an online Instagram web viewer

#onogrinds medias

Photos

First set of food photos from Darrenโ€™s birthday dinner at @ainarestaurant. Clockwise from top left: Spam Musubi, Kabocha Squash Soup, Okinawan Sweet Potato Gnocchi and Shaved Pig Terrine.
***
Photographers: @theglobetrottercollective @evonneanddarren
Camera: iPhone X
***
.
.
.
.
.
.
.
.
#food #foodporn #foodofinstagram #foodcoma #foodstagram #nomnom #foodpicsbruh #yummy #hungry #instafood #foodgram #foodpic #foodphotography #foodpics #fooddiary #foodie #foodjunkie #foodblog #foodaddict #hawaiianfood #hawaiifoodie #grubzone #onolicious #hawaiieats #eathawaii #onogrinds #asianfusion #hawaiianfusion #hawaiiancuisine #localgrinds
First set of food photos from Darrenโ€™s birthday dinner at @ainarestaurant. Clockwise from top left: Spam Musubi, Kabocha Squash Soup, Okinawan Sweet Potato Gnocchi and Shaved Pig Terrine. *** Photographers: @theglobetrottercollective @evonneanddarren Camera: iPhone X *** . . . . . . . . #food  #foodporn  #foodofinstagram  #foodcoma  #foodstagram  #nomnom  #foodpicsbruh  #yummy  #hungry  #instafood  #foodgram  #foodpic  #foodphotography  #foodpics  #fooddiary  #foodie  #foodjunkie  #foodblog  #foodaddict  #hawaiianfood  #hawaiifoodie  #grubzone  #onolicious  #hawaiieats  #eathawaii  #onogrinds  #asianfusion  #hawaiianfusion  #hawaiiancuisine  #localgrinds 
We have sold out of all pies and Thanksgiving dinners. Mahalo to everyone for all your support.  We hope you all have a great Thanksgiving weekend. Photo credit: @guideng 
#thanksgiving #thanksgivingdinner #happythanksgiving #painacafe #painacafelv #vegasaloha #pokebowls #poke #eathealthy #spicyahi #shoyuahi #rice #aloha #hawaiianfood #healthyfood #theoriginalpokebowl #onogrinds #nomnomnom #localkinegrindz #ahikatsu #sweets  #desserts #friedsaimin #bulgogi
We have sold out of all pies and Thanksgiving dinners. Mahalo to everyone for all your support. We hope you all have a great Thanksgiving weekend. Photo credit: @guideng #thanksgiving  #thanksgivingdinner  #happythanksgiving  #painacafe  #painacafelv  #vegasaloha  #pokebowls  #poke  #eathealthy  #spicyahi  #shoyuahi  #rice  #aloha  #hawaiianfood  #healthyfood  #theoriginalpokebowl  #onogrinds  #nomnomnom  #localkinegrindz  #ahikatsu  #sweets  #desserts  #friedsaimin  #bulgogi 
The ultimate potluck season is upon us, and who's got time to cook these days?! ๐Ÿฝ Check out the link in our bio for great local businesses to make you the potluck rockstar ๐Ÿ‘ฉโ€๐ŸŽค๐Ÿ‘จโ€๐ŸŽคAsian Mix off of Beretania (next to Safeway) is raved amongst our Yelpers for their roast duck and roast pork! But you gotta be quick because they always sell out ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿ“ธ: Yelper @ramfis808foodwhore ๐ŸŒŸ
The ultimate potluck season is upon us, and who's got time to cook these days?! ๐Ÿฝ Check out the link in our bio for great local businesses to make you the potluck rockstar ๐Ÿ‘ฉโ€๐ŸŽค๐Ÿ‘จโ€๐ŸŽคAsian Mix off of Beretania (next to Safeway) is raved amongst our Yelpers for their roast duck and roast pork! But you gotta be quick because they always sell out ๐Ÿƒโ€โ™€๏ธ๐Ÿƒ๐Ÿ“ธ: Yelper @ramfis808foodwhore ๐ŸŒŸ
Our specialty roll of the week is the Ni'ihau Roll. It's a cooked tuna mix w/ cucumber and topped with avocado mousse, shaved white onions, mustard vinaigrette, and furikake. Available for the Dinner AYCE or Ala Carte!๐Ÿค™๐Ÿฝ๐Ÿฃ๐Ÿฅ‘๐ŸŸ
.
