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Theo trying hard if want the body beautiful, the ronaldo body. #nopain #nogain
Theo trying hard if want the body beautiful, the ronaldo body. #nopain  #nogain 
BLACK MEN BEUTY!! FIT!! BLACK BOY STRONG! 💪🏿💪 !! BLACK PEOPLE!! SWAG!! FIT!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ MODEL: @offsetyrn @quavohuncho @yrntakeoff
@migos
REPOST: @freshtastics

FOLLOW: @blackflavoor ======================================================================================= #FIT #BLACKBEAUTY #TAGAFRIEND #BLACKPEOPLE #BLACKFLAVOOR #swag #bodybuilding #200likes #famous #fitness #nevergiveup #nopain #moda #fashion  #singerstar #migos #retro #menmodel  #SMILE #BEHAPPY #model #fresh #fashion #blacksupremacy #powerful #blackmenrock #blackman #blackcomunity #blackandwhite
BLACK MEN BEUTY!! FIT!! BLACK BOY STRONG! 💪🏿💪 !! BLACK PEOPLE!! SWAG!! FIT!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ MODEL: @offsetyrn @quavohuncho @yrntakeoff @migos REPOST: @freshtastics FOLLOW: @blackflavoor ======================================================================================= #FIT  #BLACKBEAUTY  #TAGAFRIEND  #BLACKPEOPLE  #BLACKFLAVOOR  #swag  #bodybuilding  #200likes  #famous  #fitness  #nevergiveup  #nopain  #moda  #fashion  #singerstar  #migos  #retro  #menmodel  #SMILE  #BEHAPPY  #model  #fresh  #fashion  #blacksupremacy  #powerful  #blackmenrock  #blackman  #blackcomunity  #blackandwhite 
Little Flash mash-up #flash #tattoo #amateur #color #sketch #ps #restinpeace #nopain
Au voyage à  Madrid ... ;) ❤ au petit bonheur  de construire  pas à  pas son projet  professionnel et personnel ❤🔪
#work#art#love #life#art#exibition#trip#travel#workart#madrid#exibition#selfie #clotning#run#always#nopain#win#retro#vintage#mode#blackandwhite#spanish#japanes#french
Hoje eu tive a “ sorte “ e prazer em conhecer a Dra @fmontoril 💖😀 nutróloga , médica , dermatologista, excelente profissional que estava esperando há anos encontrar !!! Obrigada pela consulta e por planejar minha nova vida daqui pra frente 🙌🏻 tenho a absoluta certeza , que seguirei corretamente tudo o que planejar nessa nova fase! Muito sucesso para nós !!! 🙌🏻 #barbiefitness  #nopain #tbt #instagram #instagood #fitness #dieta #esmagaquecresce #womensphisyque #womensphysiquepro #nopainnogain #treinopesado #workout #bodybuilding  #ifbbpro #womensphysiquepro #nutrologa #dieta #drafernandamontoril
Hoje eu tive a “ sorte “ e prazer em conhecer a Dra @fmontoril 💖😀 nutróloga , médica , dermatologista, excelente profissional que estava esperando há anos encontrar !!! Obrigada pela consulta e por planejar minha nova vida daqui pra frente 🙌🏻 tenho a absoluta certeza , que seguirei corretamente tudo o que planejar nessa nova fase! Muito sucesso para nós !!! 🙌🏻 #barbiefitness  #nopain  #tbt  #instagram  #instagood  #fitness  #dieta  #esmagaquecresce  #womensphisyque  #womensphysiquepro  #nopainnogain  #treinopesado  #workout  #bodybuilding  #ifbbpro  #womensphysiquepro  #nutrologa  #dieta  #drafernandamontoril 
Our Beatiful ANGEL. 💙I Miss your life. It's day 3 and it still hurts but I was glad to be with you most of the day. Please save a spot for me in your house in heaven cause you messed up our chances here. LOVE YOU WITH ALL MY HEART MY ANGEL.💙💙 love you Mommy. #nopain #noleash #nopulminaryfibrosis #nolupus #justbreathe easy. #herdaughters.
Our Beatiful ANGEL. 💙I Miss your life. It's day 3 and it still hurts but I was glad to be with you most of the day. Please save a spot for me in your house in heaven cause you messed up our chances here. LOVE YOU WITH ALL MY HEART MY ANGEL.💙💙 love you Mommy. #nopain  #noleash  #nopulminaryfibrosis  #nolupus  #justbreathe  easy. #herdaughters .
#Awesomeness #10Gym #Treadmill #FitbitCharger2. 
