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It's white outside the window ❄️❄️❄️ Looks pretty but it also means I'll have to change all my plans for today!
But in the meantime I am enjoying that snowy view with a cup of hot chai and warm chocolate tahini oats with a dash of cinnamon.
Hope you are having a wonderful day! 💕💕💕
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Chocolate tahini oats:
half cup porridge oats
half cup hot water
3/4 cup almond milk
1 tbsp tahini
1 tbsp maple syrup
1 tbsp cocoa powder
few chunks of dark chocolate
half tsp cinnamon 
pinch of salt
In a pan combine your oats and hot water and leave to soak for 10 minutes. Add the rest of the ingredients, turn on the heat and bring to a simmer. Cook for few minutes or until desired consistency. Let cool down (it's going to thicken up a bit!) and enjoy!
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#oatmeal #winter #weekendvibes #sunday #breakfastinspo #cleaneating #foodpics #foodphotography #picoftheday #sweettooth #thatsdarling #eeeeeats #heresmyfood #chocolate #tahini #oats #porridge #whatveganseat #veganfoodshare #veganfood #healthychoices #parfait #breakfast #inspiration #dairyfree #vegan #crueltyfree #plantbased #veganrecipes #cinnamon
It's white outside the window ❄️❄️❄️ Looks pretty but it also means I'll have to change all my plans for today! But in the meantime I am enjoying that snowy view with a cup of hot chai and warm chocolate tahini oats with a dash of cinnamon. Hope you are having a wonderful day! 💕💕💕 * Chocolate tahini oats: half cup porridge oats half cup hot water 3/4 cup almond milk 1 tbsp tahini 1 tbsp maple syrup 1 tbsp cocoa powder few chunks of dark chocolate half tsp cinnamon pinch of salt In a pan combine your oats and hot water and leave to soak for 10 minutes. Add the rest of the ingredients, turn on the heat and bring to a simmer. Cook for few minutes or until desired consistency. Let cool down (it's going to thicken up a bit!) and enjoy! * * * #oatmeal  #winter  #weekendvibes  #sunday  #breakfastinspo  #cleaneating  #foodpics  #foodphotography  #picoftheday  #sweettooth  #thatsdarling  #eeeeeats  #heresmyfood  #chocolate  #tahini  #oats  #porridge  #whatveganseat  #veganfoodshare  #veganfood  #healthychoices  #parfait  #breakfast  #inspiration  #dairyfree  #vegan  #crueltyfree  #plantbased  #veganrecipes  #cinnamon 
The snow is here, the snow is here!!! #snow #ilovemydog #zoomies #massachusetts #weekendfun #eatingsnow #oatmeal #goldenretriever
ADVENTSKALENDER TÜRCHEN 10  w/ @kaptenandson 🎁🎄Who did already pack the first presents? ✖️Ihr Lieben, heute gibt es eine Campina Black Rose Metallic Leather Uhr von @kaptenandson zu gewinnen.✖️
Um teilzunehmen müsst ihr nur:
-mir (@stefaniegoldmarie), Mara (@piecesofmara) Und @kaptenandson folgen
-das Bild liken und einen Freund/Freundin in den Kommentaren markieren
-zusätzlich könnt ihr noch unter meinem neuesten Blogpost mitmachen (Link in meiner Insta Story und in meinem Profil)
-Gewinnspiel läuft bis 25.12. Gewinner/In wird per Zufall gelost.
Good Luck!💋
{Teilnehmer über 18 aus Ö, D, CH}
#bekapten #kaptenandson #gewinnspiel #weihnachtenmitsteffiundmara *sponsored
ADVENTSKALENDER TÜRCHEN 10 w/ @kaptenandson 🎁🎄Who did already pack the first presents? ✖️Ihr Lieben, heute gibt es eine Campina Black Rose Metallic Leather Uhr von @kaptenandson zu gewinnen.✖️ Um teilzunehmen müsst ihr nur: -mir (@stefaniegoldmarie), Mara (@piecesofmara) Und @kaptenandson folgen -das Bild liken und einen Freund/Freundin in den Kommentaren markieren -zusätzlich könnt ihr noch unter meinem neuesten Blogpost mitmachen (Link in meiner Insta Story und in meinem Profil) -Gewinnspiel läuft bis 25.12. Gewinner/In wird per Zufall gelost. Good Luck!💋 {Teilnehmer über 18 aus Ö, D, CH} #bekapten  #kaptenandson  #gewinnspiel  #weihnachtenmitsteffiundmara  *sponsored
Swirly Sunday 🌀💁🏼😈🎉 Here's the recipe for my fave salted caramel smoothie: 1 large frozen banana, 1 teaspoon of @vivolife maca, 1 teaspoon of @belovedates nectar, 2 tablespoons of salted caramel @coyo_uk and 1/2 a cup of @oatly oat milk 🤤 Blend up and top with @sweetfreedomuk choc shot and chunks of your fave @squareorganics bar ❤️😍🎉 So creamy and delicious 😋 Hope you're all having a lovely weekend so far! ✨ #vegan #eatmoreplants
Swirly Sunday 🌀💁🏼😈🎉 Here's the recipe for my fave salted caramel smoothie: 1 large frozen banana, 1 teaspoon of @vivolife maca, 1 teaspoon of @belovedates nectar, 2 tablespoons of salted caramel @coyo_uk and 1/2 a cup of @oatly oat milk 🤤 Blend up and top with @sweetfreedomuk choc shot and chunks of your fave @squareorganics bar ❤️😍🎉 So creamy and delicious 😋 Hope you're all having a lovely weekend so far! ✨ #vegan  #eatmoreplants 
Mmm Oats!😋Topped w/ cinnamon pears. Super easy, healthy, & delicious! .
