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Were you listening Neo, or were you looking at the woman in the pink pants? #focus #deadlift #odyd
Were you listening Neo, or were you looking at the woman in the pink pants? #focus  #deadlift  #odyd 
An entire episode dedicated to listener questions, as promised! #odyd
An entire episode dedicated to listener questions, as promised! #odyd 
& tell me why? #ODYD
In Mini Episode x How to not give a F*ck, I talked about the red zebra expirement. One of the many reasons zebras have stripes is to camouflage themselves with the other zebras. One day group of scientist wanted to study one zebra & to keep track of it, they painted it zebra. This backfired because lions could also easily identify it and of course they killed the zebra. 
This story is symbolic of the perils of being your true authentic self, doing what you truly want to do but in doing so you become an easy target for negative things. Many examples come to mind, Kevin Durant going to the warriors, Lavar Ball being Lavar Ball, & the list goes on. In the end however, it is YOU that has to be satisfied with the decisions you make. #ODYD
In Mini Episode x How to not give a F*ck, I talked about the red zebra expirement. One of the many reasons zebras have stripes is to camouflage themselves with the other zebras. One day group of scientist wanted to study one zebra & to keep track of it, they painted it zebra. This backfired because lions could also easily identify it and of course they killed the zebra. This story is symbolic of the perils of being your true authentic self, doing what you truly want to do but in doing so you become an easy target for negative things. Many examples come to mind, Kevin Durant going to the warriors, Lavar Ball being Lavar Ball, & the list goes on. In the end however, it is YOU that has to be satisfied with the decisions you make. #ODYD 
Happy Sunday guys 
Stay happy 
#OdyD
Happy Sunday guys Stay happy #OdyD 
Well that's a wrap! Over 50 dresses, ready to be shipped out to Operation Deploy Your Dress in Fort Eustis, VA.  Thank you for your generous donations, we'll take care of the rest! #ODYD #itsgoodtobeingoodhands #Giveback #hugasoldier #letsgetyoucovered #hbowie@allstate.com #8459181441
Things are happening, I can't explain them yet, just follow me. #odyd
Things are happening, I can't explain them yet, just follow me. #odyd 
In case you haven't been following, go check it out. #odyd  @kingnaj
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In this episode of #MindOverMatterPod, I spoke with my guy Vic (@Vicodyd). Vic is the founder/host of the One Day You'll Die Podcast. We spoke about understanding and embracing your fears, living life with regrets, and more. Fuck your fears and go be great! Link in bio 
#podsincolor #applepodcasts #odyd #podcasts #motivation #fuckvalidation #MindOverMatterLive
In this episode of #MindOverMatterPod, I spoke with my guy Vic (@Vicodyd). Vic is the founder/host of the One Day You'll Die Podcast. We spoke about understanding and embracing your fears, living life with regrets, and more. Fuck your fears and go be great! Link in bio 
#podsincolor #applepodcasts #odyd #podcasts #motivation #fuckvalidation #MindOverMatterLive
Shoutout to my man @vicodyd for coming and sharing some wisdom on #MindOverMatterPod 
Key Message: Fuck your fears. Don't look back 10 years from and say "I wish I would've did that" Do it now! Don't live a life filled with regrets

#podsincolor #odyd #applepodcast #podcast
Shoutout to my man @vicodyd for coming and sharing some wisdom on #MindOverMatterPod  Key Message: Fuck your fears. Don't look back 10 years from and say "I wish I would've did that" Do it now! Don't live a life filled with regrets #podsincolor  #odyd  #applepodcast  #podcast 
