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Are you eating grain-free or low-FODMAP? I have been and sometimes I want something that satisfies the bread void yet fits how I am eating. Inspired by the popular sweet potato toast and the idea of a friend, I started roasting up rutabaga in slices.⠀
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While rutabagas already contain some fiber and protein, I wanted to make my breakfast toast rich in those nutrients so that I felt full enough to take on my day. I decided to add some incredibly satisfying and crunchy @manitobaharvest Toasted Hemp Seeds.⠀
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Head over to https://goo.gl/HEhkEE and use the promo code “ToastedOnToast” to save 15% off the entire Manitoba Harvest website until July 31, 2017.⠀
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I’ve been snacking on these straight out of the bag whenever I felt hungry and I learned two things: they actually helped my hunger and they really got in my teeth so check your smile after snacking!⠀
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As a snack, five tablespoons give you 14 whopping grams of fiber, which is nearly the amount of fiber the average North American eats in an ENTIRE day. This serving also provides 13 grams of protein, 13 grams of omegas 3 & 6 and about 6 milligrams of iron. Aim for at least 1-2 tablespoons sprinkled on your rutabaga toast. Try snacking on some more with your breakfast toast to reach the serving size if you want to reach those awesome protein and fiber numbers.⠀
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TOASTED HEMP SEEDS ON RUTABAGA TOAST⠀
Ingredients⠀
> 1 rutabaga⠀
> Avocado oil⠀
> Pink salt⠀
> Sunflower seed butter⠀
> Cinnamon⠀
> Pesto⠀
> Red pepper flakes⠀
> Manitoba Harvest Toasted Hemp Seeds (sea salt)⠀ ⠀
Directions⠀
> Slice rutabaga into ½ inch slices⠀
> Brush each side with avocado oil and pinch of pink salt⠀
> Roast at 350F for 30 minutes⠀
> Flip and roast for another 30 minutes⠀
> Sweet: sunflower seed butter, cinnamon⠀
> Savoury: pesto, red pepper flakes⠀
> Top with Toasted Hemp Seeds ⠀ ⠀
#ToastedHempSeeds #ToastedOnToast #MHHempambassador
Are you eating grain-free or low-FODMAP? I have been and sometimes I want something that satisfies the bread void yet fits how I am eating. Inspired by the popular sweet potato toast and the idea of a friend, I started roasting up rutabaga in slices.⠀ ►►⠀ While rutabagas already contain some fiber and protein, I wanted to make my breakfast toast rich in those nutrients so that I felt full enough to take on my day. I decided to add some incredibly satisfying and crunchy @manitobaharvest Toasted Hemp Seeds.⠀ ►►⠀ Head over to https://goo.gl/HEhkEE and use the promo code “ToastedOnToast” to save 15% off the entire Manitoba Harvest website until July 31, 2017.⠀ ►►⠀ I’ve been snacking on these straight out of the bag whenever I felt hungry and I learned two things: they actually helped my hunger and they really got in my teeth so check your smile after snacking!⠀ ►► ⠀ As a snack, five tablespoons give you 14 whopping grams of fiber, which is nearly the amount of fiber the average North American eats in an ENTIRE day. This serving also provides 13 grams of protein, 13 grams of omegas 3 & 6 and about 6 milligrams of iron. Aim for at least 1-2 tablespoons sprinkled on your rutabaga toast. Try snacking on some more with your breakfast toast to reach the serving size if you want to reach those awesome protein and fiber numbers.⠀ ►►⠀ TOASTED HEMP SEEDS ON RUTABAGA TOAST⠀ Ingredients⠀ > 1 rutabaga⠀ > Avocado oil⠀ > Pink salt⠀ > Sunflower seed butter⠀ > Cinnamon⠀ > Pesto⠀ > Red pepper flakes⠀ > Manitoba Harvest Toasted Hemp Seeds (sea salt)⠀ ⠀ Directions⠀ > Slice rutabaga into ½ inch slices⠀ > Brush each side with avocado oil and pinch of pink salt⠀ > Roast at 350F for 30 minutes⠀ > Flip and roast for another 30 minutes⠀ > Sweet: sunflower seed butter, cinnamon⠀ > Savoury: pesto, red pepper flakes⠀ > Top with Toasted Hemp Seeds ⠀ ⠀ #ToastedHempSeeds  #ToastedOnToast  #MHHempambassador 
Ladies and Gentlemen, es gibt ihn noch: #Eistee ohne Zucker und Chemiebaukasten und trotzdem (oder eben gerade deshalb) richtig lecker! Eben entdeckt und direkt begeistert, danke dafür @dm_deutschland 😊🍹 #summer #summertime #DM #bio #eatclean #drinkclean #drink #nosugar
Here it is :) My #refinedsugarfree #orange #sorbet; a super creamy, super refreshing #summer dessert you can make with or without an #icecream maker. It's a great #lactosefree and #glutenfree treat alternative and tastes yum. You can check out the #recipe via the direct blog link in my bio ;) Have a good evening, everyone! -

#thesugarfreebaker #sugarfree #healthy #baking #sugarfreelife #healthyrecipes #bakingtime #diabetic #cake #dessert #chocolate #homemade #nosugaradded #healthierchoices #nosugar #delicious #sugarfreediet #sukkerfritt #bakinglife #instafood #instabake
Here it is :) My #refinedsugarfree  #orange  #sorbet ; a super creamy, super refreshing #summer  dessert you can make with or without an #icecream  maker. It's a great #lactosefree  and #glutenfree  treat alternative and tastes yum. You can check out the #recipe  via the direct blog link in my bio ;) Have a good evening, everyone! - #thesugarfreebaker  #sugarfree  #healthy  #baking  #sugarfreelife  #healthyrecipes  #bakingtime  #diabetic  #cake  #dessert  #chocolate  #homemade  #nosugaradded  #healthierchoices  #nosugar  #delicious  #sugarfreediet  #sukkerfritt  #bakinglife  #instafood  #instabake 
Va multumesc din suflet ❤
@gustverde @radufconstantinescu 
#surprise #flowers #beautifulflowers #colorful
#beautifulpeople #raw #rawvegan #nosugar #mousse de #ciocolata cu #fistic  #delicious #gustverde #baiatulcuflori
🍚Heute war es wieder soweit ... die leeren Gläser mussten aufgefüllt werden 👍🏼
💛Wir mischen uns schon lang unser Müsli selbst, da weiß man was man hat 😋
#muesli #porridge #selfmade #homemade #lecker #nosugar #healthyfood #healthybreakfast #healthylifestyle #healthy #vegan #veganfood #veganbreakfast #gojiberry #rawfood #chocolatnuts #rawlife #NCY #CFC
Cural de milho
*Receita tradicional*
Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 1 litro de leite. Coe e leve ao fogo com 1 lata de leite condensado e uma pitada de sal. Mexa constantemente até que vire creme. Distribua em taças e sirva com canela em pó salpicada por cima.
