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Hello sunday🙌
I started the day with that yummy, chocolaty, fudgy, olilfree, sugarfree, crueltyfree, vegan bowlcake topped with fresh fig, raspberries, cherries & walnut😍 💯vegan🌱

#vegan #govegan #whatveganseat #veganlarneyer #bestofvegan #vegansofig #vegansofinstagram #instafood #crueltyfree #foodie #veganfoodshare #plantbased #vegansbelike #vegano #veganlife #vegandessert #glutenfree #glutensiz #sugarfree #oilfree #rawtilldinner #veganitalia #veganforlife #bowlcake #healthyfood #veganbreakfast #sugarfree #veganism #vegans #veganfoodporn #vegangermany
Hello sunday🙌 I started the day with that yummy, chocolaty, fudgy, olilfree, sugarfree, crueltyfree, vegan bowlcake topped with fresh fig, raspberries, cherries & walnut😍 💯vegan🌱 #vegan  #govegan  #whatveganseat  #veganlarneyer  #bestofvegan  #vegansofig  #vegansofinstagram  #instafood  #crueltyfree  #foodie  #veganfoodshare  #plantbased  #vegansbelike  #vegano  #veganlife  #vegandessert  #glutenfree  #glutensiz  #sugarfree  #oilfree  #rawtilldinner  #veganitalia  #veganforlife  #bowlcake  #healthyfood  #veganbreakfast  #sugarfree  #veganism  #vegans  #veganfoodporn  #vegangermany 
Delicious breakfast thanks to @theveganshaman. Avo on toast, tofu scramble and creamed mushrooms and spinach 😋
Delicious breakfast thanks to @theveganshaman. Avo on toast, tofu scramble and creamed mushrooms and spinach 😋
Sunday morning breakfast 🍌🍓🥝😍✨ Oatmeal with way too much fruit! I need to calm down with my toppings. 😂 Banana, flat peach, kiwi, strawberries, PB2 powdered peanut butter, cacao nibs, chia seeds.
•
I hope you're having a good weekend! I'm working hard today but this heat makes it difficult for me to focus. I just want to take a nap with the fan on full blast. 😅
Sunday morning breakfast 🍌🍓🥝😍✨ Oatmeal with way too much fruit! I need to calm down with my toppings. 😂 Banana, flat peach, kiwi, strawberries, PB2 powdered peanut butter, cacao nibs, chia seeds. • I hope you're having a good weekend! I'm working hard today but this heat makes it difficult for me to focus. I just want to take a nap with the fan on full blast. 😅
"Ok ladies! Now letz get in foundation... "😚 OMG OMG OMG. This foundation is everything. Best  foundation I've eva used..by @halfnhalfcosmetics ❤❤❤ 1)Gorg coverage, has the prettiest matte finish, (but looks bomb with highlight/strobing layered with it,) squashes shine and makes your face look so poreless.🙈
2) It stayed ALL day. And the texture is really cool. Think weightless hair mousse. I applied it multiple times with brushes AND with Drugstore beauty blenders and to be honest, I totally preferred it with a blender. .
 Totally fixable and not that big of a deal, just be aware to use less than more and add product as needed. A blender will def help with that build-up though. 👄 I LOVE THIS FOUNDATION AND ITZ SUPER AFFORDABLE 😍😍😍 .
#makeuptime#beauty#wakeupandmakeup#oilfree#likeforlike#foundation #followforlike#like4follow#followforfollow#mattefinish#redlipstick#dslrphotography📷#indianfashionblogger#healthy#makeuplife
"Ok ladies! Now letz get in foundation... "😚 OMG OMG OMG. This foundation is everything. Best foundation I've eva used..by @halfnhalfcosmetics ❤❤❤ 1)Gorg coverage, has the prettiest matte finish, (but looks bomb with highlight/strobing layered with it,) squashes shine and makes your face look so poreless.🙈 2) It stayed ALL day. And the texture is really cool. Think weightless hair mousse. I applied it multiple times with brushes AND with Drugstore beauty blenders and to be honest, I totally preferred it with a blender. . Totally fixable and not that big of a deal, just be aware to use less than more and add product as needed. A blender will def help with that build-up though. 👄 I LOVE THIS FOUNDATION AND ITZ SUPER AFFORDABLE 😍😍😍 . #makeuptime #beauty #wakeupandmakeup #oilfree #likeforlike #foundation  #followforlike #like4follow #followforfollow #mattefinish #redlipstick #dslrphotography 📷#indianfashionblogger #healthy #makeuplife 
Buongiorno ragazze! ❤️
Le mie ferie stanno per finire, ma sono felice che queste temperature si stiano abbassando e di aver fatto tante cose in una settimana! 
Martedì faccio un salto da Tigota' per comprare un prodotto di cui ho letto molte recensioni positive. E siccome in tantissime mi scrivete privatamente e in direct per sapere come eliminare quei maledetti punti neri che tutte noi odiamo, lo testo e ve ne parlo! 🌸🌸🌸
#goodmorning #gorgeous #igers #tb #instapic #instagood #nofilter #followme #lipstick #redlipstick #lips #rossetto #direct #oilfree #crueltyfree #eyeshadow #morningroutine #skincare #picoftheday #spring #rome #makeup #skin #sky #hello #blog #beautyblogger #beauty #italian
Buongiorno ragazze! ❤️ Le mie ferie stanno per finire, ma sono felice che queste temperature si stiano abbassando e di aver fatto tante cose in una settimana! Martedì faccio un salto da Tigota' per comprare un prodotto di cui ho letto molte recensioni positive. E siccome in tantissime mi scrivete privatamente e in direct per sapere come eliminare quei maledetti punti neri che tutte noi odiamo, lo testo e ve ne parlo! 🌸🌸🌸 #goodmorning  #gorgeous  #igers  #tb  #instapic  #instagood  #nofilter  #followme  #lipstick  #redlipstick  #lips  #rossetto  #direct  #oilfree  #crueltyfree  #eyeshadow  #morningroutine  #skincare  #picoftheday  #spring  #rome  #makeup  #skin  #sky  #hello  #blog  #beautyblogger  #beauty  #italian 
COCONUT 🌴 SuperFood Cookies • Fiber Rich • Healthiest Fat #coolforthesummer • Nutrient Dense SuperFoods • Flourless • Oil & Butter Free • Naturally Sweetened • Promotes Good Cholesterol & treats the BAD 
NO ADDED SUGAR! 💯 % GUILT FREE!