Just dice up a pear, throw it in a pan over medium low heat, little bit of butter (I use kerrygold), and cinnamon. Yum!! Pears are naturally sweet so when combined w/ cinnamon they are amazing & even kids will love it. Great way to make Steel Cut Oats more tasty & add a bit of natural sweetness.🤤👍🏽
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#healthyfood #healthybreakfast #healthyeating #healthylifestyle #healthy #oats #eatyouroats #oatmeal #steelcutoats #oatslover #healthyandtasty #healthyandeasy #mytrainercarmen
Mmm Oats!😋Topped w/ cinnamon pears. Super easy, healthy, & delicious! . Just dice up a pear, throw it in a pan over medium low heat, little bit of butter (I use kerrygold), and cinnamon. Yum!! Pears are naturally sweet so when combined w/ cinnamon they are amazing & even kids will love it. Great way to make Steel Cut Oats more tasty & add a bit of natural sweetness.🤤👍🏽 . #healthyfood  #healthybreakfast  #healthyeating  #healthylifestyle  #healthy  #oats  #eatyouroats  #oatmeal  #steelcutoats  #oatslover  #healthyandtasty  #healthyandeasy  #mytrainercarmen 
Brunch or fuel?
Savory oatmeal with dried kale, poached eggs, olive oil and cactus 🌵
#marlowandsons #oatmeal #endurancediet
Rise and shine it’s breakfast time! Superfood Sunday (yes that’s a thing) should start with a warm bowl of delicious goodness. One that’s perhaps super flavorful and super filling. Like my puns? 😂 Anyways.... .

I give you .... BOSTON CREAM PIE BANANA OATMEAL! 🥧 🍌
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A gluten free “superfood” breakfast tastes like dessert. It’s totally superfood and here’s why 👇🏻👇🏻👇🏻
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* Coconut Cream and Coconut Yogurt topping – A healthy dose of fats for energy. Minerals to replenish the body’s electrolytes!
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* Cocoa and dark chocolate/cacao nibs – SUPER FOOD for sure! Rich in antioxidants and iron! 💪🏻 .
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* Egg yolks and Egg Whites– a Complete Protein (meaning is has all the essential amino acids needed for the body) and it’s rich in the essential micronutrient choline.
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See, Made with dairy free ingredients and a boost of protein!! Pure love! And that’s the truth. 😬😉😉
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Whoa. I’ll stop nerding out 🤓 so we can eat. Mmm k? 🥄 .
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Recipe 👉 https://www.cottercrunch.com/boston-cream-pie-banana-oatmeal/
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.*clickable link in profile*
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@thefeedfeed #oatmeal #glutenfreelife #onthetable #foodblogeats #lifeandthyme #wholefoods #heresmyfood #food52 #darlingweekend #dessertforbreakfast #bhgfood #thenewhealthy
Rise and shine it’s breakfast time! Superfood Sunday (yes that’s a thing) should start with a warm bowl of delicious goodness. One that’s perhaps super flavorful and super filling. Like my puns? 😂 Anyways.... . I give you .... BOSTON CREAM PIE BANANA OATMEAL! 🥧 🍌 . A gluten free “superfood” breakfast tastes like dessert. It’s totally superfood and here’s why 👇🏻👇🏻👇🏻 . . * Coconut Cream and Coconut Yogurt topping – A healthy dose of fats for energy. Minerals to replenish the body’s electrolytes! . * Cocoa and dark chocolate/cacao nibs – SUPER FOOD for sure! Rich in antioxidants and iron! 💪🏻 . . . . * Egg yolks and Egg Whites– a Complete Protein (meaning is has all the essential amino acids needed for the body) and it’s rich in the essential micronutrient choline. . . See, Made with dairy free ingredients and a boost of protein!! Pure love! And that’s the truth. 😬😉😉 . Whoa. I’ll stop nerding out 🤓 so we can eat. Mmm k? 🥄 . . Recipe 👉 https://www.cottercrunch.com/boston-cream-pie-banana-oatmeal/ .. .*clickable link in profile* . . . @thefeedfeed #oatmeal  #glutenfreelife  #onthetable  #foodblogeats  #lifeandthyme  #wholefoods  #heresmyfood  #food52  #darlingweekend  #dessertforbreakfast  #bhgfood  #thenewhealthy 
Guten Morgen 😊 Es ist wirklich einmal Zeit für ein GEWINNSPIEL bei mir. 🤗😱 Zu gewinnen gibt es 3 x 60 Euro Gutscheine für @gymqueen.de. 😏😍 Mitmachen darf jeder aus D, A und CH. 😎
Entgegen vieler Gewinnspiele ist die Teilnahme sehr einfach gestaltet. 😻😻 ➡️ Sagt mir einfach, was ich in dieser Schüssel alles vergessen habe, um eine komplette Bowl zu kreieren. 😍 Ob ihr nun kreativ seid, oder schlicht macht keinen Unterschied. 🤓 Der Kommentar soll einfach Sinn ergeben. 😂
Beispiel: "Milch 🥛 und noch mehr 🍫🍫" ➡️ Folgt mir. 
