeonest 
Ik maak alleen de aankomende verjaardag van Babette een uitzondering, ga niet lòs dan maar een taartje moet kunnen 👌🏻 #itsabouttime #nofilterneeded #goodlucktome #30dayschallenge #nojunkfood
Do you ever wonder why your dinner never looks like the picture? My pictures are always one of a kind! 😉 Tonight my tahini sauce was a bit more green than the one in the 212dsd cookbook, but it tasted awesome. My husband always wants something "light and fresh" so tonight's salmon hit the spot. I subbed parsnips for the carrots and added asparagus with some crispy prosciutto! Yum all around! The bummer... no leftovers for tomorrow! 😢
Do you ever wonder why your dinner never looks like the picture? My pictures are always one of a kind! 😉 Tonight my tahini sauce was a bit more green than the one in the 212dsd cookbook, but it tasted awesome. My husband always wants something "light and fresh" so tonight's salmon hit the spot. I subbed parsnips for the carrots and added asparagus with some crispy prosciutto! Yum all around! The bummer... no leftovers for tomorrow! 😢
An example of the size of beasts @jamie_blessedmama and I were. Easter and Mothers Day to now. Lost 74 pounds between us so far. So happy I don't look like a fat heart attack waiting to happen. And Jamie's too pretty to look like an oompa loompa. #blessed #weightlossjourney #weightloss #diet #exercise #cardio #fatloss #fat #thinner #models #organic #water #juice #veggies #protein #leanmeat #nojunkfood #vegaslife
How good is this!! Chicken and cabbage salad 🥗👍@albioncafebraidwood #healthyfood#cleaneating#nojunkfood#eatsleeptrain#countrynsw
Day 14
Masi drama lg sarapan masi eatclean nah siangnya godaan bermunculan berhubung masi mau ujian gpp lah ya 😊😊 dari pada gagal paham nanti kan bingung, maafkeun sis bukan untuk d tiru ya 😂😂 yuksss semangat dietny @ayukrisnadw @dhina_h @ayuwidyasr @dewi_zalwie @nikenelnitaa @cheppooo 
#moniclauchallengekeempat #sehatitumahal #eatclean #moniclau #nikmatisetiapprosesnya #keephealthy #bodygoals #bodytransformation #healthylifestyle #nojunkfood #stayhealthy #nikmatisetiapprosesnya #bodygoals #bodytransformation #healthylifestyle #nojunkfood #stayhealthy #nikmatisetiapprosesnya #bodygoals #bodytransformation #healthylifestyle #nojunkfood #stayhealthy #nikmatisetiapprosesnya #bodygoals #bodytransformation #healthylifestyle #nojunkfood #stayhealthy #nikmatisetiapprosesnya #bodygoals #bodytransformation #healthylifestyle #nojunkfood #stayhealthy
Day 14 Masi drama lg sarapan masi eatclean nah siangnya godaan bermunculan berhubung masi mau ujian gpp lah ya 😊😊 dari pada gagal paham nanti kan bingung, maafkeun sis bukan untuk d tiru ya 😂😂 yuksss semangat dietny @ayukrisnadw @dhina_h @ayuwidyasr @dewi_zalwie @nikenelnitaa @cheppooo #moniclauchallengekeempat  #sehatitumahal  #eatclean  #moniclau  #nikmatisetiapprosesnya  #keephealthy  #bodygoals  #bodytransformation  #healthylifestyle  #nojunkfood  #stayhealthy  #nikmatisetiapprosesnya  #bodygoals  #bodytransformation  #healthylifestyle  #nojunkfood  #stayhealthy  #nikmatisetiapprosesnya  #bodygoals  #bodytransformation  #healthylifestyle  #nojunkfood  #stayhealthy  #nikmatisetiapprosesnya  #bodygoals  #bodytransformation  #healthylifestyle  #nojunkfood  #stayhealthy  #nikmatisetiapprosesnya  #bodygoals  #bodytransformation  #healthylifestyle  #nojunkfood  #stayhealthy 
Congrats and Hatzlacha to @peregnatural for the unveiling of their latest addition to their fabulous line: raw bars and quinoa bars.
