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I will be at The Goonies skateboard competition tomorrow at 12pm Azalea skatepark in Orlando supporting my team
🔥@og_skateboard_co🔥
from the sidelines since I'm still injured unfortunately.
It is FREE entry so everyone's invited.
Don't miss it. it's gonna be a big one with the Best skateboarders in central florida.👌
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Presented by:
@galacticgskateshop
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Event sponsors:
@bonesbearings
@mini_logo
@vans
@vansskate
@dcshoes
The list goes on!
#iMuscleUp #JustGetMoving  #calisthenics  #calistenia #bodyweighttraining
 #bodybuilding #ninjafit #ocr  #climbing #obstacles #obstaclecourse #crossfit #ninjawarrior  #strength #calisthenicsaroundtheworld #bodygoals  #americanninjawarrior  #passion  #acro  #yoga  #acroyoga  #yogi  #ninjawarrior #failfriday #thepaperpickupchallenge
#eatclean #beastmode
 #trainhard #fitness #fitnessmotivation
I will be at The Goonies skateboard competition tomorrow at 12pm Azalea skatepark in Orlando supporting my team 🔥@og_skateboard_co🔥 from the sidelines since I'm still injured unfortunately. It is FREE entry so everyone's invited. Don't miss it. it's gonna be a big one with the Best skateboarders in central florida.👌 . Presented by: @galacticgskateshop . Event sponsors: @bonesbearings @mini_logo @vans @vansskate @dcshoes The list goes on! #iMuscleUp  #JustGetMoving  #calisthenics  #calistenia  #bodyweighttraining  #bodybuilding  #ninjafit  #ocr  #climbing  #obstacles  #obstaclecourse  #crossfit  #ninjawarrior  #strength  #calisthenicsaroundtheworld  #bodygoals  #americanninjawarrior  #passion  #acro  #yoga  #acroyoga  #yogi  #ninjawarrior  #failfriday  #thepaperpickupchallenge  #eatclean  #beastmode  #trainhard  #fitness  #fitnessmotivation 
A little 45 minute incline walk tonight 🏃🏻‍♀️ •
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Night run representing @easternwashingtonuniversity in Gonzaga territory. Love my community and I am thankful for my health. Race in April - aroo! .
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#training #miles #run #running #fitness #fit #spartan #spartanrace #ocr #obstacles #pnw #wa #centennialtrail #trail #distance #endurance #elite #trifecta #goals #lifestyle #weekend #runkeeper #eagle4life #ewu #spokane
So TOUGH 💪🏻🐷
So TOUGH 💪🏻🐷
🌎 He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you." 🌎
It can be hard to trust that you will ever be able to overcome the mountain you are facing. Though we are promised that with the smallest amount of faith- we can overcome the largest of obstacles. Keep believing it will happen, keep working to overcome, keep praying.
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#god #bibleverse #bible #faith #mountains #inspiration #obstacles #believe #blogger #collegeblogger #grandcanyon #mountians #beautiful #godisgood #instafaith #instadaily #instagood #travel #visit #go #liveyourbestlife #free #travelblogger #traveltheworld #travelphotography
🌎 He said to them, “Because of your little faith. For truly, I say to you, if you have faith like a grain of mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move, and nothing will be impossible for you." 🌎 It can be hard to trust that you will ever be able to overcome the mountain you are facing. Though we are promised that with the smallest amount of faith- we can overcome the largest of obstacles. Keep believing it will happen, keep working to overcome, keep praying. • • • • • • • • • #god  #bibleverse  #bible  #faith  #mountains  #inspiration  #obstacles  #believe  #blogger  #collegeblogger  #grandcanyon  #mountians  #beautiful  #godisgood  #instafaith  #instadaily  #instagood  #travel  #visit  #go  #liveyourbestlife  #free  #travelblogger  #traveltheworld  #travelphotography 
Great post by @caligirlgetsfit .. she has down  all that we need to know in regards to weight training🤗
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Follow @kasfittness for more.. .
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#dedication #fitnesslifestyle #fitnesspage #gettinghealthy #fitnessjourney #fitfocused💪️ #Fitgirl #fitfam  #bodybuilding #fitnessbody #fitgirls 
#FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses 
#Bodybuilding #FitLife #Fitness #FitnessAddict #GetStrong #neversettle #demandmore #learn #discussion  #obstacles
Great post by @caligirlgetsfit .. she has down all that we need to know in regards to weight training🤗 . . . Follow @kasfittness for more.. . . . . #dedication  #fitnesslifestyle  #fitnesspage  #gettinghealthy  #fitnessjourney  #fitfocused 💪️ #Fitgirl  #fitfam  #bodybuilding  #fitnessbody  #fitgirls  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #Bodybuilding  #FitLife  #Fitness  #FitnessAddict  #GetStrong  #neversettle  #demandmore  #learn  #discussion  #obstacles 
Great post by @caligirlgetsfit .. she has down  all that we need to know in regards to weight training🤗
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Follow @kasfittness for more.. .
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#dedication #fitnesslifestyle #fitnesspage #gettinghealthy #fitnessjourney #fitfocused💪️ #Fitgirl #fitfam  #bodybuilding #fitnessbody #fitgirls 
#FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses 
#Bodybuilding #FitLife #Fitness #FitnessAddict #GetStrong #neversettle #demandmore #learn #discussion  #obstacles
Great post by @caligirlgetsfit .. she has down all that we need to know in regards to weight training🤗 . . . Follow @kasfittness for more.. . . . . #dedication  #fitnesslifestyle  #fitnesspage  #gettinghealthy  #fitnessjourney  #fitfocused 💪️ #Fitgirl  #fitfam  #bodybuilding  #fitnessbody  #fitgirls  #FitnessMotivation  #Fitspo  #GetFit  #GoalSetting  #YouCanDoIt  #FitnessGoals  #TrainHard  #NoExcuses  #Bodybuilding  #FitLife  #Fitness  #FitnessAddict  #GetStrong  #neversettle  #demandmore  #learn  #discussion  #obstacles 
Pep talk before the first wave of the Spartan Kids set off running 1km around Sentosa! Great fun, if a teeny bit hot, and it was only 9am ☀️☀️☀️ Amy BP // #expatliving #singapore #Sentosa #spartankids #spartanjunior #fitfam #thingstodoinsingapore #weekends #kidsfitness #running #obstacles #spartan
✴️✴️✴️Friday Challenge ✴️✴️✴️ Farmer's Carry with 25% body weight in each hand