DM @bbshealthkitchen | 7042474236 -ORDER NOW!!
COCONUT 🌴 SuperFood Cookies • Fiber Rich • Healthiest Fat #coolforthesummer  • Nutrient Dense SuperFoods • Flourless • Oil & Butter Free • Naturally Sweetened • Promotes Good Cholesterol & treats the BAD NO ADDED SUGAR! 💯 % GUILT FREE! DM @bbshealthkitchen | 7042474236 -ORDER NOW!!
If I would commit to say that this EFFECTIVELY removes excess oil and dirt clogged in you pores, would you try it? =) #love #glacialmarinemud #removesimpurities #oilfree #nourishes #beneficialminerals #weeklyregimen #beautyessential #lookingyoung #liniskinis #hometreatment #forevernu
I know it's the 20th now, but still wanted to share my pick for the 19th day of #31daysofreviews which was moisturizer. This @albabotanica Hawaiian Oil Free Moisturizer has been a staple in my life for a year or so now. It has a fairly thick, liquidy, consistency that sinks right into the skin & hydrates. It's also great to apply before makeup, & has a delicious refreshing scent!
#cosmetics #beauty #moisturizer #skincare #facecare #facemoisturizer #primer #albabotanica #hawaiian #greentea #aloevera #aloe #crueltyfree #crueltyfreeskincare #parabenfree #phthalatefree #oilfree
I know it's the 20th now, but still wanted to share my pick for the 19th day of #31daysofreviews  which was moisturizer. This @albabotanica Hawaiian Oil Free Moisturizer has been a staple in my life for a year or so now. It has a fairly thick, liquidy, consistency that sinks right into the skin & hydrates. It's also great to apply before makeup, & has a delicious refreshing scent! #cosmetics  #beauty  #moisturizer  #skincare  #facecare  #facemoisturizer  #primer  #albabotanica  #hawaiian  #greentea  #aloevera  #aloe  #crueltyfree  #crueltyfreeskincare  #parabenfree  #phthalatefree  #oilfree 
Made some vegan cashewcheese this morning.. looks great hope it tastes good too! Thanks to @david_galiano_e for the inspiration &recipe from a book! #whatveganseat #plantbased #cashews #vegancheese #herbs #cheese#veganisawesome #veganfoodporn#veganfitness #fitfood #oilfree#vegansofinsta#veganforeverything#vegans#crueltyfree#eatplants #goodmorning#veganfitness#veganwoman#veganerkäse #käsealternative#käseliebe
Someone need to teach me how to make waffles without burning them😂🙈
But they tasted fine, just a little to crunchy☺️😋
Topped them with blueberries and apple syrup😍💕
Someone need to teach me how to make waffles without burning them😂🙈 But they tasted fine, just a little to crunchy☺️😋 Topped them with blueberries and apple syrup😍💕
Lunch at @vegan_hills 🤙🏽🌱
1st pic: good morning plate( pancakes with vegan butter and maple syrup, tofu scramble, oil free potatoes, tempeh bacon and salads )
3rd pic: strawberry princes (pancakes with strawberries, strawberry swirl and whip cream) 
5th pic: buttermilk pancakes and side of fruit and cream. 
We also ordered kombucha and iced brew coffee☕️
#veganhills#veganfood#followforfollow#likeforlike#instafood#hawaii#honolulu#oahu#waikiki#foodporn#veganplate#vegansofig#veganism#veganlunch#vegangains#veganpancakes#veganism#veganlunch#veganfoodshare#veganfoodie#healthylife#veganfitness#veganforlife#hawaiivegan#goodmorning#oilfree
Lunch at @vegan_hills 🤙🏽🌱 1st pic: good morning plate( pancakes with vegan butter and maple syrup, tofu scramble, oil free potatoes, tempeh bacon and salads ) 3rd pic: strawberry princes (pancakes with strawberries, strawberry swirl and whip cream) 5th pic: buttermilk pancakes and side of fruit and cream. We also ordered kombucha and iced brew coffee☕️ #veganhills #veganfood #followforfollow #likeforlike #instafood #hawaii #honolulu #oahu #waikiki #foodporn #veganplate #vegansofig #veganism #veganlunch #vegangains #veganpancakes #veganism #veganlunch #veganfoodshare #veganfoodie #healthylife #veganfitness #veganforlife #hawaiivegan #goodmorning #oilfree 
Oil Free Healthy Zucchini Bread 🍞🥒 *Not for Sale tho🙇🏻‍♀️ #oilfree #oilfreecooking #fitnessfoodie #fitnessjourney #weightlossjourney #healthycooking #dieter #dietgram #fitnessmotivation #fitnessgirl #healthyrecipes #healthybaking 
기름이 들어 있지 않은 건강한 호박 빵 🍞🥒 #건강한 #건강한빵 #빵 #아침밥 #디저트 #서양호박 #서양
Dinner is this huge salad. Ingredients: •3 purple cabbage leafs •2 celery stems •Handful of French cut carrots •1/2 larger cucumber •Handful of steamed broccoli •1/2 cup of rice •3 Tbsp of Peanut Thai dressing
Dinner is this huge salad. Ingredients: •3 purple cabbage leafs •2 celery stems •Handful of French cut carrots •1/2 larger cucumber •Handful of steamed broccoli •1/2 cup of rice •3 Tbsp of Peanut Thai dressing
A whole food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes meat, dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil.

