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Bon petit repas de la maman 😋
Du riz, du poulet aux épices/piment et du chou rave 🤔 J'ai aussi goûté 2/3 crevette qu'elle avait fait aussi ! 550kcal ! 
Pour le dessert, un sojasun vanille (même gout qu'un danette 😍😂) et j'ai piqué 2/3 bouts d'un dessert sri lankais 🙊124kcal ! 
Total : 824kcal ! 
J'espère que ça va le faire pour le Mc do 🤔😂 Je pense faire un tour au lac pour penser à autre chose qu'à manger 😂
Bisous 💖😘
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#Regime #Diet #Calories #MealPic  #PerteDePoids #NewMe #Motivation #WeightLoss #InstaRégime #DietLife  #Determination #Etudiante #Student #Uni #Transformation #Plaisir #RepriseEnMain #Sport #HealthierLife #Goal #Fit #JamaisDireJamais #CanDoIt #OnLacheRIEN #LetsDoThis #NoPainNoGain #NoRegrets
Bon petit repas de la maman 😋 Du riz, du poulet aux épices/piment et du chou rave 🤔 J'ai aussi goûté 2/3 crevette qu'elle avait fait aussi ! 550kcal ! Pour le dessert, un sojasun vanille (même gout qu'un danette 😍😂) et j'ai piqué 2/3 bouts d'un dessert sri lankais 🙊124kcal ! Total : 824kcal ! J'espère que ça va le faire pour le Mc do 🤔😂 Je pense faire un tour au lac pour penser à autre chose qu'à manger 😂 Bisous 💖😘 . . . . . #Regime  #Diet  #Calories  #MealPic  #PerteDePoids  #NewMe  #Motivation  #WeightLoss  #InstaRégime  #DietLife  #Determination  #Etudiante  #Student  #Uni  #Transformation  #Plaisir  #RepriseEnMain  #Sport  #HealthierLife  #Goal  #Fit  #JamaisDireJamais  #CanDoIt  #OnLacheRIEN  #LetsDoThis  #NoPainNoGain  #NoRegrets 
True in any type of relationship. I ask people everyday to trust me to help them improve their health and quality of life because I know I can offer something that will WORK! 
#public #thrive #model #fitness #motivation #motivational #quoteoftheday #passion #inspiration #aspiretoinspire #determination #drive #bosslady #beaunicorn #goals #reachyourpotential #motivated #goaldigger #bossbabes #lawofattraction #success #writethatdown #neversettle #riseandgrind #improving #mindset #itsnotoveruntiliwin #thrivelife #noregrets #humor
True in any type of relationship. I ask people everyday to trust me to help them improve their health and quality of life because I know I can offer something that will WORK! #public  #thrive  #model  #fitness  #motivation  #motivational  #quoteoftheday  #passion  #inspiration  #aspiretoinspire  #determination  #drive  #bosslady  #beaunicorn  #goals  #reachyourpotential  #motivated  #goaldigger  #bossbabes  #lawofattraction  #success  #writethatdown  #neversettle  #riseandgrind  #improving  #mindset  #itsnotoveruntiliwin  #thrivelife  #noregrets  #humor 
True in any type of relationship. I ask people everyday to trust me to help them improve their health and quality of life because I know I can offer something that will WORK! 
#public #thrive #model #fitness #motivation #motivational #quoteoftheday #passion #inspiration #aspiretoinspire #determination #drive #bosslady #beaunicorn #goals #reachyourpotential #motivated #goaldigger #bossbabes #lawofattraction #success #writethatdown #neversettle #riseandgrind #improving #mindset #itsnotoveruntiliwin #thrivelife #noregrets #humor
True in any type of relationship. I ask people everyday to trust me to help them improve their health and quality of life because I know I can offer something that will WORK! #public  #thrive  #model  #fitness  #motivation  #motivational  #quoteoftheday  #passion  #inspiration  #aspiretoinspire  #determination  #drive  #bosslady  #beaunicorn  #goals  #reachyourpotential  #motivated  #goaldigger  #bossbabes  #lawofattraction  #success  #writethatdown  #neversettle  #riseandgrind  #improving  #mindset  #itsnotoveruntiliwin  #thrivelife  #noregrets  #humor 
//Get Your Happy On//
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Sunday priority- spin with @lydlindsaylew!