I love love love everything @peregnatural puts out😋😋😋It’s the only commercial line I get with my eyes closed, without any fear whatsoever that some Chazarei might be lurking. Seriously. A line after my own heart, they only have eyes for natural ingredients, sensible and nutritious compositions. 
Just this Shabbos I got no end of compliments for a wild rice dish I served, with one of their insanely delicious and crunchy pistachio toppings mixed in. I spread the good Pereg stuff really thick 😋😋Everyone asked for the recipe, and I said, sure! Just get one of Pereg toppings! 
Likewise, these bars are amazing. It was great pulling out one of them on a long day on the road. It was the matcha and almonds. Awesome 👏 .
While they are not crunchy (quel dommage, i have a sort of crunch obsession) they are chewy-firm. In other words, you don’t down them in two bites like some other brands energy bars. They have texture! It takes a good few minutes to eat, which results in a feeling of fullness as well as a satisfying feeling of eating like a mensch. I find this plays an important part in building good healthy eating habits. .
Dear @peregnatural, two questions for you:
- Where are they sold? Please send me a link of your locations so I can share with my readers @qualityfrozenfoods @dependablefood - Is there an option for ordering the whole assortment? I see 7 bars total. It would be fun to sample all of them and see which ones we like best. Although my suspicion is, I would chose ALL. Just give me one of each ❤️❤️❤️
-
-
#pereg #naturalbars #theperfectsnack #energybars #naturalfoods #goodandgoodforyou #rdapproved #nojunkfood #rawvegan #quinoa #quinoabar
Congrats and Hatzlacha to @peregnatural for the unveiling of their latest addition to their fabulous line: raw bars and quinoa bars. I love love love everything @peregnatural puts out😋😋😋It’s the only commercial line I get with my eyes closed, without any fear whatsoever that some Chazarei might be lurking. Seriously. A line after my own heart, they only have eyes for natural ingredients, sensible and nutritious compositions. Just this Shabbos I got no end of compliments for a wild rice dish I served, with one of their insanely delicious and crunchy pistachio toppings mixed in. I spread the good Pereg stuff really thick 😋😋Everyone asked for the recipe, and I said, sure! Just get one of Pereg toppings! Likewise, these bars are amazing. It was great pulling out one of them on a long day on the road. It was the matcha and almonds. Awesome 👏 . While they are not crunchy (quel dommage, i have a sort of crunch obsession) they are chewy-firm. In other words, you don’t down them in two bites like some other brands energy bars. They have texture! It takes a good few minutes to eat, which results in a feeling of fullness as well as a satisfying feeling of eating like a mensch. I find this plays an important part in building good healthy eating habits. . Dear @peregnatural, two questions for you: - Where are they sold? Please send me a link of your locations so I can share with my readers @qualityfrozenfoods @dependablefood - Is there an option for ordering the whole assortment? I see 7 bars total. It would be fun to sample all of them and see which ones we like best. Although my suspicion is, I would chose ALL. Just give me one of each ❤️❤️❤️ - - #pereg  #naturalbars  #theperfectsnack  #energybars  #naturalfoods  #goodandgoodforyou  #rdapproved  #nojunkfood  #rawvegan  #quinoa  #quinoabar 
1.2.3.4. DONE! How I make VERY quick on the go snacks and eat healthy no matter how hectic my life DEFINITELY is. #noexcuses #nojunkfood #nojoke 💪🏋✌ #yum #foods #football #foodporn #food #foodie #footballseason #footballtraining #footballer #footballmom #footballgame #snacks #snf #snacktime #healthymama #healthylifestyle #healthyfood #healthychoices #healthysnack #healthymom #healthykids #kiddos #mombod #momlife #motivation