#veganfortheanimals #veganfoodshare #anarecovery #guiltfree #plantpowered #hclf #keepitsimple #vegetarian #positivevibes #crueltyfree #justvegan #oilfree #carbup #healthyfood #plantbased #instafoodie #whatveganeats
#vegancommunity #starchsolution
#workoutmotivation #wslf #like4like #fabulouslyvegan #eatfortheplanet #keepitreal #hormonefree
A whole food, plant-based diet is centered on whole, unrefined, or minimally refined plants. It’s a diet based on fruits, vegetables, tubers, whole grains, and legumes; and it excludes meat, dairy products, and eggs, as well as highly refined foods like bleached flour, refined sugar, and oil. #veganfortheanimals  #veganfoodshare  #anarecovery  #guiltfree  #plantpowered  #hclf  #keepitsimple  #vegetarian  #positivevibes  #crueltyfree  #justvegan  #oilfree  #carbup  #healthyfood  #plantbased  #instafoodie  #whatveganeats  #vegancommunity  #starchsolution  #workoutmotivation  #wslf  #like4like  #fabulouslyvegan  #eatfortheplanet  #keepitreal  #hormonefree 
💎💎Nikibi mask💎💎
❄️❄️มาส์กเย็น❄️❄️
🍀สารสกัดจากธรรมชาติ
⭐️ลดสิวทุกประเภท
⭐️กระชับรูขุมขน
⭐️ผิวสว่างกระจ่างใส
⭐️คุมความมันบนใบหน้า
⭐️ผิวนุ่มสัมผัสได้
🎀🎀ครั้งแรกควรใช้1ซอง🎀🎀
💕ซองละ 49 บาทค่ะ
💌จัดส่งวันนี้เด้ออออค่าา
#like4like #likeforlike #likeforfollow #like4likealways #like4likeback #love #lovelovelove #good #nice #happy #enjoy #relaxed #acne #oilfree #มาส์กเย็น #มาส์กลดสิว #กระชับรูขุมขน #ลดสิว #ลดริ้วรอย #ลดความมัน #สดใส #เพิ่มคอลลาเจน #ฟื้นฟูผิวหน้าที่โทรมให้กลับมาดูสดใสดูมีสุขภาพ #แม่ค้าใจดี #รับออเดอร์ #รักษาสิว #รัก #49
💎💎Nikibi mask💎💎 ❄️❄️มาส์กเย็น❄️❄️ 🍀สารสกัดจากธรรมชาติ ⭐️ลดสิวทุกประเภท ⭐️กระชับรูขุมขน ⭐️ผิวสว่างกระจ่างใส ⭐️คุมความมันบนใบหน้า ⭐️ผิวนุ่มสัมผัสได้ 🎀🎀ครั้งแรกควรใช้1ซอง🎀🎀 💕ซองละ 49 บาทค่ะ 💌จัดส่งวันนี้เด้ออออค่าา #like4like  #likeforlike  #likeforfollow  #like4likealways  #like4likeback  #love  #lovelovelove  #good  #nice  #happy  #enjoy  #relaxed  #acne  #oilfree  #มาส ์กเย็น #มาส ์กลดสิว #กระช ับรูขุมขน #ลดส ิว #ลดร ิ้วรอย #ลดความม ัน #สดใส  #เพ ิ่มคอลลาเจน #ฟ ื้นฟูผิวหน้าที่โทรมให้กลับมาดูสดใสดูมีสุขภาพ #แม ่ค้าใจดี #ร ับออเดอร์ #ร ักษาสิว #ร ัก #49 
💎💎Nikibi mask💎💎
❄️❄️มาส์กเย็น❄️❄️
🍀สารสกัดจากธรรมชาติ
⭐️ลดสิวทุกประเภท
⭐️กระชับรูขุมขน
⭐️ผิวสว่างกระจ่างใส
⭐️คุมความมันบนใบหน้า
⭐️ผิวนุ่มสัมผัสได้
🎀🎀ครั้งแรกควรใช้1ซอง🎀🎀
💕ซองละ 49 บาทค่ะ
💌จัดส่งวันนี้เด้ออออค่าา
#like4like #likeforlike #likeforfollow #like4likealways #like4likeback #love #lovelovelove #good #nice #happy #enjoy #relaxed #acne #oilfree #มาส์กเย็น #มาส์กลดสิว #กระชับรูขุมขน #ลดสิว #ลดริ้วรอย #ลดความมัน #สดใส #เพิ่มคอลลาเจน #ฟื้นฟูผิวหน้าที่โทรมให้กลับมาดูสดใสดูมีสุขภาพ #แม่ค้าใจดี #รับออเดอร์ #รักษาสิว #รัก #49
💎💎Nikibi mask💎💎 ❄️❄️มาส์กเย็น❄️❄️ 🍀สารสกัดจากธรรมชาติ ⭐️ลดสิวทุกประเภท ⭐️กระชับรูขุมขน ⭐️ผิวสว่างกระจ่างใส ⭐️คุมความมันบนใบหน้า ⭐️ผิวนุ่มสัมผัสได้ 🎀🎀ครั้งแรกควรใช้1ซอง🎀🎀 💕ซองละ 49 บาทค่ะ 💌จัดส่งวันนี้เด้ออออค่าา #like4like  #likeforlike  #likeforfollow  #like4likealways  #like4likeback  #love  #lovelovelove  #good  #nice  #happy  #enjoy  #relaxed  #acne  #oilfree  #มาส ์กเย็น #มาส ์กลดสิว #กระช ับรูขุมขน #ลดส ิว #ลดร ิ้วรอย #ลดความม ัน #สดใส  #เพ ิ่มคอลลาเจน #ฟ ื้นฟูผิวหน้าที่โทรมให้กลับมาดูสดใสดูมีสุขภาพ #แม ่ค้าใจดี #ร ับออเดอร์ #ร ักษาสิว #ร ัก #49 
⚡️WINTER IN THE BAY // means citrus juice bonanza 🌞⚡️
⚡️WINTER IN THE BAY // means citrus juice bonanza 🌞⚡️
Tropical fruit haul from Mossman markets yesterday!
