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Kezdődik! 😉 Cukkini minden mennyiségben...😋😀#zucchini #cukkini #homemade #instafood #healthyfood #oatflour #egg #coconutoil #mincedmeat #bulgur #onion #mushroom
We like to replace up to a third of the plain flour in pancakes with oat flour. ⠀
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#RecipeGuru #wordsofwisdom #cookingtips #foodhacks #oatflour #howto #cooking #baking #bakingtips #foodie #food
Oat and Banana Pancakes. 
I used oat flour for these. 
Delicious and filling.
Oat and Banana Pancakes. I used oat flour for these. Delicious and filling.
Tried to make some pancakes out of oat flour and the oven... Didn't work so scrapped it into a bowl and bamb 💥 oatmeal plus watermelon #vegan #govegan #bevegan #plantbased #plantstrong #plantpower  #watermelon #texaswatermelon #yum #vegansnack #snack #oatmeal #chia #oats #oatflour #bakingsoda #milk #almondmilk #veganmilk #notmilk #mylk #berries #mixedberries #bakingpowder
Our ingredients are hand picked. Either by us or people we know. Our water is filtered. Our oat flour is hand-ground. Local ingredients. Happiness. .
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#oats #oatflour #peanuts #peanutbutter #water #filteredwater #pure #clean #healthy #basil #fresh #blueberries #blueberry #local #locallygrown #farmersmarket #dog #dogs #sustainable #sustainability #dogstagram #delish #healthyliving #healthydog #feedfeed #nature #natural #organic #allnatural
Our ingredients are hand picked. Either by us or people we know. Our water is filtered. Our oat flour is hand-ground. Local ingredients. Happiness. . . . #oats  #oatflour  #peanuts  #peanutbutter  #water  #filteredwater  #pure  #clean  #healthy  #basil  #fresh  #blueberries  #blueberry  #local  #locallygrown  #farmersmarket  #dog  #dogs  #sustainable  #sustainability  #dogstagram  #delish  #healthyliving  #healthydog  #feedfeed  #nature  #natural  #organic  #allnatural 
I don't normally bake but when I do, it is healthy as fuck and my kid is the happiest girl in the world. 
#muffins #breadbars #banana #oatmeal #raisin #oatflour #organic #organiclife #organiclifestyle #organicliving #healthy #healthyliving #nocarbs #healthylifestyle #foodporn #foodgram #foodisfuel #instafood #glutenfree #snack #foodgasm
Good morning! Did you have your breakfast today? It's the main meal of the day after a night of fasting and i truly can't start the day right without it, therefore you shouldn't either. Its Friday eve ppl! #healthyeating #healthybreakfast #healthylifestyle #pancakes #nosugaradded #flourlesspancakes #oatflour #bananapancakes #strawberries #blackberries #honeydrizzle #lowcalorie #fitkitchen #breakfast #homemade #faitmaison #mangermieux #mangersain #reequilibragealimentaire
Good morning! Did you have your breakfast today? It's the main meal of the day after a night of fasting and i truly can't start the day right without it, therefore you shouldn't either. Its Friday eve ppl! #healthyeating  #healthybreakfast  #healthylifestyle  #pancakes  #nosugaradded  #flourlesspancakes  #oatflour  #bananapancakes  #strawberries  #blackberries  #honeydrizzle  #lowcalorie  #fitkitchen  #breakfast  #homemade  #faitmaison  #mangermieux  #mangersain  #reequilibragealimentaire 
😴unico momento di pace ☕️ #goodmorning
Busy bee today.  WFPB brownies. Topped with #peanutbutter #veganchocolatechips. May be #breakfast in the a.m.... #sweetpotato  #almondmeal #oatflour #cacao #maplesyrup
Pumpkin brownies 🎃

My friend gave me a pumpkin, so I decided to make brownies! Used the improved sweet potato brownie recipe of @deliciouslyella for these, they turned out pretty good! 
