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#noshoes medias

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Challenge stand up for 10 minutes without shoes, stocking, no jacket , shall while snowing for $100。lucky me #challenge#$100#instame#crazygame#instadaily#noshoes#2017bestnine#winter#snowing#mrssnow
Who missed me? 
Follow my backup  @footfetishbackup @footfetishbackup ❤💜🙏
Who missed me? Follow my backup @footfetishbackup @footfetishbackup ❤💜🙏
That feeling when youre stuck  on the wrong side of the loopy a  loopy track  but yet feel on top of the world. #noshoes #noshit #noshirt #nofeelings #nocielings #nowonder #noproblem #
Great day for it #noshoes #noworries
Could this be where I’ve got my naughty sense of humour from ?😂
Happy Birthday Pops !!! Always in our hearts xx

Photos kindly given to me by @alan_dedman_artist _artist .
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#father #blackandwhitephoto #blackandwhitephotography #fun #noshoes #cycling #bicycle #bike #oldbike #happybirthday #thisisengland #bikeride #memories #bikesofinstagram #bikelove #birthday #happybirthday #1980s #nostalgia
"Click your heels together three times and say 'There's no place like home' and you'll be there." #wizardofoz #magical #green #dohertys #tornado #noshoes #trampoline #crazycolor #love #parisienne #clickclick #jumping #home
The gym was closed today because of the crappy weather and the barely drivable roads (not that I would have been able to make it anyway with my car stuck in the snow in the parking lot of work), so this was the home workout we could do. Completed everything barefoot.

I only got through 3 rounds before my knees started hurting more than I'd like. Not sure if it's because I wasn't warmed up, or if it was due to being so cold earlier, or maybe trying to help push a car out of the parking lot at work today... But it cut my workout short. ☹

#crossfit #FarmhouseCrossFit #MN #Minnesota #Edina #Minneapolis #strength #buildingmuscle #workingout #exercise #weightlifting #WOD #snow #gymclosed #homeworkout #squats #airsquats #situps #knees #cold #pushingcars #kneepain #pain #Minnesnowta #carstuckinsnow #barefoot #noshoes #womenwholift #asianswholift #크로스핏
The gym was closed today because of the crappy weather and the barely drivable roads (not that I would have been able to make it anyway with my car stuck in the snow in the parking lot of work), so this was the home workout we could do. Completed everything barefoot. I only got through 3 rounds before my knees started hurting more than I'd like. Not sure if it's because I wasn't warmed up, or if it was due to being so cold earlier, or maybe trying to help push a car out of the parking lot at work today... But it cut my workout short. ☹ #crossfit  #FarmhouseCrossFit  #MN  #Minnesota  #Edina  #Minneapolis  #strength  #buildingmuscle  #workingout  #exercise  #weightlifting  #WOD  #snow  #gymclosed  #homeworkout  #squats  #airsquats  #situps  #knees  #cold  #pushingcars  #kneepain  #pain  #Minnesnowta  #carstuckinsnow  #barefoot  #noshoes  #womenwholift  #asianswholift  #크로스핏 
Day 8 of 80 
We barely got 5 hours sleep because We went to bed at about 11 then tossed and turned the entire night (kids in our bed). Def could feel the effects in our workout. 
I felt like it took everything, I mean every ounce of my being to get through it. 
Like my brain was slower, def not motivated like normal, and energy was lower than I’ve ever felt in a while. 
I will never again be overlook the sleep factor of the journey. 
How did your workout go today?
Day 8 of 80 We barely got 5 hours sleep because We went to bed at about 11 then tossed and turned the entire night (kids in our bed). Def could feel the effects in our workout. I felt like it took everything, I mean every ounce of my being to get through it. Like my brain was slower, def not motivated like normal, and energy was lower than I’ve ever felt in a while. I will never again be overlook the sleep factor of the journey. How did your workout go today?
💕 the only person to ever make me look short. 😂👌 #noshoes
💕 the only person to ever make me look short. 😂👌 #noshoes 
23Jan18: Saying “yes” 2 days ago was the sweetest start to a new beginning- the beginning of adulthood (oh no, I’m old). And though life (especially living life with another person) is never easy, I pray that Jerm and I will have the capacity to love each other even more and rely on God even more as we finish our journey sweetly through braving and enduring everything that life has in store for us (starting from looking out for each other during the cold, salty, rocky, piercing travertine walk, without shoes).
