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I would like to thank my friend valissa who brought me to this journey.  #onwardandupward#notgivingup  and thanks for this new journal to help me to stay focused
I would like to thank my friend valissa who brought me to this journey. #onwardandupward #notgivingup  and thanks for this new journal to help me to stay focused
In spite of today’s joy in losing to my goal weight for this month, I could NOT get my chin up off the floor. I spent most of the day quiet, at my desk, writing in my journal, praying and reading. Why the funk?! My conclusion? I let that ol’ snake, my saboteur steal my joy, fill me with BLUES and fear. WHATEVER, you nasty creep!!! I’m OVER that! #youlose #hewins #nomoregames #onward #onwardandupward #joyreturns #happydancing #happyme #hesgotthis #bible #biblejournaling #godwins
In spite of today’s joy in losing to my goal weight for this month, I could NOT get my chin up off the floor. I spent most of the day quiet, at my desk, writing in my journal, praying and reading. Why the funk?! My conclusion? I let that ol’ snake, my saboteur steal my joy, fill me with BLUES and fear. WHATEVER, you nasty creep!!! I’m OVER that! #youlose  #hewins  #nomoregames  #onward  #onwardandupward  #joyreturns  #happydancing  #happyme  #hesgotthis  #bible  #biblejournaling  #godwins 
It’s not much... about an inch at best... but it’s snow nonetheless! 🙌🏻❄️🙌🏻 #whereiswinter #missing #snow #jackfrost is #onvacation and ignoring the #mountains of #lakearrowhead #california 🙌🏻🏔🙌🏻 #mountainliving #mountainlife #mountainlove #mountaingirls #needsnow #prayforsnow 🙌🏻🙏🏻🙌🏻
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"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey
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#bebadass #beepic #bewild #befree #bionicwoman #bionicknees #optoutside #getoutside #adventure #explore #discover #be #goatworthy #onwardandupward #likeaphoenixirise
It’s not much... about an inch at best... but it’s snow nonetheless! 🙌🏻❄️🙌🏻 #whereiswinter  #missing  #snow  #jackfrost  is #onvacation  and ignoring the #mountains  of #lakearrowhead  #california  🙌🏻🏔🙌🏻 #mountainliving  #mountainlife  #mountainlove  #mountaingirls  #needsnow  #prayforsnow  🙌🏻🙏🏻🙌🏻 •••---••• "May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey •••---••• #bebadass  #beepic  #bewild  #befree  #bionicwoman  #bionicknees  #optoutside  #getoutside  #adventure  #explore  #discover  #be  #goatworthy  #onwardandupward  #likeaphoenixirise 
It's simple and we all know it, but we are attracted to pain like it's a drug. We get addicted to wanting those who don't want us, as if them accepting us into their lives is our healing medicine. The truth is, you have to let go of what hurts you. Holding on will only prolong the pain. #onwardandupward #nopainnogain #lovethosewholoveyou #gowhereyourecelebratednottolerated
I had planned on stopping for the night at the Grand Canyon - roughly halfway between Pagosa Springs and Lake Arrowhead - but after a month away, was too anxious to sleep at long last in my own bed. When the weather is good, thirteen hours (before any stops) is a LOT to tackle in one stretch, so multiply that by infinity when leaving in a blinding snowstorm. 15 hours + a two hour nap at a road stop had me falling into bed at roughly 3am... but was SO WORTH IT. Had forgotten how MUCH I love Lake Arrowhead and the smell of my perfect mountain home. ♥️ #thelongandwindingroad #home 🏔 #see #colorful #colorado #throughmyeyes 👀 #sights #colors #desert #nature #beauty #missingitalready #seeyousoon
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"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey
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#bebadass #beepic #bewild #befree #bionicwoman #bionicknees #optoutside #getoutside #adventure #explore #discover #be #goatworthy #onwardandupward #likeaphoenixirise