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*Receita Light*
Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 1 litro de leite semidesnatado. Coe e leve ao fogo com 1 xícara de Xylitol (ou o adoçante que preferir), 2 xícaras de leite em pó desnatado e uma pitada de sal. Mexa constantemente até que vire creme. Distribua em taças e sirva com canela em pó salpicada por cima.
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*Receita Vegana*
Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 200ml de leite de amêndoas (ou a oleaginosa que preferir) e 800ml de leite de coco. Coe e leve ao fogo com 1 xícara de Xylitol (ou o adoçante/açúcar que preferir) e uma pitada de sal. Mexa constantemente e quando começar a ferver retire uma xícara do líquido e misture uma colher de maisena, quando estiver completamente dissolvida incorpore no restante do líquido da panela e continue a mexer até que vire creme. O uso de maisena é opcional, se não quiser usar pode fazer sem, só irá demorar mais para virar creme, aí é paciência e braço pra que te quero.
Distribua em taças e sirva com canela em pó salpicada por cima.
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#amocaseirices #brasilia #distritofederal #brasília #bsb #061 #capital #cerrado #minhabrasilia #minhacapital #receita #receitas #instagram #receitasfit #vegan #vegana #lowcarb #lchf #semgluten #semlactose #semleite #semacucar #nosugar #lactosefree #glutenfree #doce #cand #dessert #instafood
Cural de milho *Receita tradicional* Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 1 litro de leite. Coe e leve ao fogo com 1 lata de leite condensado e uma pitada de sal. Mexa constantemente até que vire creme. Distribua em taças e sirva com canela em pó salpicada por cima. . *Receita Light* Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 1 litro de leite semidesnatado. Coe e leve ao fogo com 1 xícara de Xylitol (ou o adoçante que preferir), 2 xícaras de leite em pó desnatado e uma pitada de sal. Mexa constantemente até que vire creme. Distribua em taças e sirva com canela em pó salpicada por cima. . *Receita Vegana* Corte (separando Grão da espiga) 5 milhos e bata no liquidificador com 200ml de leite de amêndoas (ou a oleaginosa que preferir) e 800ml de leite de coco. Coe e leve ao fogo com 1 xícara de Xylitol (ou o adoçante/açúcar que preferir) e uma pitada de sal. Mexa constantemente e quando começar a ferver retire uma xícara do líquido e misture uma colher de maisena, quando estiver completamente dissolvida incorpore no restante do líquido da panela e continue a mexer até que vire creme. O uso de maisena é opcional, se não quiser usar pode fazer sem, só irá demorar mais para virar creme, aí é paciência e braço pra que te quero. Distribua em taças e sirva com canela em pó salpicada por cima. . . . . #amocaseirices  #brasilia  #distritofederal  #brasília  #bsb  #061  #capital  #cerrado  #minhabrasilia  #minhacapital  #receita  #receitas  #instagram  #receitasfit  #vegan  #vegana  #lowcarb  #lchf  #semgluten  #semlactose  #semleite  #semacucar  #nosugar  #lactosefree  #glutenfree  #doce  #cand  #dessert  #instafood 
Michael changed his life with KETONES in 5 months all because he was sick and tired of being sick and tired. 
He drank Ketones everyday, ate a very low carb, no sugar meal plan with no exercise other than walking.  Remember you can't out train a bad diet.  80% of any transformation comes from HOW you eat 😉👍🏼. KETONES are just Better than Glucose😁👍🏼💥. This is real science and patented the U.S Dept of Navel Research with the Univ. Of S. FL College Of Medicine. 💥  #ketosis #keto #ketones #transformation #realresults #weightloss #healthy #reality #ketogenic #ketodiet #lowcarb #nosugar
Michael changed his life with KETONES in 5 months all because he was sick and tired of being sick and tired. He drank Ketones everyday, ate a very low carb, no sugar meal plan with no exercise other than walking. Remember you can't out train a bad diet. 80% of any transformation comes from HOW you eat 😉👍🏼. KETONES are just Better than Glucose😁👍🏼💥. This is real science and patented the U.S Dept of Navel Research with the Univ. Of S. FL College Of Medicine. 💥 #ketosis  #keto  #ketones  #transformation  #realresults  #weightloss  #healthy  #reality  #ketogenic  #ketodiet  #lowcarb  #nosugar 
Zelena bananina brezglutenska tortica 🎂 RECEPT NA NAŠI SPLETNI STRANI🔝🔝
...