40 Dresses so far this month for Operation Deploy Your Dress! Including our 3rd Wedding Gown! We are so excited for the future recipients! #ODYD #Giveback #itsgoodtobeingoodhands #letsgetyoucovered #allstatefdn #hbowie@allstate.com #8459181441
Some little girl is going to be the Belle of the Ball! We are collecting through the end of October!  Drop off your gently used Formal Wear for Women, Juniors, and Girls- we will take care of the rest! #ODYD #Giveback #itsgoodtobeingoodhands #hbowie@allstate.com #8459181441
Some little girl is going to be the Belle of the Ball! We are collecting through the end of October! Drop off your gently used Formal Wear for Women, Juniors, and Girls- we will take care of the rest! #ODYD  #Giveback  #itsgoodtobeingoodhands  #hbowie @allstate.com #8459181441 
Happy Sunday guys 
Always be the better version of your self
#OdyD
Happy Sunday guys Always be the better version of your self #OdyD 
We collected another beautiful Wedding Dress with Badgley Mischka satin stilettos for Operation Deploy Your Dress! Some lucky lady is going to be a beautiful military bride! #ODYD #Giveback #itsgoodtobeingoodhands #letsgetyouquoted #letsgetyoucovered #hbowie@allstate.com #8459181441
We are collecting dresses through the end of October for Operation Deploy Your Dress.  Drop'em Off and we'll Ship'em out! #Giveback #ODYD #itsgoodtobeingoodhands #letsgetyouquoted #letsgetyoucovered #hbowie@allstate.com #8459181441
Having an IDGAF attitude isnt as good as it sounds, tune it to find out why. #odyd
Having an IDGAF attitude isnt as good as it sounds, tune it to find out why. #odyd 
Being military means there are balls, dining outs and formal events to attend. @operationdeployyourdress offers a free dress to every DOD ID card holder each calendar year to help take that financial stress off of military families. Have Dresses gathering in your closet? They also take donations of gently used formal dresses! Check out their main page to find a chapter in your area! 
#ODYD #militaryballs #formals #dresses
Being military means there are balls, dining outs and formal events to attend. @operationdeployyourdress offers a free dress to every DOD ID card holder each calendar year to help take that financial stress off of military families. Have Dresses gathering in your closet? They also take donations of gently used formal dresses! Check out their main page to find a chapter in your area! #ODYD  #militaryballs  #formals  #dresses 
LOOK at This!! We collected a Wedding Dress WITH tags on it for Operation Deploy Your Dress!! We are collecting gently used Formal Wear for Military Spouses through the end of October. #ODYD #Giveback #letsgetyouquoted #letsgetyoucovered #hbowie@allstate.com #8459181441 #allstatefdn
Operation Deploy Your Dress! Drop off your gently used Formal wear, and we'll make sure that it's shipped just in time for the holidays! #ODYD #giveback #hugasoldier #letsgetyoucovered #letsgetyouquoted #hbowie@allstate.com #8459181441
Rir pra não chorar! Kkkk e os boletos chegando!!! #odyd #follow4follow #followme #instagood #instaboy #beard #smile #bearded #beards #beardlover #bear #men
9/11 ep available now 💫#odyd
9/11 ep available now 💫#odyd 
(Genesis 4:4,5) And in the process of time it came to pass that Cain brought an offering of the fruit of the ground to the Lord. Abel also brought of the firstlings of his flock and of their fat. And the Lord respected Abel and his offering but He did not respect Cain and his offering. And Cain was very angry, and his countenance fell.
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Why didn't God explain why he didn't accept Cain's offering? I'm still trying to figure out why. Could it be the quality/quantity of the sacrifice.
