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Obstacle Course Training for Brunch😉😄
(mygosh Pilipinas Ninja Warrior ba etech)

Getting ready for the "POSF OCR Asian Championship"😉
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#melove #goals #obstaclecourse #training #runningvet #prep4OCR #asianchampionship #spartanraceph #fitness #fitspiration #strongissexy #tagtagtaba😂 #sakitsakatawanlater
It's Polar Rush time again!! Come out on Feb 24th to @horseshoeresort and join the fun @polarrush2018 
#polarrush2018 #polarrush #winterfun #obstaclecourse #ocr
@a.e._fitness in #ObstacleGuard.  Checkout our products for your 2018 OCR events at www.ObstacleGuard.com
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Throwing it back to when I went to South Carolina for the Spartan beast and met up with my friend @rick_cheek. Looks like I’ll be doing more east coast races this year, since we recently found out we’ll be moving to North Carolina this summer. Big changes coming our way for our family! . . . .
#Repost @a.e._fitness (@get_repost)
@a.e._fitness in #ObstacleGuard . Checkout our products for your 2018 OCR events at www.ObstacleGuard.com . . . . Throwing it back to when I went to South Carolina for the Spartan beast and met up with my friend @rick_cheek. Looks like I’ll be doing more east coast races this year, since we recently found out we’ll be moving to North Carolina this summer. Big changes coming our way for our family! . . . . #Repost  @a.e._fitness (@get_repost)
It's Polar Rush time again!! Come out on Feb 24th to @horseshoeresort and join the fun @polarrush2018 
#polarrush2018 #polarrush #winterfun #obstaclecourse
It's Polar Rush time again!! Come out on Feb 24th to @horseshoeresort and join the fun @polarrush2018 
#polarrush2018 #polarrush #winterfun #obstaclecourse
New perspectives// A U.S. Marine traverses an obstacle during a Marine Corps Martial Arts course on Camp Pendleton, Calif., Jan. 19, 2018. With over 100 participants, the course was offered to multiple units in an attempt to reach Marines who otherwise wouldn’t have access to a MCMAP instructor. (U.S. Marine Corps photo by Lance Cpl. Betzabeth Y. Galvan) #usmarines #marines #marinecorps #camppendleton #obstaclecourse #mcmap #upsidedown #courage #semperfidelis #oorah #devildog
New perspectives// A U.S. Marine traverses an obstacle during a Marine Corps Martial Arts course on Camp Pendleton, Calif., Jan. 19, 2018. With over 100 participants, the course was offered to multiple units in an attempt to reach Marines who otherwise wouldn’t have access to a MCMAP instructor. (U.S. Marine Corps photo by Lance Cpl. Betzabeth Y. Galvan) #usmarines  #marines  #marinecorps  #camppendleton  #obstaclecourse  #mcmap  #upsidedown  #courage  #semperfidelis  #oorah  #devildog 
Saturday Open Gym our awesome obstacle course made by coach Shawn. #gymnasticstraining #opengym #Fresno
#freeplay  #familytime #freestyleworkout #saturdayfun #obstaclecourse #littlegymnastsdoingbigthings
 @mrblueumbrella @coachshawngymbeat
KIDDI GRINDERS!!!!!! If you are 0-10yrs old we are excited to announce the 2018 kiddi grind is BIGGER & BETTER than EVER BEFORE🎉🎈🎉
Stay tuned🎉🎈🎊🎉🎈🎊
#kids #kidsplaying #toughkids #mudkids #obstaclecourse #obstaclerace #ocr #mud #mudrunfun #teamwork #run#runwithfriends #running #runtoinspire #healthy #athlete #strengthtraining #strong #fitness #muddweekend #browngold #mountaingrind #supportlocal  #goodtimes #teamwork #family #crosscountry #nopainnogain #ocrtraining