#Repost @mojcadobravcmesarec ・・・
PALEO GREEN BANANA CAKE 🍰💪🦄🎉🎀💞 DEAR ME: I BELIEVE IN ME!!! 💞💕💜💖🦄🦄🦄🤗
Paleo zelena bananina tortica 🍰🎀🎉🦄💪💞💕💜 Recept na spletni strani pajsbrezobresti.si
Zelena bananina brezglutenska tortica 🎂 RECEPT NA NAŠI SPLETNI STRANI🔝🔝 ... #Repost  @mojcadobravcmesarec ・・・ PALEO GREEN BANANA CAKE 🍰💪🦄🎉🎀💞 DEAR ME: I BELIEVE IN ME!!! 💞💕💜💖🦄🦄🦄🤗 Paleo zelena bananina tortica 🍰🎀🎉🦄💪💞💕💜 Recept na spletni strani pajsbrezobresti.si
@baby_there loves eating fruit!! The fastest food is raw food!!#realbabyfood #rawvegan #nosugar #healthyeating #plantbased
So we had a bunch of plums left over from the produce stand, and I made fruit leather. It's pretty tasty. Thanks Pinterest 😋 #diy #fruit #plums #nosugar #paleo #honeyandplums #yum #farmersmarket
So after weeks of traveling and visits I finally have a few chill days ahead, meaning I can spend time on cooking again. I'm extremely tired so today it's all about the nutrients, not the look 👀
Halloumi, olives, an egg and melted coconut oil ⭐️
#sugarfree #nosugar #nocarbs #lowcarb #lchf #keto #ketosis #ketos #ketogenic #ketogenicdiet #egg #fat #goodfats #butter #coconutoil #cleaneating #wholefood #wholefoods #foodprep #paleo #paleodiet #paleolifestyle #paleolife #paleofood #glutenfree #healthyfood #healthylifestyle #healthylife #healthy #health
So after weeks of traveling and visits I finally have a few chill days ahead, meaning I can spend time on cooking again. I'm extremely tired so today it's all about the nutrients, not the look 👀 Halloumi, olives, an egg and melted coconut oil ⭐️ #sugarfree  #nosugar  #nocarbs  #lowcarb  #lchf  #keto  #ketosis  #ketos  #ketogenic  #ketogenicdiet  #egg  #fat  #goodfats  #butter  #coconutoil  #cleaneating  #wholefood  #wholefoods  #foodprep  #paleo  #paleodiet  #paleolifestyle  #paleolife  #paleofood  #glutenfree  #healthyfood  #healthylifestyle  #healthylife  #healthy  #health 
Replenishing those electrolytes after the 3 glasses of prosecco last night! 👏😂
Replenishing those electrolytes after the 3 glasses of prosecco last night! 👏😂
Wie immer wieder viel zu früh vorm ersten Nachtdienst aufgestanden. Jetzt gibt's ein Stück Zupfkuchen und einen Kaffee und dann wird sich noch ein Stündchen hingelegt 😴
Für eine 18er Springform:
30g Kokosmehl, 50g Dinkelmehl, 20g entöltem Kakaopulver und 1/2 TL Backpulver mischen. Ein Ei mit 25g Xucker schaumig schlagen. 100ml Milch und 75g Quark unterrühren und mit den trockenen Zutaten vermischen. 3/4 des Teiges in die Springform geben und mit einem Löffel einen kleinen Rand hocharbeiten. 
Für die Füllung 175g Philadelphia 3% und 125g Quark mit 25g Xucker und 15g Puddingpulver Vanille verrühren. Die Masse auf den Schokoteig geben und den Rest des Teiges oben drauf verteilen. Bei 150 Grad 1h backen. Kuchen am besten im Ofen auskühlen lassen.
#cake #baking #healthy #healthylife #healthyfood #healthyeating #healthyrecipes #baking #bake #coffee #coffeetime #cappuccino #latte #raspberry #cheesecake #nosugar #sugarfree #nutrition #protein #carbs #foodie #foodporn #foodlover
Wie immer wieder viel zu früh vorm ersten Nachtdienst aufgestanden. Jetzt gibt's ein Stück Zupfkuchen und einen Kaffee und dann wird sich noch ein Stündchen hingelegt 😴 Für eine 18er Springform: 30g Kokosmehl, 50g Dinkelmehl, 20g entöltem Kakaopulver und 1/2 TL Backpulver mischen. Ein Ei mit 25g Xucker schaumig schlagen. 100ml Milch und 75g Quark unterrühren und mit den trockenen Zutaten vermischen. 3/4 des Teiges in die Springform geben und mit einem Löffel einen kleinen Rand hocharbeiten. Für die Füllung 175g Philadelphia 3% und 125g Quark mit 25g Xucker und 15g Puddingpulver Vanille verrühren. Die Masse auf den Schokoteig geben und den Rest des Teiges oben drauf verteilen. Bei 150 Grad 1h backen. Kuchen am besten im Ofen auskühlen lassen. #cake  #baking  #healthy  #healthylife  #healthyfood  #healthyeating  #healthyrecipes  #baking  #bake  #coffee  #coffeetime  #cappuccino  #latte  #raspberry  #cheesecake  #nosugar  #sugarfree  #nutrition  #protein  #carbs  #foodie  #foodporn  #foodlover 
🍓🌾🍍🥄
☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️
3️⃣/3️⃣
☀️Remember, there is always time for breakfast!
