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Solo hacen falta 3 palabras para que un sueño empiece: CONFIO EN MI

No te rindas nunca porque nunca sabes si el próximo intento funcionara, quema tus NO PUEDO y crea un LO ESTOY HACIENDO 💪⛽🔛 3 meses de proceso, 1 mes de trabajo de calidad 💪💪 #bikinifitness #fitness #fisioterapia #fisioterapeuta #personaltrainer #nscacertifiedpersonaltrainer
La calidad de tu vida depende de la calidad de tus decisiones ⛽⛽🔛🔛💪💪❤❤
La calidad de tu vida depende de la calidad de tus decisiones ⛽⛽🔛🔛💪💪❤❤
Shout out to our own Bob Davis, NPTIOHIO associate director of education for being selected by the National Strength and Conditioning Association to  help teach their CSCS exam prep class we hosted at our Columbus campus fitness center this past weekend.#nsca #nscacertifiedpersonaltrainer #cscs #cptschool #personaltrainer
Shout out to our own Bob Davis, NPTIOHIO associate director of education for being selected by the National Strength and Conditioning Association to help teach their CSCS exam prep class we hosted at our Columbus campus fitness center this past weekend.#nsca  #nscacertifiedpersonaltrainer  #cscs  #cptschool  #personaltrainer 
Another goal nail it. #cprcertified 🙌🙌🙌. Thank you God for the blessing I thought i wasn't goin to be able to get it after i left the island, but you always take care of me with greatness and love.
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#mudrunner #mudrace #extremechallenge #nscac  #fitnesslife #5k🏃 #gymrat #gymaholic #vegan #obstaclecourseracing #rawfood #nongmo #obstaclecourserunner #ocr #bikinibody #veganrunner #veganfit #veganathlete  #fitmom #christianathlete #miamilife #nscacertifiedpersonaltrainer soon.
Another goal nail it. #cprcertified  🙌🙌🙌. Thank you God for the blessing I thought i wasn't goin to be able to get it after i left the island, but you always take care of me with greatness and love. . . . #mudrunner  #mudrace  #extremechallenge  #nscac  #fitnesslife  #5k 🏃 #gymrat  #gymaholic  #vegan  #obstaclecourseracing  #rawfood  #nongmo  #obstaclecourserunner  #ocr  #bikinibody  #veganrunner  #veganfit  #veganathlete  #fitmom  #christianathlete  #miamilife  #nscacertifiedpersonaltrainer  soon.
🤔🤔🤔🤔
🤔🤔🤔🤔
Getting some extra strength and conditioning this offseason.  One thing I help athletes do is look over what they do mostly in athletics and assist in plugging in the holes.  We hit the posterior primarily today! #swiftstrength #swiftperformancetraining #swiftpower #satx #usa #netherlands #usaw #nscacertifiedpersonaltrainer #precisionnutrition #deadlifts #powerlifting #athleteperformancetraining #onlinetransformationcoach
Desearlo no es suficiente, trabaja cada día ❤⛽
Desearlo no es suficiente, trabaja cada día ❤⛽
REMO EN POLEA BAJA
Para realmente notar el trabajo, mantén la retracción escapular, esto cambia la posición articular del hombro, lo que además de evitar lesiones porque estabilizas tanto la cintura escapular como columna vertebral, mejoras la capacidad del musculo para hacer fuerza y desarrollarse.
Importante la respiración, la espiración ayuda a la producción de fuerza y la inspiración a la relajación. Habitualmente coge cuando alargues y suelta cuando tires 😍😘
REMO EN POLEA BAJA Para realmente notar el trabajo, mantén la retracción escapular, esto cambia la posición articular del hombro, lo que además de evitar lesiones porque estabilizas tanto la cintura escapular como columna vertebral, mejoras la capacidad del musculo para hacer fuerza y desarrollarse. Importante la respiración, la espiración ayuda a la producción de fuerza y la inspiración a la relajación. Habitualmente coge cuando alargues y suelta cuando tires 😍😘
#Repost @dicculturista
・・・
Seguimos ampliando los conocimientos, una excelente experiencia con el profesor Prof. Jorge Luis Petro (Montería – Colombia) aprendiendo sobre las  magnificas respuestas y adaptaciones fisiológicas al ejercicio que tiene el entrenamiento de la #fuerza y #resistencia, no solo en el rendimiento de los deportistas si no también para mejorar la calidad de vida de nuestros clientes.