I can go for 2+ mins, can you beat me?

Inspired by @newbsanity ☠️ ladies

#fitchicks #fitnessaddict #ocr #ocrtraining #obstacles #obstaclecoursetraining #newbsanity #spartan #spartantraining #obstacle #obstacles #ocrwc #savagerace #savage #girlsthatlift #terrainrace #girlswithmuscle #girlswithmuscles #strength #lgtbq #patience #persistence #fitfamily #nutrition #androgynous #boston #seeingred #fridaychallenge
✴️✴️✴️Friday Challenge ✴️✴️✴️ Farmer's Carry with 25% body weight in each hand I can go for 2+ mins, can you beat me? Inspired by @newbsanity ☠️ ladies #fitchicks  #fitnessaddict  #ocr  #ocrtraining  #obstacles  #obstaclecoursetraining  #newbsanity  #spartan  #spartantraining  #obstacle  #obstacles  #ocrwc  #savagerace  #savage  #girlsthatlift  #terrainrace  #girlswithmuscle  #girlswithmuscles  #strength  #lgtbq  #patience  #persistence  #fitfamily  #nutrition  #androgynous  #boston  #seeingred  #fridaychallenge 
This is what heart looks like. The ELITE Course is no joke, and it takes a lot of training, time, and effort to get to that level. And when you feel like you’ve run out of steam, heart is what gets that Atlas Stone over your shoulder. Shoutout to @insta_lletto of @grit_ocr for sharing this video and being honest about the struggle. #beEPIC #flexfriday #fbf #epicseries
This is what heart looks like. The ELITE Course is no joke, and it takes a lot of training, time, and effort to get to that level. And when you feel like you’ve run out of steam, heart is what gets that Atlas Stone over your shoulder. Shoutout to @insta_lletto of @grit_ocr for sharing this video and being honest about the struggle. #beEPIC  #flexfriday  #fbf  #epicseries 
Have you given @wireformen a follow? Wire for Men is a page that offers timely messages to enhance my faith in God. You can check out their devotionals on the @youversion Bible app or subscribe to a bi-weekly devotional on wireformen.com. ・・・
“Do you believe that the God of Jesus loves you beyond worthiness and unworthiness, beyond fidelity and infidelity—that he loves you in the morning sun and in the evening rain—that he loves you when your intellect denies it, your emotions refuse it, your whole being rejects it. Do you believe that God loves without condition or reservation and loves you this moment as you are and not as you should be.” ―Brennan Manning
Have you given @wireformen a follow? Wire for Men is a page that offers timely messages to enhance my faith in God. You can check out their devotionals on the @youversion Bible app or subscribe to a bi-weekly devotional on wireformen.com. ・・・ “Do you believe that the God of Jesus loves you beyond worthiness and unworthiness, beyond fidelity and infidelity—that he loves you in the morning sun and in the evening rain—that he loves you when your intellect denies it, your emotions refuse it, your whole being rejects it. Do you believe that God loves without condition or reservation and loves you this moment as you are and not as you should be.” ―Brennan Manning
Palo, keto, vegan, high carb, high protein... Whichever you prefer. As long as you burn more calories than you consume.

And the tricky (but doesn't need to be) part?

It needs to be sustainable for the long run. So pick one you can actually follow and ENJOY.