.
.
#islandsushiandgrill #islandsushilv #islandsushi #special #sushilovers #sushiroll #niihau #vegaseats #vegasdining #vegaslocal #avocado #tuna #onolicious #onogrinds #808to702
Drizzle our creamy coconut sauce over any of our delicious #HawaiisBest desserts! Shop now - link in bio ๐Ÿค—๐Ÿ›๐Ÿฐ
Drizzle our creamy coconut sauce over any of our delicious #HawaiisBest  desserts! Shop now - link in bio ๐Ÿค—๐Ÿ›๐Ÿฐ
Omg so lucky to have my boss @chefseansmull bring me a Spicy Chick from @nomkauai on their last day before they open in the brick and mortar!!! This meeting just might be bearable ๐Ÿคฃ๐Ÿ”ฅ๐Ÿ”๐Ÿ“ @thomasforrest @alicialeann890 thank you!!!! #fatkidfood #eatlocal #nomkauai #supportlocal #onogrinds #luckywelivekauai #kauai #kitchenlife #restaurantlife
Seared sesame crusted ahi tuna with sauteed baby bok choy, ponzu and wasabi oil. #onogrinds #myspecial #chefraulatitagain #cheflife
Friendsgiving last night was epic. My Miha Familia ๐Ÿฆƒโค๏ธ๐ŸŽThank you @mira3bella  for being an amazing hostess ๐Ÿ˜˜
:
:
:
#friendsgiving #lifeofaserver #kula #maui #firepit #applepiepunch #onogrinds #sweaterweather #ilovethem #plus2
Adventure time๐Ÿคฃ have a great day fam๐Ÿ˜„ #onogrinds with homemade pineapple/papaya jam and island fresh fruits๐Ÿ˜ #mustanggirl #kauai #hawaii #islandlife #islandgirl #alohavibes #live โค #love ๐Ÿ’› #aloha ๐Ÿ’š everyday๐Ÿ’ฏ๐Ÿค™
Aloha Kaua'i๐Ÿค™๐Ÿผ
We're OPEN from 1030-2! Text/call in your orders now to (808)278-2509
#MolokoaFoodCo #KauaiAsWhy #Winnahz #Aloha #ChokeAloha 
#KauaiFoodTruck #FoodTruck #OnoGrinds #NomNomNom #Kauai #Hawaii #KauaiGrinds #Food
Thanks to everyone whoโ€™s ordered prune mui Iโ€™m so grateful for all your praises and happy tastebuds! This past week was full of orders, so Iโ€™m also grateful for your patience! .
Iโ€™m packaging containers in sequence of order date. So if you didnโ€™t get a text from me yet, itโ€™ll be soon!  These current batches are heading out to a lucky few this week! Wishing you Happy holidays as we get closer to #Thanksgiving โค๏ธ๐Ÿ˜˜๐Ÿ—๐ŸŒฝ๐Ÿฅ—๐Ÿฐ๐Ÿฅ‚๐Ÿฝ
.
#happyholidays #prunemui #grateful #christmas #homemade #prunes #apricots #cherries #lihungmui #mangoes #lemonpeel #happytastebuds #love #onogrinds
Thanks to everyone whoโ€™s ordered prune mui Iโ€™m so grateful for all your praises and happy tastebuds! This past week was full of orders, so Iโ€™m also grateful for your patience! . Iโ€™m packaging containers in sequence of order date. So if you didnโ€™t get a text from me yet, itโ€™ll be soon! These current batches are heading out to a lucky few this week! Wishing you Happy holidays as we get closer to #Thanksgiving  โค๏ธ๐Ÿ˜˜๐Ÿ—๐ŸŒฝ๐Ÿฅ—๐Ÿฐ๐Ÿฅ‚๐Ÿฝ . #happyholidays  #prunemui  #grateful  #christmas  #homemade  #prunes  #apricots  #cherries  #lihungmui  #mangoes  #lemonpeel  #happytastebuds  #love  #onogrinds 
Eat a Local Breakfast! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Eat a Local Breakfast! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
We like to burn-up and turn-up for #PauHana, #happyhour is #lit at #TheMynaBird 3-6pm ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #thestreethi #Hawaii
They serve a pretty good shepherds pie and apple crisp ala mode. Belly full, heart happy.  #goodeats #onogrinds #murphysbar&grill
We'll be closed on Thursday, Thanksgiving Day. We look forward to see you tomorrow and Friday! Mahalo! ๐Ÿ˜˜ #thanksgiving .