I had planned on stopping for the night at the Grand Canyon - roughly halfway between Pagosa Springs and Lake Arrowhead - but after a month away, was too anxious to sleep at long last in my own bed. When the weather is good, thirteen hours (before any stops) is a LOT to tackle in one stretch, so multiply that by infinity when leaving in a blinding snowstorm. 15 hours + a two hour nap at a road stop had me falling into bed at roughly 3am... but was SO WORTH IT. Had forgotten how MUCH I love Lake Arrowhead and the smell of my perfect mountain home. ♥️ #thelongandwindingroad  #home  🏔 #see  #colorful  #colorado  #throughmyeyes  👀 #sights  #colors  #desert  #nature  #beauty  #missingitalready  #seeyousoon  •••---••• "May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey •••---••• #bebadass  #beepic  #bewild  #befree  #bionicwoman  #bionicknees  #optoutside  #getoutside  #adventure  #explore  #discover  #be  #goatworthy  #onwardandupward  #likeaphoenixirise 
“Snoo-oo-oo-oo-oo-py... Snoo-oo-oo-oo-oo-py... Come Home, Snoopy, come home.” #snooooopy #come #home #snoopy #comehome...♥️ #appropriate #sunset on my #lastnight in #colorado 😢 #timetogohome 🏔 #nofilter #nofilterneeded #allnatureshots and #iphonephotography
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"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey
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#bebadass #beepic #bewild #befree #bionicwoman #bionicknees #optoutside #getoutside #adventure #explore #discover #be #goatworthy #onwardandupward #likeaphoenixirise
“Snoo-oo-oo-oo-oo-py... Snoo-oo-oo-oo-oo-py... Come Home, Snoopy, come home.” #snooooopy  #come  #home  #snoopy  #comehome ...♥️ #appropriate  #sunset  on my #lastnight  in #colorado  😢 #timetogohome  🏔 #nofilter  #nofilterneeded  #allnatureshots  and #iphonephotography  •••---••• "May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view." - Edward Abbey •••---••• #bebadass  #beepic  #bewild  #befree  #bionicwoman  #bionicknees  #optoutside  #getoutside  #adventure  #explore  #discover  #be  #goatworthy  #onwardandupward  #likeaphoenixirise 
Every day that passes i learn something new yet ive lived 21 years and know so little but have experienced so much...i share my feelings through my photos these sights keep me sane to go on to the next day... more than just a memory theres a story behind each one...#sf #photography #photos#sky #skyporn #silhouette #salesforce #buildings #love #my #life #onwardandupward #clean
Peekaboo!🤗😂
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@colby_brock @samandcolby #colbybrock #samandcolby #solby #solbyforever #takechances #nowornever #onwardandupward #xplr
Yay! My team took 4th today out of 8 teams!!! We had a great time! So fun for our first @jamzcheeranddance Nationals! #JamzNationals2018 #ManiakzMyztery #ManiakzJustice #onwardandupward
Every part of this area has been random, and specific all in the same. It’s been a busy few weeks but I’m so happy with how everything turned out. I’d say about 80% of what is in this room came from a thrift store and that makes it that much better. Random pieces from different places, altogether to make up a space that is so me. Many of the other pieces were gifted to me by ones I love and my sweet Momma made my blanket for my chair! #homeoffice #studyarea #backtoschool #thriftstorefinds #peace #onwardandupward #faithoverfear #stringart #upcycledfurniture
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Thrift store finds:desk, chair, trunk, ladder, succulent tea cups, ring holder(China bowl top), mirror, coffee cart, Polaroid cameras, basket on the coffee cart.
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The arrows were made by @celsies_creations PLEASE do yourself a favor and check out her Instagram or FB! She is amazingly talented, kind, and her work is worth every penny!
Every part of this area has been random, and specific all in the same. It’s been a busy few weeks but I’m so happy with how everything turned out. I’d say about 80% of what is in this room came from a thrift store and that makes it that much better. Random pieces from different places, altogether to make up a space that is so me. Many of the other pieces were gifted to me by ones I love and my sweet Momma made my blanket for my chair! #homeoffice  #studyarea  #backtoschool  #thriftstorefinds  #peace  #onwardandupward  #faithoverfear  #stringart  #upcycledfurniture  . Thrift store finds:desk, chair, trunk, ladder, succulent tea cups, ring holder(China bowl top), mirror, coffee cart, Polaroid cameras, basket on the coffee cart. . The arrows were made by @celsies_creations PLEASE do yourself a favor and check out her Instagram or FB! She is amazingly talented, kind, and her work is worth every penny!
