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Life is a garden.....you may as well dig it 😉

Enjoy your weekend my friends.

If you need a hand from nature and want to try out our herbal and natural remedies then you know where to find us. 😊 🌿🌿🌱🌱🌻🌻 @theapothecarywoolston

Namaste
Xxx

Pic: @charlotteclementsphotographer @theapothecarywoolston

#yogaoffthemat #plantbased #selfcare #ecotherapy #grounding #simplepleasures #nzyoga #motherearth #naturalmedicine
Change...
We don't like it, we fear it. But we can't stop it from coming. We either adapt to change or we get left behind. It hurts to go through all these changes. Anybody who tells you it doesn't is lying. But here's the truth:
Sometimes, oh sometimes, change is good.
Sometimes, change is......everything.
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#adaptability #change #life #inversion #headstand #tripodheadstand #sirsasana #upsidedowneverydamnday #yoga #nz #nzyoga #aucklandyoga #auckland #devonport #art #artiste #bodyart #yogisofinstagram #igyoga
Change... We don't like it, we fear it. But we can't stop it from coming. We either adapt to change or we get left behind. It hurts to go through all these changes. Anybody who tells you it doesn't is lying. But here's the truth: Sometimes, oh sometimes, change is good. Sometimes, change is......everything. . . . . . . . . . . . . . #adaptability  #change  #life  #inversion  #headstand  #tripodheadstand  #sirsasana  #upsidedowneverydamnday  #yoga  #nz  #nzyoga  #aucklandyoga  #auckland  #devonport  #art  #artiste  #bodyart  #yogisofinstagram  #igyoga 
Keen for lunch yoga in your office? This wonderful group loves it 🤗! Thank you for the class. It was great!

#hathayoga #hathayoganatasha #wellingtonyoga #officeyoga #nzyoga #kiwiyogi #lunch #lunchyoga #йогановаязеландия #хатхайога #веллингтонйога
This lovely Yogi is featured in my new ‘moving to NZ’ blog post (link in bio). Originally from Singapore, @elinamaste came to New Zealand via Puerto Rico 🌻 Elina gives us an insight into what it was like making the move and how she has integrated into the Yoga community in #wellington. Oh and all about co-founding the beautiful Raw Yoga events with @learntonourish 🙏🏻 The next one is happening on Oct 26th, I highly recommend checking it out ✨ #namaste #yoga #movingtowellington
This lovely Yogi is featured in my new ‘moving to NZ’ blog post (link in bio). Originally from Singapore, @elinamaste came to New Zealand via Puerto Rico 🌻 Elina gives us an insight into what it was like making the move and how she has integrated into the Yoga community in #wellington . Oh and all about co-founding the beautiful Raw Yoga events with @learntonourish 🙏🏻 The next one is happening on Oct 26th, I highly recommend checking it out ✨ #namaste  #yoga  #movingtowellington 
✨✨✨A long day is finishing with a three legged dog🐶#nzyoga #yogilife #threeleggeddog #liformemat #aucklandyoga #auckland
Not a bad place to sit while we paint your hair to create a flawless, natural balayage effect. This amazing technique allows us to customise your balayage to suit your specific hair type! 🌿
Not a bad place to sit while we paint your hair to create a flawless, natural balayage effect. This amazing technique allows us to customise your balayage to suit your specific hair type! 🌿
Who else loves that feeling when the sun kisses your face 😊

Magic.

Enjoy blossoming. 🌞🌞🌞🌼🌼🌼🌹🌹🌹🌸🌸🌸 Xxx

Pic: @charlotteclementsphotographer @theapothecarywoolston

#spring #blossom #sunshine #light #simplepleasures #sunsalute #naturalhealth #holistic #lifestyle #simplicity #nature #nzyoga #wellness #selfcare #stressless #breathe #flowerpower
Yoga lady figurines flying out the door. Priced from $29
Yoga lady figurines flying out the door. Priced from $29
Catching some sun on my lunch break.. what a beautiful day!
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Today is the first day of the first of seven modules I am doing for a 200 hour Shin yoga teacher training with Wilhemeena Monroe at @soulcentrenz .
It's been an amazing morning so far; arriving through movement and release, working vibrating the bones, with the idea that vibration creates space. We finished with a deep deep meditation into the caverns of the body. .
I'm feeling so excited for all that is to come. It feels good to be on the learning/student/receiving side again.. it's been a little while.
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#shinyoga #shinsomatics #nzyoga #teachertraining #200houryogateachertraining #yoganz #yoga #somatics #meditation #dance #move #movementtherapy
Catching some sun on my lunch break.. what a beautiful day! . Today is the first day of the first of seven modules I am doing for a 200 hour Shin yoga teacher training with Wilhemeena Monroe at @soulcentrenz . It's been an amazing morning so far; arriving through movement and release, working vibrating the bones, with the idea that vibration creates space. We finished with a deep deep meditation into the caverns of the body. . I'm feeling so excited for all that is to come. It feels good to be on the learning/student/receiving side again.. it's been a little while. . . . #shinyoga  #shinsomatics  #nzyoga  #teachertraining  #200houryogateachertraining  #yoganz  #yoga  #somatics  #meditation  #dance  #move  #movementtherapy 
Recovery days are just as important as training days. 
I have only a few spaces left for Shakti meditation (myofascial release, self massage of trigger points, hang time on our accupressure mat and guided meditation) and Restorative sessions (guided deep relaxation, pranayama and healing meditations).
Plenty of space still available for Short and Sweaty (HIIT and yoga mix).
Contact 0273642570 or acrodays@gmail.com for info and bookings 
#yoga #yogini #shakti #meditation #yogaclasses #recovery #trauma #stress #sports #rehab #instayoga #yogaeveryday #life #yolo #instayoga #nzyoga #yogateacher
Recovery days are just as important as training days. I have only a few spaces left for Shakti meditation (myofascial release, self massage of trigger points, hang time on our accupressure mat and guided meditation) and Restorative sessions (guided deep relaxation, pranayama and healing meditations). Plenty of space still available for Short and Sweaty (HIIT and yoga mix). Contact 0273642570 or acrodays@gmail.com for info and bookings #yoga  #yogini  #shakti  #meditation  #yogaclasses  #recovery  #trauma  #stress  #sports  #rehab  #instayoga  #yogaeveryday  #life  #yolo  #instayoga  #nzyoga  #yogateacher 
Cleansing. Peppermint Oil. Cat/Cow. 
I love when I get the time to enjoy a peaceful morning yoga practice (no kids style)  Cat/Cow is one of my favourite ways of warming up the spine and body before any deep movement. It’s a perfect balance of waking the spine + core. I’m working on protracting my shoulders (cat pose) pressing the floor away, engaging my core to help with my handstands and arm balances. Exploring that lift, control balance. 
What are you working on in your practice at the moment? I would love any tips that help with puppy press handstand. 
Video sped up x 6 .
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wearing: Rio print leggings @zeenyaclothing  #creativeyoganz #kiwiyogini #mumofthree  #nzyoga #yogainspiration  #nature  #yogapractice #yogini #fitmom #love  #igyoga #instayoga #selflove #mindful #practice #loveandalliscoming #zeenyaclothing  #theyogaconnectionnz  #breathe #livinglifethroughcolour
Cleansing. Peppermint Oil. Cat/Cow. I love when I get the time to enjoy a peaceful morning yoga practice (no kids style) Cat/Cow is one of my favourite ways of warming up the spine and body before any deep movement. It’s a perfect balance of waking the spine + core. I’m working on protracting my shoulders (cat pose) pressing the floor away, engaging my core to help with my handstands and arm balances. Exploring that lift, control balance. What are you working on in your practice at the moment? I would love any tips that help with puppy press handstand. Video sped up x 6 . . . . . . . . . wearing: Rio print leggings @zeenyaclothing #creativeyoganz  #kiwiyogini  #mumofthree  #nzyoga  #yogainspiration  #nature  #yogapractice  #yogini  #fitmom  #love  #igyoga  #instayoga  #selflove  #mindful  #practice  #loveandalliscoming  #zeenyaclothing  #theyogaconnectionnz  #breathe  #livinglifethroughcolour 
After morning class..... I deserve a bowl of yummy beef noodle 🍜🍜 🤗🤗🤗 #nzyoga#yogateacher#yogilife#liformemat #aucklandyoga#auckland
I was just wondering. ... How will you nourish yourself today? 🍓🌹🌸🍌 See you on the mat this evening my friends.