.
#asukanabe #hawaiidinner #hawaiirestaurants #hawaiifood #hawaiijapan #eatkaimuki #visitkaimuki #eathawaii #hawaiieats #eatingoahu #oahueats #honolulueats #kaimuki #alohaserveddaily #onogrinds #ono #onolicious #hawaiifoodie #aloha #hawaiilife #peopleloveusonyelp #808 #96816
โœจโ›„For information and reservations, pls call (808)735-6666 during our business hours 5pm to 10pm. Mahalo! .
.
#asukanabe #hawaiidinner #hawaiirestaurants #hawaiifood #hawaiijapan #eatkaimuki #visitkaimuki #eathawaii #hawaiieats #eatingoahu #oahueats #honolulueats #kaimuki #alohaserveddaily #onogrinds #ono #onolicious #hawaiifoodie #aloha #hawaiilife #peopleloveusonyelp #808 #96816
First time making homemade sundried tomato mac nut pesto... need to perfect it, but it was pretty good (altho the color is really off putting). Roasted roma tomato bruschetta to accompany! #dinnar #homemadepesto #sundriedtomatomacnutpesto #turkeymeatloaf #roastedtomato #bruschetta #chefingitup #onogrinds #nocomplaints #nomnomnom #numyummay #fattystatus #funnybodyshape
Quick dins for me and bae๐Ÿ˜‰ Miso Fried Chicken. #dabreakfastclub #dbc4lyf #homecooking #cheflife #cookingislife #truecooks #food #foodismylife #cookingismylife #onogrinds
Matcha Shiratama Parfait ๐Ÿฅ„ from @nanasgreenteahonolulu ๐Ÿต in @waikikiyokocho ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ“ธ: @hungrypiglet604 ๐Ÿท
Matcha Shiratama Parfait ๐Ÿฅ„ from @nanasgreenteahonolulu ๐Ÿต in @waikikiyokocho ๐Ÿ‡ฏ๐Ÿ‡ต ๐Ÿ“ธ: @hungrypiglet604 ๐Ÿท
What you know about #dakine #onogrinds in #bigbear ? #kaluapork with a #zippysmacsalad #copycat #recipe #stickyrice #coleslaw #platelunch #girlswhocook #madefromscratch #instafood when you need the #islandfood but you live in the #mountains itโ€™s time to #getinthekitchen โค๏ธ
,
๐Ÿ“ธ: @world.grub
-
Matsuzaka Beef Sashimi. The beautiful marbling makes me feel some type of way. In the comments below, tag a Beef Connoisseur!
-
Thank you for your continued support. Have a blessed day, stay positive, and stay hungry Hฤwai'i .
-
#EATINGHAWAII
, ๐Ÿ“ธ: @world.grub - Matsuzaka Beef Sashimi. The beautiful marbling makes me feel some type of way. In the comments below, tag a Beef Connoisseur! - Thank you for your continued support. Have a blessed day, stay positive, and stay hungry Hฤwai'i . - #EATINGHAWAII 
Homemade sinigang, reminds me of my grandma! #sinigang #onogrindz #onogrinds #filipinofood @itscocktailhour
โ€œOh, dream maker, you heart breaker. Wherever youโ€™re going, Iโ€™m going your way.โ€
๐ŸŽผ Moon River - Audrey Hepburn
๐Ÿ” Piggy Marley | pork belly, wagyu beef, fried egg, ginger soy, pineapple
๐Ÿด #oahugrub
โ€œOh, dream maker, you heart breaker. Wherever youโ€™re going, Iโ€™m going your way.โ€ ๐ŸŽผ Moon River - Audrey Hepburn ๐Ÿ” Piggy Marley | pork belly, wagyu beef, fried egg, ginger soy, pineapple ๐Ÿด #oahugrub 
Enjoy KBBQ ๐Ÿ”ฅin an outdoor setting with the nice evening breeze rolling in at Yakiniku Don-Day ๐Ÿ‡ฐ๐Ÿ‡ท Tag your KBBQ Crew ๐Ÿ˜Ž ๐Ÿ“ธ: @eatinghawaii ๐ŸŒŸ
Enjoy KBBQ ๐Ÿ”ฅin an outdoor setting with the nice evening breeze rolling in at Yakiniku Don-Day ๐Ÿ‡ฐ๐Ÿ‡ท Tag your KBBQ Crew ๐Ÿ˜Ž ๐Ÿ“ธ: @eatinghawaii ๐ŸŒŸ
Kabocha croquettes + curry.