That is the cutest thing I have ever seen..😘🙏
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@colby_brock @samandcolby @samgolbach #colbybrock #samandcolby #samgolbach #solby #solbyforlife #xplr #takechances #beyondthenorm #nowornever #onwardandupward
Thanks for this! Don’t let anyone knock you off your square! #moveon #onwardandupward #grind #legacy
Last couple weeks have been an ongoing process of me analyzing things i need to change both in my training and form.
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As far as my squats go, I’ve widened my stance, incorporated more hinging at the top, and yesterday i tried out a low bar hybrid placement. A little higher than most low bar squatters, but lower for me nonetheless.
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I don’t always recommend tweaking your lifts (if it ain’t broke don’t fix it), but for me, I’ve had various hip issues as well as a few (smarter) people around me tell me I’d be more powerful after having made these tweaks. Utilize advice and resources of those around you. Don’t be afraid to change for the better 🤙🏼 Excited to see what 2018 and these changes bring me. Onward and upward is the goal. 
#TeamKMFitness
@teamkmfitness 
#onwardandupward 
#squats
#kftbrands 
Leggings : @kft_brands
Last couple weeks have been an ongoing process of me analyzing things i need to change both in my training and form. • As far as my squats go, I’ve widened my stance, incorporated more hinging at the top, and yesterday i tried out a low bar hybrid placement. A little higher than most low bar squatters, but lower for me nonetheless. • I don’t always recommend tweaking your lifts (if it ain’t broke don’t fix it), but for me, I’ve had various hip issues as well as a few (smarter) people around me tell me I’d be more powerful after having made these tweaks. Utilize advice and resources of those around you. Don’t be afraid to change for the better 🤙🏼 Excited to see what 2018 and these changes bring me. Onward and upward is the goal. #TeamKMFitness  @teamkmfitness #onwardandupward  #squats  #kftbrands  Leggings : @kft_brands
I’ve been listening to “we love our friends” all day lol it’s pretty catchy I gotta admit 😂
#colbybrock #takechances #nowornever #beyondthenorm #onwardandupward
#daffodils represent a #newbeginning or #rebirth they are also known as #narcissus when presenting someone with daffs always give as a bunch, never as a single flower; as a bunch they represent #prosperity as a single stem they are said to bring misfortune #freshstart #onwardandupward #flowerpower
Saying goodbye to my faithful companion for the last 7 years. This was my very first car in this country and really marked the beginning of my adult life. Thanks for all the great road memories. #mycar #car #vdub #volkswagen #jetta #goodbye #firstcar #onwardandupward #newadventures #washington #calicar #stanford
Sunday funday at the gym. The tension is a little off or I’m a little slow but it’s still fun. #onwardandupward #strongwomen #climbinggym
One of the things I am digging about my new Sunday routine 💕. Starting the week on a great note 📝, before I dive into our {11 Day Challenge}! 🌟
One of the things I am digging about my new Sunday routine 💕. Starting the week on a great note 📝, before I dive into our {11 Day Challenge}! 🌟
The face you make to try not to appear too disappointed in how your weekend went off the rails as soon as you left work on Friday. And instead of getting out in the woods on a 60 degree Sunday in January, you sit behind a computer to work on a project that refuses to come together and randomly go outside to see if you have a line of sight on your annoying neighbors. #youvebeenwarned #onwardandupward #grumpypuss #justwannaplayindirt #gottheblergs
The face you make to try not to appear too disappointed in how your weekend went off the rails as soon as you left work on Friday. And instead of getting out in the woods on a 60 degree Sunday in January, you sit behind a computer to work on a project that refuses to come together and randomly go outside to see if you have a line of sight on your annoying neighbors. #youvebeenwarned  #onwardandupward  #grumpypuss  #justwannaplayindirt  #gottheblergs 
Alright, hello! So, I should probably say a bit about myself. My name is London. Mhmmmm. I am in jazz band as a trumpet player. I have been watching the boys for about 6 months now, and I will just say that they’re my motivation. You will learn more about me as the time goes on :)
*tags
#samgolbach #colbybrock #eltoncastee #aarondoh #coreyscherer #onwardandupward #xplr #tfil #youtube
What’s best for You is best with me
I will trust in You completely
Your perfect Word is all need 
I will trust in You completely
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Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY.