Working out has always been a tool to keep me out of my head but somewhere after about 3 months of doing it (5 years ago) it turned into me bettering myself. 🤓 
August 6th, 2015 - I broke my right ankle. 🤕 
June 16th, 2016 - Had surgery on right knee. 😷 
December 14th, 2016 - Had surgery on left knee. 😷 
#feelsgoodtobeabletogetbacktoit. #Tulsa 🌇 #Oklahoma #walking #running #workoutmotivation 👟 #IamSami 👩🏽 #gettingfit 👍🏽 #nopainnogain #stayingfit #mapmywalk 🗺 #dontquit #getfit #gettingitdone 💪🏽#proudlesbian 🏳️‍🌈 #fridayworkout #nopain #notightness #Iwantedtopushmyself #changeitupabit #hardworkandpersistencepaysoff
#Awesomeness  #10Gym  #Treadmill  #FitbitCharger2 . Working out has always been a tool to keep me out of my head but somewhere after about 3 months of doing it (5 years ago) it turned into me bettering myself. 🤓 August 6th, 2015 - I broke my right ankle. 🤕 June 16th, 2016 - Had surgery on right knee. 😷 December 14th, 2016 - Had surgery on left knee. 😷 #feelsgoodtobeabletogetbacktoit . #Tulsa  🌇 #Oklahoma  #walking  #running  #workoutmotivation  👟 #IamSami  👩🏽 #gettingfit  👍🏽 #nopainnogain  #stayingfit  #mapmywalk  🗺 #dontquit  #getfit  #gettingitdone  💪🏽#proudlesbian  🏳️‍🌈 #fridayworkout  #nopain  #notightness  #Iwantedtopushmyself  #changeitupabit  #hardworkandpersistencepaysoff 
Meu esporte eu carrego no corpo👊🏻
#esmagaquecresce #nopain #nogain #estilodevida #paixão #motivation #dedicacão #garra #ficagrandeporra 💀💀💀
¿Una lesión te está limitando? 😥🤕 ¡AGENDA HOY! tu cita para rehabilitación 😎✨
👉📲: Suc. Veracruz: 2299307212
👉📲Suc. Córdoba: 271 206 2183
#yosoyfisium #nopain #nopainnogain #motivacion #gym #cuidatucuerpo #bodybuilding #powerlifting #fitnessmotivation #summer #shredded #gainz #fitness #fit #andreabimo #3monthchallenge #gymbuddy #motivation #goals #ayolahraga #muscle #boy #nutriton #instadaily #shreds #gymtag #fitfam #gains #follow #model
¿Una lesión te está limitando? 😥🤕 ¡AGENDA HOY! tu cita para rehabilitación 😎✨ 👉📲: Suc. Veracruz: 2299307212 👉📲Suc. Córdoba: 271 206 2183 #yosoyfisium  #nopain  #nopainnogain  #motivacion  #gym  #cuidatucuerpo  #bodybuilding  #powerlifting  #fitnessmotivation  #summer  #shredded  #gainz  #fitness  #fit  #andreabimo  #3monthchallenge  #gymbuddy  #motivation  #goals  #ayolahraga  #muscle  #boy  #nutriton  #instadaily  #shreds  #gymtag  #fitfam  #gains  #follow  #model 
Officially Back For The First Real Workout Since Pretty Much Christmas!  Felt Fucking Great! 
I have a lot to train for this year, but for the most part, just me... A lot of ups and downs, but today I woke up and decided its a back to basics approach I need...
No Meal Plan 
No Program Plan 
No Schedule Plan 
No Plans Period, Just Balls... Within the next few months, there will be no scale involved, no pen and paper, no measuring tape, just straight honest hard work... It feels good, Train! It's sore, Train! I'm tired, I wake up! I'm weak, I Train Harder!

#seeyouinafewmonths #fuckfailure #nopain #noplan #noplanjustballs #backtobasics #hardwork #honestwork #hardestworkerintheroom
 #traindirty
Officially Back For The First Real Workout Since Pretty Much Christmas! Felt Fucking Great! I have a lot to train for this year, but for the most part, just me... A lot of ups and downs, but today I woke up and decided its a back to basics approach I need... No Meal Plan No Program Plan No Schedule Plan No Plans Period, Just Balls... Within the next few months, there will be no scale involved, no pen and paper, no measuring tape, just straight honest hard work... It feels good, Train! It's sore, Train! I'm tired, I wake up! I'm weak, I Train Harder! #seeyouinafewmonths  #fuckfailure  #nopain  #noplan  #noplanjustballs  #backtobasics  #hardwork  #honestwork  #hardestworkerintheroom  #traindirty 
No @Lowcarb_dicasfit vocês encontram as melhores receitinhas fit e Lowcarb da Internet!!!!
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🔴@Lowcarb_dicasfit
🔴@Lowcarb_dicasfit
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#dieta #reeducacaoalimentar #foco #saude #treino #instafit #emagrecer #mulheresquetreinam #emagrecendo #dietaesaude #reeducaçãoalimentar #vidasaudavel #protejoverao #ficamagraporra #nopain #nogain #determination #60npb #acreditabonita  #dicas
No @Lowcarb_dicasfit vocês encontram as melhores receitinhas fit e Lowcarb da Internet!!!!
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🔴@Lowcarb_dicasfit
🔴@Lowcarb_dicasfit
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#dieta #reeducacaoalimentar #foco #saude #treino #instafit #emagrecer #mulheresquetreinam #emagrecendo #dietaesaude #reeducaçãoalimentar #vidasaudavel #protejoverao #ficamagraporra #nopain #nogain #determination #60npb #acreditabonita  #dicas
Fitness Friday: Let's talk foam rolling. I educate my patients all the time on the importance of foam rolling whether they're an athlete or just as athlete at heart. A few of the benefits of rolling include, increased flexibility, helps to break down scar tissue, injury prevention and faster recovery to name a few. It works exceptionally well for those nagging IT Bands. You can get a foam roller for as little as $5 cheap investment for lasting results. I'll post a video on the proper technique for rolling. 