#fitchicks #fitnessaddict #ocr #ocrtraining #obstacles #obstaclecoursetraining #newbsanity #spartan #spartantraining #obstacle #obstacles #ocrwc #savagerace #savage #girlsthatlift #terrainrace #girlswithmuscle #girlswithmuscles #strength #lgtbq #patience #persistence #fitfamily #nutrition #androgynous #boston #seeingred
Palo, keto, vegan, high carb, high protein... Whichever you prefer. As long as you burn more calories than you consume. And the tricky (but doesn't need to be) part? It needs to be sustainable for the long run. So pick one you can actually follow and ENJOY. #fitchicks  #fitnessaddict  #ocr  #ocrtraining  #obstacles  #obstaclecoursetraining  #newbsanity  #spartan  #spartantraining  #obstacle  #obstacles  #ocrwc  #savagerace  #savage  #girlsthatlift  #terrainrace  #girlswithmuscle  #girlswithmuscles  #strength  #lgtbq  #patience  #persistence  #fitfamily  #nutrition  #androgynous  #boston  #seeingred 
GoodEvening World! Heres a little Friday fitness post 😀💪👏 No matter the obstacles never give up on yourself! YOU DESERVE THE RIGHT TO FEEL AMAZING😍😘💞 #Getfitwithtatii #21daynocheatmealuntilthanksgivingchallenge
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#FridayFitness
#Obstacles
#SelfLove
#LoveYourself
#Goals
#Results
#RealPeople
#Herbalifedidthat
#HerbalifeNutrition 
#Herbamom
#Confidence 
#Passion
#Fear
#WeightlossJourney 
#PostPartum
#Momswhoworkout 
#ig_weighloss 
#Igfitmoms 
#igfitness 
#fit_moms_of_ig 
#Postpartumbody
#great_weightloss_inspirations
GoodEvening World! Heres a little Friday fitness post 😀💪👏 No matter the obstacles never give up on yourself! YOU DESERVE THE RIGHT TO FEEL AMAZING😍😘💞 #Getfitwithtatii  #21daynocheatmealuntilthanksgivingchallenge  . . . #FridayFitness  #Obstacles  #SelfLove  #LoveYourself  #Goals  #Results  #RealPeople  #Herbalifedidthat  #HerbalifeNutrition  #Herbamom  #Confidence  #Passion  #Fear  #WeightlossJourney  #PostPartum  #Momswhoworkout  #ig_weighloss  #Igfitmoms  #igfitness  #fit_moms_of_ig  #Postpartumbody  #great_weightloss_inspirations 
“The simple minded use of the notions ‘right’ or ‘wrong’ is one of the chief obstacles to the progress of understanding.” 🖤 #simple #simpleminded #right #wrong #obstacles #progress #understanding #its #2017 #come #on #people #dontwait #dont #just #watch #me
There is PURPOSE in your STRUGGLE. 
You have to look at every obstacle as an opportunity. Legends are forged from adversity! (Plus, it's a really JACKED Popeye :)) #challenges #adversity #struggle #pain #hardwork #difficulties #obstacles #battle #opportunity #reward #skills #strength #tough #resiliency #stiffupperlip #championships #wins #conquest #legen #waitforit #dary #legendary #winner #champion
You've never seen a ninja course like this before!

