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#chocolate #oats para una tarde fría con película y novio al lado #nopopcornforme #eatingwhateverthehelliwant #yummy
APT trying Chinese Medicine with Dr. Yao...
Toast Raw Walnuts (Omega 3 Fats, Fibre, Vit E) & Black Sesame Seeds (Vit B2, Magnesium, Calcium) for Skin, Sleep & Digestive System 
#assassinpt #chinesemedicine #naturalremedies #oats #almondmilk #flaxseedoil #cinnamon #honey #walnuts #blacksesameseeds
Having some #fun in the kitchen! Thanks for sharing the #recipe for #lactation #bites  @rarashelly ... this should be interesting added a few ingredients and minus the chocolate chips cause I'm too lazy to go to store right now.
 Lol! 
#oldfashioned #oats #flax and #chia #peanutbutter #whole #raw #flaxseed #cinnamon #honey #cocoa #brewersyeast #rawalmonds
Because my Chinese Medicine Dr. Yao told me to... Toast Raw Walnuts (Omega 3 Fats, Fibre, Vit E) & Black Sesame Seeds (Vit B2, Magnesium, Calcium) for Skin, Sleep & Digestive System 
#assassinpt #chinesemedicine #naturalremedies #oats #almondmilk #flaxseedoil #cinnamon #honey #walnuts #blacksesameseeds
How did you start your day?! Comment below...I'd love to know 😊👇🏻👇🏻👇🏻 #startthedayright 
Started my day by doing a #bbg workout (bbg #1; round 2; week 3) now I'm enjoying this delicious warming bowl of @carmanskitchen golden maple gourmet porridge...topped with slices of banana & strawberries, coconut flakes, and a big dollop of homemade coconut & vanilla chia pudding (just mixed up a @thechiaco Chia shot with 3 tbs coconut milk & 1/4 tsp vanilla extract)! This is going to keep me full all morning 🍌🍓👌🏻 have a fantastic day everyone 😘

#fuelyourbody #goodfood #healthy #wholesome #breakfast #carmanskitchen #porridge #oats #nourish #healthystart #healthyeating #wellness #foodisfuel #active #activeliving #exercise #fitness #kaylaitsines #morningslikethese #breakfastinspo #food #yum #foodie #healthyliving #nutrition #breakfastgoals
How did you start your day?! Comment below...I'd love to know 😊👇🏻👇🏻👇🏻 #startthedayright  Started my day by doing a #bbg  workout (bbg #1 ; round 2; week 3) now I'm enjoying this delicious warming bowl of @carmanskitchen golden maple gourmet porridge...topped with slices of banana & strawberries, coconut flakes, and a big dollop of homemade coconut & vanilla chia pudding (just mixed up a @thechiaco Chia shot with 3 tbs coconut milk & 1/4 tsp vanilla extract)! This is going to keep me full all morning 🍌🍓👌🏻 have a fantastic day everyone 😘 #fuelyourbody  #goodfood  #healthy  #wholesome  #breakfast  #carmanskitchen  #porridge  #oats  #nourish  #healthystart  #healthyeating  #wellness  #foodisfuel  #active  #activeliving  #exercise  #fitness  #kaylaitsines  #morningslikethese  #breakfastinspo  #food  #yum  #foodie  #healthyliving  #nutrition  #breakfastgoals 
Nogle mandage er bedre end andre😉🥂 @ditte.lee Tak for idag💕
Nogle mandage er bedre end andre😉🥂 @ditte.lee Tak for idag💕
We believe in providing our customers with the highest quality bath products using REAL ingredients… the kinds of ingredients you use in your own kitchen! Check out this overnight oats recipe inspired by our Dirty Hippie bar! Let us know what you think, and don’t forget to share your photos with us! 😋
https://goo.gl/RX2EzU
#pachasoap #buytogive #dirtyhippie #oats #oatmeal #overnightoatmeal #breakfast #recipes #easyrecipes #realingredients #breakfastlover #breakfastideas #breakfastofchampions #recipeideas #oatmealrecipe #cinnamon #nutmeg #ingredientsmatter #naturalingredients
We believe in providing our customers with the highest quality bath products using REAL ingredients… the kinds of ingredients you use in your own kitchen! Check out this overnight oats recipe inspired by our Dirty Hippie bar! Let us know what you think, and don’t forget to share your photos with us! 😋 https://goo.gl/RX2EzU #pachasoap  #buytogive  #dirtyhippie  #oats  #oatmeal  #overnightoatmeal  #breakfast  #recipes  #easyrecipes  #realingredients  #breakfastlover  #breakfastideas  #breakfastofchampions  #recipeideas  #oatmealrecipe  #cinnamon  #nutmeg  #ingredientsmatter  #naturalingredients 
Buenas noches mis ☀!!!