KIDDI GRINDERS!!!!!! If you are 0-10yrs old we are excited to announce the 2018 kiddi grind is BIGGER & BETTER than EVER BEFORE🎉🎈🎉 Stay tuned🎉🎈🎊🎉🎈🎊 #kids  #kidsplaying  #toughkids  #mudkids  #obstaclecourse  #obstaclerace  #ocr  #mud  #mudrunfun  #teamwork  #run #runwithfriends  #running  #runtoinspire  #healthy  #athlete  #strengthtraining  #strong  #fitness  #muddweekend  #browngold  #mountaingrind  #supportlocal  #goodtimes  #teamwork  #family  #crosscountry  #nopainnogain  #ocrtraining 
MUDDY HELL Hot as Hell 2018. Completed with these awesome people. @ezza_tron smashing out more obstacles than ever and having fun while doing it. @___twichy___  first obstacle run for this legend. Watch this space at Spartan people we have a contender here! Great day out with great people 😁 Now to see how long it takes for the die to come off the skin! 😂
#muddyhell #mudrun #obstaclecourse #funtimes #obcbendigo #originalbootcampbendigo #obctribe #obcfamily #obc
Such a nice day with this remarkable team at this amazing location 😁😎
@fit_with_jess_ @ada_oliviaaaa @sarahkopp56  @benni_grams @siggizone @junkimart @_tillit_
Such a nice day with this remarkable team at this amazing location 😁😎 @fit_with_jess_ @ada_oliviaaaa @sarahkopp56 @benni_grams @siggizone @junkimart @_tillit_
We're opening for our 2018 season on March 24!! We'll be starting off as open weekends only, so be sure to make a reservation to get in on all the fun and adventure!
We're opening for our 2018 season on March 24!! We'll be starting off as open weekends only, so be sure to make a reservation to get in on all the fun and adventure!
Great workout today with special guest @coach_pain and @spartan40gogogo‼️ Day 1 is in the books we can’t wait to see everyone tomorrow! #CityChallengeRace #ThinkOutsideTheMud #CityChallengeRaceProTeam  #spartanrace #toughmudder #obstaclerace #obstaclecourse #medalmonday #MudRunGuide
#WaitForIt Wait For It #FamilyTime at #AdventureAirKennesaw Guess who was back at it again this past weekend? #AmericanNinjaWarrior #ObstacleCourse We had a blast!! #DaddyDaughterDate #DaddyDaughterTime Check out my new blog post for the details! #instagram #pic @adventureairsportskennesaw  #AdventureAirSports #AdventureAir #FamilyBlog #MommyDaughterTime #MommyDaughter #Blog #Kennesaw #Georgia #Blogger #Adventure #Sports #Fitness #Workout #American #Ninja #Warrior #ANW #athlete #Train #ninjagym #TeamHorton
#WaitForIt  Wait For It #FamilyTime  at #AdventureAirKennesaw  Guess who was back at it again this past weekend? #AmericanNinjaWarrior  #ObstacleCourse  We had a blast!! #DaddyDaughterDate  #DaddyDaughterTime  Check out my new blog post for the details! #instagram  #pic  @adventureairsportskennesaw #AdventureAirSports  #AdventureAir  #FamilyBlog  #MommyDaughterTime  #MommyDaughter  #Blog  #Kennesaw  #Georgia  #Blogger  #Adventure  #Sports  #Fitness  #Workout  #American  #Ninja  #Warrior  #ANW  #athlete  #Train  #ninjagym  #TeamHorton 
Steeltribe Snapback Train Harder!!!!
#Repost @beastbunz_bossqueen
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Because I train hard result 👌👌👌❤❤❤ #beastmode #beastbunz I squat#bodybuilders#gymlife#beast#npc#ifbb#npceasterns2017#npc#spartanrace #girlswhosquat #girlswithmuscle#girlswholift #physiquepro#spartanrace #obstaclecourse #ocr#wod#superleague#npc#nodaysoff
Projects with my favorite person! 
Our dogs might be a little spoiled, we're building them an OCR course to practice on 😂
Projects with my favorite person! Our dogs might be a little spoiled, we're building them an OCR course to practice on 😂
Looking pretty ugly, but went zip lining and did an obstacle course today! #zipline #obstaclecourse #sketchy
New trails to explore...
New trails to explore...
