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Spent my Wednesday morning doing usual errands and I have to say I was nothing less than heartbroken at the following stats on the radio this morning: 2016 saw the NHS spend £266.6m on antidepressants - a deeply saddening 108.5% increase on the 31m antidepressants we dispensed in 2006. To add some spice, prescription pain relief is following the same trend and dependency is at an all time high amongst us.

Let that sink in.

What is this saying about us? Our society? Our sense of happiness and wellbeing? Where TF are we heading? What can you do to make a positive difference to people around you? 
It's true that this is reflective of the agonies of the millennial age - modern day 9-5 slavery for one. On my morning adventures I find myself on the roads looking at lifeless human-turning-into-robots like beings and have to wonder what society identifies as 'progress' and 'advancement'.
The cars are flashier, 
The make up is more contoured, 
The clothes more expensive. A (sometimes) extreme inverse value of the exterior to the state of affairs in the interior:
.The light in people's eyes dimmer, 
The wake up is dreaded,
The value of life - cheaper. 
Let's rise up, lift ourselves, lift each other, and indulge in the happiness of the small things. Love to everybody.x 💜💜💜 #MidweekMedicine #ConsciousMedicine #MakeAChange #RevolutioniseMedicine #OpenUp #MentalHealth #MentalHealthAwareness #TransformHealthCare
Spent my Wednesday morning doing usual errands and I have to say I was nothing less than heartbroken at the following stats on the radio this morning: 2016 saw the NHS spend £266.6m on antidepressants - a deeply saddening 108.5% increase on the 31m antidepressants we dispensed in 2006. To add some spice, prescription pain relief is following the same trend and dependency is at an all time high amongst us. Let that sink in. What is this saying about us? Our society? Our sense of happiness and wellbeing? Where TF are we heading? What can you do to make a positive difference to people around you? It's true that this is reflective of the agonies of the millennial age - modern day 9-5 slavery for one. On my morning adventures I find myself on the roads looking at lifeless human-turning-into-robots like beings and have to wonder what society identifies as 'progress' and 'advancement'. The cars are flashier, The make up is more contoured, The clothes more expensive. A (sometimes) extreme inverse value of the exterior to the state of affairs in the interior: .The light in people's eyes dimmer, The wake up is dreaded, The value of life - cheaper. Let's rise up, lift ourselves, lift each other, and indulge in the happiness of the small things. Love to everybody.x 💜💜💜 #MidweekMedicine  #ConsciousMedicine  #MakeAChange  #RevolutioniseMedicine  #OpenUp  #MentalHealth  #MentalHealthAwareness  #TransformHealthCare 
If I am allowed to say it.. It is a #nice grey day and I’ ll add some #colors to it. You know, #colormebeautiful and all #yeah I am #working with some #new #techniques #wathercolor #painting #akvarel #ok #loosenup #openup and #go
credit to @z100 #z100 #ny @iheartradio #iheartradio #share on #facebook for @gracevanderwaal #open #openup #navigating her #music #career #pressure #experience #young #age #article #interesting #usa #america #newyorkcity
#日本 #東京 #大阪 #原宿
Sustain the change. Slip-ups are inevitable, but your power to bounce back is undeniable. Pause. Realign. Carry on.
•
Now, for today’s #MindfulMuse challenge...On the contrary from yesterday, we all have relationships in our lives that are not serving us. They exhaust you and frankly, they hold you back. It’s one of the hardest things to do in life, but it is essential that you speak and act in your truth, aligning yourself with your purpose. Why would you allow anyone the power to hold you back from who you’re meant to be? Cutting the cord and adjusting your role in negative relationships is 100% necessary for you to live your muse and reach your goals. You’ve had some time to reflect on the troublesome relationships in your life, now it’s time to make the shift. This might mean having a difficult conversation, or changing your overall approach to the situation, letting your actions lay the new ground rules for the relationship dynamic. No more wasted energy. No more forced alignment with those who don’t bring out the best in you. Commit to your relationship standard and move forward toward your muse. #liveyourmuse #relationships #buildyourcircle
Sustain the change. Slip-ups are inevitable, but your power to bounce back is undeniable. Pause. Realign. Carry on. • Now, for today’s #MindfulMuse  challenge...On the contrary from yesterday, we all have relationships in our lives that are not serving us. They exhaust you and frankly, they hold you back. It’s one of the hardest things to do in life, but it is essential that you speak and act in your truth, aligning yourself with your purpose. Why would you allow anyone the power to hold you back from who you’re meant to be? Cutting the cord and adjusting your role in negative relationships is 100% necessary for you to live your muse and reach your goals. You’ve had some time to reflect on the troublesome relationships in your life, now it’s time to make the shift. This might mean having a difficult conversation, or changing your overall approach to the situation, letting your actions lay the new ground rules for the relationship dynamic. No more wasted energy. No more forced alignment with those who don’t bring out the best in you. Commit to your relationship standard and move forward toward your muse. #liveyourmuse  #relationships  #buildyourcircle 
How are you? I care. Dm is always open. 💚
How are you? I care. Dm is always open. 💚
.
친구와의 소중한 시간을
더욱 특별하게 만들어줄 또 하나의 친구
.
이제 여러분도 그 특별한 시간을 오픈해 보세요!
.
👉 www.facebook.com/GrolschKorea
#그롤쉬 #스윙탑 #오픈업 #추억 #사진 #친구 #Grolsch #Swingtop #OpenUp #Memory #Photo #Friend #F4F #L4L #LB #Potd
Today I want to share a photo I took that turned out to be personally meaningful to me 🙂

Last year, I realized that 80% of my problems was because of my overthinking. It comes to a point where I couldn’t function and everything is overwhelming. It didn’t help that I kept it all to myself and it didn’t help that I wasn’t aware of my own personal limitations. Oftentimes, my mind would go into this cycle of overthinking and pressuring myself, which ended in anxiety and frustration. It isn’t a good combination when you’re overthinking and having negative conclusions, and the only person to tell you if everything’s OK or not is yourself.

