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#onthematt medias

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Wipe your feet please
Wipe your feet please
Teaching Fridays 8:15 am at Panga come get your yoga on with me! #yogiflife#onthematt#teachingyoga#fridayyoga
The call of the wild 🌙 #onthematt #lakecalhoun #morningstillness #morningslikethese This ones for you 😙✨✨✨ @ebruntjen #morningmeditation
Always great to spend time with the @toksfale 
Can't wait to wrestle on the same stage as him at #onthematt November 12

You can get your tickets from me at any BootCamp . $40 bucks each or go to their Sakura Facebook page 
#buttabeanmotivation #bigbadbuttabean #badluckfale #bulletclub #underboss
If you look the right way you can see the whole world is a garden 
#bodyinsighberlin #bodyinsight #pilateslabberlin #pilateseducation #upsidedown #yogagirl #berlin #onthematt #balance #travels
Me & @monicash found a moment of #peace #onthematt during the crazy storm of our #USTour , Thankyou for a great morning practice @hollytwining 😊🙏❤️ @omlandyoga .
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#yoga #yogaeverydamnday #namaste #yogalove #calm #serenity #ODAAT
4x2 hang power snatch at 100kg. 3x1 Power clean + Front Squat + Jerk at 120kg. New shoes feel amazing. If you live in London and like spending your hard earned cash on shoes you don't need then get yourself to @whateverittakeslondon and get yourself a pair.... #weightlifting #liftoff #flare #snatch #clean #jerk #crossfit #bossfit #nike #romaleos #fitness #lift #fresh #lululemon #onthematt #caffeineandkilos #peakingblock
Balancing and regaining my strength at home today after a few down and out days.
#yogastrengtheningexercises #yogamama #yogaathome #postflu #prana #balance #plank #strongwomen #yogatoning #womanfitness #YTT #onthematt
Cool lighting aside, post Thanksgiving is a good time for reflection.  We’ll be ending another year soon.  What are you looking for in 2018 #practice #myhappyplace #namaste #yoga #yogamen #yogalove #yogalife #yogadudes #fitfam #fitness #functionality #cpy #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #onthematt #menofyoga #menwithhealth #workout #myyogalife #instayoga #yogaaddict #guysdoyoga #corepower #yogi #corepoweryoga
Cool lighting aside, post Thanksgiving is a good time for reflection. We’ll be ending another year soon. What are you looking for in 2018 #practice  #myhappyplace  #namaste  #yoga  #yogamen  #yogalove  #yogalife  #yogadudes  #fitfam  #fitness  #functionality  #cpy  #yogainspiration  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #onthematt  #menofyoga  #menwithhealth  #workout  #myyogalife  #instayoga  #yogaaddict  #guysdoyoga  #corepower  #yogi  #corepoweryoga 
"Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself." - Rumi 
#yoga #onthematt #clever #wise #selfcare #takecareofyourselffirst #myhappyplace #humble #peaceful #rumi #yogaforlife #yogi #fitness #namaste #yogalove #yogafun #onewithyou #yogitoes
When in the middle of this experience, it seems as though very little is happening. Yet, to push past plateaus, and self imposed barriers... My soul craves, celebrates, and savors these moments. Keeping true to the tune of my Higher Self, I coordinate my movements to the serenade that she guides me with. I am grateful beyond measure for this growth. 
#yoga #utkatakonasana #goddesspose #asana #expansion #breakthrough #lifejourney #progress #onthematt #offthematt #gratitude #selfawareness #growth #multidimensional #celebration
When in the middle of this experience, it seems as though very little is happening. Yet, to push past plateaus, and self imposed barriers... My soul craves, celebrates, and savors these moments. Keeping true to the tune of my Higher Self, I coordinate my movements to the serenade that she guides me with. I am grateful beyond measure for this growth. #yoga  #utkatakonasana  #goddesspose  #asana  #expansion  #breakthrough  #lifejourney  #progress  #onthematt  #offthematt  #gratitude  #selfawareness  #growth  #multidimensional  #celebration 
Ab auf die Matte 🕉
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#yoga #yogalove #namaste #sunday #morning #onthematt #yogistar #om #haveaniceday #smallthingsinlife
Me & @monicash found a moment of #peace #onthematt during the crazy storm of our #USTour , Thankyou for a great morning practice @hollytwining 😊🙏❤️ @omlandyoga .
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#yoga #yogaeverydamnday #namaste #yogalove #calm #serenity #ODAAT
Those early morning squints.  What appears to be 6:45am is in fact 5:15am (reversed mirror image). Finding motivation at this hour is always tough. #practice #myhappyplace #namaste #yoga #yogamen #yogalove #yogalife #yogadudes #fitfam #fitness #functionality #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #onthematt #menofyoga #menwithhealth #workout #myyogalife #instayoga #yogaaddict #guysdoyoga #yogi
Ugh, pain.  Or in this case numbness.  Right hip and thigh completely tingly numb. Pinched something somewhere and feeling it every practice, every day.  Needing some relief.  #sweaty. #myhappyplace #namaste #yoga #yogamen #yogalove #yogalife #yogadudes #fitfam #fitness #functionality #cpy #yogainspiration #yogaeverywhere #yogaeveryday #yogaeverydamnday #onthematt #menofyoga #menwithhealth #workout #myyogalife #instayoga #yogaaddict #guysdoyoga #corepower #yogi #corepoweryoga
Ugh, pain. Or in this case numbness. Right hip and thigh completely tingly numb. Pinched something somewhere and feeling it every practice, every day. Needing some relief. #sweaty . #myhappyplace  #namaste  #yoga  #yogamen  #yogalove  #yogalife  #yogadudes  #fitfam  #fitness  #functionality  #cpy  #yogainspiration  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #onthematt  #menofyoga  #menwithhealth  #workout  #myyogalife  #instayoga  #yogaaddict  #guysdoyoga  #corepower  #yogi  #corepoweryoga 
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#justyfight #shop #online #fightwear #fightgear #mma #bjj #grappling #valetudo #mmashort #mmashort #bjjshorts #bjjshort #sale #workout #training #onthematt #submission
Last minute change to the schedule. Come join in for 75 minutes of Hot Yoga at Park Meadows. Come get sweaty. #myhappyplace #teach #namaste #yoga #yogamen #yogalove #yogalife #yogadudes #fitfam #fitness #functionality #cpy #yogainspiration #teaching #yogaeverywhere #yogaeveryday #yogaeverydamnday #onthematt #menofyoga #menwithhealth #workout #myyogalife #instayoga #yogaaddict #guysdoyoga #corepower #yogi #corepoweryoga #yogateacher
🌞SUNSET YOGA 🌞
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Sutra 28. 'when the components of yoga are practiced, impurities dwindle; then the light of understanding can shine forth' 
If you want to flow along full video on deeptide.co.uk soon (this is a mini section of the sequence, clip 4x sped up) 
#yoga #yogaeverydamnday #yogalove #traveling #yogi #travelyogi #yogapose #asana #yogasequence #flow #sunset #sea #nomad #yogainspiration #onthematt #ecuador #ayampe