#fitness #eatcleantraindirty  #massage  #racerecovery #trainforlife #hydrate #fitnessfriday #9monthsof5k #plantarfasciitis  #nopain #wellness #injuryprevention  #stretch #foamroller #foamrolling #itb #painprevention #stretching #backpainsucks #chiropractor #sports #running
Fitness Friday: Let's talk foam rolling. I educate my patients all the time on the importance of foam rolling whether they're an athlete or just as athlete at heart. A few of the benefits of rolling include, increased flexibility, helps to break down scar tissue, injury prevention and faster recovery to name a few. It works exceptionally well for those nagging IT Bands. You can get a foam roller for as little as $5 cheap investment for lasting results. I'll post a video on the proper technique for rolling. #fitness  #eatcleantraindirty  #massage  #racerecovery  #trainforlife  #hydrate  #fitnessfriday  #9monthsof5k  #plantarfasciitis  #nopain  #wellness  #injuryprevention  #stretch  #foamroller  #foamrolling  #itb  #painprevention  #stretching  #backpainsucks  #chiropractor  #sports  #running 
Fim de treino com Minha mana querida @samarah.oliveira 💪❤. Minha irmã 😍 você é o melhor presente que a vida me deu. Deus me deu a dádiva de ter em uma mesma pessoa a minha irmã e minha melhor amiga. 
Você é sangue do meu sangue, nos conhecemos desde que nascemos, e isso faz com que nos conheçamos tão bem. Eu agradeço muito por sermos tão amigos e confidentes. 
Pois sei que nem todos os irmãos têm uma relação tão bonita como a nossa. Acredito realmente que as nossas almas são velhas conhecidas de outras vidas e que já viajaram entre as estrelas juntas. 
Não é à toa que viemos parar na mesma família. Há um laço muito forte entre nós! Você é a pessoa que mais confio neste mundo, você é a minha grande amiga, a minha melhor amiga e companheira. 
Eu te amo muito, minha irmã; você faz toda a diferença na minha vida. Obrigado por tudo!

#fimdetreino #tøp #fikagrandeporra
#mana #minha #rainha
#parceira #love
#like4like #focadosempre #unidos #irmãos #gratidão #obrigadasenhor #teamo #iloveyou #fitness #girly #treino #foco #fé #motivacao24h #esmagaquecrese #nopain
Fim de treino com Minha mana querida @samarah.oliveira 💪❤. Minha irmã 😍 você é o melhor presente que a vida me deu. Deus me deu a dádiva de ter em uma mesma pessoa a minha irmã e minha melhor amiga. Você é sangue do meu sangue, nos conhecemos desde que nascemos, e isso faz com que nos conheçamos tão bem. Eu agradeço muito por sermos tão amigos e confidentes. Pois sei que nem todos os irmãos têm uma relação tão bonita como a nossa. Acredito realmente que as nossas almas são velhas conhecidas de outras vidas e que já viajaram entre as estrelas juntas. Não é à toa que viemos parar na mesma família. Há um laço muito forte entre nós! Você é a pessoa que mais confio neste mundo, você é a minha grande amiga, a minha melhor amiga e companheira. Eu te amo muito, minha irmã; você faz toda a diferença na minha vida. Obrigado por tudo! #fimdetreino  #tøp  #fikagrandeporra  #mana  #minha  #rainha  #parceira  #love  #like4like  #focadosempre  #unidos  #irmãos  #gratidão  #obrigadasenhor  #teamo  #iloveyou  #fitness  #girly  #treino  #foco  #fé  #motivacao24h  #esmagaquecrese  #nopain 
Obrigada por ser o melhor professor do mundo! @vini_caldas_super #nopain #nogain #gym #teacherthebest
No @Lowcarb_dicasfit vocês encontram as melhores receitinhas fit e Lowcarb da Internet!!!!
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🔴@Lowcarb_dicasfit
🔴@Lowcarb_dicasfit
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#dieta #reeducacaoalimentar #foco #saude #treino #instafit #emagrecer #mulheresquetreinam #emagrecendo #dietaesaude #reeducaçãoalimentar #vidasaudavel #protejoverao #ficamagraporra #nopain #nogain #determination #60npb #acreditabonita  #dicas
No @Lowcarb_dicasfit vocês encontram as melhores receitinhas fit e Lowcarb da Internet!!!!
.
🔴@Lowcarb_dicasfit
🔴@Lowcarb_dicasfit
.
.
.
#dieta #reeducacaoalimentar #foco #saude #treino #instafit #emagrecer #mulheresquetreinam #emagrecendo #dietaesaude #reeducaçãoalimentar #vidasaudavel #protejoverao #ficamagraporra #nopain #nogain #determination #60npb #acreditabonita  #dicas
#Repost @jessica.evenstar.farms
・・・
There isn't much that's better than when your @lubrisynha order gets delivered! #love #horses #horsetrainer #happyjoints #nopain
Dei uma melhoradinha ... Troquei a cerveja, pelo celular! 😂😂😂😂 #antesedepois #projetofitness #vamocrescer #nopain #nogain 💪
Aplicación de vendaje neuromuscular KINEMATIC TAPING para pinzamiento anterior de hombro. 
