As professional athletes we didn’t get to where we are by slacking off! We put in the extra time and effort it takes to get to the next level! Here is a little clip of the extra training sessions we do with some of our teammates! Thank you @sintacsys_ for the training sessions and video! Put in the extra work if you want to see results!
Special s/o to the best trainers on the island 🌴 Jimmy @macfit360 and @242bodybyscotty for pushing us to the limit in preparation for the upcoming season 💪🏾 🐐@macfit360 @macfit360 @242bodybyscotty @242bodybyscotty #nooffdays#feeltheburn#macfit360
Some days you warm up quickly, and some days when it’s just 7 degrees outside...😱❄️.
Y’all, HIIT workouts are my jam. As a veteran endorphin-loving-cardio-junkie endurance athlete, I obviously love how it pushes me to go until I feel like my ❤️ might explode. HA! Also, I love the idea of a full body workout. I don’t ever train just upper body or just lower body (not that there’s anything wrong with that), I just like to hit it all. The plate was 25 lbs., the dumbbells were 10 apiece, and the rest was bodyweight..
•Every exercise a full minute. No rest between. .
• 5-7 sets
DM me for my programs or visit my website. Link in bio.
Let God bring love and glory into your life. We believe love can solve lots of problems but the world is so cold its difficult. I want everybody today to be the light for the world. In be a little more kind to make the world a better place !!! 💪💪💪 Check out @brainyquote for more !!! 🙏🙏🙏
“As I, turn up the collar on
My favorite winter coat
This wind is blowing my mind, I see the kids in the streets With not enough to eat Who am I to be blind?
Pretending not to see their needs”~ Michael Jackson These bitter cold temps are leaving me with all the feels for those less fortunate than I am. As well as without any excuses to get it done. #NOFEAR#resolved#bechange#belight#Boston2018 💙💛 #nooffdays
My first trade of the day got stopped out because I entered too soon and had a tighter SL than I probably should have, but Price once again reached my resistance zone so as @wicksdontlie always says. Buy support, sell resistance.... so I sold, took my 8-10 pips and ran
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Always remember to always say kind words. You never know who day you could make. Always be willing to dish out compliments to make peoples lives better. We have unseen scars, not even a bandage can fix. 🙏🙏🙏 Check out @theammaturesquote for more amazing content !!! 💪👌🙏🙏
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