No es mi cena y tiene mucho que mejorar (acepto sugerencias y mejoras) pero han quedado bastante decentes así que os doy la receta😊
✴Nachos caseros sanitos💁
➡150 gr de harina de avena
➡100ml de agua
➡2 pizcas de sal rosa del himalaya
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La harina es la básica de avena de @mercadona
Se mezcla todo y se hacen bolitas del tamaño de un tomate mas o menos.
Se coloca 1 bola entre 2 papeles vegetales y se aplasta con un rodillo hasta que esté planito.
Se corta en triangulitos y al horno hasta que estén dorados (no se cuánto tiempo los he tenido)
Después he picado un tomate, un trozo de pimiento verde y otro rojo, ajo y cebolla en polvo y un frus frus de AOVE. 💜💜😋😋
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La próxima vez probaré echando especias y esas cosas.
Buenas noches mis ☀!!! No es mi cena y tiene mucho que mejorar (acepto sugerencias y mejoras) pero han quedado bastante decentes así que os doy la receta😊 ✴Nachos caseros sanitos💁 ➡150 gr de harina de avena ➡100ml de agua ➡2 pizcas de sal rosa del himalaya . La harina es la básica de avena de @mercadona Se mezcla todo y se hacen bolitas del tamaño de un tomate mas o menos. Se coloca 1 bola entre 2 papeles vegetales y se aplasta con un rodillo hasta que esté planito. Se corta en triangulitos y al horno hasta que estén dorados (no se cuánto tiempo los he tenido) Después he picado un tomate, un trozo de pimiento verde y otro rojo, ajo y cebolla en polvo y un frus frus de AOVE. 💜💜😋😋 . . La próxima vez probaré echando especias y esas cosas.
Have you tried making overnight oats with Yoso? Let us know, or even better show it to us! 💚 #Repost @shipshapeeatworthy ・・・
Overnight oats are still one of my favourite, go-to breakfasts! This Carrot Cake version topped w/ toasted coconut & coconut-based df yogurt from #TheSavvyCook by @izyhossack is amazing! Happy Monday everyone 💖 #shipshapeeatworthythesavvycook #eatwell #treatyourselfwell #inmybowl #oats #overnightoats #breakfastgoals #breakfastofchampions #dairyfree #enjoyyoso
Have you tried making overnight oats with Yoso? Let us know, or even better show it to us! 💚 #Repost  @shipshapeeatworthy ・・・ Overnight oats are still one of my favourite, go-to breakfasts! This Carrot Cake version topped w/ toasted coconut & coconut-based df yogurt from #TheSavvyCook  by @izyhossack is amazing! Happy Monday everyone 💖 #shipshapeeatworthythesavvycook  #eatwell  #treatyourselfwell  #inmybowl  #oats  #overnightoats  #breakfastgoals  #breakfastofchampions  #dairyfree  #enjoyyoso 
I keep trying to upload a video and it won't let me ~ airon
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#nofurries#cringy#filthyfrank
#deadass#dankmemes
#lebronjames#depressed#wings#weeb
#kobe#lol#dead#dildos
#holywowzers#daddy#oats
#succ#lilyachty
#lord#trump#anime#thicc
Just me. Eating breakfast. In bed. Hehe ❤️❤️❤️ #love #oats #porridge
Butterbeer style oats to commemorate 20 years of Harry Potter #HarryPotter20  ϟ 9¾ ⚯͛ △⃒⃘
I can't believe it's been that long since this wonderful magical world was introduced into our muggle lives.
It wasn't until 3 years later when I was 10years-old that I first discovered HP and continuously borrowed out the released books from the school library.
I remember once, a bunch of kids in an older grade told me I was too young to be reading HP. And even though I had reread them so many times by that point, I shyly put the books back on the library shelf, only to quickly snatch them back when the older kids walked off😇 It was such a treat when my family latched on to my obsession and started buying them for me.
I had a difficult adolescence, struggling with a lot of inner demons, and HP became my only escape from life. It's crazy to think that a story can be so powerful it removes you from a place of pain and transports you to a place of peace.
Thank you to JK Rowling and Harry Potter for everything. 
Recipe for oats- I combined a little coconut oil, almond butter, vanilla extract and maple syrup in a bowl. I then mixed this into my oats with @purecocobella coconut water and cooked!
Butterbeer style oats to commemorate 20 years of Harry Potter #HarryPotter20  ϟ 9¾ ⚯͛ △⃒⃘ I can't believe it's been that long since this wonderful magical world was introduced into our muggle lives. It wasn't until 3 years later when I was 10years-old that I first discovered HP and continuously borrowed out the released books from the school library. I remember once, a bunch of kids in an older grade told me I was too young to be reading HP. And even though I had reread them so many times by that point, I shyly put the books back on the library shelf, only to quickly snatch them back when the older kids walked off😇 It was such a treat when my family latched on to my obsession and started buying them for me. I had a difficult adolescence, struggling with a lot of inner demons, and HP became my only escape from life. It's crazy to think that a story can be so powerful it removes you from a place of pain and transports you to a place of peace. Thank you to JK Rowling and Harry Potter for everything. Recipe for oats- I combined a little coconut oil, almond butter, vanilla extract and maple syrup in a bowl. I then mixed this into my oats with @purecocobella coconut water and cooked!