#365daysofgratefulness #engaged #realitysinkingin #nomoreaussieboyfriend #life #travertinefloor #cottoncastle #noshoes #ahleeciainturkey
23Jan18: Saying “yes” 2 days ago was the sweetest start to a new beginning- the beginning of adulthood (oh no, I’m old). And though life (especially living life with another person) is never easy, I pray that Jerm and I will have the capacity to love each other even more and rely on God even more as we finish our journey sweetly through braving and enduring everything that life has in store for us (starting from looking out for each other during the cold, salty, rocky, piercing travertine walk, without shoes). #365daysofgratefulness  #engaged  #realitysinkingin  #nomoreaussieboyfriend  #life  #travertinefloor  #cottoncastle  #noshoes  #ahleeciainturkey 
L I F E  I S  T R I C K Y  B A B Y
Ok, creo que me vuelvo ,extraño demasiado el olor y aire del mar.

#vacancy #pinamar #marazul #pde #summer #tripnature #tripagain #fresh #love #veganathlete #triathlongirl #worldrunners #womensrunningcommunity #noshoes #naturelovers #china 🌊💓💯🌿🌲💓🌊
This rock jetty was the most uncomfortable game of hopscotch...shoes next time...😂 #liveandlearn
This rock jetty was the most uncomfortable game of hopscotch...shoes next time...😂 #liveandlearn 
Enjoy this no shoe performance for the one and only honey. Lol#noshoes#drag#queen#dearfuturehusband #bighairdontcare #dragqueen #pinupgirl #spining #somuchfun #makeup#gayboy#50’shousewife
👀 I've got an opportunity for 5 people looking to make an extra income from their phone! Message me now for details! 
#opportunity #extraincome #socks #kneehigh #noshoes #wellpaid #
How to feel G R O U N D E D:
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When’s the last time you kicked off your shoes and planted your bare feet in the grass or sand? 🌾
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This past weekend we drove to our favorite neighborhood park and soaked up the good vibes of Mother Earth 🌎
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As modern humans, we spend so much time in socks and shoes that we can forget how good it feels to reconnect to the actual ground beneath our feet! 👣
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I loved doing this as a kid (it just seemed natural), so recently I’ve made an effort to do it more often.
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There’s actually a name for this process: Grounding.
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Apparently, when we make contact with the earth, its negative ions discharge positive ones in our systems. This is a really good thing, because positive ions are also known as free radicals, which age us and negatively affect our health 👎🏻
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Studies show that simply stepping or lying on the ground can reduce anxiety and inflammation, lead to better heart health, and help you enjoy more restful sleep 😴
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I believe it, and I'm all for whatever makes you feel good!
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What are your favorite simple, easy ways to feel better? I love sharing tips and am always open to trying new methods!
How to feel G R O U N D E D: . When’s the last time you kicked off your shoes and planted your bare feet in the grass or sand? 🌾 . This past weekend we drove to our favorite neighborhood park and soaked up the good vibes of Mother Earth 🌎 . As modern humans, we spend so much time in socks and shoes that we can forget how good it feels to reconnect to the actual ground beneath our feet! 👣 . I loved doing this as a kid (it just seemed natural), so recently I’ve made an effort to do it more often. . There’s actually a name for this process: Grounding. . Apparently, when we make contact with the earth, its negative ions discharge positive ones in our systems. This is a really good thing, because positive ions are also known as free radicals, which age us and negatively affect our health 👎🏻 . Studies show that simply stepping or lying on the ground can reduce anxiety and inflammation, lead to better heart health, and help you enjoy more restful sleep 😴 . I believe it, and I'm all for whatever makes you feel good! . What are your favorite simple, easy ways to feel better? I love sharing tips and am always open to trying new methods!
“What’s🤔 the point 👉🏽of life🙌🏽 if u not enjoying 😉 it 😘” Monday’s fa u👈🏽 love ❤️.#wcm #noshoes #straighthair
“What’s🤔 the point 👉🏽of life🙌🏽 if u not enjoying 😉 it 😘” Monday’s fa u👈🏽 love ❤️.#wcm  #noshoes  #straighthair 
Perfect pixie day...
Vegan icecream..