👉🏽boost brainpower ☀️
👉🏽gives you energy ☀️
👉🏽enhance mood ☀️
☀️💚☀️💚☀️💚☀️
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#healthybreakfast #glutenfree #yogurtnatural #yogurtbowl #cleaneating #realfoodgoodfood #realfoodheals #foodbenefits #foodismedicine #breakfastbowl #eatyiurfruitsandvegetables #oatsforbreakfast #goodmorningbody #alwaystimeforbreakfast #eatcolorfully #colorfulbreakfast #eatconsciously #eatnutritiously #foodfacts #healthyhappylife #nosugar #noprocessedfood #nopreservatives #healthyfood #eatgoodfeelgood #youarewhatyoueat #homemademuesli #eatgreens #ethicaleating
🍓🌾🍍🥄 ☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️ 3️⃣/3️⃣ ☀️Remember, there is always time for breakfast! 👉🏽boost brainpower ☀️ 👉🏽gives you energy ☀️ 👉🏽enhance mood ☀️ ☀️💚☀️💚☀️💚☀️ • • #healthybreakfast  #glutenfree  #yogurtnatural  #yogurtbowl  #cleaneating  #realfoodgoodfood  #realfoodheals  #foodbenefits  #foodismedicine  #breakfastbowl  #eatyiurfruitsandvegetables  #oatsforbreakfast  #goodmorningbody  #alwaystimeforbreakfast  #eatcolorfully  #colorfulbreakfast  #eatconsciously  #eatnutritiously  #foodfacts  #healthyhappylife  #nosugar  #noprocessedfood  #nopreservatives  #healthyfood  #eatgoodfeelgood  #youarewhatyoueat  #homemademuesli  #eatgreens  #ethicaleating 
🍓🌾🍍🥄
☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️
2️⃣/3️⃣
☀️Remember, there is always time for breakfast!
👉🏽boost brainpower ☀️
👉🏽gives you energy ☀️
👉🏽enhance mood ☀️
☀️💚☀️💚☀️💚☀️
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#healthybreakfast #glutenfree #yogurtnatural #yogurtbowl #cleaneating #realfoodgoodfood #realfoodheals #foodbenefits #foodismedicine #breakfastbowl #eatyiurfruitsandvegetables #oatsforbreakfast #goodmorningbody #alwaystimeforbreakfast #eatcolorfully #colorfulbreakfast #eatconsciously #eatnutritiously #foodfacts #healthyhappylife #nosugar #noprocessedfood #nopreservatives #healthyfood #eatgoodfeelgood #youarewhatyoueat #homemademuesli #eatgreens #ethicaleating
🍓🌾🍍🥄 ☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️ 2️⃣/3️⃣ ☀️Remember, there is always time for breakfast! 👉🏽boost brainpower ☀️ 👉🏽gives you energy ☀️ 👉🏽enhance mood ☀️ ☀️💚☀️💚☀️💚☀️ • • #healthybreakfast  #glutenfree  #yogurtnatural  #yogurtbowl  #cleaneating  #realfoodgoodfood  #realfoodheals  #foodbenefits  #foodismedicine  #breakfastbowl  #eatyiurfruitsandvegetables  #oatsforbreakfast  #goodmorningbody  #alwaystimeforbreakfast  #eatcolorfully  #colorfulbreakfast  #eatconsciously  #eatnutritiously  #foodfacts  #healthyhappylife  #nosugar  #noprocessedfood  #nopreservatives  #healthyfood  #eatgoodfeelgood  #youarewhatyoueat  #homemademuesli  #eatgreens  #ethicaleating 
One of the yummiest home cooked dinners I have had in ages (maybe because I travel so much)! 😄Loved the lentil soup, okra, and potatoes! Heavenly!
One of the yummiest home cooked dinners I have had in ages (maybe because I travel so much)! 😄Loved the lentil soup, okra, and potatoes! Heavenly!
Frukost 2 ägg med créme fraiche ( chili/paprika ) 🌶 lunch championsoppa o kvällsmål äggröra med gräslök o bacon ! 😍nu ska jag diska undan, göra matlåda till imorgon. Sen ska jag slänga mig i soffan o se sista avsnittet av SKAM ❤️ ha en fortsatt fin kväll på er !! 😘#ägg #äggröra #bacon #soppa #egg #scrambledeggs #viktminskning #viktminskningpåmittsätt #lchfinspo #lchf #lchftjejer #minviktresa #minresaräknas #nosugar #nosugaradded #sockerfritt #sockerdetox #feelgood #måbra #måbramat #lchfinspo #periodiskfasta #weightloss #weightlossjourney #lowcarb #lågkolhydratskost #
Frukost 2 ägg med créme fraiche ( chili/paprika ) 🌶 lunch championsoppa o kvällsmål äggröra med gräslök o bacon ! 😍nu ska jag diska undan, göra matlåda till imorgon. Sen ska jag slänga mig i soffan o se sista avsnittet av SKAM ❤️ ha en fortsatt fin kväll på er !! 😘#ägg  #äggröra  #bacon  #soppa  #egg  #scrambledeggs  #viktminskning  #viktminskningpåmittsätt  #lchfinspo  #lchf  #lchftjejer  #minviktresa  #minresaräknas  #nosugar  #nosugaradded  #sockerfritt  #sockerdetox  #feelgood  #måbra  #måbramat  #lchfinspo  #periodiskfasta  #weightloss  #weightlossjourney  #lowcarb  #lågkolhydratskost  #
🍓🌾🍍🥄
☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️
1️⃣/3️⃣
☀️Remember, there is always time for breakfast!