Eleven AM on the bike. #noregrets #choices #ridetowardsastrongeryou
I refuse to ever go backwards!! That's with anything In life!! I have made mistakes I have learned from mistakes only to improve myself, allowing me to live the life I've dreamed of!! #17weeksout #ehplabs #anytimefitness #goalsetter #noregrets #progressnotperfection #fitlife #liftheavy #grow #fitstyle #fitspo #fitnessjourney #fitforlife #npcbikini  #legday
Don't stay where you are wishing you had made changes! Now is the time. You will be faced with several emotions that are scary but will help you see the world differently and grow. #noregrets #getunstuck #makeshithappen #goodlife #ideasflowing #entrepreneur #riskybusiness #rawunfiltered #takerisks #denver #milehighcity #beproudofyou #loveyourself #growthegame #spiritualbadass
On set for gladiator 🎥🙌🏻👯
On set for gladiator 🎥🙌🏻👯
mood / fishermen things. today is finally chillier. feels so good. after an extended nap, we ran some errands including shopping for mom #noregrets and now en route to a bbq. we are so lucky to have each other. and fabulous friends. and weekends together. that is all we need. #familyofthree #loveofmylife #mood #colortheme #provencefrance #francestyle #summer2017
Un premier fit au top 😀
Des challengers motivés, on vous attend nombreux lundi à 19h 💪✌
#sport #nutrition #motivation #fit #fitchallenge #24fitchallenge #hb24 #Herbalife #noexcuses #noregrets #dontgiveup #health #healthylife #feelgood #friends #Pessac #Bordeaux
Ibiza Mid morning session with @combotraining nice and easy 
#boom #boxing #training #fitness #combotraining #ibiza #sun #sea #fitness #drills #padwork #holiday #vacation #boom #NRG15E #yeahbuddy #TeamJesus #NoRegrets
If you want change, be willing to sacrifice comfort.  #truth I am loving the results I am seeing from classes at @titleboxingclubcary strength, muscle definition and endurance are all improving.  Special thanks to @iamnatewilliams for going above and beyond to help me take care of my knee.  It feels better than it has in a long time already.  Today I am taking on a big challenge....I'm going to do two classes. 😳 This may or may not be a good idea.  We'll see....🥊👊🏼💪🏻 #strength #perseverance #confidence #goals #progress #lift #nutrition  #noregrets #noexcuses #nolimits #fitfam #fitness #lifestyle  #rocktape  #isotolpfitness #2017MJsYear #reset #dynamichuman #titleboxing #boxing #hithard #keeppushing #besthourofmyday #oneteamonedream #startstrongfinishstronger #sweatyshirtchallenge #wholefood #plantbased #plantstrong🌱
If you want change, be willing to sacrifice comfort. #truth  I am loving the results I am seeing from classes at @titleboxingclubcary strength, muscle definition and endurance are all improving. Special thanks to @iamnatewilliams for going above and beyond to help me take care of my knee. It feels better than it has in a long time already. Today I am taking on a big challenge....I'm going to do two classes. 😳 This may or may not be a good idea. We'll see....🥊👊🏼💪🏻 #strength  #perseverance  #confidence  #goals  #progress  #lift  #nutrition  #noregrets  #noexcuses  #nolimits  #fitfam  #fitness  #lifestyle  #rocktape  #isotolpfitness  #2017MJsYear  #reset  #dynamichuman  #titleboxing  #boxing  #hithard  #keeppushing  #besthourofmyday  #oneteamonedream  #startstrongfinishstronger  #sweatyshirtchallenge  #wholefood  #plantbased  #plantstrong 🌱
Djevelporten😈 💪🏼👊🏼 #noregrets
Got out early this morning before the heat kicks in. Ran 8 easy pace miles. It was tough keeping the pace easy. My body wanted to go a bit faster. I reminded myself the long term goal with this training is to get miles in and survive the training plan.