Aprendiendo de los mejores profesores en el MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL – #NSCA CPT®. @dbsportsciences

@jlpetro
Docente de Tiempo Completo Universidad de Córdoba, Montería
Magíster en Ciencias de la Actividad Física y del Deporte
Candidato PhD en Motricidad Humana – Línea de Investigación: Fisiología del Ejercicio.
Formación en Fisiología del Ejercicio – Instituto Biosystem (Argentina).
Director Grupo de Investigación en Ciencias de la Actividad Física, el Deporte y la Salud (GICAFS).
Licenciado en Educación Física, Universidad de Córdoba

#TrainerDC #personaltrainer #coah #obesidad #sobrepeso #eatclean #wiss #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte
#Repost  @dicculturista ・・・ Seguimos ampliando los conocimientos, una excelente experiencia con el profesor Prof. Jorge Luis Petro (Montería – Colombia) aprendiendo sobre las magnificas respuestas y adaptaciones fisiológicas al ejercicio que tiene el entrenamiento de la #fuerza  y #resistencia , no solo en el rendimiento de los deportistas si no también para mejorar la calidad de vida de nuestros clientes. Aprendiendo de los mejores profesores en el MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL – #NSCA  CPT®. @dbsportsciences @jlpetro Docente de Tiempo Completo Universidad de Córdoba, Montería Magíster en Ciencias de la Actividad Física y del Deporte Candidato PhD en Motricidad Humana – Línea de Investigación: Fisiología del Ejercicio. Formación en Fisiología del Ejercicio – Instituto Biosystem (Argentina). Director Grupo de Investigación en Ciencias de la Actividad Física, el Deporte y la Salud (GICAFS). Licenciado en Educación Física, Universidad de Córdoba #TrainerDC  #personaltrainer  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte 
Seguimos ampliando los conocimientos, una excelente experiencia con el profesor Prof. Jorge Luis Petro (Montería – Colombia) aprendiendo sobre las  magnificas respuestas y adaptaciones fisiológicas al ejercicio que tiene el entrenamiento de la #fuerza y #resistencia, no solo en el rendimiento de los deportistas si no también para mejorar la calidad de vida de nuestros clientes.

Aprendiendo de los mejores profesores en el MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL – #NSCA CPT®. @dbsportsciences

@jlpetro
Docente de Tiempo Completo Universidad de Córdoba, Montería
Magíster en Ciencias de la Actividad Física y del Deporte
Candidato PhD en Motricidad Humana – Línea de Investigación: Fisiología del Ejercicio.
Formación en Fisiología del Ejercicio – Instituto Biosystem (Argentina).
Director Grupo de Investigación en Ciencias de la Actividad Física, el Deporte y la Salud (GICAFS).
Licenciado en Educación Física, Universidad de Córdoba

#TrainerDC #personaltrainer #coah #obesidad #sobrepeso #eatclean #wiss #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte
Seguimos ampliando los conocimientos, una excelente experiencia con el profesor Prof. Jorge Luis Petro (Montería – Colombia) aprendiendo sobre las magnificas respuestas y adaptaciones fisiológicas al ejercicio que tiene el entrenamiento de la #fuerza  y #resistencia , no solo en el rendimiento de los deportistas si no también para mejorar la calidad de vida de nuestros clientes. Aprendiendo de los mejores profesores en el MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL – #NSCA  CPT®. @dbsportsciences @jlpetro Docente de Tiempo Completo Universidad de Córdoba, Montería Magíster en Ciencias de la Actividad Física y del Deporte Candidato PhD en Motricidad Humana – Línea de Investigación: Fisiología del Ejercicio. Formación en Fisiología del Ejercicio – Instituto Biosystem (Argentina). Director Grupo de Investigación en Ciencias de la Actividad Física, el Deporte y la Salud (GICAFS). Licenciado en Educación Física, Universidad de Córdoba #TrainerDC  #personaltrainer  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte 
Tanto el entrenamiento, los #hábitosdevidasaludable y el #estilodevida que lleves hacen parte para mejorar nuestra #salud. 
Todos podemos cambiar nuestros hábitos por unos mejores que nos ayuden a mejorar nuestra calidad de vida. 
Es de admirar a la empresa #Cemex como se preocupa por sus empleados, no solo en la parte laboral si no también en la salud de cada uno. Esta iniciando un nuevo proyecto para llevar un control de su peso, %grasa y demás valores para una mejor calidad de vida. Gracias por confiar en mi trabajo. 💪Asesoria Online
💪Entrenamiento Personalizado a Domicilio en zonas verdes dentro del entorno urbano (parques, polideportivos públicos) en tu hogar y en el #gym

Sientete libre en pedir información detallada de los servicios que brindo.

