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El Brochacho @blondebeard13 came in for his first @wheelhouseboston Burger and engulfed it #NURFC #burgerlyfe #hairclubformen #family
My alter ego @thomashutchinsoniii has all the posts on this museum, and I hope you're following him anyway, but the National Underground Railroad Freedom Center is one of the best museums I've been to in some time, and if you're ever in Cincinnati, OH, look them up. A wonderful and criticially important museum. #nurfc #FanTheFlames #FreedomHeroes #cincy #queencity #undergroundrailroad #nationalundergroundrailroadfreedomcenter
Can't believe I almost forgot to post one of the most haunting parts of the museum...a 180 year old slave pen was discovered inside a larger abandoned barn and was painstakingly relocated to the #nurfc....this was where people were imprisoned while they waited to be sold to other buyers.....6'4" tour guide provided for scale in one of the photos.... #FanTheFlames #queencity #cincy #FreedomHeroes
Can't believe I almost forgot to post one of the most haunting parts of the museum...a 180 year old slave pen was discovered inside a larger abandoned barn and was painstakingly relocated to the #nurfc ....this was where people were imprisoned while they waited to be sold to other buyers.....6'4" tour guide provided for scale in one of the photos.... #FanTheFlames  #queencity  #cincy  #FreedomHeroes 
My final post for the National Underground Railroad Freedom Center....they have a program devoted to combating implicit bias! They hold workshops and trainings for school kids and corporations, and one of the lead researchers is now the Chair of the Psychology Department at our own Harvard University! Thank you Ryan Wynett for giving us a demonstration of all you do!! #nurfc #implicitbias #openyourmind #FanTheFlames #FreedomHeroes #thutch3
My final post for the National Underground Railroad Freedom Center....they have a program devoted to combating implicit bias! They hold workshops and trainings for school kids and corporations, and one of the lead researchers is now the Chair of the Psychology Department at our own Harvard University! Thank you Ryan Wynett for giving us a demonstration of all you do!! #nurfc  #implicitbias  #openyourmind  #FanTheFlames  #FreedomHeroes  #thutch3 
THutch3 Takes Cincy: Bostonians at #nurfc include my friends and colleagues Prince Hall and Phillis Wheatley, among others! Keep swiping until you reach the statistic for enslaved persons in Mass. in 1770....2% may seem low, but this included all of what is today Maine, and much of that enslaved population was within the Boston area....Boston was a city built by slavery just as much as any other colonial American city.... #nurfc #FanTheFlames #FreedomHeroes
THutch3 Takes Cincy: Bostonians at #nurfc  include my friends and colleagues Prince Hall and Phillis Wheatley, among others! Keep swiping until you reach the statistic for enslaved persons in Mass. in 1770....2% may seem low, but this included all of what is today Maine, and much of that enslaved population was within the Boston area....Boston was a city built by slavery just as much as any other colonial American city.... #nurfc  #FanTheFlames  #FreedomHeroes 
There's no way of capturing the beauty of how #nurfc memorializes the victims of The Middle Passage, but I wanted to share the plaque and two of the rocks bearing names of ships; one due to its cruelty, but the other because a ship of the same name brought the Pilgrims to Massachusetts.... #nurfc #FanTheFlame #FreedomHeroes #thutch3
There's no way of capturing the beauty of how #nurfc  memorializes the victims of The Middle Passage, but I wanted to share the plaque and two of the rocks bearing names of ships; one due to its cruelty, but the other because a ship of the same name brought the Pilgrims to Massachusetts.... #nurfc  #FanTheFlame  #FreedomHeroes  #thutch3 
THutch3 Takes Cincy: Of our first fifteen presidents, only four did NOT own any slaves. Can you guess correctly? Or do you need to visit #nurfc to find out? #FanTheFlames #FreedomHeroes #thutch3
We started at #NURFC on the 3rd floor with the Rosa Parks Experience, a virtual reality presentation where you experience the events of Dec. 1, 1955, through the eyes of Rosa Parks herself. Quite potent and I highly recommend it. #nurfc #FanTheFlame #FreedomHeroes