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Sometimes when things go wrong it's not the world that is the cause, it is the thing I most cherish. If the world I'm seeing is not the world I want, it's time to examine my values. It may be time to sacrifice greater, even things that I love most, so that I can become who I might become instead of staying who you I am. #odyd
(Genesis 4:4,5) And in the process of time it came to pass that Cain brought an offering of the fruit of the ground to the Lord. Abel also brought of the firstlings of his flock and of their fat. And the Lord respected Abel and his offering but He did not respect Cain and his offering. And Cain was very angry, and his countenance fell. . . . Why didn't God explain why he didn't accept Cain's offering? I'm still trying to figure out why. Could it be the quality/quantity of the sacrifice. . . . . Sometimes when things go wrong it's not the world that is the cause, it is the thing I most cherish. If the world I'm seeing is not the world I want, it's time to examine my values. It may be time to sacrifice greater, even things that I love most, so that I can become who I might become instead of staying who you I am. #odyd 
What's up, I'll keep it short because Dragon Ball Z comes on at 5:30 and I know that's important.  I won't tell you to do anything different but just know that life is a pretty cool thing. You will look to other people (parents included) for answers and that's natural because you're a child, but they won't always have the answers or they may be wrong. Don't get upset, the exciting part is you will gain tools along the way to find those answers. #odyd 🤙🏼
What's up, I'll keep it short because Dragon Ball Z comes on at 5:30 and I know that's important. I won't tell you to do anything different but just know that life is a pretty cool thing. You will look to other people (parents included) for answers and that's natural because you're a child, but they won't always have the answers or they may be wrong. Don't get upset, the exciting part is you will gain tools along the way to find those answers. #odyd  🤙🏼
New Mini Ep out! #odyd
New Mini Ep out! #odyd 
Matthew 18 At that time the disciples came to Jesus and asked, “Who, then, is the greatest in the kingdom of heaven?”
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2 He called a little child to him, and placed the child among them. 3 And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. 4 Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of heaven. .
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I read this last night and stayed awake until 3am breaking it down. My biggest secret I found is I'm still the person in this picture. I still have child-like curiosity, wonder, appreciation, amazement, and excitement about things. More child-like less childish.  #odyd
Matthew 18 At that time the disciples came to Jesus and asked, “Who, then, is the greatest in the kingdom of heaven?” ... 2 He called a little child to him, and placed the child among them. 3 And he said: “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven. 4 Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of heaven. . . I read this last night and stayed awake until 3am breaking it down. My biggest secret I found is I'm still the person in this picture. I still have child-like curiosity, wonder, appreciation, amazement, and excitement about things. More child-like less childish. #odyd 
STOP TRYING TO CHANGE OTHER PEOPLE!!! The line between good & evil doesn't run down the political spectrum, nation, or anything like that. The line runs down your very own soul. And if you want to sort out the world you sort yourself out first.
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It is more difficult to rule yourself than to rule a city. Because you are complicated and there are horrible monsters, insecurities, and fears living in you that need to be tamed and brought to submission, so that you become a powerful person. #odyd (Quote from Jordan B. Peterson)
STOP TRYING TO CHANGE OTHER PEOPLE!!! The line between good & evil doesn't run down the political spectrum, nation, or anything like that. The line runs down your very own soul. And if you want to sort out the world you sort yourself out first. . . . It is more difficult to rule yourself than to rule a city. Because you are complicated and there are horrible monsters, insecurities, and fears living in you that need to be tamed and brought to submission, so that you become a powerful person. #odyd  (Quote from Jordan B. Peterson)
A few years ago I remember you showed me the logo at a photoshoot you were doing for the golden eagle drink. You told me "yea I will put it on a shirt once I figure out the right style." To see the growth from those early days to now and beyond is inspirational. Every time I see a shirt in the streets I get that extra boost of motivation. And for this is for anyone  who needs an example of what hard work and dedication can get you. #ifyoudonteatyoudieinthestreet
A few years ago I remember you showed me the logo at a photoshoot you were doing for the golden eagle drink. You told me "yea I will put it on a shirt once I figure out the right style." To see the growth from those early days to now and beyond is inspirational. Every time I see a shirt in the streets I get that extra boost of motivation. And for this is for anyone who needs an example of what hard work and dedication can get you. #ifyoudonteatyoudieinthestreet 
Since I returned from London I've been feeling trapped and Ive discussed this with several people over the past week. I don't feel trapped in something, the opposite, I feel locked out and I'm watching other people trapped inside a way of thinking. There are certain people I wish I could've taken with me to London because there is way much more to life. #odyd
Since I returned from London I've been feeling trapped and Ive discussed this with several people over the past week. I don't feel trapped in something, the opposite, I feel locked out and I'm watching other people trapped inside a way of thinking. There are certain people I wish I could've taken with me to London because there is way much more to life. #odyd 
The London recap episode is out. I talk about my trip, the things I learned & experienced etc. Check it out via the LINK IN MY BIO.