@nikotz1 
#ElDolorNoEsUnaOpcionDeVida #nopain #crossfit #deportista #deportista #fitness #fisioterapia #terapiamanual #TMO #TmColombia #recovery #prevención #rehabilitación #tape #quilombox #gym
En la vida muchas cosas no van según el plan, si te caes vuelve a subir, si te tropiezas recupera el equilibrio. Nunca te des por vencido 🔱

#workout #friday #gym #fit #arms #day #shoulders #calves #nopain #nogain
@Regranned from @industrykidsevents -  Hey Queens 💚💜💛 adjust those crowns #Queens #repost from our #Family @iiamjaylah 💜👑 #inspirationalquotes#motivationalquotes#happiness#motivation#empire#empoweringwomen 🖤😘 #industrykidsevents #dotheprettygirlrock #dontgiveup#love#joy#power#instagood #happyfriday#branding#marketing#smile ❤️💯#nopain - #regrann
Microliposcultura sottomandibolare. Submandibular microliposculpture. Durata della procedura: 30 min  Tipo di ricovero: ambulatoriale  Anestesia: locale.  Tempo di inattività post op 3 giorni  Procedure duration: 30 minutes Anaesthesia: local/regional  Tipologie: ambulatorial  Downtime: 3 days  #liposuction #liposculpture #lupo sculpturing #submandibular #liposuction #microliposuction #microlipo #neck #aesteticsurgery #aestetics  #medicinaestetica #medicina #chirurgiaplastica #chirurgiaestetica #nopain #mininvasivesurgery #ambulatory #cirugíaambulatoria #ambulatorial #ambulatoriale #microliposuzione #senzadolore #localanesthesia #anestesialocale #chirurgoplastico #chirurgoplasticomilano #chirurgoplasticoroma #bellora
Microliposcultura sottomandibolare. Submandibular microliposculpture. Durata della procedura: 30 min Tipo di ricovero: ambulatoriale Anestesia: locale. Tempo di inattività post op 3 giorni Procedure duration: 30 minutes Anaesthesia: local/regional Tipologie: ambulatorial Downtime: 3 days #liposuction  #liposculpture  #lupo  sculpturing #submandibular  #liposuction  #microliposuction  #microlipo  #neck  #aesteticsurgery  #aestetics  #medicinaestetica  #medicina  #chirurgiaplastica  #chirurgiaestetica  #nopain  #mininvasivesurgery  #ambulatory  #cirugíaambulatoria  #ambulatorial  #ambulatoriale  #microliposuzione  #senzadolore  #localanesthesia  #anestesialocale  #chirurgoplastico  #chirurgoplasticomilano  #chirurgoplasticoroma  #bellora 
Mais uma semana concluída 🙏
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🎯Consultoria Fitness E1
💊Distribuidora de Suplementos
🇧🇷Atendimento em todo🇧🇷
💳Parcelamos em até 12x
🎁Sem pedido mínimo
📲31-98022-0478
📲31-99979-1906
🚀Acesse nosso site, faça seu cadastro e confira 😉
💻e1assessoria.meuspedidos.com.br
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#suplementos #belohorizonte #preçobaixo #dieta #consultoriafitness #saude #e1assessoria #bodybulding #cobrimosqualquerpreço #wheyprotein #crossfit #hardcoreladies #gym #workout #train #hardcore #motivacional #fit #fitness #suplementos #academia #musculacao #lifestyle #nopain #nogain #treino #bumbumnanuca #healthy #insta #fitnessmotivation
Mais uma semana concluída 🙏 . 🎯Consultoria Fitness E1 💊Distribuidora de Suplementos 🇧🇷Atendimento em todo🇧🇷 💳Parcelamos em até 12x 🎁Sem pedido mínimo 📲31-98022-0478 📲31-99979-1906 🚀Acesse nosso site, faça seu cadastro e confira 😉 💻e1assessoria.meuspedidos.com.br . #suplementos  #belohorizonte  #preçobaixo  #dieta  #consultoriafitness  #saude  #e1assessoria  #bodybulding  #cobrimosqualquerpreço  #wheyprotein  #crossfit  #hardcoreladies  #gym  #workout  #train  #hardcore  #motivacional  #fit  #fitness  #suplementos  #academia  #musculacao  #lifestyle  #nopain  #nogain  #treino  #bumbumnanuca  #healthy  #insta  #fitnessmotivation 
Tudo o que um sonho precisa para ser realizado é alguém que acredite que ele possa ser realizado.Equipe 👉#Teamborges e #Teamanafeijo
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Preparador  e Personal 👉 @jeanborgesjwb
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Academia master .