Tropical fruit haul from Mossman markets yesterday!
Gak bosan2 sama sop ikan
Seger,  kemringet

#sopikanmanado #sopikankerapu 
#makanansegar #spicysoury #tomyumsoup #makanansehat #oilfree #lazis #endes
Went to Amitabul for dinner today. I got vegan dumplings and mushroom Bi Bim Bop with steamed brown rice and  shredded veggies. What I ate was so delicious! 😍  #amitabul #amitabulvegan #amitabulchicago #chicagoeats #veganeats #vegangirl #vegansofig #veganshare #dinner #chicago #oilfree #veggies #bibimbop
When you're doing dinner alone with two small children, you need something quick! Luckily I had leftover quinoa to make this Tex-Mex salad in less than 10 minutes (keep in mind I'm always multitasking - entertaining one or both kids, making their dinners, washing up, etc, so 10 minutes is great!) 🥗 quinoa • 🥑 avocado • 🌽 corn • 🍃spinach / romaine • black beans • 🌶 red bell pepper • 🍄 white button mushrooms • 💃🏻 salsa for dressing. And I may or may not have crumbled up organic corn chips half way through, because you know, #adulting 😛😛 •
•
•
#vegan #veg #veglife #veggies #veglife #tacosalad #vegansofig #veganfood #vegansofinstagram #veganfoodshare #plantbased #plantbaseddiet #plantbasedprotein  #wholefoods #cleaneating #texmex #veganbowl #salad #dinner #glutenfree #glutenfreevegan #quinoa #oilfree #salsa #avocado
When you're doing dinner alone with two small children, you need something quick! Luckily I had leftover quinoa to make this Tex-Mex salad in less than 10 minutes (keep in mind I'm always multitasking - entertaining one or both kids, making their dinners, washing up, etc, so 10 minutes is great!) 🥗 quinoa • 🥑 avocado • 🌽 corn • 🍃spinach / romaine • black beans • 🌶 red bell pepper • 🍄 white button mushrooms • 💃🏻 salsa for dressing. And I may or may not have crumbled up organic corn chips half way through, because you know, #adulting  😛😛 • • • #vegan  #veg  #veglife  #veggies  #veglife  #tacosalad  #vegansofig  #veganfood  #vegansofinstagram  #veganfoodshare  #plantbased  #plantbaseddiet  #plantbasedprotein  #wholefoods  #cleaneating  #texmex  #veganbowl  #salad  #dinner  #glutenfree  #glutenfreevegan  #quinoa  #oilfree  #salsa  #avocado 
*
*
膵炎食  実家の昼食
*
無脂肪ヨーグルト無糖
*
バナナ
*
沖縄マンゴー
*
*
両親が食べないので、ひとり頂き物の沖縄マンゴーを食べてます
美味しいけど、膵炎的にはどうなんだ⁈
* * 膵炎食 実家の昼食 * 無脂肪ヨーグルト無糖 * バナナ * 沖縄マンゴー * * 両親が食べないので、ひとり頂き物の沖縄マンゴーを食べてます 美味しいけど、膵炎的にはどうなんだ⁈
always cuddle season around here @glassons #glassons
always cuddle season around here @glassons #glassons 
Captain America Pizza Waffle 🍕
Captain America Pizza Waffle 🍕
Pretty Naddie 😍😍 ●Repost from @pondsindonesia - Gak percaya diri karena muka kamu berminyak? 
Wujudin #FaceGoals wajah #oilfree dan bebas bekas jerawat dengan Pond's White Beauty untuk kulit berminyak!
#PondsWomen

#JamesReid #NadineLustre #JaDine #TeamReal #WLJDIndonesia #JaDineIndonesia #BringJaDineToIndonesia
Tonight's dinner: Gluten free organic chickpea spaghetti and homemade organic sauce make from tomatoes, mushrooms, zucchini, and loaded with garlic! #homecooking #homemadefood #organicfood #oilfree #nosalt #glutenfree #pasta #veggies #wholefood #plantbased #veganfoodshare #vegan #delicious #healthyAF #saturday
No Bake Bliss Bites | Have you bought my girl Chloe's rad new Choco-Healthy e-book yet?! If you have, you know all the goodness inside. If you haven't, go! Go now! You can get it from the link for Chloe's new book at @chloescleancuisine . @allthingsmelissaann and I made Chloe's bliss bites tonight. These beauties need no words! Choco PERFECTION! 😍
#vegan #food #veganfoodshare #veganeats #veganaf #whatveganseat #vegansofinstagram #letscookvegan #givemethatplant #bestofvegan #feedfeed #feedfeedvegan #thrivemags #worldwideveganfood  #transformation #foodgawker #recipe #vegetarian #dairyfree #oilfree  #plantbased #plantstrong #plantpower #crueltyfree #animalrights #chocolate
No Bake Bliss Bites | Have you bought my girl Chloe's rad new Choco-Healthy e-book yet?! If you have, you know all the goodness inside. If you haven't, go! Go now! You can get it from the link for Chloe's new book at @chloescleancuisine . @allthingsmelissaann and I made Chloe's bliss bites tonight. These beauties need no words! Choco PERFECTION! 😍 #vegan  #food  #veganfoodshare  #veganeats  #veganaf  #whatveganseat  #vegansofinstagram  #letscookvegan  #givemethatplant  #bestofvegan  #feedfeed  #feedfeedvegan  #thrivemags  #worldwideveganfood  #transformation  #foodgawker  #recipe  #vegetarian  #dairyfree  #oilfree  #plantbased  #plantstrong  #plantpower  #crueltyfree  #animalrights  #chocolate 
When you've had a rough week, you head into the kitchen and let it all out! #stressrelief #cooking #roastedchicken #potatoes #carrots #spinach #squash #lactosefree #pie #oilfree #soyfree #eggfree #vegetables #positivethoughts #lovingheart #cookingwithsoul #healthyfood #delish #colorful
Light dinner helps to reduce weight, heartburn and sleep quality. Try bean salad for dinner. 