👉🏽boost brainpower ☀️
👉🏽gives you energy ☀️
👉🏽enhance mood ☀️
☀️💚☀️💚☀️💚☀️
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•
#healthybreakfast #glutenfree #yogurtnatural #yogurtbowl #cleaneating #realfoodgoodfood #realfoodheals #foodbenefits #foodismedicine #breakfastbowl #eatyiurfruitsandvegetables #oatsforbreakfast #goodmorningbody #alwaystimeforbreakfast #eatcolorfully #colorfulbreakfast #eatconsciously #eatnutritiously #foodfacts #healthyhappylife #nosugar #noprocessedfood #nopreservatives #healthyfood #eatgoodfeelgood #youarewhatyoueat #homemademuesli #eatgreens #ethicaleating
🍓🌾🍍🥄 ☀️Fruits, yogurt, seeds and glutefree oats 👉🏽 delicious way to say good morning to your body and get ready for a productive day! ☀️ 1️⃣/3️⃣ ☀️Remember, there is always time for breakfast! 👉🏽boost brainpower ☀️ 👉🏽gives you energy ☀️ 👉🏽enhance mood ☀️ ☀️💚☀️💚☀️💚☀️ • • #healthybreakfast  #glutenfree  #yogurtnatural  #yogurtbowl  #cleaneating  #realfoodgoodfood  #realfoodheals  #foodbenefits  #foodismedicine  #breakfastbowl  #eatyiurfruitsandvegetables  #oatsforbreakfast  #goodmorningbody  #alwaystimeforbreakfast  #eatcolorfully  #colorfulbreakfast  #eatconsciously  #eatnutritiously  #foodfacts  #healthyhappylife  #nosugar  #noprocessedfood  #nopreservatives  #healthyfood  #eatgoodfeelgood  #youarewhatyoueat  #homemademuesli  #eatgreens  #ethicaleating 
Helado de melocotón 🍑 y mango con topping de coco rayado y cereza 🍒 = Bruno feliz!
Helado de melocotón 🍑 y mango con topping de coco rayado y cereza 🍒 = Bruno feliz!
С самого детства я ОБОЖАЛА сладкое!
Шоколадные конфеты были всегда моими фаворитами.🍫
На Новый год все мои карамельки обменивались у брата на шоколадные конфеты, объяснялось это тем, что они не вкусные. 😂 Но через некоторое время брат чухнул, да и мама подсказала, что всё на самом деле не так и приходилось идти на другие хитрости.
В нашем доме конфеты всегда прятались от меня, НО не тут то было! У меня нюх на шоколад. 😍 Я как настоящий сыщик находила этот заветный пакет в один момент и потом тырила по одной-две конфете в день, а фантики выкидывала в форточку, чтобы мама не узнала.)) И все эти махинации я проделывала уже с 4-5 лет.
Поэтому вы можете представить насколько сладкое засело во мне до мозга костей и отказ от него для меня это настоящий подвиг!💃
Сегодняшнее утро началось с получасового чихания 🤧 
Поздравляю себя! Процесс пошёл. 
Жор напал на меня: ела всё подряд, благо 🍓 сегодня была моей спасительницей.
Настроение желает лучшего...
PS: осталось 27 дней.#сахарддс #безсахара #сахардавайдосвидания #nosugar
С самого детства я ОБОЖАЛА сладкое! Шоколадные конфеты были всегда моими фаворитами.🍫 На Новый год все мои карамельки обменивались у брата на шоколадные конфеты, объяснялось это тем, что они не вкусные. 😂 Но через некоторое время брат чухнул, да и мама подсказала, что всё на самом деле не так и приходилось идти на другие хитрости. В нашем доме конфеты всегда прятались от меня, НО не тут то было! У меня нюх на шоколад. 😍 Я как настоящий сыщик находила этот заветный пакет в один момент и потом тырила по одной-две конфете в день, а фантики выкидывала в форточку, чтобы мама не узнала.)) И все эти махинации я проделывала уже с 4-5 лет. Поэтому вы можете представить насколько сладкое засело во мне до мозга костей и отказ от него для меня это настоящий подвиг!💃 Сегодняшнее утро началось с получасового чихания 🤧 Поздравляю себя! Процесс пошёл. Жор напал на меня: ела всё подряд, благо 🍓 сегодня была моей спасительницей. Настроение желает лучшего... PS: осталось 27 дней.#сахарддс  #безсахара  #сахардавайдосвидания  #nosugar 
Bomba witaminowa. Truskawki, pomelo oraz odrobina, nisko tłuszczowego mleka/ Gosia. ❤❤👌🍷#strawberries #coctail #pomelo #milk #nosugar #bezcukru #koktajltruskawkowy
I became a big fan of @boleroinstantgetraenke - nosugar nocalorie drinks 😍 Yesterday I prepared a  d e l i c i o u s  detox iced tea(1.5 l): Moroccan mint tea, black tea, bolero instant flavour you like (I used Lime), some lemon squash, ice cubes ➡ cool over night ➡ enjoy next day with a fresh stem of Morrocan Mint😍😍🥃🍹
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#powerjuice #eatclean #cleaneating #healthyeating #healthy #gesundessen #gesund #detox #detoxtea #lemonade #beverage #instafood #instafit #fitness #fitnesslifestyle #nosugar #sugarfree #lowcarb #summerdrink #apple  #leckerschmecker #recipe #rezept #vegan #fitfamgermany #foodblogger #instablogger_de #fitnessblogger #fitfam #lifestyle
I became a big fan of @boleroinstantgetraenke - nosugar nocalorie drinks 😍 Yesterday I prepared a d e l i c i o u s detox iced tea(1.5 l): Moroccan mint tea, black tea, bolero instant flavour you like (I used Lime), some lemon squash, ice cubes ➡ cool over night ➡ enjoy next day with a fresh stem of Morrocan Mint😍😍🥃🍹 . . . #powerjuice  #eatclean  #cleaneating  #healthyeating  #healthy  #gesundessen  #gesund  #detox  #detoxtea  #lemonade  #beverage  #instafood  #instafit  #fitness  #fitnesslifestyle  #nosugar  #sugarfree  #lowcarb  #summerdrink  #apple  #leckerschmecker  #recipe  #rezept  #vegan  #fitfamgermany  #foodblogger  #instablogger_de  #fitnessblogger  #fitfam  #lifestyle 
Good morning! ☕️ no better way to start the day than a homemade almond milk cappuccino.
