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#nutritious medias

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I gave her a 🍅 just to see if she would eat it and she loved it 😂 that's why you hear me cracking up about it , my dear is such a great eater #healthylifestyle #nutritious #myhappiness #myawesomebaby
Need a little color in my life. ❤️🔪 #healthyeating #healthfood #beautyskin
Strawberry-Banana-Cocoa-Peanut Butter Smoothie. Yes, it's true. All of your favorites can indeed be blended into one deliciously delectable & #healthy #smoothie!! I blended my homemade cashew milk with frozen strawberries & bananas, cacao powder, organic pb, cinnamon, and Great Lakes hydrolyzed collagen. And, just between you & I, I mixed a tsp of organic instant #coffee into my glass for a lil pick-me-up 😏 
#healthylifestyle #health #healthyeating #healthyfood #paleo #paleodiet #primal #kidapproved #kidfriendly #kidfriendlyfood #cleaneats #cleaneating #nutritious #healthybreakfast #healthyfoodporn #nutritionist #wholesome #wholefood #wholefoods #healthydiet #eatrealfood #eatrealfoods #realfood #eatinghealthy #grainfree #glutenfree #dairyfree
Strawberry-Banana-Cocoa-Peanut Butter Smoothie. Yes, it's true. All of your favorites can indeed be blended into one deliciously delectable & #healthy  #smoothie !! I blended my homemade cashew milk with frozen strawberries & bananas, cacao powder, organic pb, cinnamon, and Great Lakes hydrolyzed collagen. And, just between you & I, I mixed a tsp of organic instant #coffee  into my glass for a lil pick-me-up 😏 #healthylifestyle  #health  #healthyeating  #healthyfood  #paleo  #paleodiet  #primal  #kidapproved  #kidfriendly  #kidfriendlyfood  #cleaneats  #cleaneating  #nutritious  #healthybreakfast  #healthyfoodporn  #nutritionist  #wholesome  #wholefood  #wholefoods  #healthydiet  #eatrealfood  #eatrealfoods  #realfood  #eatinghealthy  #grainfree  #glutenfree  #dairyfree 
Whipped up the delicious chicken pesto pasta in my pressure cooker in under 20 minutes. I was worried it wouldn't turn out but it tastes amazing!! #dinner #healthyfood #chickenpesto #carbs #spinach #basil #chicken #instapot #nomnom #getinmybelly
fighting off a cold this morning so I made a mushroom, spinach, garlic & broth soup 🍲 and dosing up on vitamin c!
fighting off a cold this morning so I made a mushroom, spinach, garlic & broth soup 🍲 and dosing up on vitamin c!
Savoury crepes stuffed with curried vegetables and coconut cilantro sauce/chutney!😜 #inspired by @veganricha

#yummy #glutenfree #chickpeaflour #nutritious #dinner #foodie #nutrition #foodismedicine #conciouseating #makehealthychoices #sotasty
#tbt To yesterday's farmer market in my hometown Santa Cruz. I hadn't been to that farmer's market in years.  And as always...it delivered!  Wow!  The produce was gorgeous 🙌🏾🍑🍓🥑🌽But this artichoke!!! It's so big 😻 I swear this thing could feed a small army of vegans, fo sho. Artichokes are amazing. They're an incredible source of fiber & are chock full of various vitamins & minerals.  Artichokes can be beneficial for a variety of ailments, including reducing the risk of osteoporosis, improving brain health & metabolic processes, reducing levels of bad cholesterol (LDL) & increasing good cholesterol (HDL), improving digestive health, & helping to prevent certain cancers.  Yum!  I can't wait to steam this bad boy and make some kind of dippy dip sauce & devour every last bit! 💚#revegucate #santacruz #ca #farmersmarket #organic #artichoke #supportlocal #hometown #vegan #vegetarian #paleo #fresh #wellness #nutritious #plantbased #eathealthy #farmtotable #huge #biggerisbetter #itweighsmorethanmydog
#tbt  To yesterday's farmer market in my hometown Santa Cruz. I hadn't been to that farmer's market in years. And as always...it delivered! Wow! The produce was gorgeous 🙌🏾🍑🍓🥑🌽But this artichoke!!! It's so big 😻 I swear this thing could feed a small army of vegans, fo sho. Artichokes are amazing. They're an incredible source of fiber & are chock full of various vitamins & minerals. Artichokes can be beneficial for a variety of ailments, including reducing the risk of osteoporosis, improving brain health & metabolic processes, reducing levels of bad cholesterol (LDL) & increasing good cholesterol (HDL), improving digestive health, & helping to prevent certain cancers. Yum! I can't wait to steam this bad boy and make some kind of dippy dip sauce & devour every last bit! 💚#revegucate  #santacruz  #ca  #farmersmarket  #organic  #artichoke  #supportlocal  #hometown  #vegan  #vegetarian  #paleo  #fresh  #wellness  #nutritious  #plantbased  #eathealthy  #farmtotable  #huge  #biggerisbetter  #itweighsmorethanmydog 
Really happy with this little pasta food prep I made for dinner!
Organic tomatoes skinned after a dip in a bowl of ice water, blended with spinach, broccoli and some chia seeds added into the sauce before @lindamccartneyfoods sausages were added in with some of the pea made pasta! 
