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That beautiful first mango of the season 💛✨Bought another 5 mangoes today for 10 bucks. What a time to be alive. ☀️ #summerishere
That beautiful first mango of the season 💛✨Bought another 5 mangoes today for 10 bucks. What a time to be alive. ☀️ #summerishere 
Hello!!! Super excited to find these easy & delicious #paleo wraps recipe from @stupideasypaleo 🙏 Trust me, texture is on point for any wrap related food (and it doesn't crack or crumble like a lot of paleo substitutes). #win ☺️
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We had #vegetarian burritos tonight & topped these amazing wraps with spiced organic black beans, greens, cucumber, tomato, avo, lemon juice, cheese, salsa, natural yogurt, & coriander! (Sorry for those who hate coriander ☺️)
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Check out the wrap/tortilla recipe for yourself on stupideasypaleo.com... you will not look back! Have a lovely evening xx
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#healthydinners #nourishing #nutritious #nourish #lowcarb #gf #gfdf #vegetarian #wholefoods #realfood #jerf #brisbane #bnefood #foodie #foodblogger #healthy #dinner #mexican #blackbeans #coriander #fresh
Hello!!! Super excited to find these easy & delicious #paleo  wraps recipe from @stupideasypaleo 🙏 Trust me, texture is on point for any wrap related food (and it doesn't crack or crumble like a lot of paleo substitutes). #win  ☺️ . We had #vegetarian  burritos tonight & topped these amazing wraps with spiced organic black beans, greens, cucumber, tomato, avo, lemon juice, cheese, salsa, natural yogurt, & coriander! (Sorry for those who hate coriander ☺️) . Check out the wrap/tortilla recipe for yourself on stupideasypaleo.com... you will not look back! Have a lovely evening xx . . #healthydinners  #nourishing  #nutritious  #nourish  #lowcarb  #gf  #gfdf  #vegetarian  #wholefoods  #realfood  #jerf  #brisbane  #bnefood  #foodie  #foodblogger  #healthy  #dinner  #mexican  #blackbeans  #coriander  #fresh 
What a great class. Some great learning, sharing, clearing.  #accessconsciousness #accessthebars
Check out these little dreamy creatures as part of tellies Artsy Ocean Inspiration collection 💦🎨🙌
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#wellbeing #wellness #nourish #soulful #ocean #inspiration #summer #artful #creative
//READY TO GO// Do you need a healthy snack ready to go? Would you like to boost your breastmilk naturally?

Breastfeeding mummas you have come to the right place!! Our toasted mumma muesli is full of natural & nourishing ingredients that may boost breastmilk supply such as almonds, cashews, dried pineapple, mango, pepitas, brewer's yeast, flaxseeds, organic oats and so much more! 
It's so yummy it can be eaten straight from the bag or pop it in a jar with some berries and yoghurt for a super delicious, fill your tummy kind of snack
📷 @littleboospoon
//READY TO GO// Do you need a healthy snack ready to go? Would you like to boost your breastmilk naturally? Breastfeeding mummas you have come to the right place!! Our toasted mumma muesli is full of natural & nourishing ingredients that may boost breastmilk supply such as almonds, cashews, dried pineapple, mango, pepitas, brewer's yeast, flaxseeds, organic oats and so much more! It's so yummy it can be eaten straight from the bag or pop it in a jar with some berries and yoghurt for a super delicious, fill your tummy kind of snack 📷 @littleboospoon
Breakfast bowls for dinner again! 😍 Blitzed myself an açai bowl made out of frozen bananas, blueberries, raspberries and golden kiwi 😍 Topped it off with @theedibleco’s apricot and pistachio nuts that my friends got me and it was DEEEELISHHH ❤️ First time using golden kiwi fruits in my bowls and found it to be an even better sweetener compared to the usual apple juice that I’d usually add! 
#supersmoothiebowl @supersmoothiebowl #smoothiebowls #nanaicecream #nicecream #breakfastbowl #heresmyfood #foods4thought #smoothies #healthyeating #ahealthynut #gloobyfood #detox #fuel #health #cleanse #wholefoods #wellness #raw #vitamins #antioxidants #nutrition #nourish #nourishyourself #feedfeed #feedyourbody #foodstyling #foodphotography #vscocam #vscofoodies
Breakfast bowls for dinner again! 😍 Blitzed myself an açai bowl made out of frozen bananas, blueberries, raspberries and golden kiwi 😍 Topped it off with @theedibleco’s apricot and pistachio nuts that my friends got me and it was DEEEELISHHH ❤️ First time using golden kiwi fruits in my bowls and found it to be an even better sweetener compared to the usual apple juice that I’d usually add! #supersmoothiebowl  @supersmoothiebowl #smoothiebowls  #nanaicecream  #nicecream  #breakfastbowl  #heresmyfood  #foods4thought  #smoothies  #healthyeating  #ahealthynut  #gloobyfood  #detox  #fuel  #health  #cleanse  #wholefoods  #wellness  #raw  #vitamins  #antioxidants  #nutrition  #nourish  #nourishyourself  #feedfeed  #feedyourbody  #foodstyling  #foodphotography  #vscocam  #vscofoodies 
Had a long day of studying yesterday, and nothing better to fill my belly than a vegan Sushi burrito to quench the hunger and keep me satisfied 😋This #sushiburrito is filled with kimchi, sushi rice, seaweed salad, greens, inari, asparagus, and carrot. Tasted absolutely delicious - definitely want to recreate this when I get the chance 😊
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#vegetarian #plantbased #asianvegan #healthyeating #healthyeats #nourish #veganeats
Now thats what I call a Sunday breakfast! Spinach, mushrooms, beans, poached eggs, turkey rashers, potatoe boxty...all cooked with fry light!  Breakfast of champions! .