Last year, I started opening up more about my problems to other people and I started seeking out help. And it’s really a load off when there’s a 3rd, 4th, 5th objective mind helping you out. The thing is, even if I consider myself a logical person, I’d still find myself in that cycle at times. And that’s because of the things beyond the scope of what I know. Through others’ help, I realized I need to acknowledge my own limitations and my own weaknesses. It isn’t enough to tell myself “kaya ‘yan” or “I’ll manage” without actually KNOWING what I’m supposed to change. In medical terms, “you can’t treat the disease if you haven’t diagnosed it”. So this year, instead of blindly following resolutions, I’m setting myself to try and be more reflective, try and open up to other people about my own conflicts, try to learn more healthy coping mechanisms, and ultimately, try to become a better me 🙂 (Taken 2 Jan 2018)

#mentalhealth #mentalhealthawareness #mentalhealthph #betterme #copingmechanisms #healthycopingmechanisms #support #openup #overthinking #alone #help #seekinghelp #openingup #reflecting #frustration #reflection
Today I want to share a photo I took that turned out to be personally meaningful to me 🙂 Last year, I realized that 80% of my problems was because of my overthinking. It comes to a point where I couldn’t function and everything is overwhelming. It didn’t help that I kept it all to myself and it didn’t help that I wasn’t aware of my own personal limitations. Oftentimes, my mind would go into this cycle of overthinking and pressuring myself, which ended in anxiety and frustration. It isn’t a good combination when you’re overthinking and having negative conclusions, and the only person to tell you if everything’s OK or not is yourself. Last year, I started opening up more about my problems to other people and I started seeking out help. And it’s really a load off when there’s a 3rd, 4th, 5th objective mind helping you out. The thing is, even if I consider myself a logical person, I’d still find myself in that cycle at times. And that’s because of the things beyond the scope of what I know. Through others’ help, I realized I need to acknowledge my own limitations and my own weaknesses. It isn’t enough to tell myself “kaya ‘yan” or “I’ll manage” without actually KNOWING what I’m supposed to change. In medical terms, “you can’t treat the disease if you haven’t diagnosed it”. So this year, instead of blindly following resolutions, I’m setting myself to try and be more reflective, try and open up to other people about my own conflicts, try to learn more healthy coping mechanisms, and ultimately, try to become a better me 🙂 (Taken 2 Jan 2018) #mentalhealth  #mentalhealthawareness  #mentalhealthph  #betterme  #copingmechanisms  #healthycopingmechanisms  #support  #openup  #overthinking  #alone  #help  #seekinghelp  #openingup  #reflecting  #frustration  #reflection 
This Wednesday we want to highlight🐸 Frog Pose - Opening our hips can be a form of release and also reduce stress💫 🎥: @yoga #yoga #yogapants #yogafit #relax #stretch #openup #frogpose
Still buzzing from last Friday in KL 🙌 and huge sets from these 2 bad boys 👉@djsimonpatterson & @gregdowney 💪👏
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.
#openupkl #skullduggeryhq #theviicrew #trancefrommalaysia #kualalumpur #malaysia #techtrance #trance @trancefrommalaysia #openup
I just ❤️ my job ... custom bike building 👌🏻
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#tsbikeshop #tsbikes #parleecycles #opencycle #custombike #baaw #stealthwheels #custompainted #buildwithenve #ttbike #parleettir #openup
Thank you all for coming to #openup #openupkl with @djsimonpatterson @alexdistefano_official @gregdowney @ramseywestwood @crowzero.music and staying right till the very end , you guys were amazing ! More to come ! #trancefrommalaysia #trance #techtrance #upliftingtrance #dj #producer
It's in your #hands #now, just #openup  #your #eyes.... Model: @atshu_
📸 : @js_happiness_ (#proud of #tamil #women #photography)
💄 : @mua_sinthu