Time to nourish those hard working bodies and minds.

Xxx

Pic: @charlotteclementsphotographer @theapothecarywoolston

#yogaoffthemat #selfcare #simplepleasures #wholefoods #nutrition #bodylove #nzyoga #naturalhealth #nourish #yogifood #realfood #vitamins #minerals #healthyliving #smoothie #soulfood #holistic #lifestyle
We have a range of leggings available for your yoga work out. Multiple brands to choose from. 
At least 30‰ less than RRP! #usadirectnz

#yoga #yogalife #yogini #instayoga #igyoga #yogapants #kiwi #kiwilife #kiwiland #kiwiyogini #yoganz #nzyoga #namaste #newzealand #nz #newzealandlife #nzlife #newzealandgram #auckland #aucklandnz #aucklandcity #aucklandlife #aucklandfitness #wellington #wellingtonnz #windywellington #wellingtonlife
Morning private class, after a little practice of headstand.....🤗🤗🤗 enjoying the homemade matcha bread😘☕️#nzyoga #yogateacher #aucklandyoga #headstand#homemade #aucklandlife
Please, keep looking. Not for a person, but for your passion, your love, your courage, your goals, your dreams, your happiness, yourself. 
Keep looking. Explore yourself before you explore another.
Know your worth, know yourself. Only then you will know what you need over what you want. You need yourself to become your own.
PC @sarajevorosenz
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#keeplooking #knowyourworth #yoga #auckland #northhead #newzealand #visitauckland #views #yogi #igyoga #nzyoga #bendyyogis #yogafam #yogaphotography #collab #art #yogaart #bodyart #stopdropandyoga #mind #body #soul
Please, keep looking. Not for a person, but for your passion, your love, your courage, your goals, your dreams, your happiness, yourself. Keep looking. Explore yourself before you explore another. Know your worth, know yourself. Only then you will know what you need over what you want. You need yourself to become your own. PC @sarajevorosenz . . . . . . . . . #keeplooking  #knowyourworth  #yoga  #auckland  #northhead  #newzealand  #visitauckland  #views  #yogi  #igyoga  #nzyoga  #bendyyogis  #yogafam  #yogaphotography  #collab  #art  #yogaart  #bodyart  #stopdropandyoga  #mind  #body  #soul 
See you on the mat this week my Yoga Tribe 💕

Cannot wait.

You are such a cute bunch and I love our time together.

If you have been wanting to join us and you are now ready, then do get in touch because I have space for you.

