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Its an absolutely beautiful morning in Manly... 18 allready with a top of 30 expected ๐ŸŒด๐Ÿ„๐ŸŒ…๐Ÿ ๐ŸŒžโค Have a super fun weekend where ever you are ๐Ÿค™๐Ÿ‘๐Ÿ‘ŒโœŒ๐Ÿค˜
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The @lovemanly crew @hardlinerr  @chels_e_buns and @bennie_petterson #sunrise #manlybeach #manlybeachaustralia #sprininsydney #manly #lovemanly #manly365  #videooftheday #igersSydney  #northernbeaches #ilovesydney #sydney #newsouthwales #australia
Its an absolutely beautiful morning in Manly... 18 allready with a top of 30 expected ๐ŸŒด๐Ÿ„๐ŸŒ…๐Ÿ ๐ŸŒžโค Have a super fun weekend where ever you are ๐Ÿค™๐Ÿ‘๐Ÿ‘ŒโœŒ๐Ÿค˜ . . . . The @lovemanly crew @hardlinerr @chels_e_buns and @bennie_petterson #sunrise  #manlybeach  #manlybeachaustralia  #sprininsydney  #manly  #lovemanly  #manly365  #videooftheday  #igersSydney  #northernbeaches  #ilovesydney  #sydney  #newsouthwales  #australia 
this time last week / the place I grew up
this time last week / the place I grew up
Summer I am feeling you this morning. Open till 5 today, closed Sunday and open 24/7 online โ–ซ๏ธwww.pisces.net.auโ–ซ๏ธ#piscesboutique #summer #hats #madagascar #love #travel #beach #monavale #northernbeaches #goingtobeahotone
What a morning....and not a bad view from the shop!  Summer weather in spring today and it's a perfect day for a picnic. Rest assured we have all your hamper needs covered. -
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#manly #shoplocal #nsw #sydneymorning #sunrise #northernbeaches #sydneynorthernbeaches #lovemanly #sydneyeats #sydneyfoodies #instaphoto #lovelife #hamper #picnic #cheese #mongerlife #cheesemonger #summerinspring #spring
This beautiful double tulip , it's layers , it's frills . Showing off on a Saturday #tulips #weddingflowers #weddings #weddingseason #flowers #northernbeaches
@gmccallum ripping up a small wave. All the best for today Gerard.

#surf #surfer #surfing #surfinglife #surfphotopraphy #northernbeaches #northernbeacheslocal ย #waves #waveoftheday #wavephotography #warriwood #mgsurfboards
Getting up early is easy when you can go for a sunrise beach walk.
Getting up early is easy when you can go for a sunrise beach walk.
This is the view from the bottom of the large ficus removal we did in Manly on a large tiered block. Team work got the job done.
#foresttreeservice#FTS#husqvarna#stihl#sydneyarborist#arborist#arbjobs#climber#petzl#chainsaw#arb#ropes#harness#trees#removal#treeremoval #treeclimbing#northernbeaches#Sydney#Sydeny๐Ÿ‡ฆ๐Ÿ‡บ#bandit#avant
A small removal in a school we did a few weeks back. Always nice to have plenty of space and back the chipper right up to the tree.
#foresttreeservice#FTS#husqvarna#stihl#sydneyarborist#arborist#arbjobs#climber#petzl#chainsaw#arb#ropes#harness#trees#removal#treeremoval #treeclimbing#northernbeaches#Sydney#Sydeny๐Ÿ‡ฆ๐Ÿ‡บ#bandit#avant
@elmacho.verovogue
Love it, when people ask me what's the time? .
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#watches #watch #menswear #menstyle #men #accesories #luxurylife #man #accesorios #luxurylifestyle #millionaire #watchesofinstagram #rolex #watchporn #guy #money #women #watchoftheday #menfashion #boys #success #pusatkosmetik #barangunikchina #accessorieshp #billionaire #rich #cars #watchaddict #accessoriesimport #timepiece
@elmacho.verovogue Love it, when people ask me what's the time? . . . . . . . . . . . . . . . . . . . . . . . . . . #watches  #watch  #menswear  #menstyle  #men  #accesories  #luxurylife  #man  #accesorios  #luxurylifestyle  #millionaire  #watchesofinstagram  #rolex  #watchporn  #guy  #money  #women  #watchoftheday  #menfashion  #boys  #success  #pusatkosmetik  #barangunikchina  #accessorieshp  #billionaire  #rich  #cars  #watchaddict  #accessoriesimport  #timepiece 
Awesome Friday afternoon .. Maddox Gallery- Mayfair Contemporary Art Gallery 
Exhibiting #banksy #dannyminnick #andywarhol #bradleytheodore #harlandmiller #london #inspired #cool #love #citylife #northernbeaches #northshore #sydney
Surfing under the northern lights โœจ
VOSS is the official water sponsor of the world's northern most surfing competition @lofotenmasters
Surfing under the northern lights โœจ VOSS is the official water sponsor of the world's northern most surfing competition @lofotenmasters
Simply gorgeous new jewellery from Morocco! Turquoise and Coral and ornate metal work, combine to create unique and beautiful handcrafted pieces. Coming soon to Shop 21, The Potts Point Galleries 67 Macleay Street Potts Point, Sydney. Open 7 days 10-6pm. ๐ŸŒบ Online shop www.caravanseraitradingcompany.com ๐ŸชWe post worldwide ๐ŸŒFollow us on Facebook!