Simpler geht's kaum, die Gewinner werden per Zufall ausgelost und anschließend via DN angeschrieben. 😋 Wer sich dann nicht innerhalb von 10 Tagen meldet hat Pech. 😜
Das Gewinnspiel läuft bis Dienstag um 14 Uhr. 🕰️ Instagram hat mit dem Gewinnspiel nichts zu tun. 💩💩 Etwaige Fragen bitte an mich richten. 😜

Ich würde mir mit dem Gewinn erstmal das Snickerdoodle Protein, 10 Lebkuchen Cookies und die ganzen anderen Snacks holen. 😍😂
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▶️ ▶️ ▶️ www.grizz.at 
#lecker #rittersport #gymqueen #milka × Werbung
Guten Morgen 😊 Es ist wirklich einmal Zeit für ein GEWINNSPIEL bei mir. 🤗😱 Zu gewinnen gibt es 3 x 60 Euro Gutscheine für @gymqueen.de. 😏😍 Mitmachen darf jeder aus D, A und CH. 😎 Entgegen vieler Gewinnspiele ist die Teilnahme sehr einfach gestaltet. 😻😻 ➡️ Sagt mir einfach, was ich in dieser Schüssel alles vergessen habe, um eine komplette Bowl zu kreieren. 😍 Ob ihr nun kreativ seid, oder schlicht macht keinen Unterschied. 🤓 Der Kommentar soll einfach Sinn ergeben. 😂 Beispiel: "Milch 🥛 und noch mehr 🍫🍫" ➡️ Folgt mir. Simpler geht's kaum, die Gewinner werden per Zufall ausgelost und anschließend via DN angeschrieben. 😋 Wer sich dann nicht innerhalb von 10 Tagen meldet hat Pech. 😜 Das Gewinnspiel läuft bis Dienstag um 14 Uhr. 🕰️ Instagram hat mit dem Gewinnspiel nichts zu tun. 💩💩 Etwaige Fragen bitte an mich richten. 😜 Ich würde mir mit dem Gewinn erstmal das Snickerdoodle Protein, 10 Lebkuchen Cookies und die ganzen anderen Snacks holen. 😍😂 ° ° ° ▶️ ▶️ ▶️ www.grizz.at #lecker  #rittersport  #gymqueen  #milka  × Werbung
Yum 
@quakerarabia 
#oat #oatmeal #oatmorning #oatbreakfast
#McNair Farm#cookie bar#reception today#cookie jar#oatmeal cookies#cookie buffet
Today's brunch.

Parang dapat tinitipid ko tong kasangkapan ng gusto kong kainin kasi baka maubos agad. Ang mahal po niya. Hahahaha! 😂😂😂 #brunch #brunchingmywaydowntown #oatmeal #kanimangopomelosalad #yummy #tuntumissatisfied
Menu mpasi made by mommy from @nurulhidayatulhasanah -  Mpasi faiz day ke 88
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- potato
- telur puyuh
- ayam kampung
- evoo
- cheese
- asip
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Msh sma kya kmren napsu mkn nya blom mmbaik,jdi mkn nya cm bbrp sendok aja tpi hri ini msh lumayan dri pda kmren ... mngkin dy bosen pke nasi jdi hri ini di ganti pke potato
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Ttep mw nya mikcu sma nyemil aja , yg pnting nutrisi faiz msh trcukupi lah ... .
Smpet syedihhhh krn mkn nya gag lahap kya biasa nya huhuhuu ... .
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#mpasifaizfuadi
#mpasibabyfaiz
#mpasi 
#mpasihomemade
#mpasirumahan 
#mpasibayi 
#mpasibuah 
#purebuah 
#oatmeal
#yogurt
#belajarmakan 
#belajarmpasi 
#tumbuhkembangbayi 
#mpasipurebuah 
#mpasibuah 
#mpasisayur 
#purempasibuah
#purempassayur
#mpasihomemade
#makananpendampingasi
Menu mpasi made by mommy from @nurulhidayatulhasanah - Mpasi faiz day ke 88 . - potato - telur puyuh - ayam kampung - evoo - cheese - asip . Msh sma kya kmren napsu mkn nya blom mmbaik,jdi mkn nya cm bbrp sendok aja tpi hri ini msh lumayan dri pda kmren ... mngkin dy bosen pke nasi jdi hri ini di ganti pke potato . Ttep mw nya mikcu sma nyemil aja , yg pnting nutrisi faiz msh trcukupi lah ... . Smpet syedihhhh krn mkn nya gag lahap kya biasa nya huhuhuu ... . . . . #mpasifaizfuadi  #mpasibabyfaiz  #mpasi  #mpasihomemade  #mpasirumahan  #mpasibayi  #mpasibuah  #purebuah  #oatmeal  #yogurt  #belajarmakan  #belajarmpasi  #tumbuhkembangbayi  #mpasipurebuah  #mpasibuah  #mpasisayur  #purempasibuah  #purempassayur  #mpasihomemade  #makananpendampingasi 
#turkeytacos and #bbqchicken salads. 