Macros for the whole sum:
Protein - 95.7g
Fiber - 39.6g
Fat - 24.2g
Carbs - 120.9g
#foodporn #food #pasta #eatclean #eathealthy #eattogrow #cleaneating #cleaneats #protein #highprotein #fibre #lowfat #carbs #macro #macros #nutritious #nutrition #plantbased #plantbaseddiet #vegan #veganfood #veganfoodshare #veganfoodporn #veganfortheanimals #veganfoodie
Really happy with this little pasta food prep I made for dinner! Organic tomatoes skinned after a dip in a bowl of ice water, blended with spinach, broccoli and some chia seeds added into the sauce before @lindamccartneyfoods sausages were added in with some of the pea made pasta! Macros for the whole sum: Protein - 95.7g Fiber - 39.6g Fat - 24.2g Carbs - 120.9g #foodporn  #food  #pasta  #eatclean  #eathealthy  #eattogrow  #cleaneating  #cleaneats  #protein  #highprotein  #fibre  #lowfat  #carbs  #macro  #macros  #nutritious  #nutrition  #plantbased  #plantbaseddiet  #vegan  #veganfood  #veganfoodshare  #veganfoodporn  #veganfortheanimals  #veganfoodie 
Tbt to my Cali trip a few months back with my girl. No filter for this pic. Filters are meant to skew people's perception of things. I don't need to put a filter on my life and I don't intend to any time in the future
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 #achieve #agility #athlete #athletics #baseball #basketball #bodybuilder #bodybuilding #calisthenics #conditioning #determined #discipline #dominate #educate #exercise #fitfam #fitgirl #fitguys #flex #football #fridaynightlights #functionaltraining #gameday #getfit #gymlife #gymrat #gymtime #gym #hockey
Tbt to my Cali trip a few months back with my girl. No filter for this pic. Filters are meant to skew people's perception of things. I don't need to put a filter on my life and I don't intend to any time in the future - - - -  #achieve  #agility  #athlete  #athletics  #baseball  #basketball  #bodybuilder  #bodybuilding  #calisthenics  #conditioning  #determined  #discipline  #dominate  #educate  #exercise  #fitfam  #fitgirl  #fitguys  #flex  #football  #fridaynightlights  #functionaltraining  #gameday  #getfit  #gymlife  #gymrat  #gymtime  #gym  #hockey 
You can't go wrong with avo on toast 👌🏼 via @f.tnb #winningcombo
You can't go wrong with avo on toast 👌🏼 via @f.tnb #winningcombo 
What's not to love?? If you know me you know I'm not trying to shove product down your throat. That's not my style!! I love to be real, about the good, the bad, the ugly. This is the GOOD!

I'm so happy I took a chance on these shakes 12 months ago!  These shakes added exactly what I hoped they would to my diet. It has filled the nutritional gaps that food just doesn't fill these days. So what I like to say is even if I ate "perfectly" I would still need MORE nutrition. 
Curious?? Read more here>> https://vanessa-luu-bsm.squarespace.com/why-shakeology

#yum #nutritious #delicious #yummyinmytummy #superfoods #bodysoulandmind
What's not to love?? If you know me you know I'm not trying to shove product down your throat. That's not my style!! I love to be real, about the good, the bad, the ugly. This is the GOOD! I'm so happy I took a chance on these shakes 12 months ago! These shakes added exactly what I hoped they would to my diet. It has filled the nutritional gaps that food just doesn't fill these days. So what I like to say is even if I ate "perfectly" I would still need MORE nutrition. Curious?? Read more here>> https://vanessa-luu-bsm.squarespace.com/why-shakeology #yum  #nutritious  #delicious  #yummyinmytummy  #superfoods  #bodysoulandmind 
Summer and salsa for me are like two peas in a pod! Here is my summer “Heritage Tomato Salsa”🍅
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You might be inclined to keep your distance from those gnarly looking tomatoes with the quirky names showing up more often in grocery stores and at farmers’ markets, but as a nutritionist I implore you to give heirloom tomatoes a try.
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Give this summer recipe a try by clicking the link in my profile⬆️
www.JulieDaniluk.com #MealsThatHeal
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#organic #tomatoes #tomato #nutrition #nutritious #local #raw #heritage #biodiversity #farmers #market #food #foodie #foodpic #enjoy #fruite #yum #delicious #realfood #slowfood #foodblog #foodblogger #health #instahealth #salsa #summer #summervibes
Summer and salsa for me are like two peas in a pod! Here is my summer “Heritage Tomato Salsa”🍅 . You might be inclined to keep your distance from those gnarly looking tomatoes with the quirky names showing up more often in grocery stores and at farmers’ markets, but as a nutritionist I implore you to give heirloom tomatoes a try. . Give this summer recipe a try by clicking the link in my profile⬆️ www.JulieDaniluk.com #MealsThatHeal  . . . . . #organic  #tomatoes  #tomato  #nutrition  #nutritious  #local  #raw  #heritage  #biodiversity  #farmers  #market  #food  #foodie  #foodpic  #enjoy  #fruite  #yum  #delicious  #realfood  #slowfood  #foodblog  #foodblogger  #health  #instahealth  #salsa  #summer  #summervibes 
Lunch today at @orenshummusshop they have so many GF options! Got some hummus and falafel balls and GF pita bread 👌🏼😋
Lunch today at @orenshummusshop they have so many GF options! Got some hummus and falafel balls and GF pita bread 👌🏼😋
I love being a good role model to my kids making them a healthy 🌱dinner. 
and I ❤️ hearing that they want seconds. #dinnertime #delicious #healthyfood #nutritious #teamez #foodporn #food #yummy #amazing #instagood #photooftheday #success #brother #sister #Brother#yum😋
#cucumber juice has so many #health benefits 👌 Since it is mostly water, it hydrates you at the cellular level, #heal #skinissues makes you #glow✨ helps you loose #bellyfat #waterweight #lowcalories #nutritious #acne #weightloss 🤓
Sexy salad box 💚 PM me for orders now! Saturday delivery 💚🦋🌷🌺💖🌹😈 .
This weeks bounty for $25:
#kale #bostonlettuce #romainelettuce #beets with #greens #yellowbeans #tomatoes #freshgarlic #parsley #chives and for an extra $5 you get some of my homemade dressing! And since we got romaine this week I'm gonna make some homemade #caesardressing 😏😏 #dontmissthis .