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#health #wellness #fitness #healthy #nutrition #love #eatclean #motivation #cleaneating #healthyliving #lifestyle #inspiration #fit #weightloss #food #workout #healthylifestyle #nourish #exercise #happy #diet #energy #gym #meditation #beauty #healthyfood #natural #balance #healthyeating #strength
Now thats what I call a Sunday breakfast! Spinach, mushrooms, beans, poached eggs, turkey rashers, potatoe boxty...all cooked with fry light! Breakfast of champions! . . . . . . #health  #wellness  #fitness  #healthy  #nutrition  #love  #eatclean  #motivation  #cleaneating  #healthyliving  #lifestyle  #inspiration  #fit  #weightloss  #food  #workout  #healthylifestyle  #nourish  #exercise  #happy  #diet  #energy  #gym  #meditation  #beauty  #healthyfood  #natural  #balance  #healthyeating  #strength 
Bakin n waitin 😉 Soaking up my spare time finding my love for baking healthy treats again 🙌🏼 It's SO easy to get tied up in the hustle of everyday living we can forget to do the little actions that keep us happy & grounded 🍃 On another note I'm going  to revamp my blog webpage this week to start sharing all my little creations again! #gettingshitdone #watchthisspace
Bakin n waitin 😉 Soaking up my spare time finding my love for baking healthy treats again 🙌🏼 It's SO easy to get tied up in the hustle of everyday living we can forget to do the little actions that keep us happy & grounded 🍃 On another note I'm going to revamp my blog webpage this week to start sharing all my little creations again! #gettingshitdone  #watchthisspace 
autumn makes me crave warming, nourishing soups and stews.
this one is a pumpkin - bean - lentil stew with oriental spices, quinoa, roasted nuts and oil - massaged parsley. 
a u t u m n 🍂 - i'm ready for ya.

#healthyfood #goodfood #autumn #stew #onepot #comfortfood #nourish #fuelyourbody #fuelyoursoul #foodlover #pumpkin #quinoa
Travelling is a great opportunity to try new things...I tried one bite and then gave this to some one else 😂 #stillnotreadyforrawfish #sushi #maybenexttime

Thanks for stepping up to the plate @m4rky.st 🙌🏼🍱 @clearcafeubud #clearcafe
🌺🌱My man drove me literally all around melbourne today to tick off my Sunday list. This is just the first stop: FLOWERS from the Camberwell Market 🍇🥝🌷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #metime #meditate #melbourne #meditation #mindfulness#alonetime #grateful #nourish #selflove #selfloveisthebestlove
#flowers #freshflowers #flowergram #flowerstagram #flowerlove #flowerporn #flowerlover #flower_daily #flowerlovers #flowerpower #flowermagic #flowerdesign #flowerarrangement #ranunculus #anthurium #homesweethome #colourpop #sunday #weekendproject
🌺🌱My man drove me literally all around melbourne today to tick off my Sunday list. This is just the first stop: FLOWERS from the Camberwell Market 🍇🥝🌷 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #metime  #meditate  #melbourne  #meditation  #mindfulness #alonetime  #grateful  #nourish  #selflove  #selfloveisthebestlove  #flowers  #freshflowers  #flowergram  #flowerstagram  #flowerlove  #flowerporn  #flowerlover  #flower_daily  #flowerlovers  #flowerpower  #flowermagic  #flowerdesign  #flowerarrangement  #ranunculus  #anthurium  #homesweethome  #colourpop  #sunday  #weekendproject 
To nurture your body and mind start with finding enjoyment in nourishing it....
Slow roasted free range chicken on sweet potato, bean & barley salad served with "Epic Basil Dressing"....delish! 🍴#nourish  #feedyoursoul #lovefromtheinsideout #enjoythejourney #beyourbest
Something about green particularly in a smoothie bowl - fresh, cleansing, nourishing - the antioxidants are evident in a display like this with those berries and 🥝 beautiful styling as always via @choosingchia 
#regram #wholefoods #vegan #veganfood #foodstagram #love #veganfoodshare #vegansofig #food #foodie #rawvegan #yum #colour #delicious #fresh #rainbow #eatwell #livewell #smoothie #berries #health #eattherainbow #nutrition #nourish #follow #foodstagram #instafood #instagood #foodstyling
Something about green particularly in a smoothie bowl - fresh, cleansing, nourishing - the antioxidants are evident in a display like this with those berries and 🥝 beautiful styling as always via @choosingchia #regram  #wholefoods  #vegan  #veganfood  #foodstagram  #love  #veganfoodshare  #vegansofig  #food  #foodie  #rawvegan  #yum  #colour  #delicious  #fresh  #rainbow  #eatwell  #livewell  #smoothie  #berries  #health  #eattherainbow  #nutrition  #nourish  #follow  #foodstagram  #instafood  #instagood  #foodstyling 
Warming and nourishing happiness in a bottle ~ bone broth 📷 made by @thebeautychef
Warming and nourishing happiness in a bottle ~ bone broth 📷 made by @thebeautychef
Now this is what I'm talking about, I mean it would just be wrong not to try every flavour right?! 😂🍪 How delicious do these ace cookies look! All gluten free, dairy free, refined sugar free, vegan friendly and not to mention super photogenic 😜repost from 📷@blondefitzroy -
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#healthy #health #plantbased #poweredbyplants #raw #rawvegan #nourish #nourishing #nourished #instafood #foodporn #yum #treatyoself #foodgasm #nutrition #nutritious #foodie #foodgram #glutenfree #dairyfree #cookie #cookies #healthyfoodshare #food #cleaneats #vegan #foodblogger #melbourneeats #melbournefoodie #melbournefood
Now this is what I'm talking about, I mean it would just be wrong not to try every flavour right?! 😂🍪 How delicious do these ace cookies look! All gluten free, dairy free, refined sugar free, vegan friendly and not to mention super photogenic 😜repost from 📷@blondefitzroy - - - - - - - - #healthy  #health  #plantbased  #poweredbyplants  #raw  #rawvegan  #nourish  #nourishing  #nourished  #instafood  #foodporn  #yum  #treatyoself  #foodgasm  #nutrition  #nutritious  #foodie  #foodgram  #glutenfree  #dairyfree  #cookie  #cookies  #healthyfoodshare  #food  #cleaneats  #vegan  #foodblogger  #melbourneeats  #melbournefoodie  #melbournefood 
Who's that special person who inspired you to follow a plant based lifestyle? 🍃🙋🏽‍♂️🙋🏻
Who's that special person who inspired you to follow a plant based lifestyle? 🍃🙋🏽‍♂️🙋🏻
I think the boys had some real bonding while I was away.. No longer am number 1 😂😍😍🐶 #cantdeal 
#yescharlsissmiling 
#lovesit 
#sundaynightchills
✨✨✨✨✨✨ Sunday overflow bliss 🙏🙏🙏 Happy #selfcaresunday ✨✨✨✨✨✨
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 #nourish #wellbeing #wellness #brisbane #detox #jerf #fitspo #kitchen #eatrealfood #iqs #superfood #bbg #workout #nutrition #foodstagram #clean #glutenfree #health #organic #weekend #relax #nutritionist #vegan #rest #selflove #paleo
Active Day out @lornajanesa #move #nourish #believe #sisters  #lornajane #activenation #joburg
Yaaass, our new website is live tomorrow!