We’re watching the game right after service!!! #FlyEaglesFly
What’s best for You is best with me I will trust in You completely Your perfect Word is all need I will trust in You completely — Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY. We’re watching the game right after service!!! #FlyEaglesFly 
What’s best for You is best with me
I will trust in You completely
Your perfect Word is all need 
I will trust in You completely
—
Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY.
We’re watching the game right after service!!! #FlyEaglesFly
What’s best for You is best with me I will trust in You completely Your perfect Word is all need I will trust in You completely — Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY. We’re watching the game right after service!!! #FlyEaglesFly 
What’s best for You is best with me
I will trust in You completely
Your perfect Word is all need 
I will trust in You completely
—
Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY.
We’re watching the game right after service!!! #FlyEaglesFly
What’s best for You is best with me I will trust in You completely Your perfect Word is all need I will trust in You completely — Join us at 7pm as we learn who God is tonight at Story! And for all you die hard Eagles Fans, DON’T WORRY. We’re watching the game right after service!!! #FlyEaglesFly 
Nice faces, Boys @colby_brock @samgolbach •
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Tags:
#samandcolby #sam #colby #Colbybrock #samgolbach #onwardandupward
Spent a whole afternoon in my folks’ garage with @ruth_hartnady making a fitted desk worktop for our tiny study. Got it home just in time to install, discovered the walls are much less straight than even we believed. Three hours of hacking and sanding (with no power tools) later, it kinda maybe fits but it’s too late for drilling or hammering. #onwardandupward #carpentryWeekend #carpentry
Spent a whole afternoon in my folks’ garage with @ruth_hartnady making a fitted desk worktop for our tiny study. Got it home just in time to install, discovered the walls are much less straight than even we believed. Three hours of hacking and sanding (with no power tools) later, it kinda maybe fits but it’s too late for drilling or hammering. #onwardandupward  #carpentryWeekend  #carpentry 
@whitmichelle14 @whitmichelleboutique Have you shopped with her yet?
@whitmichelle14 @whitmichelleboutique Have you shopped with her yet?
SHAMY!!😭😂❤️
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@colby_brock @samgolbach @samandcolby #colbybrock #samandcolby #samgolbach #solby #solbyforever #takechances #nowornever #beyondthenorm #onwardandupward
Too much fun with the gals last night @cheryl.t0wnsend @lesleyb_13 @lemonandfog #girlsnight #shots #bffs #onwardandupward #makeyourowndancefloor #goodtimes
Ah, Sunday afternoon. A day of rest. *pause* Wrong. It’s a great afternoon for an elliptical workout while watching some AFC Championship football. (Go Jags!!!) #GetAfterIt #OnwardAndUpward #WinTheDay
Ah, Sunday afternoon. A day of rest. *pause* Wrong. It’s a great afternoon for an elliptical workout while watching some AFC Championship football. (Go Jags!!!) #GetAfterIt  #OnwardAndUpward  #WinTheDay 
More and more appreciative these days. Happy self care Sunday! I didn't even see the heart until I was looking at the pictures! 😍😍😍
More and more appreciative these days. Happy self care Sunday! I didn't even see the heart until I was looking at the pictures! 😍😍😍
It's ok to fail, it's not ok to give up.  #onwardandupward #pushyourlimits
We said “where you movin?” She said, “on to better things” ..... ❤️ #CaligetsCori #onwardandupward #wellmissyou #butdontworrywellcomevisit
Rosalee Update!
🐶❤️🐶
We had a wonderful experience at the @cvrc_charleston_vet_referral with Dr. Crook and her team!
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Rosa most likely has DM - degenerative myelopathy, dog version of ALS.  Based on how her back legs have progressively become weaker, this is the front runner diagnosis. But! We have an MRI scheduled for tomorrow to confirm by ruling out a bulging disk or tumor (which could be treated with surgery).
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If DM is confirmed, I’ll do a couple sessions of PT to learn some helpful exercises and Rosa will get her very own cart aka “set of wheels!” From there she and I will continue life as usual with our gym routine and outdoor funtivities; making the most out of each day ❤️
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Silver lining...Rosa isn’t in any pain outside of normal 70/80 yr old aches and soreness, haha. Also, I’m blessed with a capable body that can manage any getting ups and downs needed!
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THIS is why I crossfit. To make sure I can always take care of myself and my loved ones.