Not to mention the #banana #cranberry #oatmeal #breakfast #muffins baking in the oven! Let the new week begin!

#progressnotperfection
#prepiseverything
#LazyGirlontheRun
#instafitness

#quakeroats
#kingauthurflour
Lunchtime #quakeroats #oatmeal #fitness #diet #lunch
[ #ptitdej ]

Bonjour à tous, 😀 nouvelle journée qui commence par la douceur d'un #porridge 🍚, plutôt un #overnightporridge aux #floconsdavoine @bjorgofficiel ,graines de chia @naturalmojo_fr et mûres surgelées @picardsurgeles , un yaourt au soja @sojasun_officiel et mélange de plusieurs graines / fruits secs ( pistaches, noix, noisettes, graines @good4u_france) en toppings
Bonne journée 😘 
Et n'oubliez pas : le plus doux bonheur est celui que l'on partage.... #whole #veganbreakfast #eatclean #breakfasttime #müsli #toppings #lowcarb #3foisparjour #chiaseeds #redberries #haveaniceday #oatsporridge #quaker #muesli #versunevieplussaine #oatmeal #reequilibragealimentaire #porridgelover #porridgepassion #frühstück #bodyscult #muesli #ligneetplaisir #healthybreakfast
#fourchetteetbikini @fourchette_et_bikini #croqkilos @croqkilos
[ #ptitdej  ] Bonjour à tous, 😀 nouvelle journée qui commence par la douceur d'un #porridge  🍚, plutôt un #overnightporridge  aux #floconsdavoine  @bjorgofficiel ,graines de chia @naturalmojo_fr et mûres surgelées @picardsurgeles , un yaourt au soja @sojasun_officiel et mélange de plusieurs graines / fruits secs ( pistaches, noix, noisettes, graines @good4u_france) en toppings Bonne journée 😘 Et n'oubliez pas : le plus doux bonheur est celui que l'on partage.... #whole  #veganbreakfast  #eatclean  #breakfasttime  #müsli  #toppings  #lowcarb  #3foisparjour  #chiaseeds  #redberries  #haveaniceday  #oatsporridge  #quaker  #muesli  #versunevieplussaine  #oatmeal  #reequilibragealimentaire  #porridgelover  #porridgepassion  #frühstück  #bodyscult  #muesli  #ligneetplaisir  #healthybreakfast  #fourchetteetbikini  @fourchette_et_bikini #croqkilos  @croqkilos
Ending my day with #4smartpoints #oatmeal #unsweetenedapplesauce #dicedbananas #cinnamon 
Pretty proud of myself ! 3 days following the new #weightwatchersfreestyle program and its the weekend !!! My downfall .
Under my points day 1 and 2 so i dont even feel bad im going over by only 1 point today !
Anyone else having the problem of too much oatmeal and too little bowl?

#veganproblems #veganfitness #veganbodybuilding #veganprotein #highcarb #wfpbdiet #plantbasedfitness #oatmeal #veganfoodshare #highcarbvegan
Is it too late to post my oats? Maybe? I don't think so - oats are life and should be enjoyed at multiple times throughout the day 💁🏻 And yes, I put them in Tupperware even on the weekends 😂 @uniconutrition banana cream oats with cashew butter fueling some serious studying 🤓 Food is fuel my friends 🙌🏼
Is it too late to post my oats? Maybe? I don't think so - oats are life and should be enjoyed at multiple times throughout the day 💁🏻 And yes, I put them in Tupperware even on the weekends 😂 @uniconutrition banana cream oats with cashew butter fueling some serious studying 🤓 Food is fuel my friends 🙌🏼
“One of my favorite #boardgames currently! #BearsVsBabies 😛”
#oatmeal #dontletthebabieswin #catchup #fun #furrybox #gametime #iphoneX :P
Y a pas d’heure pour un MueSLiBowL 😉
#muesli #bowl #oats #oatmeal #granola #latergram #breakfast #blueberry #sainesgourmandises #healthybreakfast #foodlover #foodies #foodpics
Being a natural athlete I have to remember that my body will not always look "hard" or "tight". One thing I've had to struggle with is the mentality that when I'm not in the gym and I'm low on carbs it's OK that my muscles look super flat. I honestly feel like all my hard work has disappeared.  Even throughout the day my body fluctuates like crazy. One minute I look amazing and the next not so much. So remember not to compare yourself to others. I'm sooo happy and proud being natural (although I do respect everyone steroids or not; this is my own choice) I know it may take considerably more time to gain that muscle mass without steroids but honestly I didn't start weightlifting for any reason other than to see what my body is capable of. So I just want you to know you can do it and it is possible! Just keep working and grinding it out💯 #naturalbody #naturalbodybuilding #naturalbodybuilder #naturalbodyz #natty #naturalaesthetics #naturalaesthetic #fit #fitfam #fitness #balance #diet #treats #strongnotskinny #girlswholift #girlgains #cheesecake #caramel #dessert #oatmeal  #yummy #breakfast #gymlife #selflove #cheatmeals #bossmanbali #balifoodies #burgersbae #cheatdayeats #feedfeed