Post workout goodness 🥄So good in winter ❄️
#oats #breakfast #postworkout #proteinoats #healthyfood #healthychoices #cleaneating #foodforfuel
😍😍😍😍😍😍😍😍😍😍😍😍😍😍
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Pizza is life ❤❤ .
#wow#healthy #health #food #eat #snack #diet #name #breakfast #italianfood #lunch #night #morning #fitness #oats #pasta #fruits #italy #Exercises #movie #jasonstatham #strawberry #apple #pizza🍕 #Italianpasta  #italy🇮🇹 #peanutbutter #peanut_butter #workout
😍😍😍😍😍😍😍😍😍😍😍😍😍😍
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Pizza makes me happy❤❤
if you don't love pizza i'm not sure that we can be friends .. .
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#wow#healthy #health #food #eat #snack #diet #name #breakfast #italianfood #lunch #night #morning #fitness #oats #pasta #fruits #italy #Exercises #movie #jasonstatham #strawberry #apple #pizza🍕 #Italianpasta  #italy🇮🇹 #peanutbutter #peanut_butter #workout
• Le gel douche hydratant et exfoliant, végétalien, naturel et biologique à l'avoine, graines de canneberge, basilic et gingembre 🌾 •
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• 📷: @annakimski •
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www.skogproduitsnaturels.com
 #vegan #veganproducts #nontoxic #showergel #homemade #handcrafted #naturalproducts #montreal #health #bodycare #ginger #oats #cranberry #naturalskincare #natural #buylocal #localbusiness #smallbusiness #supportlocal #mtl #biologique #organic #naturalpreservatives #essentialoils #aromatherapy #skogproduitsnaturels #veganbeauty #veganskincare #plantbased #naturalproducts
• Le gel douche hydratant et exfoliant, végétalien, naturel et biologique à l'avoine, graines de canneberge, basilic et gingembre 🌾 • . . . • 📷: @annakimski • . . . www.skogproduitsnaturels.com #vegan  #veganproducts  #nontoxic  #showergel  #homemade  #handcrafted  #naturalproducts  #montreal  #health  #bodycare  #ginger  #oats  #cranberry  #naturalskincare  #natural  #buylocal  #localbusiness  #smallbusiness  #supportlocal  #mtl  #biologique  #organic  #naturalpreservatives  #essentialoils  #aromatherapy  #skogproduitsnaturels  #veganbeauty  #veganskincare  #plantbased  #naturalproducts 
Porridge cookies, making use of left over porridge #foodie #foodporn #faitmaison #cake #schoollunches #homebaking #homebaking #homechef #simplefood #cafefood #biscuit #oats #glutenfree
Looking for a tasty post-workout (or any time) meal ? 
Try THIS! ☝️☝️☝️ 🍓Oatmeal 🍓Frozen berries 🍓Vanilla protein (I drizzled some maple syrup on top!) 🙊 
#nom #nomnomnom #food #foodie #foodism #eatclean #cleaneats #cleaneating #recipes #recipe #oats #healthy #instagood #instadaily #instafood #insta #happy #me #montreal #workout #fitspo #fitfam #potd
😍😍😍😍😍😍😍😍😍😍😍😍😍😍
🍕🍕
Pizza makes me happy ❤❤
if you don't love pizza i'm not sure that we can be friends .. .
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#wow#healthy #health #food #eat #snack #diet #name #breakfast #italianfood #lunch #night #morning #fitness #oats #pasta #fruits #italy #Exercises #movie #jasonstatham #strawberry #apple #pizza🍕 #Italianpasta  #italy🇮🇹 #peanutbutter #peanut_butter #workout
Nie owsianki, ale jaglanki weszły u mnie na salony 😎 Są przekozackie, a jak nawali się do nich masła orzechowego i to w odpowiedniej ilości to mamy niebo💖 Na zdjęciu z odżywką białkową ciasteczkową🍪, bananem🍌, borówkami🍇, nerkowcami 🌰🥜 11/10TR🏃🏽‍♀️#oatmeal, #porridge,#breakfast, #healthyfood, #breakfastofchamps #breakfasttime
#breakfastbowl #lovebreakfast #breakfastlover #porridgepassion #porridgeporn #oats #oatmeal #breakfastofchampions #eattherainbow #slowfood #cleanfood #healthyfood #jaglakteam #jaglanka #blueberry #banana #peanutbutterlover
Nie owsianki, ale jaglanki weszły u mnie na salony 😎 Są przekozackie, a jak nawali się do nich masła orzechowego i to w odpowiedniej ilości to mamy niebo💖 Na zdjęciu z odżywką białkową ciasteczkową🍪, bananem🍌, borówkami🍇, nerkowcami 🌰🥜 11/10TR🏃🏽‍♀️#oatmeal , #porridge ,#breakfast , #healthyfood , #breakfastofchamps  #breakfasttime  #breakfastbowl  #lovebreakfast  #breakfastlover  #porridgepassion  #porridgeporn  #oats  #oatmeal  #breakfastofchampions  #eattherainbow  #slowfood  #cleanfood  #healthyfood  #jaglakteam  #jaglanka  #blueberry  #banana  #peanutbutterlover 