I liked the batter and the moment they came out of the oven the most though 🤔 The structure was a little strange for a brownie and they were not that sweet, but I still considered it a very nice snack 😋

I am so so busy at the moment with the last deadlines and upcoming exams, that I sometimes forget to post on here... Only one and a half week to go 💪🏼 -T
Pumpkin brownies 🎃 My friend gave me a pumpkin, so I decided to make brownies! Used the improved sweet potato brownie recipe of @deliciouslyella for these, they turned out pretty good! I liked the batter and the moment they came out of the oven the most though 🤔 The structure was a little strange for a brownie and they were not that sweet, but I still considered it a very nice snack 😋 I am so so busy at the moment with the last deadlines and upcoming exams, that I sometimes forget to post on here... Only one and a half week to go 💪🏼 -T
Snack!! Fresh orange-grapefruit juice, 2 apricots and chocotella oat flour cake
#snack #freshjuice #grapefruit #oatflour #eggwhites #chocotella #spuntino #iifym #healthyeating #weightcontrol #wellness #diarioalimentare #fooddiary #fitcake #diet #flexibledieting #nutritiousfood
Kitokie virtinukai - vietoje baltų kvietinių miltų naudojome avižinius miltus ir selenas. Vasara - gaminimas su mažuoju vyruku! Daug naujų receptų - sveikos alternatyvos!  #cooking #withkid #teaching #about #healthyway #alternative #food #littleman #dumplings #oatflour #bran #summer #fitdinner #bodyfitness #fitness #eatlikepro
Welcoming summer ☀️ Fresh #ontario #strawberries and homemade #rhubarb muffins made with #oatflour (yes, that is a swipe of all-natural #peanutbutter on top). Yum! Recipe coming up in my newsletter this week. You can sign up using the link on my profile page 👆👆👆😎🌸#recipe #eatclean #nd #torontond #naturopathicdoctor #naturopathicmedicine #libertyvillage #libertyvillagend #muffins #summersolstice2017 #firstdayofsummer
Stamattina #allenamento ma in versione #walkingdead. Normalmente al mattino presto riesco ad allenarmi a #digiuno senza problemi, oggi invece ero mollissima. Che palleeeee!!!
Oggi ho anche sperimentato un nuovo acquisto: non è nient'altro che un cuociuova che ho utilizzato per il mio #pancake fatto con un #albume, un misurino di #whey #cioccolato #nocciola, mezzo misurino di #farina d'#avena e #acqua q.b.
Acquisto riuscito: fuoco basso, coperchio e non è necessario girarlo perché cuocia uniformemente.
#postworkout #breakfast #eggwhite #protein #chocolate #hazelnut #oatflour #water #eatclean #healthy #food #healthychoices #intuitiveeating #instafood #instafit #healthybreakfast_ #mangiaresano #fitgirl
Stamattina #allenamento  ma in versione #walkingdead . Normalmente al mattino presto riesco ad allenarmi a #digiuno  senza problemi, oggi invece ero mollissima. Che palleeeee!!! Oggi ho anche sperimentato un nuovo acquisto: non è nient'altro che un cuociuova che ho utilizzato per il mio #pancake  fatto con un #albume , un misurino di #whey  #cioccolato  #nocciola , mezzo misurino di #farina  d'#avena  e #acqua  q.b. Acquisto riuscito: fuoco basso, coperchio e non è necessario girarlo perché cuocia uniformemente. #postworkout  #breakfast  #eggwhite  #protein  #chocolate  #hazelnut  #oatflour  #water  #eatclean  #healthy  #food  #healthychoices  #intuitiveeating  #instafood  #instafit  #healthybreakfast_  #mangiaresano  #fitgirl 
I made a #chocolate #bananabread for #kidssnacks .
I whipped eggs with #banana and #chiaegg until it got fluffy like how to make a sheet cake.  Then I added #homemade #oatflour and mixed gently. 