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#sydneystyle #artisan #berber #handcrafted #blog #tuareg #Moroccanstyle #tribal #manly #moroccandesign #bowral #metalcraft #bohochic #nz #byronbay #bohemianstyle #colour #nomad #pottspoint #instagress #melbournestyle #jewelry #colour #jewellery #50shadesofBondi #SydneyCity  #perisher #byronbay #northernbeaches #style #fashionblogger
Simply gorgeous new jewellery from Morocco! Turquoise and Coral and ornate metal work, combine to create unique and beautiful handcrafted pieces. Coming soon to Shop 21, The Potts Point Galleries 67 Macleay Street Potts Point, Sydney. Open 7 days 10-6pm. ๐ŸŒบ Online shop www.caravanseraitradingcompany.com ๐ŸชWe post worldwide ๐ŸŒFollow us on Facebook! * * * * #sydneystyle  #artisan  #berber  #handcrafted  #blog  #tuareg  #Moroccanstyle  #tribal  #manly  #moroccandesign  #bowral  #metalcraft  #bohochic  #nz  #byronbay  #bohemianstyle  #colour  #nomad  #pottspoint  #instagress  #melbournestyle  #jewelry  #colour  #jewellery  #50shadesofBondi  #SydneyCity  #perisher  #byronbay  #northernbeaches  #style  #fashionblogger 
I can feel summer creeping up on us ๐Ÿ‘Œ๐Ÿป
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#manly #friyay๐ŸŽ‰ #summervibes๐ŸŒž #picnicdate #sunset #northernbeaches #littlemanlybeach
Dinner date โค๏ธ Warm nights on Manly wharf with him โœจ๐Ÿด๐Ÿ˜› @sydneyprive | -
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#wine #dine #happiness #love #food #eat #sydney #australia #spring #sunset #instalike #instagood #picoftheday #photooftheday #photography #manly #beach #ocean #travel #adventure #explore #blog #blogger #vscocam #vsco #celebrate #life #luxury #northernbeaches #cocktails
Beautiful palm leaves angled to soak up all the possible rays of sunshine. 
Be open to all possibilities to truly thrive.
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#botanical #nature #trees  #mindbliss #lovenature #captured #ideas  #ocean #tropical #beachlife #palmtree #inspiration #tropicalart #calm #bythesea #northernbeaches #sydney #australia #photography #botanicalpickmeup #dreambig #dreamthinkdo
Hello there .... Available sooner than you think! In fact, @makersnest is having the first showing of the new jar option, and aroma mist next weeks at the pop up at The Galleries... Get 'em first - before even I have them ready to go!!! .
#loobylou #loobyloucandles #loobylouloveschristmas #noรซl #noรซl2017 #northernbeaches #northernbeacheslocal #northernbeacheslocalbusiness #figandcaramelgingerbread
Beautiful view of Palm Beach from the boat Stunningly day at #palmbeach #beaches #beachday #beach #amazingnature #northernbeaches #sydney #australia
Hot tip; pin your hijab down in 50 million places on a windy day bc it will most definitely blow back into your face and temporarily blind you whilst you precariously sit on a cliff edge :)) #palmbeach #barrenjoey #barrenjoeyheadland #barrenjoeylighthouse #northernbeaches #nswbeaches #nsw
Leaving a Manly legacy... I walked past this place for the first time in wonder, looking out on the water & up at the houses in amazement. 4 years later I swim from manly to here each morning & have called one of those houses my home, and now I've left my mark here for long after I'm gone... #dreambig #nolimits #lifestyle #artoftheday #shelleybeach #northhead #northernbeaches #lifestyleblogger #instaart #featured #goals
Day 21: A Therapist
I think Carl Rogers makes sense. His influence in the middle of last century was huge. He encouraged therapists to move away from sitting in a chair as an expert handing out advice. Carl Rogers believed that therapists need to create a growth-promoting climate where individuals can move forward and become capable of becoming their true self. I love this idea โค๏ธ
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As a client centred counsellor I focus on the 3 keys...