Comment your best pun & tag some friends on our previous DINO-mite post for a chance to win a Wolfpack Ninjas shirt!
You've never seen a ninja course like this before! Comment your best pun & tag some friends on our previous DINO-mite post for a chance to win a Wolfpack Ninjas shirt!
Had an awesome day partnering with @statefarm visiting Rochester schools for their Kindness is Powerful campaign! Also, Angus was a rockstar and the best #ninjasidekick ever! .
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#k9ninja #adoptadog #pitbullsaredogstoo #AmericanNinjaWarrior #fitness #ocr #spartan #livinsfh #fit #fitover40 #ninjawarrior #WolfpackNinjas #obstacles #crossfit #gymlife #jetsgym #ninjaathletics #flip #parkour #motivation #statefarm #kindness #dogs #dogbiteprevention #bekindtoanimals #gooddog
Had an awesome day partnering with @statefarm visiting Rochester schools for their Kindness is Powerful campaign! Also, Angus was a rockstar and the best #ninjasidekick  ever! . . . #k9ninja  #adoptadog  #pitbullsaredogstoo  #AmericanNinjaWarrior  #fitness  #ocr  #spartan  #livinsfh  #fit  #fitover40  #ninjawarrior  #WolfpackNinjas  #obstacles  #crossfit  #gymlife  #jetsgym  #ninjaathletics  #flip  #parkour  #motivation  #statefarm  #kindness  #dogs  #dogbiteprevention  #bekindtoanimals  #gooddog 
#fbf to my FIRST triathlon in 2015.
➡I had a fever.
➡I had a throat infection and was on antibiotics; which notoriously kills energy stores.
➡I didnt wear a wetsuit and my Raynauds (complete loss of circulation/blood flow) had my arms numb from the elbow down, and my legs from the knee down out of the swim. Numb = ZERO hand/foot usage. I literally barely made it out of the water.
➡I didnt regain my ability to shift gears until 13 miles into the bike.
➡My legs were 'dead' until the run; bc of the numbness.
➡the course was the notorious Beast of the North East.... a BEAR of a course.
💯💯BUT I FINISHED💯💯
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If nothing  else, when I want it... I've got determination thats harder than a coffin nail.
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#personaltrainer #triathlete #bjjinstructor #athlete #nofilter #flashbackfriday #quassy #firstrace #obstacles #fitwomen #fitfam #mentality #finisher #jessicastoneworks #bodymasonry #jessicastoneworksbodymasonry
#fbf  to my FIRST triathlon in 2015. ➡I had a fever. ➡I had a throat infection and was on antibiotics; which notoriously kills energy stores. ➡I didnt wear a wetsuit and my Raynauds (complete loss of circulation/blood flow) had my arms numb from the elbow down, and my legs from the knee down out of the swim. Numb = ZERO hand/foot usage. I literally barely made it out of the water. ➡I didnt regain my ability to shift gears until 13 miles into the bike. ➡My legs were 'dead' until the run; bc of the numbness. ➡the course was the notorious Beast of the North East.... a BEAR of a course. 💯💯BUT I FINISHED💯💯 * * ** *** ** * * If nothing else, when I want it... I've got determination thats harder than a coffin nail. * * * #personaltrainer  #triathlete  #bjjinstructor  #athlete  #nofilter  #flashbackfriday  #quassy  #firstrace  #obstacles  #fitwomen  #fitfam  #mentality  #finisher  #jessicastoneworks  #bodymasonry  #jessicastoneworksbodymasonry 
Monte Cervino. In training to get on the top of the mountain 😉🤘🔥🔥#girlsnightout #friday #weekend #adventure  #climbing #wall #obstacles #top #level #goals #mountain #monte #fun #relax  #instslike #insagram #instagood
Charlie almost nailing the doors!! It's all a progression here, from easy to super hard! Get your Ninja on this Sunday at 1pm! Who's coming?? #thecompound #obstacletraining #obstacles #ninjawarriortraining #ninjawarrior #ninjawarriorAU #salmonladder #getfitdifferent #lachebars #warpedwall #flyingbar #heapsmore #nevergiveup #floatingdoors
A little snippet from this morning's training. I missed the ring at the end. It was getting late in the session and my grip was a bit fried. My fatigued precision grab just wasn't on fire today.
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#lache #training #slider #ninja #ninjawarriorau #ninjawarrior #gripstrength #precision #gym #goldcoast #qldfit #goldcoastfitness #ocr #obstacles #fitness #strength #calisthenics @gravity.grips @ninjawarriorau
#flashbackfriday to Spartan Beast Hawaii! Favorite obstacle course to date, where I placed 40th among over 1,500 other athletes. Only can improve from here. Aroo!
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#spartan #flashback #race #ocr #athlete #fit #fitness #course #obstacles #spartantrifecta #hi #hawaii #memorylane #throwback #elite #burpees #travel #goals #lifestyle #hobby #landscape #aroo
Complete The 5 Stages And You Will Acquire True Happiness!
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Follow = @pierios.design
Follow = @pierios.design
For Daily Motivation
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#vibes #business #philsosophy #motivation #money #fortune #journey #enjoy #maslowhierarchyofneeds #jobs #dedication #persistence #time #success #goals #silverlining #quotes #positivevibes #aimhigh #ballin #hustle #entrepreneur  #obstacles #overcome #grind #work #courage #limitless #noexcuses #learning
Complete The 5 Stages And You Will Acquire True Happiness! . Follow = @pierios.design Follow = @pierios.design For Daily Motivation . . . . . #vibes  #business  #philsosophy  #motivation  #money  #fortune  #journey  #enjoy  #maslowhierarchyofneeds  #jobs  #dedication  #persistence  #time  #success  #goals  #silverlining  #quotes  #positivevibes  #aimhigh  #ballin  #hustle  #entrepreneur  #obstacles  #overcome  #grind  #work  #courage  #limitless  #noexcuses  #learning 
Känslan! När man fått gått på instruktör @tantbruhn77 härliga och underbara GRIT Strengthpass så här på en fredag! Dock missade man ju @nordicwellnesshono after work idag, men lika glada kommer de ändå stå där imorgon pigga och glada! 👌👍👊🏋️
Känslan! När man fått gått på instruktör @tantbruhn77 härliga och underbara GRIT Strengthpass så här på en fredag! Dock missade man ju @nordicwellnesshono after work idag, men lika glada kommer de ändå stå där imorgon pigga och glada! 👌👍👊🏋️
@hasmik_kozmanyan smashing👊out the new MFZ workout👌Hasmik showed a lot of strength💪 and powered through the session👍Oossss #personaltraining #support #challenge #obstacles #overcome #health #wellness #wellbeing #results #determination #dedication #functionaltraining #instagood #leanmuscle #losefat #body #goals #fitness 
#buildabetteryou #letmehelpyou #teamdg
Perseverance defined:⠀
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“steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.”⠀
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#persist #overcome #obstacles #perseverance #focus
Perseverance defined:⠀ ⠀ “steady persistence in a course of action, a purpose, a state, etc., especially in spite of difficulties, obstacles, or discouragement.”⠀ ***⠀ #persist  #overcome  #obstacles  #perseverance  #focus 
Meet up today for a 10.5 mile trail run through the Zeleski State Forest. 
The Zeleski State Forest Backpack Trails are beautiful!  I highly recommend them if you haven't been out on them before. 
Thanks to Brian Jolly and Justin Sickles for coming out and embracing the suck with me.
Meet up today for a 10.5 mile trail run through the Zeleski State Forest. The Zeleski State Forest Backpack Trails are beautiful! I highly recommend them if you haven't been out on them before. Thanks to Brian Jolly and Justin Sickles for coming out and embracing the suck with me.
Feature Friday: Golden hour at Rope Runner! This element is called The Pendulum. You have to use your rock hard abs to swing along and get to the other side! #featurefriday #roperunnersquamish #defygravity
Meet up today for a 10.5 mile trail run through the Zeleski State Forest. 
The Zeleski State Forest Backpack Trails are beautiful!  I highly recommend them if you haven't been out on them before. 
Thanks to Brian Jolly and Justin Sickles for coming out and embracing the suck with me.
Meet up today for a 10.5 mile trail run through the Zeleski State Forest. The Zeleski State Forest Backpack Trails are beautiful! I highly recommend them if you haven't been out on them before. Thanks to Brian Jolly and Justin Sickles for coming out and embracing the suck with me.
Super excited about the #MuddyTurkey race tomorrow!! 3+ miles 15-20 obstacles 🦃 #lookgoodfeelgood #inspired #gobblegobble #mudrun #ocr #getdirty #run #running #obstacles #fitspiration #fitnessmotivation #fitness #fitlife #outdoors #adventure #mobile #alabama #notyouraverageturkeytrot #projectrescue @muddyturkeyrace @projrescue 
Human trafficking is a form of modern day slavery and one of today’s most pressing human rights issues. For twenty years, Project Rescue has worked in red light districts across the globe with a focus on prevention, intervention and restoration. Last year alone, Project Rescue ministered to 37,000 women and children impacted by sexual slavery. Proceeds from the Muddy Turkey will be donated to help Project Rescue provide aftercare homes, vocational training, afterschool programs, night care shelters, HIV/Aids and medical clinics, red light district churches and Sunday schools, and awareness and prevention programs. To learn more about the organization visit: projectrescue.com.
Super excited about the #MuddyTurkey  race tomorrow!! 3+ miles 15-20 obstacles 🦃 #lookgoodfeelgood  #inspired  #gobblegobble  #mudrun  #ocr  #getdirty  #run  #running  #obstacles  #fitspiration  #fitnessmotivation  #fitness  #fitlife  #outdoors  #adventure  #mobile  #alabama  #notyouraverageturkeytrot  #projectrescue  @muddyturkeyrace @projrescue Human trafficking is a form of modern day slavery and one of today’s most pressing human rights issues. For twenty years, Project Rescue has worked in red light districts across the globe with a focus on prevention, intervention and restoration. Last year alone, Project Rescue ministered to 37,000 women and children impacted by sexual slavery. Proceeds from the Muddy Turkey will be donated to help Project Rescue provide aftercare homes, vocational training, afterschool programs, night care shelters, HIV/Aids and medical clinics, red light district churches and Sunday schools, and awareness and prevention programs. To learn more about the organization visit: projectrescue.com.
As I look to 2018 I am motivated to lose weight to where I can improve my wardrobe. I want to be able to wear dressier clothes because it feels good to look sharp. Chipping away at these pounds one day at a time! I hope you had a great week my friends! .
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#stayhydrated #drinkmorewater #water #waterdoesabodygood #waterrocks #detox #flushoutthefat #losingweight #weightlosssupport #weightlossjourney #weightlosscommunity #beatingobesity #onamission #underconstruction #transformation  #picoftheday #photooftheday #fitfam #fat2fit #onmygrind #noshortcuts #exercise #workout #gym #motvation #obstacles
As I look to 2018 I am motivated to lose weight to where I can improve my wardrobe. I want to be able to wear dressier clothes because it feels good to look sharp. Chipping away at these pounds one day at a time! I hope you had a great week my friends! . . . . #stayhydrated  #drinkmorewater  #water  #waterdoesabodygood  #waterrocks  #detox  #flushoutthefat  #losingweight  #weightlosssupport  #weightlossjourney  #weightlosscommunity  #beatingobesity  #onamission  #underconstruction  #transformation   #picoftheday  #photooftheday  #fitfam  #fat2fit  #onmygrind  #noshortcuts  #exercise  #workout  #gym  #motvation  #obstacles 
Ninja Spartans/True Grit mud obstacle caramel cake #birthday #itsmybirthday #cake #obstacles #obstaclecourse #oblatine #serbiancake #serbian #balkan #balkancake
Coach Brian leading our Thursday night Total Strength Class through an Upper Body Push Day finishing the class off with some shoulder presses to “Flower” by Moby...an FOF fave! 😂😆
Coach Brian leading our Thursday night Total Strength Class through an Upper Body Push Day finishing the class off with some shoulder presses to “Flower” by Moby...an FOF fave! 😂😆
Lights, camera, Action! Interviewing #lawyers, #doctors, and CEOs in #Phoenix. Creating athority, credibility and celebrity status.
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#business #loa #success #goals #boss #life #ceo #sell #legal #fitness #wealth #video #bertmartinez #money #obstacles  #coach #publicity #ceo #celebrity #fail #expert
#money #author #entrepreneur #leader #forbes
You have been by my side for over 6 years of my obstacles and triumphs. 4 of my 10 surgeries I’ve overcome with you... through the good times and bad. This is just one more leaf to write in the story of life. Thank you for being by my side and loving me and all my imperfections. #iloveyou #perfectlyimperfect
You have been by my side for over 6 years of my obstacles and triumphs. 4 of my 10 surgeries I’ve overcome with you... through the good times and bad. This is just one more leaf to write in the story of life. Thank you for being by my side and loving me and all my imperfections. #iloveyou  #perfectlyimperfect 
Cuando tu madre se pone a estrenar su nuevo movil y se pone ha hacer fotos en casa pasan estas cosas... jajajajjajaja @angel_ito_fit