Show u #myinpiration
Yes.
And I probably should right now.
And why don’t I believe it when it does?!
#grateful#openup#heartopen#dreams#theuniversehasyourback#itreallydoes
Repost from @mmmruby
|Take a look inside-what will you see?| #artofthebrick #lego #yellow #openup 🤚🤚🤚
🖐🖐🖐
🖖🖖🖖
I want to thank @drewpadilla11 for hopping on my live when I was speaking about being a softie. Yes, I said it! I am a softie at heart 😊🤷🏾‍♂️💙💙💙😀 and I am proud of it. But in all seriousness, this live was powerful for me and those watching it. So many men live their whole lives wearing masks to try to fit a certain gender stereotype. For example, many of us try to fit the “Alpha male”, “macho man”, “bad boy”, or “hardcore stoic.” We were programmed to think that we’re weak if we express our emotions/wear our hearts on our sleeve 💘. Males in western society feel a lot of pressure to live up to the stereotypes mentioned above, which leads to inner conflict. The lack of vulnerability leads to unfulfilling relationships and more inner conflict. This perpetuates a negative cycle of low self-esteem, suicidal thoughts, depression, and self-hatred 💔💔💔😔😞😞😞😞. We can reverse this by developing the courage to open up and take the masks off 🎭. Of course this isn’t easy because of the social conditioning, but it’s crucial we do so if we want to thrive inwardly and outwardly. I encourage my male friends to open up more and be vulnerable. If you want to see the full-length replay, I’ll inbox you the link 📥.
I want to thank @drewpadilla11 for hopping on my live when I was speaking about being a softie. Yes, I said it! I am a softie at heart 😊🤷🏾‍♂️💙💙💙😀 and I am proud of it. But in all seriousness, this live was powerful for me and those watching it. So many men live their whole lives wearing masks to try to fit a certain gender stereotype. For example, many of us try to fit the “Alpha male”, “macho man”, “bad boy”, or “hardcore stoic.” We were programmed to think that we’re weak if we express our emotions/wear our hearts on our sleeve 💘. Males in western society feel a lot of pressure to live up to the stereotypes mentioned above, which leads to inner conflict. The lack of vulnerability leads to unfulfilling relationships and more inner conflict. This perpetuates a negative cycle of low self-esteem, suicidal thoughts, depression, and self-hatred 💔💔💔😔😞😞😞😞. We can reverse this by developing the courage to open up and take the masks off 🎭. Of course this isn’t easy because of the social conditioning, but it’s crucial we do so if we want to thrive inwardly and outwardly. I encourage my male friends to open up more and be vulnerable. If you want to see the full-length replay, I’ll inbox you the link 📥.
“Millions of people have decided not to be sensitive. They have grown thick skins around themselves just to avoid being hurt by anybody. But it is at great cost. Nobody can hurt them, but nobody can make them happy either.”
“Millions of people have decided not to be sensitive. They have grown thick skins around themselves just to avoid being hurt by anybody. But it is at great cost. Nobody can hurt them, but nobody can make them happy either.”
@djsimonpatterson #tourdairies #Trance 
#OpenUp #Asia
Asking for a little guidance over on the @puresoul_skintherapy page.
Let me know what you’d like to see more of. 
#Repost @puresoul_skintherapy with @get_repost
・・・
Goodness me, how time flies.
I’ve been pretty quiet here and to be honest all my attention has turned to focus inwards and to ready for the arrival of our 2nd #babygirl
I’m using this chance to (binge Netflix, lets be honest) but also to go internal and connect with myself, my baby and sit with how I want 2018 to flow.
I am now putting out into the universe and opening up to you as to what you’d like to see from Pure Soul in 2018??
More Beauty, more Soul, more Food, more Inspiration, more How To?? Let me know.
If you want to follow my motherhood journey you can head over to my personal IG account @miss_bron to get your fix of toddler cuteness and soon to be baby spam!
💕✨😘
•
•
•
#beauty #workingmumma #baby #openup #whatdoyouwant #create #beautyblog #mumblogger
Asking for a little guidance over on the @puresoul_skintherapy page. Let me know what you’d like to see more of. #Repost  @puresoul_skintherapy with @get_repost ・・・ Goodness me, how time flies. I’ve been pretty quiet here and to be honest all my attention has turned to focus inwards and to ready for the arrival of our 2nd #babygirl  I’m using this chance to (binge Netflix, lets be honest) but also to go internal and connect with myself, my baby and sit with how I want 2018 to flow. I am now putting out into the universe and opening up to you as to what you’d like to see from Pure Soul in 2018?? More Beauty, more Soul, more Food, more Inspiration, more How To?? Let me know. If you want to follow my motherhood journey you can head over to my personal IG account @miss_bron to get your fix of toddler cuteness and soon to be baby spam! 💕✨😘 • • • #beauty  #workingmumma  #baby  #openup  #whatdoyouwant  #create  #beautyblog  #mumblogger 
Goodness me, how time flies.
I’ve been pretty quiet here and to be honest all my attention has turned to focus inwards and to ready for the arrival of our 2nd #babygirl
I’m using this chance to (binge Netflix, lets be honest) but also to go internal and connect with myself, my baby and sit with how I want 2018 to flow.
I am now putting out into the universe and opening up to you as to what you’d like to see from Pure Soul in 2018??
More Beauty, more Soul, more Food, more Inspiration, more How To?? Let me know.
If you want to follow my motherhood journey you can head over to my personal IG account @miss_bron to get your fix of toddler cuteness and soon to be baby spam!
💕✨😘
•
•
•
#beauty #workingmumma #baby #openup #whatdoyouwant #create #beautyblog #mumblogger
Goodness me, how time flies. I’ve been pretty quiet here and to be honest all my attention has turned to focus inwards and to ready for the arrival of our 2nd #babygirl  I’m using this chance to (binge Netflix, lets be honest) but also to go internal and connect with myself, my baby and sit with how I want 2018 to flow. I am now putting out into the universe and opening up to you as to what you’d like to see from Pure Soul in 2018?? More Beauty, more Soul, more Food, more Inspiration, more How To?? Let me know. If you want to follow my motherhood journey you can head over to my personal IG account @miss_bron to get your fix of toddler cuteness and soon to be baby spam! 💕✨😘 • • • #beauty  #workingmumma  #baby  #openup  #whatdoyouwant  #create  #beautyblog  #mumblogger 
Music. Very much flows in this soul.
🙈🙈🙈
Music. Very much flows in this soul. 🙈🙈🙈
For an instance, we must do ourselves this favor.. not for others, for our own sakes!
We deserve this kindness to ourselves ☺

#goodmorning #letgo #letitbe #ourstory #truth #wisdom #fact #kindness #generosity #lovethyself #openup #harukimurakami #words #writing #muse
Capture me in the mind, and my soul can’t help but to follow.

Your depth attracts me effortlessly.

Your self awareness draws me closer.

What you have to teach me, I am thirsty to learn.

Open up.

Share your mystery.

My soul can’t wait to meet the depths of your.