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Thank you to everyone for the texts, hugs, treats, positive vibes, prayers, and love. It is appreciated more than I can tell you. Rosa is such a staple in so many people’s lives and she has every intention of continuing to spend time with her humans and sharing her light! 💕🐶✨
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#rosalee #rosabear #thebear #theadventuresofthebearandi #myheart #onwardandupward #positvevibes #prayer #gratefulforeachday #crossfit
Rosalee Update! 🐶❤️🐶 We had a wonderful experience at the @cvrc_charleston_vet_referral with Dr. Crook and her team! • Rosa most likely has DM - degenerative myelopathy, dog version of ALS. Based on how her back legs have progressively become weaker, this is the front runner diagnosis. But! We have an MRI scheduled for tomorrow to confirm by ruling out a bulging disk or tumor (which could be treated with surgery). • If DM is confirmed, I’ll do a couple sessions of PT to learn some helpful exercises and Rosa will get her very own cart aka “set of wheels!” From there she and I will continue life as usual with our gym routine and outdoor funtivities; making the most out of each day ❤️ • Silver lining...Rosa isn’t in any pain outside of normal 70/80 yr old aches and soreness, haha. Also, I’m blessed with a capable body that can manage any getting ups and downs needed! • THIS is why I crossfit. To make sure I can always take care of myself and my loved ones. • Thank you to everyone for the texts, hugs, treats, positive vibes, prayers, and love. It is appreciated more than I can tell you. Rosa is such a staple in so many people’s lives and she has every intention of continuing to spend time with her humans and sharing her light! 💕🐶✨ ___________________ #rosalee  #rosabear  #thebear  #theadventuresofthebearandi  #myheart  #onwardandupward  #positvevibes  #prayer  #gratefulforeachday  #crossfit 
A new horizon, a new day opening up to you. What will you do with the new day you're given? I'm going through that big question of "what is my purpose" and exploring answers to the question. All because I quit watching tv this month. ·
Making room for creativity allows creativity to flow. Always leave room for the unexpected.
A new horizon, a new day opening up to you. What will you do with the new day you're given? I'm going through that big question of "what is my purpose" and exploring answers to the question. All because I quit watching tv this month. · Making room for creativity allows creativity to flow. Always leave room for the unexpected.
New Orleans we are coming for you. Current playlist complements of @smcintyre34. .
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#thefamilymcpit #micpitroadtrip #roadtrip #roadtrippin #neworleansorbust #neworleans #thebigeasy #nola #coloradobound #gypsysoul #wanderer #exploremore #onwardandupward
We are on the move and the new reception is taking shape! #onwardandupward
we didn't march this weekend, but we hiked in the woods with the same spirit in our hearts. we went into nature, we did a puzzle, we laughed, we had intellectual conversations and dance parties, and we recharged. we reclaimed our happiness and empowerment, and we hope femme/trans/women, non-binary, and two-spirit folks everywhere did the same in whatever way felt most rejuvenating, productive, and rewarding to them. cheers to another year of tearing patriarchal shit down and building each other up. #womeninthewoods #selfcareisresistance #onwardandupward
we didn't march this weekend, but we hiked in the woods with the same spirit in our hearts. we went into nature, we did a puzzle, we laughed, we had intellectual conversations and dance parties, and we recharged. we reclaimed our happiness and empowerment, and we hope femme/trans/women, non-binary, and two-spirit folks everywhere did the same in whatever way felt most rejuvenating, productive, and rewarding to them. cheers to another year of tearing patriarchal shit down and building each other up. #womeninthewoods  #selfcareisresistance  #onwardandupward 