✨Allez demain c’est reparti renouveau Challenge ➡️#MYFIITCHALLENGE3  motivé comme jamais , prête à dégommer ses kilos en trop et á retrouver un corps dans lesquels je me sentirais bien , le sport ma manquer . J’avais besoin d’un challenge pour me re motivé, il n’est jamais trop tard pour commencer ou bien continuer le changement. Et vous vous en êtes ou ? . Douce soirée mes chats et a demain pour le début du Challenge 💪🏻✨ #reequilibragealimentaire #nouveaumodedevie #MYFIITCHALLENGE3 #motivation #determination #perseverance #pertedepoids #minceur #nojunkfood #nopainnogain #nerienlacher #onariensansrien #etrelameilleurversiondesois #unespritsaindansuncorpssain #fitness #workinggirl #transformation #deuxmoispourtoutchanger #sacceptercommeonest #croireensoi
✨Allez demain c’est reparti renouveau Challenge ➡️#MYFIITCHALLENGE3  motivé comme jamais , prête à dégommer ses kilos en trop et á retrouver un corps dans lesquels je me sentirais bien , le sport ma manquer . J’avais besoin d’un challenge pour me re motivé, il n’est jamais trop tard pour commencer ou bien continuer le changement. Et vous vous en êtes ou ? . Douce soirée mes chats et a demain pour le début du Challenge 💪🏻✨ #reequilibragealimentaire  #nouveaumodedevie  #MYFIITCHALLENGE3  #motivation  #determination  #perseverance  #pertedepoids  #minceur  #nojunkfood  #nopainnogain  #nerienlacher  #onariensansrien  #etrelameilleurversiondesois  #unespritsaindansuncorpssain  #fitness  #workinggirl  #transformation  #deuxmoispourtoutchanger  #sacceptercommeonest  #croireensoi 
Eggs for breakfast anyone?  Eggs don’t always have to be served on toast!  Try serving poached eggs on a bed of steamed silverbeat with avocado on the side, a sprinkle of pumpkins seeds and a drizzle of olive oil. This breakfast will not only stabilise blood sugar levels, sustaining you for 4-5 hours, it will also put you in the ‘Zone’ for reducing inflammation in the body!  #inthezone #reducing #inflamation #sustaining #bloodsugar #levels #eggs #protein #avocado #pumpkinseeds #healthyfats #silverbeat #vitamins #minerals #iinhealthcoach #eatingforwellness #greens #gombs #antiinflammatoryfoods #crowdingout #nojunkfood #eatwell #trainfit #behappy
Eggs for breakfast anyone? Eggs don’t always have to be served on toast! Try serving poached eggs on a bed of steamed silverbeat with avocado on the side, a sprinkle of pumpkins seeds and a drizzle of olive oil. This breakfast will not only stabilise blood sugar levels, sustaining you for 4-5 hours, it will also put you in the ‘Zone’ for reducing inflammation in the body! #inthezone  #reducing  #inflamation  #sustaining  #bloodsugar  #levels  #eggs  #protein  #avocado  #pumpkinseeds  #healthyfats  #silverbeat  #vitamins  #minerals  #iinhealthcoach  #eatingforwellness  #greens  #gombs  #antiinflammatoryfoods  #crowdingout  #nojunkfood  #eatwell  #trainfit  #behappy 
Me and my stubby feet may still not be friends with the scales (only 4lbs lost in about 6 weeks) but I can say I feel healthier, I feel energised and I'm still very motivated! My jeans feel looser and I hope to be able to report of a full dress size down any day now! #itsnotallaboutthescales #myweightlossjourney #myweightloss #almostdownadresssize #healthisntanumber #katgetsfitter #nojunkfood #healthier #healthierme #neverputoff #lookingformotivation #resultsarecoming
Snacking on the go! I like chips just as much as the next person, but luckily I like #veggies and dip just as much. 
This #opadipitygreekyogurt dip is so good.

#snacks #veggieplatter #healthysnack #easysnack #healthyfood #freshfood #fitgirl #eatonthego #nojunkfood #fitness #teamalwayshungry #yogurt
@mcdonalds_fr 
Comme si quand on était vegan on allait manger #mcdo ! Veggie burger ou pas ça reste de la junk food. 💩
Et vous qu' en pensez vous ? Au contraire trouvez vous positif que de telles enseignes proposent des recettes sans viande ?