Namaste
Xxx

Pic @charlotteclementsphotographer @theapothecarywoolston

#yogaoffthemat #nzyoga #selfcare #stretch #stressless #relax #bodylove #mentalhealth #lifestyle #naturalhealth #christchurch #yoga #wellness #ecotherapy #garden #jungle #earthchild #plantpowered #yogi
See you on the mat this week my Yoga Tribe 💕 Cannot wait. You are such a cute bunch and I love our time together. If you have been wanting to join us and you are now ready, then do get in touch because I have space for you. Namaste Xxx Pic @charlotteclementsphotographer @theapothecarywoolston #yogaoffthemat  #nzyoga  #selfcare  #stretch  #stressless  #relax  #bodylove  #mentalhealth  #lifestyle  #naturalhealth  #christchurch  #yoga  #wellness  #ecotherapy  #garden  #jungle  #earthchild  #plantpowered  #yogi 
Flower Therapy 🌸
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I took some time off from technology and social media this weekend, and made more time to be present. We had two local markets on over the weekend that I attended and bought flowers for myself. I find it very healing having flowers around the house. Hints, maybe I need some extra healing at the moment. (Post school holidays) 😉 I enjoyed setting up this new little “sacred yoga space” for myself to practice over the upcoming warmer months. Which leads to my Restorative Yoga practice yesterday, before stepping onto my mat I really felt like my head was becoming more like a scrambled egg with lots of swirling around. I have recently been drawn towards a strong practice which incorporates more inversions, arm balances. But, yesterday my body called for a deep rest. The longer holds and deeper breaths of letting go allowed for a big emotional cry afterwards. My friend reminded me last week over us discussing our different practices at the moment that’s what is so beautiful about the practice of Yoga is that if we listen to what our body needs we can alter our practice, create that space with your healing loving breath to generate what your body needs in that moment
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Wearing: Mar de Flores print leggings from @zeenyaclothing #zestcollection #legsbyzeenya
Flower Therapy 🌸 . I took some time off from technology and social media this weekend, and made more time to be present. We had two local markets on over the weekend that I attended and bought flowers for myself. I find it very healing having flowers around the house. Hints, maybe I need some extra healing at the moment. (Post school holidays) 😉 I enjoyed setting up this new little “sacred yoga space” for myself to practice over the upcoming warmer months. Which leads to my Restorative Yoga practice yesterday, before stepping onto my mat I really felt like my head was becoming more like a scrambled egg with lots of swirling around. I have recently been drawn towards a strong practice which incorporates more inversions, arm balances. But, yesterday my body called for a deep rest. The longer holds and deeper breaths of letting go allowed for a big emotional cry afterwards. My friend reminded me last week over us discussing our different practices at the moment that’s what is so beautiful about the practice of Yoga is that if we listen to what our body needs we can alter our practice, create that space with your healing loving breath to generate what your body needs in that moment . . . . . . Wearing: Mar de Flores print leggings from @zeenyaclothing #zestcollection  #legsbyzeenya 
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀
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Come try out these classes on a casual basis at $20 p/class or jump across to the Positive Balance website and book your mat for next term - spaces are limited! 🙌🏼 🍃 ⠀
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀ ⠀ Come try out these classes on a casual basis at $20 p/class or jump across to the Positive Balance website and book your mat for next term - spaces are limited! 🙌🏼 🍃 ⠀
Join the #kiwimadeyogis yoga challenge for the chance to win one of our hessian & wool yoga mats! 🌿
⭐Check out hosts @faithfoxmama @nasiebella @blue.skies.and.butterflies @sam_edwards_yoganix for details and to see the other incredible sponsors!⭐
~ STARTS TOMORROW ~
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#yoga #nzyoga #nzyogi #nzyogini #yogachallenge #newzealandyoga #newzealandyogis
@tea.stories.nz enjoying their Biba pampering while sipping on a @stormandindia tea 💇🏼⠀
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@tea.stories.nz enjoying their Biba pampering while sipping on a @stormandindia tea 💇🏼⠀ ⠀
So stoked I have the opportunity to share some Hansa Flow with these peeps at @livewellfestival. If you missed out yesterday, come back today 1pm and 1.30pm 🙏✨
So stoked I have the opportunity to share some Hansa Flow with these peeps at @livewellfestival. If you missed out yesterday, come back today 1pm and 1.30pm 🙏✨
Hatha/Vinyasa Flow with @yulia_yoga88 
Email: namaste@yuliayoga.com
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#nzyoga #aucklandyoga #theyogaconnectionnz #mondayswholefoods #ivystudio #kingsland
This Organic Lhotse top is perfect to throw on when escaping to beach at this time of year. We love it cause it's made right here in NZ✨
This Organic Lhotse top is perfect to throw on when escaping to beach at this time of year. We love it cause it's made right here in NZ✨
kalon:
beauty that is more than skin deep
#beautylieswithin
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#aucklandcity #mynz #nzphotos #myyogalife #yoga #auckland #viaduct #aucklandharbour @vikas_podipireddi1993 #splits #stretching #flexibility #workout #fitness #nzyoga #stopdropandyoga
Saturday morning, all wake up from cocoons🌞🌞🌞#nzyoga #morningyoga #yogilife #airelyoga #cocoon #aucklandyoga #auckland
This beautiful soul. Thank you Kate Southward @ayogafiedlife for sharing your wisdom this morning. "She just shines" workshop was amazing and you have inspired many women today! #shejustshines #yogaworkshop #nzyoga #ayogafiedlife #yogawomen #inspiration #yogainhawkesbay #beautifulsoul
Be in to win! Like and share this post, follow and tag @yogawithmaira and tell your friends why yoga is so important in your life! The person with more likes on his/her post will get a 50%discount on a term pass and a private restorative session  valued at $70!
P.s if you are overseas, a Skype class can be arranged!

#yogaforlife #nzyoga #yogaeveryday #yoga #yinyoga #shakti #challenge #loveyourself #kiwilife #yogisofinstagram #fitness #well-being #lifestyle
A compilation of my fav hip exercises to help increase mobility, strength and flexibility. Great for warm up or cool down! If you're a martial artist and have tight hips, add these to your daily arsenal and let me know how your hips are feeling after a few weeks 🙏🏽
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1) Hip rotations with hamstring stretch using strap/belt. Start with small circles and gradually grow to your max, then change direction and slowly decrease circle size. When you reach stillness begin to draw the leg toward you, you can bend the knee if you're super tight in your hamstrings. 👌🏼
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2) Hip rotations using hands to guide. Rest hands on knees, guide knees away from body, then apart and begin to draw back towards body and close knees. Do several rotations and then change direction. Move slowly with your breath. 😊
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3) Happy baby pose. Soles of feet face ceiling, knees head towards shoulders (aiming to open through hips). Look for long spine along the floor. If hips are tight hold on behind your knees or grab ankles. 👼🏼
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4) Goddess pose/ wide squat. Elongate spine, engage core. Keep hips low, try rocking from side to side, up and down. Experiment with lifting one heel from the floor and leaning toward that hip. Awesome for finding space through hips and strengthening simultaneously. 👍🏼
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5) Skandasana/ side lunge. Try to keep heel on the floor or work towards that. Be kind to the knees, don't go so deep if they're sensitive. I'll move in and out for a while and then pause on each side for up to a minute. Awesome for flexibility in hips and hamstrings. 😇
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6) Malasana/ deep squat. Aiming for hips low, long spine (life your heart), heels on floor if you can. Start by gently guiding one knee away and allow the heel to lift from the floor. Rock from side to side (skip if too much for knees) and then settle into the squat. Good for low back tension too. ⭐️
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If anyone needs more detailed explanation hit me up in the comments or dm. Sped up x2💜
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#yoga #yogi #yogaformartialarts #yogaformartialartists #love #stretch #strengthen #motivation #wmma #martialarts #blackbelt #tkd #taekwondo #taekwonyogi #fitness #fitspo #flexibilitytraining #chchyoga #nzyoga #chch #nz #newzealand #aotearoa
A compilation of my fav hip exercises to help increase mobility, strength and flexibility. Great for warm up or cool down! If you're a martial artist and have tight hips, add these to your daily arsenal and let me know how your hips are feeling after a few weeks 🙏🏽 . 1) Hip rotations with hamstring stretch using strap/belt. Start with small circles and gradually grow to your max, then change direction and slowly decrease circle size. When you reach stillness begin to draw the leg toward you, you can bend the knee if you're super tight in your hamstrings. 👌🏼 . 2) Hip rotations using hands to guide. Rest hands on knees, guide knees away from body, then apart and begin to draw back towards body and close knees. Do several rotations and then change direction. Move slowly with your breath. 😊 . 3) Happy baby pose. Soles of feet face ceiling, knees head towards shoulders (aiming to open through hips). Look for long spine along the floor. If hips are tight hold on behind your knees or grab ankles. 👼🏼 . 4) Goddess pose/ wide squat. Elongate spine, engage core. Keep hips low, try rocking from side to side, up and down. Experiment with lifting one heel from the floor and leaning toward that hip. Awesome for finding space through hips and strengthening simultaneously. 👍🏼 . 5) Skandasana/ side lunge. Try to keep heel on the floor or work towards that. Be kind to the knees, don't go so deep if they're sensitive. I'll move in and out for a while and then pause on each side for up to a minute. Awesome for flexibility in hips and hamstrings. 😇 . 6) Malasana/ deep squat. Aiming for hips low, long spine (life your heart), heels on floor if you can. Start by gently guiding one knee away and allow the heel to lift from the floor. Rock from side to side (skip if too much for knees) and then settle into the squat. Good for low back tension too. ⭐️ . If anyone needs more detailed explanation hit me up in the comments or dm. Sped up x2💜 . #yoga  #yogi  #yogaformartialarts  #yogaformartialartists  #love  #stretch  #strengthen  #motivation  #wmma  #martialarts  #blackbelt  #tkd  #taekwondo  #taekwonyogi  #fitness  #fitspo  #flexibilitytraining  #chchyoga  #nzyoga  #chch  #nz  #newzealand  #aotearoa 
Time to head back to the rest of our whanau and the busy life that is Auckland and reality! However I'm looking forward to teaching my yoga classes again next week. I've really missed my students! 🙏🏼💓
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#mindbodyspirit #tamariki #yogajourney #yogalove #sharingtheyogalove #nzyoga #timetigetbackonyourmat #hariaum #namaste #yogadaily #asuradeviyoga
Closing Ceremony at The Great Emptying Out :Sisterhood 2017