Sprinkles and 6 little one's & magic penny @nzrejuvenate 
#sunsea #pixieperfect #thinkpink #gelato #vegannz #dreamers #noshoes #playday #magicpenny #weavers #summerstorm #summerrain #befortherain #dreamers #dizziepixiedesigns #sprinkles #aucklandvegan
It’s Monday, the start of a new week. No excuses from me. I’m doing the work....but I thought you would enjoy how much of a hot mess I am today. After very little sleep from yesterday’s travel I knew I would not want to go to the gym if I went to the hotel after work, so I brought my gym clothes and showed up at the gym....
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....I forgot my shoes. ⠀⠀⠀⠀⠀⠀⠀
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So here I am ....doing legs...in Slytherin socks. You’re allowed to be a hot mess, just keep driving. #noshame #noshoes #legday
It’s Monday, the start of a new week. No excuses from me. I’m doing the work....but I thought you would enjoy how much of a hot mess I am today. After very little sleep from yesterday’s travel I knew I would not want to go to the gym if I went to the hotel after work, so I brought my gym clothes and showed up at the gym.... ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ....I forgot my shoes. ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ So here I am ....doing legs...in Slytherin socks. You’re allowed to be a hot mess, just keep driving. #noshame  #noshoes  #legday 
Getting in the groove @kripalucenter! Studying, playing, finger pushups and more 😆 #livingthedream
Getting in the groove @kripalucenter! Studying, playing, finger pushups and more 😆 #livingthedream 
There's something about singers who perform barefoot that gives them that extra soul and connection through their music and vocal delivery. Aside from @hannahwicklund doing it today, I remember Ronnie Van Zant of Lynyrd Skynyrd doing it pretty well too. #hannahwicklund #barefoot #barefeet #music #singer #songwriter #guitarist #guitarplayer #noshoes #livemusic #soul #rockinblues #rockandroll #southernrock #blackandwhite #blackandwhitephotography #bandphotography #musicphotography #concertphotography #musicislife #ustour #vocalist #vocals
There's something about singers who perform barefoot that gives them that extra soul and connection through their music and vocal delivery. Aside from @hannahwicklund doing it today, I remember Ronnie Van Zant of Lynyrd Skynyrd doing it pretty well too. #hannahwicklund  #barefoot  #barefeet  #music  #singer  #songwriter  #guitarist  #guitarplayer  #noshoes  #livemusic  #soul  #rockinblues  #rockandroll  #southernrock  #blackandwhite  #blackandwhitephotography  #bandphotography  #musicphotography  #concertphotography  #musicislife  #ustour  #vocalist  #vocals 
Because we’re Filipino. #noshoes #tsinelasonly
⬆️Up⬇️Down⬆️Up⬇️Down.
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On Tuesdays we squat 🇦🇺volume up weight down 🤙🏽
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#crossfit #squats #updown #strength #quadsquad #quadzilla #pegleg #mobility #barefootlifter #noshoes #squatlikaagirl #asstograss #garagegym #homeworkout #recovery #rehab #metcon #bodybuilding #gopro #australia #barbells #dumbells #booty #🍑#whipit
I am officially a member of the got stepped on by my 1350 horse. I am thankful I am not in a cast and that my son and husband have taken over all my chores. Horse looked at me while I shouted 💩 words like....does this mean I get no treats today? #notreatsforyou #noshoes #barefootshoes #thankgod #prayer
I am officially a member of the got stepped on by my 1350 horse. I am thankful I am not in a cast and that my son and husband have taken over all my chores. Horse looked at me while I shouted 💩 words like....does this mean I get no treats today? #notreatsforyou  #noshoes  #barefootshoes  #thankgod  #prayer 
Walk in the rain after a rough metcon in the garage. #gulfshorescrossfit #noshirt #noshoes #metcon #openprep #garagegym #garagefitness #crossfit @crossfitgames #roadto2018 #crossfitteens
You are not 
your parents,
you are you.

Think like you.