Diego Campos Vallejo
Professional Personal Trainer
Master en Musculación Avanzada 
WISS INT USA

Actualmente en proceso de certificion en el:
Máster en entrenamiento personal-certifificacion internacional NSCA-CPT 
#TrainerDC #personaltrainer #coah #obesidad #sobrepeso #eatclean #wiss #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte
Tanto el entrenamiento, los #hábitosdevidasaludable  y el #estilodevida  que lleves hacen parte para mejorar nuestra #salud . Todos podemos cambiar nuestros hábitos por unos mejores que nos ayuden a mejorar nuestra calidad de vida. Es de admirar a la empresa #Cemex  como se preocupa por sus empleados, no solo en la parte laboral si no también en la salud de cada uno. Esta iniciando un nuevo proyecto para llevar un control de su peso, %grasa y demás valores para una mejor calidad de vida. Gracias por confiar en mi trabajo. 💪Asesoria Online 💪Entrenamiento Personalizado a Domicilio en zonas verdes dentro del entorno urbano (parques, polideportivos públicos) en tu hogar y en el #gym  Sientete libre en pedir información detallada de los servicios que brindo. Diego Campos Vallejo Professional Personal Trainer Master en Musculación Avanzada WISS INT USA Actualmente en proceso de certificion en el: Máster en entrenamiento personal-certifificacion internacional NSCA-CPT #TrainerDC  #personaltrainer  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte 
Trabajar duro por algo que no nos interesa lo llamo estrés, trabajar duro por algo que amas se llama PASION ⛽😍
Trabajar duro por algo que no nos interesa lo llamo estrés, trabajar duro por algo que amas se llama PASION ⛽😍
FLEXIBILIZACION DINAMICA y MOVILIDAD ARTICULAR - Flexores de cadera
- Aductores e isquiotibiales
- Cadena posterolateral
😊💪😍
FLEXIBILIZACION DINAMICA y MOVILIDAD ARTICULAR - Flexores de cadera - Aductores e isquiotibiales - Cadena posterolateral 😊💪😍
Passion is that fire un your gut that pushes you to give your absolute best ❤⛽😍
Passion is that fire un your gut that pushes you to give your absolute best ❤⛽😍
Ejercicio de FLEXIBILIZACION DINAMICA para la musculatura lumbopelvica😊💪
Ejercicio de FLEXIBILIZACION DINAMICA para la musculatura lumbopelvica😊💪
“El éxito es un montón de fracasos.” – Yokoi Kenji

Siempre cuando me despierto visualizo mis #sueños y #metas tanto en lo profesional como lo emocional. Luchando día a día por ser él mejor #personaltrainer.

Diego Campos Vallejo
Professional Personal Trainer
Master en Musculación Avanzada 
WISS INT USA