#comment #coupdegueule #avis #follow4follow #provegan #fitness #mangersain #healthylife #organicfood #veganburger #igparis #igvegan #nojunkfood #antimondialisation #proagriculteurs
Amazing how your #stomach #shrinks when your so focused on eating healthy and never going hungry whist #cleaneating #foodptimising #SlimmingWorld #dairyfree #nojunkfood #30days #Workingonme 
I can't finish all my #meals so time to buy smaller #plates 🤣 💚❤
Меня давно интересовал вопрос - почему, когда говорю о божественно вкусных блюдах, таких как тушеные баклажаны, блинчики из цельнозернрвой муки, макароны из полбы, вареная тыква, овсянка на рисовом молоке и т.д. некоторые люди морщатся и воротят носы? Их рецепторы, убитые скудным рационом в виде сосисок, жареных яиц и пельменей, уже не воспринимают вкуса живой еды- она кажется им безвкусной. 😒
Сегодня я прочитала статью, дающую этому обоснование🔽
Все дело в дефиците цинка. У тех, кто досконально сбалансировал своё меню, он не наблюдается. Поэтому я наслаждаюсь варёной гречкой так, как большинство, например пиццей или шашлыком. А много много лет назад, будучи всеядной, тоже бросала в свой организм низкосортную токсичную еду и жаловалась на отсутствие вкуса и плохую работу рецепторов. И это далеко не только мой опыт. 
Если вы не чувствуете вкуса натуральной еды, у вас плохой аппетит и тяга ко вредному - в организме явно не хватает аминокислот и минералов. А если ещё и не хватает силы воли правильно питаться, то жизненно необходимы витамины! ✅( могу посоветовать какие)👌
Здоровье - самое важное, что только может быть у человека, его надо беречь🙂🌿
Завтра выложу пост о «скудном веганском рационе»😅продолжаем развенчивать мифы
#healthy #behappy #vegan #followvegans #healthyfood #sugarfree #dairyfree #plants #plantbased #keepfit #feelbetter #bestrong #govegan #nojunkfood #onlyorganic #goodvibes #пп #зож #здоровье #питайтесьправильно #вегетарианство #веганство #натуральнаяеда
Меня давно интересовал вопрос - почему, когда говорю о божественно вкусных блюдах, таких как тушеные баклажаны, блинчики из цельнозернрвой муки, макароны из полбы, вареная тыква, овсянка на рисовом молоке и т.д. некоторые люди морщатся и воротят носы? Их рецепторы, убитые скудным рационом в виде сосисок, жареных яиц и пельменей, уже не воспринимают вкуса живой еды- она кажется им безвкусной. 😒 Сегодня я прочитала статью, дающую этому обоснование🔽 Все дело в дефиците цинка. У тех, кто досконально сбалансировал своё меню, он не наблюдается. Поэтому я наслаждаюсь варёной гречкой так, как большинство, например пиццей или шашлыком. А много много лет назад, будучи всеядной, тоже бросала в свой организм низкосортную токсичную еду и жаловалась на отсутствие вкуса и плохую работу рецепторов. И это далеко не только мой опыт. Если вы не чувствуете вкуса натуральной еды, у вас плохой аппетит и тяга ко вредному - в организме явно не хватает аминокислот и минералов. А если ещё и не хватает силы воли правильно питаться, то жизненно необходимы витамины! ✅( могу посоветовать какие)👌 Здоровье - самое важное, что только может быть у человека, его надо беречь🙂🌿 Завтра выложу пост о «скудном веганском рационе»😅продолжаем развенчивать мифы #healthy  #behappy  #vegan  #followvegans  #healthyfood  #sugarfree  #dairyfree  #plants  #plantbased  #keepfit  #feelbetter  #bestrong  #govegan  #nojunkfood  #onlyorganic  #goodvibes  #пп  #зож  #здоровье  #питайтесьправильно  #вегетарианство  #веганство  #натуральнаяеда 
Yes, COCOFUEL is HEALTHY CHOCOLATE for real! Try it with discount code 👏20FALL -20%👏cocofueltreats.com 🍫🍫🍫
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#healthy #healthyfood #health #healthyeating #healthychocolate #huffposttaste #realfood #foodforthesoul #nutrition #nutrients #fitness #fitnessmotivation #fitfam #fitfood #nojunkfood #organicchocolate #fairtradechocolate #wholefoods #wholefoodsmarket
Déjeuner : riz, chipo, sauce chien. • Dîner : velouté de carottes #bonappetit #nojunkfood #healthyfood #instagood #weightloss #pertedepoids #regimeuse #soup #miam #perdredupoids #loseweigth #mincir #maigrir
Willpower 💪🏽
Will yourself to a better you! 