Because how we end things is important. 
Because honouring & acknowledging the gifts that everyone brings matters. 
Because closing & releasing the energies of support is real & vital. 
Because retreat work is powerful & needs the strongest container possible. 
Because intention is everything. 
Presence is everything. 
Love is... everything. 
My son & I have a closing Ceremony every night, when I put him to bed. 
We read, we chant, we create a magic bubble. And we hug with love. 
Because... Love

Is

Every

Thing. 
Registration now open for The Great Emptying Out 2018. 
@kawai_purapura Sept 6-9

Message me for details. 
Photo Credit @katerobergephotography 
Tank top @mandukayoga from @ecoyogastore
Closing Ceremony at The Great Emptying Out :Sisterhood 2017 Because how we end things is important. Because honouring & acknowledging the gifts that everyone brings matters. Because closing & releasing the energies of support is real & vital. Because retreat work is powerful & needs the strongest container possible. Because intention is everything. Presence is everything. Love is... everything. My son & I have a closing Ceremony every night, when I put him to bed. We read, we chant, we create a magic bubble. And we hug with love. Because... Love Is Every Thing. Registration now open for The Great Emptying Out 2018. @kawai_purapura Sept 6-9 Message me for details. Photo Credit @katerobergephotography Tank top @mandukayoga from @ecoyogastore
Throwback to May this year - Did an Aerial yoga class in this gorgeous studio, while a butterfly flew in from the window & darted between us...
#unforgettable #mostbeautifulyogastudio 
Ubud Yoga Centre (@ubudyogacentre )  #recommend #mustseeinbali
Yoga reads + @spicebyronbay  dirty hippy chai coffee @keepcup + @loving_earth  vegan chocolate = Byron Bay sunny day essentials ✌️☀️
Yoga reads + @spicebyronbay dirty hippy chai coffee @keepcup + @loving_earth vegan chocolate = Byron Bay sunny day essentials ✌️☀️
That Friday Feeling ✌️ 📷 via @mimpimannis
That Friday Feeling ✌️ 📷 via @mimpimannis
The perfect Yoga floor...
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Hydrocork in the shade 'Claw Silver Oak' looks stunning installed into @nuyogastudio Ontario...
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Benefits of Hydrocork and Body Wellness:
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+ Walking Comfort:The Natural and innate flexibility of Cork makes Wicanders Floors highly comfortable for walking. Studies show that after 45minutes of walking on five different materials, Wicanders Cork floors left users with an exceptionally high perception of comfort.
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+ Impact Resistance: Corks elasticity and compressibility allows it to adapt easily to pressure. This makes for a highly resistant and durable flooring. Tests show that Wicanders Cork floors have the best shock absorbing performance.
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+ Body Wellness: Cork Floors offer the perfect balance between rigidity when walking and resilience in absorbing heel strike impacts, thereby reducing tension in the feet, arms, legs and back. Tests show that Wicanders Cork Floors provide the perfect balance between floors that are too hard or too soft. They reduce tension and fatigue from walking.
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Hydrocork is exclusive to EcoFloors...
The perfect Yoga floor... . Hydrocork in the shade 'Claw Silver Oak' looks stunning installed into @nuyogastudio Ontario... . Benefits of Hydrocork and Body Wellness: . + Walking Comfort:The Natural and innate flexibility of Cork makes Wicanders Floors highly comfortable for walking. Studies show that after 45minutes of walking on five different materials, Wicanders Cork floors left users with an exceptionally high perception of comfort. . + Impact Resistance: Corks elasticity and compressibility allows it to adapt easily to pressure. This makes for a highly resistant and durable flooring. Tests show that Wicanders Cork floors have the best shock absorbing performance. . + Body Wellness: Cork Floors offer the perfect balance between rigidity when walking and resilience in absorbing heel strike impacts, thereby reducing tension in the feet, arms, legs and back. Tests show that Wicanders Cork Floors provide the perfect balance between floors that are too hard or too soft. They reduce tension and fatigue from walking. . Hydrocork is exclusive to EcoFloors...
Thank you to those beautiful humans for all of the love and support, the spell checkers and the feedback :) it is all so appreciated ❤️
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Feeling so grateful and excited :) 🙏🏼Happy Friday! 😁
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#happyfriday #newwebsite #online #daisyjaneyoga #nzyoga #yogalife #yogajourney #instayogi #weekendvibes #excited #paihiayoga #yogainthebayofislands #BOI #yogawebsite
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'Everything will be all right in the end. If it's not all right, it's not yet the end'
The Best Exotic Marigold Hotel
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Take a little time out for yourself this evening.
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Restorative Yin
I AM Studio, Ponsonby
5:15 - 6:15pm today
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#sandsoftime #windsofchange #ebbandflow #yin #restorative #metime #yoga #nzyoga #aucklandyoga #ponsonby #iamstudio #mhawnz #stoplooklisten #smelltheroses #thebestexoticmarigoldhotel
During the evening restorative class, my lovely students are doing Halasana to strengthen their back muscle as well as given the flexibility  to their spines😉#nzyoga #yogateacher #halasana #plowpose #restorativeyoga #liformemat #auckland
Bloated, blocked up, reflux, upset tummy? These quirky Naam Yoga exercises are perfect for settling your digestion and can be done in the comfort of your bed 😴 I love teaching these every class to help all of us feel light and fit. Enjoy 🙏 @sleepyheadnz