+Shipping worldwide🌐
+Free shipping within UK 🇬🇧
+....and there's more exciting things to come.
Watch this space!👀
#skindles #2in1 #launch #uk #europe #worldwide #newweek #bodyhairbath #skincandles #australianbrand
After a few weeks hiatus I am back with a new lease of life and feeling fully rejuvenated and ready to fight for #recovery once and for all.

I am a full believer in taking some me time and just having a slight #socialmedia blackout to step away from #unreal life and to be in the present and live in the moment. 
What has also helped is thinking and acting more consciously by really considering the food and lifestyle choices I make and how they impact the earth. @zannavandijk and the #LCCchallenge have been a massive part of this so a massive thank you to everyone in the LCC who inspire me and motivate me to #livebetter everyday 🙏

#LCC #livingconsciouslycrew #sustainable #sustainability #vegan #organic #fitness #healthy #healthyfood #fruit #fitfam #edrecovery #eatwell #nutrition #nourish #strongsquad #plantbased #freefrom #blackout #strong #toneitup #detox #girlgains #conscious #mindfulness
After a few weeks hiatus I am back with a new lease of life and feeling fully rejuvenated and ready to fight for #recovery  once and for all. I am a full believer in taking some me time and just having a slight #socialmedia  blackout to step away from #unreal  life and to be in the present and live in the moment. What has also helped is thinking and acting more consciously by really considering the food and lifestyle choices I make and how they impact the earth. @zannavandijk and the #LCCchallenge  have been a massive part of this so a massive thank you to everyone in the LCC who inspire me and motivate me to #livebetter  everyday 🙏 #LCC  #livingconsciouslycrew  #sustainable  #sustainability  #vegan  #organic  #fitness  #healthy  #healthyfood  #fruit  #fitfam  #edrecovery  #eatwell  #nutrition  #nourish  #strongsquad  #plantbased  #freefrom  #blackout  #strong  #toneitup  #detox  #girlgains  #conscious  #mindfulness 
| ARTICHOKES w/ CRISPY POLENTA & FRESH SALAD | A delicious and fresh summer dish. Use a serrated knife to chop off the top third of the artichoke (it’s inedible) and cut off most of the stem, leaving about an inch. Add the artichokes to a pot of boiling water. Cover with a lid, bring the water back to a boil and then reduce the heat to a simmer. Cook until tender, about 30 minutes. The artichokes are done when you can easily insert a knife into the stem with no resistance. Drain the artichokes stem-up in a colander until they're cool enough to handle. Slice in half and either pan fry for some colour or serve as they are. Dress with a good quality cold pressed extra virgin olive oil, I use @scoopwholefoods Organic Toscana, Himalayan salt, freshly cracked pepper and ground dried rosemary in pestle and mortar.
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To make the polenta heat 250ml stock of your choice with 250ml milk of your choice ( I used fresh cashew), add a good pinch of salt and pepper, 2 tbsp nutritional yeast and 1 tbsp ground dried rosemary (use pestle and mortar). Then add 130g polenta and stir continuously on medium heat for approx 15mins until creamy and delicious, season more if needed. Pour into container and place in fridge for 10-15 mins until firm. Flip out and cut into whatever shape you like. Fry on med-high heat in oil of your choice, I use coconut, macadamia or ghee. Once golden, flip. Organic polenta available @scoopwholefoods.
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For the salad I just had cherry tomatoes, chopped spinach, avocado and broccoli sprouts dressed with caramelised balsamic and lemon juice. Gorgeous 😊🌿
| ARTICHOKES w/ CRISPY POLENTA & FRESH SALAD | A delicious and fresh summer dish. Use a serrated knife to chop off the top third of the artichoke (it’s inedible) and cut off most of the stem, leaving about an inch. Add the artichokes to a pot of boiling water. Cover with a lid, bring the water back to a boil and then reduce the heat to a simmer. Cook until tender, about 30 minutes. The artichokes are done when you can easily insert a knife into the stem with no resistance. Drain the artichokes stem-up in a colander until they're cool enough to handle. Slice in half and either pan fry for some colour or serve as they are. Dress with a good quality cold pressed extra virgin olive oil, I use @scoopwholefoods Organic Toscana, Himalayan salt, freshly cracked pepper and ground dried rosemary in pestle and mortar. . . To make the polenta heat 250ml stock of your choice with 250ml milk of your choice ( I used fresh cashew), add a good pinch of salt and pepper, 2 tbsp nutritional yeast and 1 tbsp ground dried rosemary (use pestle and mortar). Then add 130g polenta and stir continuously on medium heat for approx 15mins until creamy and delicious, season more if needed. Pour into container and place in fridge for 10-15 mins until firm. Flip out and cut into whatever shape you like. Fry on med-high heat in oil of your choice, I use coconut, macadamia or ghee. Once golden, flip. Organic polenta available @scoopwholefoods. . . For the salad I just had cherry tomatoes, chopped spinach, avocado and broccoli sprouts dressed with caramelised balsamic and lemon juice. Gorgeous 😊🌿
A special raw choc mint cake for a special someone 🌱 I love this recipe, it's so decadent but so light and fresh too. I'll pop the recipe up this week 👍 #raw #vegan #cake #dessert #glutenfree #sugarfree #nourish #birthday #recipe #chocolate #wholefoods #whatveganseat
Delicious breakfast quiche from @hookedonketo with almond flour, prosciutto, egg and cheese!
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#breakfast #quiche #eggs
Delicious breakfast quiche from @hookedonketo with almond flour, prosciutto, egg and cheese! • • #breakfast  #quiche  #eggs 
MOB🍴🍳 💕 I have brunch withdrawals from this morning already! This pumpkin smash, pomegranate, beetroot, kale, halloumi and egg dish was deeeelish! 😋👌🏼 @mobcamberwell
MOB🍴🍳 💕 I have brunch withdrawals from this morning already! This pumpkin smash, pomegranate, beetroot, kale, halloumi and egg dish was deeeelish! 😋👌🏼 @mobcamberwell
Just had dinner but I'm dreaming of this pancake stack ... Maybe tomorrow morning 🤤
Just had dinner but I'm dreaming of this pancake stack ... Maybe tomorrow morning 🤤
A breakfast favourite: overnight golden oats with tumeric, ginger, cinnamon, coconut oil, black pepper, coconut milk and hemp powder ♥ .