#beansalad #fatfree #oilfree #beans #vegan #vegetarian #wellness #diet #weightloss #salad #cleaneating #healthyeating #whatveganseat #plantbased #doctorabrahim #yyz #to #yyzfood #gta #protein #fitness #nutrition #motivation #healthy #food #canadian #canada
Playing around in the kitchen this morning trying to come up with an easy, yummy, dairy free, oil free recipe for pancakes. I think I've done it :) - don't mind my @tupperwareausnz plate I'm moving house and everything else is packed 🙊 #pancakes #tupperware
Playing around in the kitchen this morning trying to come up with an easy, yummy, dairy free, oil free recipe for pancakes. I think I've done it :) - don't mind my @tupperwareausnz plate I'm moving house and everything else is packed 🙊 #pancakes  #tupperware 
Dinner after coming home from work: a quick #vegan #sandwich made with #sproutedgrainbread 🍞, #oilfree roasted red pepper #hummus, locally grown red leaf #lettuce 🌱and local #yellowtomatoes 🍅. It was so quick to put together, and nothing tastes better than locally grown produce! #hclf #hclfvegan #oilfreevegan #whatveganseat #sproutedgrains #plantbased #plantbaseddiet #plantbasedvegan #intuitiveeating
Who says you need oil for roasting potatoes? #plantingapracticeofselfcare
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• Bake au natural on a parchment-lined baking sheet for 25-30min at 400 degrees until golden brown.💥Tip: parchment paper, though wasteful to the environment, is my favourite way to bake or roast pretty much anything because it's non-stick so you don't end up wasting any food that sticks to the pan. •
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• Remember that canola oil and olive oils have lower smoke points, which means you shouldn't really cook with them at a high heat. •
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• If oil is your jam, drizzle 1-2tsp on top AFTER they're cooked for a nice shine ✨ this maintains the integrity and health benefits of the oil. I suggest #oliveoil or#avocadooil. Season with salt, pepper and fresh herbs (I used fresh chives) •
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Who says you need oil for roasting potatoes? #plantingapracticeofselfcare  • • • • Bake au natural on a parchment-lined baking sheet for 25-30min at 400 degrees until golden brown.💥Tip: parchment paper, though wasteful to the environment, is my favourite way to bake or roast pretty much anything because it's non-stick so you don't end up wasting any food that sticks to the pan. • • • • Remember that canola oil and olive oils have lower smoke points, which means you shouldn't really cook with them at a high heat. • • • • If oil is your jam, drizzle 1-2tsp on top AFTER they're cooked for a nice shine ✨ this maintains the integrity and health benefits of the oil. I suggest #oliveoil  or#avocadooil . Season with salt, pepper and fresh herbs (I used fresh chives) • • • • #oilfree  #oilfreecooking  #aunaturale  #roastedpotatoes  #roasting  #omega3s  #bbqseason  #backyardbbq  #simpleisbest  #parchmentpaper  #freshherbs  #freshherbsfrommygarden 
朝ごはん。
ナムルにハマってる

販売用に作成しました。
Anywhere insulin
↓こちら、ハンドメイドマーケットminne(ミンネ)販売しています。
😄https://minne.com/@hirokotte

#diabetic 
#insulin 
#bloodglucose 
#sugarlevels 
#糖尿病
#インスリン
#血糖値
#oilfree
#sugarfree
#糖質制限
#ファミマでライザップ
#人前でインシュリン
#注射
#インシュリンどこで打つ?
#どこでもインシュリン
#anywhereinsulin 
#freestylelibre
#freestyleリブレ
#abbott
#ローカーボ
#lowcarb
#minne
#ナムル
朝ごはん。 ナムルにハマってる 販売用に作成しました。 Anywhere insulin ↓こちら、ハンドメイドマーケットminne(ミンネ)販売しています。 😄https://minne.com/@hirokotte #diabetic  #insulin  #bloodglucose  #sugarlevels  #糖尿病  #インスリン  #血糖値  #oilfree  #sugarfree  #糖質制限  #ファミマでライザップ  #人前でインシュリン  #注射  #インシュリンどこで打つ ? #どこでもインシュリン  #anywhereinsulin  #freestylelibre  #freestyleリブレ  #abbott  #ローカーボ  #lowcarb  #minne  #ナムル 
Estão disponíveis em nossos estoques as várias Bases Matte da Tracta!!🌷🌷
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Ela uniformiza a pele e suaviza as imperfeições. Sendo oil free, conta com uma secagem rápida.
É acrescida também com Vitamina E, um poderoso hidratante e anti oxidante que combate ⚔️ os radicais livres. 💕
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É indicada para todos os tipos de pele.
🏃‍♀️🏃🏽‍♀️Não perca tempo: vá até nossa loja, ligue ou mande um direct
#basematte #tracta #oilfree #disbellcosmeticos #base
Estão disponíveis em nossos estoques as várias Bases Matte da Tracta!!🌷🌷 . Ela uniformiza a pele e suaviza as imperfeições. Sendo oil free, conta com uma secagem rápida. É acrescida também com Vitamina E, um poderoso hidratante e anti oxidante que combate ⚔️ os radicais livres. 💕 . É indicada para todos os tipos de pele. 🏃‍♀️🏃🏽‍♀️Não perca tempo: vá até nossa loja, ligue ou mande um direct #basematte  #tracta  #oilfree  #disbellcosmeticos  #base 
Oat porridge & honey & jamun swirl & pistachios & rose petals & sunflower seeds & berry coloured carnations 🌺. I'm so sad jamun season is over. I'm really going to miss having a purple stained tongue all day because I could never get enough of them!! 🍇 I absolutely loved how the salted roasted pistachios tasted with the sweet porridge. Not a fan of the dried rose petals though. It was my first time trying them , and I don't think there'll be a second time! 🙈 But the roasted nuts ♥️ .