Sending you all of my LOVE & FASCINATION today you uniquely fascinating human being you!! 😊❤️🙏 #depth #authenticity #realness #beyou #heart #love #relationships #truth #perspective #genuine #empowerment #courage #freedom #growth #greatness #vulnerability #humanity #whatmatters #appreciation #vanessajanepatrick #livelovegive #potential #inspiration #selfdevelopment #beallofyou #soul #teachme #openup #mystery #fascinating
Capture me in the mind, and my soul can’t help but to follow. Your depth attracts me effortlessly. Your self awareness draws me closer. What you have to teach me, I am thirsty to learn. Open up. Share your mystery. My soul can’t wait to meet the depths of your. Sending you all of my LOVE & FASCINATION today you uniquely fascinating human being you!! 😊❤️🙏 #depth  #authenticity  #realness  #beyou  #heart  #love  #relationships  #truth  #perspective  #genuine  #empowerment  #courage  #freedom  #growth  #greatness  #vulnerability  #humanity  #whatmatters  #appreciation  #vanessajanepatrick  #livelovegive  #potential  #inspiration  #selfdevelopment  #beallofyou  #soul  #teachme  #openup  #mystery  #fascinating 
The very same thing that breaks us
Also breaks us open
And breaks us free
from self imposed confinements 
and limitations
Into infinite vastness of ocean of Life
If we just let it,
trust it
and stay
long enough
with it
to take us there
Instead of escaping it,
we normally would

Edward Tarashchansky

#breakingfree #breakfree #breakopen #embrace #openup #trust #trusting #embrace #embracing #embracinglife #makesyoustronger #nolimits #limitless #life #trustinglife #totaltrust #lyricalpoetry #poetry #mindfulness #consciousness #spirituality #nonduality #awareness
The very same thing that breaks us Also breaks us open And breaks us free from self imposed confinements and limitations Into infinite vastness of ocean of Life If we just let it, trust it and stay long enough with it to take us there Instead of escaping it, we normally would Edward Tarashchansky #breakingfree  #breakfree  #breakopen  #embrace  #openup  #trust  #trusting  #embrace  #embracing  #embracinglife  #makesyoustronger  #nolimits  #limitless  #life  #trustinglife  #totaltrust  #lyricalpoetry  #poetry  #mindfulness  #consciousness  #spirituality  #nonduality  #awareness 
Healing my relationship with my body and food has been so much easier because I have this man’s unconditional love and support. ❤️ I don’t thank him enough.  If you are healing from a disordered relationship with food/body, make sure you have support. I used to hold everything I was thinking and feeling inside, but I finally realized that I didn’t need to- that having support and just being open was what I needed to heal. Don’t be embarrassed or ashamed to share it with someone. Don’t hide it. There’s something beautiful in opening up and being vulnerable. It’s helped me accept who I am and where I am at in this journey. It’s connected me with others who have had the same struggles. It’s helped me make new friends and find a way to help others. It’s been truly so freeing to finally talk about it openly. You would be surprised how many other women struggle too. I was. We can beat this together. Changing our bodies won’t change our body image. It’s much deeper. So find someone you can talk to and try being vulnerable. Watch your world grow. 👍🏻😎 #bodypositive #bopo #edrecovery #anorexia #bulimia #orthorexia #bingeeating #bingeeatingdisorder #bingerecovery #antidiet #dontdiet #nondiet #antidietproject #diet #dietculture #soulmate #vulnerability #intuitiveeating #foodfreedom #embracethesquish #friends #coffedate #bestfriend #unconditionallove #openup #weightloss #haes #bmi #dietssuck
Healing my relationship with my body and food has been so much easier because I have this man’s unconditional love and support. ❤️ I don’t thank him enough. If you are healing from a disordered relationship with food/body, make sure you have support. I used to hold everything I was thinking and feeling inside, but I finally realized that I didn’t need to- that having support and just being open was what I needed to heal. Don’t be embarrassed or ashamed to share it with someone. Don’t hide it. There’s something beautiful in opening up and being vulnerable. It’s helped me accept who I am and where I am at in this journey. It’s connected me with others who have had the same struggles. It’s helped me make new friends and find a way to help others. It’s been truly so freeing to finally talk about it openly. You would be surprised how many other women struggle too. I was. We can beat this together. Changing our bodies won’t change our body image. It’s much deeper. So find someone you can talk to and try being vulnerable. Watch your world grow. 👍🏻😎 #bodypositive  #bopo  #edrecovery  #anorexia  #bulimia  #orthorexia  #bingeeating  #bingeeatingdisorder  #bingerecovery  #antidiet  #dontdiet  #nondiet  #antidietproject  #diet  #dietculture  #soulmate  #vulnerability  #intuitiveeating  #foodfreedom  #embracethesquish  #friends  #coffedate  #bestfriend  #unconditionallove  #openup  #weightloss  #haes  #bmi  #dietssuck 
#TOMORROW (Wednesday, January 24) @ #YOGAFARM:

6:30 - 7:30 AM: #RootToRise Yoga - ** CANCELLED ** 10:00 - 11:00 AM: #ChiGong for #Beginners with Christopher
Chi Gong is a gentle #movement practice, similar to #TaiChi. In this hour-long class, we'll move gently and #openup all parts of the body.
* #Gentle for all levels *

12:00 - 1:00 PM: #Inspire the #Fire Yoga with Mariko (@mindful.mari)
* #Vigorous flow for all levels *

4:15 - 5:15 PM: #Relax and #Renew Yoga with Pennee
* Gentle #flow for all levels *