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#cleaneating #vegansofig  #plantfood #tumeric #breakfastofchampions #vegansofig sofig #yogaretreat #yum #detox #vegansofig #akasha #transylvania #nourish #organic #organicfood #mountainretreat
Stepped foot back in my regular gym today!! 🏋🏼😁🙌🏼 -
Even though I made a conscious effort to train on our honeymoon, no gym compares to my second home @mingaraone😍 Keen to get back into a consistent routine and shed some holiday fluff 😉👌🏼
Stepped foot back in my regular gym today!! 🏋🏼😁🙌🏼 - Even though I made a conscious effort to train on our honeymoon, no gym compares to my second home @mingaraone😍 Keen to get back into a consistent routine and shed some holiday fluff 😉👌🏼
Went to Ikea for the first time in my life (ikr where have I been?) And I'm not sure how I feel about it, minority stressful but also cheep 🐢
#happy #health #fit #fitfam #fitness #vegansofig #vegan #vegains #justvegan #abs #girlswholift #weights #gaintotrain #veganswholift #recovery #nourish #food #foodporn #fashion #forever21 #ikea #bootygains #confidence #confidenceiscool #bopo #selflove
🔝 Boricha Bar Soap ➖ by Binu Binu. So simple, so beautiful. 💕Love how they showcase their products!⠀
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#naturalcosmetics #details #minimal #minimalmood #wellness #nourish #lifestyle #thehappynow #skincare  #mystyle #exploretocreate #peoplescreatives #sopretty #aesthetic #darlingmovement #homemade #lifestyle #essentials #packaging #handmadesoap #feelgood #liveauthentic #bathroom #happyweekend #soap #soapmaker  #minimalhunter #minimalism #organic #plantbased
🔝 Boricha Bar Soap ➖ by Binu Binu. So simple, so beautiful. 💕Love how they showcase their products!⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ •⠀⠀⠀⠀ • ⠀⠀⠀ • ⠀⠀⠀ #naturalcosmetics  #details  #minimal  #minimalmood  #wellness  #nourish  #lifestyle  #thehappynow  #skincare  #mystyle  #exploretocreate  #peoplescreatives  #sopretty  #aesthetic  #darlingmovement  #homemade  #lifestyle  #essentials  #packaging  #handmadesoap  #feelgood  #liveauthentic  #bathroom  #happyweekend  #soap  #soapmaker  #minimalhunter  #minimalism  #organic  #plantbased 
Dinner Miss 15 is Turkey and green green veggies xxMummaBellyxx
Dinner Miss 15 is Turkey and green green veggies xxMummaBellyxx
Heaven 🌴☀️💦
Heaven 🌴☀️💦
✨HEY YOU✨
This is just a little reminder that you are SO much more than what you eat.
It's so easy to get caught up on basing our mood or our self worth on how much and what we've eaten, or haven't eaten. How many calories we've consumed. What we weigh. Whether our food choices were 'healthy' and 'clean' enough...
The truth is, it shouldn't. Sure, making sure you are eating enough and fuelling your body with wholesome foods to allow it to feel + function it's best is SUPER important. But that's where it ends.
Life is so much more than just food. It's friendships and spending time with your family. It's going for long walks outside and watching movies on a rainy day.
It's running around with your dog and staying up late finishing assignments. It's treating yourself just because you DESERVE it🌻
And you do deserve it. Because life is short and every day is precious.
Don't miss out on 95% of your life just to weigh 5% less❤
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#vegan #vegansofig #mentalhealth #healthy #fitness #nourish #veganfood #raw #nutrition #wslf #recipe #happiness #selflove #recovery #yoga #edrecovery #fitfood #diet #plantbased #eatforabs #iifym #healthyfood #healthyeats #edwarrior #depression #quote #motivation #strongnotskinny
✨HEY YOU✨ This is just a little reminder that you are SO much more than what you eat. It's so easy to get caught up on basing our mood or our self worth on how much and what we've eaten, or haven't eaten. How many calories we've consumed. What we weigh. Whether our food choices were 'healthy' and 'clean' enough... The truth is, it shouldn't. Sure, making sure you are eating enough and fuelling your body with wholesome foods to allow it to feel + function it's best is SUPER important. But that's where it ends. Life is so much more than just food. It's friendships and spending time with your family. It's going for long walks outside and watching movies on a rainy day. It's running around with your dog and staying up late finishing assignments. It's treating yourself just because you DESERVE it🌻 And you do deserve it. Because life is short and every day is precious. Don't miss out on 95% of your life just to weigh 5% less❤ . . #vegan  #vegansofig  #mentalhealth  #healthy  #fitness  #nourish  #veganfood  #raw  #nutrition  #wslf  #recipe  #happiness  #selflove  #recovery  #yoga  #edrecovery  #fitfood  #diet  #plantbased  #eatforabs  #iifym  #healthyfood  #healthyeats  #edwarrior  #depression  #quote  #motivation  #strongnotskinny 
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#skincare #beauty #skin #beautycare #cosmetics#love #antiaging #cosmetic #bodycare #beautiful#fashion #sale #facial #naturalskincare #rejuvenate#nourish #dubai #mydubai #uae #relax #breathe#oxygen #therapy #chemicalpeel #facelift #cheekaugmentation #cheekfillers
Sunday got us like...
Sunday got us like...