We started at #NURFC  on the 3rd floor with the Rosa Parks Experience, a virtual reality presentation where you experience the events of Dec. 1, 1955, through the eyes of Rosa Parks herself. Quite potent and I highly recommend it. #nurfc  #FanTheFlame  #FreedomHeroes 
THutch3 Takes Cincy: Day 3.....the National Underground Railroad Freedom Center....we don't have nearly enough museums or institutions dedicated to slavery and its legacy in this country, but this museum does a wonderful job.... #NURFC #FreedomHeroes #FanTheFlame #cincygram #queencity
THutch3 Takes Cincy: Day 3.....the National Underground Railroad Freedom Center....we don't have nearly enough museums or institutions dedicated to slavery and its legacy in this country, but this museum does a wonderful job.... #NURFC  #FreedomHeroes  #FanTheFlame  #cincygram  #queencity 
Love this group from Maryland and Pennsylvania! I showed them around the Freedom Center. Today in this museum, I felt empowered by my guests. We discussed American slavery history. We reflected. At that moment, we were together  in spite of the racial, cultural, and linguistic difference. That was a beautiful moment of me being a tour guide/docent in my life!!! #cincinnati #nurfc #lovethepeople #culturalbrides #tourguide #tourguidelife #museumdocent #wearetogether
Love this group from Maryland and Pennsylvania! I showed them around the Freedom Center. Today in this museum, I felt empowered by my guests. We discussed American slavery history. We reflected. At that moment, we were together in spite of the racial, cultural, and linguistic difference. That was a beautiful moment of me being a tour guide/docent in my life!!! #cincinnati  #nurfc  #lovethepeople  #culturalbrides  #tourguide  #tourguidelife  #museumdocent  #wearetogether 
3年目の菅平合宿💪
また一つ成長できた気がします🙌
リーグ戦も頑張ろう!
・
・
・
#菅平 #合宿 #ラグビー #nurfc #同期 #3年目 #最終日 #登山 #いい天気 #☀️ #1週間 #お疲れ様でした #夏休み #最高の思い出 #ありがとう #0815 #0821
3年目の菅平合宿💪 また一つ成長できた気がします🙌 リーグ戦も頑張ろう! ・ ・ ・ #菅平  #合宿  #ラグビー  #nurfc  #同期  #3年目  #最終日  #登山  #いい天気  #☀️ #1週間  #お疲れ様でした  #夏休み  #最高の思い出  #ありがとう  #0815  #0821 
1st place- Charles Rounds 
2nd place- Desmond Young
These young men won a national drawing competition. National!!! Its amazing that both guys are from Mississippi, attend same school and are best friends. Kids from many states entered but they best'em out. Their art works will be on exhibit in NURFC in Cincinnati, Ohio. Congratulations!!!
#nurfc#cincinnatiohio#murrahapac#artists#freedomcompetition#nationalundergroundrailroadfreedomcenter
1st place- Charles Rounds 
2nd place- Desmond Young
These young men won a national drawing competition. National!!! Its amazing that both guys are from Mississippi, attend same school and are best friends. Kids from many states entered but they best'em out. Their art works will be on exhibit in NURFC in Cincinnati, Ohio. Congratulations!!!
#nurfc#cincinnatiohio#freedomcompetition#murrahapac#desmondyoung#charlesrounds#artists
1st place- Charles Rounds 2nd place- Desmond Young These young men won a national drawing competition. National!!! Its amazing that both guys are from Mississippi, attend same school and are best friends. Kids from many states entered but they best'em out. Their art works will be on exhibit in NURFC in Cincinnati, Ohio. Congratulations!!! #nurfc #cincinnatiohio #freedomcompetition #murrahapac #desmondyoung #charlesrounds #artists 
5 Mistletoe Road reunion. Mondays are for the boys • • •#Nurfc #40Geordies #jesmond #unay #floritas #longislandicedtea #hongkonger
同期優しいなあ🍓🏊‍♀️
運転もありがとうございました
いい写真🤳
#nurfc #水晶浜 #さかなまち
It's always good to be home at the #NURFC! Attended the panel "#BlackinAmerica: Songs of #Freedom & Protest" sounds provided by my friend @dj_rare_groove panelists State Rep @reecetalk & former OH Sen. @ninaturnerohio to name a few. Moderated by NYT bestselling author and blogger @luvvie! Topics: law and order, #economics, #healthcare and #education.
It's always good to be home at the #NURFC ! Attended the panel "#BlackinAmerica : Songs of #Freedom  & Protest" sounds provided by my friend @dj_rare_groove panelists State Rep @reecetalk & former OH Sen. @ninaturnerohio to name a few. Moderated by NYT bestselling author and blogger @luvvie! Topics: law and order, #economics , #healthcare  and #education .
