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Loaded baked potato ๐Ÿฅ” 
Get at this load of vegan sweet potato with black beans, guacamole, salsa and homemade vegan sour cream ๐Ÿ‘Œ๐Ÿป I'm hooked on the @ohsheglows cook books ๐Ÿ˜‹
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#beautifulcuisines @beautifulcuisines #bestofvegan @bestofvegan #ahealthynut @a.healthy.nut #veganeats #vegan#dinner#yahoofood #foodie #foodblog #instafood #ohsheglows #heresmyfood #onthetable #beans #avocado #healthyfood #healthyeating #healthybalance #getfit #fitness #feedfeed #food #f52grams #buzzfeedfood #tastingtable #foodandwine @veganfoodspot #igfood#bakedpotato #sweetpotato @healthycuisines #plantbased @food
Loaded baked potato ๐Ÿฅ” Get at this load of vegan sweet potato with black beans, guacamole, salsa and homemade vegan sour cream ๐Ÿ‘Œ๐Ÿป I'm hooked on the @ohsheglows cook books ๐Ÿ˜‹ . . . #beautifulcuisines  @beautifulcuisines #bestofvegan  @bestofvegan #ahealthynut  @a.healthy.nut #veganeats  #vegan #dinner #yahoofood  #foodie  #foodblog  #instafood  #ohsheglows  #heresmyfood  #onthetable  #beans  #avocado  #healthyfood  #healthyeating  #healthybalance  #getfit  #fitness  #feedfeed  #food  #f52grams  #buzzfeedfood  #tastingtable  #foodandwine  @veganfoodspot #igfood #bakedpotato  #sweetpotato  @healthycuisines #plantbased  @food
Tell me, #medicalmedium ,#drgreger and all you inspirational #nutrition people that are healing the world one hashtag at a time... doesn't this look yummy? Artichoke hearts/parsley/garlic/olive oil/vegan feta/salt/pepper/lemon. Plus, no animals harmed because it's #vegan ๐ŸŒฑ๐Ÿ‘โค๏ธ๐Ÿ˜€#plantbased #plants #salad #artichokes #simple #veganfood #nutritious #ื˜ืขื™ื #ื‘ืจื™ื# #hownottodie #ohsheglows #minimalistbaker #healthyfood #healthyeating #fishingforcompliments
Tell me, #medicalmedium  ,#drgreger  and all you inspirational #nutrition  people that are healing the world one hashtag at a time... doesn't this look yummy? Artichoke hearts/parsley/garlic/olive oil/vegan feta/salt/pepper/lemon. Plus, no animals harmed because it's #vegan  ๐ŸŒฑ๐Ÿ‘โค๏ธ๐Ÿ˜€#plantbased  #plants  #salad  #artichokes  #simple  #veganfood  #nutritious  #ื˜ืขื™ื  #ื‘ืจื™ื # #hownottodie  #ohsheglows  #minimalistbaker  #healthyfood  #healthyeating  #fishingforcompliments 
2 days of back to back #orangetheoryfitness about killed me today. Probably not the smartest idea since 150+ miles on the bike ๐Ÿšด๐Ÿปโ€โ™€๏ธis on the agenda for this weekend ๐Ÿค”. I'm trying to get ready for the #teamtriple century ride in New Bern in September. Carbed up my dinner with #ohsheglows roasted potato pesto salad ๐Ÿฅ— & marinated Italian tofu & tomatoes ๐Ÿ… with a lil wine on the side. Desert was a couple nibbles of #purelyelizabeth chocolate ๐Ÿซ sea salt granola, spoon of cashew butter, & a couple coconut chips nAn early bedtime is calling my name.โ€ข
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#tiuteam #vegetarian #vegetarianfood #strava #pinarello #girlswhocycle #girlswhocyclekickass #cyclist #cyclistlife #SummerToneUp #eatclean #traindirty #cyclinglife #cyclingteam #teamondraft #plantbased #plantfueledathlete #poweredbyplants #plantbasedathlete #teamondraft #bikems
2 days of back to back #orangetheoryfitness  about killed me today. Probably not the smartest idea since 150+ miles on the bike ๐Ÿšด๐Ÿปโ€โ™€๏ธis on the agenda for this weekend ๐Ÿค”. I'm trying to get ready for the #teamtriple  century ride in New Bern in September. Carbed up my dinner with #ohsheglows  roasted potato pesto salad ๐Ÿฅ— & marinated Italian tofu & tomatoes ๐Ÿ… with a lil wine on the side. Desert was a couple nibbles of #purelyelizabeth  chocolate ๐Ÿซ sea salt granola, spoon of cashew butter, & a couple coconut chips nAn early bedtime is calling my name.โ€ข โ€ข #tiuteam  #vegetarian  #vegetarianfood  #strava  #pinarello  #girlswhocycle  #girlswhocyclekickass  #cyclist  #cyclistlife  #SummerToneUp  #eatclean  #traindirty  #cyclinglife  #cyclingteam  #teamondraft  #plantbased  #plantfueledathlete  #poweredbyplants  #plantbasedathlete  #teamondraft  #bikems 
Let's talk veggie burgers! Tricky little guys aren't they? They are known for being weird, mushy, falling apart easily...they can be a pretty big disappointment. -
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This is why I basically have this veggie burger recipe memorized from @ohsheglows! It's not just a big pile of black beans.
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๐ŸŒฑIt's filled with nuts and oats and carrots...
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๐ŸŒฑIt's hearty and filling! -
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๐ŸŒฑIt doesn't all fall out the back of the bun when you take your first bite...