If you're looking for a healthier chocolate fix we just posted the recipe for this Macadamia & Date Chocolate Fudge on www.runnerbeans.co. 😉This keeps forever in the freezer - well that's if you manage to not eat it all! 😋 /link in bio/
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#rnrbns #fudge #chocolate #macadamia #vegan #vegetarian #plantbased #eatwell #wholefoods #yummy #nomnom #nutrition #nourish #bbg #tiuteam #healthy #foodvsco #feedfeed #vsco #foodvsco #x70
🌻Sunday breakfasts are for reading... 📖 #deliciouslyella #breakfast
healthy and nourishing food on our springtime day retreat 💘🌺
healthy and nourishing food on our springtime day retreat 💘🌺
Lazy Sunday oats (with lashings of maple syrup I may have borrowed from my housemate 🙊) #vegan #london #oats #health #sunday #cleaneating #porridge #breakfast #vegansofinstagram #healthyfood #nourish #guthealth
A fluffy focaccia is always a good idea 🍇Especially with grapes, fresh rosmarin, fennel seeds and lots of roasted hazelnuts. It's still slightly warm 😊. Enjoy this beautiful day❤️
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#thefoodieandthefit #healthy #homemade #autumn  #focaccia #feedfeed #plantbased  #foodphotography  #italianfood #italy  #grapes #realfood  #healthyeating  #lunch #blogger_de #blogger #baking  #vegetarian #gloobyfood  #weekend  #plantbased #vegansofig  #instafood #eeeeeats  #nourish #beautiful #f52grams #carbs @food_glooby  @thefeedfeed @tastingtable @beautifulcuisines @thehealthfoodedition @bestofvegan @worldwideveganfood @thrivemags @ @worldwideveganfood #veganfood #vegan
A fluffy focaccia is always a good idea 🍇Especially with grapes, fresh rosmarin, fennel seeds and lots of roasted hazelnuts. It's still slightly warm 😊. Enjoy this beautiful day❤️ . . . #thefoodieandthefit  #healthy  #homemade  #autumn  #focaccia  #feedfeed  #plantbased  #foodphotography  #italianfood  #italy  #grapes  #realfood  #healthyeating  #lunch  #blogger_de  #blogger  #baking  #vegetarian  #gloobyfood  #weekend  #plantbased  #vegansofig  #instafood  #eeeeeats  #nourish  #beautiful  #f52grams  #carbs  @food_glooby @thefeedfeed @tastingtable @beautifulcuisines @thehealthfoodedition @bestofvegan @worldwideveganfood @thrivemags @ @worldwideveganfood #veganfood  #vegan 
KALING ME SOFTYL (seriously)
I'm really not a big fan of kale....the texture just does absolutely nothing  for me
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I know..I know, it is super nutritious BUT so are other greens
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If your like me and can't seem to enjoy kale and it's price tag then try other greens like spinach, rocket, Swiss chard, silverbeet/chard, watercress and good old broccoli
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If you insist Kale is simply the best option...let me know how you cook it!
KALING ME SOFTYL (seriously) I'm really not a big fan of kale....the texture just does absolutely nothing for me . . I know..I know, it is super nutritious BUT so are other greens . . If your like me and can't seem to enjoy kale and it's price tag then try other greens like spinach, rocket, Swiss chard, silverbeet/chard, watercress and good old broccoli . . If you insist Kale is simply the best option...let me know how you cook it!
Sundays spent at home with cute doggos and a Protein Multitasker are days very well spent ❤️ Take the your pup for a run/walk, soak up some fresh air and refuel your body with a delicious protein shake #MissFitter⠀
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📷 @_cescadaisy
Sundays spent at home with cute doggos and a Protein Multitasker are days very well spent ❤️ Take the your pup for a run/walk, soak up some fresh air and refuel your body with a delicious protein shake #MissFitter ⠀ ⠀⠀ 📷 @_cescadaisy
After a well deserved break, we are back on Tuesday, serving up our pizza, pasta and Italian mains for you. See you then for our famous $13 pizzas.
After a well deserved break, we are back on Tuesday, serving up our pizza, pasta and Italian mains for you. See you then for our famous $13 pizzas.
After consistently overindulging in food and beverage this weekend I'm absolutely craving something wholesome - cauliflower crust with beetroot hummus, sliced avo, chia, Sesame and salt flakes would definitely be what the doctor ordered 😍 via @twospoons.ca 
#regram #wholefoods #vegan #veganfood #foodstagram #love #veganfoodshare #vegansofig #food #foodie #rawvegan #yum #colour #pizza #delicious #fresh #rainbow #eatwell #livewell #vegetables #health #eattherainbow #nutrition #nourish #follow #foodstagram #instafood #instagood #foodstyling
After consistently overindulging in food and beverage this weekend I'm absolutely craving something wholesome - cauliflower crust with beetroot hummus, sliced avo, chia, Sesame and salt flakes would definitely be what the doctor ordered 😍 via @twospoons.ca #regram  #wholefoods  #vegan  #veganfood  #foodstagram  #love  #veganfoodshare  #vegansofig  #food  #foodie  #rawvegan  #yum  #colour  #pizza  #delicious  #fresh  #rainbow  #eatwell  #livewell  #vegetables  #health  #eattherainbow  #nutrition  #nourish  #follow  #foodstagram  #instafood  #instagood  #foodstyling 
For real 🐶 Never trust the number on the scales #foodintelligence #idealweight #puppies
We accept that we can swallow a pill and it can treat or suppress symptoms so it should be easy to accept that every mouthful of food we put into our bodies affects the body/mind positively or negatively.
Make positive food choices.
Trust in your body’s ability to heal, especially from autoimmune diseases such as eczema. If the body is supported and given the necessary nutrition, it can heal. 
With regards to nutritional biochemistry, everything we eat reacts with our body, positively or negatively. If we have nutritional deficiencies it will compromise how we function. 
Low iron literally changes blood composition.
Low iodine disrupts the thyroid gland, our master hormone gland.
Excess carbohydrates creates an insulin response and over time reduces insulin sensitivity.
I encourage you to think about what is on your fork.
When people say “nourish” your body with food they mean this, food is so much more than calories so choose positive food choices to support good health.