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Next Race: Volkslaufe 10K ********************
#brooksendorsed #runhappy #running #focus #getitdone #dowork #dontgiveup #dontstop #dontquit #cantstopwontstop #noexcuses #noregrets #feelsgood #runner #runsocial #runstrong #runnerslife #runnersofinstagram #instarunners #running4real #rundetroit #runmichigan #hansonsmarathonmethod #trusttheprocess #easyrunday #10ktraining
Got out early this morning before the heat kicks in. Ran 8 easy pace miles. It was tough keeping the pace easy. My body wanted to go a bit faster. I reminded myself the long term goal with this training is to get miles in and survive the training plan. ******************** Next Race: Volkslaufe 10K ******************** #brooksendorsed  #runhappy  #running  #focus  #getitdone  #dowork  #dontgiveup  #dontstop  #dontquit  #cantstopwontstop  #noexcuses  #noregrets  #feelsgood  #runner  #runsocial  #runstrong  #runnerslife  #runnersofinstagram  #instarunners  #running4real  #rundetroit  #runmichigan  #hansonsmarathonmethod  #trusttheprocess  #easyrunday  #10ktraining 
Having a time under the sparkling Iron Lady with @blake_lewis95 @kateyg15 #eiffeltower #paris #nightlights #ironlady #noregrets #travel #contiki
Chocolate is the answer. Who cares what the question is. 🍫#ChocolateLover #NoRegrets #EatingSaladForTheRestOfMyLife #IDGAF
This place is literally full packed with German but it also suprised me. 
Though the lake is 10 times bigger than Victoria Harbour😂
#kayaking #musclepainfor3days #noregrets #impressiveview #lakegarda #limonesulgarda🍋
Post run and pre lifting refuel. I cut these guys up into quarters and had a little bit of each one, saving the rest for the Fam. I have had donuts from Miami to California to Michigan and, I have to say, these are up there in the top three. Absolutely perfect! Stop by @broadstreetbakery and try them this weekend. They are testing these out as a possible new addition.
Post run and pre lifting refuel. I cut these guys up into quarters and had a little bit of each one, saving the rest for the Fam. I have had donuts from Miami to California to Michigan and, I have to say, these are up there in the top three. Absolutely perfect! Stop by @broadstreetbakery and try them this weekend. They are testing these out as a possible new addition.
I live for this👏🏾 Maybe a cool tattoo design..?🤔
I live for this👏🏾 Maybe a cool tattoo design..?🤔
#Change #noregrets #leighmichele www.lifeumagineers. om
Picture perfect 🍃#contikiscoot #euadventurer #noregrets
@n.r.studio will be the home of some incredible #collaborations when artists combine for #TheKaosTheoryProject between July 11th and 15th. 
You’ll be able to see @julian.siebert work on what will no doubt be a sick piece with our sponsored artist @ryansmithtattooist during the project! 
#killerinktattoo #killerink #bestartists #bestsupplies #besttattoos #tattoo #tattoos #bodyart #ink #inked #tattooed #tattooartist #tattooart #nrstudios #noregrets #juliansiebert #ryansmith #thescientist #travellingtattooist
@n.r.studio will be the home of some incredible #collaborations  when artists combine for #TheKaosTheoryProject  between July 11th and 15th. You’ll be able to see @julian.siebert work on what will no doubt be a sick piece with our sponsored artist @ryansmithtattooist during the project! #killerinktattoo  #killerink  #bestartists  #bestsupplies  #besttattoos  #tattoo  #tattoos  #bodyart  #ink  #inked  #tattooed  #tattooartist  #tattooart  #nrstudios  #noregrets  #juliansiebert  #ryansmith  #thescientist  #travellingtattooist 
I ate pizza for breakfast, lunch and dinner today. I regret nothing. Here's a photo of me enjoying a slice of #crust pizza wearing a basketball jersey at @gcee8 surprise 34th birthday party. #noregrets 🍕
I ate pizza for breakfast, lunch and dinner today. I regret nothing. Here's a photo of me enjoying a slice of #crust  pizza wearing a basketball jersey at @gcee8 surprise 34th birthday party. #noregrets  🍕
It's not too late to turn things around...if you act now. .