5:45 - 7:00 PM: #Vinyasa Flow #Yoga with Mariko
* Vigorous flow for all levels * ✨✨✨ All classes #free for Yoga Farm members! (Trial membership $30 for 30 days #unlimited classes)
#TOMORROW  (Wednesday, January 24) @ #YOGAFARM : 6:30 - 7:30 AM: #RootToRise  Yoga - ** CANCELLED ** 10:00 - 11:00 AM: #ChiGong  for #Beginners  with Christopher Chi Gong is a gentle #movement  practice, similar to #TaiChi . In this hour-long class, we'll move gently and #openup  all parts of the body. * #Gentle  for all levels * 12:00 - 1:00 PM: #Inspire  the #Fire  Yoga with Mariko (@mindful.mari) * #Vigorous  flow for all levels * 4:15 - 5:15 PM: #Relax  and #Renew  Yoga with Pennee * Gentle #flow  for all levels * 5:45 - 7:00 PM: #Vinyasa  Flow #Yoga  with Mariko * Vigorous flow for all levels * ✨✨✨ All classes #free  for Yoga Farm members! (Trial membership $30 for 30 days #unlimited  classes)
Today I was hit with a lot of decisions I have to make financially and started feeling myself getting really anxious and nervous.
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*
Anxiety and stress take a HUGE toll on my body physically.  Because I am able to recognize this I have also developed tools to alleviate it, knowing how damaging that stress is to my hormones, gut and adrenals.
*
*
One of these tools is breathing, taking a step back and reframing my thoughts.  As well as reminding myself things always have a way of working out, and causing added stress over things that often are not in my control does nobody any good!
*
*
But!  I also reached out to a friend and opened up about how I was feeling after 10 minutes of talking through everything and getting another view point I felt SO much better.
*
*
This is why I am so passionate about being real and sharing what’s going on in my own life because I know I’m not the only one dealing with these things and being able to be vulnerable and open up is a huge part of dealing with and eliminating stress.
*
*
So, what is stressing you out right now that you might need some help with?  Do you need to breathe?  Reframe your thoughts?  Meditate? Or reach out to someone for help?  Whatever it is do it because you deserve to feel at peace and at ease ❤️❤️
Today I was hit with a lot of decisions I have to make financially and started feeling myself getting really anxious and nervous. * * Anxiety and stress take a HUGE toll on my body physically. Because I am able to recognize this I have also developed tools to alleviate it, knowing how damaging that stress is to my hormones, gut and adrenals. * * One of these tools is breathing, taking a step back and reframing my thoughts. As well as reminding myself things always have a way of working out, and causing added stress over things that often are not in my control does nobody any good! * * But! I also reached out to a friend and opened up about how I was feeling after 10 minutes of talking through everything and getting another view point I felt SO much better. * * This is why I am so passionate about being real and sharing what’s going on in my own life because I know I’m not the only one dealing with these things and being able to be vulnerable and open up is a huge part of dealing with and eliminating stress. * * So, what is stressing you out right now that you might need some help with? Do you need to breathe? Reframe your thoughts? Meditate? Or reach out to someone for help? Whatever it is do it because you deserve to feel at peace and at ease ❤️❤️
Open Sesame.... bar cart beauty, wheels included! Heading in for refreshing tomorrow, perhaps this should be added to our  Madmen Barcart Event? More pics coming tomorrow! #madmen #teak #expandingtop #openup #amazing #midcentury #modern #dorothydraper #interiordesign #decor #furnishmeinc
This may be hard to believe but why should it be impossible? Not everyone will hurt you. You just have to be wise and smart enough to tell the difference . . . #essjaywrites  #quotes #follow #writing #poetrycommunity #girlswhowrite #words #qotd #wordswithqueens #instaquote #writerscommunity #wordporn #quote #poetryisnotdead #writersig #writersnetworking #aspiringwriter #rupikaur #nikitagill #bewise #dontbeshallow #openup #dontletyourguarddown #besmart #noteveryonewillhurtyou
This may be hard to believe but why should it be impossible? Not everyone will hurt you. You just have to be wise and smart enough to tell the difference . . . #essjaywrites  #quotes  #follow  #writing  #poetrycommunity  #girlswhowrite  #words  #qotd  #wordswithqueens  #instaquote  #writerscommunity  #wordporn  #quote  #poetryisnotdead  #writersig  #writersnetworking  #aspiringwriter  #rupikaur  #nikitagill  #bewise  #dontbeshallow  #openup  #dontletyourguarddown  #besmart  #noteveryonewillhurtyou 
This morning I began my 4th Sadhana.
3 unbroken consecutive Sadhanas! 🎂 120 days! ☺️
I really feel stronger: physically, mentally, spiritually!
It helps me also to overcome the stress & all the shifts I am experiencing. My energy is much (so much!) stronger and even it’s over pouring sometimes, I can control it & transmute it much easily and quickly. 
I am really grateful for all the changes.🙏🏻
Sadhana is a spiritual practice and it’s a commitment to ourselves, (& the infinite within). How could we commit to anything, anyone, if we are not able to commit first to ourselves, to our healing, growth, strength... My Sadhana, my choice! 😁😜
✨🧘🏼‍♀️💜✨
Peace, love & light. Sat Nam! 🙏🏻💜 Truth is my identity.
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#motivation #determination #commitment #consistency #discipline #dedication #dailypractice #spiritualpractice #healing #karma #infinite #spirit #spiritualjourney #doItRightOrDontDoIt #yoga #kundaliniyoga #adventureinconsciousness #sadhana #sadhna #sadhanaround4 #unbrokensadhna #satnam #openup