The London recap episode is out. I talk about my trip, the things I learned & experienced etc. Check it out via the LINK IN MY BIO.
Mini Ep out, about washing your dishes aka being responsible, my upcoming trip to London, an update to the tragedy theory, and the ego/devil recreating itself! #dc #dmvlife #odyd #podcast #washingtondc #instadaily #instagram #dmv #insta
People inspire me, stories inspire me. I'm listening to Episode 11 again with @artbyshugg & I get inspired watching her story unfold in the Domincian Republic. #odyd .
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#dmv #podcast #insta #instagood #instagood #motivation #inspiration #inspiring #dmvlife #washingtondc #dc
Don't miss dis 
#OdyD
Busy with us, no time for bs 🔒🔝#ODYD
Busy with us, no time for bs 🔒🔝#ODYD 
Happy Sunday
#OdyD
It's ok to be afraid, it too will subside. #odyd
It's ok to be afraid, it too will subside. #odyd 
From ep 8 w/ @synrgenius. I use to say "I don't care" to many things but in reality I cared so much. It's impossible to not care. What is possible however, is to care about the right things. Not only care about the right things but care so intensely about them that there is no room to care about smaller things that may distract. If you've got an idea, care about what it can do for the world rather than the handful of people who will look at you funny. If you've got a way you want to be, style you want to dress, or thing you want to say, care intensely about how it will make you feel better #odyd
From ep 8 w/ @synrgenius. I use to say "I don't care" to many things but in reality I cared so much. It's impossible to not care. What is possible however, is to care about the right things. Not only care about the right things but care so intensely about them that there is no room to care about smaller things that may distract. If you've got an idea, care about what it can do for the world rather than the handful of people who will look at you funny. If you've got a way you want to be, style you want to dress, or thing you want to say, care intensely about how it will make you feel better #odyd 
I got to hang out and do a podcast with my Good man @vicodyd a couple weeks ago! The link is in his bio! Also Follow his movement #ODYD
#upliftingquotes #quotes #instagood #motivation #motivationalquotes #dmv #workout  #inspiration #inspirationalquotes #selfie #workhard #development #sports #growth #me #dedication  #friends #success #entrepreneur #hustle #followme #school #cute #hungry #focus #cool #strong #photooftheday #happy
#ODYD Episode 9 with @motivatewithnate. 
I know so many temporarily motivated people & that's fine because everyone has to figure out their own end game. Will power alone cannot carry me to where I want to go, I've got to keep my goal in mind as a reminder for those days when I'm tired, or have low energy. 
Building a bad habit is easy but building a good habit is worth it.
#ODYD  Episode 9 with @motivatewithnate. I know so many temporarily motivated people & that's fine because everyone has to figure out their own end game. Will power alone cannot carry me to where I want to go, I've got to keep my goal in mind as a reminder for those days when I'm tired, or have low energy. Building a bad habit is easy but building a good habit is worth it.