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๐ŸŒฑIt's so incredibly versatile! I made it tonight buffalo style and used some left over homemade ranch from yesterday, topped with some crisp cucumbers and drizzled with more buffalo sauce! -
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Not pictured: a tall dark beer! Is there anything better then beer and burgers to ring in the weekend?! -
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๐ŸŒฑLet me show you how to still enjoy your favorite comfort foods, #plantbased style! Email me today!
Let's talk veggie burgers! Tricky little guys aren't they? They are known for being weird, mushy, falling apart easily...they can be a pretty big disappointment. - - - This is why I basically have this veggie burger recipe memorized from @ohsheglows! It's not just a big pile of black beans. - - - ๐ŸŒฑIt's filled with nuts and oats and carrots... - - ๐ŸŒฑIt's hearty and filling! - - ๐ŸŒฑIt doesn't all fall out the back of the bun when you take your first bite... - - ๐ŸŒฑIt's so incredibly versatile! I made it tonight buffalo style and used some left over homemade ranch from yesterday, topped with some crisp cucumbers and drizzled with more buffalo sauce! - - Not pictured: a tall dark beer! Is there anything better then beer and burgers to ring in the weekend?! - - ๐ŸŒฑLet me show you how to still enjoy your favorite comfort foods, #plantbased  style! Email me today!
Getting super pumped to make some healthy and delicious soups with my new vegan cookbook, "Oh She Glows Cookbook" by Angela Liddon ! ๐Ÿต๐ŸŒฑ Thank you @asneakyhobbit for this wonderful gift ๐Ÿ’š| #plantbasedcooking #vegan #veganrecipes #veganshare #ohsheglows #healthyandhappy #boomerang
Oh she glows! โœจ Hannah Fallis Bronfman is always fresh faced and beautiful! Peep her beauty cabinet... #skincare #GlowAficionado
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"About to have major separation anxiety ๐Ÿ™€ every time I go on a trip I feel it necessary to bring my entire bathroom!! HELPPPPPP" // @hannahbronfman DJ & Founder of @HBFIT .
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#skincoach #bblogger #styleblogger #minimalstyle #skincareaddict #skincaredaily #beauty #makeup #itgtopshelfie #intothegloss #skincarejunkie #skincareaddiction #igskincare #skincareluxury #skincarediary #instablogger #ohsheglows #skincareroutine #glowtopshelfie #instaskincare#skincarelover #greenskincare #flatlayoftheday  #greenbeauty #melaninmagic #blackgirlsmagic #skincarecoach #behindtheglow
Oh she glows! โœจ Hannah Fallis Bronfman is always fresh faced and beautiful! Peep her beauty cabinet... #skincare  #GlowAficionado  . . "About to have major separation anxiety ๐Ÿ™€ every time I go on a trip I feel it necessary to bring my entire bathroom!! HELPPPPPP" // @hannahbronfman DJ & Founder of @HBFIT . . . . . #skincoach  #bblogger  #styleblogger  #minimalstyle  #skincareaddict  #skincaredaily  #beauty  #makeup  #itgtopshelfie  #intothegloss  #skincarejunkie  #skincareaddiction  #igskincare  #skincareluxury  #skincarediary  #instablogger  #ohsheglows  #skincareroutine  #glowtopshelfie  #instaskincare #skincarelover  #greenskincare  #flatlayoftheday  #greenbeauty  #melaninmagic  #blackgirlsmagic  #skincarecoach  #behindtheglow 
Tonight's baking -vegan banana chocolate loaf ๐Ÿ˜๐Ÿ˜๐Ÿ˜ The recipe is from @ohsheglows website โ€ข It's so delicious that I've already had three slices...whoops! It's got such a light texture โœจ
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#glutenfree #dairyfree #thefreefrommenu #nosoya #nowheat #nodairy #nowheat #banana #bananabread #ohsheglows #intolerance #ibs #foodie #foodporn #chocolate #cacao #vegan #veganuk #accidentallyvegan #singluten #dairyfreebaking #dagfree #allthingsgf #glutenfreevegan #glutenfreelife #glutenfreedairyfree #glutenfreeuk
Tonight's baking -vegan banana chocolate loaf ๐Ÿ˜๐Ÿ˜๐Ÿ˜ The recipe is from @ohsheglows website โ€ข It's so delicious that I've already had three slices...whoops! It's got such a light texture โœจ โ€ข โ€ข #glutenfree  #dairyfree  #thefreefrommenu  #nosoya  #nowheat  #nodairy  #nowheat  #banana  #bananabread  #ohsheglows  #intolerance  #ibs  #foodie  #foodporn  #chocolate  #cacao  #vegan  #veganuk  #accidentallyvegan  #singluten  #dairyfreebaking  #dagfree  #allthingsgf  #glutenfreevegan  #glutenfreelife  #glutenfreedairyfree  #glutenfreeuk 
So full! 
I got my @ohsheglows books in today so I had to make a dish! I had to use quinoa and black beans as substitutes since I didn't have some of the listed ingredients ๐Ÿ™ƒ But still good!

