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Pumpkin/Apple/Peanutbutter ___ Good morning everyone and Yeah, it’s Friday 🙌... First, I wish you a great weekend... 😃
Second, I wanted to share my waffle brekkie cause it’s a yummie one and easier to do than you might think. Just prepare your batter in the evening and you’re done in minutes the next morning... 🍎🥜 Top with fruits and your favorite nut butter. Hmmm... 😋
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#eatrunhike #breakfast #brekkie #breakfastlover #waffles #porridge #wafflelove #waffeln #waffelfrühstück #homemadefood #apple #peanutbutter #backen #peanutbutterlover #nutbutter #gesund #antioxidants #superfood #superfruit #frisch #frühstück #frühstücken #vegan #veganeats #veganbreakfast #plantbased #plantbasedathlete #running #plantbasedbreakfast
Pumpkin/Apple/Peanutbutter ___ Good morning everyone and Yeah, it’s Friday 🙌... First, I wish you a great weekend... 😃 Second, I wanted to share my waffle brekkie cause it’s a yummie one and easier to do than you might think. Just prepare your batter in the evening and you’re done in minutes the next morning... 🍎🥜 Top with fruits and your favorite nut butter. Hmmm... 😋 • • • • • #eatrunhike  #breakfast  #brekkie  #breakfastlover  #waffles  #porridge  #wafflelove  #waffeln  #waffelfrühstück  #homemadefood  #apple  #peanutbutter  #backen  #peanutbutterlover  #nutbutter  #gesund  #antioxidants  #superfood  #superfruit  #frisch  #frühstück  #frühstücken  #vegan  #veganeats  #veganbreakfast  #plantbased  #plantbasedathlete  #running  #plantbasedbreakfast 
Everything in life should be well-balanced. 😉
#enjoylife #indulge #cookiemonster AND #livehealthy #nutricious #wellbeing #strong #popeye
Colourful and nutritious salads available at @twopoundsfood everyday 🎄🎄🎄 #christmascolours #vibrant #healthy #nutricious
It’s a shake for dinner kind of night! I can’t tell you how awesome it is to have 1 meal a day that I don’t have to plan, prep, or cook. Somedays I just don’t have the energy to do it 😂 Can y’all relate? #tootiredtocook #nutricious #tastelikedessert #tiredmum #tiredmommy
A true breakfast of champions. Veggie torta, refried kidney beans and alfalfa sprouts! #delicious and #nutricious by #chefG #liveto100
Hearty, homemade vegetable soup for lunch on a dreary, grey day 🌶 🌽 🍅 🥦  #healthylunch #healthysoup #homemade #nutricious
Und schon wieder Montag!😜 Da braucht es ein bisschen nucao und einen kleinen Gruß vom Meer für die richtige #mondaymotivation. Am Donnerstag sind wir auf der Next Organic Gastro Show im Postbahnhof in #Berlin! Ist jemand von euch da? Wir würden uns freuen wenn ihr vorbei schaut😊

And it's monday again! But luckily we've got some nucao to energize us to start into this busy week. On Thursday we will be at the Next Organic Gastro Show in Berlin! Will anyone of you be there to join us for a little nucao tasting?😊😜
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#besserissdas#versorgdich#fromwhereistand#rohkakao#rawchocolate#gesundundlecker#organic#healthy#fitfam#gesundersnack#bio#vegangermany#freefrom#veganlife#fitness#hanfsamen#nutricious#vegan#snack#lowercarb#riegelrevolution#nucao
Und schon wieder Montag!😜 Da braucht es ein bisschen nucao und einen kleinen Gruß vom Meer für die richtige #mondaymotivation . Am Donnerstag sind wir auf der Next Organic Gastro Show im Postbahnhof in #Berlin ! Ist jemand von euch da? Wir würden uns freuen wenn ihr vorbei schaut😊 And it's monday again! But luckily we've got some nucao to energize us to start into this busy week. On Thursday we will be at the Next Organic Gastro Show in Berlin! Will anyone of you be there to join us for a little nucao tasting?😊😜 . __ #besserissdas #versorgdich #fromwhereistand #rohkakao #rawchocolate #gesundundlecker #organic #healthy #fitfam #gesundersnack #bio #vegangermany #freefrom #veganlife #fitness #hanfsamen #nutricious #vegan #snack #lowercarb #riegelrevolution #nucao 
Everything in life should be well-balanced. 😉
#enjoylife #indulge #cookiemonster AND #livehealthy #nutricious #wellbeing #strong #popeye
Light snack, anyone? 😏
@ Traditional Thai/Laos appetizer, 'Miang Kham' also, known as the 'One bite wrap'.