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(1) congruence (genuineness or realness),
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(2) unconditional positive regard (acceptance and caring), and *
(3) accurate empathic understanding (an ability to deeply grasp the subjective world of another person)
Day 21: A Therapist I think Carl Rogers makes sense. His influence in the middle of last century was huge. He encouraged therapists to move away from sitting in a chair as an expert handing out advice. Carl Rogers believed that therapists need to create a growth-promoting climate where individuals can move forward and become capable of becoming their true self. I love this idea โค๏ธ . As a client centred counsellor I focus on the 3 keys... * (1) congruence (genuineness or realness), * (2) unconditional positive regard (acceptance and caring), and * (3) accurate empathic understanding (an ability to deeply grasp the subjective world of another person)
Make your calendar ๐Ÿ“… in 4 days TUESDAY 26th September @ theoldcivic will be celebrating our 4 year anniversary with fabulous coffee deals! 
Thank you our loyal customers and friends๐Ÿ’œ
#theoldcivic #campos #manly #northernbeaches #forestwayshoppingcentre #frenchsforest #manlydaily
Featured in the @themanlydaily last week after the instalation of the 'Sea nymphs' #newspaper #headlines #featured #manlydaily #northernbeaches #manlybeach #shelleybeach #instafamous #artoninstagram #artoftheday #iambower #project #liveyourdreams
Just won't be the same without you @bermyali 
Lots of love from your Friday tennis group & @evolve_tennis_academy 
Visit us soon ๐ŸŽพโค๏ธ๐ŸŽพโค๏ธ
#tennis #fridayladies #evolve #northernbeaches #collaroy #northernbeaches #northernbeachescouncil #tennisforlife๐ŸŽพ๐ŸŽพ๐ŸŽพ
Friday Ladies Tennis Shenanigans @evolve_tennis_academy ๐ŸŽ‰๐Ÿ†๐ŸŽพ๐Ÿ˜๐Ÿธ๐Ÿท๐Ÿบ
Happy 21st Mary & Jude ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰
#gameon #tennis #fridayladies #lifeisshortenjoyit #collaroy #northernbeaches #evolve #21stbirthday #tennisforlife๐ŸŽพ๐ŸŽพ๐ŸŽพ
From tomorrow the flags are back up and the surf rescue teams are back on patrol on the Sydney Northern Beaches! URM will be there to keep all 21 beaches clean and safe for everyone to enjoy! #surflifesaving #cleancommunities #proudsponsor #northernbeaches #wastemanagement #reducereuserecycle #urm #summeriscoming
Come along tomorrow morning at 7am and join these legends for the best start to your weekend. 
Challenge yourself with our Saturday Strongman and Conditioning Session that will take your training to the next level. 
I'll even cook you Breakfast straight after. ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’ช
#beststarttotheweekend #power #powerendurance #strongman #fitfam #fitness #northernbeaches #Sydney #weightloss #conditioning #bestshapeofyourlife #beachesscacademy #athletic #performance #bestfacility #health #fitness #training #transformation #goals #results #manly #endurance
Come along tomorrow morning at 7am and join these legends for the best start to your weekend. Challenge yourself with our Saturday Strongman and Conditioning Session that will take your training to the next level. I'll even cook you Breakfast straight after. ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’ช #beststarttotheweekend  #power  #powerendurance  #strongman  #fitfam  #fitness  #northernbeaches  #Sydney  #weightloss  #conditioning  #bestshapeofyourlife  #beachesscacademy  #athletic  #performance  #bestfacility  #health  #fitness  #training  #transformation  #goals  #results  #manly  #endurance 
Iv have the busiest week Iv EVER had tanning this week ๐Ÿ˜ฑ Thank you for all your support! Please remember to book in early as it will only get busier in the lead up to Xmas ๐Ÿ˜Š #grateful #sunlesstan #spraytan #spraytanning #spraytans #tanning #tanningsalon #tan #northernbeaches #warriewood #monavale #newport #narrabeen #deewhy #glow
We love cooks matches. Perfect for when your candle is almost done. We think it's amazing that something so functional can also be so pretty #pursuepretty #simplethingsmadebeautiful
SPF 18 lip protection. Get your softest lips ever! On sale $10 limited time. Shop link in bio #northernbeaches #nutrimetics #liptreatment #lips #lipstick #lipgloss #bossbabe #sale #bestseller #60daymoneybackguarantee
Yay for the weekend.
Yay for the weekend.