#umeandshiso #oishii #ono #onogrinds #onolicious #homecooking
All thanksgiving pre-orders will be ready for pick up on Wednesday 11/22. Aaaand... JUST ADDED! We'll be open on thanksgiving day from 8am-12pm for all the procrastinators ๐Ÿ˜œ
โ–ซ๏ธWednesday 11/22: 9am-3pm
โ–ซ๏ธThursday 11/23: 8am-12pm
โš ๏ธCLOSED Friday-Sunday
๐Ÿ”บResuming normal business hours on Thursday 11/30 (swipe to see hours)
. . . . . 
#UBAE #UbeBeforeAnythingElse #UBAEHawaii #hawaiifood #hawaiidesserts #filipinofood #filipinodesserts #ubecheesecake #ube #ubecrinklecookies #eathawaii #ateohateplates #hawaiifoodie #808grinds #onogrinds #madeinhawaii  #hawaiieats #luckywelivehi #honolulu #ourkakaako #hawaii #myfab5 #hawaiisbestkitchens #yelphawaii #elev8hawaii #sarap #filipinofoodmovement #savorfilipino #pigpartsandbeer
All thanksgiving pre-orders will be ready for pick up on Wednesday 11/22. Aaaand... JUST ADDED! We'll be open on thanksgiving day from 8am-12pm for all the procrastinators ๐Ÿ˜œ โ–ซ๏ธWednesday 11/22: 9am-3pm โ–ซ๏ธThursday 11/23: 8am-12pm โš ๏ธCLOSED Friday-Sunday ๐Ÿ”บResuming normal business hours on Thursday 11/30 (swipe to see hours) . . . . . #UBAE  #UbeBeforeAnythingElse  #UBAEHawaii  #hawaiifood  #hawaiidesserts  #filipinofood  #filipinodesserts  #ubecheesecake  #ube  #ubecrinklecookies  #eathawaii  #ateohateplates  #hawaiifoodie  #808grinds  #onogrinds  #madeinhawaii  #hawaiieats  #luckywelivehi  #honolulu  #ourkakaako  #hawaii  #myfab5  #hawaiisbestkitchens  #yelphawaii  #elev8hawaii  #sarap  #filipinofoodmovement  #savorfilipino  #pigpartsandbeer 
Always trying something new with her, she took me to try this Indian place which was amazing!! Love you Aly! ๐Ÿ˜๐Ÿ’– #FoodJunkie #AKLivin #AKLife #Aly #OnoGrinds #FoodPorn
#tacotuesday trip to the new @eatenfuego in #beverlyma with the girls.  Blood Orange Margaritas, murals, lanterns and churros oh my!
.
.
.
#onogrinds #margaritas #bloodorange #bloodorangemargarita #enfuegobeverly #foodfolksandfun #mexicanfood #beverlyma #northshorema #northofboston
Look what I get to play with... #onogrinds #linecaught #fresh #ahi #chefraulatitagain. #cheflife
Local Hawaiian food in Portland? Oh hell yeah! #locomoco #onogrinds #bamboogrove
Come down and eat Local! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Come down and eat Local! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Love/hate that this place is only a 10min walk from where I live but it is ohhh so gooood. Portions are massive and I'm always down to get the bang for my buck. My go-to is always fish jun and fave sides are chop chae and choy sum ๐Ÿ˜‹ #koreanbbq #nomnom #foodielife #eeeeeats #foodie #hawaiieats #ateohateplates #hawaiisbestkitchens #localgrinds #onogrinds #yelphawaii
Come show us Aloha by the Veterans Center from 1030am-2pm today! Call/text in your orders to (808)278-2509๐Ÿค™๐Ÿผ๐Ÿ˜‹ #thankful #happyholidays 
#MolokoaFoodCo #KauaiAsWhy #Winnahz #Aloha #ChokeAloha #KauaiFoodTruck #FoodTruck #OnoGrinds #NomNomNom #Kauai #Hawaii #KauaiGrinds #Food
Letโ€™s eat! ๐Ÿคค
๐Ÿ“ท: @michael_choy 
#spoonhawaii #spoonfeed
Rise and shine โœจ
๐Ÿ“ท: @appetitowaikiki 
#spoonhawaii #spoonfeed
The Paina Bowl with Crunch. Mahalo to @keltooshifty for the photo. Paina Cafeโ„ข #painacafe #pokebowls #poke #eathealthy #spicyahi #shoyuahi #rice #aloha #hawaiianfood #surf #fish #local #acaibowls #wardwarehouse #wardcenters #kokomarina #healthyfood #theoriginalpokebowl #onogrinds #nomnomnom #localkinegrindz #gelato
Only a couple of days til Thanksgiving. Pre order your dinner and pies today.  Please see menu below.  Call or come to the restaurant to order. 