Being a natural athlete I have to remember that my body will not always look "hard" or "tight". One thing I've had to struggle with is the mentality that when I'm not in the gym and I'm low on carbs it's OK that my muscles look super flat. I honestly feel like all my hard work has disappeared. Even throughout the day my body fluctuates like crazy. One minute I look amazing and the next not so much. So remember not to compare yourself to others. I'm sooo happy and proud being natural (although I do respect everyone steroids or not; this is my own choice) I know it may take considerably more time to gain that muscle mass without steroids but honestly I didn't start weightlifting for any reason other than to see what my body is capable of. So I just want you to know you can do it and it is possible! Just keep working and grinding it out💯 #naturalbody  #naturalbodybuilding  #naturalbodybuilder  #naturalbodyz  #natty  #naturalaesthetics  #naturalaesthetic  #fit  #fitfam  #fitness  #balance  #diet  #treats  #strongnotskinny  #girlswholift  #girlgains  #cheesecake  #caramel  #dessert  #oatmeal  #yummy  #breakfast  #gymlife  #selflove  #cheatmeals  #bossmanbali  #balifoodies  #burgersbae  #cheatdayeats  #feedfeed 
Tidak perlu membayangkan indahnya kehidupan di surga kelak. Karena hidup bahagia bersama keluarga sudah menjadi sebuah surga di dunia. Yuk, tinggalkan emoji Love untuk quotes ini! <3
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#Haverjoy #HaverjoyOats #AyoSarapan #oats #oatmeal #havermout #australia #australianoats #sarapan #sarapansehat #makanansehat #food #foodie #breakfast #goodfood #healthyfood #healthyeating #healthylifestyle #healthyeating #quotesoftheday #family
Oatmeal soy Bread Cookies
大橋のスーパーフード 通称OBC

ゆであずきで和風!

豆乳ヨーグルトとコンブチャ
シナモンかけてクリスマス風に🎄
豆乳にも!

大根の酢漬けはマイブーム👍
まーまーバランスはくねくねしてますがなんのその

#健康食 #スーパーフード #lunch #yum #healthy #food #和風 #ヴィーガン #oatmeal #bread #cookies #glutenfree #ゆであずき #healthylifestyle #natural #life #simple #自然生活 #まったり #コンブチャ #豆乳 #食事療法 #おうちごはん #vegan #sweet
Oatmeal soy Bread Cookies 大橋のスーパーフード 通称OBC ゆであずきで和風! 豆乳ヨーグルトとコンブチャ シナモンかけてクリスマス風に🎄 豆乳にも! 大根の酢漬けはマイブーム👍 まーまーバランスはくねくねしてますがなんのその #健康食  #スーパーフード  #lunch  #yum  #healthy  #food  #和風  #ヴィーガン  #oatmeal  #bread  #cookies  #glutenfree  #ゆであずき  #healthylifestyle  #natural  #life  #simple  #自然生活  #まったり  #コンブチャ  #豆乳  #食事療法  #おうちごはん  #vegan  #sweet 
Breakfast muffins on the go!! Carrot-oatmeal muffins.. #muffins #carrotcake #carrotmuffin #oatmeal #pineapple #pecans #carrots #instafood #healthyeating 🥕🥕 🍍 🍍
#cookie with #coffee @lifealivecafe #lowell? You bet! Warm up and relax with #homemade #cookies and French press coffee ☕️ superfood raw vegan Oatmeal Raisin cookie is lightly sweetened with agave. Our coffee purveyors are the amazing roasters at Vermont Coffee Company in Middlebury, Vt! The coffee you'll enjoy is slow roasted for a big flavor with complex character #coffee #organic #superfood #raw #vegan #oatmeal #cookie #yum @vermontcoffeecompany
#cookie  with #coffee  @lifealivecafe #lowell ? You bet! Warm up and relax with #homemade  #cookies  and French press coffee ☕️ superfood raw vegan Oatmeal Raisin cookie is lightly sweetened with agave. Our coffee purveyors are the amazing roasters at Vermont Coffee Company in Middlebury, Vt! The coffee you'll enjoy is slow roasted for a big flavor with complex character #coffee  #organic  #superfood  #raw  #vegan  #oatmeal  #cookie  #yum  @vermontcoffeecompany
Finally home!!! Home to my oatmeal 😂. 11am breakfast - bowl of oats with cinnamon and equal 😛 #vegan #vegans #whatveganseat #healthy #oats #oatmeal #hclf #plantbased
I am making a healthy delicious breakfast for tomorrow 
1/2 cup of oatmeal #
1 cup of almond milk
Any dried fruit that you like ... Mixed them well together then wrapped up refrigerator overnight, next morning you add to it more fresh fruit if you like to :). Let me know if you try and like it :) #healthyfood #healthylifestyle #healthybreakfast #coldbreakfast #oatmealraisin #oatmeal #almondmilk #driedfruits #diet #weightlossjourney #tryingnewrecipes #breakfast #vegan
Have meal prepped some version of my "Super Oats" recipe in the pic too many times to count. It's what I eat on mornings when I have endurance workout, going low carb on these days makes me feel 😐😕😩😱
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I cook with quinoa and and omega seed blend (flax, hemp, chia) from @nowfoodsofficial to add a boost of protein, iron and heart healthy fats. Prepped as shown and using water as liquid, has 188 cal, 5g fat, 8.3 protein and 30g carb (6g fiber and 0.1 sugars) .