It turned out very soft 😊 light flavor, and perfect #healthysnack 👍🏻 #こどものおやつ 用に#チョコレート #バナナブレッド を作りました。#ロールケーキ の生地を作るように、#チアシード をミルクで固めた「チアエッグ」と#バナナを卵に混ぜ、しっかりフワフワになるまでかき混ぜました。そして#オートミール から作ったオートミール粉を入れ、優しく混ぜました。きめが細かくフワフワした、甘味を抑えた#体に優しい #手作りおやつ です😊

#mealprepping #glutenfree
I made a #chocolate  #bananabread  for #kidssnacks  . I whipped eggs with #banana  and #chiaegg  until it got fluffy like how to make a sheet cake. Then I added #homemade  #oatflour  and mixed gently. It turned out very soft 😊 light flavor, and perfect #healthysnack  👍🏻 #こどものおやつ  用に#チョコレート  #バナナブレッド  を作りました。#ロールケーキ  の生地を作るように、#チアシード  をミルクで固めた「チアエッグ」と#バナナを卵に混ぜ 、しっかりフワフワになるまでかき混ぜました。そして#オートミール  から作ったオートミール粉を入れ、優しく混ぜました。きめが細かくフワフワした、甘味を抑えた#体に優しい  #手作りおやつ  です😊 #mealprepping  #glutenfree 
Cranberry Walnut Muffins with Oat Flour...yummy and perfect for those on the go mornings!  Recipe on the blog (link in bio) this morning!  @oceanspray #cranberrymuffin #cranberrywalnutmuffin #muffins #breakfast #oatflour #craisins #oceanspray #breakfasttogo #muffinswithoatflour#driedcranberries #baking #bakedgoods #breakfastlover #breakfastonthego #breakfastontherun #foodprep #mealprep #mealprepsunday #mealprepweekend #mealprepsaturday#oceanspray #cranberries #cranberry
Cranberry Walnut Muffins with Oat Flour...yummy and perfect for those on the go mornings! Recipe on the blog (link in bio) this morning! @oceanspray #cranberrymuffin  #cranberrywalnutmuffin  #muffins  #breakfast  #oatflour  #craisins  #oceanspray  #breakfasttogo  #muffinswithoatflour #driedcranberries  #baking  #bakedgoods  #breakfastlover  #breakfastonthego  #breakfastontherun  #foodprep  #mealprep  #mealprepsunday  #mealprepweekend  #mealprepsaturday #oceanspray  #cranberries  #cranberry 
Pan vegano con especias 💚🍃 sin querer (no seguí ninguna receta) quedaron riquísimos! 😅 #veganbread #norecipe #vegan #veganfood #vegetarian #vegano #vegansofig #vegans #healthyfood #veganism #healthy #govegan #oatflour #coconutoil #coconutmilk #pinksalt #thyme #oregano #bakingsoda #sweetpotatopuree #sweetpotato #quinoaflour #granulatedgarlic #onionpowder #dill
I made chocolate chip pancakes this morning because random breakfast pancakes are awesome! #vegan #glutenfree #treatyourself
I'm a self professed "non-baker" but my inability to let things go to waste has created these: Flax meal, oat flour, zucchini, carrot🥕 ,banana🍌, spinach, walnut, pumpkin seed, fig squares. (Baking required, easier name needed) They were delicious and devoured whole by a toddler.
I'm a self professed "non-baker" but my inability to let things go to waste has created these: Flax meal, oat flour, zucchini, carrot🥕 ,banana🍌, spinach, walnut, pumpkin seed, fig squares. (Baking required, easier name needed) They were delicious and devoured whole by a toddler.
Galletones de avena sin azúcar hechos por mi 💁 + manjar sin azúcar de @misfotosenlinea ideal para esta tarde 😍
#healthy #saludable #lowcarb #glutenfree #sugarfree #sinazucar #oatflour #saludable #baking #instafood #homemade #foodie #lovebaking #foodpics #cakeoftheday #foodlover #yum #delicious #healthylife #dulcedeleche #healthyfood #protein #foodpic #yummy #lowcarbdiet #snack
Taka słoneczna kawa mi się dzisiaj udała, w towarzystwie muffinek z kremem kokosowo-truskawkowym.
Dla wytrwałych zdjęcie z boku 2/2 😊

Miłego wieczoru 💕💕 #coffee #coffeelovers #coffeeonthepatio #kawa #kawanatarasie #muffiny #muffins #banana #oatflour #nosugar #fitdeser #deser #coffeeand_ #flowersandcoffee #kawaikwiaty #truskawki #strawberries #pakman #muskokosowy #homebaking #mamarobikartki
How about a healthier coffee cake?  Use oat flour to make these homemade treats!