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#appetizer #beautifulfood #colourful #foodieadventures #growyourfood #healthyfood #healthysnack #laosfood #lightsnack #miangkham #nomnom #nutricious #onebite #onebitewrap #realfood #snack #tasteofthai #thaifood #traditional #veganfood
#yummylicious #100%veggies
For this evening’s DinSpiration, I left the team to go food shopping. This was the result. 
Total Sunday dinner cheating, but we don’t care! 😉 👍🏻easy peasy👍🏻
👍🏻dinner cheat👍🏻 #quickmeals #quickdinner  #simplemeal #simplecooking #dinnercheat #goodfood #delicious #nutricious #tasty #lovefood #everydayfood #everydayfoodforbusypeople #dinspiration #marksandspencerfood #chicken #potatorosti #veg
A true breakfast of champions. Veggie torta, refried kidney beans and alfalfa sprouts! #delicious and #nutricious by #chefG #liveto100
Don't think that healthy meals always have to be pretty and instagramable and take half of a day to prepare! It's about simplicity and sticking to it, like with this easy chicken curry with brown rice ☺️
Don't think that healthy meals always have to be pretty and instagramable and take half of a day to prepare! It's about simplicity and sticking to it, like with this easy chicken curry with brown rice ☺️
Beneficios del ejercicio: •Mejora la forma y resistencia física.
• Regula las cifras de presión arterial.
•Incrementa o mantiene la densidad ósea.
•Mejora la resistencia a la insulina.
•Ayuda a mantener el peso corporal.
•Aumenta el tono y la fuerza muscular.
•Mejora la flexibilidad y la movilidad de las articulaciones.
•Previene enfermedades cardiovasculares •Mejora tu estado de ánimo y te genera energía .
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#happyhealthdetox #happyhealthcomunity #comunidadsaludable #greenfoods #comidasanayrica #comidainteligente #nutricious #nutricionistas #nutricionario #nutricionysalud #siemprefit #organica #comidaorganica #organiclife #verdevida #verdeesvida #veganoptions #paleodieta #paleofood #coachingtips #coachingnutricional #coachaddict #coachingtips #medicinanatural #notacare #nutritionfacts #doctorsdiary #doctornutritionsp
Beneficios del ejercicio: •Mejora la forma y resistencia física. • Regula las cifras de presión arterial. •Incrementa o mantiene la densidad ósea. •Mejora la resistencia a la insulina. •Ayuda a mantener el peso corporal. •Aumenta el tono y la fuerza muscular. •Mejora la flexibilidad y la movilidad de las articulaciones. •Previene enfermedades cardiovasculares •Mejora tu estado de ánimo y te genera energía . . . #happyhealthdetox  #happyhealthcomunity  #comunidadsaludable  #greenfoods  #comidasanayrica  #comidainteligente  #nutricious  #nutricionistas  #nutricionario  #nutricionysalud  #siemprefit  #organica  #comidaorganica  #organiclife  #verdevida  #verdeesvida  #veganoptions  #paleodieta  #paleofood  #coachingtips  #coachingnutricional  #coachaddict  #coachingtips  #medicinanatural  #notacare  #nutritionfacts  #doctorsdiary  #doctornutritionsp 
Who will tell me, what is the best cheese in the world for “shmelting” on toasts? These toasts make me shake from deliciousness and excitement: whole grain bread, **secret** cheese, spicy tomato sauce, sun-dried tomatoes, pine-nuts, garlic, cherry tomatoes and lots of basil 🌿. Mmmm yum-yum-yum ...