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But i also mix in other yummies to suit my mood, usually chocolate  protein powder and some delicious toppings like @ndmedjooldates dates and other dried fruit, fruit, seeds, nut butter, etc. SWIPE RIGHT 👉 👉👉👉for the pics 👀 and add this to your collection.
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#breakfast #betterbreakfast #fitfam #fitlife #fitfoodie #whatieat #healthyliving #foodisfuel #recipe #nowfoods #oats #oatmeal #quinoa #TheNewHealthy #feedfeed #buzzfeast #eat #eatingfortheinsta #food4thought #runnerfood
Have meal prepped some version of my "Super Oats" recipe in the pic too many times to count. It's what I eat on mornings when I have endurance workout, going low carb on these days makes me feel 😐😕😩😱 . I cook with quinoa and and omega seed blend (flax, hemp, chia) from @nowfoodsofficial to add a boost of protein, iron and heart healthy fats. Prepped as shown and using water as liquid, has 188 cal, 5g fat, 8.3 protein and 30g carb (6g fiber and 0.1 sugars) . . But i also mix in other yummies to suit my mood, usually chocolate protein powder and some delicious toppings like @ndmedjooldates dates and other dried fruit, fruit, seeds, nut butter, etc. SWIPE RIGHT 👉 👉👉👉for the pics 👀 and add this to your collection. . . #breakfast  #betterbreakfast  #fitfam  #fitlife  #fitfoodie  #whatieat  #healthyliving  #foodisfuel  #recipe  #nowfoods  #oats  #oatmeal  #quinoa  #TheNewHealthy  #feedfeed  #buzzfeast  #eat  #eatingfortheinsta  #food4thought  #runnerfood 
Oatmeal cranberry with pecans ❤️🍪❤️🍪 #nuts #cookies #cookiemonster #foodies #foodporn #oatmeal #oats
Them cravings for some coconut, pear and cinnamon oatmeal are strong this morning. Just dump gluten-free rolled oats, almond milk, diced pears, coconut shreds and freshly grated cinnamon to the pot, simmer and add almond milk till desired texture. Sprinkle with MORE coconut shreds and cinnamon. Devour. 😋😍🙌🏻#wheresthestuffingmyfacewithfoodemoji
Them cravings for some coconut, pear and cinnamon oatmeal are strong this morning. Just dump gluten-free rolled oats, almond milk, diced pears, coconut shreds and freshly grated cinnamon to the pot, simmer and add almond milk till desired texture. Sprinkle with MORE coconut shreds and cinnamon. Devour. 😋😍🙌🏻#wheresthestuffingmyfacewithfoodemoji 
Over night Oat Meal Vanilla berry #oatmeal #berry #my #breakfast #homemadefood #healthyfood #healthylifestyle
A good study snack/dinner before my last final of the semester !! Gonna be honest, this was a very random combination, but it warmed me up after my cold walk (more like sprint) back from the library ☃️🧣🧤. Anyway, I just combined some old fashioned oats with a packet of the strawberries and cream Quaker oatmeal, then topped it with fresh strawbs and chocolate chips 😋 soooo good, and definitely would recommend! Hope everyone has a great week! Stay happy and healthy ❣️
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#happy #healthy #fitsa #oatmeal #oats #nutrition #fitness #motivation #holistic #workout
A good study snack/dinner before my last final of the semester !! Gonna be honest, this was a very random combination, but it warmed me up after my cold walk (more like sprint) back from the library ☃️🧣🧤. Anyway, I just combined some old fashioned oats with a packet of the strawberries and cream Quaker oatmeal, then topped it with fresh strawbs and chocolate chips 😋 soooo good, and definitely would recommend! Hope everyone has a great week! Stay happy and healthy ❣️ • • • #happy  #healthy  #fitsa  #oatmeal  #oats  #nutrition  #fitness  #motivation  #holistic  #workout 
Breakfast for the week. Each container has one cup of oats, one scoop of protein powder, and some hemp seeds.
Breakfast for the week. Each container has one cup of oats, one scoop of protein powder, and some hemp seeds.