Herbnfresh x Nyvi podcast now available in the audio section at herbnfresh.com s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #nyvi #peaches #tictailstoreoftheweek
Herbnfresh x Nyvi podcast now available in the audio section at herbnfresh.com s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #nyvi #peaches #tictailstoreoftheweek
Herbnfresh x Nyvi podcast now available in the audio section at herbnfresh.com s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #nyvi #peaches #tictailstoreoftheweek
Herbnfresh x Nyvi podcast now available in the audio section s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #peaches #nyvi #tictailstoreoftheweek
Herbnfresh x Nyvi podcast now available in the audio section s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #nyvi #peaches #tictailstoreoftheweek
Herbnfresh x Nyvi podcast now available in the audio section s/o @vicodyd for having us #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #nyvi #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #peaches #tictailstoreoftheweek #
We pulled up on @vicodyd ODYD Podcast with the Taylor & a Ukulele talking good zones check out the episode 6/19 on iTunes  #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #peaches #tictailstoreoftheweek
We pulled up on @vicodyd ODYD Podcast with bottles Of the Taylor zone & a Ukulele talking good zones check out the episode 6/19 on iTunes  #herbnfresh & #nyvi #itunes #season2 #collection #hnf #newyork  #designertrees #NYC #brooklyn #urban #style #music #zone #designer #design #culture #madeinmd #mdcny #podcast #odyd #madeinbrooklyn #stones #fruits #womens #mens #dessertees #stoneberries #peaches #tictailstoreoftheweek
(So nobody was going to tell me it said May 19th lol) High energy Epsiode 12 on the way! I sat with some creatives to talk about @herbnfresh second season release and how each sell of merchandise results in a tree planted in a Indonesia, Kenya, Ecudaor, and many other places. #odyd .
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#entrepreneur #entrepreneurlife #clothingbrand #clothes #fashion #fashiondesigner #podcast #dmv #dc #washingtondc #motivation #instagood #instagram #instadaily #instagood
(So nobody was going to tell me it said May 19th lol) High energy Epsiode 12 on the way! I sat with some creatives to talk about @herbnfresh second season release and how each sell of merchandise results in a tree planted in a Indonesia, Kenya, Ecudaor, and many other places. #odyd  . . . . . . . . . . . #entrepreneur  #entrepreneurlife  #clothingbrand  #clothes  #fashion  #fashiondesigner  #podcast  #dmv  #dc  #washingtondc  #motivation  #instagood  #instagram  #instadaily  #instagood 
While climbing a mountain over the weekend I took some time to record a Mini episode about tradgey. It's a theory I'm still working on but I talk about what I've learned from the people I interviewed thus far and how tradgey is nesscary in everyone's life. Check it out, it's a short 8 min episode I recorded outside, so you'll hear all the birds & other outdoor things. #odyd
While climbing a mountain over the weekend I took some time to record a Mini episode about tradgey. It's a theory I'm still working on but I talk about what I've learned from the people I interviewed thus far and how tradgey is nesscary in everyone's life. Check it out, it's a short 8 min episode I recorded outside, so you'll hear all the birds & other outdoor things. #odyd 
Just me
#OdyD
Somehow I always end up back here. I space out a lot. I live in my head a lot, not overthinking, just more big picture things. Like how exciting the future is, the endless possibilities that one decision can take you, what ways can I bring value, & a lot of existential things that have nothing to do with me as an individual. So naturally I'm out of the loop, I go silent for days, & I stay in my room reading, researching, studying, trying, failing but somehow I always end up back here....#odyd
Somehow I always end up back here. I space out a lot. I live in my head a lot, not overthinking, just more big picture things. Like how exciting the future is, the endless possibilities that one decision can take you, what ways can I bring value, & a lot of existential things that have nothing to do with me as an individual. So naturally I'm out of the loop, I go silent for days, & I stay in my room reading, researching, studying, trying, failing but somehow I always end up back here....#odyd 
Sometimes I do things I shouldn't do, like climb wet rocks with no grip on my shoes, no chalk for my hands, no crash pad, no rope, and nobody within 1 mile of me. However, these things don't occur to me until I think about it later. 😅 #odyd
Sometimes I do things I shouldn't do, like climb wet rocks with no grip on my shoes, no chalk for my hands, no crash pad, no rope, and nobody within 1 mile of me. However, these things don't occur to me until I think about it later. 😅 #odyd 
Humble, grateful, and proud! I've loved every minute I've volunteered with this outstanding Battalion, Brigade, Division, and Fort Bliss installation as a whole! Being involved counts and it matters ... sad to leave but looking forward to a new adventure! #proudarmywife #volunteer! #familiesservetoo  #secondengineers  #frg #odydfortbliss  #odyd
A question everyone needs to ask themselves. I promise you, the best conversations are the ones you have with yourself. Write it down, say it aloud, tell a friend, keep it to yourself, or comment below but make sure you know it. #odyd
A question everyone needs to ask themselves. I promise you, the best conversations are the ones you have with yourself. Write it down, say it aloud, tell a friend, keep it to yourself, or comment below but make sure you know it. #odyd 
Failure Friday in full effect. If you want to be anything in life be prepared to look dumb, have people laugh at you, feel uncomfortable. It's all a part of the process so just laugh along with them. 🤣 #odyd
Failure Friday in full effect. If you want to be anything in life be prepared to look dumb, have people laugh at you, feel uncomfortable. It's all a part of the process so just laugh along with them. 🤣 #odyd 
Patience is paramount.