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#privatechef #personalchef #healthyfood #salad #fresh #food #montreal #montrealfood #farmtotable #naturallygrown #nospray #freshveggies #vegetables #nutritious #healthylifestyle #localfood #farmlife
Sexy salad box 💚 PM me for orders now! Saturday delivery 💚🦋🌷🌺💖🌹😈 . This weeks bounty for $25: #kale  #bostonlettuce  #romainelettuce  #beets  with #greens  #yellowbeans  #tomatoes  #freshgarlic  #parsley  #chives  and for an extra $5 you get some of my homemade dressing! And since we got romaine this week I'm gonna make some homemade #caesardressing  😏😏 #dontmissthis  . . . . . #privatechef  #personalchef  #healthyfood  #salad  #fresh  #food  #montreal  #montrealfood  #farmtotable  #naturallygrown  #nospray  #freshveggies  #vegetables  #nutritious  #healthylifestyle  #localfood  #farmlife 
This wrawp has got us celebrating all day! 🎉Making it feel like Friday came a little early with this treat ❤️ How do you do it @mindhealthlove? It looks beautiful! 😍How fresh and clean this wrawp is packed is amazing! All hail to those who do it perfectly like this! ☝️
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Did you see our last Instagram? We're now at the @wholefoods markets at their food service in Southern California! Check out our last Instagram to see what cities! ✨🙌
This wrawp has got us celebrating all day! 🎉Making it feel like Friday came a little early with this treat ❤️ How do you do it @mindhealthlove? It looks beautiful! 😍How fresh and clean this wrawp is packed is amazing! All hail to those who do it perfectly like this! ☝️ •••••••••• Did you see our last Instagram? We're now at the @wholefoods markets at their food service in Southern California! Check out our last Instagram to see what cities! ✨🙌
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Qual a Boa de Quinta à Noite?!
Sushi no Donn Gourmet!
Sushis à partir de R$0,75!!!
👊🙄🍣 Qual a Boa de Quinta à Noite?! Sushi no Donn Gourmet! Sushis à partir de R$0,75!!!
Recess baon is leftover from last night. #TPMkitchen .
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Deconstructed Vietnamese spring roll kase naubos na ang rice wrapper. And also, even if there's still some left, it can't be prepared beforehand din. It becomes so chewy na. The rolls are best eaten right after its done talaga.
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See previous post for last night's dinner.
Recess baon is leftover from last night. #TPMkitchen  . . Deconstructed Vietnamese spring roll kase naubos na ang rice wrapper. And also, even if there's still some left, it can't be prepared beforehand din. It becomes so chewy na. The rolls are best eaten right after its done talaga. . See previous post for last night's dinner.
Another cheeky @deliciouslyella recipe 💚Cleansing Avocado soup with a kick! 🥑🌶😋 xxx
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#CleansingAvocadoSoup #DeliciouslyElla #DeiciouslyEllaRecipe #DeliciouslyEllaEveryDay #Avo #AvocadoSoup #SoupIsGoodForTheSoul #NoFilter #Detox #GreenSoup #InstaFood #InstaGood #WhatIAteToday #Delishy #Nutritious #YummyInMyTummy
Oh boy am I ready!!!! 🙌🏼 Except my workout space is going to be freezing!!! 🍻 Here's to working out in Antarctica!! 😬😱
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Where do you workout?
Oh boy am I ready!!!! 🙌🏼 Except my workout space is going to be freezing!!! 🍻 Here's to working out in Antarctica!! 😬😱 . Where do you workout?
😍Power Breakfast😍
So today's breakfast meal I present to you! Freshly squeezed watermelon juice with an acai bowl loaded with bananas, chai seeds, flax seeds, hemp seeds, shredded coconut flakes, raw chocolate granola, topped with a tablespoon of organic peanut butter ❤😍❤ talk about a power breakfast 👌🏻 loaded with vitamins and minerals and who knows how much fiber 😅 I could eat this Every. Single. Day. •
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#plantbased #healthyishappy #dairyfree #cleaneating #nutritious #healthychoice #healthyfood #healthtips #healthyme #eatwell #healthyfoods #nourish #foodpost #glutenfree #eatforabs #organic #weightloss #healthychoices #eatsmart #nutrition #veganfood #veganeats #healthylifestyle #veganfriendly #healthyeating #plantbasedfood #foodmatters #breakfast #foodpassion #fit301
😍Power Breakfast😍 So today's breakfast meal I present to you! Freshly squeezed watermelon juice with an acai bowl loaded with bananas, chai seeds, flax seeds, hemp seeds, shredded coconut flakes, raw chocolate granola, topped with a tablespoon of organic peanut butter ❤😍❤ talk about a power breakfast 👌🏻 loaded with vitamins and minerals and who knows how much fiber 😅 I could eat this Every. Single. Day. • • • • • #plantbased  #healthyishappy  #dairyfree  #cleaneating  #nutritious  #healthychoice  #healthyfood  #healthtips  #healthyme  #eatwell  #healthyfoods  #nourish  #foodpost  #glutenfree  #eatforabs  #organic  #weightloss  #healthychoices  #eatsmart  #nutrition  #veganfood  #veganeats  #healthylifestyle  #veganfriendly  #healthyeating  #plantbasedfood  #foodmatters  #breakfast  #foodpassion  #fit301 
So excited to try @gardein & @quornusa products! I've been frustrated with the #canadian grocery store selections of #vegetarian & #vegan options! We were blessed to have these brought to us from the USA! Can't wait to give some feedback about these products when I'm tight on time and don't have much time for #mealprep ... what other products do people use?? #plantbased #plantbaseddiet #vegetarian #vegan #cleaneating #nutritious #fuel #fuelyourbody #healthyfood #healthylifestyle
So excited to try @gardein & @quornusa products! I've been frustrated with the #canadian  grocery store selections of #vegetarian  & #vegan  options! We were blessed to have these brought to us from the USA! Can't wait to give some feedback about these products when I'm tight on time and don't have much time for #mealprep  ... what other products do people use?? #plantbased  #plantbaseddiet  #vegetarian  #vegan  #cleaneating  #nutritious  #fuel  #fuelyourbody  #healthyfood  #healthylifestyle 