Oats, Oats, oats. This is my shit man! Oatmeal with almond butter, banana, and @foursigmatic cacao powder. So damn good and best way to energize me this morning. #vegan #goodeats #cleaneating
Oats, Oats, oats. This is my shit man! Oatmeal with almond butter, banana, and @foursigmatic cacao powder. So damn good and best way to energize me this morning. #vegan  #goodeats  #cleaneating 
А мы сегодня с Никитой головищи овсяные оладушки))) Никита уплетал за обе щеки))) Получилось очень вкусно, полезно и самое важное для Ксюхи, малокалорийны😊 а я все продолжаю идти к своей цели... #завтрак #еда #овсяноблин #банан #сыр #кофе #чай #вкусняшки #декабрь #радуюсына #любимыйсын #фото #фотография #магадан #дальнийвосток #россия 
#breakfast #food #banana #cheese #tea #coffee #december #photo #photography #oatmeal #pancakes #magadan #fareast #russia
А мы сегодня с Никитой головищи овсяные оладушки))) Никита уплетал за обе щеки))) Получилось очень вкусно, полезно и самое важное для Ксюхи, малокалорийны😊 а я все продолжаю идти к своей цели... #завтрак  #еда  #овсяноблин  #банан  #сыр  #кофе  #чай  #вкусняшки  #декабрь  #радуюсына  #любимыйсын  #фото  #фотография  #магадан  #дальнийвосток  #россия  #breakfast  #food  #banana  #cheese  #tea  #coffee  #december  #photo  #photography  #oatmeal  #pancakes  #magadan  #fareast  #russia 
Seoul 2017 - 바리스타님이 주신 오트밀 들어간 비스킷.
맛있게 잘 먹었습니다.

#seoul #서울 #korea #한국 #대한민국 #travel #instatravel #여행 #itaewon #이태원 #cafe #카페 #서울카페 #이태원카페 #카페투어 #kohnk #코니크 #coffee #instacoffee #커피 #chocolate #oatmeal #biscuit #cookie #초콜릿 #오트밀 #쿠키 #먹스타그램 #맛스타그램
Breakfast for dinner again and again and again 👐🏼
Breakfast for dinner again and again and again 👐🏼
今日早餐.加杏仁粉加黑豆粉的燕麦~这样味道也很好~~还有每日早饮~

#breakfast #oatmeal #almondpowder  #blackbeanpowder #yummyinmytummy  #isotonix #multivitamin #calcium #slumber #foodie #instagood
Just love how kickstarter can help fuel my running addiction! Be on the lookout in January for Picky Bars performance oatmeal! 
#lifepoints #pickybars #performance #oatmeal #fuel #breakfast #racing #running #pickyoats #howboutdemapples 🍏#apple #cinnamon #chiaseeds #ginger #gamesetmatcha #matcha #gojiberries #pepitas #cardamom #cantbeetchocolate #beet #cacao #chiaseeds #almond #runthistown
My life #Oatmeal #princess
This morning I came to the realization💭that I have eaten oats every morning🌞for as long as I can remember now😂but I don't think it's going to be changing soon!😻but let me just say... I tried slightly blending my oats the other day like @tessbegg does and it is AMAZING🙌totally brought my oats to another level💯I may or may not have gone and blended a whole jar of oats so that I have them ready for the early school mornings;) I have also currently been obsessed with added ginger to my oats🌾and using @traderjoes flax and chia peanut butter🥜 anywho today was a very productive day of homework💻and Christmas shopping🎁(plus getting vegan donuts from Whole Foods🍩) which was a perfect way to cap off the weekend before long⏱and stressful week!!🛌I hope you all had a great weekend and are surrounded by holiday happiness and positivity this week:)✨
This morning I came to the realization💭that I have eaten oats every morning🌞for as long as I can remember now😂but I don't think it's going to be changing soon!😻but let me just say... I tried slightly blending my oats the other day like @tessbegg does and it is AMAZING🙌totally brought my oats to another level💯I may or may not have gone and blended a whole jar of oats so that I have them ready for the early school mornings;) I have also currently been obsessed with added ginger to my oats🌾and using @traderjoes flax and chia peanut butter🥜 anywho today was a very productive day of homework💻and Christmas shopping🎁(plus getting vegan donuts from Whole Foods🍩) which was a perfect way to cap off the weekend before long⏱and stressful week!!🛌I hope you all had a great weekend and are surrounded by holiday happiness and positivity this week:)✨
Cemilan sehat & enak.. temen2 yang suka  oatmeal harus coba buat beli cemilan ini . selain banyak variantnya , didalemnya juga ada buah2an nya , ada pisang , mangga , apel 🍎 harganya cuma 35K . utk mau pesen bisa lgs follow/DM sahabat gw Joyce @jochristianna . Kapan lagi sekarang nyemil sehat! lupakan makanan yg pake MSG 😊 
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#foodporn #food #cemilansehat #oatmeal #mango #banana #apple #strawberry #makanterus #gakpernahgemuk #jajanan #foodie
Already planning Monday’s breakfast. 🍓🍇🍊 #OnlyAt208 #208Rodeo
Monster cookie time!! You know it’s a big batch when you have to mix it in a roasting pan! By hand! #monstercookies #oatmeal #peanutbutter #mandms #m&ms #chocoate #christmascookies #familytradition #traditions #baking #holidaybaking #cookies #chocolateandpeanutbutter #yum #noneforsanta #homemade #homemadegifts #gifts
Need a Great companion after the tough day ? 🤗 👉 Oat Monche READY for You! Enjoyy your snacking moments #saluters ! .
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And MOOOREEE..! .