#picoftheday #love #gym  #fitness #fitnesslife #fitnesswomen #folowme #womenstrong #bodybuilding #booty  #disciplina #bodyconstruction #fit #sparta  #motivation #noexcuses #fitlove
#running #leg #fitfam #ocr #obstacles #foodporn #gains #nevergiveup #fitcouple #nofilters #naturalbodybuilding
👑Here it is guys! 👑
Finally you can buy from us on line!!🙌
Launching this Saturday November 18th 10am par!  Not the prettiest but hey it's on n pop'n😎
#onlineshop coming this weekend!
#fingerboards #skateboards
#obstacles more coming soon
#emanantfingerskate #beastpants 
#mezcalfbs #boltsbushings #wickedfingerboards #techdecks
#kalyefingerboards #stackedfingerboards
#yellowood #ytrucks #catfishbbq #blacksheepfingerboards #blaklistboards #sorryforfingerboarding #socalg8sessions #idlefb #levelupfingerboards 
#unruly #fingerboardshop #skateshop
#undergroundfb 
#undergroundsk8
👑Here it is guys! 👑 Finally you can buy from us on line!!🙌 Launching this Saturday November 18th 10am par! Not the prettiest but hey it's on n pop'n😎 #onlineshop  coming this weekend! #fingerboards  #skateboards  #obstacles  more coming soon #emanantfingerskate  #beastpants  #mezcalfbs  #boltsbushings  #wickedfingerboards  #techdecks  #kalyefingerboards  #stackedfingerboards  #yellowood  #ytrucks  #catfishbbq  #blacksheepfingerboards  #blaklistboards  #sorryforfingerboarding  #socalg8sessions  #idlefb  #levelupfingerboards  #unruly  #fingerboardshop  #skateshop  #undergroundfb  #undergroundsk8 
TRAIN & COMPETE AS A PRO OR AMATEUR! REGISTER ON OUR SITE NOW!Tuesdays and Thursdays 6-8 pm @violatethedresscode @daveskillerbread #ninja #USNL #unitedstatesninjaleague #crossfit #physique #figure #spartanrace #grip #obstacles #evolution #go #begin #againfaster #againfasterequipment #power #sportsperformance #athletics #aesthetics #mma #miami #florida #nutrition #ninjadiet #bikinidivision #bikini  #ninjawarrior #ninjaathlete #ifbb #npcbikini #npc #ifbb
TRAIN & COMPETE AS A PRO OR AMATEUR! REGISTER ON OUR SITE NOW!Tuesdays and Thursdays 6-8 pm @violatethedresscode @daveskillerbread #ninja  #USNL  #unitedstatesninjaleague  #crossfit  #physique  #figure  #spartanrace  #grip  #obstacles  #evolution  #go  #begin  #againfaster  #againfasterequipment  #power  #sportsperformance  #athletics  #aesthetics  #mma  #miami  #florida  #nutrition  #ninjadiet  #bikinidivision  #bikini  #ninjawarrior  #ninjaathlete  #ifbb  #npcbikini  #npc  #ifbb 
Went on a night run with a great group of people. The Appalachian Trail looks and feels so different in the dark. Can't wait for the next one! @jasonamurray

