I created a new group for those with anxiety & Depression but we also help those who struggle with ADD, ADHD or OCD. If you would like to join our safe haven group you are more than welcome too. Just look for the cover photo that this flower on it shown above. Also here's the link https://m.facebook.com/groups/853755664786360 The page is called Anxiety & Depression Safe Haven #anxiety#depression#2017#world#adhd#ocd#advice#help @anxietysupport @depression.its.killing.me #notalone#love#peace#people
One change- that's all is needed for the movement of progression. Don't hold back and not take action because of questions unknown, fears, people or especially yourself. Saw @melisscioust posted this and HAD to share. I love that I know how powerful mindset and affirmations are to help strengthen us. Mental to physically. Hope you all have a beautiful day 🦋❤️🙏🏼
All along it was a fever
A cold sweat hot-headed believer
I threw my hands in the air, said, "Show me something"
He said, "If you dare, come a little closer"
Round and around and around and around we go
Oh now, tell me now, tell me now, tell me now you know #rhianna#sia#notalone#tobe
"Wear your impact" takes on a whole new meaning when you realize that you aren't just wearing the coordinates of the community you've impacted but you've personally changed a life forever. You donation gives a student the mandatory means to go to school. And education isn't just an opportunity to learn, it is a tool to equip children with the necessary skills to get a job and change the trajectory of their lives forever. Receive your own wearable impact when you donate at cyny.org #neighborly#clotheyourneighbor
So I've been having a couple of really tough weeks and have been trying to focus on feeling better, you know, getting up in the morning and actually feeling like it's worth getting out of bed. Today I went to work and before I could even grip it a panic attack started to take place in my entire body, and that's pretty much how my day turned out. Got home 9 hours later with a migraine and just started writing. And if you don't want to spend your next 3 minutes reading this, just enjoy the photo ;) •
"From the outside it's easy to think that someone's got it all figured out. Because my hair is curled and my cheeks are intentionally flushed, I must not have a care in the world. As if it were expected for my demons to be worn like a scarlet letter pinned to my chest. And they assume, that if you cannot see it, then it’s not really there. As if pain does not exist, unless you’re bleeding, or slung in a cast. But sometimes, the most painful demons are the ones they can’t even see. So we learn how to smile. How to grin and to hide. Because nobody likes to talk about the tough stuff. I don’t like to talk about the tough stuff.
Some days are better than others. Some days are worse, and it feels like the walls are closing in, and even though I can feel my chest moving up and down repeatedly, it feels like I'm suffocating. But they are just days, and I've got more where they come from." •
As someone who suffered from #PPD , and has struggled with depression and anxiety throughout my adult life, I feel like there is never enough information to let people who are dealing with mental health conditions know that they are not alone. Not in the least flipping bit, do you hear? So when someone tells you to "just get over it" and you cringe, or sends you positive thinking quotes that are sent with good-but-misinformed intentions, then know that we are here and we HEAR you. 💚 My latest on @romperdotcom today tells you how to have conversations about mental health with the people who love you most. (Link in profile!)
This literally made me cry....I guess I tend to forget all the promises God has given to me when I get wrapped up in all the hurt that I feel, I know I don't understand why certain things happen and sometimes it's best that I don't, so today my prayer is that whoever feels lost, alone, tired or about to quit, read this...Remember we serve a God that can make all things new. Even through my heart ache I will try my hardest to lean on you and never forget that you got me, like no one else can ever have me! I love you Lord...😔🙏🏼💔 #loverofmysoul#ineedyounow#icantdothisanymore#notalone
Throw back to when I was blonde!!! I went blonde on a whim.. know why?⠀
Because I could! Because I am done with living my life for someone else! Because I create my own life and happiness - nobody else! ⠀
I may have gone back to brown shortly after, but the whole point is that I've started being ruthless about my happiness. After so much pain and abuse and struggle to get myself to a place of healing and happiness.. I'm going to spend money on dying my hair whatever colour I want! Because it makes me happy :)⠀
You deserve to change your hair a million times, or whatever your thing is. You deserve to be happy!⠀
In my private community we are learning about how to create happiness after being abused! I'm sharing my journey and how I did it so I can help guide these women to a place of healing.⠀
If you want to be part of it, grab some knowledge! Go check out my bio - the link to the community is there!
This picture was taken exactly a year ago!!! Last summer we went to the Bahamas (super jealous of past me) and I had an absolutely amazing time but I HATED taking pictures unless it was a selfie and this was the ONLY picture I have taken of us from a distance. 😓
I don't even know who that girl is anymore, she was lost, broken, sad, scared and so defeated.
I decided to make a change and invest in MYSELF ❤️❤️
35 pounds down, 19 inches gone, more confident and happy than I've ever been. I love who I am, what I stand for and how far I've come 🙌
But guess what! I'm not special, you can DO this. I used to think I couldn't, but I found myself an accountability group, I started working out for only 25-45 minutes instead of hours at the gym, I learned how to nourish my body in a healthy way and I will NEVER GO BACK 🤗🤗 I'm starting a brand new online group starting September 5! If you are in need of a change, want to get some serious results *like 5-15 pounds gone in a month* please reach out to me ❤️📲
I want to show you how you can do this too 🙌❤️ #transformation#youcandothis
#thisisme - guys, everyday I am surrounded by the lie that we must all look a certain way, be a certain size, work ourselves into the ground and not eat anything. It's what I do for a living and it's tough. Even us trainers put a lot of pressure on ourselves. I have only recently been able to pull myself out of a hard core negative head space that was telling me I was too ugly, not working hard enough, not small enough. What a bunch of crap! The Lord is the only opinion that matters, and with His love and my incredible husband, I'm climbing out of that crap. ------ im not here to roar power and put down those who kick ass at working on their bodies, I am surrounded my many gorgeous women who have hearts to match, but for me, this is just me, saying some of us struggle internally a bit more and it hurts and it makes us sad. But there is another side, and you do have someone here who gets it and thinks you are beautiful and rad.
How do you maintain a relationship with God? 3 ways:
2. Get to know His Word
3. STAY in His Word
The Bible tells us in John 1:1 that God is His Word; therefore, to know more of Him and to keep that relationship ever-growing, you must be in the Word.
#LoveWorldUSA provides the opportunity to not only stay in the Word, but also give you practicle applications to exercise the Word in your everyday life.
You can stream Loveworld USA LIVE 24/7 with our LiveTV Mobile App, available in the Google Play Store and the Apple App Store for FREE!
DON'T MISS OUT!!!