Actualmente en proceso de certificion en el:
Máster en entrenamiento personal-certifificacion internacional NSCA-CPT 
#TrainerDC  #coah #obesidad #sobrepeso #eatclean #wiss #aseosiriaonline #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte #salud #rendimiento #estilodevidasaludable #esteticacorporal #pasiongetfit
“El éxito es un montón de fracasos.” – Yokoi Kenji Siempre cuando me despierto visualizo mis #sueños  y #metas  tanto en lo profesional como lo emocional. Luchando día a día por ser él mejor #personaltrainer . Diego Campos Vallejo Professional Personal Trainer Master en Musculación Avanzada WISS INT USA Actualmente en proceso de certificion en el: Máster en entrenamiento personal-certifificacion internacional NSCA-CPT #TrainerDC  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #aseosiriaonline  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte  #salud  #rendimiento  #estilodevidasaludable  #esteticacorporal  #pasiongetfit 
En la conferencia de la NSCA de este año pude probar la nueva banda skillmill y es un absoluto éxito resiste muy altas velocidades de sprint y además se puede usar como fuente de resistencia externa para entrenamiento de fuerza. Increíble quiero una 😎 #nsca #nscacertifiedpersonaltrainer #nscacptconference #gimnasio #ejercicio #musculos #trowback #gym #gainz #muscles #aesthethic #strong #fit #fitguy #fitness #selfie #abs #sixpack #shredded #ripped #weights #muscular #me #bodybuilding #lift #swole #neverskiplegday #fitlife #costarica
En la conferencia de la NSCA de este año pude probar la nueva banda skillmill y es un absoluto éxito resiste muy altas velocidades de sprint y además se puede usar como fuente de resistencia externa para entrenamiento de fuerza. Increíble quiero una 😎 #nsca  #nscacertifiedpersonaltrainer  #nscacptconference  #gimnasio  #ejercicio  #musculos  #trowback  #gym  #gainz  #muscles  #aesthethic  #strong  #fit  #fitguy  #fitness  #selfie  #abs  #sixpack  #shredded  #ripped  #weights  #muscular  #me  #bodybuilding  #lift  #swole  #neverskiplegday  #fitlife  #costarica 
Yo hago lo que tú no puedes, y tú haces lo que yo no puedo. Juntos podemos hacer grandes cosas, Madre Teresa de Calcuta.