7 days left No Junk Food Challenge 
#fitfam #lockedinfitness #lockedinfitnesstraining #nojunkfood
28 days no junk food, who's in with me? 
They say it takes 28 days to break a habit and this is one I need to quit. I've been eating too much junk food the last two months and even though I haven't gained weight my body feels it. 
So 28 days of no chips, cookies, cake, chocolate, sweets, diet pop, ice cream, fast food, fried food, processed food, Nutella etc. 
My biggest challenge is going to be the Nutella and chips, what about you? 
And yes I know I'm crazy doing this with Halloween coming up! 😂

We start tomorrow!

#TimeForAReset #MovingForward #NeverGiveUp #WorkingOnMe #NoJunkFood #FitJourney #WeightlossJourney #HealthJourney #AndThatsWhatIAte #HealthyLiving #EatClean #EatHealthy #HealthyChoices #MyJourney #HealthyChallenge #IIFYM #8020Eating #DietProbs #FoodieProbs #FoodLover #DietHumour #WeightlossChallenge #DoItForYou #ChubbyToFit #BodyUnderConstruction
28 days no junk food, who's in with me? They say it takes 28 days to break a habit and this is one I need to quit. I've been eating too much junk food the last two months and even though I haven't gained weight my body feels it. So 28 days of no chips, cookies, cake, chocolate, sweets, diet pop, ice cream, fast food, fried food, processed food, Nutella etc. My biggest challenge is going to be the Nutella and chips, what about you? And yes I know I'm crazy doing this with Halloween coming up! 😂 We start tomorrow! #TimeForAReset  #MovingForward  #NeverGiveUp  #WorkingOnMe  #NoJunkFood  #FitJourney  #WeightlossJourney  #HealthJourney  #AndThatsWhatIAte  #HealthyLiving  #EatClean  #EatHealthy  #HealthyChoices  #MyJourney  #HealthyChallenge  #IIFYM  #8020Eating  #DietProbs  #FoodieProbs  #FoodLover  #DietHumour  #WeightlossChallenge  #DoItForYou  #ChubbyToFit  #BodyUnderConstruction 
Alhamdulillah.. tiada tara nilmatnya nasi liwet, gurame goreng, sayur pucuk labu, sambel, es teh manis 👌👌 #happytummy #healthyfood #nojunkfood #indonesianfood #authenticfood #food #kuliner
Pre-cooking for two 👫that's a lot of veggies and rice 🍚🍅🍆🌽 #precooking  #veggies #rice #fitfood #healthie #nojunkfood #fitcouple #betterbeprepared
Starting my summer body working now so that I stand a chance of making it by the end of summer 2018 #fatfuck #exercise #5of5 #fitbitblaze - keeping Instagram updated to keep me motivated. How long can this last 😌 #inthezone #elyptical #vario #tired #nojunkfood
J15 de mon #nosugarchallenge -300g 😭. Cette semaine je n'ai pas couru une seule fois par manque de temps, j'ai juste été à la danse 2x1h30, et en + j'ai commis des petits impairs à cause d'un léger passage à vide. On se ressaisi pour la semaine qui vient 💪🏼. #regimeuse #quitsugar #weightloss #pertedepoids #mincir #maigrir #loseweigh #perdredupoids #nojunkfood #haeltyfood #lifestyle #fitgirl #fitfam #sport #nosugar #sansucre #challenge
Son güneşli günler. D vitaminini depolamak lazım. Mümkün olduğunda açık havada zaman geçirip güneşli sonbahar günlerinin tadını çıkaralım. Bir yandan da bünyeleri güçlü tutmak için bol bol sebze ve meyve yemek, faydalı baharat ve bitkileri olabildiğince tüketmek en güzeli. 