#ANW #AmericanNinjaWarrior #training #OCR #obstaclecourseracing #obstacles #running #cardio #nightrun #appalachiantrail #horrormovie #mikemyers #inthedarkness #gladihadaheadlamp #didntbreakanankle #areyouafraidofthedark @honeystinger #hshive #honeystinger #stingorbeestung #theoriginalenergywaffle
"Being able to make music is a privilege.  It's should never be taken for granted and you should take advantage of it as often as possible."
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#byronjanis  #classicalpianist #classicalmusic #music #musician #piano #pianist #youth #classicalpianist #lifesjourney #classicalpianist #classicalmusic #music #musician #piano #creative #life #focused #driven #passion #integrity #arthritis #challenges #obstacles #adversity #perserverance #possibilities www.byronjanis.com
"Being able to make music is a privilege. It's should never be taken for granted and you should take advantage of it as often as possible." .. .. #byronjanis  #classicalpianist  #classicalmusic  #music  #musician  #piano  #pianist  #youth  #classicalpianist  #lifesjourney  #classicalpianist  #classicalmusic  #music  #musician  #piano  #creative  #life  #focused  #driven  #passion  #integrity  #arthritis  #challenges  #obstacles  #adversity  #perserverance  #possibilities  www.byronjanis.com
Great advice!