Because running 9 miles just wasn’t enough, time for some obstacle fun! #obstaclecourse #gym #fitness #running #ninjacourse #thelittlespartanthattried #noexcuses #thefluwontstopme #sickvibes #ocrchick #fitfam #weekendvibes #parkour
Ninja training..
@jordaddy_ninja 
We had a pipe, some wood and some wheels ...so we created an awesome obstacle.. #adventureswithseth #escape #outsideworld #Anw10 #americanninjawarrior #obstaclecourse #ninjawarriortraining #committedorinterested
So much fun yesterday, a bit bruised and sunburnt today but all worth it, can’t wait to do it again #nexttimesunscreen #muddyhell2018 #obstaclecourse #funwithfriends #metime #mumofthree
Our 2018 Season Opening is March 3!  We can't wait to see you.  Don't forget to make your reservation today!  We'll be starting off with weekend hours, you don't want to miss out on your space for adventure!
Our 2018 Season Opening is March 3! We can't wait to see you. Don't forget to make your reservation today! We'll be starting off with weekend hours, you don't want to miss out on your space for adventure!
Ok this is not as easy as it looks....look out for the big save at the end!  I had a great time @freyacope3 s birthday party!
#ninja #ninjawarrior #obstaclecourse #obstacles #gymnast #gymnastics #ropes #arms #legs #fitness #fun #bday #birthday #saturday #birthdayparty #party #nailedit #lol #followme
We had so much fun at Skyzone today 😍  Thank you for our first jump pass @aball_1112 and @williamball545  #skyzone #trampoline #sendit #minime #nannylife #littlebit #jump #trampolinepark #trickshot #dodgeball #slamdunk #familyfun #ninjawarrior #obstaclecourse
A monkey could do this 🐒 thanks for having me at your bday @freyacope3 
#ninja #ninjawarrior #obstacle #obstaclecourse #workout #gym #strength #fun #birthday #birthdayparty #altitudegym #follow
Minął rok i 210km od mojego pierwszego półmaratonu przeszkodowego. Chyba mogę być dumna.☆ #ocrrunner#wt#wildteam#obstacles#ocrapoland#ocr#runner#fitandhealthy#fit#beastmode#bestrong#tbt#behealthy#winter#obstaclecourse#runmageddon#weteran#bluehair#bluehairedgirl#motivation#bebetter#stayfit💪 #polishgirl#polka
A week out till the 2018 @spartanrace season begins for me. I feel good about where my strength and cardio is at. Follow my journey cause it’s going to be an interesting and exciting year. @spartan
A week out till the 2018 @spartanrace season begins for me. I feel good about where my strength and cardio is at. Follow my journey cause it’s going to be an interesting and exciting year. @spartan
Whitehall Town and everything is white🌲❄️
This is a small town very close to Canada border and full of very kind and friendly people.
Another mark in our journey..
We just need to enjoy every step on the way,with ups and downs and always be grateful..👀
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#photographylife #photography #photographer #iphonex #photographyisart #travelgram #travelersnotebook #traveling #usa #vermont #newyork #fotografia #vsco #neverstopexploring #wild #naturephotography #winterwonderland #poze #picoftheday #photooftheday #photogram #village #together #obstaclecourse #romanian #fotografie #photographyislifee #travelblogger #grateful
Whitehall Town and everything is white🌲❄️ This is a small town very close to Canada border and full of very kind and friendly people. Another mark in our journey.. We just need to enjoy every step on the way,with ups and downs and always be grateful..👀 • • • • • • #photographylife  #photography  #photographer  #iphonex  #photographyisart  #travelgram  #travelersnotebook  #traveling  #usa  #vermont  #newyork  #fotografia  #vsco  #neverstopexploring  #wild  #naturephotography  #winterwonderland  #poze  #picoftheday  #photooftheday  #photogram  #village  #together  #obstaclecourse  #romanian  #fotografie  #photographyislifee  #travelblogger  #grateful 
@luminarefilms at work making magic happen behind the camera while reppin in his Steeltribe Hoodie!!!!!!! Hell yeah!#bodybuilders#gymlife#beast#npc#ifbb#npceasterns2017#npc#spartanrace #girlswhosquat #girlswithmuscle#girlswholift #physiquepro#spartanrace #obstaclecourse #ocr#wod#superleague#npc#nodaysoff
Visited Dottie and Papa this afternoon. The life of Olive! 