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#butfirstcoffee #homemadealmondmilk #whole30coffee #paleocoffee #almondmilkcappuccino #almondmilklatte #refinedsugarfree #nosugar #dallasbrunch #dallascoffee #gatherkitchen #caffeine #breakfast
HAVE YOU SEEN THIS WEEKS SPECIALTY DOZEN??? Lemon loaf is on the menu 🍋 BUT only til Friday!!!!!! ORDER YOURS NOW!!! #lemonloaf #summer #lemon 	#proteintreats #bambodynutrition #bambodytreats #yummy #sogooditcantbehealthy #healthysnacks #healthy-family #lowcarb #nosugar #musclebuilder #musclebuildingfood #protein #sweettooth #fitchicks #igfitness
Cherry bottom muffin. Cherry. Summer. Love it. #nosugar #baking #cherry #cherrypicking #muffins
Çikolata alternatifi birşeyler😉 Ben tadını beğendim🎉 
Malzemeler:
1 Yk hindistan cevizi yağı
1 Yk fıstık ezmesi
1 Yk kakao
2 Yk keçiboynuzu özü
Tarif⬇
@fityasamacabasi 💕
Çikolata alternatifi birşeyler😉 Ben tadını beğendim🎉 Malzemeler: 1 Yk hindistan cevizi yağı 1 Yk fıstık ezmesi 1 Yk kakao 2 Yk keçiboynuzu özü Tarif⬇ @fityasamacabasi 💕
The picture on the left was taken a year ago,  I was 160 lbs during this cut.  No cardio, and absolutely no ab workouts.  just proper nutrition.  Today I'm 161 and look exactly the same even though I have to admit I've only been to the gym a handful of times this month. nutrition is key, specially for abs.  #fitnessmotivation, #fitnessgoals, #bodybuilding, #gains, #training, #gym, #gymlife, #gymclothes, #workout, #painandgain, #instafitness, #muscle, #bodygoals, #nopainnogain, #motivation, #fit, #eatclean, #nosugar , #anatomixathletics
The picture on the left was taken a year ago, I was 160 lbs during this cut. No cardio, and absolutely no ab workouts. just proper nutrition. Today I'm 161 and look exactly the same even though I have to admit I've only been to the gym a handful of times this month. nutrition is key, specially for abs. #fitnessmotivation , #fitnessgoals , #bodybuilding , #gains , #training , #gym , #gymlife , #gymclothes , #workout , #painandgain , #instafitness , #muscle , #bodygoals , #nopainnogain , #motivation , #fit , #eatclean , #nosugar  , #anatomixathletics 
Babe Ruth's lifetime batting average was .342. Remember that you don't have to hit a home run every time you're at bat.
Babe Ruth's lifetime batting average was .342. Remember that you don't have to hit a home run every time you're at bat.
Be a fat burner! Try Ketones for 5 day for $30!
#drinkyourketones #fatforfuel #nosugar #fitmom #weightloss #womeninbusiness #fatloss #fattofit #keto #ketones #nosugar #summer #energy
Senhor Gorila, seu pedido já está pronto, não fique nervoso!🥜🍌🐵 #banana #nutricao #workout #amendoim #pastadeamendoim #peanutbutterlover #peanutbutter #riodejaneiro #behealthy #vegan #veganfood #nosugar #nosugarnomilk #vegetarian #fitness #crossfit #energy #eatclean
Pourquoi faire compliqué quand on peut faire simple. Délicieuse collation par @itlookswell. 😏😋 #regimedukan #pierredukan #dukan #regime #chiaseeds #simple #instagood #nutrition #organic #paleo #protein #energie #sante #miam #superfood #foodstagram #foodlover #bonappetit #bienetre #alimentation #nosugar #foodaddict #gourmand #nocarbs #minceur #perdredupoids #maigrir #nocalories #lowcarbs
See I would make a cute pig!  So keeping them pounds on and eating to my hearts content...I could be cute! 🐷 Down three pounds this week in this challenge!  Love seeing the numbers go down! #weightlossjourney #whoneedscarbs #healthylifestyle #healthyeating #snapchat #cute #pig #nosugar #ivegotgoals
✨homemade lemonade van gember, kurkuma, citroen en peper✨
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#homemade #healthy #lemonade #turmeric #ginger #lemon and a bit #blackpepper #nomnomnom #refreshing #nosugar
Kupine, višnje i komadići crne čokolade pobacani u moju #lchf smesu za kolače i preliveno #waldenfarms topingom od karamele 😋
#lchf smesa se sastoji od belanaca, kokosovog brašna, kakao praha, proteina u prahu, stevie u prahu i praška za pecivo.