Who will tell me, what is the best cheese in the world for “shmelting” on toasts? These toasts make me shake from deliciousness and excitement: whole grain bread, **secret** cheese, spicy tomato sauce, sun-dried tomatoes, pine-nuts, garlic, cherry tomatoes and lots of basil 🌿. Mmmm yum-yum-yum ...
Power-breakfast for my studying daughter... Buckwheat pancakes, baked apple, toasted nuts. 
#pancakes #breakfast #powerfood #foodforthebrain #nosugar #baking #voedzaam #voedselzandloper #delicious #nutricious #studentfood #exams #examenstress #verwendestudentjes
Yum @alphafoodie 
This looks delectable 🥑🍊🥝
#goodfood #nutricious #yumyum
Good morning! After a nice stretch I will continue today’s morning with this. 😊
Good morning! After a nice stretch I will continue today’s morning with this. 😊
Happy Sunday guys 😄😄##
This is our Sunday roast lamb and vegetable with simple salad. We made our own homemade rub (mixture of dried rosemary, thyme, garlic powder, brown sugar, salt, pepper, paprika powder, fennel seeds and cumin powder) for lamb. Vegetables were seasoned with Italian herb, salt, pepper and olive oil. For the salad: apple, radish and fennel bulb were cut into matchsticks shapes and seasoned with lemon, salt, pepper and olive oil. That's it, that all you need to make you happy 😊 😊

#sundayroast #roastlamb #roastvegetables #salad #fresh #gourmetfood #healthyfood #healthyfoodporn #sundaydinner #happyandhealthy #foodies #delicious #tasty #homemadefood #nutricious #getfit #fitandhealthy #healthiswealth #instagramphoto #photooftheday #foodideas #mealplanning #happysunday
Happy Sunday guys 😄😄## This is our Sunday roast lamb and vegetable with simple salad. We made our own homemade rub (mixture of dried rosemary, thyme, garlic powder, brown sugar, salt, pepper, paprika powder, fennel seeds and cumin powder) for lamb. Vegetables were seasoned with Italian herb, salt, pepper and olive oil. For the salad: apple, radish and fennel bulb were cut into matchsticks shapes and seasoned with lemon, salt, pepper and olive oil. That's it, that all you need to make you happy 😊 😊 #sundayroast  #roastlamb  #roastvegetables  #salad  #fresh  #gourmetfood  #healthyfood  #healthyfoodporn  #sundaydinner  #happyandhealthy  #foodies  #delicious  #tasty  #homemadefood  #nutricious  #getfit  #fitandhealthy  #healthiswealth  #instagramphoto  #photooftheday  #foodideas  #mealplanning  #happysunday 
Taking the bright side.. #stayfit 
#nutricious
Chela chelita chela .... dip your churros in our Arellano tequila rompope sauce  #chupatelosdedos churros all day !  What a way to end your meal ! #delicious #nutricious #simplebutamazing perhaps a @casanobletequila  #anejo would be the perfect marriage #yumzzzzz
Fried Bittergourd in Yoghurt Coconut Sauce - Varutha Pavaikka Kichadi-A traditional Kerala dish where bitterness of bittergourd becomes tasty when served with yoghurt coconut sauce.