For full video and class information:
https://m.facebook.com/oneyogatherapy/?ref=m_notif&notif_t=like

The beautiful Naam music track I'm listening to can be found at https://rootlight.myshopify.com/products/golden-shield-2-cd-set
Bloated, blocked up, reflux, upset tummy? These quirky Naam Yoga exercises are perfect for settling your digestion and can be done in the comfort of your bed 😴 I love teaching these every class to help all of us feel light and fit. Enjoy 🙏 @sleepyheadnz For full video and class information: https://m.facebook.com/oneyogatherapy/?ref=m_notif¬if_t=like The beautiful Naam music track I'm listening to can be found at https://rootlight.myshopify.com/products/golden-shield-2-cd-set
Day dreaming of the days spent in Costa Rica doing my 300hr yoga Training at @blueosa 🌴🙏 @osanatural
Day dreaming of the days spent in Costa Rica doing my 300hr yoga Training at @blueosa 🌴🙏 @osanatural
That moment when you quietly get really excited too see that the random beach access your family chose to go to today has two washed up drift woods to play on. That happen to be perfect for your puppy press practice & baby to practice walking along. .
I was all smiles after this tiny bit of progress in my puppy press. If your volume is up you can hear my baby cheering me on. (Well, that’s how I’m choosing to look at it) 😜
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creativeyoganz #kiwiyogini #mumofthree  #nzyoga #yogainspiration #familyyoga  #nature #schoolholidays #yogapractice #yogini #fitmom #love  #igyoga #instayoga #fitmomsofig #selflove #mindful #practice #loveandalliscoming #puppypress #handstands  #rechargingwithnature #theyogaconnectionnz #lifesabeach #practiceandalliscoming #lifeofayogi #yogini #adventurethatislife #waihibeach #getoutside
That moment when you quietly get really excited too see that the random beach access your family chose to go to today has two washed up drift woods to play on. That happen to be perfect for your puppy press practice & baby to practice walking along. . I was all smiles after this tiny bit of progress in my puppy press. If your volume is up you can hear my baby cheering me on. (Well, that’s how I’m choosing to look at it) 😜 . . . . . . . creativeyoganz #kiwiyogini  #mumofthree  #nzyoga  #yogainspiration  #familyyoga  #nature  #schoolholidays  #yogapractice  #yogini  #fitmom  #love  #igyoga  #instayoga  #fitmomsofig  #selflove  #mindful  #practice  #loveandalliscoming  #puppypress  #handstands  #rechargingwithnature  #theyogaconnectionnz  #lifesabeach  #practiceandalliscoming  #lifeofayogi  #yogini  #adventurethatislife  #waihibeach  #getoutside 
Besties ❤️
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Thursday afternoons I get to stretch and play with my girl Kali before the kids arrive for taekwondo. It's always so warm and sunny in the hall. 😊
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Enjoying the little things today 🙏🏽
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#yoga #yogi #om #taekwonyogi #yogawithdogs #yogawithpets #rottweilerpuppy #rottie #martialarts #tkd #blackbelt #happiness #wmma #fitness #cute #instadog #lifestyle #wellness #meditate #nzyoga #chchyoga #chch #newzealand #aotearoa #nz
Besties ❤️ . Thursday afternoons I get to stretch and play with my girl Kali before the kids arrive for taekwondo. It's always so warm and sunny in the hall. 😊 . Enjoying the little things today 🙏🏽 . . . . #yoga  #yogi  #om  #taekwonyogi  #yogawithdogs  #yogawithpets  #rottweilerpuppy  #rottie  #martialarts  #tkd  #blackbelt  #happiness  #wmma  #fitness  #cute  #instadog  #lifestyle  #wellness  #meditate  #nzyoga  #chchyoga  #chch  #newzealand  #aotearoa  #nz 
30 Day Challenge is back!! It is amazing what a dedicated yoga practice can do for our bodies, minds, and our spirits. Experience what is possible for you by committing to 30 classes in 30 days 🙌 
Challenge starts this Monday 16th October and runs until the 14th November. 
Cost? Use your current membership or purchase a 1 month unlimited pass on Monday. 
Please register through the website, app, at reception or email us at info@eastwest.co.nz so we know numbers.
See you on the mat! .
📸 @clairobscur_photography .
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#yoga #30daychallenge #practice #dedication #body #mind #spirit #community #yogaeverydamnday #eastwest #auckland #nzyoga #theyogaconnectionnz #thesweatlife
30 Day Challenge is back!! It is amazing what a dedicated yoga practice can do for our bodies, minds, and our spirits. Experience what is possible for you by committing to 30 classes in 30 days 🙌 Challenge starts this Monday 16th October and runs until the 14th November. Cost? Use your current membership or purchase a 1 month unlimited pass on Monday. Please register through the website, app, at reception or email us at info@eastwest.co.nz so we know numbers. See you on the mat! . 📸 @clairobscur_photography . . #yoga  #30daychallenge  #practice  #dedication  #body  #mind  #spirit  #community  #yogaeverydamnday  #eastwest  #auckland  #nzyoga  #theyogaconnectionnz  #thesweatlife 
Sweat now, Shine later 💪✨ our #GOALSGIRL @_carolinealicia looks 🔥🔥in the new @onzie Camo Print set 🙌
Shop it now at Goals - hit that link in the bio ☝️or come and visit us in store 
#goalsstorenz #arrowtownnz #onziegear #activewearnz #yogaapparel
I’m starting a new class on Thursday mornings 7-8am @yogatechnz 💕✨🙏
I’m starting a new class on Thursday mornings 7-8am @yogatechnz 💕✨🙏
The salon in action 🌿👌🏼
The salon in action 🌿👌🏼
How my kids found me this morning 😉
Attempting to |sip my coffee, read & stretch|
Key word “attempt”  at trying to hide out while the kids played which naturally turned into all of them eating brownies including this wee boy who looks pleasantly happy that his sisters thought of sharing with him .
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.  #creativeyoganz #kiwiyogini #mumofthree  #nzyoga #yogainspiration #familyyoga  #nature #schoolholidays #yogapractice #yogini #fitmom #love  #igyoga #instayoga #fitmomsofig #selflove #mindful #practice #loveandalliscoming #butterflypose #bhadakonasana #theyogaconnectionnz#practiceandalliscoming #liforme #ecoyogastore #yogabolster #coffeelover #keepcup  #ecofriendly #sustainable
How my kids found me this morning 😉 Attempting to |sip my coffee, read & stretch| Key word “attempt” at trying to hide out while the kids played which naturally turned into all of them eating brownies including this wee boy who looks pleasantly happy that his sisters thought of sharing with him . . . . . . . . . #creativeyoganz  #kiwiyogini  #mumofthree  #nzyoga  #yogainspiration  #familyyoga  #nature  #schoolholidays  #yogapractice  #yogini  #fitmom  #love  #igyoga  #instayoga  #fitmomsofig  #selflove  #mindful  #practice  #loveandalliscoming  #butterflypose  #bhadakonasana  #theyogaconnectionnz #practiceandalliscoming  #liforme  #ecoyogastore  #yogabolster  #coffeelover  #keepcup  #ecofriendly  #sustainable 
Are you sticking around Wellington for the Labour Day weekend? Consider joining us for this fabulous event! .
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#qi is the foundational element of the cosmos. Breath, air, energy — a basic, yet powerful, substance that circulates through our being. Tap into your healing energy in a practice of #qigong: Over two hours, Yu will guide you through a simple set of exercises designed to balance your qi. The workshop will be held twice: once at Wakefield (21st) AND once at the Lower Hutt (22nd) studio, both from 1:30-3:30pm. Questions about registration? Email us! Marketing@hotyogawellington.co.nz
Are you sticking around Wellington for the Labour Day weekend? Consider joining us for this fabulous event! . . . #qi  is the foundational element of the cosmos. Breath, air, energy — a basic, yet powerful, substance that circulates through our being. Tap into your healing energy in a practice of #qigong : Over two hours, Yu will guide you through a simple set of exercises designed to balance your qi. The workshop will be held twice: once at Wakefield (21st) AND once at the Lower Hutt (22nd) studio, both from 1:30-3:30pm. Questions about registration? Email us! Marketing@hotyogawellington.co.nz
I might not be in Tropical Bali anymore.. but the smoothie bowl addiction continues. @socialbrewburleigh
I might not be in Tropical Bali anymore.. but the smoothie bowl addiction continues. @socialbrewburleigh
Yogi inspo. Check out  @life_of_fee .. absolutely amazing!
Yogi inspo. Check out @life_of_fee .. absolutely amazing!
👧🏻Miss Charlotte is doing a great demonstration of up dog ➡️down dog 🐶 this morning😘#babyyoga #babygirl #mommylovesyou #nzyoga #downwarddog #upwardfacingdog #auckland
VIBRANT! 🌺🌺🌺 the fun colours and designs of @zeenyaclothing really make you wanna get out to yoga and exercise! This fantastic NZ brand are one of our lovely sponsors for our upcoming #KiwiMadeYogis starting Monday 16th! Why don't you join us! And go over and show these young entrepreneurs some love ❤️ #kiwimade #nzmade #kiwiyoga #nzyoga #yogaconnectionnz #kiwiyogini #funyogawear #yogaleggings #yogatop #nzyogini
Closing Ceremony at The Great Emptying Out. 
Honouring each sister for the gifts that they bring. 
Holding them in Love so that they feel supported & seen as they go back out into the world to shine. 
When we see & love another person, just as they are, great things happen. 
Registration for 2018 now open. 
If you want to be held in a circle of woman who see You & hold you in love, message me now & I’ll send you details on The Great Emptying Out Sept 6-9, 2018.