#LCHF #lchfdiet #lowcarb #lowcarbdiet #lowcarbing #lowcarbhighfat #nocarbs #nosugar #keto #ketodiet #ketolife #ketolifestyle #ketogenic #ketogenicdiet #paleo #paleodiet #paleolife  #paleolifestyle #noguilt #highfatlowcarb #highfat #protein #diet #highprotein #healthydiet #health #healthylife
Kupine, višnje i komadići crne čokolade pobacani u moju #lchf  smesu za kolače i preliveno #waldenfarms  topingom od karamele 😋 #lchf  smesa se sastoji od belanaca, kokosovog brašna, kakao praha, proteina u prahu, stevie u prahu i praška za pecivo. #LCHF  #lchfdiet  #lowcarb  #lowcarbdiet  #lowcarbing  #lowcarbhighfat  #nocarbs  #nosugar  #keto  #ketodiet  #ketolife  #ketolifestyle  #ketogenic  #ketogenicdiet  #paleo  #paleodiet  #paleolife  #paleolifestyle  #noguilt  #highfatlowcarb  #highfat  #protein  #diet  #highprotein  #healthydiet  #health  #healthylife 
Look at that perfect frothy homemade iced vanilla cinnamon matcha latte! 😍#matchalatte #eatclean #nosugar
🙏🙏ขอบพระคุณที่อุดหนุนค่ะ🙏🙏
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. 🍊Fresh orangejuice 100% homemade🍹 ❌No Sugar
❌No Water
❌No Preservative

Order 1-2days for advance 
Line Id : 📲Myorange41 
#homemadeorangejuice #namsom_khunpor #freshorangejuice #nowater #nosugar #ส้มปลอดสาร #ส้มปลอดภัย
Sommer in a jar. For colder months. Love weckjars. #cherries #jar #nosugar #weck #weckjars
Cacao protein pancakes..! With The best ricotta I've tasted 😋 ✅ #peanutbutter #strawberry #ricotta #deportistafood#cacao#protein#homemade #glutenfree #healthylifestyle #pancakes #nueces#thursday #lowcarb#nosugar#glutenfree#cookwithlove #eatclean #eatbeauty#fitfood #fitness Do you want to know the recipe? ask me..! 😉 quieres saber la receta? Pregúntame 😉
Overnight oats!! Beyond easy...1/2C PlainOats, 1/2C SF Almond Milk, 1/4C H2O, cinnamon, nutmeg, fresh strawberries & bananas, sliced almonds. Heat or eat chilled.
#HealthyAF #NoSugar #AllNatural #Fresh #Clean #Green #Vegetarian #almonds #almondmilk #rolledoats #cinnamon #nutmeg #strawberries #banana #GoalsAF #Fitmeal #FitFood #breakfast #Fiber #nutrition
A lifesaver!! I don't know why but I forget to take my sodium each day on low-carb. When I start getting a headache that's when it hits me....take  your damn sodium!! This helped out a lot.  love #pickles & #turkey roll up👆😎 have a great day my friends and #keto on!! 👊 #ketostrong #ketoaf #weightloss #goals♨ #fitlife #gymlife #justdoit #nosugar #nograins #noproblem #lowcarb
Strawberry rawfood bliss ❤🙌🍓.
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#lchf #paleo #nosugar #sugarfree #organicfood #organic #glutenfree #lactosefree #glutenfritt #laktosefree #glutenfreelife #ketogenicdiet #sugarfree #nutfree #ketodessert #dessert #dairyfree #sugarfreedessert #sugarfree #paleodessert #chocolate #bounty
Some recent dental work forced me to not eat sugars and snacks.  I have been eating super clean poultry/fish and vegetables only(no fruits). As a result I started to notice some tremendous changes in my body.  3 weeks into this and the results are there.  Now that I see the positive effects, I can't see myself going back. #carltonfromva #nosugar #nosugardiet
Some recent dental work forced me to not eat sugars and snacks. I have been eating super clean poultry/fish and vegetables only(no fruits). As a result I started to notice some tremendous changes in my body. 3 weeks into this and the results are there. Now that I see the positive effects, I can't see myself going back. #carltonfromva  #nosugar  #nosugardiet 
I've been switching it up from my morning coffee to that carob drink as well as matcha lattes.🍵 Why? I'm currently working on a post and will explain later...but for now, get on this cuz the health benefits and taste is amazing! 💚 Not to mention you *STILL* get a little caffeine boost without the jitters and laxative effect coffee creates.
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FYI - For those asking from yesterday, I used @matcha_outlet ✌🏻(got it from @amazon)
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Ingredients:
16 oz. hot water
2 tsp @matcha_outlet pure matcha
2 tsp ghee
splash of my homemade coconut milk (recipe a few posts back)
1 scoop @vitalproteins grass-fed gelatin
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✏️Blend it up.
✏️Drink it up.
✏️Have a flippin' bomb day.