#skate #bae #insane #noshoes #black #street #noparents #vans #fuckoff #summer
An 80 day workout and nutrition plan keeping me in check. ❤️🙌🏽 When the hubs is out of town I️t is so easy for me to get out of my routine! But checking off another workout from my calendar is motivating and exciting. Plus,  I got to do it in my pj’s again. 🤗 YAASSSSS!! 👊🏽 #morningworkout  #noexcuses #80dayobsession #wakeupandworkout #pjworkout #noshoes
An 80 day workout and nutrition plan keeping me in check. ❤️🙌🏽 When the hubs is out of town I️t is so easy for me to get out of my routine! But checking off another workout from my calendar is motivating and exciting. Plus, I got to do it in my pj’s again. 🤗 YAASSSSS!! 👊🏽 #morningworkout  #noexcuses  #80dayobsession  #wakeupandworkout  #pjworkout  #noshoes 
Trained hard last winter to get that beard... hoping to get there again this season
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#beard #beardgang #beardsofinstagram #manbun #shortshorts #beers #pilsner #noshoes #style #picoftheday #instagood #wheresthebeach
The view from the office today #nooffice #nofilter #noshoes
Today was an insane day at the gym. Due to #colorado bipolar weather, I missed deadlift day yesterday because the roads were slick! So I have a chest and shoulder day with my trainer, and I can honestly say I’ve never been so motivated. I’ve been dragging my feet for so long with my trainer and now I look forward to owning them and surprising both of us by never giving up. So after he kicked my ass, I wanted to make up for my lost day, and since I was wearing my awesome T-shirt hoodie from @iheartfitxo I had to give a go. I always like to record my #deadlift to ensure my form is on point, but sometimes you get a few out takes that are pure gold 🤣 my girl @goddessniki2014 sent me the perfect meme! Thanks love! And remember, seriously, I could deadlift you.
Today was an insane day at the gym. Due to #colorado  bipolar weather, I missed deadlift day yesterday because the roads were slick! So I have a chest and shoulder day with my trainer, and I can honestly say I’ve never been so motivated. I’ve been dragging my feet for so long with my trainer and now I look forward to owning them and surprising both of us by never giving up. So after he kicked my ass, I wanted to make up for my lost day, and since I was wearing my awesome T-shirt hoodie from @iheartfitxo I had to give a go. I always like to record my #deadlift  to ensure my form is on point, but sometimes you get a few out takes that are pure gold 🤣 my girl @goddessniki2014 sent me the perfect meme! Thanks love! And remember, seriously, I could deadlift you.
💎 Uluwatu, Bali, Indonesia 💎
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#lbgt #pirate #bali #uluwatu #singlefin #surf #sun #noshoes #noshirt #noproblems #fuckyourfeelings #idontneedthem #cbvz #tropical #psychedelic #trip #travel #tbt #lfl
Jury is still out on who likes playing at the park more. Me > Ramsey #cameraplay #shadowplay #bigkid #noshoes
First picture: looking at the bar like I’m never going to lift this much weight. Second picture: lifting an even heavier weight 😂👌🏻 Yesterday was a good day 💪🏻
First picture: looking at the bar like I’m never going to lift this much weight. Second picture: lifting an even heavier weight 😂👌🏻 Yesterday was a good day 💪🏻
Because who wants to wear shoes anyway? #noshoes #RockstarTeacher  #art
Slept wrong last night and my neck is tweaked, but I really wanted to get a workout in.
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After 1 hour of rolling out I decided to take an magnesium chloride bath 🛀. I think that was what help out the most.
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Regular Epsom salt is magnesium sulfide, which does not absorb in the the body as well as magnesium chloride.
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After the soak I started lifting, and the neck issues started going away. It’s almost 100% gone!!
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#squats #fullbodyworkout #deepsquats #gettingheavier #lifting #liftingweights #weightlifting #weightlossjourney #fitness #gym #garagegym #holistic #neckpain #noexcuses #pain #liftingday #noshoes #fitnessjourney #strengthandconditioning #mondaymotivation #gymmotivation #health #muscle #tightmuscles #asstograss #exercise #workout #legday #everydayislegday #training
Slept wrong last night and my neck is tweaked, but I really wanted to get a workout in. - After 1 hour of rolling out I decided to take an magnesium chloride bath 🛀. I think that was what help out the most. - Regular Epsom salt is magnesium sulfide, which does not absorb in the the body as well as magnesium chloride. - After the soak I started lifting, and the neck issues started going away. It’s almost 100% gone!! - #squats  #fullbodyworkout  #deepsquats  #gettingheavier  #lifting  #liftingweights  #weightlifting  #weightlossjourney  #fitness  #gym  #garagegym  #holistic  #neckpain  #noexcuses  #pain  #liftingday  #noshoes  #fitnessjourney  #strengthandconditioning  #mondaymotivation  #gymmotivation  #health  #muscle  #tightmuscles  #asstograss  #exercise  #workout  #legday  #everydayislegday  #training 
I met a couple hippies chasing the sun with no shoes on their feet. They asked me to sign the whip. #noshoes
I met a couple hippies chasing the sun with no shoes on their feet. They asked me to sign the whip. #noshoes 
Monday morning done!! #nevermissamonday Less reps at once but done 3 times rather than 2!! This felt way harder lol. I used heavier weights and bands than I did last week. My balance has already improved but definitely has room for improvement!! Sadly I need to start wearing shoes with the bands. That way they grip better. .