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#vegan #vegansofig #vegandessert #veganrecipes #veganbreakfast #summer  #seeds #jamun #glutenfree #dairyfree #wholefoods #eattherainbow #onthetable #breakfast  #indianblogger #goodfat #beautifulcuisines #foodphotography #flowers #cleaneats #notcheating #cantstopwontstop #huffposttaste #gloobyfood #foodtalkindia #healthyfats @betterhomesandgardensindia @bbcgoodfood #oilfree #sweettooth #oatmeal
Oat porridge & honey & jamun swirl & pistachios & rose petals & sunflower seeds & berry coloured carnations 🌺. I'm so sad jamun season is over. I'm really going to miss having a purple stained tongue all day because I could never get enough of them!! 🍇 I absolutely loved how the salted roasted pistachios tasted with the sweet porridge. Not a fan of the dried rose petals though. It was my first time trying them , and I don't think there'll be a second time! 🙈 But the roasted nuts ♥️ . . . . . . . . . . . #vegan  #vegansofig  #vegandessert  #veganrecipes  #veganbreakfast  #summer  #seeds  #jamun  #glutenfree  #dairyfree  #wholefoods  #eattherainbow  #onthetable  #breakfast  #indianblogger  #goodfat  #beautifulcuisines  #foodphotography  #flowers  #cleaneats  #notcheating  #cantstopwontstop  #huffposttaste  #gloobyfood  #foodtalkindia  #healthyfats  @betterhomesandgardensindia @bbcgoodfood #oilfree  #sweettooth  #oatmeal 
🤤One of my favorite summer dishes. Hearts of palm cabbage tacos. Someone at the farmer's market had the most beautiful purple cabbage.💜It's SO tasty!
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#whatveganseat #dairyfree #vegansofinstagram #vegansofig #vegangram #vegan #plantbased #veganfood #veganfoodshare #veganfoodporn #veganfoodie #veganism #instavegan #instafood #plantbasedlife #veganlife #veganeats #vegangirl #govegan #vegantacos #raw #plantbasedlove #localveggies #oilfree #rawvegan #cabbagetacos #heartsofpalm #glutenfree
🤤One of my favorite summer dishes. Hearts of palm cabbage tacos. Someone at the farmer's market had the most beautiful purple cabbage.💜It's SO tasty! . . . . . . . . . #whatveganseat  #dairyfree  #vegansofinstagram  #vegansofig  #vegangram  #vegan  #plantbased  #veganfood  #veganfoodshare  #veganfoodporn  #veganfoodie  #veganism  #instavegan  #instafood  #plantbasedlife  #veganlife  #veganeats  #vegangirl  #govegan  #vegantacos  #raw  #plantbasedlove  #localveggies  #oilfree  #rawvegan  #cabbagetacos  #heartsofpalm  #glutenfree 
#Repost @sweetfran (@get_repost)
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Barritas de avena😍😍😍
Ingredientes:
-1 taza de avena.
-1/2 taza de platano,cambur molido (pisado con un tenedor)
-1/4 taza coco rallado.
-3 cdas de azúcar de coco, miel, chancaca, panela, etc. (elige una opción) -especias como canela, jengibre ralladura de naranja.
-a gusto un puñado de cranberries deshidratados, pasas, etc.

Preparación:
1-Mezclar todos los ingredientes muy bien.
2-Llevar a moldes individuales o distribuir en una plancha para horno dejando de 1cm aprox.
3-Cocinar en un horno precalentado a 180grados C por 15min. 
Si las quieren mas crujientes pueden dejar unos 5min mas.
4-Esperar que enfríen para solidifiquen un poco mas.
Eso es todo, si hacen una sola grande cortan con cuchillo.

#avena #oat #oatsticks #sticks #snacks #vegan #recipe #receta #vegana #plantbased #natural #saludable #oilfree #chile #chilena #instachile #santiago #sweetfran #colacion #merienda
#Repost  @sweetfran (@get_repost) ・・・ Barritas de avena😍😍😍 Ingredientes: -1 taza de avena. -1/2 taza de platano,cambur molido (pisado con un tenedor) -1/4 taza coco rallado. -3 cdas de azúcar de coco, miel, chancaca, panela, etc. (elige una opción) -especias como canela, jengibre ralladura de naranja. -a gusto un puñado de cranberries deshidratados, pasas, etc. Preparación: 1-Mezclar todos los ingredientes muy bien. 2-Llevar a moldes individuales o distribuir en una plancha para horno dejando de 1cm aprox. 3-Cocinar en un horno precalentado a 180grados C por 15min. Si las quieren mas crujientes pueden dejar unos 5min mas. 4-Esperar que enfríen para solidifiquen un poco mas. Eso es todo, si hacen una sola grande cortan con cuchillo. #avena  #oat  #oatsticks  #sticks  #snacks  #vegan  #recipe  #receta  #vegana  #plantbased  #natural  #saludable  #oilfree  #chile  #chilena  #instachile  #santiago  #sweetfran  #colacion  #merienda 
Sweet potato curry with chickpeas, bell pepper, onion, tomato, garlic, ginger, spinach, curry spices, blended dates, lime juice, and a spoonful of almond butter 🌱
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#veg #vegan #vegano #veganbowl #vegansofig #veganfoodshare #veganfitness #veganfood #bestofvegan #bostonvegan #vegetarian #plantbased #nutrition #wholefood #oilfree #lowfat #wfpb #wslf #hclf #healthy #healthyfood #greens #weightloss #weighlossjourney #fitness #fitfam #forksoverknives #tasty #forksfriday #foodphotography @forksoverknives @veganbowls
Sweet potato curry with chickpeas, bell pepper, onion, tomato, garlic, ginger, spinach, curry spices, blended dates, lime juice, and a spoonful of almond butter 🌱 . . . #veg  #vegan  #vegano  #veganbowl  #vegansofig  #veganfoodshare  #veganfitness  #veganfood  #bestofvegan  #bostonvegan  #vegetarian  #plantbased  #nutrition  #wholefood  #oilfree  #lowfat  #wfpb  #wslf  #hclf  #healthy  #healthyfood  #greens  #weightloss  #weighlossjourney  #fitness  #fitfam  #forksoverknives  #tasty  #forksfriday  #foodphotography  @forksoverknives @veganbowls
A mouth full of energy and fibre. 💚
To my previous give away winners (and everyone who follows me really)...I haven't forgotten about you guys. I've been seriously ill and was sadly unable to run my event a couple weeks ago. 