Today's breakfast 😍🍓 Simple oat and banana flapjacks!!! 🍌 -1 banana (mushed)
- 1 cup rolled oats - 2 eggs
- Dash of milk 🍼 
Simply mix all ingredients together & voila! 😍 I added a tiny bit of butter to my pan before making*

Topping suggestions: - Plain yoghurt with strawberries and honey
- Peanut butter ( no added salt or sugar) - chia seeds! ( added after the photo was taken) 
So much goodness on one plate!!!❤️😍🍓 #sipping_sunrises_za #healthyflapjacks #breakfast #strawberries #healthandfitness #goals #southafrica #mealoftheday #easymeal #nutritious #wholesome #tasty #foodie #oats
Today's breakfast 😍🍓 Simple oat and banana flapjacks!!! 🍌 -1 banana (mushed) - 1 cup rolled oats - 2 eggs - Dash of milk 🍼 Simply mix all ingredients together & voila! 😍 I added a tiny bit of butter to my pan before making* Topping suggestions: - Plain yoghurt with strawberries and honey - Peanut butter ( no added salt or sugar) - chia seeds! ( added after the photo was taken) So much goodness on one plate!!!❤️😍🍓 #sipping_sunrises_za  #healthyflapjacks  #breakfast  #strawberries  #healthandfitness  #goals  #southafrica  #mealoftheday  #easymeal  #nutritious  #wholesome  #tasty  #foodie  #oats 
Peanut butter and chia oats 🥜 with fresh strawberries 🍓😋🌱🌈
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#breakfast #fresh #fruit #tuesdaymorning #oats #healthy #healthyfood #healthymeals #healthyeating #homemade #plant #plantlife #plantbased #plantpower #plantstrong #vegan #vegainz #veganfit #fit #fitness #foodporn #wellness #namaste
🔹Toddler porridge-mix🔹
Our oldest yougster loves his porridge! We like to give his oatmeal a little extra boost, and  to save time we keep a basic mix in the pantry. It varies a bit but this is our most common blend:
• rolled oats
• flax seeds
• shredded coconut
• sesame seeds
• chia seeds
Mix it up and it's ready to go!
🔹Toddler porridge-mix🔹 Our oldest yougster loves his porridge! We like to give his oatmeal a little extra boost, and to save time we keep a basic mix in the pantry. It varies a bit but this is our most common blend: • rolled oats • flax seeds • shredded coconut • sesame seeds • chia seeds Mix it up and it's ready to go!
Birthday cake whey chilled Oats topped with cookie cereal and peanut butter 
@bulkpowders_uk .
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#chilledoats #proats #skyr #flexibledieting #physique #aesthetic #ukfitfam #fitfam #fitness #nutrition #ifitfitsyourmacros #gym #summershredding #mma #bjj #jiujitsu #boxing #disgraciediet #cookies #cereal #oats #bodybuilding #crossfit #fight #tasty #foodie #foodporn #fathlete
Absolutely freezing today! But I love winter over summer because I can snuggle in a big doona and eat warm bowls of oatmeal without sweating my face off 😋 Today I had oats with yogurt, sliced apple, mandarin in a @kezs_kitchen lamington bar for brekkie 👌🏻👌🏻
Absolutely freezing today! But I love winter over summer because I can snuggle in a big doona and eat warm bowls of oatmeal without sweating my face off 😋 Today I had oats with yogurt, sliced apple, mandarin in a @kezs_kitchen lamington bar for brekkie 👌🏻👌🏻
There's not mushroom for anything else in this oatmeal bowl 🍄🍳🥑🌽🌶
There's not mushroom for anything else in this oatmeal bowl 🍄🍳🥑🌽🌶
Llegaron deliciosas galletas veganas recien hechas.
 De avena con chips de chocolate semi-amargo de @california.cakes !💚🌿🍪
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#saboresquenutren #recienhechas #homemade #galletasquenutren #consumelocal #healthysnacks #cookies #cookieslover #oats #chocolatechips #glutenfree #lowsugar #stevia #vegan #playasderosarito
Chia porridge with @dadsoats with yoghurt, raspberries, pistachio crumb and @gewurzhaus cardamom sugar #breakfast #oats #porridge #chia #melbournefoodblogger #melbournebreakfast #raspberries #coconutmilk #dairyfree #dadsoats #oatmeal #hearty #nourishingfood #winterfood #deliciousness #foodpics #foodphotography #foodisfuel
Sometimes my oats taste like cake 🙌
Did you know that sugar and honey are essentially the same thing? 