Harga:
RM18 - 1 jar
PROMO: RM50 -3 Jars
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To Order:
013 425 3405
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#oatmeal 
#dailyoat #dailymonchers #saluteshopINFO #dailymonchealorgajah #dailymonchebbse #sayajual #boostyourbrain #bazarpaknilmurah #sayajualcookies #dailymoncheMelaka #dailymotivation #spamforspam #dailymonchemurah #quoteoftheday #uniklmicet #utem  #bazarpaknil #picoftheday #like4like #officialdistributor #studentbusinesses
Need a Great companion after the tough day ? 🤗 👉 Oat Monche READY for You! Enjoyy your snacking moments #saluters  ! . . And MOOOREEE..! . Harga: RM18 - 1 jar PROMO: RM50 -3 Jars . 💋 . To Order: 013 425 3405 . #oatmeal  #dailyoat  #dailymonchers  #saluteshopINFO  #dailymonchealorgajah  #dailymonchebbse  #sayajual  #boostyourbrain  #bazarpaknilmurah  #sayajualcookies  #dailymoncheMelaka  #dailymotivation  #spamforspam  #dailymonchemurah  #quoteoftheday  #uniklmicet  #utem  #bazarpaknil  #picoftheday  #like4like  #officialdistributor  #studentbusinesses 
Peanut Butter & Chia Jam Breakfast Oats ✔️
Oats are a staple breakfast item for myself, I love them because I can mix and match flavours plus they keep me feeling full. Oats contain 4g of fiber per half a cup (women should be aiming for 25g/day men 30g/day). The fiber found in oats is called beta-glucan which is known to help lower 'bad' cholesterol levels ✔️which is pretty amazing! 
What did you have for breakfast today? ✨
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#healthy #student #dietitian #nutrition #balance #wellbeing #knowledge #eattherainbow #macros #fitfood #bbg #weightloss #eatwell #choosesmart #healthyeating #iifym #cleaneats #eatgoodfeelgood #foodie #instafood #heresmyfood #breakfast #oatmeal #porridge #fruit #food
Peanut Butter & Chia Jam Breakfast Oats ✔️ Oats are a staple breakfast item for myself, I love them because I can mix and match flavours plus they keep me feeling full. Oats contain 4g of fiber per half a cup (women should be aiming for 25g/day men 30g/day). The fiber found in oats is called beta-glucan which is known to help lower 'bad' cholesterol levels ✔️which is pretty amazing! What did you have for breakfast today? ✨ . . . . . . #healthy  #student  #dietitian  #nutrition  #balance  #wellbeing  #knowledge  #eattherainbow  #macros  #fitfood  #bbg  #weightloss  #eatwell  #choosesmart  #healthyeating  #iifym  #cleaneats  #eatgoodfeelgood  #foodie  #instafood  #heresmyfood  #breakfast  #oatmeal  #porridge  #fruit  #food 
TEAM OATMEAL RAISIN 🍪 What’s your favorite cookie⁉️Funny story about my last post 👉🏼 I went to go “treat myself” to that mani pedi only to realize I left my wallet in the car that my mom just took out for the day🤣 Everything happens for a reason though ☝🏼 so I studied for my final (much needed) and treated myself 🍪 in a different way while running errands later at night 🤷🏼‍♀️ ⠀
• • • ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #FWD #FitWithDasha #bodybuilding #flexibledieter #fitness #fitfamily #fitspiration #instafit #carbsafterdark #teamcookie #cookiemonster #oreo#icecream #instagood #npc #wbff #aesthetics #igfit #gymtime #gymrat #health #healthy #motivated #powerlifting #cookie #bakery #baked #freshlybaked #homemade  #wegmans
TEAM OATMEAL RAISIN 🍪 What’s your favorite cookie⁉️Funny story about my last post 👉🏼 I went to go “treat myself” to that mani pedi only to realize I left my wallet in the car that my mom just took out for the day🤣 Everything happens for a reason though ☝🏼 so I studied for my final (much needed) and treated myself 🍪 in a different way while running errands later at night 🤷🏼‍♀️ ⠀
• • • ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #FWD  #FitWithDasha  #bodybuilding  #flexibledieter  #fitness  #fitfamily  #fitspiration  #instafit  #carbsafterdark  #teamcookie  #cookiemonster  #oreo #icecream  #instagood  #npc  #wbff  #aesthetics  #igfit  #gymtime  #gymrat  #health  #healthy  #motivated  #powerlifting  #cookie  #bakery  #baked  #freshlybaked  #homemade  #wegmans 
🍶
피드가 온통 오트오트
그럼에도 불구하고 좋구요 ☺️
오늘 하루 무료배송이벤트 진행하는
램스울 니트 원피스 업데이트 되었지요 :)
월요일은 쇼핑으로 힘💪🏻
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#아웃핏
#일상 #데일리 #데일리룩
#니트원피스 #니트카라원피스
#램스울원피스
#오오티디 #투데이룩
#램스울 #월요일
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#daily
#ootd #outfit
#dailylook
#knitdress
#winterlook
#oatmeal
Oatmeal cranberry with and without pecans #cookies #oatmeal #cranberry #snack #foodporn #cookiemonster