And the Nelson Mandela exhibit at the NURFC is definitely worth a visit before it closes! #nurfc #cincinnati
And the Nelson Mandela exhibit at the NURFC is definitely worth a visit before it closes! #nurfc  #cincinnati 
Congratulations to these young people. They brought shine to Jackson, MS. GOD bless these young adults, speak to them and lay the foundation for bright futures. 
#murrahapac#nurfc#artist#powerapac#blessedhands#jacksonms#cincinnatiohio#desmondyoung
Doesn't Jenny look beautiful in our luxe kimono? Want an easy way to get a free kimono like Jenny's? 
1)Take a picture wearing any SNF product 📷
2)Tag us here on our Instagram in the next 24 hours
3) Get a FREE💰 $20 credit for sewingnewfutures.com or at any of our shows! (that is a free kimono at an event!) 📅 next event is this Saturday End Slavery Now Freedom Market at the Freedom Center Cincinnati, OH (outdoor market on the Banks) 11am-5pm.

#summerfashion #fairtradefashion #fairtrade #empoweringwomen #endslaverynow #freedomcenter #nurfc #cincinnati #giveaway #contest #socent #endtrafficking #enditnow #kimono #bohostyle #travel
Doesn't Jenny look beautiful in our luxe kimono? Want an easy way to get a free kimono like Jenny's? 1)Take a picture wearing any SNF product 📷 2)Tag us here on our Instagram in the next 24 hours 3) Get a FREE💰 $20 credit for sewingnewfutures.com or at any of our shows! (that is a free kimono at an event!) 📅 next event is this Saturday End Slavery Now Freedom Market at the Freedom Center Cincinnati, OH (outdoor market on the Banks) 11am-5pm. #summerfashion  #fairtradefashion  #fairtrade  #empoweringwomen  #endslaverynow  #freedomcenter  #nurfc  #cincinnati  #giveaway  #contest  #socent  #endtrafficking  #enditnow  #kimono  #bohostyle  #travel 
We are so proud. We received news that Desmond won 2nd place in the NATIONAL
Let me repeat NATIONAL Underground Railroad Freedom Art Competition. He receives Cash prize, paid round trip, hotel and transportation to Ohio for Award Ceremony. GOD blessed his hands along with everything else. Sorry, I don't have drawing. Competition has it.@mr._wax 
#nationalrecognition#murrahapac#scholorartist#15yrsold#desmondyoung#nurfc#artist#blessed#giftedhands
An AMAZING DAY!!!! I never thought I'd have the chance to be on the same pitch, even speak with an Olympian athlete and USA 7s all star!!! @pbake11 on behalf of Freedom Rugby, I deeply appreciate you taking time out of your day to have a run with us! If you ever find yourself in this area again we would love to have you back! 
@jinzenga @jwj6 you look good too I guess.... #portsmouth #speedstick #rugby #honored #greatful #nurfc #hesthefastestkidalive @freedomrugby
An AMAZING DAY!!!! I never thought I'd have the chance to be on the same pitch, even speak with an Olympian athlete and USA 7s all star!!! @pbake11 on behalf of Freedom Rugby, I deeply appreciate you taking time out of your day to have a run with us! If you ever find yourself in this area again we would love to have you back! @jinzenga @jwj6 you look good too I guess.... #portsmouth  #speedstick  #rugby  #honored  #greatful  #nurfc  #hesthefastestkidalive  @freedomrugby
Congratulations to the five Northeastern Rugby men who travelled with the @mysticrugby Collegiate Selects to Montreal, Quebec. The Select side beat the Eastern Ontario and Quebec Voyageurs 29-14. Well done Maddogs!! #maddogmonday #rugby #nurfc
Congratulations to the five Northeastern Rugby men who travelled with the @mysticrugby Collegiate Selects to Montreal, Quebec. The Select side beat the Eastern Ontario and Quebec Voyageurs 29-14. Well done Maddogs!! #maddogmonday  #rugby  #nurfc 
@Regrann from @freedomcenter -  How many #quotes can you find throughout your #NURFC experience? #MyNURFC #FreedomCenter #HarrietTubman #Cincinnati #Thursday #ugrr #escape - #regrann
|🔥| #cincyusa
長大と合同☞あおさんに遭遇😳☞ふーちゃんとオムる💓