Both sugar and honey are comprised of roughly equal amounts of glucose and fructose. The main difference being that in honey, the two molecules are seperate and not bound together - glucose and fructose. Sugar is sucrose. (Which is glucose and fructose already chemically bounded). Monosaccharides and disaccharides eventually become the same thing - meaning when you digest and break these down into individual sugars, regardless whether you consume white table sugar or honey, you will always end up with glucose and fructose separately. 
So realllllly sugar is not satin and honey is not gods gift, although honey does have a higher nutrient value than plain sugar. 
I personally prefer using honey because I enjoy the taste. 🍯But there you go.
31p/34c/6f 329 calories + tea 😍😍
Sometimes my oats taste like cake 🙌 Did you know that sugar and honey are essentially the same thing? Both sugar and honey are comprised of roughly equal amounts of glucose and fructose. The main difference being that in honey, the two molecules are seperate and not bound together - glucose and fructose. Sugar is sucrose. (Which is glucose and fructose already chemically bounded). Monosaccharides and disaccharides eventually become the same thing - meaning when you digest and break these down into individual sugars, regardless whether you consume white table sugar or honey, you will always end up with glucose and fructose separately. So realllllly sugar is not satin and honey is not gods gift, although honey does have a higher nutrient value than plain sugar. I personally prefer using honey because I enjoy the taste. 🍯But there you go. 31p/34c/6f 329 calories + tea 😍😍
Where is the best place you've had your morning oats? 
Repost from my hiking account @altitudeoverattitude 
#mountainsandoats #summitbreakfast #oats #breakfast #veganaf #plantbased #plantpower #vegan #veganhiker #strong #fitness #health #hikertrash #outdoorfolk #nourish #kingspeak #mountains
#__the#quaker#oats#with#milo
😊😊😊👍👍👍💖💖💖
when the amazing team at @picspeanutbutter send you a 1kg tub of peanut butter and you've already opened it within 24 hours 🙈 this stuff is literally out of this world good! | almond milk oats topped with strawberries, banana, greek yoghurt and @picspeanutbutter crunchy peanut butter | #healthycook #yoghurtbowl #f52grams #healthyeating #nutrition #picspeanutbutter #oats #banana #peanutbutter #oatmeal #nutritionstudent #foodie #healthyfoodie #feedfeed #melbournefoodie #foodblogger #foodoftheday #goodfood #foodies #masterchef #recipe #antidiet #glutenfree #sugarfree #balancednotclean #intuitiveeating #selflove #healthynotskinny #balancebymonica
when the amazing team at @picspeanutbutter send you a 1kg tub of peanut butter and you've already opened it within 24 hours 🙈 this stuff is literally out of this world good! | almond milk oats topped with strawberries, banana, greek yoghurt and @picspeanutbutter crunchy peanut butter | #healthycook  #yoghurtbowl  #f52grams  #healthyeating  #nutrition  #picspeanutbutter  #oats  #banana  #peanutbutter  #oatmeal  #nutritionstudent  #foodie  #healthyfoodie  #feedfeed  #melbournefoodie  #foodblogger  #foodoftheday  #goodfood  #foodies  #masterchef  #recipe  #antidiet  #glutenfree  #sugarfree  #balancednotclean  #intuitiveeating  #selflove  #healthynotskinny  #balancebymonica 
Porridge. It's all about the styling 👌#oats #porridge #foodstyling #breakfastinspo #theinspiredtable
Feature of the week
Im turning blueberry face mask.
Smooth, sooth your face.
#blueberry #antioxidants
#oats #smoothie
#perfectlyposhconsultant #poshmasks
It's been a hot minute since I last had zoats, cos who has time to stand over the stove for 15 minutes waiting for them to cook🙄 But this right here was a gooood time😍
It's been a hot minute since I last had zoats, cos who has time to stand over the stove for 15 minutes waiting for them to cook🙄 But this right here was a gooood time😍
GIVEAWAY!! Enter to win a FREE team for the @markettomarketrelay by going to @hondaoflincoln most recent Instagram post!
The team will receive a van to use, paid registration fees, and tons of swag for the day! Of course, including @helpingoats to stay fueled! 🎉 GO ENTER! #helpingoats
GIVEAWAY!! Enter to win a FREE team for the @markettomarketrelay by going to @hondaoflincoln most recent Instagram post! The team will receive a van to use, paid registration fees, and tons of swag for the day! Of course, including @helpingoats to stay fueled! 🎉 GO ENTER! #helpingoats 
A healthy outside starts from the inside. Enjoy 48% of your daily #fiber with NuGo #FiberdLish.
A healthy outside starts from the inside. Enjoy 48% of your daily #fiber  with NuGo #FiberdLish .