#bittergourd #yoghurtbased #coconutsauce #kichadi #pavakka #vegetables #veggielover #veggies #veganfood #vegan #healthyfood #healthy #nutrition #nutricious #sweetnspicy #delish #traditionalfood #keralaruchi #kerala #indianfoodinuae #indian #yummilicious #foodphotography #foodporn #foodinstagram
Fried Bittergourd in Yoghurt Coconut Sauce - Varutha Pavaikka Kichadi-A traditional Kerala dish where bitterness of bittergourd becomes tasty when served with yoghurt coconut sauce. #bittergourd  #yoghurtbased  #coconutsauce  #kichadi  #pavakka  #vegetables  #veggielover  #veggies  #veganfood  #vegan  #healthyfood  #healthy  #nutrition  #nutricious  #sweetnspicy  #delish  #traditionalfood  #keralaruchi  #kerala  #indianfoodinuae  #indian  #yummilicious  #foodphotography  #foodporn  #foodinstagram 
Tienes una reunión de amigos o familiar hoy? Quieres tener un buen Parkin? Pues no debe faltarte este exquisito deep de guacamole para acompañar con cualquier cosa! 🤗 agrégale cebolla y tomate. .
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#happyhealthdetox #happyhealthcomunity #comunidadsaludable #greenfoods #comidasanayrica #comidainteligente #nutricious #nutricionistas #nutricionario #nutricionysalud #siemprefit #organica #comidaorganica #organiclife #verdevida #verdeesvida #guacamoledip #paleodieta #paleofood #coachingtips #coachingnutricional #coachaddict #guacamole #medicinanatural #paleolife #paleolifestlye #paleogirls #guacamolelover
Tienes una reunión de amigos o familiar hoy? Quieres tener un buen Parkin? Pues no debe faltarte este exquisito deep de guacamole para acompañar con cualquier cosa! 🤗 agrégale cebolla y tomate. . . . #happyhealthdetox  #happyhealthcomunity  #comunidadsaludable  #greenfoods  #comidasanayrica  #comidainteligente  #nutricious  #nutricionistas  #nutricionario  #nutricionysalud  #siemprefit  #organica  #comidaorganica  #organiclife  #verdevida  #verdeesvida  #guacamoledip  #paleodieta  #paleofood  #coachingtips  #coachingnutricional  #coachaddict  #guacamole  #medicinanatural  #paleolife  #paleolifestlye  #paleogirls  #guacamolelover 
Mi comida vegana de hoy:
Frijoles negros con verduras y germinado de lentejas 
Lentejas a la mexicana 
Arroz integral con azafrán 
Guarnición de verduras al vapor 
Gordita de maíz azul
🙌

Una dieta basada en plantas ayuda a prevenir y tratar enfermedades crónico degenerativas🌱

#plantbased #healthy #healthyfood #vegan #vegano #veganrecipes #plantbaseddiet #plantbasedfood #vegetariano #diabetes #iron #anticancer #fiber #digestion #glucosecontrol #vegetarian #nutricious #nutritionist #loveyourself #veggie #plantprotein #myveganplate #veganism
Mi comida vegana de hoy: Frijoles negros con verduras y germinado de lentejas Lentejas a la mexicana Arroz integral con azafrán Guarnición de verduras al vapor Gordita de maíz azul 🙌 Una dieta basada en plantas ayuda a prevenir y tratar enfermedades crónico degenerativas🌱 #plantbased  #healthy  #healthyfood  #vegan  #vegano  #veganrecipes  #plantbaseddiet  #plantbasedfood  #vegetariano  #diabetes  #iron  #anticancer  #fiber  #digestion  #glucosecontrol  #vegetarian  #nutricious  #nutritionist  #loveyourself  #veggie  #plantprotein  #myveganplate  #veganism 
Teff flour pancakes with lemon marmalade 😋 Made them with coconut sugar, coconut milk, ginger and cinnamon. Naturally #glutenfree #nutricious high in protein and fiber, #lowcarb #refinedsugarfree #eggfree and 100% #plantbased 
Ah, and the kids have approved them 👌💪 #govegan #goplantbased #betterforyou #betterfortheplanet