#olive #minigoldendoodle #sunnyday #superfast #jackrabbit #fourlegsarefasterthantwo #obstaclecourse
Thank you O.S.F. for letting me try this and for pushing me! I enjoyed it a lot! Putting my body to the test!💪🏻💪🏻💪🏻
#umovefitness #personaltrainer #bgc #obstaclecourse #ocf #newgoals
The floor is #quicksand! ... can't touch the floor. #obstaclecourse #childhoodgames #crazyniece #crazyaunt
I just competed in my first Ninja Warrior (UNAA) competition!! I tied for second place and qualified for regionals! It’s been such a good day! :)
I just competed in my first Ninja Warrior (UNAA) competition!! I tied for second place and qualified for regionals! It’s been such a good day! :)
@beastmasternetflix i'm coming for you! :-)
@beastmasternetflix i'm coming for you! :-)
I failed a lot of obstacles today, but I also found out my shoulders look pretty good, I had a great time competing and got to support my husband who blew my mind today. Also I make the best faces. Congrats to everyone who competed! 
#chaoscourse #chaos #balanceismyenemy #thatface #fitandtatted #fitness #fitchick #fitgirls #shoulders #fitnessmotivation #fit #instafit #obstacles #obstaclecourse #armsandchest #goingtogetbetter
Thanks to all the friends praying and encouraging me in this adventure!! Had a great first session and about to get a little more in for the day!! I'm not on American Ninja Warrior yet, but I had an encouraging chat with the casting department this week!! #onestepatatime #faithhopecommitment #anw #obstaclecourse
Thanks to all the friends praying and encouraging me in this adventure!! Had a great first session and about to get a little more in for the day!! I'm not on American Ninja Warrior yet, but I had an encouraging chat with the casting department this week!! #onestepatatime  #faithhopecommitment  #anw  #obstaclecourse 
I had the great opportunity of trying out for the initial Grit Fitness Pro OCR Team today!  I gave it my all and competed against some tremendous athletes.  I finished 4th overall and am pretty proud of that!  The second picture shows the list of obstacles and there’s a 0.5 mile lap of running before each.  It was a grind!  This new Grit Fitness facility is absolutely top notch.  I look forward to training there.  Thank you @gritfitnessocr  #ocr #obstaclecourse #trailrunning #fitness #gritfitness #buckets #fitaid #mudrun #fitdad #crossfit #endurance #spartanrace #toughmudder #muddernation
I had the great opportunity of trying out for the initial Grit Fitness Pro OCR Team today! I gave it my all and competed against some tremendous athletes. I finished 4th overall and am pretty proud of that! The second picture shows the list of obstacles and there’s a 0.5 mile lap of running before each. It was a grind! This new Grit Fitness facility is absolutely top notch. I look forward to training there. Thank you @gritfitnessocr #ocr  #obstaclecourse  #trailrunning  #fitness  #gritfitness  #buckets  #fitaid  #mudrun  #fitdad  #crossfit  #endurance  #spartanrace  #toughmudder  #muddernation 
😁😎Sorrisi Ninja ne abbiamo?!? 😁😎C’è poco da ridere su quegli anelli😑🤣...nonostante tutto thanks 🙏🏻 @marco_9009 !!!#smile #ninja #obstaclecourseracetraining #ocr #ocrgirls #trainingday #monkey #fitfriends #fitlifestyle #nevergiveup #neverbackdown #fitnessmotivation #fitnessgirl #obstaclecourse #roma #fregene #frienshipgoals #power #energy #grip #traininghard #trainingcamp
🏃🏻Garmin Forerunner 235 👍ett litet tips för er som gillar springa och hålla koll på bla puls och sträcka
🏃🏻Garmin Forerunner 235 👍ett litet tips för er som gillar springa och hålla koll på bla puls och sträcka
A Fantastic HERO day coaching a variety of our 8 different sports & obstacle courses with families and kiddos at Whitman Public Library!!.