Catering Specials:
-Spiced Honey Glazed Ham $45.00 (half pan/6-7 lbs)
-Elote-Style Cream Corn $25.00 (half pan)
-Hawaiian Sweet Bread Stuffing $25.00 (half pan)
-Loaded Mashed Potato Casserole $25.00 (half pan)
-Garlic Pork Green Beans $25.00 (half pan)
-Traditional Turkey Gravy $12.00 (2 lbs)
-Chai-Spiced Cranberry $9.00 (1 lbs) 
Ham Thanksgiving Special $95.00.  Includes:
-Ham
-2 sides
-Gravy
-Cranberry
-1 Pie

Pies
-Pumpkin Custard $14.95
-Ube Custard $14.95
-Chocolate/Haupia $14.95 
#thanksgiving #thanksgivingdinner #happythanksgiving #painacafe #painacafelv #vegasaloha #pokebowls #poke #eathealthy #spicyahi #shoyuahi #rice #aloha #hawaiianfood #healthyfood #theoriginalpokebowl #onogrinds #nomnomnom #localkinegrindz #ahikatsu #sweets  #desserts #friedsaimin #bulgogi
Only a couple of days til Thanksgiving. Pre order your dinner and pies today. Please see menu below. Call or come to the restaurant to order. Catering Specials: -Spiced Honey Glazed Ham $45.00 (half pan/6-7 lbs) -Elote-Style Cream Corn $25.00 (half pan) -Hawaiian Sweet Bread Stuffing $25.00 (half pan) -Loaded Mashed Potato Casserole $25.00 (half pan) -Garlic Pork Green Beans $25.00 (half pan) -Traditional Turkey Gravy $12.00 (2 lbs) -Chai-Spiced Cranberry $9.00 (1 lbs) Ham Thanksgiving Special $95.00. Includes: -Ham -2 sides -Gravy -Cranberry -1 Pie Pies -Pumpkin Custard $14.95 -Ube Custard $14.95 -Chocolate/Haupia $14.95 #thanksgiving  #thanksgivingdinner  #happythanksgiving  #painacafe  #painacafelv  #vegasaloha  #pokebowls  #poke  #eathealthy  #spicyahi  #shoyuahi  #rice  #aloha  #hawaiianfood  #healthyfood  #theoriginalpokebowl  #onogrinds  #nomnomnom  #localkinegrindz  #ahikatsu  #sweets  #desserts  #friedsaimin  #bulgogi 
Hard to beat #SushiKing late night specials #AhiKatsu with #SpicyTunaRoll for only $12 and it's all #onolicious #onogrinds #instafood #foodstagram #foodporn #kanackattack
Had breakfast @chitoskauai ! Loved our pancakes, waffles and eggs Benedict ๐Ÿ˜#onogrinds #chitoskauai #breakfastinHanalei right behind the Hanalei liquor store!
100% #goforbrokemovie and #redninja approved. Thank you Kevin!!!! Planning our socal...plan for the movie. 