However, I've been given the amazing opportunity to sponsor @stricklyqueens event TODAY at the Ugly Duck, 3pm- 8pm.
So basically, grab a ticket and come down for some raw inspiration and FREE raw cake. 
p.s. If you've never tasted raw cake before, this is the perfect chance to. Finally get to see what the craze is all about for yourself. 🤷🏽‍♀️🤷🏽‍♀️
Tickets are in @stricklyqueens bio. .
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#vegan #raw #rawcake #veganfoodporn #dairyfree #glutenfree #wheatfree #soyfree #sugarfree #carbfree #grainfree #eggless #oilfree #refinedsugarfree #organic #chocolate #hazelnut #chocolaterawcake #vegancheesecake #nutella #truffles #nutellacheesecake #foodporn #foodphotography #veganfood #healthydessert #veganfoodshare #ferrerorocher #vegandessert #ordernow
A mouth full of energy and fibre. 💚 To my previous give away winners (and everyone who follows me really)...I haven't forgotten about you guys. I've been seriously ill and was sadly unable to run my event a couple weeks ago. However, I've been given the amazing opportunity to sponsor @stricklyqueens event TODAY at the Ugly Duck, 3pm- 8pm. So basically, grab a ticket and come down for some raw inspiration and FREE raw cake. p.s. If you've never tasted raw cake before, this is the perfect chance to. Finally get to see what the craze is all about for yourself. 🤷🏽‍♀️🤷🏽‍♀️ Tickets are in @stricklyqueens bio. . . . . . #vegan  #raw  #rawcake  #veganfoodporn  #dairyfree  #glutenfree  #wheatfree  #soyfree  #sugarfree  #carbfree  #grainfree  #eggless  #oilfree  #refinedsugarfree  #organic  #chocolate  #hazelnut  #chocolaterawcake  #vegancheesecake  #nutella  #truffles  #nutellacheesecake  #foodporn  #foodphotography  #veganfood  #healthydessert  #veganfoodshare  #ferrerorocher  #vegandessert  #ordernow 
Panko-Bacon crusted Mac N Cheese! Dinner has me like: 🙄😬😋🤤😭I guess I'm maintaining instead of loosing weight this week... 🙊almost a week off the Potato diet and I've come to realize that I can't trust myself unless I have a plan in place. I'm spending some time tomorrow meal planning and journaling.  I can't let myself slip back into old habits.... #vegan #veganfood #veganized #whatveganseat #plantbased #plantpower #weightlossjourney #wellness #intuitiveeating #if #fitfam #healthyeating #healthy #vegan #hclf #starchsolution #diet #potato #carbs #cleanse #transformation #dairyfree #oilfree #fatfree #glutenfree #fitspo #veganfoodshare #crononeter #fortheanimals
Panko-Bacon crusted Mac N Cheese! Dinner has me like: 🙄😬😋🤤😭I guess I'm maintaining instead of loosing weight this week... 🙊almost a week off the Potato diet and I've come to realize that I can't trust myself unless I have a plan in place. I'm spending some time tomorrow meal planning and journaling. I can't let myself slip back into old habits.... #vegan  #veganfood  #veganized  #whatveganseat  #plantbased  #plantpower  #weightlossjourney  #wellness  #intuitiveeating  #if  #fitfam  #healthyeating  #healthy  #vegan  #hclf  #starchsolution  #diet  #potato  #carbs  #cleanse  #transformation  #dairyfree  #oilfree  #fatfree  #glutenfree  #fitspo  #veganfoodshare  #crononeter  #fortheanimals 
Quick lunch! Mac & garlic lemon asparagus. Always make a double batch of cheese sauce for mac emergencies. #vegan #whatveganseat #vegansofig #veganmacncheese #oilfree
Hey guys👋🏼 I made some chocolate protein bars for school and thought I would share the recipe🍫 These bars are not soft, chewy bars. They are like a bark and taste quite delicious if I do say so myself. They're oil free, refined sugar free, and vegan! So I hope y'all give them a try and let me know if you like them😊 
Recipe: 
About 1 Cup Dates (3/4 to 1 cup) 
1/4 Cup Pumpkin seeds 
1 Cup Oats 
2 Tbs Cocoa Powder 
2 Cups Black beans 
1 scoop Protein Powder

Add to a food processor, pulse, and flatten the mix onto a pan. Freeze for 30 min, slice into squares, and store in freezer.
Hey guys👋🏼 I made some chocolate protein bars for school and thought I would share the recipe🍫 These bars are not soft, chewy bars. They are like a bark and taste quite delicious if I do say so myself. They're oil free, refined sugar free, and vegan! So I hope y'all give them a try and let me know if you like them😊 Recipe: About 1 Cup Dates (3/4 to 1 cup) 1/4 Cup Pumpkin seeds 1 Cup Oats 2 Tbs Cocoa Powder 2 Cups Black beans 1 scoop Protein Powder Add to a food processor, pulse, and flatten the mix onto a pan. Freeze for 30 min, slice into squares, and store in freezer.