Siempre acompañada con lo mejor @nutridieta.catering 🍏🥑🥝🍍🍌
Te brinda paquetes super especiales en estas fiestas de fin de año
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#food #saludable #healthyfood #diet #nutricious #delicius
My soup game is strong and dang its tasty. Sweet potato, butternut and pumpkin soup with all the cuminy nutmeggy gingery garlicy curry goodness! 🍵 #soup #butternut #pumpkin #sweetpotato #cumin #ginger #garlic #currypowder #nutmeg #chilliflakes #oregano #salt #paprika #healthy #foodporn #goodfood #toast #bread #yum #vegetables #nutricious #delicious
It’s the most wonderful time of the year and this #StephanieSaturdays our youngest integrator is making a gingerbread house 🏠 😋🙌⠀
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#LivingWhole ⠀⠀⠀
#InternationalIntegrators⠀⠀⠀
#🌱#💚⠀⠀⠀
#kidsofig #happyhealthy #meditatedaily #positivevibes #girlboss #breathdeeply #yogaforlife #healthyliving #nutricious #freshfoods #girlboss #dontquityourdaydream #thehappynow #livethelittlethings #makeyousmilestyle
In the winter you can add some orange to your salad. 💚
In the winter you can add some orange to your salad. 💚
Right from the time of John The Baptist, we were introduced to this delicacy. And till today, we are still enjoying it.
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One of the strong reasons why I must visit Maiduguri one of these days.
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#Christmas_mood #Delicious #nutricious #good_meal
Right from the time of John The Baptist, we were introduced to this delicacy. And till today, we are still enjoying it. . One of the strong reasons why I must visit Maiduguri one of these days. . #Christmas_mood  #Delicious  #nutricious  #good_meal 
Now I probably shouldn’t eat due to my outfit later on this evening but hey I’m trying to make an effort.

Let's start the day right 💕
#good #afternoon #morning #breakfast #brunch #happy #saturday #healthy #delicious #nutricious #free #range #scrambled #eggs #spinach #green #tea #dedication #motivation #inspiration #weightloss #weightlossjourney #yummy #homemade #eat #clean #train #hard #foodporn
Un granola adaptè aux sportifs et á ceux qui prennent soin de leur alimentation.. sans sucre ajoutés, sans matière grasse avec un goût gourmand 😍  #healthyeating #healthyfood #energy #energydiet #delicious #nutricious #mini #recipes
Read about White Honey on the blog. Link is on my bio! Available to read in both English and Arabic.

#whitehoney #healthy #food #natural #unprocessed #raw #nutricious #yummy #delicious #honey #vitamins #minerals #boost #love #foods #clean #cleaneating #healthyfood #snack #morning #morningglory #floral #eat #eating #breakfast
My vegan Thai curry has a Christmas theme going on 🎄

#thaifood #curry #vegan #instavegan #instaroode #organic #nutricious #nutritiousanddelicious
After swim snack. 💚 The swimhall was almost empty again today and it was so nice! Did my 1.500m swim. First 1.000m I swam in breaststroke. Last 500m I switched all 100m between front crawl and back stroke (so 300m front crawl and 200m back stroke). Afterwards 100m relaxed swimming on the pullbuoy, then 4x25m sprint (front crawl) and then 10 min into the 30 degrees celsius warm water pool! 😎 I think the 500m front crawl are not far away anymore! 🏊🏻‍♀️😊👍
After swim snack. 💚 The swimhall was almost empty again today and it was so nice! Did my 1.500m swim. First 1.000m I swam in breaststroke. Last 500m I switched all 100m between front crawl and back stroke (so 300m front crawl and 200m back stroke). Afterwards 100m relaxed swimming on the pullbuoy, then 4x25m sprint (front crawl) and then 10 min into the 30 degrees celsius warm water pool! 😎 I think the 500m front crawl are not far away anymore! 🏊🏻‍♀️😊👍