#Repost @wolfpackninjas (@get_repost)
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Wolfpack's @noahkaufmanmd sat down with @fatburnman to talk about why mindset matters more than muscle (and how to kick butt when you’re over 40!)
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#americanninjawarrior #ninjawarrior #anw #devilsteps #salmonladder #slackline #warpedwall #gripstrength #ninja #strong #climbing #parkour #ninjatraining #obstacles #ocr #balance
#Obstacles do not block the path, they are the #path.
#step #stone
Today’s my birthday and I honestly feel incredibly happy with my overall health, lifestyle, and desire to continue to learn, grow, and create. Here’s to my current state of 29 years on Earth. To everyone tapping into their potential, coming together, and developing the best version of theirselves. Collectively we can do this. Life to me is like new chapters we write in each of our books. It’s a journey of mastery, self development, love, compassion, and the overcoming of challenges . I feel grateful, nervous, and excited but most of all, inspired. Alright enough of the sappy stuff, here’s to wishing that we all continue to age like healthy fine wine.
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#americanninjawarrior #rockclimbing #pushups  #strength #climbing #bodybuilding #filmmaker #calisthenicsworkout #bouldering #fit #inspiration  #inspire #fitness #super_athlete #climbing_videos_of_instagram #gymlife  #strength  #malemodel #motivation #calisthenicsmovement #calisthenics #gymmotivation #barstarzz #sportclimbing #barbrothers  @menwithhealth  @superathletes @shredded_academy @athleticstandard #sports #fitspo #ninjawarrior #grip @shredded.nation #fitguys  #routesetting
Today’s my birthday and I honestly feel incredibly happy with my overall health, lifestyle, and desire to continue to learn, grow, and create. Here’s to my current state of 29 years on Earth. To everyone tapping into their potential, coming together, and developing the best version of theirselves. Collectively we can do this. Life to me is like new chapters we write in each of our books. It’s a journey of mastery, self development, love, compassion, and the overcoming of challenges . I feel grateful, nervous, and excited but most of all, inspired. Alright enough of the sappy stuff, here’s to wishing that we all continue to age like healthy fine wine. ➖➖➖➖➖➖➖➖➖➖➖➖ #americanninjawarrior  #rockclimbing  #pushups  #strength  #climbing  #bodybuilding  #filmmaker  #calisthenicsworkout  #bouldering  #fit  #inspiration  #inspire  #fitness  #super_athlete  #climbing_videos_of_instagram  #gymlife  #strength  #malemodel  #motivation  #calisthenicsmovement  #calisthenics  #gymmotivation  #barstarzz  #sportclimbing  #barbrothers  @menwithhealth @superathletes @shredded_academy @athleticstandard #sports  #fitspo  #ninjawarrior  #grip  @shredded.nation #fitguys  #routesetting 
San Francisco workout spot.
Couldn't resist I had to play. 
Race tomorrow than Idaho bound.
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#motivation #share #inspire #riseup #betterme #betteryou #payitforward #strength #hunger #hope #wisdom #knowledge #power #strength #hope #ninja #spartan #elite #athlete #sobreity #recovery #message #carry #fitasfuck #obstacles #achieve #overcome #OCR #goals
Its in the application of the #Knowledge that allows the send to be planted. In which leads to the #Harvest .
#Motivation 
#BruceLee
It’s always a good day to deadlift
It’s always a good day to deadlift
Always love the shoe being on the other foot and being pushed through a solid workout ~ even better when you join your friends in pain 👊🏼 @becannmckenzie @missluella @peter.s.mckenzie .
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Thanks for a great start to the day @physique_wise !
Always love the shoe being on the other foot and being pushed through a solid workout ~ even better when you join your friends in pain 👊🏼 @becannmckenzie @missluella @peter.s.mckenzie . . Thanks for a great start to the day @physique_wise !
The weekend is here, and its time to let loose! Open gym ninja fun from 9:30-2:00 both Saturday and Sunday!

Obstacle Athletics
770 Grand Blvd #4
Deer Park NY 11729

631-627-8253

www.obstacleathletics.com
--------------------------------------------------#ninja #ninjawarrior #ninjacourse #anw #obstacle #obstacles #obstaclecourse #gym #training #fun #workout #play #active #fit #fitness #fitkids #kids #men #women #boys #girls #spartanrace #spartan
We will overcome. Check out DOTM winner @gabba_goo22 new design with @stereotypeco order with link in her bio 💡🤔
We will overcome. Check out DOTM winner @gabba_goo22 new design with @stereotypeco order with link in her bio 💡🤔
As a business owner, do not obsess with everything that can go wrong with your business.  Stay focused on your vision. Look ahead and keep moving forward. 
#entrepreneur #success #goals #obstacles #vision #successisajourney #successmindset #successful #keepmovingforward #accomplishyourgoals #achieveyourvision #roadtosuccess #businessowner #smallbusunessowner #thehardthingabouthardthings #benhorowitz #amreading #alwaysreading #alwayslearning
Never let obstacles be in your way. Always follow your heart it will guide you to yours dreams. *
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#quoteoftheday #inspiration #quote #positivequotes #attitude #dream #happiness #follow4follow #believeinyourself #believe #littleone #mywords #listen #advice #parenting #heart #live #love #bestrong #positive #energy #myboy #wordofwisdom #do #ican #obstacles #challenge #nevergiveup💪
El team @formafitxxi_oficial con su capitán @mr.daniels_ocr_coach ya se encuentra en #modocochinero ¿ y vosotros estáis preparando el @cochinerochallenge ?
Si os gustan las carreras de obstáculos y las islas Canarias tenéis una cita que no os podéis perder