Recipe: http://chocolatecoveredkatie.com/2017/06/13/coffee-cake-muffins-recipe/
How about a healthier coffee cake? Use oat flour to make these homemade treats! Recipe: http://chocolatecoveredkatie.com/2017/06/13/coffee-cake-muffins-recipe/
Healthful Vegan Zucchini Bread! 🥒🍞 Free of oils and refined sugar. Sweetened with Coconut Palm Sugar 🌴
Healthful Vegan Zucchini Bread! 🥒🍞 Free of oils and refined sugar. Sweetened with Coconut Palm Sugar 🌴
Blueberry clafoutis
Typical french-based cake that tastes a bit like a pancake dessert. Fresh&easy summer recipe that you can easily modify with a seasonal fruit of your choice.
Gluten-free version with buckwheat&oat flour. 
#glutenfree #buckwheatflour #oatflour #clafoutis #blueberries #cakes #easycakes #summerrecipes #fruitcake #frenchdessert
"Café-da-manhã" de hoje: crepe com refogado de salsicha, tomate, cebola, cebolinha, manjericão. Na xícara: chá com mel. Receita de crepe básica: 1/2 xícara de farinha de aveia, 1 ovo, 1 colher de sopa de manteiga derretida, 150 ml de leite de aveia,  sal. Dá 3 crepes finos. 🥞☕️🥞☕️🥞☕️🥞 #gourmetmoon #instafood #crepes #oatflour #sausage #tomato #farinhadeaveia #salsicha #tomate #breakfast #chá #tea #cafedamanha #desjejum #panqueca #pancakes
"Café-da-manhã" de hoje: crepe com refogado de salsicha, tomate, cebola, cebolinha, manjericão. Na xícara: chá com mel. Receita de crepe básica: 1/2 xícara de farinha de aveia, 1 ovo, 1 colher de sopa de manteiga derretida, 150 ml de leite de aveia, sal. Dá 3 crepes finos. 🥞☕️🥞☕️🥞☕️🥞 #gourmetmoon  #instafood  #crepes  #oatflour  #sausage  #tomato  #farinhadeaveia  #salsicha  #tomate  #breakfast  #chá  #tea  #cafedamanha  #desjejum  #panqueca  #pancakes 
My sis is the best! Oat flour pancakes 🥞 with strawberries 🍓for breakfast!! ❤️
My sis is the best! Oat flour pancakes 🥞 with strawberries 🍓for breakfast!! ❤️
Zablisztes piskótatekercs csokis zabpudinggal/ Oatflour sponge cake roll with chocolate oat-pudding 🍓😃. Recept: http://www.ehezesmentes-karcsusag-szafival-blog.hu/2015/02/piskotatekercs-zabpehelybol.html
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#zabliszt #zabpuding #szafifree #szafireform #piskótatekercs #oatflour #cake #oatpudding #fit #diet #diétás #fitfood #fittkozosseg #mutimiteszel_fitt #mutimiteszel #mik_gasztro #foodstagram #instafit #instadaily #sugarfree #healthy #healthyfood #healthysnack #fitfam
Zablisztes piskótatekercs csokis zabpudinggal/ Oatflour sponge cake roll with chocolate oat-pudding 🍓😃. Recept: http://www.ehezesmentes-karcsusag-szafival-blog.hu/2015/02/piskotatekercs-zabpehelybol.html ________________________ #zabliszt  #zabpuding  #szafifree  #szafireform  #piskótatekercs  #oatflour  #cake  #oatpudding  #fit  #diet  #diétás  #fitfood  #fittkozosseg  #mutimiteszel_fitt  #mutimiteszel  #mik_gasztro  #foodstagram  #instafit  #instadaily  #sugarfree  #healthy  #healthyfood  #healthysnack  #fitfam 
Experimenting with some pb+j filled cookies. I think I'll call them pb+j smoosh cookies. Always a winning combo 👌
#peanutbutter #pbandj #imeatingallthecookies
🥞Vegan protein pancakes with peanut butter syrup 🥜
These are so freaking good. I'm glad it rained so I got a chance to stay in and experiment with some recipes!💛
These are definitely some of the best vegan pancakes I've ever had
🥞Made with oat flour, they have some straight peanut butter on the bottom,  and top they have my awesome PB2 peanut butter syrup. And of course, sprinkles .