Önümüzdeki hafta için işte biz bu reçeteyi kullanacağız. Menümüzü aşağıda inceleyebilirsiniz. Abonelik yenileme ve yeni abonelikler için www.aksamayemek.com adresimize bekleriz.
#aksamayemek #evyemeği #evdeyemek #eveteslimyemek #düzenliyemek #iyibeslen #goodfoodeveryday #fastfoodamahkumdeğilsiniz #nojunkfood #catering #adreseteslim #eatwell #homemade #homecooking #homecookeddinner #göktürk #maslak #zekeriyaköy #şişli #levent #bomonti #gayrettepe #beşiktaş #nişantaşı #lezzet
Son güneşli günler. D vitaminini depolamak lazım. Mümkün olduğunda açık havada zaman geçirip güneşli sonbahar günlerinin tadını çıkaralım. Bir yandan da bünyeleri güçlü tutmak için bol bol sebze ve meyve yemek, faydalı baharat ve bitkileri olabildiğince tüketmek en güzeli. Önümüzdeki hafta için işte biz bu reçeteyi kullanacağız. Menümüzü aşağıda inceleyebilirsiniz. Abonelik yenileme ve yeni abonelikler için www.aksamayemek.com adresimize bekleriz. #aksamayemek  #evyemeği  #evdeyemek  #eveteslimyemek  #düzenliyemek  #iyibeslen  #goodfoodeveryday  #fastfoodamahkumdeğilsiniz  #nojunkfood  #catering  #adreseteslim  #eatwell  #homemade  #homecooking  #homecookeddinner  #göktürk  #maslak  #zekeriyaköy  #şişli  #levent  #bomonti  #gayrettepe  #beşiktaş  #nişantaşı  #lezzet 
Rise and Shine!!!!
Get that workout in early and set the tone for the day!!!
#workout #Sunday #weightloss #fit40 #goals #results #noexcuses #fitfam #lifestyle #eatclean #nojunkfood
Besser als Gestern!

Wir von tie_of_life wollen dir dabei helfen dein Leben heute auf die Reihe zu bekommen.

Healthy Challenges helfen dir dabei dein Leben gesünder und bewusster zu gestalten. Ob Ernährung, Fitness oder Psyche, DU musst mental und physisch gesund sein, damit auch dein Leben sich zum besseren wenden kann.

#besseralsgestern #healthychallenge #nojunkfood #healthy #comfortzonechallenge #bike #fitness #motivation #glück #goals #erfolg #improvement #tieoflife #success #lifestyle #mindset #comfortzone #business #career #development #future #socialskills #doit
Besser als Gestern! Wir von tie_of_life wollen dir dabei helfen dein Leben heute auf die Reihe zu bekommen. Healthy Challenges helfen dir dabei dein Leben gesünder und bewusster zu gestalten. Ob Ernährung, Fitness oder Psyche, DU musst mental und physisch gesund sein, damit auch dein Leben sich zum besseren wenden kann. #besseralsgestern  #healthychallenge  #nojunkfood  #healthy  #comfortzonechallenge  #bike  #fitness  #motivation  #glück  #goals  #erfolg  #improvement  #tieoflife  #success  #lifestyle  #mindset  #comfortzone  #business  #career  #development  #future  #socialskills  #doit 
Junk if cooked at home doesn't remain "JUNK". Now do you get it why home cooked fresh food should always be preferred ? #eatrightnotless #instafitness #wellnesstips #choosewisely #instagood #pickthebest #nojunkfood #homefoodporn #bestishere #kitchenismyplayground #creategoodness