Photo Credit @katerobergephotography
Closing Ceremony at The Great Emptying Out. Honouring each sister for the gifts that they bring. Holding them in Love so that they feel supported & seen as they go back out into the world to shine. When we see & love another person, just as they are, great things happen. Registration for 2018 now open. If you want to be held in a circle of woman who see You & hold you in love, message me now & I’ll send you details on The Great Emptying Out Sept 6-9, 2018. Photo Credit @katerobergephotography
REAL INGREDIENTS 🍃 isn't that what you want to use on your body? The NZ makers behind @realworldnz believe so too, they carefully source their ingredients for their skin care products, to provide a safe product for you and the environment! They are one of the lovely sponsors for our upcoming #KiwiMadeYogis challenge starting the 16th! They are also generously offering 15% off with code 'Faithfox' from October 16th through to November 14th! Why don't you give them a follow and check out their natural range! Would make great gifts for Xmas too! See you soon Yogis! #nzmade #kiwimade #nzyoga #kiwiyoga #yogaconnectionnz #kiwiyogi #kiwiyogini
REAL INGREDIENTS 🍃 isn't that what you want to use on your body? The NZ makers behind @realworldnz believe so too, they carefully source their ingredients for their skin care products, to provide a safe product for you and the environment! They are one of the lovely sponsors for our upcoming #KiwiMadeYogis  challenge starting the 16th! They are also generously offering 15% off with code 'Faithfox' from October 16th through to November 14th! Why don't you give them a follow and check out their natural range! Would make great gifts for Xmas too! See you soon Yogis! #nzmade  #kiwimade  #nzyoga  #kiwiyoga  #yogaconnectionnz  #kiwiyogi  #kiwiyogini 
Blessed we are to dance on this ground with the rhythm of saints to carry the sound. We hold a prayer for the Earth, for the ones yet to come - May you walk in beauty and remember your song. 
Remember why you came here. Remember your life is sacred. Remember why you came here, remember this life is sacred.
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#beachyogagirl #oceansounds #blueskydays #yogaonthebeach #mermaidyogis
Blessed we are to dance on this ground with the rhythm of saints to carry the sound. We hold a prayer for the Earth, for the ones yet to come - May you walk in beauty and remember your song. Remember why you came here. Remember your life is sacred. Remember why you came here, remember this life is sacred. . #beachyogagirl  #oceansounds  #blueskydays  #yogaonthebeach  #mermaidyogis 
So in love with Kombucha (probiotic fermented tea) at the moment. It tastes amazing and has so many health benefits. #drinkgoals @kombuchibrewingco
So in love with Kombucha (probiotic fermented tea) at the moment. It tastes amazing and has so many health benefits. #drinkgoals  @kombuchibrewingco
Bring on the warm water of summer 📷 via @theclubhousenz
Bring on the warm water of summer 📷 via @theclubhousenz
Friends (& friends of friends)! Our October Beginner's Course is scheduled for this weekend. It'll be four hours of yoga basics (breathing + postures) with the lovely @jemjeffs. As if this weren't enough, we're offering registration as 2 for 1 for the course! ALL registrants are invited to bring a friend, free of charge! .
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13 October (6:30-8:30pm) &
14 October (1:30-3:30pm)
@ Level 2, 139 Featherston St.
Cost: $79 (for TWO!) // Questions? Email marketing@hotyogawellington.co.nz
Friends (& friends of friends)! Our October Beginner's Course is scheduled for this weekend. It'll be four hours of yoga basics (breathing + postures) with the lovely @jemjeffs. As if this weren't enough, we're offering registration as 2 for 1 for the course! ALL registrants are invited to bring a friend, free of charge! . . . 13 October (6:30-8:30pm) & 14 October (1:30-3:30pm) @ Level 2, 139 Featherston St. Cost: $79 (for TWO!) // Questions? Email marketing@hotyogawellington.co.nz
Wanderlust is coming to Auckland November 25th✌️ We will be selling our Beautiful mats for a special #wanderlust price😃 Have you got your tickets yet? #wildcoastyoga
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#wanderlustnz #see you there #yoga #yogi #nzyoga #wanderlust108 #healthy #yogisofinsta #raw #eco #raglan #wanderlusttribe #wanderlust2017
ME ❤️ 👋 Hi! I'm Faith,  the artist of this account! I'm a Kiwi married to Japanese living here in Japan! We have 2 daughters and I'm a stay at home Mum, yogi, and artist! My yoga is over @faithfoxmama ! I'm wearing the design which is based on a traditional green stone or bone carving cut of a Fish Hook. In New Zealand Fish Hook shape has a very special meaning, as it is said that Maui fished The North Island of NZ up with a Fish Hook made of a special jaw bone. I love this shape in traditional paintings and carvings esp in Pounamu which is a special greenstone endemic to New Zealand, its blessed before it is carved and is a taonga, a treasure to our people! If you'd like to know more about NZ, why don't you join myself and my lovely co hosts on the 16th for #kiwimadeyogis yoga challenge! Lots of Kiwi sponsors are joining us to shower some lucky winners with prizes! Including @venusandmilo.nz who made my lovely silky soft leggings! #faithfoxdesigns #fishbonetank #nzdesigned #kiwidesigner #kiwiartist #nzyoga #kiwiyoga #yogaconnectionnz
ME ❤️ 👋 Hi! I'm Faith, the artist of this account! I'm a Kiwi married to Japanese living here in Japan! We have 2 daughters and I'm a stay at home Mum, yogi, and artist! My yoga is over @faithfoxmama ! I'm wearing the design which is based on a traditional green stone or bone carving cut of a Fish Hook. In New Zealand Fish Hook shape has a very special meaning, as it is said that Maui fished The North Island of NZ up with a Fish Hook made of a special jaw bone. I love this shape in traditional paintings and carvings esp in Pounamu which is a special greenstone endemic to New Zealand, its blessed before it is carved and is a taonga, a treasure to our people! If you'd like to know more about NZ, why don't you join myself and my lovely co hosts on the 16th for #kiwimadeyogis  yoga challenge! Lots of Kiwi sponsors are joining us to shower some lucky winners with prizes! Including @venusandmilo.nz who made my lovely silky soft leggings! #faithfoxdesigns  #fishbonetank  #nzdesigned  #kiwidesigner  #kiwiartist  #nzyoga  #kiwiyoga  #yogaconnectionnz 
Nature Walks✨
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We have had our fair share of rain the last few months, days leading into the school holidays break. Hints why EVERYTHING is so lushly green at the moment. The girls being a bit cooped up wanted to venture out in between the showers today. And, I was ALL about that. I really noticed today how there’s  something about getting out of the house, the fresh air that’s like flicking a switch and you naturally feel lighter, happier. .
I had to smile as we started our walk and passed two older ladies when my 5 yo daughter sings out to them “hello, how is your day today?” They we’re clearly shocked by how she had just spoke to them (in a good way of course) I just smiled and let her talk, noticing her hold herself so boldly, confidently. As we walked away my 5yo days “they were really nice ladies aye mum?” And, I thought to myself in that moment how I often give myself a really fucking hard time on how I’m not the greatest mum, I really hope I’m not fucking them up. But, in that moment I was reassured that I am a good mum, that I am doing something ok. .
So, here’s a chair pose photo I snapped on our walk today to capture the beauty, that moment I shared with my daughter.