#positivity #positivevibes #nourish #loveyourself
We accept that we can swallow a pill and it can treat or suppress symptoms so it should be easy to accept that every mouthful of food we put into our bodies affects the body/mind positively or negatively. Make positive food choices. Trust in your body’s ability to heal, especially from autoimmune diseases such as eczema. If the body is supported and given the necessary nutrition, it can heal. With regards to nutritional biochemistry, everything we eat reacts with our body, positively or negatively. If we have nutritional deficiencies it will compromise how we function. Low iron literally changes blood composition. Low iodine disrupts the thyroid gland, our master hormone gland. Excess carbohydrates creates an insulin response and over time reduces insulin sensitivity. I encourage you to think about what is on your fork. When people say “nourish” your body with food they mean this, food is so much more than calories so choose positive food choices to support good health. #positivity  #positivevibes  #nourish  #loveyourself 
every time I let go I am purifying my mind and my heart ❤️ @yung_pueblo
every time I let go I am purifying my mind and my heart ❤️ @yung_pueblo
🇮🇹Ultimi scorci d'estate in questa prima domenica d'autunno. Torta salata con base all'olio evo, semola rimacinata di grani duri antichi (100g di #floriddia), semola di grani duri antichi (100 g sempre floriddia) e farina di sorgo (100g), ripiena con un composto di cipolle di Tropea (una medio/grande) sfumate in aceto di mele e caramellate nel loro sugo,  e un cucchiaio di burro d'arachidi, toma valdostana e una spirale di zucchine e carote profumate alla menta e alla maggiorana, cosparse con granella di arachidi. Per farla venire esteticamente bella, bisogna usare zucchine il più possibile curve, tagliarle con una mandolina non troppo sottili e dare una scottata a vapore (almeno 3/4 minuti le zucchine, 5/6 le carote), prima di decorare la torta. Io questo week end con i pezzi di famiglia più vicini a noi, tra grida di bambini, confusione e tanta voglia di stare un po' insieme. E voi? Buona domenica alternativi! 🇬🇧savory pie with whole durum wheat semolina and whole sorghum flour crust, filled with caramelized onions and peanut butter and topped with zucchini and carrots, mint and majoram scented and chopped peanuts.  Enjoy your Sunday! 
#alternativeeating #foodfeeling

#septembermood #sundaymood #family #wholefoods  #farineantiche #solocosebuone #solocosebelle #cucinanaturale  #healtyfood #notadiet #happyandhealthy #nourish #plantbased #vegetarian #igersitalia #igersmilano #ifpgallery
🇮🇹Ultimi scorci d'estate in questa prima domenica d'autunno. Torta salata con base all'olio evo, semola rimacinata di grani duri antichi (100g di #floriddia ), semola di grani duri antichi (100 g sempre floriddia) e farina di sorgo (100g), ripiena con un composto di cipolle di Tropea (una medio/grande) sfumate in aceto di mele e caramellate nel loro sugo, e un cucchiaio di burro d'arachidi, toma valdostana e una spirale di zucchine e carote profumate alla menta e alla maggiorana, cosparse con granella di arachidi. Per farla venire esteticamente bella, bisogna usare zucchine il più possibile curve, tagliarle con una mandolina non troppo sottili e dare una scottata a vapore (almeno 3/4 minuti le zucchine, 5/6 le carote), prima di decorare la torta. Io questo week end con i pezzi di famiglia più vicini a noi, tra grida di bambini, confusione e tanta voglia di stare un po' insieme. E voi? Buona domenica alternativi! 🇬🇧savory pie with whole durum wheat semolina and whole sorghum flour crust, filled with caramelized onions and peanut butter and topped with zucchini and carrots, mint and majoram scented and chopped peanuts. Enjoy your Sunday! #alternativeeating  #foodfeeling  #septembermood  #sundaymood  #family  #wholefoods  #farineantiche  #solocosebuone  #solocosebelle  #cucinanaturale  #healtyfood  #notadiet  #happyandhealthy  #nourish  #plantbased  #vegetarian  #igersitalia  #igersmilano  #ifpgallery 
Another vibrant, colourful and tasty brunching sesh, this time at the recently opened @marymillercafe with @peachwater. The spicy hummus in the Vegan Brunch dish was absolutely delicious... so was the non vegan grilled haloumi I added 🤤
Another vibrant, colourful and tasty brunching sesh, this time at the recently opened @marymillercafe with @peachwater. The spicy hummus in the Vegan Brunch dish was absolutely delicious... so was the non vegan grilled haloumi I added 🤤
FRÖKNÄCKEN!😀😍😍😋😋 Mitt egna recept på fröknäcken kryddat med rosmarin och timjan och pepparkakskryddor!😄 Ja ni läste rätt! 
Dessa blir till frukostar och kvällsmål i veckan. Nu blir det bara ett bak kvar denna helg, nämligen en äpplekaka som jag bjuder tjejgänget på. Vi ska prata om resan till Kreta. Söndagar in my heart!😇💖💖❤ ☆
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#fröknäcken #seedcrackers
#knäcke #hembakat #bakning #baking #healthy #healthylife #nourish #wonderful #yummy #sundays #ilovesundays
FRÖKNÄCKEN!😀😍😍😋😋 Mitt egna recept på fröknäcken kryddat med rosmarin och timjan och pepparkakskryddor!😄 Ja ni läste rätt! Dessa blir till frukostar och kvällsmål i veckan. Nu blir det bara ett bak kvar denna helg, nämligen en äpplekaka som jag bjuder tjejgänget på. Vi ska prata om resan till Kreta. Söndagar in my heart!😇💖💖❤ ☆ ☆ ☆ #fröknäcken  #seedcrackers  #knäcke  #hembakat  #bakning  #baking  #healthy  #healthylife  #nourish  #wonderful  #yummy  #sundays  #ilovesundays 
YAS to good food! This is a whole maple roasted pumpkin! Served with a radish, parsley, baby spinach, Cherry tom, goats cheese and lemon salad 👌🏼
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#sunday #justdoit #eatcolorful #vegielover #greenmachine #delicious #chefadam #husbandmaterial #nourish #fuel
Sunday night is pasta night!🍝 A simple one tonight. Spaghetti with passata, garlic, balsamic, thyme, parsley, oregano and basil. Served with olive oil and parmesan. #delicious #cooking #instacook #nutrition #health #eat #food #instafood #pasta #dinner #italian #italianfood #yum #foodie #carbs #eatallthecarbs #nourish #comfortfood #classic #parmeggiano #basil #passata #fitfoodie #fitfood #runnersfood #instapic #photography #happiness #oliveoil #spaghetti
Sunday night is pasta night!🍝 A simple one tonight. Spaghetti with passata, garlic, balsamic, thyme, parsley, oregano and basil. Served with olive oil and parmesan. #delicious  #cooking  #instacook  #nutrition  #health  #eat  #food  #instafood  #pasta  #dinner  #italian  #italianfood  #yum  #foodie  #carbs  #eatallthecarbs  #nourish  #comfortfood  #classic  #parmeggiano  #basil  #passata  #fitfoodie  #fitfood  #runnersfood  #instapic  #photography  #happiness  #oliveoil  #spaghetti 
I used the last of yesterday's soda bread as a base for my weekend fave peanut butter and banana combo this morning. Felt like a little indulgence too so grated over a square of dark chocolate with hazelnuts...oh.yum.😌!! Now planning on getting myself outside to soak up these beautiful sunny rays we are being spoilt with today☀️😎#healthybreakfast #brunch #healthyfoodshare #sundaybrunch #peanutbutter #darkchocolate #wholefoods #nourish #mybreakfast #foodblogeats .