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#coach #coaching #obstaclecourse #sports #fun #FUNdamentals #teach #learning #play #library #whitmanpubliclibrary #run #photooftheday #preschool #elementaryschool #enrichmentprogram #herokidsports #laughing #friends #weekend #saturday #photoeveryday #swipeleft #picoftheday #massachusetts #boston #colorado #denvercolorado
A Fantastic HERO day coaching a variety of our 8 different sports & obstacle courses with families and kiddos at Whitman Public Library!!. . . . #coach  #coaching  #obstaclecourse  #sports  #fun  #FUNdamentals  #teach  #learning  #play  #library  #whitmanpubliclibrary  #run  #photooftheday  #preschool  #elementaryschool  #enrichmentprogram  #herokidsports  #laughing  #friends  #weekend  #saturday  #photoeveryday  #swipeleft  #picoftheday  #massachusetts  #boston  #colorado  #denvercolorado 
Awesome day 1 at the box with Spartan 4-0 and Coach Pain! Super motivational and educational on the body and the mind! Day 2 tomorrow at 11-1 again! Dress in all black and bring a white towel! 🔥🔥🔥 Free for any member from the box! Any non-member is 20 at the door! See you all tomorrow! #spartan4-0 #spartan40 #spartan40gogogo @spartan40gogogo .
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#spartan #ocr #strength #obstaclecourse #race #transformation #fitness #fitlife #motivation #dedication #ocrtraining
Awesome day 1 at the box with Spartan 4-0 and Coach Pain! Super motivational and educational on the body and the mind! Day 2 tomorrow at 11-1 again! Dress in all black and bring a white towel! 🔥🔥🔥 Free for any member from the box! Any non-member is 20 at the door! See you all tomorrow! #spartan4 -0 #spartan40  #spartan40gogogo  @spartan40gogogo . . . #spartan  #ocr  #strength  #obstaclecourse  #race  #transformation  #fitness  #fitlife  #motivation  #dedication  #ocrtraining 
Awesome day 1 at the box with Spartan 4-0 and Coach Pain! Super motivational and educational on the body and the mind! Day 2 tomorrow at 11-1 again! Dress in all black and bring a white towel! 🔥🔥🔥 Free for any member from the box! Any non-member is 20 at the door! See you all tomorrow! #spartan4-0 #spartan40 #spartan40gogogo @spartan40gogogo .
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#spartan #ocr #strength #obstaclecourse #race #transformation #fitness #fitlife #motivation #dedication #ocrtraining
Awesome day 1 at the box with Spartan 4-0 and Coach Pain! Super motivational and educational on the body and the mind! Day 2 tomorrow at 11-1 again! Dress in all black and bring a white towel! 🔥🔥🔥 Free for any member from the box! Any non-member is 20 at the door! See you all tomorrow! #spartan4 -0 #spartan40  #spartan40gogogo  @spartan40gogogo . . . #spartan  #ocr  #strength  #obstaclecourse  #race  #transformation  #fitness  #fitlife  #motivation  #dedication  #ocrtraining 
We did it! 
My body aches, but I’m so proud of us. We faced some pretty big obstacles both physically and mentally. We pushed ourselves further than we thought we could! A great day.

#beautifulworld #behappy @muddy_hell #muddyhell2018 #mindset #obstaclecourse #obstaclecourseracing #pushyourself #oushyourlimits #faceyourfear #beatanxiety #teamwork #obstaclecourseracing #physicalchallenge #challengeyourself #challengeyourmind #excercise
Your boy won 1st Place on @stunnasfit_somi Obstacle Course!! Thanks for the grand prize @fitnessdepot!!😎🏆🥇🏋🏻‍♂️🏃🏻‍♂️ #8minutes #1stplace #competition #ocr #obstaclecourse #race #sprint #run #burpees #pushups #kettlebell #tireflips #wallclimbing #fitness #supplements #dedication #competitor #fitlife #compete #will #strong #winner #one
Fun and fit Saturday morning! 💪🏻👯‍♀️🦄 #crossfitkids #legionxix
I AM WOMAN. HEAR ME ROAR🦁 & watch me climb. Not just up, but down too!!! Oh I can’t even begin to describe how it felt to complete both sides of this obstacle.. besides the firing of my back muscles and the pain in my hands from my grip🔥

But honestly I’m still somewhat speechless I did it... I. DID. IT. And as you can hear, and see at the end, I have the absolute best cheerleader in my corner who pushes me to believe in myself that I can do hard things simply because he also believes I can. Wow. What. A. Day.