Wearing: @zeenyaclothing leggings .
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.#creativeyoganz #kiwiyogini #mumofthree  #nzyoga #yogainspiration #familyyoga  #nature #schoolholidays #yogapractice #yogini #fitmom #love  #igyoga #instayoga #fitmomsofig #selflove #mindful #practice #loveandalliscoming #chairpose #utkatasana #boldandconfident #rechargingwithnature #theyogaconnectionnz #practiceandalliscoming
Nature Walks✨ . We have had our fair share of rain the last few months, days leading into the school holidays break. Hints why EVERYTHING is so lushly green at the moment. The girls being a bit cooped up wanted to venture out in between the showers today. And, I was ALL about that. I really noticed today how there’s something about getting out of the house, the fresh air that’s like flicking a switch and you naturally feel lighter, happier. . I had to smile as we started our walk and passed two older ladies when my 5 yo daughter sings out to them “hello, how is your day today?” They we’re clearly shocked by how she had just spoke to them (in a good way of course) I just smiled and let her talk, noticing her hold herself so boldly, confidently. As we walked away my 5yo days “they were really nice ladies aye mum?” And, I thought to myself in that moment how I often give myself a really fucking hard time on how I’m not the greatest mum, I really hope I’m not fucking them up. But, in that moment I was reassured that I am a good mum, that I am doing something ok. . So, here’s a chair pose photo I snapped on our walk today to capture the beauty, that moment I shared with my daughter. Wearing: @zeenyaclothing leggings . . . . . . . . .#creativeyoganz  #kiwiyogini  #mumofthree  #nzyoga  #yogainspiration  #familyyoga  #nature  #schoolholidays  #yogapractice  #yogini  #fitmom  #love  #igyoga  #instayoga  #fitmomsofig  #selflove  #mindful  #practice  #loveandalliscoming  #chairpose  #utkatasana  #boldandconfident  #rechargingwithnature  #theyogaconnectionnz  #practiceandalliscoming 
See you in class this week my beloved stretchy people 🌴🌵🌴🌵🌼🌿🌼🌻 Let's find our balance. 
All levels welcome. 
Xxx

Pic: @charlotteclementsphotographer

#yogaoffthemat #nzyoga #selfcare #breathe #naturalhealth #stretch #balance #christchurch #yoga #junglegirl #ecotherapy #grounded #mentalhealth #stressless #earthchild #plantpowered
Turmeric latte heaven 🙌
Turmeric latte heaven 🙌
Welcome 🙌🏻 💋PBNZ .
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#xbag #prenebagsnz #pbnz #dontmissout #nzstyle #sportluxe #yoganz #nzyoga #nzblogger #nzsport
We as human species went long way through millions years of evolution to develop the most sufficient brain on the planet not to be controlled and fooled by billboards. Hence, it is wise to use your mind and control your life yourself. Remember, there is always somebody who wants you to do something for theirs egoistic benefits. It is for you to decide when open your eyes, be independent and make your own decisions.🙏 Practice Yoga,🕉 Namaste.