@hollymcgrathgursanscky with the food prep! Nothing better than some home made sweet potato fries for the weekend ahead. #foodprep #sweetpotato #cleanliving
More meal prepping 😊 talk to us today & get your meals made by us - made to order - made with love 💚
Specialising in dietary requirements..... imhungry@nicelittlethingscateringco.com 
#nicelittlethings #NLT #catering #adelaidefood #adelaide #food #vegetarian #mealprep #henleybeach #healthy #goodchoices #nutrition #nutritious #health #foodpics #instagram #instagood #followme #imhungry
When your 8 year old proclaims she never wants to eat a sandwich for lunch again (woohoo!) and then you're required to cook a full blown meal at 630am so she has something to eat at school today 🤗 Inspired by this gorgeous freekeh and roast veg salad ... house smelt pretty darn good this morning! Freekeh is an ancient roasts green grain. . Because the grains are harvested while still young, it contains more protein, vitamins, and minerals than the same mature grain and other grains. It is low GI, low carb, high in fibre (up to 4 x the fibre of brown rice) and rich in prebiotic properties 🙋🏻❣️
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#savvysoulz #liveyourbestlife  #grateful #selfcare #selflove #healthy #healthyliving #healthylifestyle #mindfulness #wellness #livethelifeyoulove #thismoment #youareworthit #community #soulfood #cleanse #nutrition #protein #healthyfood #homecooking #nutritious #nutritionalcleansing #nourish
When your 8 year old proclaims she never wants to eat a sandwich for lunch again (woohoo!) and then you're required to cook a full blown meal at 630am so she has something to eat at school today 🤗 Inspired by this gorgeous freekeh and roast veg salad ... house smelt pretty darn good this morning! Freekeh is an ancient roasts green grain. . Because the grains are harvested while still young, it contains more protein, vitamins, and minerals than the same mature grain and other grains. It is low GI, low carb, high in fibre (up to 4 x the fibre of brown rice) and rich in prebiotic properties 🙋🏻❣️ . . . . #savvysoulz  #liveyourbestlife  #grateful  #selfcare  #selflove  #healthy  #healthyliving  #healthylifestyle  #mindfulness  #wellness  #livethelifeyoulove  #thismoment  #youareworthit  #community  #soulfood  #cleanse  #nutrition  #protein  #healthyfood  #homecooking  #nutritious  #nutritionalcleansing  #nourish 
Product and process
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#local #peashoots #notyoursugarmamas #almondmilk #frozenbanana #banananicecream and a #britariley bowl 😍
brussels 😍(before they were made extra delicious using @hummusapien 's recipe for maple balsamic roasted brussels sprouts🙌🏻)
brussels 😍(before they were made extra delicious using @hummusapien 's recipe for maple balsamic roasted brussels sprouts🙌🏻)
By THIS measure, I'm PROUD to say I have epically FAILED every day this week. 😏#charlottesville 🇺🇸
By THIS measure, I'm PROUD to say I have epically FAILED every day this week. 😏#charlottesville  🇺🇸
Maintain! ⭐️ Okay with that, think I maybe need to stop getting drunk, because the next day is 100% fuelled by bad food choices! #slimmingworld #weightloss #sophiesjourneytohealthy
Incredibly #latedinner ....was at work till 8pm..had to help a colleague out.......but ended up in me getting a free drink out of it so:))) Gotta pack now to go back to Uni..woohooo ...at least I had this #leftover of bulgar wheat with butter beans and veggies ready!!
Incredibly #latedinner  ....was at work till 8pm..had to help a colleague out.......but ended up in me getting a free drink out of it so:))) Gotta pack now to go back to Uni..woohooo ...at least I had this #leftover  of bulgar wheat with butter beans and veggies ready!!
No one should put up with the bitterness of kale just because you know it's nutritious and in the name of health think you need to come to terms, or worse, avoid it all together. 
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The trick is to boil it before throwing it on the stove top and sautéing with your favorite cooking oil and spices like @balancedbites. I promise, kale can actually be made tasty and when cooked is easier on your stomach. #winwin #SophiasSurvivalFoodTips
No one should put up with the bitterness of kale just because you know it's nutritious and in the name of health think you need to come to terms, or worse, avoid it all together. # The trick is to boil it before throwing it on the stove top and sautéing with your favorite cooking oil and spices like @balancedbites. I promise, kale can actually be made tasty and when cooked is easier on your stomach. #winwin  #SophiasSurvivalFoodTips 
Lunch: Dal (split yellow lentil) mixed with sautéed  onions, tomatoes and garlic, seasoned with turmeric, curry, cumin, cayenne pepper and salt. Served with lemony shredded cabbage, grilled veggies and brown rice. 
SIDE NOTE: I could eat Dal every day. The sautéed veggies along with the seasoning makes these Indian lentils so delicious 😋. NUTRITION TIP:
To consume more veggies:
1. Use sautéed or grilled onions, tomatoes and garlic to add flavor to soups, legumes, sandwiches, pastas and  even potatoes.
2. Make sure to put food over a bed of shredded lettuce, kale and/or spinach. 
Happy Thursday!
Lunch: Dal (split yellow lentil) mixed with sautéed onions, tomatoes and garlic, seasoned with turmeric, curry, cumin, cayenne pepper and salt. Served with lemony shredded cabbage, grilled veggies and brown rice. SIDE NOTE: I could eat Dal every day. The sautéed veggies along with the seasoning makes these Indian lentils so delicious 😋. NUTRITION TIP: To consume more veggies: 1. Use sautéed or grilled onions, tomatoes and garlic to add flavor to soups, legumes, sandwiches, pastas and even potatoes. 2. Make sure to put food over a bed of shredded lettuce, kale and/or spinach. Happy Thursday!