Breakfast. Sprouts, potato, mushrooms with a little mayo and garlic. 👌🏻
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#potatoes #sprouts #brussel #mayo #mushrooms #vegan #potassium #garlic #tasty #slimmingworld #3syns #healthy #wfpb #drfuhrman #veganfood #healthyfood #ilovesprouts #merrychristmas #goodfood #vitamins #minerals #nutricious
Vegan Christmas menu @shearsyard 😋
Vegan Christmas menu @shearsyard 😋
Last Sunday I made these delicious pecanpumpkin pancakes to use up my pumpkin from autumn 🎃 they were so easy to make -> recipe up soon on the blog so keep a look out 👀
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#pancakes #sundaypancakes #healthypancakes #healthybreakfast #healthybreakfastideas #healthyblogger #pumpkinpanckakes #pumpkin #autumn #warmwinterbreakfast #brunch #healthybrunch #brunchuk #nutricious 
#healthyfoodblogger #finsta #peacans #autumnvibes #healthyfinsta #healthyrecipes #pecanpumpkinpancakes #sundaypancakes
Last Sunday I made these delicious pecanpumpkin pancakes to use up my pumpkin from autumn 🎃 they were so easy to make -> recipe up soon on the blog so keep a look out 👀 • • • • • • • • • #pancakes  #sundaypancakes  #healthypancakes  #healthybreakfast  #healthybreakfastideas  #healthyblogger  #pumpkinpanckakes  #pumpkin  #autumn  #warmwinterbreakfast  #brunch  #healthybrunch  #brunchuk  #nutricious  #healthyfoodblogger  #finsta  #peacans  #autumnvibes  #healthyfinsta  #healthyrecipes  #pecanpumpkinpancakes  #sundaypancakes 
Absolutely love this! Quit diets, eat real food, be mindful and eat for nourishment and enjoyment. Without guilt. 
#wholesomenutrition #wholesome #wholefoods #nondietdietitian #haes #quitdiets #dietitian #foodie #foodblogger #sydney #foodphoto #yum #healthylife #eatwell #healthy #healthyeating #fit #fitfam #bbg #balance #nutricious #delicious #nourishnotpunish #nourishthesoul
Καλημέρα🙌 με το πιό υγιεινό, νόστιμο, απολαυστικό, χορταστικό ρόφημα!!!👍💝 Παραγγελίες inbox💌

#goodmorning#healthymeal#energy# fatloss#delicious#nutricious# lovemyshake#joinus#
The fruit of our hard work, 60 litres of the finest olive oil... just needs to settle a bit... #oli #aceite #aceitunas #oil #oliveoil #harvest  #happy #soller #nutrition #nutricious #oliveharvest
Swipe ⬅️📷Me 👦🏽& my mom👸🏻 & grandma 👵 made a persian vegan eggplant 🍆 dish for my grandpa 👴🏻 tonight 😋 #khoreshbademjan #khoresht #berenj #basmati #rice #potato #tadeeg #organic #vegan #delicious #nutricious and my cousin came over for a sleepover and we walked around our community to look at the cool Christmas 🎄 decorated houses 🏡 #christmas2017 #happy #family #love #holidays #december #yoga #boy #yogi #healthy #persian #food #foodie #chef #cheftabay #tabayatkinsyoga #care4yoga #namaste @sahel_anvarinejad
Swipe ⬅️📷Me 👦🏽& my mom👸🏻 & grandma 👵 made a persian vegan eggplant 🍆 dish for my grandpa 👴🏻 tonight 😋 #khoreshbademjan  #khoresht  #berenj  #basmati  #rice  #potato  #tadeeg  #organic  #vegan  #delicious  #nutricious  and my cousin came over for a sleepover and we walked around our community to look at the cool Christmas 🎄 decorated houses 🏡 #christmas2017  #happy  #family  #love  #holidays  #december  #yoga  #boy  #yogi  #healthy  #persian  #food  #foodie  #chef  #cheftabay  #tabayatkinsyoga  #care4yoga  #namaste  @sahel_anvarinejad