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#noshoes #improvement #progressnotperfection #strongereverday #toddlermom #healthierme #healthylifestyle #lifestylenotdiet #momswithmuscles #momlife #selfcare #stressreliever #pushhard #foodisfuel #breakinghabits #totalbodycore #curlyhair #crazyhairdontcare #athomeworkout
Monday morning done!! #nevermissamonday  Less reps at once but done 3 times rather than 2!! This felt way harder lol. I used heavier weights and bands than I did last week. My balance has already improved but definitely has room for improvement!! Sadly I need to start wearing shoes with the bands. That way they grip better. . . #noshoes  #improvement  #progressnotperfection  #strongereverday  #toddlermom  #healthierme  #healthylifestyle  #lifestylenotdiet  #momswithmuscles  #momlife  #selfcare  #stressreliever  #pushhard  #foodisfuel  #breakinghabits  #totalbodycore  #curlyhair  #crazyhairdontcare  #athomeworkout 
Happy Monday! Today, you will find me in my favorite type of clothes... athleisure wear. 🙌🏼💪🏼🚺💥 #workfromhomemom #clothes #noshoes #webelieveinfreedom
“There are so many beautiful reasons to be happy.” ... .
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#happy, #smile, #swimsuit, #coverup, #fitlifestyle, #hawaii, #fitlife #happiness #nature #grounded #noshoes #ocean #style #legs #outdoors, #holiday, #travel, #travelbug #fishtail #workout #blonde
Not all things have to make sense in life in order to enjoy it. #wakeboard #noshoes #letsdoitagain🏄🏼‍♂️🏄🏼‍♂️
Shoe free Home sign now available on Etsy, Amazon and EBay 🚫👠👢👞👟 #noshoes #shoefreehome #shoefree
Bertanggung jawab akan tempo ketukan drumm untuk lagu-lagu @skhugila kami percayakan pada @catur_descended guna personil seorang drummer. Percetakan menjadi dunia yang digelutinya untuk mengisi kebutuhan realita. Udah punya drum sendiri udah beli tapi cuma dikasih di kamar, kalo berisik ya di dengerin sendiri. Kalo di marahin orang tuanya juga di dengerin sendiri. Mandiri deh pokoknya tapi atmnya bca.
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Dokumentasi dalam bentuk foto kami dapatkan dari @kartikamegasr penyambung @himaseruker
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#skhugila #band #music #drummer #noshoes #yogyakarta
Bertanggung jawab akan tempo ketukan drumm untuk lagu-lagu @skhugila kami percayakan pada @catur_descended guna personil seorang drummer. Percetakan menjadi dunia yang digelutinya untuk mengisi kebutuhan realita. Udah punya drum sendiri udah beli tapi cuma dikasih di kamar, kalo berisik ya di dengerin sendiri. Kalo di marahin orang tuanya juga di dengerin sendiri. Mandiri deh pokoknya tapi atmnya bca. . . . Dokumentasi dalam bentuk foto kami dapatkan dari @kartikamegasr penyambung @himaseruker . #skhugila  #band  #music  #drummer  #noshoes  #yogyakarta 
#frontsquat #pr 😁💪🏼🎉 this is 135 but I went on to do 155 twice.  I don’t like to video weight I’m not sure about it’s too distracting.  #crossfit #liftheavy #noshoes #squatbarefoot
Summer days in January feel like 90 degrees! #noshirt #noshoes #andnoproblems
Like mother like daughter!
@premieredanceco
Like mother like daughter! @premieredanceco