Looking forward to tomorrow night watching @mateo.tapia  win another one in front of a home crowd.. we'll be cheering loud for you brother @joshhdavies @dan_bh21 @sydneyfightleague @boxeomexicano #boxing #mateotapia #australia #mexico #northernbeaches  #deewhy
Day 20: Feelings

I post this lovely poem by @nayyariah.waheed as I just received my copy of "Salt" in my mailbox - so good: almost eating the words off the pages ๐Ÿ˜Š

Expressing, naming, and being aware of feelings is a big part of the counselling / psychotherapy conversation. Careful reflective listening helps clients feel understood, I will listen with my own body, notice what I am feeling and use a wide range of feeling words to reflect back to my client: often my words help them find the right words so that we move close to accurate language that describes their feelings. An empowering, intuitive, respectful process where our words reflect feelings as accurately as possible increasing our mutual understanding and connection.
Day 20: Feelings I post this lovely poem by @nayyariah.waheed as I just received my copy of "Salt" in my mailbox - so good: almost eating the words off the pages ๐Ÿ˜Š Expressing, naming, and being aware of feelings is a big part of the counselling / psychotherapy conversation. Careful reflective listening helps clients feel understood, I will listen with my own body, notice what I am feeling and use a wide range of feeling words to reflect back to my client: often my words help them find the right words so that we move close to accurate language that describes their feelings. An empowering, intuitive, respectful process where our words reflect feelings as accurately as possible increasing our mutual understanding and connection.
When Alicia met Lorna Jane......
Our very own LJ Store Manager, met the ever fabulous Lorna Jane at the 'Love You' book launch yesterday. Alicia swears this is the best book yet! 
Start your weekend off right with a new outfit from Lorna Jane Warriewood. The girls are celebrating Active Nation Day with 30% off ALL full price product and already reduced items!! Happy Active Nation Day! 
#lornajane  #sale #activenation
When Alicia met Lorna Jane...... Our very own LJ Store Manager, met the ever fabulous Lorna Jane at the 'Love You' book launch yesterday. Alicia swears this is the best book yet! Start your weekend off right with a new outfit from Lorna Jane Warriewood. The girls are celebrating Active Nation Day with 30% off ALL full price product and already reduced items!! Happy Active Nation Day! #lornajane  #sale  #activenation 
Body Satin sale! Limited time $10 only! Shop link in bio. #nutrimetics #northernbeaches #summer #summervibes #springfling #bodysatin #moisturiser #silky #satin #bodycare
Swipe left. These little beauties will give you luscious lips ๐Ÿ‘„ $19.90 on sale in September. Shop link in bio. #lipgloss #sale #led #northernbeaches #nutrimetics #lips #beauty #makeup #lipstick #shiny
I am excited for our annual singing showcase!. Can't wait to watch you all perform๐ŸŽค๐ŸŽถ๐Ÿ˜Š#followyourdreams #singinglessons #singinglessonssydney #singingcoach #sing #music #vocalcoch #vocallessons #vocalteacher #sydney #northernbeaches #deewhy #angelagaleasinging
Iโ€™m a fish out of water, searching for a way back home. #pisces ๐Ÿ โ˜€๏ธ #gypsy #northernbeaches #northcurlcurlrockpool #deewhy #curlcurlbeach #gypsysoul #ocean #beach #sydney #nsw #fish #fitness #hike #goodtimes #yolo
Our focus is on preventive dentistry to develop a healthy and caries free dentition and oral environment. Adopting healthy oral hygiene habit and diet is among our basic goals in paediatric dentistry.
#northernbeacheschilddentist #northernbeacheschildrendentistry#northernbeaches#northernbeachesmums #kids #brushing#babyteeth#mums #babies #teeth#sweetsmile #parkstdental #welovewhatwedo#welovekids
We are in! After the longest day of my life and moving from a house to the smallest little place realising we have way to much furniture! We did it. Thanks guys for all the help @dmuzzerati @regi.sylvester !!! Ps. If anyone needs furniture hit me up. ๐Ÿ˜œ #friday #northernbeaches #yew #wehavearrived #change #lifestyle #beach #summer
We are in! After the longest day of my life and moving from a house to the smallest little place realising we have way to much furniture! We did it. Thanks guys for all the help @dmuzzerati @regi.sylvester !!! Ps. If anyone needs furniture hit me up. ๐Ÿ˜œ #friday  #northernbeaches  #yew  #wehavearrived  #change  #lifestyle  #beach  #summer 
My favourite kind of Friday... Sun, surf and cocktails. #friyay #surf #cocktails #sun #northernbeaches
FRIDAY FEAST: Minestrone with onion, carrot, potato, tomato, zucchini and cannellini beans #veggies #soup #minestrone #minestronesoup
"Be happy for no reason, like a child.
If you are happy for a reason, you are in trouble, because that reason can be taken from you." #deepakchopra 
#gratitude #friends #goodvibes #lovettbay #northernbeaches #ilovesydney #askfeelbelievereceive #behappy #joy #faith #love #livingthenow