Es muy bonito que podamos compartir en el trabajo, en nuestras rutinas de entreniento y como pareja. 💗💗💗😍😍😍@natatovar_ 
#TrainerDC #love #personaltrainer #coah #obesidad #sobrepeso #eatclean #wiss #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte #parejafit
Yo hago lo que tú no puedes, y tú haces lo que yo no puedo. Juntos podemos hacer grandes cosas, Madre Teresa de Calcuta. Es muy bonito que podamos compartir en el trabajo, en nuestras rutinas de entreniento y como pareja. 💗💗💗😍😍😍@natatovar_ #TrainerDC  #love  #personaltrainer  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte  #parejafit 
Ain’t no rest for the wicked...especially when they’re hungry and need food 🥘 don’t have preps but Protein Rush is the next best thing! 40 g of protein, 8 g of carbs and only 6 g of fat 😋✌🏽✨ Happy Halloween and stay safe!!! #dayofthedead #noreatforthewicked #skeletonmakeup #ionlyhad25minutes lol #halloweenspirit #happyhalloween #trainerlife #nscacertifiedpersonaltrainer #vpx #proteinrush #bangenergymodel #ladygagainspired #fitlife #girlswholift #girlswithtattoos #girlswithpiercings #gymrat #gymlife #smoothiefactory #smoothiefactorytucson #bunzngunz
Ain’t no rest for the wicked...especially when they’re hungry and need food 🥘 don’t have preps but Protein Rush is the next best thing! 40 g of protein, 8 g of carbs and only 6 g of fat 😋✌🏽✨ Happy Halloween and stay safe!!! #dayofthedead  #noreatforthewicked  #skeletonmakeup  #ionlyhad25minutes  lol #halloweenspirit  #happyhalloween  #trainerlife  #nscacertifiedpersonaltrainer  #vpx  #proteinrush  #bangenergymodel  #ladygagainspired  #fitlife  #girlswholift  #girlswithtattoos  #girlswithpiercings  #gymrat  #gymlife  #smoothiefactory  #smoothiefactorytucson  #bunzngunz 
Getting after it at the 2017 NSCA Personal Trainer Conference! Always be learning! @nscaofficial @moreweightapparel #nscacertifiedpersonaltrainer #disciplineequalsfreedom #learningforlife #selfdiscipline
FLEX FRIDAY: The 14th in a series of lower-body post-workout static stretches - the adductors “Butterfly Stretch.” Key points: starting from the previous post for stretch 13 A/B/C, gently fold both knees ... touch soles of feet to each other ... draw feet toward pubic bone ... maintain neutral spine... hold for a minimum of 30 seconds ... release slowly. Note: there is a lot of controversy as to whether or not static stretching actually affects/increases joint range of motion (ROM) and muscle elasticity. However, when done properly and consistently with intent, static stretching post-workout and in rehab situations has been shown to be beneficial. #flexfriday #butterflystretch #adductorstretch #progressivestretch #nsca #nscacpt #nscacertifiedpersonaltrainer #mytpi #tpi #titleistperformanceinstitute #tpicertifiedgolffitnessinstructorlevel3 #tpicertifiedgolffitnessprolevel3 #lululemonsweatcollective #lululemon #uws #upperwestside #upperwestsidenyc #rockvillecentre #rockvillecentreny #rockvillecentrelongisland #movebetterfeelbetterlivelonger #movebetterfeelbetterplaybetter #movebetterfeelbetterlookbetter
FLEX FRIDAY: The 14th in a series of lower-body post-workout static stretches - the adductors “Butterfly Stretch.” Key points: starting from the previous post for stretch 13 A/B/C, gently fold both knees ... touch soles of feet to each other ... draw feet toward pubic bone ... maintain neutral spine... hold for a minimum of 30 seconds ... release slowly. Note: there is a lot of controversy as to whether or not static stretching actually affects/increases joint range of motion (ROM) and muscle elasticity. However, when done properly and consistently with intent, static stretching post-workout and in rehab situations has been shown to be beneficial. #flexfriday  #butterflystretch  #adductorstretch  #progressivestretch  #nsca  #nscacpt  #nscacertifiedpersonaltrainer  #mytpi  #tpi  #titleistperformanceinstitute  #tpicertifiedgolffitnessinstructorlevel3  #tpicertifiedgolffitnessprolevel3  #lululemonsweatcollective  #lululemon  #uws  #upperwestside  #upperwestsidenyc  #rockvillecentre  #rockvillecentreny  #rockvillecentrelongisland  #movebetterfeelbetterlivelonger  #movebetterfeelbetterplaybetter  #movebetterfeelbetterlookbetter 
Bulgarian squats with a 10 second pause. Make sure to keep your spine (upper torso) in a neutral position. Upper torso and shin angle should be parallel to each other. Maintain balance. More weight forward works your quads (forward shin angle), while more weight back (vertical shin angle) works the booty and hamstrings! Great exercise for athletic performance enhancement as well because it also improves strength and dynamic stability (core,ankle, hip)! #themoreyouknow #grinddntstophustledntquit #bulgariansplitsquats #buffbunnycollection #niketraining #bootyworkout #gluteworkout #girlswholift #strengthandconditioning #nscacertifiedpersonaltrainer #athleticmovement #stabilitytraining
Bulgarian squats with a 10 second pause. Make sure to keep your spine (upper torso) in a neutral position. Upper torso and shin angle should be parallel to each other. Maintain balance. More weight forward works your quads (forward shin angle), while more weight back (vertical shin angle) works the booty and hamstrings! Great exercise for athletic performance enhancement as well because it also improves strength and dynamic stability (core,ankle, hip)! #themoreyouknow  #grinddntstophustledntquit  #bulgariansplitsquats  #buffbunnycollection  #niketraining  #bootyworkout  #gluteworkout  #girlswholift  #strengthandconditioning  #nscacertifiedpersonaltrainer  #athleticmovement  #stabilitytraining 
¡Enhorabuena campeona! Primera carrera de 10k terminada! Malagafit team !!@javiernavarrovillada @ag_susana #malagafit #malagafitness #malagadeporte #malaga #rum #10krunner #runner #runnergirl #training #personaltrainer #carrerapopular #39carreraurbanaciudaddemalaga #urbanrunners
Iniciando mi próxima certificación como #personaltrainer. #PASION por aprender día a día sobre mi carrera.

#VamosPorMas
¡Nuestros alumnos y nosotros felices con el inicio del MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL - Certificación NSCA Spain CPT!

Agradecemos la acogida del grupo de inscritos y sobre todo el apoyo de Olvein Garcés, Capital Box Training, ATYS, Prof. Salvador Vargas Molina, Prof. Jorge Luis Petro, Prof. Estevan Marín, Lic. Damaris Montañez y Prof. Diego A. Bonilla.