Recipe is from the Oh She Glows Everyday pg 157 in case you were wondering ๐Ÿ™ˆ
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#beautifulcuisines @beautifulcuisines #bestofvegan @bestofvegan #ahealthynut @a.healthy.nut #veganeats #vegan#lunch#yahoofood #foodie #foodblog #instafood #ohsheglows #heresmyfood #onthetable #zucchini #quinoa #healthyfood #healthyeating #healthybalance #getfit #fitness #feedfeed #food #f52grams #buzzfeedfood #tastingtable #foodandwine @veganfoodspot #igfood#olives #powerbowl @healthycuisines #plantbased
So full! I got my @ohsheglows books in today so I had to make a dish! I had to use quinoa and black beans as substitutes since I didn't have some of the listed ingredients ๐Ÿ™ƒ But still good! Recipe is from the Oh She Glows Everyday pg 157 in case you were wondering ๐Ÿ™ˆ . . . #beautifulcuisines  @beautifulcuisines #bestofvegan  @bestofvegan #ahealthynut  @a.healthy.nut #veganeats  #vegan #lunch #yahoofood  #foodie  #foodblog  #instafood  #ohsheglows  #heresmyfood  #onthetable  #zucchini  #quinoa  #healthyfood  #healthyeating  #healthybalance  #getfit  #fitness  #feedfeed  #food  #f52grams  #buzzfeedfood  #tastingtable  #foodandwine  @veganfoodspot #igfood #olives  #powerbowl  @healthycuisines #plantbased 
Super seed chocolate protein bites. Guess which ones the boys made ๐Ÿ˜‚#ohsheglows
Super seed chocolate protein bites. Guess which ones the boys made ๐Ÿ˜‚#ohsheglows 
Last nights supper, super simple, and oh so delicious. Avocado & fresh basil "cream sauce", on linguine, with fresh tomatoes, green onions and sea salt- inspired by the Oh She Glows cookbooks, and the avocados on the counter that needed to be eaten. I might make more for supper tonight. And tomorrow night. #yum #ohsheglows #veggielife #instachef #instagood #eatrealfood #cheflife #colourfulfood #feedyourfamily #slowlife #avocadopasta #fresh #gardengrown
Perfect for those british summer days that feel more like October! One of my favourite go-to recipes from this book #heartyandwarming #africanpeanutstew #sweetpotato #chickpeas #tomatoes #corriander #plantbaseddiet #vegan #vegetarian #tasty @ohsheglows #ohsheglows #recipebook
Friday thoughts. ๐Ÿ’žWhat are your fitness goals this weekend? I'll be sharing the FULL Do Anywhere Workout (with prizes!) later today. ๐ŸŽThe opportunity is there. The resources are there. The action is up to you. ๐Ÿ˜˜ #fitness #flexfriday #workout #homegym #cardio #strength #personaltrainer #weightloss #healthy #lifestyle #motivation #fitspo #fit #plantpowered #vegetarian #plantprotein #homeworkout #qotd #lululemon #power #passion #sweat #fitnessjourney #athleisure #fitnessblogger #justdoit #noexcuses #idealraw #fitgirl #ohsheglows
Friday thoughts. ๐Ÿ’žWhat are your fitness goals this weekend? I'll be sharing the FULL Do Anywhere Workout (with prizes!) later today. ๐ŸŽThe opportunity is there. The resources are there. The action is up to you. ๐Ÿ˜˜ #fitness  #flexfriday  #workout  #homegym  #cardio  #strength  #personaltrainer  #weightloss  #healthy  #lifestyle  #motivation  #fitspo  #fit  #plantpowered  #vegetarian  #plantprotein  #homeworkout  #qotd  #lululemon  #power  #passion  #sweat  #fitnessjourney  #athleisure  #fitnessblogger  #justdoit  #noexcuses  #idealraw  #fitgirl  #ohsheglows 
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Have you tried our USPA Products? Follow us and we'll send you a promo code for 15% off your first order! โ € โ € PS: this eye cream is all natural, smells great and helps to keep your eyes looking revitalized between spa treatments!โ €
Quinoa cakes and hash browns for breakfast ๐Ÿด went to a pretty intense body pump class this morning and feeling great ๐Ÿ˜ #whatsonmyplate #healthyeating #ohsheglows #bbgweek16
This is probably the best granola I have had! And I made it myself! Thanks to @ohsheglows for her ultimate nutty granola cluster recipe!๐Ÿ˜‹ #ohsheglows #homemadegranola 
#lovelifeeatvegan #looksprettytastesevenbetter #vegan  #vegetarian #cleaneating #health #healthy #veganfortessa #veganforlife #plantbased #crueltyfree #instafood #instavegan #vegansofig #food #veganbelgium #veganparis #foodporn #dairyfree #veganfood #veganfoodporn #veganfoodshare #govegan #whatveganseat
This is probably the best granola I have had! And I made it myself! Thanks to @ohsheglows for her ultimate nutty granola cluster recipe!๐Ÿ˜‹ #ohsheglows  #homemadegranola  #lovelifeeatvegan  #looksprettytastesevenbetter  #vegan  #vegetarian  #cleaneating  #health  #healthy  #veganfortessa  #veganforlife  #plantbased  #crueltyfree  #instafood  #instavegan  #vegansofig  #food  #veganbelgium  #veganparis  #foodporn  #dairyfree  #veganfood  #veganfoodporn  #veganfoodshare  #govegan  #whatveganseat 
๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›HOMEMADE VANILLA CINNAMON ALMOND MILK๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›
Recipe from @ohsheglows 
Organic almonds soaked overnight and blended with mejool dates & vanilla bean. Then cinnamon and a sprinkle of salt get whisked in.  So easy to make and so delicious 
#almondmilk #vanilla #cinnamon #wfpb #plantbased #plantbasedmom #plantbaseddiet #plantpowered #nuts #almonds #vegan #vegetarian #veganmom #veganfood #ohsheglows #nodairy #dairyisscary
๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›HOMEMADE VANILLA CINNAMON ALMOND MILK๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ›๐Ÿฅ› Recipe from @ohsheglows Organic almonds soaked overnight and blended with mejool dates & vanilla bean. Then cinnamon and a sprinkle of salt get whisked in. So easy to make and so delicious #almondmilk  #vanilla  #cinnamon  #wfpb  #plantbased  #plantbasedmom  #plantbaseddiet  #plantpowered  #nuts  #almonds  #vegan  #vegetarian  #veganmom  #veganfood  #ohsheglows  #nodairy  #dairyisscary 
Another smoothie bowl of course! This one is my favourite from the #ohsheglowseveryday cookbook, the chocolate dreams protein smoothie bowl. It's all planet based ingredients and tastes exactly like a Wendy's frosty. It was actually too rich and sweet for me to finish!! I would definitely split this with someone next time. #smoothiebowl #whoneedsicecream #ohsheglows #plantbased #vegetarian #protein #chocolate #almonds #pepitas #hemphearts
๐ŸŒฟ The other day, early in the morning when I was on my way to work, I got stuck at a red light.