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@snap.off @teamkarsten #ninjawarrior #upperbody #strong #strongwomen #fit #goals #trainharderthanme #obstaclecourse #americanninjawarrior #muscle #believeinyourself #nevergiveup #progress #iamwoman #fitlife #gymgirl #fitcouple #crossfitcouple #coupleswholift #marriage #strongnotskinny #badass #bossbabe #fitnessmotivation #fitnessfun #lats #gripstrength
I AM WOMAN. HEAR ME ROAR🦁 & watch me climb. Not just up, but down too!!! Oh I can’t even begin to describe how it felt to complete both sides of this obstacle.. besides the firing of my back muscles and the pain in my hands from my grip🔥 But honestly I’m still somewhat speechless I did it... I. DID. IT. And as you can hear, and see at the end, I have the absolute best cheerleader in my corner who pushes me to believe in myself that I can do hard things simply because he also believes I can. Wow. What. A. Day. —————————————— @snap.off @teamkarsten #ninjawarrior  #upperbody  #strong  #strongwomen  #fit  #goals  #trainharderthanme  #obstaclecourse  #americanninjawarrior  #muscle  #believeinyourself  #nevergiveup  #progress  #iamwoman  #fitlife  #gymgirl  #fitcouple  #crossfitcouple  #coupleswholift  #marriage  #strongnotskinny  #badass  #bossbabe  #fitnessmotivation  #fitnessfun  #lats  #gripstrength 
Zahájení sezóny 2018 začalo více než stylově na @spartanraceczechrepublic #winter ! 3. Místo v Elite a 3. Místo v týmech s trenérem @honza_pernica a spolu s dalšími hřebci ze stáje #pernasystem. Pro mě speciální událost běžet s Honzou v jednom týmu. Nádherná krajina, sníh který při běhu bolel, kopec co mi vůbec nechutnal. A nohy co odmítají poslušnost během celého závodu. A přesto třetí? Ano, protože jsem šel čistě celý závod a první 4 borci (@tomas_tvrda) si dali hned na začátku jako přídavek dětskou trať. Bez toho by to pořadí vypadalo určitě jinak. Proto to udivení v cíli... Třetí? A kde jsou ostatní?  Well done @adamtothocr and Pepek. Teď je čas na @metaxtren a klid alespoň do zítra. Obutí klasické a ve sněhu umyté @icebugrunningcz #zealrb9x a jako palivo #enervit #presport a #enervitene. Po dobu závodu před i po hřála @sweep.sport @sweep_ocracz_eliteteam #ocr #ocrequipment #obstaclecourse #ocranimal #race. #karpich #rege #nutne
Zahájení sezóny 2018 začalo více než stylově na @spartanraceczechrepublic #winter  ! 3. Místo v Elite a 3. Místo v týmech s trenérem @honza_pernica a spolu s dalšími hřebci ze stáje #pernasystem . Pro mě speciální událost běžet s Honzou v jednom týmu. Nádherná krajina, sníh který při běhu bolel, kopec co mi vůbec nechutnal. A nohy co odmítají poslušnost během celého závodu. A přesto třetí? Ano, protože jsem šel čistě celý závod a první 4 borci (@tomas_tvrda) si dali hned na začátku jako přídavek dětskou trať. Bez toho by to pořadí vypadalo určitě jinak. Proto to udivení v cíli... Třetí? A kde jsou ostatní? Well done @adamtothocr and Pepek. Teď je čas na @metaxtren a klid alespoň do zítra. Obutí klasické a ve sněhu umyté @icebugrunningcz #zealrb9x  a jako palivo #enervit  #presport  a #enervitene . Po dobu závodu před i po hřála @sweep.sport @sweep_ocracz_eliteteam #ocr  #ocrequipment  #obstaclecourse  #ocranimal  #race . #karpich  #rege  #nutne 
Bill in the scary obstacle course
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Let me just say, bill was not at all scared of the obstacle course. Horses were freaking out around him and he just stood there... #obstaclecourse #desensitizing #desensitising #training #notreally #calm #calmhorse #apoloosa #galloway #equestrianlifestyle #kandtcreations #equestrian