Breakfast smoothie! 😀
Breakfast smoothie! 😀
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🥑🥒🍆🍅🌶This weeks food-board was a series of salad bowls, with new projects gaining momentum its been a challenge to keep all the balls in the air...so on a home food front our plates & bowls are not resembling any cuisine, dietary or 'meal' time type... just an amalgamation of good food klapped** together for easy yet nutritious dinning! And what makes me even more happy is that food wastage is at an all time low this week 🙌.
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**Afrikaans for put/throw together it can also mean to hit someone😬🙊💚
••••••••••••••••••••••••••••••••••••••••••••••••• 🥑🥒🍆🍅🌶This weeks food-board was a series of salad bowls, with new projects gaining momentum its been a challenge to keep all the balls in the air...so on a home food front our plates & bowls are not resembling any cuisine, dietary or 'meal' time type... just an amalgamation of good food klapped** together for easy yet nutritious dinning! And what makes me even more happy is that food wastage is at an all time low this week 🙌. ••••••••••••••••••••••••••••••••••••••••••••••••• **Afrikaans for put/throw together it can also mean to hit someone😬🙊💚
Torta de Chocolate Vegana! Delicia!! Cuando decides cambiar tu alimentación también cambia tu paladar! Entenderás y te familiarizarás con "dulces" que antes no habías probado. Por ejemplo muchas tortas se endulzan con dátiles, con azúcar de Coco, agave, stevia y muchas otras alternativas para no usar el azúcar "blanca y procesada"'de los postres convencionales tan dañinas para nuestro cuerpo. Así que al principio te irás adaptando 🤔, pero una vez que pruebes y "sientas" que tu organismo lo recibe con gratitud y que tú concientizas que no sientes pesadez o sueño después de haberlo comido, sin saber, comenzarás a elegir lo que será mejor para tí 😉. Y no extrañaras para nada, ese "dulce" empalagoso que solíamos comer! Porque educarás tu mente y tu cuerpo 🙏⭐️⭐️ 🍪🍮🍫 #vegan #govegan #veganfood #eatingconciously #naturalfood #lifestyle #lifestyleblogger #miamiblogger #loveyourself #nutritious #nutrition #organic
Torta de Chocolate Vegana! Delicia!! Cuando decides cambiar tu alimentación también cambia tu paladar! Entenderás y te familiarizarás con "dulces" que antes no habías probado. Por ejemplo muchas tortas se endulzan con dátiles, con azúcar de Coco, agave, stevia y muchas otras alternativas para no usar el azúcar "blanca y procesada"'de los postres convencionales tan dañinas para nuestro cuerpo. Así que al principio te irás adaptando 🤔, pero una vez que pruebes y "sientas" que tu organismo lo recibe con gratitud y que tú concientizas que no sientes pesadez o sueño después de haberlo comido, sin saber, comenzarás a elegir lo que será mejor para tí 😉. Y no extrañaras para nada, ese "dulce" empalagoso que solíamos comer! Porque educarás tu mente y tu cuerpo 🙏⭐️⭐️ 🍪🍮🍫 #vegan  #govegan  #veganfood  #eatingconciously  #naturalfood  #lifestyle  #lifestyleblogger  #miamiblogger  #loveyourself  #nutritious  #nutrition  #organic 
Tried one of these this afternoon as the gas station didn't have any fruit.  Pretty tasty!  Available at Speedway 😉
Tried one of these this afternoon as the gas station didn't have any fruit. Pretty tasty! Available at Speedway 😉
Today I'm challenging myself to a day of fully raw foods - I was a fully raw vegan for six months and stopped however I've always had the instinct to do it again. So today I'm challenging myself to one day. Sounds easy right. We shall see about that. 
My breakfast however was a super delicious smoothie; 1/4 cup raw cashews, 1 tbsp hemp seeds, 1 frozen banana, 1 cup frozen blueberries, 1 tsp maca powder and 1 cup water. I also topped mine with a few extra blueberries and hemp seeds. 
Let me know if you try the recipe.
Today I'm challenging myself to a day of fully raw foods - I was a fully raw vegan for six months and stopped however I've always had the instinct to do it again. So today I'm challenging myself to one day. Sounds easy right. We shall see about that. My breakfast however was a super delicious smoothie; 1/4 cup raw cashews, 1 tbsp hemp seeds, 1 frozen banana, 1 cup frozen blueberries, 1 tsp maca powder and 1 cup water. I also topped mine with a few extra blueberries and hemp seeds. Let me know if you try the recipe.
Normally, when you try to make food and lifestyle changes, you pick a diet and try to deprive your way to your goals.  And we all know how that goes. It never lasts. It’s not your fault. The combination of setting unrealistic goals, minimal planning, little information on the right actions to take, no accountability,  and busy schedules is a recipe for disaster!

In my 3 month coaching program we’ll start right where you are and custom create small sustainable action steps that fit you, your time constraints, your preferences, your style, your career, and your personal life. 
Three months is a strategic amount of time. It is the appropriate amount of time for you to encounter and work through various scenarios such as good and bad moods, stressful situations, social situations, change of seasons, setbacks, etc. 