En equipo llegamos muy lejos... pero con pasión y altruismo somos imparables. 🔝🌟📚 #REPOST Luz Estella Hoyos Carvajal

Por que no solo debes entrenar tu cuerpo ,entrena tu mente 😇😉🎓📚 MASTER  ENTRENAMIENTO PERSONAL. CERTIFICACIÓN INTERNACIONAL

TrainerDC #personaltrainer #coah #obesidad #sobrepeso #eatclean #wiss #nscacertifiedpersonaltrainer #fisicoculturista #fitnessmotivacion #fitness #getfit #hipertrofia #stronger #wellnes #mensphysic #megaplexstars #bodybuilding #bikinifit #culturismoclasico #powerlifting #deporte #salud #estericacorporal
Iniciando mi próxima certificación como #personaltrainer . #PASION  por aprender día a día sobre mi carrera. #VamosPorMas  ¡Nuestros alumnos y nosotros felices con el inicio del MÁSTER INTERNACIONAL EN ENTRENAMIENTO PERSONAL - Certificación NSCA Spain CPT! Agradecemos la acogida del grupo de inscritos y sobre todo el apoyo de Olvein Garcés, Capital Box Training, ATYS, Prof. Salvador Vargas Molina, Prof. Jorge Luis Petro, Prof. Estevan Marín, Lic. Damaris Montañez y Prof. Diego A. Bonilla. En equipo llegamos muy lejos... pero con pasión y altruismo somos imparables. 🔝🌟📚 #REPOST  Luz Estella Hoyos Carvajal Por que no solo debes entrenar tu cuerpo ,entrena tu mente 😇😉🎓📚 MASTER ENTRENAMIENTO PERSONAL. CERTIFICACIÓN INTERNACIONAL TrainerDC #personaltrainer  #coah  #obesidad  #sobrepeso  #eatclean  #wiss  #nscacertifiedpersonaltrainer  #fisicoculturista  #fitnessmotivacion  #fitness  #getfit  #hipertrofia  #stronger  #wellnes  #mensphysic  #megaplexstars  #bodybuilding  #bikinifit  #culturismoclasico  #powerlifting  #deporte  #salud  #estericacorporal 
I don't know about you guys but I relate to this very much.

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
I don't know about you guys but I relate to this very much. Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Well shit 🖒🖒🖒🖒🖒🥊🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Well shit 🖒🖒🖒🖒🖒🥊🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Trust the process! Losing and gaining muscle or fat in a healthy, sustainable way takes time. It’s all about making and breaking habits, which we all know aren’t easy to do, but it’s a possible with time, practice, and diligence. Find your why! 👊🏽 #whatsyourwhy #stuntinisahabit #girlwholift #girlswhosquat #pn1certifiednutritioncoach #pn1certified #nscacertifiedpersonaltrainer #grinddntstophustledntquit #niketraining #nikewomen #cantstopwontstop #fitnessfriday #finessinfridays #healthylifestyle #healthisweath #mindbodysoul #trusttheprocess #makeitorbreakit
Trust the process! Losing and gaining muscle or fat in a healthy, sustainable way takes time. It’s all about making and breaking habits, which we all know aren’t easy to do, but it’s a possible with time, practice, and diligence. Find your why! 👊🏽 #whatsyourwhy  #stuntinisahabit  #girlwholift  #girlswhosquat  #pn1certifiednutritioncoach  #pn1certified  #nscacertifiedpersonaltrainer  #grinddntstophustledntquit  #niketraining  #nikewomen  #cantstopwontstop  #fitnessfriday  #finessinfridays  #healthylifestyle  #healthisweath  #mindbodysoul  #trusttheprocess  #makeitorbreakit 
BOOM!!!!! Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Ya tengo mi Certificado Internacional  NSCA-CPT ahora a seguir formándome. #entrenamiento #entrenamientopersonal #nsca #nscacpt #nscacertifiedpersonaltrainer #entrenamientoynutrición
🥊🥊🥊🥊 GGG doesn't throw punches.  He throws bombs!!!
🥊🥊🥊🥊 GGG doesn't throw punches. He throws bombs!!!
No filters. I🌅🌅🌅🌅🌋🌋🌋🥊🥊🥊🥊🤘🤘🤘🤘🥊🥊🥋🥋🥋 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
No filters. I🌅🌅🌅🌅🌋🌋🌋🥊🥊🥊🥊🤘🤘🤘🤘🥊🥊🥋🥋🥋 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
NO GANO MUSCULO? NO PIERDO GRASA?
Algunos briconsejos para escapar de la rutina!
#fitness #sport #nscacertifiedpersonaltrainer #altafitrivasmola #entrenadorpersonal #personaltrainer #noimites
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Man, what a HUGE HONOR for @tonyfergusonxt 
Eddie Bravo gives Tony Ferguson his black belt🥋🥋🥋🥋🥋🥋🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Man, what a HUGE HONOR for @tonyfergusonxt Eddie Bravo gives Tony Ferguson his black belt🥋🥋🥋🥋🥋🥋🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
This is what retirement looks like for an undefeated fighter 🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
This is what retirement looks like for an undefeated fighter 🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Yesterday was the 30th anniversary of Mike Tyson's Punch-Out.