For a limited time, we are opening up our waiting list.  Claim one of the few spots available TODAY!
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Click the link in the bio to schedule a free consult and workout with one of our trained staff.
It's not too late to turn things around...if you act now. . For a limited time, we are opening up our waiting list. Claim one of the few spots available TODAY! . Click the link in the bio to schedule a free consult and workout with one of our trained staff.
#tbt to yesterday's dinner when we ordered a crap load of sushi 🍣 #platterofgoodness #noregrets #allthefood #foodporn #instafood #foodie
; I will never regret loving you💋👑💕 #him #happy #loversyou #sappypost #noregrets
⭐️️Sold⭐️️! Thank you 🙏🏾and Congratlutions @mook_unique on your Brand New Mercedes Benz ! What a Great Way to bring in your Birthday 🎉🎊🎈🍾When want the Best You deal with the Best ! Contact the Number One ✅Dealer on the East Coast ( Desmond) at 410-622-7348 I make dreams come true 💯#thankyou #humble #desmondgotitdone #birthdaygirl #mercedes #thebestornothing #Benz #AMG #bosslady #noregrets #hustle #lifestyle #millionaire #billionaire #success #nolimits #dmv #carking #teamwork#goodvibesonly
⭐️️Sold⭐️️! Thank you 🙏🏾and Congratlutions @mook_unique on your Brand New Mercedes Benz ! What a Great Way to bring in your Birthday 🎉🎊🎈🍾When want the Best You deal with the Best ! Contact the Number One ✅Dealer on the East Coast ( Desmond) at 410-622-7348 I make dreams come true 💯#thankyou  #humble  #desmondgotitdone  #birthdaygirl  #mercedes  #thebestornothing  #Benz  #AMG  #bosslady  #noregrets  #hustle  #lifestyle  #millionaire  #billionaire  #success  #nolimits  #dmv  #carking  #teamwork #goodvibesonly 
Who said you cant go out after a 12 hour shift? 😜 #ican #dontregret #noregrets #standard #nightout #usualtoiletpic #mirror #secrets
Un premier fit au top à Bordeaux-Lac 😀
On vous attend nombreux lundi à 19h 😀
Ça fait plaisir de vous voir motivés 💪✌ #sport #nutrition #motivation #fit #fitchallenge #24fitchallenge #hb24 #Herbalife #noexcuses #noregrets #dontgiveup #health #healthylife #feelgood #friends #Pessac #Bordeaux
A room with a view, photo doesn't do it justice #contikieurope #europe2017 #noregrets
Guess how many coins I threw in, and the yummy gelato🍦
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#wow #italy #europe #noregrets #contiki #trevifountain #trevi #gelato
Last week-end in Paris before having this landscape every day...🍻
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#southwest #landes #apero #sunset #beach #summervibes #escapethecity #nature #myhappiness#nofilter#surfer#salutparis #noregrets#fromparistosouthwest
Loved taking the water buses I never even hopped in one of these gondoguys.....my guess is they might be better to look at than to ride in anyway!!! #venezia #beckystobene #italiadventure #noregrets #canallife #byboat #gondolalalalaaa #lastnight
Sometimes you just gotta go to the club and show all the way out #noregrets #peoplewasthrowingmoneyatus
Heyyyyyyyy! Made it to Brisbane with the Contiki fam #brisbane #australia #oz #travel #vacation #vacay #contiki #contikimark #noregrets #wanderlust