This morning I began my 4th Sadhana. 3 unbroken consecutive Sadhanas! 🎂 120 days! ☺️ I really feel stronger: physically, mentally, spiritually! It helps me also to overcome the stress & all the shifts I am experiencing. My energy is much (so much!) stronger and even it’s over pouring sometimes, I can control it & transmute it much easily and quickly. I am really grateful for all the changes.🙏🏻 Sadhana is a spiritual practice and it’s a commitment to ourselves, (& the infinite within). How could we commit to anything, anyone, if we are not able to commit first to ourselves, to our healing, growth, strength... My Sadhana, my choice! 😁😜 ✨🧘🏼‍♀️💜✨ Peace, love & light. Sat Nam! 🙏🏻💜 Truth is my identity. * #motivation  #determination  #commitment  #consistency  #discipline  #dedication  #dailypractice  #spiritualpractice  #healing  #karma  #infinite  #spirit  #spiritualjourney  #doItRightOrDontDoIt  #yoga  #kundaliniyoga  #adventureinconsciousness  #sadhana  #sadhna  #sadhanaround4  #unbrokensadhna  #satnam  #openup 
Stolen from @no_more_silence517 - 
Always worried people will judge me, when I arrive with no makeup, hair frizzy. Im not concerned over whether you think I'm pretty, it concerns me that I am someone who has always taken pride in my appearance. And now, I can't. 
Symptoms I experience, just so you might be aware of when I say I'm tired, I'm exhausted:
• Fatigue • My body is permanently sore • Low mood; if I get up to go and get a drink, its an achievement • I jump at everything. • I am sleep deprived, but I don't sleep. •Hot and cold sweats • Either complete starvation or I'm stuffing my face • 
You get the jist. 
#Rape #Sexualviolence #trauma #mentalhealth #dm #talkmentalhealth #openup #mindfullness #peace #healing #healthiswealth #areyouokay #thisisme
Stolen from @no_more_silence517 - Always worried people will judge me, when I arrive with no makeup, hair frizzy. Im not concerned over whether you think I'm pretty, it concerns me that I am someone who has always taken pride in my appearance. And now, I can't. Symptoms I experience, just so you might be aware of when I say I'm tired, I'm exhausted: • Fatigue • My body is permanently sore • Low mood; if I get up to go and get a drink, its an achievement • I jump at everything. • I am sleep deprived, but I don't sleep. •Hot and cold sweats • Either complete starvation or I'm stuffing my face • You get the jist. #Rape  #Sexualviolence  #trauma  #mentalhealth  #dm  #talkmentalhealth  #openup  #mindfullness  #peace  #healing  #healthiswealth  #areyouokay  #thisisme 
YES 👁  #weatherreport #blueoystercult ✌️⠀
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• Come out to our #farewell show @dc9club 2.1 ⚡️ NEXT THURS ⚡️ with @lakeruthmusic #wecapillaries ⠀
& DJ @aquatic.gardener ⠀
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• 📷 @psychedeliccoven #thirdeye #chakras #openup #weirdomusic #weirdo #weird #vintagead #newmusic #vinyligclub #vinyljunkie #vintagevinyl #dcmusic #avantgarde #dcconcerts #psychpop #psychedelic #trippy #hippie #experimentalmusic #livemusic #livemusicdc #60s #70s #meditationmusic #dcbands #vintage
YES 👁 #weatherreport  #blueoystercult  ✌️⠀ •⠀ •⠀ • Come out to our #farewell  show @dc9club 2.1 ⚡️ NEXT THURS ⚡️ with @lakeruthmusic #wecapillaries  ⠀ & DJ @aquatic.gardener ⠀ •⠀ •⠀ •⠀ •⠀ • 📷 @psychedeliccoven #thirdeye  #chakras  #openup  #weirdomusic  #weirdo  #weird  #vintagead  #newmusic  #vinyligclub  #vinyljunkie  #vintagevinyl  #dcmusic  #avantgarde  #dcconcerts  #psychpop  #psychedelic  #trippy  #hippie  #experimentalmusic  #livemusic  #livemusicdc  #60s  #70s  #meditationmusic  #dcbands  #vintage 
Survivors of trauma - 
That word, survivor. There are days when I walk, go about my day and without realizing, I'm crying. 
Full on crying in a street. Sometimes its on a bus, in the middle of conversations. Or even just a word/song may have triggered the tears.
I lose 'friendships' because I'm on a rollercoaster of emotions all the time, at least I'm assuming that's why. 
So I'm here, for the 24577421269085'th time, trying to heal, whilst i continue to wait for 'therapy' I'm continuing trying to survive.
Does anyone else experience this? 
DM me if you'd like to talk... #Rape #Sexualviolence #trauma #mentalhealth #dm #talkmentalhealth #openup #mindfullness #peace #healing #healthiswealth #areyouokay #thisisme
Survivors of trauma - That word, survivor. There are days when I walk, go about my day and without realizing, I'm crying. Full on crying in a street. Sometimes its on a bus, in the middle of conversations. Or even just a word/song may have triggered the tears. I lose 'friendships' because I'm on a rollercoaster of emotions all the time, at least I'm assuming that's why. So I'm here, for the 24577421269085'th time, trying to heal, whilst i continue to wait for 'therapy' I'm continuing trying to survive. Does anyone else experience this? DM me if you'd like to talk... #Rape  #Sexualviolence  #trauma  #mentalhealth  #dm  #talkmentalhealth  #openup  #mindfullness  #peace  #healing  #healthiswealth  #areyouokay  #thisisme 
👊🏻 #SEXTA é dia de #festa , noite especial no nosso @clubsantaoficial , onde todos juntos vamos comemorar os 10 anos de carreira do nosso querido e especial , também dj residente @wendellhollanda. 
Para mim uma honra poder dividir nesta noite o line com uma pessoa que sempre admirei , sinto orgulho e levo como exemplo por toda essa vida , fazemos parte da mesma família #SANTA e nesta noite não será diferente , será única e especial ... Quero aproveitar já desejar que venham mais e mais anos e que a cada dia que passa o reconhecimento so aumente pois como sempre te falei e repito : você merece todo sucesso do mundo. 