Gym Sesh Complete 💪
Working toward 6K 
Jogged 9 mins straight, 17 total 🙌 Look and feel like dying 😂
#couchto5k #jogging #gym #mudheroottawa2018  #letsdothis #mudhero #obstaclecourse #keto #ketodiet #lchf
#Repost @trifitnesschallenge with @get_repost
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Congratulations to the #trifitnesschallenge 2017 #obstaclecourse World #challenge #champion Jen Kirkpatrick • To learn more on how YOU can train for the #TriFitness 2018 World #Fitness Challenge contact Coach Al Rosen on #Facebook or #instagram ( trifitnesschallenge )  Visit YouTube/trifitnesschallenge for more #fun #inspirational #fitnessmotivation videos • see www.trifitnesschallenge.com to register for our June 2018 event #youcandothistoo #yesyoucan #fearnothing #ocr #obstaclecourserace #bikinibody #fitnesscompetitor #fitnesslifestyle #fittampa #tampafitness #femaleempowerment #dietplan #fitnessjourney #fit #fitnessmodel #athleteworkout #courage
#Repost  @trifitnesschallenge with @get_repost ・・・ Congratulations to the #trifitnesschallenge  2017 #obstaclecourse  World #challenge  #champion  Jen Kirkpatrick • To learn more on how YOU can train for the #TriFitness  2018 World #Fitness  Challenge contact Coach Al Rosen on #Facebook  or #instagram  ( trifitnesschallenge ) Visit YouTube/trifitnesschallenge for more #fun  #inspirational  #fitnessmotivation  videos • see www.trifitnesschallenge.com to register for our June 2018 event #youcandothistoo  #yesyoucan  #fearnothing  #ocr  #obstaclecourserace  #bikinibody  #fitnesscompetitor  #fitnesslifestyle  #fittampa  #tampafitness  #femaleempowerment  #dietplan  #fitnessjourney  #fit  #fitnessmodel  #athleteworkout  #courage 
Congratulations to the #trifitnesschallenge 2017 #obstaclecourse World #challenge #champion Jen Kirkpatrick
Fancy a Challenge? Why not sign up to take park in @runamuckchallenge in Co Kikdare on March 10th 💪😁 I'm taking part in the 11k course, on behalf of @barnardos_irl. Hoping to make a difference for lots of children. 
If you feel like signing up you can use the code "KGIS" TO get yourself a discount off the ticket price. 
If you can't take part but still want to make a difference please head over to my donation page and give what you can. Thank you xx 
https://give.everydayhero.com//jess-runamuck-challenge

#donations #runamuck #challenge #charity #discount #tickets #running #obstaclecourse #training #life #love
#momlife #kids #children #helpingothers #instafit #proudfitfam #instarun #momlife  #pushingmyself #instadaily #blogger #fitness #health #lifestyle #women #ireland #kildare #dublin
Fancy a Challenge? Why not sign up to take park in @runamuckchallenge in Co Kikdare on March 10th 💪😁 I'm taking part in the 11k course, on behalf of @barnardos_irl. Hoping to make a difference for lots of children. If you feel like signing up you can use the code "KGIS" TO get yourself a discount off the ticket price. If you can't take part but still want to make a difference please head over to my donation page and give what you can. Thank you xx https://give.everydayhero.com//jess-runamuck-challenge #donations  #runamuck  #challenge  #charity  #discount  #tickets  #running  #obstaclecourse  #training  #life  #love  #momlife  #kids  #children  #helpingothers  #instafit  #proudfitfam  #instarun  #momlife  #pushingmyself  #instadaily  #blogger  #fitness  #health  #lifestyle  #women  #ireland  #kildare  #dublin 
Photo throwback from Tough mudder outside of Drumheller.  Wonder if they have plans of ever  bring it back? 