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#healthyfood #inmykitchen #healthyeats #eathealthy #eatwell #eatrealfood #healthybalance #healthyeating #foodie #nomoftheweek #nutritious #delicious #foodinspiration #onmytable #foodshare #balanceddiet #food #foodandwine #nourishyourbody #feedfeed
I used the last of yesterday's soda bread as a base for my weekend fave peanut butter and banana combo this morning. Felt like a little indulgence too so grated over a square of dark chocolate with hazelnuts...oh.yum.😌!! Now planning on getting myself outside to soak up these beautiful sunny rays we are being spoilt with today☀️😎#healthybreakfast  #brunch  #healthyfoodshare  #sundaybrunch  #peanutbutter  #darkchocolate  #wholefoods  #nourish  #mybreakfast  #foodblogeats  . . . . . . . . . #healthyfood  #inmykitchen  #healthyeats  #eathealthy  #eatwell  #eatrealfood  #healthybalance  #healthyeating  #foodie  #nomoftheweek  #nutritious  #delicious  #foodinspiration  #onmytable  #foodshare  #balanceddiet  #food  #foodandwine  #nourishyourbody  #feedfeed 
⭐️ Big bowl of beautiful green goodness thanks to Bettina of @bettinas_kitchen ⭐️
⭐️ Big bowl of beautiful green goodness thanks to Bettina of @bettinas_kitchen ⭐️
New Blog by @iamjillwright 👉 When it comes to getting creative with nutritious foods, I have always thought I was a bit of a Jedi in the kitchen. Being gluten free, vegetarian and allergic to eggs it has been lifelong challenge but one I quite enjoyed.  Recently discovering I have hypothyroidism meant I could no longer eat dairy either, not that I had consumed much prior anyway, but this did throw an additional spanner in the works.  You could not understand my joy when I discovered there was a food delivery service that could easily cover all these needs!! Enter, Eat Fit Food. 🙌 
Check out the #linkinbio for full post >> http://bit.ly/2fbEs1r
New Blog by @iamjillwright 👉 When it comes to getting creative with nutritious foods, I have always thought I was a bit of a Jedi in the kitchen. Being gluten free, vegetarian and allergic to eggs it has been lifelong challenge but one I quite enjoyed. Recently discovering I have hypothyroidism meant I could no longer eat dairy either, not that I had consumed much prior anyway, but this did throw an additional spanner in the works. You could not understand my joy when I discovered there was a food delivery service that could easily cover all these needs!! Enter, Eat Fit Food. 🙌 Check out the #linkinbio  for full post >> http://bit.ly/2fbEs1r
Salsify! With grilled zuchinni, cherry tomatoes, onion, garlic, bellpeppers, couscous and a dressing made of mustard, balsamic vinegar and olive oil. Have yourself a tasty Sunday!😀✨🌱
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#couscous #salsify #couscoussalad #vegan #veggie #vegetarianfood #veganfood #veganrecipes #instagood #instafood #plantbased #food #eten #foodislife #foodshare #foodpost #foodphoto #vegansonig #nourish #healthyfood #sundayfood
Very rarely do I fancy a sweet breakfast but this morning, after celebrating my lovely friend @meagenrossen birthday, I'm feeling a little fragile, and a sweet breakfast is exactly what I fancied. I made a Vegan and Gluten Free waffle, using lemon juice and bicarb to get a nice lift. Here it is with some Sliced Banana and Maple Syrup...totally hit the spot 💚💚💚 #Waffle #heathybreakfast #sweetbrekkie #sundaymorning #liein #relax  #veganfoodshare healthyliving #healthychoices #nourishyourself #nourish #jerf #wellness #nutritiousanddelicious #refinedsugarfree #dairyfree #plantbased #vegan #plantprotein #eatplants #glutenfree #wholefood #unprocessed #plantrichdiet #eattherainbow #gettheglow #foodisfuel #themightybeetroot #naturalchef #healthy #happy
Very rarely do I fancy a sweet breakfast but this morning, after celebrating my lovely friend @meagenrossen birthday, I'm feeling a little fragile, and a sweet breakfast is exactly what I fancied. I made a Vegan and Gluten Free waffle, using lemon juice and bicarb to get a nice lift. Here it is with some Sliced Banana and Maple Syrup...totally hit the spot 💚💚💚 #Waffle  #heathybreakfast  #sweetbrekkie  #sundaymorning  #liein  #relax  #veganfoodshare  healthyliving #healthychoices  #nourishyourself  #nourish  #jerf  #wellness  #nutritiousanddelicious  #refinedsugarfree  #dairyfree  #plantbased  #vegan  #plantprotein  #eatplants  #glutenfree  #wholefood  #unprocessed  #plantrichdiet  #eattherainbow  #gettheglow  #foodisfuel  #themightybeetroot  #naturalchef  #healthy  #happy 
On a team, its not the strength of the individual players, but it is the strength of the unit and how they all finction together -Bill Belichick

@missearth_sa and @lornajanesa thank you so much for inviting the Miss Earth Ambassadors 2017 to the Active Nation Day and to join women who believe in themselves and others🙏😀 #ActiveNationDay #LornaJaneSA #Move #Nourish #Believe #MissEarthAmbassador2017 #Sisterhood #fitness #Health #Spirit #Body #Mind #HeritageDay
Sunday Vibes with these Chocolate coconut yogurt, fruit and granola bowls by @the_smallseed_💚💕💕
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#breakfast #fruits #blueberries #coconut #sundayvibes #beautifulcuisines #wholefoods #kailaitsines #eattherainbow #eatwell #foodstylist #foods4thought #heresmyfood #gloobyfood #vegan #veganfoodspot #vegancommunity #healthybreakfast #nourish #plantbased #todayfood #onmytable #rawvegan #thefeedfeed @thefeedfeed #f52grams #foodandwine #veganfood
Sunday Vibes with these Chocolate coconut yogurt, fruit and granola bowls by @the_smallseed_💚💕💕 . . . . . . . . . : #breakfast  #fruits  #blueberries  #coconut  #sundayvibes  #beautifulcuisines  #wholefoods  #kailaitsines  #eattherainbow  #eatwell  #foodstylist  #foods4thought  #heresmyfood  #gloobyfood  #vegan  #veganfoodspot  #vegancommunity  #healthybreakfast  #nourish  #plantbased  #todayfood  #onmytable  #rawvegan  #thefeedfeed  @thefeedfeed #f52grams  #foodandwine  #veganfood 
And that's a wrap... what an amazingly productive day & a lovely catch up with dear friends 💕💕 happy Sunday all!