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I've been switching it up from my morning coffee to that carob drink as well as matcha lattes.🍵 Why? I'm currently working on a post and will explain later...but for now, get on this cuz the health benefits and taste is amazing! 💚 Not to mention you *STILL* get a little caffeine boost without the jitters and laxative effect coffee creates. . FYI - For those asking from yesterday, I used @matcha_outlet ✌🏻(got it from @amazon) . Ingredients: 16 oz. hot water 2 tsp @matcha_outlet pure matcha 2 tsp ghee splash of my homemade coconut milk (recipe a few posts back) 1 scoop @vitalproteins grass-fed gelatin . ✏️Blend it up. ✏️Drink it up. ✏️Have a flippin' bomb day. . . . .
ciacho na horyzoncie!
polecam zaopatrzeć się w truskawki w tym tygodniu 😉
przepis na blogu, aktywny link w bio 👉

#paleo #paleodiet #paleolifestyle #glutenfree #noglutennoproblem #nogluten #noglutenlife #nolactose #nosugar #healthysnack #healthydessert #homemade #healthylifestyle #instafood #food #foodpics #foodgasm #foodporn #vscofood #sweetashell #vege #foodstyling #foodstyler #foodphotograher
Hoy les queremos contestar las preguntas que nos hacen sobre nuestra miel: 👉🏻Que textura tiene? Es miel líquida 👉🏻De cuantos gramos viene la presentación? Por el momento nos queda de 500gr, los de kilo volaron 🐝
👉🏻Tiene fecha de vencimiento? No! La miel pura no vence nunca 👉🏻Donde guardar la miel? Nosotras la guardamos arriba de la heladera para que no vengan las hormigas 🐜 ❌ 👉🏻Se puede guardar adentro de la heladera? Si, cuánto más frío sea el ambiente al q este la miel más espesa se va a poner 👉🏻Es cruda? Si! Es miel cruda sin pasteurizar, 
Todas estas preguntas son las que nos mandan por privado, si tienen alguna otra no duden en consultarnos! Que tengan un lindo día lleno de miel ❤️
No se olviden que nos pueden encargar miel por dm o por nuestra página de Facebook: almacén de campo mariu 😘
#honey #miel #mielorganica #wholefoods #organic #organics #organica #organico #organicos #vidasana #nosugar #sinquimicos #sinconservantes
Hoy les queremos contestar las preguntas que nos hacen sobre nuestra miel: 👉🏻Que textura tiene? Es miel líquida 👉🏻De cuantos gramos viene la presentación? Por el momento nos queda de 500gr, los de kilo volaron 🐝 👉🏻Tiene fecha de vencimiento? No! La miel pura no vence nunca 👉🏻Donde guardar la miel? Nosotras la guardamos arriba de la heladera para que no vengan las hormigas 🐜 ❌ 👉🏻Se puede guardar adentro de la heladera? Si, cuánto más frío sea el ambiente al q este la miel más espesa se va a poner 👉🏻Es cruda? Si! Es miel cruda sin pasteurizar, Todas estas preguntas son las que nos mandan por privado, si tienen alguna otra no duden en consultarnos! Que tengan un lindo día lleno de miel ❤️ No se olviden que nos pueden encargar miel por dm o por nuestra página de Facebook: almacén de campo mariu 😘 #honey  #miel  #mielorganica  #wholefoods  #organic  #organics  #organica  #organico  #organicos  #vidasana  #nosugar  #sinquimicos  #sinconservantes 
//Simply Granola (Crunchies)// The perfect mixture of protein and fiber to add to your breakfast favorites! [link in profile]
//Simply Granola (Crunchies)// The perfect mixture of protein and fiber to add to your breakfast favorites! [link in profile]
Cerca de 1 bilhão de pessoas em todo mundo tem deficiência de vitamina D como resultado de doenças crônicas e exposição solar inadequada, foi o que mostrou revisão clínica publicada no The Journal of American Osteopathic Association Acredita-se que a falta de vitamina D é o resultado da exposição mínima ao sol causada pelo estilo de vida e uso excessivo de protetor solar. Também determinou que um grupo em especial (95% dos adultos Afrodescendentes)pode ter deficiência de vitamina D. Variações de vitamina D em todas etnias são devidas a níveis únicos de pigmentação da pele. Fique atento. Invista em você. Procure um médico e viva mais.#God#Deusnocomando#cleaneating#fitness#8remediosnaturais#gymtime#medicina#healthychoices#healthyfood#diet#nosugar#sugarfree#nutrologiaesportiva#saude#musculaçao#pratiqueesportes#vidasaudavel#nutrology#antioxydants#sportmedicine#longevity#healtylife#sport#bodybuilding#orthomolecular#ortomolecular#gym#youcan#vocepode
Cerca de 1 bilhão de pessoas em todo mundo tem deficiência de vitamina D como resultado de doenças crônicas e exposição solar inadequada, foi o que mostrou revisão clínica publicada no The Journal of American Osteopathic Association Acredita-se que a falta de vitamina D é o resultado da exposição mínima ao sol causada pelo estilo de vida e uso excessivo de protetor solar. Também determinou que um grupo em especial (95% dos adultos Afrodescendentes)pode ter deficiência de vitamina D. Variações de vitamina D em todas etnias são devidas a níveis únicos de pigmentação da pele. Fique atento. Invista em você. Procure um médico e viva mais.#God #Deusnocomando #cleaneating #fitness #8remediosnaturais #gymtime #medicina #healthychoices #healthyfood #diet #nosugar #sugarfree #nutrologiaesportiva #saude #musculaçao #pratiqueesportes #vidasaudavel #nutrology #antioxydants #sportmedicine #longevity #healtylife #sport #bodybuilding #orthomolecular #ortomolecular #gym #youcan #vocepode 
Who says you can't have pancakes in the afternoon 😋😋 #noflour #nosugar #eatclean #cheatclean #highprotein #banana #blueberry #pancakes #ESN #esnsupplements 
@esnsupplementskitchen