My number one goal is to show you that being healthy doesn't have to be hard, expensive, time-consuming, restrictive or tasteless but that it’s just the opposite!! DM me to set up a time to find out how you can get healthy and ditch the weight for once and for all! Health coaching is no more expensive than a personal trainer, so what are you waiting for? #healthcoach #southjersey #weightloss #goals #healthy #letsdothis #ohhowhealthy @natalieguertlerinteriors @colbymariaphotography
Normally, when you try to make food and lifestyle changes, you pick a diet and try to deprive your way to your goals. And we all know how that goes. It never lasts. It’s not your fault. The combination of setting unrealistic goals, minimal planning, little information on the right actions to take, no accountability, and busy schedules is a recipe for disaster! In my 3 month coaching program we’ll start right where you are and custom create small sustainable action steps that fit you, your time constraints, your preferences, your style, your career, and your personal life. Three months is a strategic amount of time. It is the appropriate amount of time for you to encounter and work through various scenarios such as good and bad moods, stressful situations, social situations, change of seasons, setbacks, etc. My number one goal is to show you that being healthy doesn't have to be hard, expensive, time-consuming, restrictive or tasteless but that it’s just the opposite!! DM me to set up a time to find out how you can get healthy and ditch the weight for once and for all! Health coaching is no more expensive than a personal trainer, so what are you waiting for? #healthcoach  #southjersey  #weightloss  #goals  #healthy  #letsdothis  #ohhowhealthy  @natalieguertlerinteriors @colbymariaphotography
Wow @nativefoodscafe --That #vegan #pokebowl tho! I was honestly a bit nervous about it bc in general I don't really like fruit in my savory foods but i was #pleasantlysurprised and #impressed with how #tasty this was. #veganfood #veganfoodporn #instavegan #nutritious #healthy #healthyeating #healthylifestyles #nourish #foodsthatheal
Uh, yum! Farro, labneh, pumpkin hunmus, eggs, mushroom, kale & lemon. "Rabbit bowl" 😋
#delicious #salad #grains #vegetarian #saladbowl #nutritious #peterrabbit
T H A I - O R A N G E - B E E T
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Solo por esta semana llevate un Pack x10 Veggie clásico surtido + un Pack x4 Quinoa B $350!!!💥
* Incluye envío, consúltanos por tu zona.
🚚 SÁBADO ENTREGAS EN:
Coghlan, Villa Urquiza, Belgrano, Palermo y Recoleta.
📮 Hacenos tu pedido por mensaje privado en Facebook, Instagram o Frankburgers88@gmail.com ———————————————————————— #loveveggies #cleanfood  #healthychoices #healthylifestyle #healthylife #veggie #veggieburger #wellnesswarrior #wellnessjourney #veganfood  #vegetarian  #inspiration #influencer #veganlife #motivation  #healthycoach #healthygirl #alimentacionsaludable #alimentacionconsciente #healthymeal #cleanfood  #fitgirl #fit #sintacc #organic #nutritious #foodgram #foodblogger #love
T H A I - O R A N G E - B E E T ✨ Solo por esta semana llevate un Pack x10 Veggie clásico surtido + un Pack x4 Quinoa B $350!!!💥 * Incluye envío, consúltanos por tu zona. 🚚 SÁBADO ENTREGAS EN: Coghlan, Villa Urquiza, Belgrano, Palermo y Recoleta. 📮 Hacenos tu pedido por mensaje privado en Facebook, Instagram o Frankburgers88@gmail.com ———————————————————————— #loveveggies  #cleanfood  #healthychoices  #healthylifestyle  #healthylife  #veggie  #veggieburger  #wellnesswarrior  #wellnessjourney  #veganfood  #vegetarian  #inspiration  #influencer  #veganlife  #motivation  #healthycoach  #healthygirl  #alimentacionsaludable  #alimentacionconsciente  #healthymeal  #cleanfood  #fitgirl  #fit  #sintacc  #organic  #nutritious  #foodgram  #foodblogger  #love 
My onions got a lil over cooked but this was still delicious! I made an almond & flax crust, filled it with a cashew & basil pesto & topped it with beets, tomatoes, asparagus & red onion. 40 minutes in the oven & it was perfection (well, except the onion 😂).
My onions got a lil over cooked but this was still delicious! I made an almond & flax crust, filled it with a cashew & basil pesto & topped it with beets, tomatoes, asparagus & red onion. 40 minutes in the oven & it was perfection (well, except the onion 😂).
It's Friday! What better day to have what I call the CBF (can't be f'd!) Breakfast - 
#coconutyogurt 
#berrycompote 
#pinklady #apple chunks
#nutsandseeds slice
A wholesome nutritious breakfast served in a flash.
#happyfriday #breakfast #plantbased #coyo #cbf #whatveganseat #breakfastinspo #vegan #nutritious #nourish #eatlikeitmatters #organic
Nothing like a good kebab 😋

#wholefood #foodie #healthyeating #nutritious
Hot dang, it's #friday!! We've made it through the week! #treatyoself to #delicious, #nutritious #cleaneats 
This organic rice salad is jam packed with celery, silver beet, Peas, corn carrots, walnuts, cashews and pumpkin seeds, smothered in a tasty tahini dressing! #yum 
Come on down 🙌🌞 #wholecafe #wholefood #caffiene #salad #healthy #chch #christchurch #switchcoffee #vegan #raw #glutenfree #goodforthebody #goodforthesoul #vegetarian #refinedsugarfree
Hot dang, it's #friday !! We've made it through the week! #treatyoself  to #delicious , #nutritious  #cleaneats  This organic rice salad is jam packed with celery, silver beet, Peas, corn carrots, walnuts, cashews and pumpkin seeds, smothered in a tasty tahini dressing! #yum  Come on down 🙌🌞 #wholecafe  #wholefood  #caffiene  #salad  #healthy  #chch  #christchurch  #switchcoffee  #vegan  #raw  #glutenfree  #goodforthebody  #goodforthesoul  #vegetarian  #refinedsugarfree 
What a joy teaching some healthy Persian food to my frenzzzz yesterday! 🤤🤤contact me for more information in LA if you're interested!
What a joy teaching some healthy Persian food to my frenzzzz yesterday! 🤤🤤contact me for more information in LA if you're interested!