The usual golden oats to start off the morning, though these were a little more gingery than usual ooops!🙈so golden in colour but gingerbread in flavour tbh🌟also how good is rhubarb?! I've been eating so much of it lately and basically eat it with anything!!👅
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#oats #oatmeal #oatporn #porridge #porridgepassion #porridgelover #vegan #vegansofig #veganfood #veganfoodshare #breakfast #nutrition #nutrients #hclf #healthy #healthyfood #happy #happiness
The usual golden oats to start off the morning, though these were a little more gingery than usual ooops!🙈so golden in colour but gingerbread in flavour tbh🌟also how good is rhubarb?! I've been eating so much of it lately and basically eat it with anything!!👅 . . . . . . . . #oats  #oatmeal  #oatporn  #porridge  #porridgepassion  #porridgelover  #vegan  #vegansofig  #veganfood  #veganfoodshare  #breakfast  #nutrition  #nutrients  #hclf  #healthy  #healthyfood  #happy  #happiness 
Absoutle beaut bedtime meal.. protein oats, peanut butter & chocolate wafer 😍💯👍🏼
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#food #happy #strong #fitnessjourney #fitfam #gym #ukfitfam #strongwomen #strongnotskinny #womenwholift #prep #health #lowfodmap #heatlyfood #motivation #balance #mondaymotivation #carbs #oats #mealprep #meal #weights #newday
This mornings breakfastttttt🍓🍓! BERRY OATS. As per usual...added Garden of Life protein powder, moringa powder, maca and topped with blackstrap molasses for dat extra iron #veglife #torontovegan #food #veganism #oats #berries #berryoats #protein #nourish #nutbutter #oatmeal #photos #yum #molasses #veganfood #myfav #coconut #brazilnut #breakfast
Peanut butter bites @flahavansuk #oats #honey #cashewnuts #peanutbutter #nobake #cleaneats #cleansnack #gymsnack
Come in for a tasty piece of apple @ sultana loaf , perfect @espressionscafe #nofilter #nonasties #nopackets #delicious #apple #oats #fresh #goodforyou #tasty #notfancy #blessed
最近の朝ご飯
ちょっとだけ和風のミュースリー :#yatsuhashi #granola #oats #organicmilk
コーヒー:#nozycoffee 
八ツ橋のお土産に感謝です!
Another great Super Sprout brekkie! Start you day Super! (Pun intented) Have a great one y'all! #supersprout #superpowder  #superfood #greatstart #oats #breakfast #blueberry #blueberrypowder
This is pretty much my standard breakfast. It's easy yummy and more importantly, I can prep this in advance. What you see here is steel cut oat porridge with stewed apples and a bit of maple syrup ❤️ #breakfast #goodmorning #onlytuesday #thenutritionspace #oats #apples #maplesyrup #nutrition #yummy #nutritious #nutritionist #Melbourne #heidelberg #healthy #healthyeating #healthymind #steelcutoats
Camp lunch prep for tomorrow 😜 Today was Saffy's first day at Spanish camp and she had a great time! She was nervous when I dropped her off, but she warmed up quickly and had so much fun she says she wants me to sign her up for "three more weeks". Success 👍🏼
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Of course when I picked her up I asked her to tell me everything that she did during the day, most importantly "how was lunch?" So here's the down low: they ate in the cafeteria not outside, the teachers had them wash their hands before they ate (thank you, teachers 🙌🏼), her burrito was good but some of the filling fell out, and the camp did provide a morning snack (a plum 👌🏼) but she also ate some of her snacks that she had packed.
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Oh, also it turns out that the camp is NOT nut free so Saff requested a PB&J for tomorrow. •
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#easylunchboxes @easylunchboxes #lunch #vegetarian #vegetarianfood #vegetarianlunch #vegetariankids #peanutbutter #peanutbutterandjelly #pbandj #sandwich @whenpigsflybakery #bread #sourdough #farmersmarket #organic #organicfood #organicproduce #organicfood #tofu #oats #overnightoats #realfood #realfoodkids #realfoodlunch #feedfeed #lalalunchbox #wastefreelunch #sarahmakeslunch
Camp lunch prep for tomorrow 😜 Today was Saffy's first day at Spanish camp and she had a great time! She was nervous when I dropped her off, but she warmed up quickly and had so much fun she says she wants me to sign her up for "three more weeks". Success 👍🏼 • • Of course when I picked her up I asked her to tell me everything that she did during the day, most importantly "how was lunch?" So here's the down low: they ate in the cafeteria not outside, the teachers had them wash their hands before they ate (thank you, teachers 🙌🏼), her burrito was good but some of the filling fell out, and the camp did provide a morning snack (a plum 👌🏼) but she also ate some of her snacks that she had packed. • • Oh, also it turns out that the camp is NOT nut free so Saff requested a PB&J for tomorrow. • • • • #easylunchboxes  @easylunchboxes #lunch  #vegetarian  #vegetarianfood  #vegetarianlunch  #vegetariankids  #peanutbutter  #peanutbutterandjelly  #pbandj  #sandwich  @whenpigsflybakery #bread  #sourdough  #farmersmarket  #organic  #organicfood  #organicproduce  #organicfood  #tofu  #oats  #overnightoats  #realfood  #realfoodkids  #realfoodlunch  #feedfeed  #lalalunchbox  #wastefreelunch  #sarahmakeslunch 
First attempt at some homemade oat milk. Really simple and quick with my @vitamix added a little cinnamon for a flavour kick.