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膵炎食  実家の朝食
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インゲン豆とアスパラの柚味噌和え
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湯剥きトマト
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小松菜とシメジの炒め蒸し  ノンオイル
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鷄ササミのタレ漬けグリル焼き *
キウイ
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カボチャ煮
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ベーグル1/2
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昨夜は食べ過ぎてずっと背中が痛かった
* * 膵炎食 実家の朝食 * インゲン豆とアスパラの柚味噌和え * 湯剥きトマト * 小松菜とシメジの炒め蒸し ノンオイル * 鷄ササミのタレ漬けグリル焼き * キウイ * カボチャ煮 * ベーグル1/2 * * 昨夜は食べ過ぎてずっと背中が痛かった
Tasty dinner from the other night included quinoa, broccoli, cauliflower, carrots, green beans, zucchini, homemade "Creamy Mushroom Gravy" (recipe from Straight Up Food 👍), and lentils (added after the picture because we forgot we made some 😂) #vegan
Tasty dinner from the other night included quinoa, broccoli, cauliflower, carrots, green beans, zucchini, homemade "Creamy Mushroom Gravy" (recipe from Straight Up Food 👍), and lentils (added after the picture because we forgot we made some 😂) #vegan 
Made some #vegan marbled chipotle jalapeño cornbread for a friend! #sugarfree #oilfree and I can't wait to try a piece! #whatveganseat
Lemon bliss balls 🍋 
Blitzed 1/3 cup almonds, 1/3 cup brazil nuts, 6 juicy medjool dates, 7 dried turkish apricots, 1 cup oats, zest of a lemon and a squeeze of lemon juice and voila, deliciousness 😍 Made them to have as snacks during the week but I don't think they'll last that long 🙊 #VEGAN
Lemon bliss balls 🍋 Blitzed 1/3 cup almonds, 1/3 cup brazil nuts, 6 juicy medjool dates, 7 dried turkish apricots, 1 cup oats, zest of a lemon and a squeeze of lemon juice and voila, deliciousness 😍 Made them to have as snacks during the week but I don't think they'll last that long 🙊 #VEGAN 
Calling All Oily Friends! 🚨🍏🥑🍂🍀🍃 Ole Henriksen had always been one of those brands that has had reliable skincare. Whenever my skin freaks out or a product doesn't really work for me I can always count on Ole to have my back!! Especially when it comes to my oily skin! Ole Henriksen has recently done some remodeling to his brand which resulted in repackaging of original favorites and releases of new showstoppers! 😮🌲🌼Of the new products these two have done an amazing job of balancing the oil in my skin, clarifying, exfoliating all dead skin, tightening my pores, and brightening my complexion! With ingredients like: Volcanic Sand, Neem Seed Oil, and Peppermint oil, the Pore-Balance Facial Sauna Scrub makes my skin feel refreshed and rejuvenated! 😗😏😝Paired with the Counter-Balance Oil Control Hydrator my skin is perfectly prepared for a smooth makeup application (this is what I've been using as a primer for the past 3 months). On top of that my skin is balanced and not over compensating in oil production aka ...... NO SHINY T-ZONE!! If you struggle with large pores, blemishes, blackheads, acne, and excessive oiliness then these are definitely the products for you! Ole Henriksen is exclusively sold at @sephora in stores and online! Go check them out! 💜💘💛💙☮️💟❇️❇️♻️
Calling All Oily Friends! 🚨🍏🥑🍂🍀🍃 Ole Henriksen had always been one of those brands that has had reliable skincare. Whenever my skin freaks out or a product doesn't really work for me I can always count on Ole to have my back!! Especially when it comes to my oily skin! Ole Henriksen has recently done some remodeling to his brand which resulted in repackaging of original favorites and releases of new showstoppers! 😮🌲🌼Of the new products these two have done an amazing job of balancing the oil in my skin, clarifying, exfoliating all dead skin, tightening my pores, and brightening my complexion! With ingredients like: Volcanic Sand, Neem Seed Oil, and Peppermint oil, the Pore-Balance Facial Sauna Scrub makes my skin feel refreshed and rejuvenated! 😗😏😝Paired with the Counter-Balance Oil Control Hydrator my skin is perfectly prepared for a smooth makeup application (this is what I've been using as a primer for the past 3 months). On top of that my skin is balanced and not over compensating in oil production aka ...... NO SHINY T-ZONE!! If you struggle with large pores, blemishes, blackheads, acne, and excessive oiliness then these are definitely the products for you! Ole Henriksen is exclusively sold at @sephora in stores and online! Go check them out! 💜💘💛💙☮️💟❇️❇️♻️
Made fermented buckwheat bread for the first time. It didn't ferment too well and the result was a dense bread 😅 but I think I know what the problem was and next time shall do better, Lord willing. Overall, I am happy with the result. Buckwheat groats and water, plus salt and other flavourings and that's all the ingredients! Check out the recipe and video at @thenutriplanet 
#organic #oilfree #wholefoodplantbased #buckwheatgroats
Made fermented buckwheat bread for the first time. It didn't ferment too well and the result was a dense bread 😅 but I think I know what the problem was and next time shall do better, Lord willing. Overall, I am happy with the result. Buckwheat groats and water, plus salt and other flavourings and that's all the ingredients! Check out the recipe and video at @thenutriplanet #organic  #oilfree  #wholefoodplantbased  #buckwheatgroats 
Snack time is the best time 💚💚
Snack time is the best time 💚💚
recipe creating today ☕️🍩🍫👅😏 #babydoughnuts
What a beautiful day it is today! Try to get outside and enjoy the sunshine ☀️ These refined sugar free and vegan brownies are going to be enjoyed in the sun for morning tea! Enjoy your Sunday 🌈🤗🎉
What a beautiful day it is today! Try to get outside and enjoy the sunshine ☀️ These refined sugar free and vegan brownies are going to be enjoyed in the sun for morning tea! Enjoy your Sunday 🌈🤗🎉
Teriyaki Grilled Pineapple Tempeh Burger w/ the Next Level Cobb Salad loaded with avocado, garbanzo beans, & smokey tempeh bacon. 
All plant-based, all organic, all the time 🥓🌿🍔🥗
ARE WE GREAT AGAIN YET🇺🇸
Teriyaki Grilled Pineapple Tempeh Burger w/ the Next Level Cobb Salad loaded with avocado, garbanzo beans, & smokey tempeh bacon. All plant-based, all organic, all the time 🥓🌿🍔🥗 ARE WE GREAT AGAIN YET🇺🇸
Tofurky sandwich and corn on the cob 🌽
Tofurky sandwich and corn on the cob 🌽