Today's breakfast on the go consisted of @oatsosimple sweet cinnamon porridge🌹

It wasn't over powered with cinnamon, it didn't turn to gloop and I thoroughly enjoyed it with an accompany of a good old fashioned English cup of tea! 
On offer in Tesco at the moment, 99p each or 5 for £4 so going to stock up🤘🏽 Good start to the day is a good breakfast; everything else doesn't matter🕺🏻 •
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#foodbloggerinthemaking #foodblogger #porridge #oatssosimple #tesco #breakfast #morning #simple #quick #nutritious #easy
Today's breakfast on the go consisted of @oatsosimple sweet cinnamon porridge🌹 It wasn't over powered with cinnamon, it didn't turn to gloop and I thoroughly enjoyed it with an accompany of a good old fashioned English cup of tea! On offer in Tesco at the moment, 99p each or 5 for £4 so going to stock up🤘🏽 Good start to the day is a good breakfast; everything else doesn't matter🕺🏻 • • • #foodbloggerinthemaking  #foodblogger  #porridge  #oatssosimple  #tesco  #breakfast  #morning  #simple  #quick  #nutritious  #easy 
Tuna patty: I can water packed tuna(drained) 1 egg white, 2tbsp oats, a few dashes a several different seasonings(lemon pepper, garlic, cajun seasoning..) mix it all up and than form a patty and grill until a little crispy on both sides:). Topped it with a little ketchup and had it with green beans with pecan oil drizzled on top. MACROS= Protein- 30g Carbs- 15g  Fat- 14g. #tunapatty #macros #healthyfood #healthyeating #nutritious #greenbeans #tasty #highprotein #qualityeating #tunarecipe #pecanoil #balancedmeal
Tuna patty: I can water packed tuna(drained) 1 egg white, 2tbsp oats, a few dashes a several different seasonings(lemon pepper, garlic, cajun seasoning..) mix it all up and than form a patty and grill until a little crispy on both sides:). Topped it with a little ketchup and had it with green beans with pecan oil drizzled on top. MACROS= Protein- 30g Carbs- 15g Fat- 14g. #tunapatty  #macros  #healthyfood  #healthyeating  #nutritious  #greenbeans  #tasty  #highprotein  #qualityeating  #tunarecipe  #pecanoil  #balancedmeal 
Another pic after another. Spirulina is one powerful superfood that is rich in amino acids. #spirulina #superfood #superfoods #vegan #veganlife #veganfood #healthnews #healthyfood #protein #nutritious #kosher #plantlife🌱 #plantbased #rastafari #rastafarian #italfoods #bonsai #yogalifestyle #likeforlike #like4like #love #peace #respect
Bonking is REAL and can happen whether you are on your bike or sitting at your desk. Fight off the Bonk with #RealFood #RealFuel #RealFlavor 
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#EatReal #BeReal #Nutrition #Delicious #Nutritious #CleanFood #FitFood #HealthyLiving #Organic #NonGMO #DairyFree #glutenfree #HealthySnack #fitness #fitnessmotivation #fitfood #fitlife #fitnesslifestyle #motivation #eatclean #training #cycling #triathlon #running
PIZZA! So excited to be back in tiger town!! My favorite place to get pizza is @yourpieclemson in Clemson. I can choose my crust and toppings so I get the exact pizza I'm craving at the moment. It doesn't get much better than that ☺️
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Dinner: cooked to perfection 👌🏻wheat crust pizza topped with basil pesto, spinach, sundries tomatoes, fresh basil, feta cheese and chicken.
PIZZA! So excited to be back in tiger town!! My favorite place to get pizza is @yourpieclemson in Clemson. I can choose my crust and toppings so I get the exact pizza I'm craving at the moment. It doesn't get much better than that ☺️ . . Dinner: cooked to perfection 👌🏻wheat crust pizza topped with basil pesto, spinach, sundries tomatoes, fresh basil, feta cheese and chicken.
We outdid ourselves this time. Jwala oatmeal breaded parmesan battered pork chops (beaten thin as possible) with a coriander cumin garlic tomato habanero tomato basil sauce. Wow. Mouthwatering!
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#sinaigourmet #recipe #HotSauce #spice #spicy #Jwala #habanero #porkchop #parmesan #oatmeal #tomato #coriander #cumin #basil #garlic #fresh #homemade #cleaneating #roadfuel #Friedfood #Chef #cooking #foodporn #foodart #nutritious #delicious #inspired
We outdid ourselves this time. Jwala oatmeal breaded parmesan battered pork chops (beaten thin as possible) with a coriander cumin garlic tomato habanero tomato basil sauce. Wow. Mouthwatering! * * * #sinaigourmet  #recipe  #HotSauce  #spice  #spicy  #Jwala  #habanero  #porkchop  #parmesan  #oatmeal  #tomato  #coriander  #cumin  #basil  #garlic  #fresh  #homemade  #cleaneating  #roadfuel  #Friedfood  #Chef  #cooking  #foodporn  #foodart  #nutritious  #delicious  #inspired 
With these Mi Rancho Organic Whole Wheat Tortillas filled with mango avocado salsa, greens and soyrizo, who needs meat? Thanks to @feastingonsunshine for the delicious looking picture! ⠀
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#miranchofamily #MiRanchoTortillas #naturalcooking #tastemirancho #puretortillajoy #organicfood #tortillas #miranchotortillas #organicfoods #natural #mirancho #allnatural #nongmo #organiceating #organicfood #organicfoods #organicingredients #tacos #wholefood #nutritious #cleaneating #healthyandfresh #freshfood #yum #healthy
With these Mi Rancho Organic Whole Wheat Tortillas filled with mango avocado salsa, greens and soyrizo, who needs meat? Thanks to @feastingonsunshine for the delicious looking picture! ⠀ ⠀ ⠀ -----⠀ ⠀ #miranchofamily  #MiRanchoTortillas  #naturalcooking  #tastemirancho  #puretortillajoy  #organicfood  #tortillas  #miranchotortillas  #organicfoods  #natural  #mirancho  #allnatural  #nongmo  #organiceating  #organicfood  #organicfoods  #organicingredients  #tacos  #wholefood  #nutritious  #cleaneating  #healthyandfresh  #freshfood  #yum  #healthy 
Yes!! 💕💪🏽👣🏃🏽‍♀️🏃🏼Yes!! 💕👣🏃🏽‍♀️
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#health #run #inspire #motivate #dumbbell  #transformation #healthylifestyle #runnershigh #personaltraining #GC7Fit #instarunners #weights  #nutritious #marathoner #centralcoast #California #runnersworld #hiking #runnerslife
DONT MISS OUT!