๐Ÿ™ƒ Beside me at that red light, was a live export truck.
And that truck had hundreds of innocent lives stacked on top of one another, and squeezed in so tightly that they couldn't move. ๐Ÿ˜” I started to cry and I could barely contain myself when I looked over, and saw all of their pleading eyes looking at me in fear๐Ÿ˜ญ 
And so I keep thinking to myself, that why on earth, in this day and age, do I have to keep explaining to people why eating animals is wrong??
~why else do they transport the animals at hours where there are the least amount of people on the road? 
Why? Because everyone doesn't want to see it. Everyone doesn't want to know what really happens to the 'food' they are eating ๐Ÿ’”
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. ๐ŸMake the connection ๐Ÿ’–
Eat a gloriously colourful and hearty Buddah bowl like this one instead of causing unnecessary harm and suffering to others ๐ŸŒˆ
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.๐ŸŒŽ #vegan #guiltfree #ohsheglows #nourishnotpunish #nourishyoursoul #whatveganseat #veganvibes #vegansofig #veganfoodshare #dairyfree #crueltyfree #buddhabowl #healthy #maketheconnection #earthlings #foodforthought #saveourplanet #veggies #compassionateliving #compassionateeating #homemade #whatsinmybowl #avocado #plantbased #perthvegans #fitfam
๐ŸŒฟ The other day, early in the morning when I was on my way to work, I got stuck at a red light. ๐Ÿ™ƒ Beside me at that red light, was a live export truck. And that truck had hundreds of innocent lives stacked on top of one another, and squeezed in so tightly that they couldn't move. ๐Ÿ˜” I started to cry and I could barely contain myself when I looked over, and saw all of their pleading eyes looking at me in fear๐Ÿ˜ญ And so I keep thinking to myself, that why on earth, in this day and age, do I have to keep explaining to people why eating animals is wrong?? ~why else do they transport the animals at hours where there are the least amount of people on the road? Why? Because everyone doesn't want to see it. Everyone doesn't want to know what really happens to the 'food' they are eating ๐Ÿ’” . . ๐ŸMake the connection ๐Ÿ’– Eat a gloriously colourful and hearty Buddah bowl like this one instead of causing unnecessary harm and suffering to others ๐ŸŒˆ . . . . .๐ŸŒŽ #vegan  #guiltfree  #ohsheglows  #nourishnotpunish  #nourishyoursoul  #whatveganseat  #veganvibes  #vegansofig  #veganfoodshare  #dairyfree  #crueltyfree  #buddhabowl  #healthy  #maketheconnection  #earthlings  #foodforthought  #saveourplanet  #veggies  #compassionateliving  #compassionateeating  #homemade  #whatsinmybowl  #avocado  #plantbased  #perthvegans  #fitfam 
What do you do to keep yourself healthy? ๐ŸŒž since coming back from the weekend at the festival I've been feeling a bit crappy so I've been doing as much as possible to make myself feel better! I've been taking a lot of rest and also making sure that I've been fuelling my body with plenty of fresh veggies and fruits ๐Ÿฅ•๐ŸŒ๐Ÿ“๐Ÿฅ’๐Ÿ‹ First thing this morning I made a fresh lemon and ginger shot and then for brekky I made this superfoods porridge, consisting of rolled oats, mashed banana, apple, chia seeds, cinnamon and surprisingly shredded zucchini and carrot! I got this recipe from @ohsheglows app and honestly I love it! Full of so many good nutrients and you can even taste the carrots and zucchini โ˜บ๏ธ taking the day now to chill out and do things I love, going to do some yoga, paint, walk the dogs, meditate, read some of my @themessyheads magazines and also catch up on Netflix! I have the whole day to really recover and I'm feeling so good already โœจโ˜ฏ๏ธ
What do you do to keep yourself healthy? ๐ŸŒž since coming back from the weekend at the festival I've been feeling a bit crappy so I've been doing as much as possible to make myself feel better! I've been taking a lot of rest and also making sure that I've been fuelling my body with plenty of fresh veggies and fruits ๐Ÿฅ•๐ŸŒ๐Ÿ“๐Ÿฅ’๐Ÿ‹ First thing this morning I made a fresh lemon and ginger shot and then for brekky I made this superfoods porridge, consisting of rolled oats, mashed banana, apple, chia seeds, cinnamon and surprisingly shredded zucchini and carrot! I got this recipe from @ohsheglows app and honestly I love it! Full of so many good nutrients and you can even taste the carrots and zucchini โ˜บ๏ธ taking the day now to chill out and do things I love, going to do some yoga, paint, walk the dogs, meditate, read some of my @themessyheads magazines and also catch up on Netflix! I have the whole day to really recover and I'm feeling so good already โœจโ˜ฏ๏ธ
Sweet chilli roasted veggies
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Closed cup mushrooms
Red, green and yellow peppers
Courgette
Red onion
Baby new potato
Carrot
Broccoli (not in first pic)
Garlic (not in first pic)
Vegan sausages
Tomato
Cucumber 
Romaine lettuce
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Cut the veg as pictured and place in a mixing bowl with cracked rainbow pepper, mixed herbs, olive oil and sweet chilli sauce. Mix it all up and pour in to a roasting tin / pot. Put it in the oven 180 degrees on the top shelf for 25 mins mixing twice during this time. Put the sausages in on the bottom shelf at the same time.