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#atletaifbbsc #atletawomensphysique #barbiefitness  #treinadorpreparadorpre #nopain #tbt #instagram #instagood #fitness #dieta #esmagaquecresce #womensphisyque #womensphysiquepro #nopainnogain #treinopesado #workout #bodybuilding  #ifbbpro #womensphysiquepro@feerr_k
Tudo o que um sonho precisa para ser realizado é alguém que acredite que ele possa ser realizado.Equipe 👉#Teamborges  e #Teamanafeijo  . Preparador  e Personal 👉 @jeanborgesjwb . Academia master . . . . #atletaifbbsc  #atletawomensphysique  #barbiefitness   #treinadorpreparadorpre  #nopain  #tbt  #instagram  #instagood  #fitness  #dieta  #esmagaquecresce  #womensphisyque  #womensphysiquepro  #nopainnogain  #treinopesado  #workout  #bodybuilding   #ifbbpro  #womensphysiquepro @feerr_k
True Love.Sigh. 💚 What else can a girl ask for 🤷🏼‍♀️ #love #laugh #live #heal #nopain #loyal #hemp #cbd #health #wellness #eternity #couplegoals #kisses #hugs #snuggle #cheer #namaste🙏🏼 #lifeisshort #cbdoil
Glute isolation today💀 and was that class Coreblast or Get Wrecked? #gluteisolation #nopain #NOGAIN
Estética Marcela Santos
Agendamento 🔊whatsapp 99184-9805🔴
.#correpracá🏃🏃
.#MétodoReduxSantos💖
Tratamento personalizado para #gordura localizada...Cliente em tratamento ainda e já conseguimos observar um #ResultadoLindo😍😍
#esteticaévida #corpo #fit #fat #emagrecimentosaudável #emagrecimento #fitness #rj❤ #Duquedecaxias #mulheresrj #vaidosas #gorduralocalizada #lipocavitacao #Termoterapia #musas #musculação #personaltrainer #estetica #magra #xôruguinhas #nopain #nopain #fisicuturismo #trincada
Estética Marcela Santos Agendamento 🔊whatsapp 99184-9805🔴 .#correpracá 🏃🏃 .#MétodoReduxSantos 💖 Tratamento personalizado para #gordura  localizada...Cliente em tratamento ainda e já conseguimos observar um #ResultadoLindo 😍😍 #esteticaévida  #corpo  #fit  #fat  #emagrecimentosaudável  #emagrecimento  #fitness  #rj ❤ #Duquedecaxias  #mulheresrj  #vaidosas  #gorduralocalizada  #lipocavitacao  #Termoterapia  #musas  #musculação  #personaltrainer  #estetica  #magra  #xôruguinhas  #nopain  #nopain  #fisicuturismo  #trincada 
Algumas vezes não é sobre saúde ou condicionamento físico. É terapia! 💪🏻👊🏻✌🏼🏃🏻‍♀️👣🌦
#sextou #tgif #5k #tapago #segueoplano #terapia #saúdeequalidadedevida #semdesculpas #semmimimi #boracorrer #corridinhadeleve #corrida #corridaderua #focoéfoco #foco #vidasaudavel #vivabem #bemestar #nopain #nogain #instarunners #instarunner #running #nightrun #nikerunning #nikerunclub #asics #asics_team #sdv #instagood
Algumas vezes não é sobre saúde ou condicionamento físico. É terapia! 💪🏻👊🏻✌🏼🏃🏻‍♀️👣🌦 #sextou  #tgif  #5k  #tapago  #segueoplano  #terapia  #saúdeequalidadedevida  #semdesculpas  #semmimimi  #boracorrer  #corridinhadeleve  #corrida  #corridaderua  #focoéfoco  #foco  #vidasaudavel  #vivabem  #bemestar  #nopain  #nogain  #instarunners  #instarunner  #running  #nightrun  #nikerunning  #nikerunclub  #asics  #asics_team  #sdv  #instagood 
Raw footage of the lift of 565lb at a walking weight of 161lb last upload for today I was just hyped and still am !!!
#bodybuilding #saiyanPRIDE #powerbodybuilding #powerlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #fitness #flex #focus #warriorMENTALITY #muscle #dedication #discipline #diet #gains #gainz #mensphysique #nopain  #model #vageta #realmenDEADLIFT #pr #deadlift #dbz #saiyan #565lb
#nopain 💪🙇‍♂️
Our Rejuvenating Facial with includes electrostimulation (face gym) benefits the skin by increasing tone and provides lifting effects. No pain or discomfort, non-surgical face lift! #facelifting #lessenwrinkles #rejuventation #facial #nopain #facegym #relaxing #electrostimulation #projectphysiquenz
Happy Friday everyone !
Have a great weekend ✌🏼
Such a busy day and so much traffic stressing me out either side of my day but I tipped the scales the other way with another amazing class @hotpodyoga_derby with the amazing Leah, a meal at the pub and a nice hot bath with a face mask and I feel AMAZING 🙌🏼
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#happyfriday #yoga #hotyoga #hotpodyoga #derby #relaxed #mondayestfridayever turned into #fridayestfridaythateverfridayed #dentaltherapist #dentalhygienist #nosciatica #nopain #stressrelieved 
#facemasks #bubblebaths #cleanbedsheetnight #✌🏼#happy #holistic #selfcarecomesfirst #metime #pourfromafullcup
Happy Friday everyone ! Have a great weekend ✌🏼 Such a busy day and so much traffic stressing me out either side of my day but I tipped the scales the other way with another amazing class @hotpodyoga_derby with the amazing Leah, a meal at the pub and a nice hot bath with a face mask and I feel AMAZING 🙌🏼 ......................................................... #happyfriday  #yoga  #hotyoga  #hotpodyoga  #derby  #relaxed  #mondayestfridayever  turned into #fridayestfridaythateverfridayed  #dentaltherapist  #dentalhygienist  #nosciatica  #nopain  #stressrelieved  #facemasks  #bubblebaths  #cleanbedsheetnight  #✌🏼#happy  #holistic  #selfcarecomesfirst  #metime  #pourfromafullcup 
Sensualizany que fala né? Ta desfocada mas ta valendo, Hahahah . 🏝🎈
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#ilove #fimdetarde #enjoyinglife #nopain #fitness #gym #black #blue #pool #foto #photo #photography #fotografia #like4like #likeforlike #me #eu #vibes #tbt #instagram #instacool #gayboy #boy #instalike #instagood #goodday #dayoff #tumblr #bloguerinho
Menos 16kg em 2 meses evolução do @luizthiagose 
Segue eles .
. 👉@farmaciadotrabalhadorfatima .
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👉  @roberto.silva_ .
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👉 @adriellymedeirosreis .