Vídeo de @s.escallon 
#ocr #ocrtraining #training #streetworkout #obstacles #nutrition #calisthenics #crossfit #athelete #runner #racer #beastmode #bemorehuman #neverbackdown #nevergiveup #followme #bodybuilder #awesome #nopainnogain #atlethes
El team @formafitxxi_oficial con su capitán @mr.daniels_ocr_coach ya se encuentra en #modocochinero  ¿ y vosotros estáis preparando el @cochinerochallenge ? Si os gustan las carreras de obstáculos y las islas Canarias tenéis una cita que no os podéis perder Vídeo de @s.escallon #ocr  #ocrtraining  #training  #streetworkout  #obstacles  #nutrition  #calisthenics  #crossfit  #athelete  #runner  #racer  #beastmode  #bemorehuman  #neverbackdown  #nevergiveup  #followme  #bodybuilder  #awesome  #nopainnogain  #atlethes 
To my aspring change makers: We can be inspired contuniously from others, ultimately though--our power is from our own becomings of who we would like to follow. THAT is the start of the ripple effect that can move many. Are you inspired by the hurdles you overcame? Are you proud of yourself? Congrats on conquering the challenges my fellow change makers 👏✨💃
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#leadership #bethechangeyouwishtoseeintheworld #inspire #become #betheexample #mentorship #growth #challeneges #obstacles #winning #health #wealth #success #abundance #pavetheway #youfirst #truth #yourtruth #rippleeffect
To my aspring change makers: We can be inspired contuniously from others, ultimately though--our power is from our own becomings of who we would like to follow. THAT is the start of the ripple effect that can move many. Are you inspired by the hurdles you overcame? Are you proud of yourself? Congrats on conquering the challenges my fellow change makers 👏✨💃 . . . #leadership  #bethechangeyouwishtoseeintheworld  #inspire  #become  #betheexample  #mentorship  #growth  #challeneges  #obstacles  #winning  #health  #wealth  #success  #abundance  #pavetheway  #youfirst  #truth  #yourtruth  #rippleeffect 
TRAIN & COMPETE AS A PRO OR AMATEUR! REGISTER ON OUR SITE NOW!Tuesdays and Thursdays 6-8 pm @violatethedresscode @daveskillerbread #ninja #USNL #unitedstatesninjaleague #crossfit #physique #figure #spartanrace #grip #obstacles #evolution #go #begin #againfaster #againfasterequipment #power #sportsperformance #athletics #aesthetics #mma #miami #florida #nutrition #ninjadiet #bikinidivision #bikini  #ninjawarrior #ninjaathlete #ifbb #npcbikini #npc #ifbb
TRAIN & COMPETE AS A PRO OR AMATEUR! REGISTER ON OUR SITE NOW!Tuesdays and Thursdays 6-8 pm @violatethedresscode @daveskillerbread #ninja  #USNL  #unitedstatesninjaleague  #crossfit  #physique  #figure  #spartanrace  #grip  #obstacles  #evolution  #go  #begin  #againfaster  #againfasterequipment  #power  #sportsperformance  #athletics  #aesthetics  #mma  #miami  #florida  #nutrition  #ninjadiet  #bikinidivision  #bikini  #ninjawarrior  #ninjaathlete  #ifbb  #npcbikini  #npc  #ifbb 
Come on Sunday! 0800 🚑
Come on Sunday! 0800 🚑
It’s. So.  Pretty. 🙀🙌🏼 I want one!!! Who else wants to earn this beauty? 
Sign up for any race and use code SRBAAMBER15 to save. Link in bio. 
#oneofakind #medaladdict #spartanrace #spartanba17 #spartansuper #spartanwinter #spartantrifecta #spartantraining #medalmonday #ocr #obstacles #obstaclecourse #bling #blingbling #winter #spartanup #omg #iwantit #musthave #trailrunner #race #linkinbio #discountcode
#Repost @cesareigia (@get_repost)
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“Se ci fosse un momento per osare, per fare la differenza, per iniziare qualcosa che vale la pena fare, è adesso!
Non per una grande causa, ma per qualcosa che accende il tuo cuore, per qualcosa che è d'autentica ispirazione, per un tuo sogno. 
Lo devi a te stesso, per rendere speciale ogni tuo giorno sulla terra. Divertiti. Scava in profondità e riemergi. Respira la vita. Vivi i tuoi sogni!”
Stephen Littleword

#ocr #inferno #infernorun #obstacles #race #obstacleracer #rope #mud #run #running #gym #motivation #fitnessaddict #medaladdict #muscle #gymnastics #body #indomiti #fitness #athlete #sport #spartan #spartanrace
#Repost  @cesareigia (@get_repost) ・・・ “Se ci fosse un momento per osare, per fare la differenza, per iniziare qualcosa che vale la pena fare, è adesso! Non per una grande causa, ma per qualcosa che accende il tuo cuore, per qualcosa che è d'autentica ispirazione, per un tuo sogno. Lo devi a te stesso, per rendere speciale ogni tuo giorno sulla terra. Divertiti. Scava in profondità e riemergi. Respira la vita. Vivi i tuoi sogni!” Stephen Littleword #ocr  #inferno  #infernorun  #obstacles  #race  #obstacleracer  #rope  #mud  #run  #running  #gym  #motivation  #fitnessaddict  #medaladdict  #muscle  #gymnastics  #body  #indomiti  #fitness  #athlete  #sport  #spartan  #spartanrace 
Por isso, vos digo: não andeis ansiosos pela vossa vida, quanto ao que haveis de comer ou beber; nem pelo vosso corpo, quanto ao que haveis de vestir. Não é a vida mais do que o alimento, e o corpo, mais do que as vestes?  Observai as aves do céu: não semeiam, não colhem, nem ajuntam em celeiros; contudo, vosso Pai celeste as sustenta. Porventura, não valeis vós muito mais do que as aves?
Mateus 6:25‭-‬26
 #trilha #aventura #poemas #reflexoes #christ #track #adventure #holybible #way #values #overcoming #feelings #towin #fragility #obstacles #growth #ripening #constancy #challenge #victory
Por isso, vos digo: não andeis ansiosos pela vossa vida, quanto ao que haveis de comer ou beber; nem pelo vosso corpo, quanto ao que haveis de vestir. Não é a vida mais do que o alimento, e o corpo, mais do que as vestes? Observai as aves do céu: não semeiam, não colhem, nem ajuntam em celeiros; contudo, vosso Pai celeste as sustenta. Porventura, não valeis vós muito mais do que as aves? Mateus 6:25‭-‬26 #trilha  #aventura  #poemas  #reflexoes  #christ  #track  #adventure  #holybible  #way  #values  #overcoming  #feelings  #towin  #fragility  #obstacles  #growth  #ripening  #constancy  #challenge  #victory 
My #babyboy #graduates #year12 #proudmamma so many #obstacles but #hedidit #nolimits #theworldisyours @kareem.pottini #love you so much xxxx