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Now time to decorate the plate while it cooks with the cucumber. Lettuce and tomato.
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When it's all cooked, plate it up and take the juice left in the roasting tin and spoon it on to the roasted veg. .
Serve and enjoy
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#vegan #vegetarian #healthymeals #veganmeals #greatfood #veganfood #vegetarianfood #cleanliving #veganmenue #veganlife #vehanfoodshare #vegansofinstagram #plantbased #vegancommunity #Govegan #veganism #whatveganseat #veganpeople #crueltyfree #vegangirl #veganman #allnatural #vegantips #lifestyleย #veganpower #veganwrap #vegansnack #mississippivegan #ohsheglows
Sweet chilli roasted veggies . Closed cup mushrooms Red, green and yellow peppers Courgette Red onion Baby new potato Carrot Broccoli (not in first pic) Garlic (not in first pic) Vegan sausages Tomato Cucumber Romaine lettuce . Cut the veg as pictured and place in a mixing bowl with cracked rainbow pepper, mixed herbs, olive oil and sweet chilli sauce. Mix it all up and pour in to a roasting tin / pot. Put it in the oven 180 degrees on the top shelf for 25 mins mixing twice during this time. Put the sausages in on the bottom shelf at the same time. . Now time to decorate the plate while it cooks with the cucumber. Lettuce and tomato. . When it's all cooked, plate it up and take the juice left in the roasting tin and spoon it on to the roasted veg. . Serve and enjoy . . #vegan  #vegetarian  #healthymeals  #veganmeals  #greatfood  #veganfood  #vegetarianfood  #cleanliving  #veganmenue  #veganlife  #vehanfoodshare  #vegansofinstagram  #plantbased  #vegancommunity  #Govegan  #veganism  #whatveganseat  #veganpeople  #crueltyfree  #vegangirl  #veganman  #allnatural  #vegantips  #lifestyle ย #veganpower  #veganwrap  #vegansnack  #mississippivegan  #ohsheglows 
Catch the recipe on my blog. Www.jo-anncarson.com #appetizers #fingerfood #ohsheglows #angelaliddon
I know I'm in a good place when I'm cooking up a storm. I have recently rediscovered the #ohsheglows 2nd cookbook and omg, I can to make everything!!! ๐Ÿ˜ Here is the cabbage soup with homemade cashew sour cream which my Russian family said tastes and even smells exactly like sour cream, and they would know! This was so delicious on a rainy day. Lรฉya helped mixed the spices and taste (many times over) the sour cream, she is being silly here. I also just noticed the glass water jug beside her... Probably not very safe :s . ๐Ÿ…๐Ÿฒ๐Ÿค— Thank you @ohsheglows for these amazing recipes!
#rainydayfood #comfortfood #nourishingsoup
I know I'm in a good place when I'm cooking up a storm. I have recently rediscovered the #ohsheglows  2nd cookbook and omg, I can to make everything!!! ๐Ÿ˜ Here is the cabbage soup with homemade cashew sour cream which my Russian family said tastes and even smells exactly like sour cream, and they would know! This was so delicious on a rainy day. Lรฉya helped mixed the spices and taste (many times over) the sour cream, she is being silly here. I also just noticed the glass water jug beside her... Probably not very safe :s . ๐Ÿ…๐Ÿฒ๐Ÿค— Thank you @ohsheglows for these amazing recipes! #rainydayfood  #comfortfood  #nourishingsoup 
Spinach and cheese sauce pasta with walnut balls, coconut bacon and Parmesan ๐ŸŒฑโค๏ธ. Spinach sauce is a new recipe I tried from @elavegan --simple, easy and yummy equals a keeper. (Added the cheese sauce I made ahead for dinner tomorrow night ๐Ÿ’ƒ). #spinachsauce #elavegan #nutballs #hoydothoseneedanewname from #plantpoweredkitchen #cookbook #vegancheesesauce from #ohsheglows #veganpasta #pastalover #glutenfreevegan #glutenfree #plantbased #plantbaseddiet #eatplants #vegansofig
Spinach and cheese sauce pasta with walnut balls, coconut bacon and Parmesan ๐ŸŒฑโค๏ธ. Spinach sauce is a new recipe I tried from @elavegan --simple, easy and yummy equals a keeper. (Added the cheese sauce I made ahead for dinner tomorrow night ๐Ÿ’ƒ). #spinachsauce  #elavegan  #nutballs  #hoydothoseneedanewname  from #plantpoweredkitchen  #cookbook  #vegancheesesauce  from #ohsheglows  #veganpasta  #pastalover  #glutenfreevegan  #glutenfree  #plantbased  #plantbaseddiet  #eatplants  #vegansofig 
Baked a cake! @ohsheglows chocolate cake recipe, but was too impatient to let it cool before icing. I'm sure it'll still taste fine! #vegan #chocolatecake #ohsheglows #baking
Vegan one bowl banana bread! There are so many classics that can be made into a delicious vegan version! My non vegan sister is coming to stay with us and told me she is "looking forward to my cooking" ๐Ÿ˜๐Ÿ™Œ๐Ÿผ#plantbased#vegan#veganfood#veganmeal#whatveganseat#veganeats#plantbasedliving#plantbasedfood#ohsheglows#ohsheglowsrecipe#veganmom#veganrunner#letscookvegan#veganrunner#runningonplants#plantbasedrunner#motherrunner#banananutbread
Vegan Shephard's Pie thankyou #ohsheglows #feedtherandy
Not the prettiest dish but damn was it good ๐Ÿ‘Œ๐Ÿผ@ohsheglows's Shepherd's Pie with @epicureofficial vegetable gravy! What a great dish!! It's something I can definitely see myself bringing to a family gathering ๐Ÿ˜Š๐ŸŒฑ I love making food that everyone can enjoy! #vegan #ohsheglows #veganfoodshare #veganfood #vegan #veganforeveryone #plantbased #plantpower #shepherdspie #gravy #delicious #dinner #vegansofig #vegans #vegansofinstagram #vegansofcanada
Not the prettiest dish but damn was it good ๐Ÿ‘Œ๐Ÿผ@ohsheglows's Shepherd's Pie with @epicureofficial vegetable gravy! What a great dish!! It's something I can definitely see myself bringing to a family gathering ๐Ÿ˜Š๐ŸŒฑ I love making food that everyone can enjoy! #vegan  #ohsheglows  #veganfoodshare  #veganfood  #vegan  #veganforeveryone  #plantbased  #plantpower  #shepherdspie  #gravy  #delicious  #dinner  #vegansofig  #vegans  #vegansofinstagram  #vegansofcanada 
Made some oooh so yummy vegan enchiladas !! Mouth watering good!