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#arnoldschwarzenegger #8 #treinohardcore #tríceps #treino #gym #gymcast #emmanueloficialfit #vemcomomonstro # #fisiculturista #fitness #monstro #mutante #nopain #nogain #nopainnogain #nutrição #bodybuilding #birll #birl #body #1#13memo #hipertrofiando #hipertrofia #ficagrandeporra #5
#martynford 
@martynfordofficial @schwarzenegger
Menos 16kg em 2 meses evolução do @luizthiagose Segue eles . . 👉@farmaciadotrabalhadorfatima . . 👉  @roberto.silva_ . . 👉 @adriellymedeirosreis . . . . #arnoldschwarzenegger  #8  #treinohardcore  #tríceps  #treino  #gym  #gymcast  #emmanueloficialfit  #vemcomomonstro  # #fisiculturista  #fitness  #monstro  #mutante  #nopain  #nogain  #nopainnogain  #nutrição  #bodybuilding  #birll  #birl  #body  #1 #13memo  #hipertrofiando  #hipertrofia  #ficagrandeporra  #5  #martynford  @martynfordofficial @schwarzenegger
We often get asked by our clients, “what’s the best position to sleep in? When I sleep on my ________ (back/side/belly), my _______ (neck/lower back/hips) are sore in the morning!”
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All I can say is, I found Finn sleeping like this before we had to wake him up to go to daycare today and he’s not complaining of any pain at all today... 👶 😴 💤
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Oh, to have the mobility and resilience of a one year old... 🍼 💪
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#sleepingbaby #stomachsleeper #ouch #nopain #ptbocanada #pulsephysioptbo
We often get asked by our clients, “what’s the best position to sleep in? When I sleep on my ________ (back/side/belly), my _______ (neck/lower back/hips) are sore in the morning!” . All I can say is, I found Finn sleeping like this before we had to wake him up to go to daycare today and he’s not complaining of any pain at all today... 👶 😴 💤 . Oh, to have the mobility and resilience of a one year old... 🍼 💪 . . . #sleepingbaby  #stomachsleeper  #ouch  #nopain  #ptbocanada  #pulsephysioptbo 
zafere giden yolda cekilen cile kutsaldir #nopain #nogain #boxboy
Pedal em meio a Natureza, paz de espírito quase que pego chuva amo amar você .
#voudebike#ondecarronaovai#comvoceconhecilugaresincriveis#lugaresparadisiacos#ondemeucorpocansa#eminhamentedescansa#nopain#nogain#lovebike#🚴💨💨
Had to make the shirt proud 565lb sumo deadlift cause back was a bit tender still con coming soon. Took the intro clip from  @fireandfury_athletics guy is a beast !! Any how 565 585 i got you really soon 👊😡 walking at 161lb 
#bodybuilding #saiyanPRIDE #powerbodybuilding #powerlifting #passion #determination #lifestyle #pushpullgrind #dedication #strength #fitness #flex #focus #warriorMENTALITY #muscle #dedication #discipline #diet #gains #gainz #mensphysique #nopain  #model #vageta #realmenDEADLIFT #pr #deadlift #dbz #saiyan #565lb
Had to make the shirt proud 565lb sumo deadlift cause back was a bit tender still con coming soon. Took the intro clip from @fireandfury_athletics guy is a beast !! Any how 565 585 i got you really soon 👊😡 walking at 161lb #bodybuilding  #saiyanPRIDE  #powerbodybuilding  #powerlifting  #passion  #determination  #lifestyle  #pushpullgrind  #dedication  #strength  #fitness  #flex  #focus  #warriorMENTALITY  #muscle  #dedication  #discipline  #diet  #gains  #gainz  #mensphysique  #nopain  #model  #vageta  #realmenDEADLIFT  #pr  #deadlift  #dbz  #saiyan  #565lb 
Não existe o treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante NUNCA DESISTIR!! Nossos monstros da CAF Natal. Marque seu amigo nos comentários 💪😎🏋
#CrossFitCAF #NoPain #NoGain #EstiloDeVida #FamíliaCAF #CAFDomPedro #CAFNatal #CrossFitManaus #CAFÉCAF #CAFÉCAFPai #Foco #Força #Fé #Monstros #Emagrecimento #Saúde #Fortalecimento #Saudável #FollowMe #InstaLike #Photo #Fitness #Arena
Não existe o treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante NUNCA DESISTIR!! Nossos monstros da CAF Natal. Marque seu amigo nos comentários 💪😎🏋 #CrossFitCAF  #NoPain  #NoGain  #EstiloDeVida  #FamíliaCAF  #CAFDomPedro  #CAFNatal  #CrossFitManaus  #CAFÉCAF  #CAFÉCAFPai  #Foco  #Força  #Fé  #Monstros  #Emagrecimento  #Saúde  #Fortalecimento  #Saudável  #FollowMe  #InstaLike  #Photo  #Fitness  #Arena 
Train Hard Weights Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural
#crossfit #fitness #fitnessmotivation #fitnessmom #fitnessboy #gym #gymmotivation #gymnasticbodies #garagegym #streetgym #streetworkout #logo #gymlogo #walldecal #walldecor #wallart #wall #homedecoration #walldecoration #gymdecor #nopainnogain #nopain #quotes #personalize #yourlogo #workout #workoutmotivation #workouts #workouttime
Train Hard Weights Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural #crossfit  #fitness  #fitnessmotivation  #fitnessmom  #fitnessboy  #gym  #gymmotivation  #gymnasticbodies  #garagegym  #streetgym  #streetworkout  #logo  #gymlogo  #walldecal  #walldecor  #wallart  #wall  #homedecoration  #walldecoration  #gymdecor  #nopainnogain  #nopain  #quotes  #personalize  #yourlogo  #workout  #workoutmotivation  #workouts  #workouttime 