And that's a wrap... what an amazingly productive day & a lovely catch up with dear friends 💕💕 happy Sunday all!
💞doing what I love to do, with my bestie @candice_chauncey 💞🙏🏻 Thanks @lornajanesa for another amazing #activenationday. Thanks to everyone who joined us and well done💫💫💫 #lornajane #move #nourish #believe #bodylove #fitnessgoals #hiit #heritageday #capetown #positive #community
Another important element to overall health is letting your body rest giving it a chance to repair especially in the fast paced world we are living in. Stop, take time out it's Sunday so there's no excuse! 
Happy Sunday 💋🙏🏼 .
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#sundayfunday #rest #healthy #plantbased #repair #rejuvenate #vegangirl #sunday #relax #health #nourish #recuperate #chill #stop #timeout #blogger #wellness #plantbased #sundayvibes #happy #simple #vibes #healthyliving #sleep #honestlyalessandra
Another important element to overall health is letting your body rest giving it a chance to repair especially in the fast paced world we are living in. Stop, take time out it's Sunday so there's no excuse! Happy Sunday 💋🙏🏼 . . . . . . #sundayfunday  #rest  #healthy  #plantbased  #repair  #rejuvenate  #vegangirl  #sunday  #relax  #health  #nourish  #recuperate  #chill  #stop  #timeout  #blogger  #wellness  #plantbased  #sundayvibes  #happy  #simple  #vibes  #healthyliving  #sleep  #honestlyalessandra 
#Regram from @remedykombucha, proudly stocked at Green Remedy!
#Regram  from @remedykombucha, proudly stocked at Green Remedy!
Active Nation Day 2017 ~ what an incredible morning with the most amazing girls 💞thank you @lornajanesa 🙏🏽🙏🏽 #lornajanegirls #lornajane #move #nourish #believe #hiitworkout #capetown
Who says breakfast is boring??? I love breakfaaaast and it is the most important meal. It's missing the smoothie on the photo #breakfast #nourish #nourishingfood #powerbreakfast #realfood #healthyfood #healthychoices #healthyeating
body woke me up at 445am so decided to venture out and take the time to make baked oats and verdict is....i hated them haha. i hated the texture, they didn't taste good, blah. never again lol. but instead of freaking out, i just recooked it on the stove and it tasted waaaay better. i've learned to keep my expectations low when it comes to ~new and popular~ food trends and such haha. so yea, i'm just gonna stick to my usual oaties from now on 😋
body woke me up at 445am so decided to venture out and take the time to make baked oats and verdict is....i hated them haha. i hated the texture, they didn't taste good, blah. never again lol. but instead of freaking out, i just recooked it on the stove and it tasted waaaay better. i've learned to keep my expectations low when it comes to ~new and popular~ food trends and such haha. so yea, i'm just gonna stick to my usual oaties from now on 😋
Sunday chill + dessert night 👌🏼🍓 @coyo_is_coconuts chocolate ice cream, strawberries + @pana_chocolate nut chocolate ✨ I hope everyone had a fabulous weekend! 🌞💕
Sunday chill + dessert night 👌🏼🍓 @coyo_is_coconuts chocolate ice cream, strawberries + @pana_chocolate nut chocolate ✨ I hope everyone had a fabulous weekend! 🌞💕
After a huge week of eating out/junkfoods and not counting macros, it's time to get back on track and continue the progress i've been making! 📈✏
After a huge week of eating out/junkfoods and not counting macros, it's time to get back on track and continue the progress i've been making! 📈✏
You can now have chocolate for breakfast guilt-free.
Our #Chocolate #chia #smoothie #bowl is just another one of our #TastyFitFood #recipes that you can get on a #personalisedmealplan.

High in fibre and omega 3 to get your brain functioning!

Find out more about our personalised meal plans - we make your life easy! www.bodysculptorsaustralia.com
You can now have chocolate for breakfast guilt-free. Our #Chocolate  #chia  #smoothie  #bowl  is just another one of our #TastyFitFood  #recipes  that you can get on a #personalisedmealplan . High in fibre and omega 3 to get your brain functioning! Find out more about our personalised meal plans - we make your life easy! www.bodysculptorsaustralia.com
BACK TO ROUTINE & DOING WHAT I LOVE CREATING RECIPES FOR THE MIND, SOUL & BODY-ROASTED FIGS&NECTARINES WITH YOGHURT GROUND ALMONDS, CHIA AND TAHINI
BACK TO ROUTINE & DOING WHAT I LOVE CREATING RECIPES FOR THE MIND, SOUL & BODY-ROASTED FIGS&NECTARINES WITH YOGHURT GROUND ALMONDS, CHIA AND TAHINI
The only way I start my day ☀️
🥛🍒 formula 1 smoothie + cherries
☕️🍑 peach metabolism tea 💧🍋 mango aloe water with lemon
AKA
✅ nourish
✅ energise
✅ hydrate
#nourish #hydrate #energy #nutrition #healthy #herbalife #thermotea #metabolism #formula1 #mangoaloe #herbalifetea #teamox #herbalifeuk #herbaliferesults #herbalifeshake
Since starting Crossfit my body has been able to do plenty of movements I didn't think possible. At the moment I'm working on pull ups, handstand push ups and toes to bar. Physical activity which requires skill, technique and strength can help cultivate body positivity. New tights from @bhaktiniwear 🐘
Since starting Crossfit my body has been able to do plenty of movements I didn't think possible. At the moment I'm working on pull ups, handstand push ups and toes to bar. Physical activity which requires skill, technique and strength can help cultivate body positivity. New tights from @bhaktiniwear 🐘