Se programem , cheguem cedo para aproveitar cada momento 😎💥 Nos vemos na pixxxxxta 👊🏻🎧❤️😎💥 #dj #djs #djlife #djaction #housemusic #tribalhouse #proghouse #musicuniversal #musiclovers #musicworld #inlovemusic #boy #boys #braziliamboy #hot #sohot #ClubSANTA #sextaSANTA #openUP #djsresidentes #specialwendell #letsgo #guy #braziliamguy
👊🏻 #SEXTA  é dia de #festa  , noite especial no nosso @clubsantaoficial , onde todos juntos vamos comemorar os 10 anos de carreira do nosso querido e especial , também dj residente @wendellhollanda. Para mim uma honra poder dividir nesta noite o line com uma pessoa que sempre admirei , sinto orgulho e levo como exemplo por toda essa vida , fazemos parte da mesma família #SANTA  e nesta noite não será diferente , será única e especial ... Quero aproveitar já desejar que venham mais e mais anos e que a cada dia que passa o reconhecimento so aumente pois como sempre te falei e repito : você merece todo sucesso do mundo. Se programem , cheguem cedo para aproveitar cada momento 😎💥 Nos vemos na pixxxxxta 👊🏻🎧❤️😎💥 #dj  #djs  #djlife  #djaction  #housemusic  #tribalhouse  #proghouse  #musicuniversal  #musiclovers  #musicworld  #inlovemusic  #boy  #boys  #braziliamboy  #hot  #sohot  #ClubSANTA  #sextaSANTA  #openUP  #djsresidentes  #specialwendell  #letsgo  #guy  #braziliamguy 
Mi Gentè... If you are trying to be noticed or #shared, don’t be afraid to #openup To the #public.
Mi Gentè... If you are trying to be noticed or #shared , don’t be afraid to #openup  To the #public .
Here’s an incredible opportunity to meet and chat with one of the great innovators in cycling, Gerard Vroomen of @opencycle at the @rapha D.C. Pop-up!  We hope to see you there!
More details at link in profile.
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Post by @kendal817 .
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#opencycle #openup #openone+ #opencycleup #opencycleoneplus #cvillebikes #rapha_rcc #raphapopup #raphadc #innovativedesign #innovators #gravelgrinder #xcrocket #goanywhere #workinghardtostaysmall #rideoutside #rideyourbike #localbusiness #starstruck #yeahwedothat #filteredout
Here’s an incredible opportunity to meet and chat with one of the great innovators in cycling, Gerard Vroomen of @opencycle at the @rapha D.C. Pop-up! We hope to see you there! More details at link in profile. . . Post by @kendal817 . . #opencycle  #openup  #openone + #opencycleup  #opencycleoneplus  #cvillebikes  #rapha_rcc  #raphapopup  #raphadc  #innovativedesign  #innovators  #gravelgrinder  #xcrocket  #goanywhere  #workinghardtostaysmall  #rideoutside  #rideyourbike  #localbusiness  #starstruck  #yeahwedothat  #filteredout 
❤💯 #omarion #openup 
@1omarion x Open Up
Backbend Workshop....Wednesday 24th January 6 - 8pm 
Extend your spine and open your heart…
Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and optimism in the practitioner. This workshop taken by Shimon will guide the practitioner to do exactly that and learn how to practice Backbends deeply and gracefully. $40  #breathe #backbend #health #experoencedteachers #om #Asana #practice #openup #hawthorn #malvern #om #Iloveyoga #urdvadhanurasana
Backbend Workshop....Wednesday 24th January 6 - 8pm Extend your spine and open your heart… Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and optimism in the practitioner. This workshop taken by Shimon will guide the practitioner to do exactly that and learn how to practice Backbends deeply and gracefully. $40  #breathe  #backbend  #health  #experoencedteachers  #om  #Asana  #practice  #openup  #hawthorn  #malvern  #om  #Iloveyoga  #urdvadhanurasana 
Speaking today a little bit more on the spiraled magic of the 3-6-9 sequence dear Stars...for true knowledge comes through going within...your inner heart... Open Up, Step IN, Learn, Awaken...Be-come.. Every dimension, vibration, frequency, light and sound is connected...All is One.... Read my Ebook, and you will know another key to the wonders and magic of what Source is... In future I may reveal more... Namaste 😌🙏✨❤ #3-6-9 #sequence #source #sacrednumbers #369 #geometry #gift #heart #meditate #learn #grow #consciouness #reveal #openup #eBook #book #innerheart #yoga #gymnastics #namaste
Speaking today a little bit more on the spiraled magic of the 3-6-9 sequence dear Stars...for true knowledge comes through going within...your inner heart... Open Up, Step IN, Learn, Awaken...Be-come.. Every dimension, vibration, frequency, light and sound is connected...All is One.... Read my Ebook, and you will know another key to the wonders and magic of what Source is... In future I may reveal more... Namaste 😌🙏✨❤ #3 -6-9 #sequence  #source  #sacrednumbers  #369  #geometry  #gift  #heart  #meditate  #learn  #grow  #consciouness  #reveal  #openup  #eBook  #book  #innerheart  #yoga  #gymnastics  #namaste 
Have a Life full of what you Love 💕
Have a Life full of what you Love 💕
You got a friend in me 👬👭👫 You can lean on me! Even though I’m totally hench (🙄) a man-to-man or a heart-to-heart is essential ☺️
You got a friend in me 👬👭👫 You can lean on me! Even though I’m totally hench (🙄) a man-to-man or a heart-to-heart is essential ☺️
#podcast in bio link. Part 2 of The Practice of the Present Moment #itswork #ittakestime #beingpresent is such a mindful courageous act for us all. When we’re present we allow our vulnerable to come through. And that’s powerful!  #practice this everyday #beyourself #vulnerability #surrender #loveyourself #bekind #awareness #openup to more #love
My favorite yoga prop is a wall! So much yum yum goodness ✌️💖👍 #madprops #yoga #wall #play #stretch #strength #openup p.s I might teach #spidermanpose this week...