Only a few spots left. 
So excited to share with you this amazing 3hr Wholefoods Workshop.
THURSDAY 7th SEPTEMBER 
6.30-9.30pm
Price $65
Location: Haberfield 
Who doesn't need some HAPPY HEALTHY LUNCH BOX IDEAS and QUICK FIX (healthy, time saving recipes)? Not just kids lunch boxes our lunch boxes as well.

Simon will share his knowledge and experience in a fun, interactive workshop and you will learn some easy-to -create nutritious recipes.

Call or message NOW
0405 714859

Looking forward to seeing you

Lindsey💜

#healthy #wholefoods #nutritious #getlindseyfit #simonfavorito #workshop
DONT MISS OUT! Only a few spots left. So excited to share with you this amazing 3hr Wholefoods Workshop. THURSDAY 7th SEPTEMBER 6.30-9.30pm Price $65 Location: Haberfield Who doesn't need some HAPPY HEALTHY LUNCH BOX IDEAS and QUICK FIX (healthy, time saving recipes)? Not just kids lunch boxes our lunch boxes as well. Simon will share his knowledge and experience in a fun, interactive workshop and you will learn some easy-to -create nutritious recipes. Call or message NOW 0405 714859 Looking forward to seeing you Lindsey💜 #healthy  #wholefoods  #nutritious  #getlindseyfit  #simonfavorito  #workshop 
#couscous with #chickpeas #cauliflower and #carrots with #moroccan #dressing from @smartvegankitchen I don't care for olives so I added #sweetcorn and #edamame instead 👌🏻G added #chorizo but as it comes it's a #delicious #nutritious #vegan meal 🥘 #healthyfood #cleaneating
Healthy chicken tikka masala and veggies for dinner tonight 😝

#cleanandtuned #cleaneating #healthyeating #fresh #nutritious #homemade #colourfulfood #countcoloursnotcalories🍌🍑🍉🍊🍆
A close up of one of my favourites!! Swiss cheese bunless burger. I sautéed some portobello mushrooms and added some gravy (4carbs per serving) and put ontop of my left over BBQ burgers from last night with a piece of Swiss cheese. So yummy!! (I ate 2 😋) my son had the same as me but his was on a bun. He also had some apple slices and almonds. My daughter had sweet potatoe banana n peach combo with apple slices and a few ritz crackers. Both my kids had yogurt for dessert. We never all eat the same meal, but I try to serve some of the same to everyone. It's a lot of work making all these different meals but it's worth it knowing we are all getting the good nutrients we need :) #lowcarb #atkins #healthy #healthyfood #apple #kidsfood #yummy #yummiesinourtummies #diet #dietfood #nutritious
A close up of one of my favourites!! Swiss cheese bunless burger. I sautéed some portobello mushrooms and added some gravy (4carbs per serving) and put ontop of my left over BBQ burgers from last night with a piece of Swiss cheese. So yummy!! (I ate 2 😋) my son had the same as me but his was on a bun. He also had some apple slices and almonds. My daughter had sweet potatoe banana n peach combo with apple slices and a few ritz crackers. Both my kids had yogurt for dessert. We never all eat the same meal, but I try to serve some of the same to everyone. It's a lot of work making all these different meals but it's worth it knowing we are all getting the good nutrients we need :) #lowcarb  #atkins  #healthy  #healthyfood  #apple  #kidsfood  #yummy  #yummiesinourtummies  #diet  #dietfood  #nutritious 
It's snack time! 
Banana bread 🍌🍞All my favorite things in one loaf #divine 👌🏻
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#bananabread #banana #pecans #chocolatechips #snack #hearty #delicious #nutritious #healthyeating #wholesome #plantbased #dairyfree #irresistible #food #foodmatters #happiness
Waking up this morning to our favourite raw slices packed full of goodness @mr_p_leo ! 
These organic, natural and unrefined treats that are hand cut in Melbourne are the perfect treat pre and post workout and of course at your workplace for morning or afternoon tea! 
We love these guys so much we are personally working with them too! Stay tuned... #activecollective #activeboss #mrpleo #raw #food #foodie #yummy #fitfood #guiltfreefood #nutrition #healthyfood #healthy #glutenfree #dairyfree #eggfree #vegan #grainfree #melbourne #nutritious #nutrition #superfood #yoga #pilates #active #workout #training #fitness
Waking up this morning to our favourite raw slices packed full of goodness @mr_p_leo ! These organic, natural and unrefined treats that are hand cut in Melbourne are the perfect treat pre and post workout and of course at your workplace for morning or afternoon tea! We love these guys so much we are personally working with them too! Stay tuned... #activecollective  #activeboss  #mrpleo  #raw  #food  #foodie  #yummy  #fitfood  #guiltfreefood  #nutrition  #healthyfood  #healthy  #glutenfree  #dairyfree  #eggfree  #vegan  #grainfree  #melbourne  #nutritious  #nutrition  #superfood  #yoga  #pilates  #active  #workout  #training  #fitness