Me 👦🏽& my mom👸🏻 & grandma 👵 made a persian vegan eggplant 🍆 🍚🍛dish for my grandpa 👴🏻 tonight 😋 #khoreshbademjan #khoresht #berenj #basmati #rice #potato #tadeeg #organic #vegan #delicious #nutricious and my cousin came over for a sleepover and we walked around our community to look at the cool Christmas 🎄 decorated houses 🏡 #christmas2017 #happy #family #love #holidays #december #yoga #boy #yogi #healthy #persian #food #foodie #chef #cheftabay #tabayatkinsyoga #care4yoga #namaste @sahel_anvarinejad
Me 👦🏽& my mom👸🏻 & grandma 👵 made a persian vegan eggplant 🍆 🍚🍛dish for my grandpa 👴🏻 tonight 😋 #khoreshbademjan  #khoresht  #berenj  #basmati  #rice  #potato  #tadeeg  #organic  #vegan  #delicious  #nutricious  and my cousin came over for a sleepover and we walked around our community to look at the cool Christmas 🎄 decorated houses 🏡 #christmas2017  #happy  #family  #love  #holidays  #december  #yoga  #boy  #yogi  #healthy  #persian  #food  #foodie  #chef  #cheftabay  #tabayatkinsyoga  #care4yoga  #namaste  @sahel_anvarinejad
One day meal prep. 4 chicken breasts, 4 sausages, 7oz white rice. $15, and some leftover tomato soup. Bomb! #mealprep #mealplan#healthy #eatrealfood #eatbiggetbig #carnivore #chicken #madefromscratch #homemade #homecooking#cheflife #fitfam #fitnessmotivation #fitness #weightloss #homechef #iifym #latenights #delicious #nutrition #macros #nutricious #simplerecipes #manrecipes #howiroll
Day 12 Meals
I had a late start today. My first meal was around 10. I wasn't hungry at the regular lunch time and when I went to grab something to eat at 3pm, the keto friendly food was already gone. Ate cottage cheese instead and resorted to big dinner.
Breakfast: Quiche and bacon
Lunch: Cottage cheese
Dinner: Poke bowl
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#lchf #keto #lowcarb #30daychallenge #eatwell #healthyfood #fitgirldiet #gettinghealthy #croprimal #nutricious #glutenfree #delicious #easymeals #foodgram #musclefood #eatcleantraindirty #fitspiration #healthyeats #eatright #foodismedicine #healthymeals #absaremadeinthekitchen #fooddiary #pokebowl #bacon #yum
Day 12 Meals I had a late start today. My first meal was around 10. I wasn't hungry at the regular lunch time and when I went to grab something to eat at 3pm, the keto friendly food was already gone. Ate cottage cheese instead and resorted to big dinner. Breakfast: Quiche and bacon Lunch: Cottage cheese Dinner: Poke bowl . . . #lchf  #keto  #lowcarb  #30daychallenge  #eatwell  #healthyfood  #fitgirldiet  #gettinghealthy  #croprimal  #nutricious  #glutenfree  #delicious  #easymeals  #foodgram  #musclefood  #eatcleantraindirty  #fitspiration  #healthyeats  #eatright  #foodismedicine  #healthymeals  #absaremadeinthekitchen  #fooddiary  #pokebowl  #bacon  #yum 
Papi Chulo has a brand new product, an amazing hummus made with Papi Chulo Salsa,  tahini, garbanzo beans, lemon juice, olive oil Kosher salt
#hummus  #organicsalsa #locallygrown #locallymade #sfmade #sanfrancisco #nutricious #delicious #papichulosalsa #recipes #bestsalsaever #mexicanfood #yummy #awesomesalsa #awesomeflavor #salsasauce #salsaroja #healthydiet  #versatile  #chef  #ultimatesalsa
#glutenfree #nongmo #mild #medium #hot #habanerohot
Pela el Ojo 👁 con esto ➡️ la causa mundial de las enfermedades crónicas está fundamentada en la FALTA de una alimentación correcta y adecuada 🥗, falta de ejercicio físico🏃🏻‍♀️💃🏻, por los déficit nutricionales y excesos de los No nutrientes; y que decir 🤦🏻‍♀️ de esos ingredientes tóxicos 🚫 Pero ya sabes: Pela el ojo 👁 con esto, para que después no te digan “Te lo dije” 👩🏻‍⚕️💖