Recipe from Oh she glows! Sweet potatoe and black bean enchiladas with avocado and cilantro cream sauce ๐Ÿ˜š๐Ÿ‘Œ๐Ÿป
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#tiu #toneitup #tiumontreal #workout #summer #vacation #summertime #sunshine #tiuteam #ohsheglows #enchiladas #mexicanfood #vegan #veganrecipes
Eating plant-based and documenting along the way. Grocery shopped in the rain and I'm all set for the week now. Lunch today is this berry smoothie made with all organic ingredients: ๐ŸŒฑblueberries ๐ŸŒฑraspberries
๐ŸŒฑblackberries ๐ŸŒฑalmond milk
๐ŸŒฑhemp seeds ๐ŸŒฑSuper B supplement
Eating plant-based and documenting along the way. Grocery shopped in the rain and I'm all set for the week now. Lunch today is this berry smoothie made with all organic ingredients: ๐ŸŒฑblueberries ๐ŸŒฑraspberries ๐ŸŒฑblackberries ๐ŸŒฑalmond milk ๐ŸŒฑhemp seeds ๐ŸŒฑSuper B supplement
I keep forgetting to post this! This weeks meals I tried to have some prep at night for freshness. Those oatmeal bars from Oh She Glows (basic recipe with fresh cherries) smelled soooo good y'all! The Kung Pao Chicken is a meal kit from Fresh Direct, then steak with tatters and frozen beans, and the zesty shrimp and avocado salad from Skinny Taste (threw together each night so it'd keep). .
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#ohsheglowsrecipe #skinnytaste #skinnytasterecipe #ohsheglows #freshdirect #mealprep #latergram #rplifestyle #bodybuildingwomen #liftdirtyeatclean #cleaneats #whole30 #mealprepideas #sundaymealprep
I keep forgetting to post this! This weeks meals I tried to have some prep at night for freshness. Those oatmeal bars from Oh She Glows (basic recipe with fresh cherries) smelled soooo good y'all! The Kung Pao Chicken is a meal kit from Fresh Direct, then steak with tatters and frozen beans, and the zesty shrimp and avocado salad from Skinny Taste (threw together each night so it'd keep). . . . #ohsheglowsrecipe  #skinnytaste  #skinnytasterecipe  #ohsheglows  #freshdirect  #mealprep  #latergram  #rplifestyle  #bodybuildingwomen  #liftdirtyeatclean  #cleaneats  #whole30  #mealprepideas  #sundaymealprep 
Golden French Lentil stew with a peanut rice crisp bar ๐Ÿฝ๏ธ #ohsheglows #whatsonmyplate #bbgcommunity #bbgcanada
Made these flourless peanut butter cookies from Oh she glows everyday cookbook. They don't look like the picture in the book but the kids are eating them up. #wonderwoman #ohsheglows #flourlesscookies #cleaneating #fitmom #betterhabits #fitmama #wholefoods
Strawberry chia seed jam in the works! My kitchen smells amazing!
#jamday #summersmells #smallbatch #ohsheglows
Road Trip Baking!
๐Ÿ˜Ž๐Ÿ‘
1)  Pumpkin Muffins
2)  Flourless Peanut Butter Cookies 
3)  Vegan GF Crackers ๐ŸŒฟโœ…
- all 3 are great road trip recipes from @ohsheglows ๐ŸŒฟ๐Ÿ’š These crackers are even healthier when you make little sandwiches out of them with crunchy almond butter. 
Vegan GF Crackers๐ŸŒฟ
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1/2 cup brown rice flour 
1/2 cup while almonds ground 
2 T ground flax
1 T nutritional yeast
1/4 tsp garlic powder
1/2 tsp dried thyme 
1/2 tsp sea salt
1 tsp dried rosemary 
Scant 1/4 tsp baking powder 
2 T sesame seeds 
1/4 cup water
1/2 tsp olive oil โ€ข
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Preheat oven to 350 - line a baking sheet with parchment paper 
Grind almond to flour
Do not overprocess and sift to remove any big pieces. โ€ข
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In large bowl mix dry ingredients. Add water and oil and knead with your hands until it all comes together. Shape into a ball. โ€ข
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Place ball on parchment paper and roll dough until 1/8" thick ( I used another piece of parchment paper on top to keep it from sticking while rolling ) 
Slice into cracker shapes with pastry wheel. 
Bake at 350 F for 18-20 mins until golden in colour and crisp. 