Not really sure what I think of Oat milk yet and whether it will become a regular drink but I had a lot of oats in the cupboard and won't eat the all summer.

#oatmilk #organic #homemade #lovetreeproducts #vitamix #vitamixrecipes #milk #oats #healthyfood #healthyeating #naturalfood #rewildinguk #rewilding
Made mocha protein overnight oats. 2 scoops oats, 1 scoop @myproteinuk Hurricane XS protein powder, 1 table spoon dark coco powder, 1 shot of fresh espresso, topped up with milk then frozen blackberries, cherries and grapes #protein #myprotein #oats #overnightoats #healthyeating #eatbiggetbig #fitfam #powerlifting #bodybuilding #food #foodporn #instafood
#latenightsnack 🙈🙃☺️#babypancakes #babypandekager med #banan og #havregryn #oats ❤️ der blev lige to til forældrene med denne #veganeris #oatgelato #funkyfields
E con lui ....passo e chiudo ❤️ #buonanotte 💤💤💤💤
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Ricette sulla pagina di fb...link in bio ⬆️
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CODICE SCONTO PROZIS SLEGA10 
CODICE REGISTRAZIONE MGFOOD SILVIETTA - CODICE SCONTO SCONTO20 
#oats #oatmeal #porridge #apple #cheerios #quark #cut #cutting #carbs #iifym #iifymgirl #iifymitalia #flexible #flexibledieting #macros #macro #delicious #fit #fitness #fitfam #fitchef #fitgirl #gymgirl #gymlife #girlswholift #girlswithmuscle #instafit #instafitness
E con lui ....passo e chiudo ❤️ #buonanotte  💤💤💤💤 - - Ricette sulla pagina di fb...link in bio ⬆️ - - CODICE SCONTO PROZIS SLEGA10 CODICE REGISTRAZIONE MGFOOD SILVIETTA - CODICE SCONTO SCONTO20 #oats  #oatmeal  #porridge  #apple  #cheerios  #quark  #cut  #cutting  #carbs  #iifym  #iifymgirl  #iifymitalia  #flexible  #flexibledieting  #macros  #macro  #delicious  #fit  #fitness  #fitfam  #fitchef  #fitgirl  #gymgirl  #gymlife  #girlswholift  #girlswithmuscle  #instafit  #instafitness 
What do you do when your waiting for your ( very hungover ) friends to come for breakfast ... take a pic 😝 this was more like desert for after the fry - some homemade granola (melt coconut oil & honey /maple syrup in microwave . Put on a baking tray and add anything and everything. I used oats , sunflower & pumpkin seeds , mixed nuts, chia seeds , dried cranberries and lots of cinnamon 👌🏼 roast in oven for about 20 mins . Serve with some raspberry chia jam ( raspberries crushed in a bowl and add in maple syrup and lemon juice , and some @aldi_ireland lactose free yoghurt . #breakfast #breakfastideas #oats #granola #homemade #healthyrecipe #healthyfood #desert #foodprep #mealprep #cleanfood #cleaneating #lowfodmap #lowfodmapdiet #nutrition #balance #dairyfree #glutenfree #bbgfooddiary #fooddiary #ibs #protein #healthyeating #eattogrow #foodisfuel #lactosefree #freefrom #feedfeed #eathealthy #eatclean
What do you do when your waiting for your ( very hungover ) friends to come for breakfast ... take a pic 😝 this was more like desert for after the fry - some homemade granola (melt coconut oil & honey /maple syrup in microwave . Put on a baking tray and add anything and everything. I used oats , sunflower & pumpkin seeds , mixed nuts, chia seeds , dried cranberries and lots of cinnamon 👌🏼 roast in oven for about 20 mins . Serve with some raspberry chia jam ( raspberries crushed in a bowl and add in maple syrup and lemon juice , and some @aldi_ireland lactose free yoghurt . #breakfast  #breakfastideas  #oats  #granola  #homemade  #healthyrecipe  #healthyfood  #desert  #foodprep  #mealprep  #cleanfood  #cleaneating  #lowfodmap  #lowfodmapdiet  #nutrition  #balance  #dairyfree  #glutenfree  #bbgfooddiary  #fooddiary  #ibs  #protein  #healthyeating  #eattogrow  #foodisfuel  #lactosefree  #freefrom  #feedfeed  #eathealthy  #eatclean 
Oatmeal. The staple of every gym goers diet. The part that I love is how everyone personalises their own porridge. #oats #gainz #food
Oatmeal. The staple of every gym goers diet. The part that I love is how everyone personalises their own porridge. #oats  #gainz  #food 
Raw Vegan Treats! 🍡NO BAKE NEEDED. Just put #oats and #dates into your mixer. Make little balls with the dough and cover them with #coconut flakes. Easy, yummy and veeery healthy 👌🏻#govegan #vegan #vegantreats #veganfood #veganfoodshare #rawvegan #rawveganfood #healthy #healthylife #healthydiet #healthytreats #crueltyfree #mercyforanimals
Can't wait to start the next chapter of my life and more importantly share it with everyone! I've been working on a new focus and some exciting content for my page - check it out this Friday!! 😊 #4days #vegan #oats #coffee
Can't wait to start the next chapter of my life and more importantly share it with everyone! I've been working on a new focus and some exciting content for my page - check it out this Friday!! 😊 #4days  #vegan  #oats  #coffee 
💁🏼 Do you ever have the thought .. ☕️ Coffee or oats 🤔.. Why not have them together .. yes .. together 👯. you can put a 🥄 teaspoon of coffee in your oats before you pour your milk 🥛  in or use your espresso machine .. Gives me that extra bit of get up and go .. #doitforyou #fitnesslife #coffeeonmymind #coffee #fitgirls #breakfastlover #oats #overnightoats #coffeeoats #health #healtymind #fitnessjourney
We take stirring oats very seriously. Just look at the concentration on that face. We mean business.