Bro I have to admit, I couldn't get past the third guy.

The only time I ever saw someone reach my Tyson was a friend back in the day.

#throwbackthursday 
#tbt

Tag someone who used to play this game with🙌🙌🙌🥊🥊🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Yesterday was the 30th anniversary of Mike Tyson's Punch-Out. Bro I have to admit, I couldn't get past the third guy. The only time I ever saw someone reach my Tyson was a friend back in the day. #throwbackthursday  #tbt  Tag someone who used to play this game with🙌🙌🙌🥊🥊🥊🥊🥊🥊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
No filters..its really that pretty!🥊🥊🥋🌅🌋 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
No filters..its really that pretty!🥊🥊🥋🌅🌋 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Another day, another opportunity 🌋🌋🌋🌋🌋🌋😬😬🖒🙌🙌🙌🙌🙌 Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Another day, another opportunity 🌋🌋🌋🌋🌋🌋😬😬🖒🙌🙌🙌🙌🙌 Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Don't forget to protect your face when doing some sparring at the gym today.

Looking to upgrade your gear?

Check them out SIMPLEMITTS.COM

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Don't forget to protect your face when doing some sparring at the gym today. Looking to upgrade your gear? Check them out SIMPLEMITTS.COM Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
What's sad is that younger tell that the bouncer did not even go 100 on this guy 😂😂😂 #Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Dahm..🥊🌅 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
I might need a private session with this guy 😉😉😉😂😂😂 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
I might need a private session with this guy 😉😉😉😂😂😂 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Boxing start kits are here!!!🥊🥊🥊🌅🌅😎😎😎😎 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Sugar ray was a beast back in the day!!!! NEW BLOG POST: 
A few weeks ago, a UFC fighter by the name of Conor Mcgregor brought a lot of attention back into the boxing world. As much as the boxing critics did not like Conor, they really needed a face like that in the sport of boxing. 
As sad as it sounds, fans are no longer interested nor do they know who are the current champs in boxing today. I am willing to bet that the only names they know are Mahumad Ali, Mike Tyson, and Floyd Mayweather. 
So what happened? 
There are several arguments out their why this is so. Like for example, the rise of MMA, no charismatic fighters to promote, and even the different belts form different sanctions that are floating around today. 
For this article, I am going to talk about the different belts that we have in boxing today. 
Back in the first quarter of the century, when we had a boxing champs, there was no doubt that that fighter was the undisputed champion of the world. Back in the 1920s to 1940s we really only had two sanctions that promoting these champions. They were The Ring and the WBA.

