MEET THE NEW ‘COOLEST MAN ON INSTAGRAM’
Forget the supermodels, the style icons, the Rich Kids of Instagram and Hollywood hyperstars. When it comes to social media moguls, the coolest cat on the planet right now is Gianluca Vacchi. The Italian silver fox is an entrepreneur, financier and fashionista. He is an independently wealthy millionaire, is married to a model and lives the kind of lifestyle – the “GV Lifestyle” – that Dan Bilzerian (when he eventually grows up) can only dream about. Gianluca, we salute you…
Read more of him on our website: www.swashbucklertimes.com or click the link in the bio
Photocourtesy of @gianlucavacchi
You’ll learn, as you get older, that rules are made to be broken. Be bold enough to live life on your terms, and never, ever apologize for it. Go against the grain, refuse to conform, take the road less traveled instead of the well-beaten path. Laugh in the face of adversity, and leap before you look. Dance as though EVERYBODY is watching. March to the beat of your own drummer. And stubbornly refuse to fit in.
The #pain in my face is real and I really didn't want to workout 🙁, but I'm glad I have people holding me accountable to what it is I want. I'm so #happy I went to the gym. I felt tired and sore and wanted nothing to do with it, but I went and I'm so glad. My weights all went up 5-10lbs and I feel #amazing now!!! 💪🏼💪🏼 The small #improvement I made tonight is going to fuel ⛽️ my #motivation for the next few days #noregrets
Unfortunately my stomach is still on the mend from my time in Cuba, and after a weekend of fun, food, and indulgences at my cousin's wedding it is now revolting against me. So, it's a high carb low fiber meal tonight of homemade gluten free fried rice, seared salmon with tamari soy sauce, and some sliced avocado. Not quite BRATY, but it should give my tummy a rest. #recoverymeal#salmon#friedrice#glutenfree#sadstomach#noregrets#travelbug
Well I woke up (eventually) today feeling like a sack of 💩
Sinuses and asthma all out of whack.
No excuses. Ate well -fuelling my body and headed to the gym this evening.
Left still congested but sweaty as heck and feeling 💯better!!
Grito. Pois fico calada o tempo todo. Os amores mudos me ofendem, me machucam, me rasgam de dor. E canso.
Como vocês aguentam viver assim?
Esse grito em mim vem de dentro, transborda, rasga minha alma sem pedir passagem. Não posso pedir desculpas pela intensidade com que eu sinto.
Eu sinto. Eu preciso. É o que eu sou. E eu grito.
Eu não entendo tanto cuidado, tanta polidez, tanta etiqueta e censura pra soltar isso que vibra lá dentro.
Eu grito quando dói, eu grito quando incomoda, eu grito quando alegra, eu grito quando emociona, eu grito quando odeio, eu grito quando amo, eu grito quando gozo.
Meu grito te incomoda? Também incomoda a minha filha. Incomoda meus amigos e inimigos. Incomoda meus líderes. Incomoda muita gente. Eu sou o grito. Até quando fico quieta. Eu grito porque sinto. Eu grito quando sorrio e quando choro. Eu grito quando gozo. Eu gozo quando grito. Tristes o que tem amores mudos. O silêncio é para os mortos. #bipolar#wild#scream#intense#uncontrollable#enjoyment#pleasure#love#deepfeelings#lover#loud#noisy#sensible#committed#life#olderandbetter#notshame#noregrets#yelling#moreandmore#alive#awake
Tbh, I was not going to work out today. I already took 2 rest days instead of 1, because life happens. I'm freaking tired, I worked my normal hours during the week and then worked the night shift this weekend. Before my Sun night shift I got 5 hours of sleep, then after my shift I took a 2 hour nap before going to do my BLS (CPR) check-off. When I got home, my child took a 4 hour nap with me (thank goodness). If this workout was cardio, it would have been a no-go. Thankfully it was weights, it was longer than I wanted... but I regret nothing. #noregrets#momswithtattoos#momswholift#girlswholift#weights#tired