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Thanks to my forever fan girl @lydiabriggs93 for being a forever babe ❤️
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We can't wait to announce our news very very soon! Catch you SOON✌️🌸🌿
We take stirring oats very seriously. Just look at the concentration on that face. We mean business. . Thanks to my forever fan girl @lydiabriggs93 for being a forever babe ❤️ . We can't wait to announce our news very very soon! Catch you SOON✌️🌸🌿
Two days in a row, this time added light Peanut Butter 😍🥄My favourite meal of the day. Being at a deficit means I wake up thinking about Krispy Kreme Donuts. Close enough right? 🍩🍩🍩 #fitnessgirl #nutrition #health #healthy #oats #proats #protein #gains #foodporn #diet #caloriedeficit #hungry #hangry #fit #fitfam #fitspo #fitfood #fitness #fitnessmotivation #fitstagram #cleaneating #cravings #hodgetwins #iifym
Freu mich schon auf mein Frühstück morgen 😍 
Ja, ich ess morgens nicht so gerne Süßkram, deswegen hab ich mal nen salzigen #Porridge probiert - ultrageil! 
Mit Hühnerbrühe #Champignons #Paprika Frühlingszwiebeln und einem Ei. ❤️ Schmeckt wie Reisbrei von Mama, nur eben mit 5-Kornflocken 😄 
#foodporn #salty #breakfast #oats with #egg n #mushrooms #instafood #fitfood #healthyfood #veggie #foodaddict #hearty #goodfood #ilovecooking
▪◾◼⬛▪◾◼⬛▪◾◼⬛▪◾◼⬛▪◾◼⬛▪◾◼⬛▪◾◼⬛▪◾#merienda de #diagris #galletas de #avena y #banana / #cafe con #canela ♥ #cookies #oats banana / #coffee #cinnamon #greyday ♥ #caseras #homemade ♥
Strawberry muffins with oats & coconut crumble 🍓
Strawberry muffins with oats & coconut crumble 🍓
🤗 Hazte un favor: si quieres tomar avena compra avena y no este engendro pre-digerido y edulcorado que ni es avena, ni es cacao, ni es ná! ➡ En la siguiente imagen tienes los ingredientes! 🕵

#yanosabencomocolartela #avena
#avenacao #maltodextrinaesazucar #estonoesavena #estonoescacao #niesavenaniescacao #oats #cocoa #cacao #señordamepaciencia #ayparfavar
#tb to this yummy oatmeal 😋😍 topped with blueberries💙, almond butter🙈 and cinnamon🙏🏼😊 mornings don't get any better than this!🤤😄 #oatmeal #oats #eatclean #healthyeating #blueberry #food #health #almondbutter #cinnamon #yummy
Tomorrow's  Shelzy's breakfast will consist of oats mixed with Whey protein , a banana and topped off with fresh strawberries - this will be soaked overnight in the fridge #proteinfood #breakfast #oats #strawberries #wheyprotein #breakfastporn #foodporn #foodlover #fitnessfood #healthyfood #healthyeating
Weak people revenge. Strong people forgive. 👌🏻 @maxphysiquephoto great photo 👏🏻.
Weak people revenge. Strong people forgive. 👌🏻 @maxphysiquephoto great photo 👏🏻.
Carrot apple cake only made with healthy planty ingredients. 
Served with @oatly sour cream. 
#vegan #cake #oats #oatly
Carrot apple cake only made with healthy planty ingredients. Served with @oatly sour cream. #vegan  #cake  #oats  #oatly 
We are very pleased to share that we've expanded our oat milling business and have acquired European Oat Millers. We look forward to building a presence in Europe and enhancing our ability to compete in the global marketplace. 🇨🇦🌾🇬🇧
We are very pleased to share that we've expanded our oat milling business and have acquired European Oat Millers. We look forward to building a presence in Europe and enhancing our ability to compete in the global marketplace. 🇨🇦🌾🇬🇧