hope everyone gets their friday workout in! i trained a bit of biceps & legs today! still having some back issues but working around them like a champ 💪🏻🖤 #lovinglife #nopainnogain #jk #nopain #fitness #fit #fitnessmotivation #happyfriday #positivevibes #progress #passion #motivation #girlswholift #bodybuilding #inspiration #biceps #legs #workhard #allsmiles #allnatural #dedication #lifestyle #healthy #strongwomen #happy
Never stop believe guys!! Follow me for
De most funny sports content @MShirtless
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#naturalbodybuilding #fitstagram #fitnesswoman #legs #fridayfitness#gymtime #fitfriends
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Never stop believe guys!! Follow me for De most funny sports content @MShirtless 👍🏻Like👍🏻 & 📇Comment!📇 & 🚻Tag your firends🚻 - - #naturalbodybuilding  #fitstagram  #fitnesswoman  #legs  #fridayfitness #gymtime  #fitfriends  #prohealth  #nopain  #fitnessconnection  #dallas  #fordtough  #lifting  #wheights  #l4l  #body  #aesthetic  #fitnessgirls  #fitness  #fitnessinspiration  #fitnesslife  #gymgirls  #hamstrings  #abs  #gym  #nutrition  #physique  #gymselfie  #fitnessjourney  #transformation 
NO TE LO PUEDES PERDER. Sesión de Stoning en Aquastone para que te olvides de esos molestos dolores que tiene tu cuerpo. 
Ven a relajarte en AQUASTONE. 💆🏻‍♀️💆🏻‍♂️ #aquastone #nopain #nostress #terapia #masaje
NO TE LO PUEDES PERDER. Sesión de Stoning en Aquastone para que te olvides de esos molestos dolores que tiene tu cuerpo. Ven a relajarte en AQUASTONE. 💆🏻‍♀️💆🏻‍♂️ #aquastone  #nopain  #nostress  #terapia  #masaje 
Como e bom você , trabalha com amor e com dedicação o resultado não poderia ser outro vlw.... .
 @miranda_marcelinho
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📸by: @wellingtoncostafotografo
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Follow ➡️ @thegangstabully_hulk
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#TeamMiranda #OsMiranda #TeamSolares #AllDay #Gym #BodyBuilder #IntegralMedica #WVFisioeEsporte  #BodyBuilderMotivacion #Muscle #Musclemachine #Musclemania #Fisiculturismo #Dedication #OldSchool #NewGeneration #NoPain #NoGain #Training #HardCore #GoHard #Brazil #Diet #Foco #Disciplina #Ifbb #SemFrescura #AmericanBully #TheGangstaBully
Como e bom você , trabalha com amor e com dedicação o resultado não poderia ser outro vlw.... . @miranda_marcelinho . . . 📸by: @wellingtoncostafotografo . . . Follow ➡️ @thegangstabully_hulk . . . #TeamMiranda  #OsMiranda  #TeamSolares  #AllDay  #Gym  #BodyBuilder  #IntegralMedica  #WVFisioeEsporte  #BodyBuilderMotivacion  #Muscle  #Musclemachine  #Musclemania  #Fisiculturismo  #Dedication  #OldSchool  #NewGeneration  #NoPain  #NoGain  #Training  #HardCore  #GoHard  #Brazil  #Diet  #Foco  #Disciplina  #Ifbb  #SemFrescura  #AmericanBully  #TheGangstaBully 
"Be Strong" Fitness Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural
#crossfit #fitness #fitnessmotivation #fitnessmom #fitnessboy #gym #gymmotivation #gymnasticbodies #garagegym #streetgym #streetworkout #logo #gymlogo #walldecal #walldecor #wallart #wall #homedecoration #walldecoration #gymdecor #nopainnogain #nopain #quotes #personalize #yourlogo #workout #workoutmotivation #workouts #workouttime
"Be Strong" Fitness Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural #crossfit  #fitness  #fitnessmotivation  #fitnessmom  #fitnessboy  #gym  #gymmotivation  #gymnasticbodies  #garagegym  #streetgym  #streetworkout  #logo  #gymlogo  #walldecal  #walldecor  #wallart  #wall  #homedecoration  #walldecoration  #gymdecor  #nopainnogain  #nopain  #quotes  #personalize  #yourlogo  #workout  #workoutmotivation  #workouts  #workouttime 
Kettlebell Gym Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural
#crossfit #fitness #fitnessmotivation #fitnessmom #fitnessboy #gym #gymmotivation #gymnasticbodies #garagegym #streetgym #streetworkout #logo #gymlogo #walldecal #walldecor #wallart #wall #homedecoration #walldecoration #gymdecor #nopainnogain #nopain #quotes #personalize #yourlogo #workout #workoutmotivation #workouts #workouttime
Kettlebell Gym Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural #crossfit  #fitness  #fitnessmotivation  #fitnessmom  #fitnessboy  #gym  #gymmotivation  #gymnasticbodies  #garagegym  #streetgym  #streetworkout  #logo  #gymlogo  #walldecal  #walldecor  #wallart  #wall  #homedecoration  #walldecoration  #gymdecor  #nopainnogain  #nopain  #quotes  #personalize  #yourlogo  #workout  #workoutmotivation  #workouts  #workouttime 
Session 2 out of 3. Almost complete. Lots of time and effort went into this piece. Thank you @mrjessestrong for your creativity and masterpiece. Thank you brother @chris_hold for recommending Jesse. Chris is one of the best tattoo artists in Vancouver and does traditional work and I appreciate his honesty and recommending a different tattoo style in Jesse. Jesse specializes in a few different forms and is one of the best at writing names/phrases.