Road trip worthy and READY!! #roadtripsnacks 
#ohsheglows 
#veganshare 
#veganrecipes 
#healthysnack 
#veganfood 
#vegansofinstagram 
#plantbased 
#glutenfreecrackers
#dairyfreesnacks
#wholefoods 
#healthychoices 
#cholesterolfree 
#soyfree
#healthiswealth 
#govegan
Road Trip Baking! ๐Ÿ˜Ž๐Ÿ‘ 1) Pumpkin Muffins 2) Flourless Peanut Butter Cookies 3) Vegan GF Crackers ๐ŸŒฟโœ… - all 3 are great road trip recipes from @ohsheglows ๐ŸŒฟ๐Ÿ’š These crackers are even healthier when you make little sandwiches out of them with crunchy almond butter. Vegan GF Crackers๐ŸŒฟ โ€ข โ€ข 1/2 cup brown rice flour 1/2 cup while almonds ground 2 T ground flax 1 T nutritional yeast 1/4 tsp garlic powder 1/2 tsp dried thyme 1/2 tsp sea salt 1 tsp dried rosemary Scant 1/4 tsp baking powder 2 T sesame seeds 1/4 cup water 1/2 tsp olive oil โ€ข โ€ข Preheat oven to 350 - line a baking sheet with parchment paper Grind almond to flour Do not overprocess and sift to remove any big pieces. โ€ข โ€ข In large bowl mix dry ingredients. Add water and oil and knead with your hands until it all comes together. Shape into a ball. โ€ข โ€ข Place ball on parchment paper and roll dough until 1/8" thick ( I used another piece of parchment paper on top to keep it from sticking while rolling ) Slice into cracker shapes with pastry wheel. Bake at 350 F for 18-20 mins until golden in colour and crisp. Road trip worthy and READY!! #roadtripsnacks  #ohsheglows  #veganshare  #veganrecipes  #healthysnack  #veganfood  #vegansofinstagram  #plantbased  #glutenfreecrackers  #dairyfreesnacks  #wholefoods  #healthychoices  #cholesterolfree  #soyfree  #healthiswealth  #govegan 
Have you ever had a facial? Today on S2S, Isabelle from @trueskinyyc (my personal skincare therapist!) is giving us 5 reasons why we should have a facial treatment done! โ €
Read them all via link in bio!โ €
Don't worry - I've linked to where you can book an appointment with her online, too! (and get $25 off your first treatment)โ €
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๐Ÿ“ธ: @makeupandbeauty โ €
Have you ever had a facial? Today on S2S, Isabelle from @trueskinyyc (my personal skincare therapist!) is giving us 5 reasons why we should have a facial treatment done! โ € Read them all via link in bio!โ € Don't worry - I've linked to where you can book an appointment with her online, too! (and get $25 off your first treatment)โ € โ € ๐Ÿ“ธ: @makeupandbeauty โ €
I'm still working on my smoothie-making game. It's been pretty hit or miss. Today I'm just happy to be able to share these mother-daughter smoothie bowls with my Katie. Not only is it her favorite color, but it's packed full of berries and protein to get her day started right (and give her the energy she'll need to get her room picked up!). As for my bowl..well, I think I'll use a little less greens and bee pollen next time. ๐Ÿ˜ฌ  #ifatfirstyoudontsucceedtrytryagain #mompreneur #38andfeelinggreat #motherdaughter #smoothiebowl #plexus #p96 #ohsheglows #healthyfood #healthybreakfast #nosugar #vegetarian
I'm still working on my smoothie-making game. It's been pretty hit or miss. Today I'm just happy to be able to share these mother-daughter smoothie bowls with my Katie. Not only is it her favorite color, but it's packed full of berries and protein to get her day started right (and give her the energy she'll need to get her room picked up!). As for my bowl..well, I think I'll use a little less greens and bee pollen next time. ๐Ÿ˜ฌ #ifatfirstyoudontsucceedtrytryagain  #mompreneur  #38andfeelinggreat  #motherdaughter  #smoothiebowl  #plexus  #p96  #ohsheglows  #healthyfood  #healthybreakfast  #nosugar  #vegetarian 
Breakfast of champions! 
Mojito smoothie (pre-blender of course!) #smoothie #watermelon #ohsheglows #cleaneating #vegan #avocadoinasmoothie #lime #mint
Breakfast Parfait with Coconut Whipped Cream, Chia Seed Raspberry Jam, & Chia Chocolate Overnight Oats! Recipe can be found on the @ohsheglows app๐Ÿฅ„
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โ–ช๏ธ
โ–ช๏ธ
#vegan #breakfast #breakfastinspo #fitfam #morning #feedfeed #health #wellness #healthy #cleaneating #fruit #plantbased #eatrealfood #spoonfeed #fuelyourbody #coconutbowl #veganfoodporn #veganfoodie #veganstyle #veganfoodshare #ahealthynut #crueltyfree #nutritious #healthyhabits #recipe #fitrecipes #ohsheglows #healthylifestyle #parfait #breakfastparfait
Breakfast Parfait with Coconut Whipped Cream, Chia Seed Raspberry Jam, & Chia Chocolate Overnight Oats! Recipe can be found on the @ohsheglows app๐Ÿฅ„ โ–ช๏ธ โ–ช๏ธ โ–ช๏ธ #vegan  #breakfast  #breakfastinspo  #fitfam  #morning  #feedfeed  #health  #wellness  #healthy  #cleaneating  #fruit  #plantbased  #eatrealfood  #spoonfeed  #fuelyourbody  #coconutbowl  #veganfoodporn  #veganfoodie  #veganstyle  #veganfoodshare  #ahealthynut  #crueltyfree  #nutritious  #healthyhabits  #recipe  #fitrecipes  #ohsheglows  #healthylifestyle  #parfait  #breakfastparfait 
Ik ga op vakantie en neem mee.....