Sliding to victory! If you can't celebrate with a good bar slide in your clubhouse, how else can you celebrate? @nswcountryrugby @nswrugby @forbesrugby @dailyliberal @dubbocity @dubbocitytoyota #dubboroos #redandbluearmy #theboys #rugby #barslide #noregrets #slipnslide #dubbo #winners #notnaked #burnthebar #disinfectant
Life lesson! #fkit 🙏🏼❤️ #repost @beingme_lovinglife thank you! @pepemarqez @holagabe 😘 #psa #enjoylife #thankful #memories #amiguis #comadriando #cosinandoconpepe #friends #family #enjoylife #lovewhatyoudo #grateful #noregrets #lessons #vivencias #platicamos #historias #goodtimes #teacuerdas
Back side of the full blackwork arm, all healed. Loved doing this one & up for taking on a bit more straight up blackwork like this. What do you think to this? Like or leave a comment & let me know! 😃🙏 #thescientist #travellingtattooist #cheyennetattooequipment @cheyennetattooequipment #killerink #killerinktattoo #killerinktattoosupplies @killerinktattoo @worldfamousink #worldfamousink #tatlite @hyraw_clothing #hyraw_clothing #hyraw #hyrawclothing @n.r.studio #noregrets @hustlebutterdeluxe #hustlebutterdeluxe #hustlehelper #demalizepro @dermalizepro #StencilForte @Forte_stencil
#inkedmag #inkedmagazine @inkedmag 
@tattoolifemagazine #tattoodo @tattooloversshop  #tattooloversshop @sullenclothing  #thebesttattooartists #StrengthIsOurTrademark #topdastattoos
Back side of the full blackwork arm, all healed. Loved doing this one & up for taking on a bit more straight up blackwork like this. What do you think to this? Like or leave a comment & let me know! 😃🙏 #thescientist  #travellingtattooist  #cheyennetattooequipment  @cheyennetattooequipment #killerink  #killerinktattoo  #killerinktattoosupplies  @killerinktattoo @worldfamousink #worldfamousink  #tatlite  @hyraw_clothing #hyraw_clothing  #hyraw  #hyrawclothing  @n.r.studio #noregrets  @hustlebutterdeluxe #hustlebutterdeluxe  #hustlehelper  #demalizepro  @dermalizepro #StencilForte  @Forte_stencil #inkedmag  #inkedmagazine  @inkedmag @tattoolifemagazine #tattoodo  @tattooloversshop #tattooloversshop  @sullenclothing #thebesttattooartists  #StrengthIsOurTrademark  #topdastattoos 
I'm about 10 days behind on pictures, but skip to last night when our trip finished back in London. The last 46 days travelling with these bunch of legends to 23 or so countries has been a blast !! Thanks everyone for making it a cracker of a trip !! #contikioriginal #contiki #contikishanks #contikicarlos #contikitarzan #noregrets #noragrets #monaco #budapest #spinner #multiplebenes
Didn't spot any wild koalas today but the views were still amazing! #beautiful #noosa #beachlife #nature #australia #oz #travel #vacation #vacay #relaxing #contiki #contikimark #noregrets #wanderlust
Sucker for a good mountain 👌
Sucker for a good mountain 👌
If you can't understand why you like me , do yourself a favor and stop watching me. 😎👌🏻 #iseeyou #donthate #getoverit #lovemylife #noregrets #exceptyourselfforwhoyouare
Thank you #fourthfridays 🙏🏼- I can't wait to wear this beautiful, Lacey, flouncy, frilly prom #vintagedress on every possible occasion and holiday. Look out for invites to high tea and Alice and wonderland brunches from @misscedeno27 and I #roomienight #noregrets #thriftstorefinds #aliceinwonderland #happyfriday #retrorowlb #4thstreetlb