No matter where you are in your #recovery journey, the most important thing is that you just keep putting one foot in front of the other and moving yourself forward. Don’t allow fear, #pain, doubt or sabotage to paralyze your progress; remember that fear is a natural reaction to the unknown, pain is what you are in the process of escaping, doubt is simply your cue to apply caution, and sabotage is a sign that you are doing something right (people throw rocks at things that shine). You will have good days and you will have bad days, and at times you will feel like there is nothing left to live for and that you just cannot go on...but you absolutely must push through this, because it really does get so much better if you just find the strength to persevere. The cardinal rule in effecting any real change is to first #GetStarted. So just start. Start where you are. No matter how small the effort, no matter how weak you feel. Slow progress is better than no progress, and little by little you will find that your little becomes a lot. #NPDAbuse #Narcissist #Sociopath #Psychopath #InvisibleAbuse #CoerciveControl #NarcissisticSociopath #Abuser #AbuseRecovery #EscapeAbuse #HealthRecovery #TakeBackYourLife #NeverTooLate #YouAreWorthIt #YesYouCan #SlowAndSteady #MaybeHeDoesntHitYou #IfMyWoundsWereVisible #ChildAbuse #ForgiveYourself #Over40 #StartingOver #SelfLove #SelfCare #OnwardAndUpward #SurvivorCommunity #YouAreNotAlone
No matter where you are in your #recovery  journey, the most important thing is that you just keep putting one foot in front of the other and moving yourself forward. Don’t allow fear, #pain , doubt or sabotage to paralyze your progress; remember that fear is a natural reaction to the unknown, pain is what you are in the process of escaping, doubt is simply your cue to apply caution, and sabotage is a sign that you are doing something right (people throw rocks at things that shine). You will have good days and you will have bad days, and at times you will feel like there is nothing left to live for and that you just cannot go on...but you absolutely must push through this, because it really does get so much better if you just find the strength to persevere. The cardinal rule in effecting any real change is to first #GetStarted . So just start. Start where you are. No matter how small the effort, no matter how weak you feel. Slow progress is better than no progress, and little by little you will find that your little becomes a lot. #NPDAbuse  #Narcissist  #Sociopath  #Psychopath  #InvisibleAbuse  #CoerciveControl  #NarcissisticSociopath  #Abuser  #AbuseRecovery  #EscapeAbuse  #HealthRecovery  #TakeBackYourLife  #NeverTooLate  #YouAreWorthIt  #YesYouCan  #SlowAndSteady  #MaybeHeDoesntHitYou  #IfMyWoundsWereVisible  #ChildAbuse  #ForgiveYourself  #Over40  #StartingOver  #SelfLove  #SelfCare  #OnwardAndUpward  #SurvivorCommunity  #YouAreNotAlone 
It’s never easy to admit defeat.  And perhaps it’s all a little dramatic.  But letting your health get away from you and when you finally take the blinders off and see what you’ve allowed yourself to do is pretty humbling.  The good news is that today is always the best day for change. It doesn’t have to be Monday or the 1st of January. Any day can be that day.  Was a pretty humbling exercise when doing some treadmill work with my daughter and realizing that I couldn’t run a mile!  What happened?  How did I regress so badly? So yesterday I started fresh. Ran/walked a mile. It wasn’t pretty, but I made it.  I felt sloppy, awkward and uncomfortable in my own skin, but I sucked it up.  And it’s now in the books.  One things for sure. Nothing will feel as bad as yesterday did.  #onwardandupward
It’s never easy to admit defeat. And perhaps it’s all a little dramatic. But letting your health get away from you and when you finally take the blinders off and see what you’ve allowed yourself to do is pretty humbling. The good news is that today is always the best day for change. It doesn’t have to be Monday or the 1st of January. Any day can be that day. Was a pretty humbling exercise when doing some treadmill work with my daughter and realizing that I couldn’t run a mile! What happened? How did I regress so badly? So yesterday I started fresh. Ran/walked a mile. It wasn’t pretty, but I made it. I felt sloppy, awkward and uncomfortable in my own skin, but I sucked it up. And it’s now in the books. One things for sure. Nothing will feel as bad as yesterday did. #onwardandupward 
good morning everyone :) i’m so tired lol. how are u? -🌻
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#samgolbach#colbybrock#samandcolby#solby#golbrock#youtubers#sweetangels#bestfriends#thesamstore#xplr#beyondthenorm#nowornever#thelifeproject#onwardandupward
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@samgolbach @colby_brock
The Universe sometimes gives you precise words you can’t ignore to help you along when facing a big decision. This mindset hasn’t let me down yet! Let’s all do some terrifying and amazing things in 2018 and beyond💃🏻 #ThatSettlesThat #GeorgiaOnMyMind ...again #HomeIsWhereverOurFeetGo  #IMightBeCrazy #YouNeverKnowIfYouNeverLeap #OnwardAndUpward #HooyahNavy