Patience is paramount.
I'm know sure what it is I like about climbing, it's just fun. 🤷🏻‍♂️
I'm know sure what it is I like about climbing, it's just fun. 🤷🏻‍♂️
Sometimes the gravity of the moment is too heavy to comprehend. Like wow, you really can't repeat any moment over. It's scary & exciting because the clock is running. You have time but you don't, that's the biggest contradiction. It all happens fast, control what you can control & let the rest happen. #odyd
Sometimes the gravity of the moment is too heavy to comprehend. Like wow, you really can't repeat any moment over. It's scary & exciting because the clock is running. You have time but you don't, that's the biggest contradiction. It all happens fast, control what you can control & let the rest happen. #odyd 
Laughs, Trauma, and Inspiration! 
I can finally say I own my story and every aspect of it! ✨
Click the link in my Bio and listen to my interview on the "One Day You'll Die" podcast. It is inspiring 😌 
#art #love #gratitudue #odyd #inspired #motivate #artist #legallyblind #transparent #befree #ownyourstory #himom #dreambig #podcast #smilesfordays
Powerful Episode 11 is here! #odyd Listen at your work desk, in your car, at lunch, whenever!
Powerful Episode 11 is here! #odyd  Listen at your work desk, in your car, at lunch, whenever!
Some late night nonsense w/ @young_mogul23. Proper dismount & exit if I do say so 🤣
Some late night nonsense w/ @young_mogul23. Proper dismount & exit if I do say so 🤣
"Find your light!" 💡Episode 11 w/ @_3rdeyeart massive inspiration. The story is crazy, a legally blind artist using her talent & skill to inspire. Mad gems throughout, stay tuned for that Monday drop. #odyd
"Find your light!" 💡Episode 11 w/ @_3rdeyeart massive inspiration. The story is crazy, a legally blind artist using her talent & skill to inspire. Mad gems throughout, stay tuned for that Monday drop. #odyd 
#TGBG 🙌🏾🙏🏾 #Repost @vicodyd (@get_repost)
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Many people did not grow up with fathers, mothers, or any positive role models. Sometimes life deals a bad environment from the start. But let this be known, you can either use this all as an excuse or reason. #odyd
#TGBG  🙌🏾🙏🏾 #Repost  @vicodyd (@get_repost) ・・・ Many people did not grow up with fathers, mothers, or any positive role models. Sometimes life deals a bad environment from the start. But let this be known, you can either use this all as an excuse or reason. #odyd 
Many people did not grow up with fathers, mothers, or any positive role models. Sometimes life deals a bad environment from the start. But let this be known, you can either use this all as an excuse or reason. #odyd
Many people did not grow up with fathers, mothers, or any positive role models. Sometimes life deals a bad environment from the start. But let this be known, you can either use this all as an excuse or reason. #odyd 
99% of things going on in the world don't deserve your attention. Blur the background noise & hyper #focus on your target. It will be unpopular & people will look at you different but you're in it for the long term, short sighted opinions don't phase you. #odyd
99% of things going on in the world don't deserve your attention. Blur the background noise & hyper #focus  on your target. It will be unpopular & people will look at you different but you're in it for the long term, short sighted opinions don't phase you. #odyd 
"All verb, no Convo," is the brand/lifestyle/philosophy/brainchild of @noconvo_ . Don't talk about, be about it. Drop a listen to the recent episode where we have a conversation about the slogan, DC culture, and more!