See you at morning classes Tuesday and Thursday at Thistle Hall 💚 and Wednesday evening at Yoga with Penina😊: hathayoganatasha.nz 
#yogainwellington #hathayoga
#hathayoganatasha #thistlehall #morningyoga #meditations #motivation #yogaforall #yogawisdom #yogajewelry #yogawithpenina #courtenayplace #nzyoga #kiwiyogi #eveningyoga #yoganz  #wellingtonview #sunrise #cloudsnz #облака #йогановаязеландия #медитация #мотивация
We as human species went long way through millions years of evolution to develop the most sufficient brain on the planet not to be controlled and fooled by billboards. Hence, it is wise to use your mind and control your life yourself. Remember, there is always somebody who wants you to do something for theirs egoistic benefits. It is for you to decide when open your eyes, be independent and make your own decisions.🙏 Practice Yoga,🕉 Namaste. See you at morning classes Tuesday and Thursday at Thistle Hall 💚 and Wednesday evening at Yoga with Penina😊: hathayoganatasha.nz #yogainwellington  #hathayoga  #hathayoganatasha  #thistlehall  #morningyoga  #meditations  #motivation  #yogaforall  #yogawisdom  #yogajewelry  #yogawithpenina  #courtenayplace  #nzyoga  #kiwiyogi  #eveningyoga  #yoganz  #wellingtonview  #sunrise  #cloudsnz  #облака  #йогановаязеландия  #медитация  #мотивация 
TEA ☕️ Cooler weather  calls for yummy tea! @forageandbloom is one of the generous sponsors of our #KiwiMadeYogis starting next week! Why don't you join us for some Kiwi fun! See you on the 16th ! #kiwimade #KiwiMadeYogis #nzyoga #kiwiyoga
One of my private class students first time tried camel pose🐫😉😉❤️ #nzyoga #chestopening #camelpose #yogaclass #auckland
Mental health awareness week. Come practice some self love with me and nourish every aspect of yourself ❤️ @thenestnz
Mental health awareness week. Come practice some self love with me and nourish every aspect of yourself ❤️ @thenestnz
So blessed. I Got to hang with these beautiful hearts for 21 days on the recent @yoganaturenz #yogateachertraining #nzyoga #yogalife #yinandyangyogis
The best yoga studio in the world. Discover your true nature, connecting to nature, with Yoga Nature. Yoga holidays for all levels in November, #goldenbay #yogateachertraining #yogaholidays #nzyoga #nzyogateacher #presenceinparadise
So excited for this upcoming #kiwimadeyogis yoga challenge starting on the 16th! One of our generous sponsors is VENUS AND MILO ❤️ BEAUTY AND STRENGTH ❤️ yoga wear designed AND made in NZ!!! (Swipe through photos)
This lovely company makes leggings that fit perfectly and are super flattering! There are also some very cute tops in their range!  @venusandmilo.nz are also generously giving 15% off for the whole of October with code 'kiwimade' so why don't you go check them out and also join us next week in our fun Kiwi challenge!!!! Love your #KiwiMadeYogis team : Cath, Faith, Nasie and Sam 🌴 #Kiwi made #nzmade #proudlynzmade #kiwiyoga #nzyoga #kiwiyogi #kiwiyogini #nzyogi #nzyogini #yogaconnectionnz #yogaleggings
So excited for this upcoming #kiwimadeyogis  yoga challenge starting on the 16th! One of our generous sponsors is VENUS AND MILO ❤️ BEAUTY AND STRENGTH ❤️ yoga wear designed AND made in NZ!!! (Swipe through photos) This lovely company makes leggings that fit perfectly and are super flattering! There are also some very cute tops in their range! @venusandmilo.nz are also generously giving 15% off for the whole of October with code 'kiwimade' so why don't you go check them out and also join us next week in our fun Kiwi challenge!!!! Love your #KiwiMadeYogis  team : Cath, Faith, Nasie and Sam 🌴 #Kiwi  made #nzmade  #proudlynzmade  #kiwiyoga  #nzyoga  #kiwiyogi  #kiwiyogini  #nzyogi  #nzyogini  #yogaconnectionnz  #yogaleggings 
It's up to you to find 
the human in you,
the strength in you,
the being in you,
the love in you.

No one is going to do this for you.
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#human #strength #love #yoga #yogaaddict #auckland #aucklandharbour #aucklandcbd #yogalife #yogajourney #backbend #contortion #camelpose #openshoulder #openheart #lifestyle #findyourself #nzyoga
Rise ⬆️ @risehyp HOT power flow, tomorrow morning, 7:15 am (ps so excited for the playlist tomorrow morning.... get ready to move n groove to some yogi ( and not so yogi...) tunes
Rise ⬆️ @risehyp HOT power flow, tomorrow morning, 7:15 am (ps so excited for the playlist tomorrow morning.... get ready to move n groove to some yogi ( and not so yogi...) tunes
Thank you Bali, it's been a great 2 months of living the island life 🙏 #idontwanttoleave
Thank you Bali, it's been a great 2 months of living the island life 🙏 #idontwanttoleave 
Tomorrow morning, we say goodbye to the wonderful @amyippoliti, a teacher we've grown to love over the past week. Thank you, Amy, for your patience, guidance, and commitment to sharing the teachings of yoga! You will be missed. Know that you always have a home in Wellington ❤️❤️❤️
Tomorrow morning, we say goodbye to the wonderful @amyippoliti, a teacher we've grown to love over the past week. Thank you, Amy, for your patience, guidance, and commitment to sharing the teachings of yoga! You will be missed. Know that you always have a home in Wellington ❤️❤️❤️
Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀
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Come try out these classes on a casual basis at $20 p/class or jump across to the Positive Balance website and book your mat for next term - spaces are limited! ✌️🏼 ✨ 🍃 💭⠀
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Our weekly Biba yoga schedule in our collaboration with the wonderful Positive Balance Yoga. ⠀ ⠀ Come try out these classes on a casual basis at $20 p/class or jump across to the Positive Balance website and book your mat for next term - spaces are limited! ✌️🏼 ✨ 🍃 💭⠀ ⠀