Continue reading at link in the bio

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Sugar ray was a beast back in the day!!!! NEW BLOG POST: A few weeks ago, a UFC fighter by the name of Conor Mcgregor brought a lot of attention back into the boxing world. As much as the boxing critics did not like Conor, they really needed a face like that in the sport of boxing. As sad as it sounds, fans are no longer interested nor do they know who are the current champs in boxing today. I am willing to bet that the only names they know are Mahumad Ali, Mike Tyson, and Floyd Mayweather. So what happened? There are several arguments out their why this is so. Like for example, the rise of MMA, no charismatic fighters to promote, and even the different belts form different sanctions that are floating around today. For this article, I am going to talk about the different belts that we have in boxing today. Back in the first quarter of the century, when we had a boxing champs, there was no doubt that that fighter was the undisputed champion of the world. Back in the 1920s to 1940s we really only had two sanctions that promoting these champions. They were The Ring and the WBA. Continue reading at link in the bio Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Love bas Rutten.  What I love about him is that he can be a class clown and kick your ass at the same time👊👊👊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Love bas Rutten. What I love about him is that he can be a class clown and kick your ass at the same time👊👊👊 Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Fedor was a bad man for 10 straight years!!! Too bad he could not male it onto the UFC in his prime 
Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Fedor was a bad man for 10 straight years!!! Too bad he could not male it onto the UFC in his prime Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Should I go NSCA-PT certification or NASM?? Please feel free to leave your comments #undecided #nscacertifiedpersonaltrainer or #nasmcertifiedpersonaltrainer #helpme #fitfam #personaltrainers
Credit title 
Officially licensed and authenticated tribute to the Greatest of All Time! He needs no introduction and everything that could be said about the champ has already been expressed. The impression he left on the world of sports, the influence he had on society and impact on everyone he came in contact makes the name ALI enough to tell the whole story. Genuine aged top grain leather professional training and sparring gloves, crafted of select supple, yet durable leather with almost 2" of integrated multi-layered inner foams for superb shock absorbency and impact resistance for intense athletes. Extra-wide hook-and-loop wraparound wrist closure assures snug, firm and supportive fit. Moisture wicking inside hand liner helps keep hands drier and cooler during workouts. Professionally embossed with the GOAT’s signature, The Greatest and 4-Stars for the world title belts he captured in his storied ring career.

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Credit title Officially licensed and authenticated tribute to the Greatest of All Time! He needs no introduction and everything that could be said about the champ has already been expressed. The impression he left on the world of sports, the influence he had on society and impact on everyone he came in contact makes the name ALI enough to tell the whole story. Genuine aged top grain leather professional training and sparring gloves, crafted of select supple, yet durable leather with almost 2" of integrated multi-layered inner foams for superb shock absorbency and impact resistance for intense athletes. Extra-wide hook-and-loop wraparound wrist closure assures snug, firm and supportive fit. Moisture wicking inside hand liner helps keep hands drier and cooler during workouts. Professionally embossed with the GOAT’s signature, The Greatest and 4-Stars for the world title belts he captured in his storied ring career. Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer 
Credit Title Boxing

Multi-layer sandwich foamErgonomic shape and durable constructionInnovative closing system with full wraparound wrist strap with durable hook-and-loop security

The Adidas Hybrid 100 Training Gloves feature some of the best Adidas technologies that you can find! Feature multi-layer sandwich foam that integrates unique dampening and impact resistance for professional training and sparring. The ergonomic shape and durable construction of the glove mean that you have a high quality, long-lasting glove that you will love to put on and train with.The best Adidas technologies are used in this hybrid range glove. Innovative closing system with full wraparound wrist strap with durable hook-and-loop security. Relied on by amateur and professional boxers worldwide for training and sparring.

Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊
#Fitness #Boxing #Kickboxing #Charlotte #704 #980 #Goals #Hustle #Grind #Healthy #Life 
#Entrepreneur #Startup #Trainer
#Gratefull #Miami #305 #southflorida
#Titleboxing #ufcgym #ckoboxing #personaltrainers #personaltrainer #ACE #ACSM #ISSA #NASM #nscacertifiedpersonaltrainer
Credit Title Boxing Multi-layer sandwich foamErgonomic shape and durable constructionInnovative closing system with full wraparound wrist strap with durable hook-and-loop security The Adidas Hybrid 100 Training Gloves feature some of the best Adidas technologies that you can find! Feature multi-layer sandwich foam that integrates unique dampening and impact resistance for professional training and sparring. The ergonomic shape and durable construction of the glove mean that you have a high quality, long-lasting glove that you will love to put on and train with.The best Adidas technologies are used in this hybrid range glove. Innovative closing system with full wraparound wrist strap with durable hook-and-loop security. Relied on by amateur and professional boxers worldwide for training and sparring. Dont hold back.  Because your competition is not!!! Embrace the greatness!! 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊✊✊🥊🥊 #Fitness  #Boxing  #Kickboxing  #Charlotte  #704  #980  #Goals  #Hustle  #Grind  #Healthy  #Life  #Entrepreneur  #Startup  #Trainer  #Gratefull  #Miami  #305  #southflorida  #Titleboxing  #ufcgym  #ckoboxing  #personaltrainers  #personaltrainer  #ACE  #ACSM  #ISSA  #NASM  #nscacertifiedpersonaltrainer