"All verb, no Convo," is the brand/lifestyle/philosophy/brainchild of @noconvo_ . Don't talk about, be about it. Drop a listen to the recent episode where we have a conversation about the slogan, DC culture, and more!
By a mile this has become my favorite lift. Pick shit up and put it down, it doesn't get simpler than that. I don't know what my max or goal is in terms of weight so I'll just keep adding. 🤷🏻‍♂️
By a mile this has become my favorite lift. Pick shit up and put it down, it doesn't get simpler than that. I don't know what my max or goal is in terms of weight so I'll just keep adding. 🤷🏻‍♂️
Marriage, motivation, & more. Episode 9 with @motivatewithnate, available for download now. The link is in my bio. I would really appreciate if you all go to iTunes & leave me rating & review.
Marriage, motivation, & more. Episode 9 with @motivatewithnate, available for download now. The link is in my bio. I would really appreciate if you all go to iTunes & leave me rating & review.
Had fun with Rachel at Operation: Deploy Your Dress 👗 Got a beautiful dress and some amazing accessories 😁 I can't wait to wear the dress to the Mother Son Ball 💕 #OperationDeployYourDress #ODYD #stelladot
Had fun with Rachel at Operation: Deploy Your Dress 👗 Got a beautiful dress and some amazing accessories 😁 I can't wait to wear the dress to the Mother Son Ball 💕 #OperationDeployYourDress  #ODYD  #stelladot 
I'm always looking for recommendations for podcast guest. If youve got a story to tell, have a small business, or dabble in any art (music, fashion, photography, painting etc.) comment, tag them, dm me. Let's collaborate! .
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#podcast #odyd #guest #interview #art #dmv #washingtondc
I'm always looking for recommendations for podcast guest. If youve got a story to tell, have a small business, or dabble in any art (music, fashion, photography, painting etc.) comment, tag them, dm me. Let's collaborate! . . . . . . . . . . . #podcast  #odyd  #guest  #interview  #art  #dmv  #washingtondc 
Photographing the Operation Deploy Your Dress Pop up in D.C. 🇺🇸👗 #deployeddress #odyd #usarmy #army #erinmariephotography  #militaryball #military #washingtondc
Walk the line between living in the moment & setting yourself up for the long term.
Walk the line between living in the moment & setting yourself up for the long term.
Thank you to everyone that listens! Only 3 months of recording & I'm nearing 1000 downloads. My goal is to bring value, have interesting conversation, and this is only the beginning! #odyd GO LISTEN TO MT LATEST EPISODE, LINK IN MY BIO
Thank you to everyone that listens! Only 3 months of recording & I'm nearing 1000 downloads. My goal is to bring value, have interesting conversation, and this is only the beginning! #odyd  GO LISTEN TO MT LATEST EPISODE, LINK IN MY BIO
Happy Easter guys
#OdyD
Happy Easter guys #OdyD 
Go check out Operation Deploy Your Dress! 👗#operationdeployyourdress #odyd #the_fbsa #the_fbsaodyd #milspouse @operationdeployyourdress
ODYD hosted a special event for the ladies of 2E and 4-6 BN's  this morning. These are some the lovely and satisfied "customers" 😁 #operationdeployyourdress #odydfortbliss #odyd