#onogrinds #hawaii #gfb #g4b #goforbroke
Getting a little festive with @lucyslabhi ๐Ÿ‚ Pumpkin Ice Cream โ€ข Nutella โ€ข Marshmallow โ€ข Pressed in a Hawaiian Roll ๐Ÿค™ ๐Ÿ“ธ: @munchiesandmaitais ๐Ÿ’—
Getting a little festive with @lucyslabhi ๐Ÿ‚ Pumpkin Ice Cream โ€ข Nutella โ€ข Marshmallow โ€ข Pressed in a Hawaiian Roll ๐Ÿค™ ๐Ÿ“ธ: @munchiesandmaitais ๐Ÿ’—
We will be at Walmart to fuel you when you shopping! ๐Ÿ› So come show us Aloha this Friday by Walmart's side parking lot๐Ÿค™๐Ÿผ #BlackFriday #Sale #MolokoaFoodCo #KauaiAsWhy #Winnahz #Aloha #ChokeAloha #KauaiFoodTruck #FoodTruck #OnoGrinds #NomNomNom #Kauai #Hawaii #KauaiGrinds #Food
Restaurant week with the girls ๐Ÿ’•๐Ÿด#restaurantweekhawaii #konagrill #friendsgiving #latepost
,
Oldie, but a goodie. It's the perfect weather for Yakiniku! Don-day is one of my favorite places because the atmosphere is super chill and laid back, the outside dining experience feels intimate, and the service is always on point.
Insider tip: my go to when I order is the Set Menu A for about $50. You get pork belly, brisket, tongue, small tofu soup, mini seafood pancake and all of the side dishes! I never grilled my kimchee till I started coming here.
-
Tag a friend who loves Korean Yakiniku or let me know where your favorite yakiniku restaurant is!
-
#EATINGHAWAII
, Oldie, but a goodie. It's the perfect weather for Yakiniku! Don-day is one of my favorite places because the atmosphere is super chill and laid back, the outside dining experience feels intimate, and the service is always on point. Insider tip: my go to when I order is the Set Menu A for about $50. You get pork belly, brisket, tongue, small tofu soup, mini seafood pancake and all of the side dishes! I never grilled my kimchee till I started coming here. - Tag a friend who loves Korean Yakiniku or let me know where your favorite yakiniku restaurant is! - #EATINGHAWAII 
Chef Yagi Brand Snacks! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Available at Dillingham Saimin.
Chef Yagi Brand Snacks! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ Available at Dillingham Saimin.
๐Ÿ’ฅ๐ŸฉBehavior drives results... Results drive behavior
-
Working as a trainer has given me the benefit of discerning the differences between long term success and short term gratification. I know I'm not the only one around here who has seen some crap that will appease Short term thinking... -Keto diet
-Paleo diet
-Gm diet
-Twinkie diet
-master cleanse
-endless overpriced mlm scheme
They're not all loads of crap. Some hold a lot of merit and if they work for you, keep it up! But just think about what happens when you don't have your #isagenix with you? When you can no longer have the option to eat #paleo? -
When it comes to becoming a jacked unicorn, we look first and foremost at behavior. And what is the result of said behavior? Did you binge two nights ago because you underate all day? Did you gain two pounds this week despite weighing in with consistently lower weights all week, only to see me and jump up higher? That all means something... But it doesn't mean everything. An objective measure like weight isn't something we can Always control, and that's ok. The two things you have 100% control over :
1)Behaviors
2)How you respond to the result
-
#stellafitness #behavior #nutrition #focus #improvedontperfect #food #fitness #fitfam #foodie #enjoyingfood #onogrinds #Utah #saltlakecity #801 #westjordan #utahfitfam #cscs #personaltrainer #spartantraining#spartanup
๐Ÿ’ฅ๐ŸฉBehavior drives results... Results drive behavior - Working as a trainer has given me the benefit of discerning the differences between long term success and short term gratification. I know I'm not the only one around here who has seen some crap that will appease Short term thinking... -Keto diet -Paleo diet -Gm diet -Twinkie diet -master cleanse -endless overpriced mlm scheme They're not all loads of crap. Some hold a lot of merit and if they work for you, keep it up! But just think about what happens when you don't have your #isagenix  with you? When you can no longer have the option to eat #paleo ? - When it comes to becoming a jacked unicorn, we look first and foremost at behavior. And what is the result of said behavior? Did you binge two nights ago because you underate all day? Did you gain two pounds this week despite weighing in with consistently lower weights all week, only to see me and jump up higher? That all means something... But it doesn't mean everything. An objective measure like weight isn't something we can Always control, and that's ok. The two things you have 100% control over : 1)Behaviors 2)How you respond to the result - #stellafitness  #behavior  #nutrition  #focus  #improvedontperfect  #food  #fitness  #fitfam  #foodie  #enjoyingfood  #onogrinds  #Utah  #saltlakecity  #801  #westjordan  #utahfitfam  #cscs  #personaltrainer  #spartantraining #spartanup 
That combo ๐Ÿ˜‹
๐Ÿ“ท:@spankyjonez
#spoonhawaii #spoonfeed
Kimchi fried rice.