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#happyhealthdetox #happyhealthcomunity #comunidadsaludable #greenfoods #comidasanayrica #comidainteligente #nutricious #nutricionistas #nutricionario #nutricionysalud #siemprefit #organica #comidaorganica #organiclife #verdevida #verdeesvida #veganoptions #paleodieta #paleofood #coachingtips #coachingnutricional #coachaddict #coachingtips #medicinanatural #notacare #nutritionfacts #doctorsdiary #doctornutritionsp
Pela el Ojo 👁 con esto ➡️ la causa mundial de las enfermedades crónicas está fundamentada en la FALTA de una alimentación correcta y adecuada 🥗, falta de ejercicio físico🏃🏻‍♀️💃🏻, por los déficit nutricionales y excesos de los No nutrientes; y que decir 🤦🏻‍♀️ de esos ingredientes tóxicos 🚫 Pero ya sabes: Pela el ojo 👁 con esto, para que después no te digan “Te lo dije” 👩🏻‍⚕️💖 . . . . #happyhealthdetox  #happyhealthcomunity  #comunidadsaludable  #greenfoods  #comidasanayrica  #comidainteligente  #nutricious  #nutricionistas  #nutricionario  #nutricionysalud  #siemprefit  #organica  #comidaorganica  #organiclife  #verdevida  #verdeesvida  #veganoptions  #paleodieta  #paleofood  #coachingtips  #coachingnutricional  #coachaddict  #coachingtips  #medicinanatural  #notacare  #nutritionfacts  #doctorsdiary  #doctornutritionsp 
Thinking and dreaming about snacks and treats;delicious and healthy ones do go hand in hand when using good quality and nutricious ingredients✨ #healthysnacks #healthylifestyle #enjoyfood #delish #nutricious #energy #goodfood #naturalingredients #naturesbest #dates #spices #kidsloveit #foreveryone #everywhere #vegan
Today I put green onions in his omelet. Because it’s my job to introduce him to new foods, appearances and textures. I know that if I worry about if he will eat it or not he likely will be fearful too. But he’s not. He eats it. He inspects it. He tastes it. And he eats it. Because he doesn’t know anything but what I teach him. I am teaching him how to eat anything.

I did this with my daughter too. I would put spinach in her bean and cheese tacos. She would pick at the spinach and wonder why it was there 🤷‍♀️. I would just say: we don’t pick it out. We eat it. Because someone else doesn’t have anything to eat. It’s impolite to pick it out. And so she would eat it. 
I’m the grain in their oyster. Always annoying them. Always growing them. Always stepping them outside their comfort zone. Eating what they are served. Eating what’s for dinner. Just because that’s what’s easier for me. 
What do you do to help teach your kids how to eat?
Today I put green onions in his omelet. Because it’s my job to introduce him to new foods, appearances and textures. I know that if I worry about if he will eat it or not he likely will be fearful too. But he’s not. He eats it. He inspects it. He tastes it. And he eats it. Because he doesn’t know anything but what I teach him. I am teaching him how to eat anything. I did this with my daughter too. I would put spinach in her bean and cheese tacos. She would pick at the spinach and wonder why it was there 🤷‍♀️. I would just say: we don’t pick it out. We eat it. Because someone else doesn’t have anything to eat. It’s impolite to pick it out. And so she would eat it. I’m the grain in their oyster. Always annoying them. Always growing them. Always stepping them outside their comfort zone. Eating what they are served. Eating what’s for dinner. Just because that’s what’s easier for me. What do you do to help teach your kids how to eat?