#healthycookiedough #rawchocolateballs 
#ohsheglows #dreenaburton 
2 weken niet koken of bakken ๐Ÿ˜ฃ๐Ÿ˜ญ๐Ÿ˜ญ #afkicken ga wel brandnetelsoep maken ๐Ÿ˜‚๐Ÿ˜‚. Altijd moeilijk om de oven achter te laten en mijn foodprocessor.

#veganfood#blissballs#rawfood#rawballs #rawsnack#healthysnacks#healthyballs#sugarfree#vegan#crueltyfreefood#healthysweets#vegansweets#Plantbased#plantaardig#veganistisch#healthylife#goodfood#holidayprep
Ik ga op vakantie en neem mee..... #healthycookiedough  #rawchocolateballs  #ohsheglows  #dreenaburton  2 weken niet koken of bakken ๐Ÿ˜ฃ๐Ÿ˜ญ๐Ÿ˜ญ #afkicken  ga wel brandnetelsoep maken ๐Ÿ˜‚๐Ÿ˜‚. Altijd moeilijk om de oven achter te laten en mijn foodprocessor. #veganfood #blissballs #rawfood #rawballs  #rawsnack #healthysnacks #healthyballs #sugarfree #vegan #crueltyfreefood #healthysweets #vegansweets #Plantbased #plantaardig #veganistisch #healthylife #goodfood #holidayprep 
My first prescription from my naturopath to help boost my progesterone levels - and fuel myself as a runner. There are two supplements I am also going to be using, but I won't have those for another week or so ๐Ÿ‘Œ๐Ÿผ #running #motherrunner #marathontraining #teamnuun #teamawesome #lowprogesterone #ohsheglowsrecipe #greenmonster #ohsheglows #naturopath
#tbt to cooking up some of our now fav dishes @ohsheglows with our friends @everydayallergenfree ๐Ÿ’š. We're huge believers that what you put into your body is as important as what goes on the outside. .
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#dalish #dalishcosmetics #uncomplicatedbeauty #simplypretty #naturalmakeup #naturalbeauty #organicmakeup #organicbeauty #noharshchemicals #crueltyfree #crueltyfreemakeup #crueltyfreecosmetics #makeup #greenbeauty #ohsheglows #cooking #vegan
Lunchtime๐Ÿฝsalade van verse groentjes met jasmijnrijst๐Ÿ˜‹@seraxbelgium#bowlfood #vegetarian #sushi #rawfood #healthyfood #gezondeten #ohsheglows #inspired #powerfoodies #beetroot #avocado #zuchinni #radish #ginger#tupperwarebrands #serax #tableware #sergioherman
Mash up .
New potato crisps
Gherkins
Salted tomatoes
Garlic olives
Garlic and herb mushrooms
Raw broccoli
Green, red and yellow peppers, celery and carrot salad .
I'm loving tomatoes with pink sea salt and raw broccoli at the moment
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Serve and enjoy
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#vegan #vegetarian #healthymeals #veganmeals #greatfood #veganfood #vegetarianfood #cleanliving #veganmenue #veganlife #vehanfoodshare #vegansofinstagram #plantbased #vegancommunity #Govegan #veganism #whatveganseat #veganpeople #crueltyfree #vegangirl #veganman #allnatural #vegantips #lifestyleย #veganpower #veganwrap #vegansnack #mississippivegan #ohsheglows
Mash up . New potato crisps Gherkins Salted tomatoes Garlic olives Garlic and herb mushrooms Raw broccoli Green, red and yellow peppers, celery and carrot salad . I'm loving tomatoes with pink sea salt and raw broccoli at the moment . . Serve and enjoy . . #vegan  #vegetarian  #healthymeals  #veganmeals  #greatfood  #veganfood  #vegetarianfood  #cleanliving  #veganmenue  #veganlife  #vehanfoodshare  #vegansofinstagram  #plantbased  #vegancommunity  #Govegan  #veganism  #whatveganseat  #veganpeople  #crueltyfree  #vegangirl  #veganman  #allnatural  #vegantips  #lifestyle ย #veganpower  #veganwrap  #vegansnack  #mississippivegan  #ohsheglows 
How did she know how much I like that combination is she physic  Repost from @ohsheglows using @RepostRegramApp - Sooooo...I'm working on an E-book of 10 BONUS/NEW recipes as a special gift for pre-ordering The Oh She Glows cookbook! More info to come on the blog next month, but know that these vegan + grain-free + gluten-free PB cup black bean brownies are going to be in the free e-book! My testers are going crazy for them. ๐Ÿ˜ #ohsheglows #osgcookbook #vegan #vegansofig #veganrecipes #teaser
How did she know how much I like that combination is she physic Repost from @ohsheglows using @RepostRegramApp - Sooooo...I'm working on an E-book of 10 BONUS/NEW recipes as a special gift for pre-ordering The Oh She Glows cookbook! More info to come on the blog next month, but know that these vegan + grain-free + gluten-free PB cup black bean brownies are going to be in the free e-book! My testers are going crazy for them. ๐Ÿ˜ #ohsheglows  #osgcookbook  #vegan  #vegansofig  #veganrecipes  #teaser 
With these recipes you don't ever want to eat out again Repost from @ohsheglows using @RepostRegramApp - Roasted rainbow carrots with French lentils and sunflower parsley lemon pesto. A lunch worth waiting for! #vegansofig #veganfoodshare #ohsheglows #getinmybelly ๐Ÿ˜
With these recipes you don't ever want to eat out again Repost from @ohsheglows using @RepostRegramApp - Roasted rainbow carrots with French lentils and sunflower parsley lemon pesto. A lunch worth waiting for! #vegansofig  #veganfoodshare  #ohsheglows  #getinmybelly  ๐Ÿ˜