#umeandshiso #oishii #ono #onogrinds #onolicious #homecooking
L.F.C. ๐Ÿ‡ฑ๐Ÿ‡ฆ aka Laotian Fried Chicken ๐Ÿ— from @piggysmallshawaii ๐Ÿฝ ๐Ÿ“ธ: @josephjoel ๐Ÿค™
L.F.C. ๐Ÿ‡ฑ๐Ÿ‡ฆ aka Laotian Fried Chicken ๐Ÿ— from @piggysmallshawaii ๐Ÿฝ ๐Ÿ“ธ: @josephjoel ๐Ÿค™
Nothing beats a Local Dinner! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Nothing beats a Local Dinner! ๐Ÿ˜๐Ÿ˜๐Ÿ˜‹๐Ÿ˜‹โค๏ธโค๏ธ๐Ÿค™๐Ÿฝ
Always good catching up with great old friendships over great food. Awesome to see you Mike it's been to many years between seeing each other. Great seeing you I miss hanging out with you.  Thanks @likepoke  for the great grinds with a great old friend. #luckywelivemaui #likepoke #onogrinds #oldfriendships #sullybratelifeeveryday
Mickey Mouse Musubi ๐Ÿ˜ from Ulu Cafe at @disneyaulani ๐ŸŒดOnly one batch made a day ๐Ÿ˜ฑ ๐Ÿ“ธ: @kristiehangโœจ
Mickey Mouse Musubi ๐Ÿ˜ from Ulu Cafe at @disneyaulani ๐ŸŒดOnly one batch made a day ๐Ÿ˜ฑ ๐Ÿ“ธ: @kristiehangโœจ
Time for another giveaway! Win two bags of our most popular desserts, Butter Mochi & Haupia ๐Ÿฐ๐Ÿ˜‹ Just tag a friend in the comments below to enter. Multiple entries welcome! Double your chances by entering on Facebook too. Winner announced Friday!
Time for another giveaway! Win two bags of our most popular desserts, Butter Mochi & Haupia ๐Ÿฐ๐Ÿ˜‹ Just tag a friend in the comments below to enter. Multiple entries welcome! Double your chances by entering on Facebook too. Winner announced Friday!
Perfect way to start your morning ๐Ÿค—
๐Ÿ“ท: @coffeegallery.hawaii
#spoonhawaii #spoonfeed
We have some onolicious specials for you all on this Thanksgiving week! This is also a reminder that on Thanksgiving, only the grill and poke will be open from 10am-4pm. Sushi side will be CLOSED. Mahalos ๐Ÿค™๐Ÿฝ
.
.
.
#islandsushiandgrill #islandsushilv #islandsushi #weeklyspecials #dailyspecials #onolicious #onogrinds #hawaiianstyle #platelunch #hawaiianbbq #thanksgiving #808to702 #vegaseats #vegasdining
Shabu-shabu is a Japanese hotpot dish of thinly sliced meat and vegetables boiled in water or slightly seasoned broth. This minimal cooking technique highlights the taste of high quality ingredients. โœจ๐Ÿ“ท: Edward Taguba #umamiya #shabushabu
Shabu-shabu is a Japanese hotpot dish of thinly sliced meat and vegetables boiled in water or slightly seasoned broth. This minimal cooking technique highlights the taste of high quality ingredients. โœจ๐Ÿ“ท: Edward Taguba #umamiya  #shabushabu 
Day off making some Hawaiian Kalb ribs 
#onogrinds
Day off making some Hawaiian Kalb ribs #onogrinds 
Deep Fried Manapua Monday! (Looks like someone already got a head start...) @honolulukitchen
Deep Fried Manapua Monday! (Looks like someone already got a head start...) @honolulukitchen
Some sights and tastes of Hawaiโ€™i.  @waiaholepoifactory @therealhawaiitours 
#hawaii #hawaiilife #wanderlust #poi #oahu #holiday #vacation #adventuretravel #hawaiieats #onogrinds #tourhawaii #hawaiibound #aloha #travelfood #travelphotography