@tough_mudder

#toughmudder #obstacles #obstaclecourse #obstaclecourserace #muddernation #tough #monkeybars #marathon #runningman #run #treadmill #newyear #runner #runners #2018 #runnersofinstagram #run #running #instarunners #marathontraining #fitness #cadence #drumheller #alberta #canada #gopro
🧗🏽‍♂️ RUNNING DIRTY OBSTACLE COURSE RACE PREP::::☠️Spartan Races, Tough Mudders, Gladiator Runs...OH MY!!!😱Not to worry, Coach @power_purpose.sc 💪🏽😉will prepare you for every obstacle you may face on your race. 🏃🏽‍♂️🏃🏻‍♀️ We will be meeting at 🌳Fairview Park in Costa Mesa. Course is $12 a session but ✨FIRST TIME IS FREE✨ Location varies every Sunday so stay tuned!!! DM or comment if you have questions.
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#spartanrace #toughmudder #gladiatorrocknrun #obstaclecourse #obstaclecourserace #strength #training #conditioning #endurance #agility #powerandpurpose #anytimefitness #runningteam #ocrtraining #health #wellness #mindset #2018vibes
🧗🏽‍♂️ RUNNING DIRTY OBSTACLE COURSE RACE PREP::::☠️Spartan Races, Tough Mudders, Gladiator Runs...OH MY!!!😱Not to worry, Coach @power_purpose.sc 💪🏽😉will prepare you for every obstacle you may face on your race. 🏃🏽‍♂️🏃🏻‍♀️ We will be meeting at 🌳Fairview Park in Costa Mesa. Course is $12 a session but ✨FIRST TIME IS FREE✨ Location varies every Sunday so stay tuned!!! DM or comment if you have questions. . . . #spartanrace  #toughmudder  #gladiatorrocknrun  #obstaclecourse  #obstaclecourserace  #strength  #training  #conditioning  #endurance  #agility  #powerandpurpose  #anytimefitness  #runningteam  #ocrtraining  #health  #wellness  #mindset  #2018vibes 
Are you looking to find something fun for your kids ages 4-12? @trainlikeheroes #kidsprogram got covered! 
Increase confidence
Increase athleticism 
Increase social skills 
Teamwork 
Comrodery
Fun 
Superhero themed 
Punch Card 12 session pass (never expires)  only $120
Tues, Wed, Thur @ 4:30pm
Saturday @ 10am
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#trainhard #trainlikeheroes #ajax #durhamregion #kids #miniheroes #fun #superherogym #exercise #workout #obstaclecourse
Managed to pull myself through another Muddy Hell, with the help of these fine people. So sore and bruised! 
#muddyhell #ocr #obstaclecourse #mudfordays #mudineverycrevice #race #averyslowraceformebutwhatever
Race - @bonefrog_ 
Date - February 17th
Location - Sorrento, FL
Discount - JOSH for 15% off ALL WAVES! (FL Only)
Sign Up - www.BonefrogChallenge.com
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#HescoBonefrog #Athlete #GetAfterIt #Bonefrog #NavySEALs #Hooyah #Frogman #Frogmen #SEALs #Navy #OCR #ObstacleCourse #OCRWC #Fitness #Fit #Race #TrailRace #TrailRunning #TrailRunner #Trail #Runner #Run #Racing #Running #Challenge #Endurance #Finish #Winning #America #USA
Race - @bonefrog_ Date - February 17th Location - Sorrento, FL Discount - JOSH for 15% off ALL WAVES! (FL Only) Sign Up - www.BonefrogChallenge.com ---------------------------------------------------- #HescoBonefrog  #Athlete  #GetAfterIt  #Bonefrog  #NavySEALs  #Hooyah  #Frogman  #Frogmen  #SEALs  #Navy  #OCR  #ObstacleCourse  #OCRWC  #Fitness  #Fit  #Race  #TrailRace  #TrailRunning  #TrailRunner  #Trail  #Runner  #Run  #Racing  #Running  #Challenge  #Endurance  #Finish  #Winning  #America  #USA