#happyclient #tattoo #chrishold #jessestrong #boulevardtattoo #inked #masterpiece #artwork #sonsname #mason #forearmtattoo #timeclock #birthdate #timeofbirth #rose #tattooaddict #readyfornextone #eager #nopain
Session 2 out of 3. Almost complete. Lots of time and effort went into this piece. Thank you @mrjessestrong for your creativity and masterpiece. Thank you brother @chris_hold for recommending Jesse. Chris is one of the best tattoo artists in Vancouver and does traditional work and I appreciate his honesty and recommending a different tattoo style in Jesse. Jesse specializes in a few different forms and is one of the best at writing names/phrases. #happyclient  #tattoo  #chrishold  #jessestrong  #boulevardtattoo  #inked  #masterpiece  #artwork  #sonsname  #mason  #forearmtattoo  #timeclock  #birthdate  #timeofbirth  #rose  #tattooaddict  #readyfornextone  #eager  #nopain 
Fitness Workout Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural
#crossfit #fitness #fitnessmotivation #fitnessmom #fitnessboy #gym #gymmotivation #gymnasticbodies #garagegym #streetgym #streetworkout #logo #gymlogo #walldecal #walldecor #wallart #wall #homedecoration #walldecoration #gymdecor #nopainnogain #nopain #quotes #personalize #yourlogo #workout #workoutmotivation #workouts #workouttime
Fitness Workout Wall Decal, Fitness Center Wall Sticker, Garage Gym Wall Decor, Gym Bodybuilding Decoration, Gym Wall Mural #crossfit  #fitness  #fitnessmotivation  #fitnessmom  #fitnessboy  #gym  #gymmotivation  #gymnasticbodies  #garagegym  #streetgym  #streetworkout  #logo  #gymlogo  #walldecal  #walldecor  #wallart  #wall  #homedecoration  #walldecoration  #gymdecor  #nopainnogain  #nopain  #quotes  #personalize  #yourlogo  #workout  #workoutmotivation  #workouts  #workouttime 
Heute waren die Beine dran und ich muss sagen ich bin im Arsch. Angefangen habe ich mit Supersätzen und zwar Kreuzheben mit gestreckten Beinen und anschließend Kniebeugen . 
Insgesamt 5  Sätze mit 24  Wiederholungen, also 12 Wiederholungen pro Übung. Dann Beinstrecker mit beiden Beinen und dann noch mal Beinstrecker mit einzelnen Bein. Da ich immer noch nicht so richtig da bin , war natürlich nicht möglich mit voller Fahrt zu fahren, aber ich bin zufrieden.. ich wünsche euch jetzt eine gute Nacht.

Today it was my turn and I have to say I'm in the ass. I started with supersets, namely deadlifts with straight legs and then squats.
A total of 5 sets of 24 repetitions, so 12 repetitions per exercise. then leg stretcher with both legs and then leg stretcher with single leg. Since I'm still not really there, of course, was not possible to drive at full speed, but I'm satisfied .. I wish you a good night now

#legs #fridayfitness #gymtime #fitfriends #prohealth #nopain #fitnessconnection #dallas #fordtough #lifting #weights #l4l #body #aesthetic #naturalbodybuilding #fitstagram #fitnessinspiration #fitnesslife #hamstrings #abs #gymgirl #followme #physique #nutrition #transformationtuesday #fitnessjourney #gymselfie #girlsthatlift#Fitnessmen
Heute waren die Beine dran und ich muss sagen ich bin im Arsch. Angefangen habe ich mit Supersätzen und zwar Kreuzheben mit gestreckten Beinen und anschließend Kniebeugen . Insgesamt 5 Sätze mit 24 Wiederholungen, also 12 Wiederholungen pro Übung. Dann Beinstrecker mit beiden Beinen und dann noch mal Beinstrecker mit einzelnen Bein. Da ich immer noch nicht so richtig da bin , war natürlich nicht möglich mit voller Fahrt zu fahren, aber ich bin zufrieden.. ich wünsche euch jetzt eine gute Nacht. Today it was my turn and I have to say I'm in the ass. I started with supersets, namely deadlifts with straight legs and then squats. A total of 5 sets of 24 repetitions, so 12 repetitions per exercise. then leg stretcher with both legs and then leg stretcher with single leg. Since I'm still not really there, of course, was not possible to drive at full speed, but I'm satisfied .. I wish you a good night now #legs  #fridayfitness  #gymtime  #fitfriends  #prohealth  #nopain  #fitnessconnection  #dallas  #fordtough  #lifting  #weights  #l4l  #body  #aesthetic  #naturalbodybuilding  #fitstagram  #fitnessinspiration  #fitnesslife  #hamstrings  #abs  #gymgirl  #followme  #physique  #nutrition  #transformationtuesday  #fitnessjourney  #gymselfie  #girlsthatlift #Fitnessmen