When we get to the end of our lives, we don’t want to regret nor wish we would have done or not done this and that. Everything you have experienced in life molded you into the person you are today. Even those things that we often wish we could change. I challenge us all to accept our journey. Accept and own our past, thrive in the present, and be hopeful for what the future holds. Let’s live our lives with out regrets. ALL things, even those not so good things, are working for our GOOD. #beblessed ❤️
Hello Friend 👋🏻 What if I would tell you that your #exhausting#job , which should make you feel so #proud and filling your #bankaccount is holding you back from your #lifegoals and generates even more need for #money ? How would you feel if I tell you that you #dedicate your life to the wrong #topic ? I felt #RELIEVED when I #understood that I sold myself cheap. I accepted work #conditions that #suck out my energy, makes me feel #trapped and in a #ratrace . Who ever sees me from the outside thinks I’m a successful women. BUT I WAS NOT. I was doing everything that I could possibly do to climb the ladder. I didn’t have time to eat properly, find no sleep, attend every meeting I was asked, do favor for #colleagues and #bosses , go to bed early so I can be fit at work, have no time for social interactions and personal interest, ... WTF? Everything I’m gaining is fat and back pain, dumbness and telephone skills. Where is me? Was I really born to work? No, of course not! I signed myself sick for one week and dreamed about a life in balance: what makes me happy, how much time do I need during my day just for me? What kind of work would make me happy? What people do I need for my personal #development and #knowledge#goals ? When is the time I do want to wake up, do sports, have lunch, work? What kind of topics are interesting for me to work on? What kind of clients do I need? Remember, why I started designing ...!? I realize that I sold myself for a good salary, with endless meetings, phone calls and discussions that have nothing to do with my interests. I will quit this job immediately and follow my #passion again. I came to #berlin because of all the #opportunities and #opendoors . I don’t spend my life devoted. I’m here right now and I’m allowed to sell my knowledge and skills to the conditions I want to. Nothing less. This is finally #selfesteem . #nofake#noregrets
Lot of you guys know @815wendy and I are eating clean, abstaining from alcohol, and working out in the month of Jan. One little cheat we’ve been allowing ourselves is a post #workout#breakfast @localfoods. Since we basically don’t eat any carbs during the week I don’t even feel a little bad about eating this @publicanquality bread on this breakfast BLT. #noregrets
Things that make you go hmmm..... 68 Macy's stores closing. 😳
ALL Limited stores closing. 😳
108 Kmart stores closing.😳
42 Sears stores closing.😳
Sam’s club shutting doors to 35+ stores 😱
Things to think about...
* The largest transportation provider in the U.S. doesn't own a single car (Uber) 🚗
* The new largest hotel company in the world doesn't own a single hotel (Airbnb) 🏨
* Amazon just passed Wal-Mart as the nation's biggest retailer (and, much more valuable) & they don't own a single store 💳😶 We are fast becoming an E-Commerce society.
I am so thankful that I am already a part of it! And I am building all over the USA !
Find a company that is BLOWING UP AND GET INVOLVED!!!! Don't say NO to what you don't KNOW... do your research... ask the questions... then DIVE IN!!! If you are curious about owning your own Online Beauty Boutique with high quality, good for you skin care. Then, I want to share with you about a new, ground floor, no inventory, no quota company! Comment here and I will contact you with info! ❤️❤️❤️❤️❤️
Daydreaming about the warm summer weather....and counting down the days until I see these girls!! ❤️ We have our CE conference in Orlando in 2 weeks🤓 Looking forward to the warmer Florida weather! Winter used to be my favorite time of year back in high school and undergrad, but now I just crave the warmth and patiently wait for summer to return.
LG Weight Training 2.0 chest & triceps (W5D1) ✔️
42 reps each of the TIU daily moves from Friday ✔️
2 mile run planned for later today 🏃🏼♀️ .
M1: peanut butter banana smoothie
M2: chocolate PB @grabthegold bar
M3: avocado toast + 🍳
M4: @traderjoes everything crackers (too good, can’t buy again😅)
M5: hot chicken, smoked mac & cheese, collard greens, and a buttermilk biscuit 🙊
#noregrets#tiuteam#tiutennessee#tiuknoxville#tiuloveyourbody @toneitup @karenadawn @katrinaascott #lgaccountability @laurengleisberg
Mental toughness is just as important as your physical training. Train your mind to keep focused so that you constantly achieve your goals and live the life you want.
Fitness Performance = 50% Physical & 50% Mental
Physical preparation to get you to the start line and mental preparation to get you to the finish. Without discipline there is no action.
#self -discipline #focus#lifelonglearner#lotsofrepetition#noregrets
In a couple days it will be one year since I found out I was pregnant with my beautiful daughter Izabella. I have to admit I was so scared to bring someone so delicate into this world... I’ve never really even been around babies, never changed a poopy diaper, and I’ve certainly never put one to bed! I’ve never been around a baby longer than a few hours. I was nervous my bump would never show, to months later being nervous it would never leave. I was sooooo terrified for labor and delivery, because who can really understand how a watermelon gets through a pinhole ? I was nervous for meeting my baby at the end of all of it.. because what if she didn’t like me? or recognizes me ? What if she cried everytime I picked her up? What if she wants something and I don’t know what to do? What if she cried and cried until I couldn’t handle it anymore? Am I smart enough to teach her what she needs to know ? What if I can’t pick her up properly? Or What if I turn out to be a bad Mum?
In the last moments of pushing at the Hospital, she arrived and was placed onto my chest, and every single worry I ever had went away. Everyone always says that “your instincts will kick in” and did they everrr. I could hold her like I’ve held her everyday for my entire life. I stared at her for hours and hours every day. Even though I was extremely sore and uncomfortable, I was high on life from the amount of love around me.
Bottom line. Most amazing, beautiful, loving, and connecting thing in my entire life was being pregnant with my daughter. I have an amazing partner who is an absolute perfect father, a cozy home and a brilliant strong little girl. 👶🏽I wouldn’t of changed our decision for the world. Love my peanut 👨👩👧 #family#love#noregrets#pregnancy#delivery#deliveryroom#newborn#mamasgirl#laboranddelivery#beauty#life#babies#parents#firsttimemom