胸筋開き中の部員ー😂
この後ろ姿みるのもあと少しかーとか思って感極まる💭💭💭
あおさんにずっと飲みたかったやつ奢ってもらったー💓💓おいしかったですありがとうございますー💓💓
ふーちゃんとオムった!ポムの樹で横山名乗ってきましたー😂
高総体まであと少し!がんばろーう💪💪 #nerfc 
#nurfc 
#rugby 
#starbucks 
#マンゴーパッションティーフラペチーノ 
#オムライス
#ポムの樹
#横山
長大と合同☞あおさんに遭遇😳☞ふーちゃんとオムる💓 胸筋開き中の部員ー😂 この後ろ姿みるのもあと少しかーとか思って感極まる💭💭💭 あおさんにずっと飲みたかったやつ奢ってもらったー💓💓おいしかったですありがとうございますー💓💓 ふーちゃんとオムった!ポムの樹で横山名乗ってきましたー😂 高総体まであと少し!がんばろーう💪💪 #nerfc  #nurfc  #rugby  #starbucks  #マンゴーパッションティーフラペチーノ  #オムライス  #ポムの樹  #横山 
The NU men's rugby team poses for a photo with Chris Munn '81 following a 31-10 bowl semifinal victory over UT-San Antonio on Sunday morning in Colorado. Cadets will face Principia at 4:20 eastern in bowl final. #rugby #nurfc #college7s
The NU men's rugby team poses for a photo with Chris Munn '81 following a 31-10 bowl semifinal victory over UT-San Antonio on Sunday morning in Colorado. Cadets will face Principia at 4:20 eastern in bowl final. #rugby  #nurfc  #college7s 
He sure is quite the guy! 👍🏽 #Repost @morgantreks with @repostapp
・・・
Honored to meet and speak with Dr. Carl Westmoreland, world scholar, chief historian and curator of the National Underground Railroad @FreedomCenter in Cincinnati. Dr. Westmoreland discovered and preserved some of the most important pre-Civil War slavery dwellings and artifacts and he is the first African American to serve on the National Trust for Historic Preservation, traveling the world to work and speak on preservation issues. Took this great shot of him and @keithdixonofficial #heroes #freedomfighter #UGRR #nurfc #FreedomCenter #weareharriettubmans
He sure is quite the guy! 👍🏽 #Repost  @morgantreks with @repostapp ・・・ Honored to meet and speak with Dr. Carl Westmoreland, world scholar, chief historian and curator of the National Underground Railroad @FreedomCenter in Cincinnati. Dr. Westmoreland discovered and preserved some of the most important pre-Civil War slavery dwellings and artifacts and he is the first African American to serve on the National Trust for Historic Preservation, traveling the world to work and speak on preservation issues. Took this great shot of him and @keithdixonofficial #heroes  #freedomfighter  #UGRR  #nurfc  #FreedomCenter  #weareharriettubmans 
Missing training with guys at NURFC 😏
Getting back in shape for when I will get back there ! #missingjapan #nurfc #breackout 😎
Missing training with guys at NURFC 😏 Getting back in shape for when I will get back there ! #missingjapan  #nurfc  #breackout  😎
Honored to meet and speak with Dr. Carl Westmoreland, world scholar, chief historian and curator of the National Underground Railroad @FreedomCenter in Cincinnati. Dr. Westmoreland discovered and preserved some of the most important pre-Civil War slavery dwellings and artifacts and he is the first African American to serve on the National Trust for Historic Preservation, traveling the world to work and speak on preservation issues. Can't wait to connect our work at @GirlTrek with the work of this amazing institution. He offered his support and to that, I say "God is good!" Took this shot of him and my husband @keithdixonofficial #heroes #freedomfighter #UGRR #nurfc #FreedomCenter #WeAreHarriet
Honored to meet and speak with Dr. Carl Westmoreland, world scholar, chief historian and curator of the National Underground Railroad @FreedomCenter in Cincinnati. Dr. Westmoreland discovered and preserved some of the most important pre-Civil War slavery dwellings and artifacts and he is the first African American to serve on the National Trust for Historic Preservation, traveling the world to work and speak on preservation issues. Can't wait to connect our work at @GirlTrek with the work of this amazing institution. He offered his support and to that, I say "God is good!" Took this shot of him and my husband @keithdixonofficial #heroes  #freedomfighter  #UGRR  #nurfc  #FreedomCenter  #WeAreHarriet