Some people say a meal isn't a meal without meat, I say a meal isn't a meal without sprinkles!💕
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#pancakes #pancake #vegan #veganpancakes #dairyfree #nondairy #healthy #oats #oatflour #protein #carbs #healthyfat #coconut #sprinkles #pb2 #peanutbutter #rainyday #fitness #workout #workingout #healthy #nutrition #eathealthy #veganmeals #veganfitness #heathyvegan
🥞Vegan protein pancakes with peanut butter syrup 🥜 These are so freaking good. I'm glad it rained so I got a chance to stay in and experiment with some recipes!💛 These are definitely some of the best vegan pancakes I've ever had 🥞Made with oat flour, they have some straight peanut butter on the bottom, and top they have my awesome PB2 peanut butter syrup. And of course, sprinkles . Some people say a meal isn't a meal without meat, I say a meal isn't a meal without sprinkles!💕 . . . . . #pancakes  #pancake  #vegan  #veganpancakes  #dairyfree  #nondairy  #healthy  #oats  #oatflour  #protein  #carbs  #healthyfat  #coconut  #sprinkles  #pb2  #peanutbutter  #rainyday  #fitness  #workout  #workingout  #healthy  #nutrition  #eathealthy  #veganmeals  #veganfitness  #heathyvegan 
I know it's not pumpkin season... but I still love it 🙈 Gluten and dairy free pumpkin chocolate chip muffins from @beamingbaker ! Into the freezer for work snacks. 👍🏻
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#vegan #veganbaking #muffins #glutenfree #glutenfreebaking #dairyfree #quakeroats #oatflour #enjoylifechocolatechips #worksnacks #baking #snacks #pumpkin
Cada vez me gusta más el pasillo de nutrición deportiva del @decathlones de Alfafar...
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#fastfitfood #fitfood #fit #mamifit #eathealthy #healthylife #healthy #weider #oatflour #oats #avena #harinadeavena #nutricióndeportiva #sportsnutrition #decathlon #decathlonalfafar
Viola!!!! 3 Ingredient peanut butter cookies!
Recipe from @lovehealthok 
#lovehealthok #3ingredients #peanutbuttercookies #nobake #healthy #coconutsugar #oatflour #peanutbutterpowder #inthekitchen #healthy #cookies #quaker #quakeroats #organic
my go-to #dessert #summer #summertime #anytime Italian Raspberry Torte ... I make it #glutenfree with #BobsRedMill #oatflour and #traderjoes #almondmeal in the crust.  #lowfat or regular sour cream and cream cheese.  for #recipe Messenger me on Facebook @cherylvontressinteriorsplus
After quick HIIT session this morning I hade this @organicburst inspired vegan pancakes/flapjaks. I added pinch of nutmeg plus some cashew yoghurt by @utopiafoods . I layered it with banana, cashew yoghurt, cinnamon, nutmeg and home made strawberry jam. I used Maca powder @soaringfreesuperfoods , which is full of nutrients and especially protein, great for endurance pre or post workout. 
#breakfast #flapjacks #pancakes #vegan #vegetarian #plantbased #plants #eatclean #instafood #tastyfood #maca #oatflour #coconutsugar #banana #cinnamon #cashewyogurt #almondmilk #vanilla #toogood #homemade #wholefoods #glutenfree #recipe #postworkout #fitnessfood
After quick HIIT session this morning I hade this @organicburst inspired vegan pancakes/flapjaks. I added pinch of nutmeg plus some cashew yoghurt by @utopiafoods . I layered it with banana, cashew yoghurt, cinnamon, nutmeg and home made strawberry jam. I used Maca powder @soaringfreesuperfoods , which is full of nutrients and especially protein, great for endurance pre or post workout. #breakfast  #flapjacks  #pancakes  #vegan  #vegetarian  #plantbased  #plants  #eatclean  #instafood  #tastyfood  #maca  #oatflour  #coconutsugar  #banana  #cinnamon  #cashewyogurt  #almondmilk  #vanilla  #toogood  #homemade  #wholefoods  #glutenfree  #recipe  #postworkout  #fitnessfood 
3 ingredient, Raw Vegan Chocolate Brownies! Also allowed in the Slenderiiz plan nom nom mmmm
3 ingredient, Raw Vegan Chocolate Brownies! Also allowed in the Slenderiiz plan nom nom mmmm
Coconut Lemon Melt straight from the kitchen of our dear friend @newtrendsinnutrition ! A healthy way to start the week! Happy Monday to all 😃#Repost @newtrendsinnutrition (@get_repost)
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I spent some time in the kitchen this weekend preparing these raw Coconut-Lemon Melt Aways treats sweetened with honey from @atelierdumiel. 
These are delicious for a snack on the go, contain very few ingredients and are very easy to make. 
Feel free to ask for the recipe 🤗

#Raw #RawFood #Coconut #OatFlour #Honey #CleanIngredients #CleanEats #CleanEating #Kitchen #KitchenGoals #Snack #BlissBalls #SnackOnTheGo #HealthBlogger #HealthBlog #Weekend #recipe
Coconut Lemon Melt straight from the kitchen of our dear friend @newtrendsinnutrition ! A healthy way to start the week! Happy Monday to all 😃#Repost  @newtrendsinnutrition (@get_repost) ・・・ I spent some time in the kitchen this weekend preparing these raw Coconut-Lemon Melt Aways treats sweetened with honey from @atelierdumiel. These are delicious for a snack on the go, contain very few ingredients and are very easy to make. Feel free to ask for the recipe 🤗 #Raw  #RawFood  #Coconut  #OatFlour  #Honey  #CleanIngredients  #CleanEats  #CleanEating  #Kitchen  #KitchenGoals  #Snack  #BlissBalls  #SnackOnTheGo  #HealthBlogger  #HealthBlog  #Weekend  #recipe 
Birthday Cake Cookies around Birthday Cake Ice Cream. The cookies are oat and coconut flour based, perfect for anyone who has the tendency to eat a dozen cookies in one sitting that needs a healthier option. 
1/3 Cup Oat flour
2 Tbsp Coconut flour 
1/2 tsp Baking Powder 
1/2 Scoop Birthday Cake Protein 
1 tsp Sweetener of Choice 
1 Egg 
3 Tbsp Egg Whites
1/2 tsp Vanilla Extract 
1 Tbsp Nut Butter of Choice 
Mix all the dry in one bowl, wet in another. Combine the two and mix well. Spoon onto parchment paper  and place in a 350 degree oven for 8-10 minutes. Recipe makes more than those two cookies. 
#iifym #oats #oatflour #coconutflour #cookies #birthdaycake #cookie #icecreamsandwich #powerliftingfuel
Birthday Cake Cookies around Birthday Cake Ice Cream. The cookies are oat and coconut flour based, perfect for anyone who has the tendency to eat a dozen cookies in one sitting that needs a healthier option. 1/3 Cup Oat flour 2 Tbsp Coconut flour 1/2 tsp Baking Powder 1/2 Scoop Birthday Cake Protein 1 tsp Sweetener of Choice 1 Egg 3 Tbsp Egg Whites 1/2 tsp Vanilla Extract 1 Tbsp Nut Butter of Choice Mix all the dry in one bowl, wet in another. Combine the two and mix well. Spoon onto parchment paper and place in a 350 degree oven for 8-10 minutes. Recipe makes more than those two cookies. #iifym  #oats  #oatflour  #coconutflour  #cookies  #birthdaycake  #cookie  #icecreamsandwich  #powerliftingfuel 
The worst part of baking is the cool down wait. These smell amazing!!!
The worst part of baking is the cool down wait. These smell amazing!!!
Made some tasty doggy treats for Nori today! Ingredients- oat flour,  pumpkin and banana.  #homemadedogtreats  #dogtreats #oatflour #pumpkin #banana #puppytreats #homemadetreats
🍞🍌🌰Panque de avena y plátano sin azúcar añadida y arriba nuez, semilla de calabaza y girasol.
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#habitosquenutren #gift #fathersday #present #bananabread #oats #banana #coconutoil #stevia #almondflour #oatflour
Pizza night! Used @thebigmansworld 's two ingredient pizza crust recipe (oat flour+non-dairy milk) and it worked perfectly!!
Pizza night! Used @thebigmansworld 's two ingredient pizza crust recipe (oat flour+non-dairy milk) and it worked perfectly!!
Oat four banana bread. I reduced the sugar in this recipe to about 1/3 of a cup and substituted applesauce to have a lower sugar version of one of my favorite breakfast breads. This will be gone by tonight,I'm guessing!

#antiinflammatory #bananabread #banana #oatflour #applesauce #glutenfree #homecooking #antiinflammatory #lowsugar #healthcoach #baking #sunday