It's been half a year I was diagnosed with mixed anxiety depression disorder. This means I'm struggling with both diseases but my symptoms are not too serious to be diagnosed as 2 separate disorders. This disease caused me to leave my previous job. To anyone who thinks depression is just "bad mood" - you can't be more wrong. It's not just bad mood. It's everyday struggle to even get out of bed and convince yourself to do something. It's constant fear you will do something wrong. It's constant fear you are not accepted the way you are. Some days are better. In these days you feel strong, independent and capable of doing things. Some days you feel like useless shit for NO REASON. That's the worst part. You know that you failing in exam isn't the end of the world. You know that you are being irrational and you can't do A SINGLE SHIT ABOUT IT. And that makes you even more angry about yourself. That makes you feel even more like a FUCKING COWARD. You are constantly thinking: "I am weak and I can't handle things which are not so important." And people keep saying: "I would never think you have depression and anxiety, you always seem so happy." and "I envy your life, you have everything - you have work, you are studying, you have a loving boyfriend, you are living by yourself" etc. Well....yeah. I am not showing my feelings because we live in a world where people battling with psychological problems are considered weak. Some people will laugh at you. Some people will not believe you and all of this is making you feel even more like shit because you start to think: "What if they are right?"... Well...yeah, I have a lot in my life I can be thankfull for and I really am, it's just my fragile self-esteem that makes me think I don't deserve that and I should be able to get the best out of me and that nothing is GOOD ENOUGH. Even if you would win world championship in w/e you would be feeling like you are failure and it's not good enough and you should try more. That is true face of depression and anxiety. You are living in a world where you have regrets from past and fears about future.
#depression #anxiety #openup #truefaceofdepression #truefaceofanxiety  #mentalillness
It's been half a year I was diagnosed with mixed anxiety depression disorder. This means I'm struggling with both diseases but my symptoms are not too serious to be diagnosed as 2 separate disorders. This disease caused me to leave my previous job. To anyone who thinks depression is just "bad mood" - you can't be more wrong. It's not just bad mood. It's everyday struggle to even get out of bed and convince yourself to do something. It's constant fear you will do something wrong. It's constant fear you are not accepted the way you are. Some days are better. In these days you feel strong, independent and capable of doing things. Some days you feel like useless shit for NO REASON. That's the worst part. You know that you failing in exam isn't the end of the world. You know that you are being irrational and you can't do A SINGLE SHIT ABOUT IT. And that makes you even more angry about yourself. That makes you feel even more like a FUCKING COWARD. You are constantly thinking: "I am weak and I can't handle things which are not so important." And people keep saying: "I would never think you have depression and anxiety, you always seem so happy." and "I envy your life, you have everything - you have work, you are studying, you have a loving boyfriend, you are living by yourself" etc. Well....yeah. I am not showing my feelings because we live in a world where people battling with psychological problems are considered weak. Some people will laugh at you. Some people will not believe you and all of this is making you feel even more like shit because you start to think: "What if they are right?"... Well...yeah, I have a lot in my life I can be thankfull for and I really am, it's just my fragile self-esteem that makes me think I don't deserve that and I should be able to get the best out of me and that nothing is GOOD ENOUGH. Even if you would win world championship in w/e you would be feeling like you are failure and it's not good enough and you should try more. That is true face of depression and anxiety. You are living in a world where you have regrets from past and fears about future. #depression  #anxiety  #openup  #truefaceofdepression  #truefaceofanxiety  #mentalillness 
Open Up (Prod. Relevant Beats) @relevantbeats FUCK A MIXDOWN I WANTED IT RAW‼️ #newmusic #newartist #dj #produce #producer #artist #music #2018 #glowup #dilato #OpenUp #Remix #nonprofit #upcomingartist #rap #listen #confession LINK IN BIO‼️
Somebody needed this today! Get back to the REAL you! Find your way back. #backtome #backtoself #you #youarebeautiful #youareworthit #passion #authentic #openup #freeyourself #breakfree
OPEN UP - OMARION by @makita_berrios @1omarion 
Dancers: 
@astridcamacho.f 
@roseperotti 
@maaafemartinez 
@camilaormacheaf 
@escuela_d1_vaniamasias #chorrillos #dancehall #class #dance #dancers #dancer @dhworldsteps @dancehalldancers.world @badgyalsouthamerica @dancehall.dancers #openup #omarion #escuelad1 #makitaberrios #dancehallsteps #gopro #goprosession #session
Ikea how did you know! ✌🏻💙 #openup #sayahh #lemmeinyomouf
#openup 👑💯👑
A top of the clock to au real one mane u feel me if you don't #killyaself 🔫
#openup  👑💯👑 A top of the clock to au real one mane u feel me if you don't #killyaself  🔫
My Ruby is going to bloom soon. 😍😍 She is one of my favs. I started her from a cutting 3 years ago. 
#succsnstufflb #succulents#echeveriapulvinata #echeveriapulvinataruby #ruby #flowers#openup##ilovesucculents #iloveflowers#succulentlover#plants#succulentsofinstagram
Hello, wonderful ones! 
Are you looking for the Magic in life? The signs, and the synchronicities? The Magic is always there, you know. Just waiting. Waiting for you to see it..😉✨
@dylanrmccabe .
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#magic #life #magical #synchronicity #lightworker #magician #signs #synchronicities #love #openup #opportunity #theworld #healing #universe #spirituality #spiritual #spiritguides #angels #whitefeather #joy #awareness #dylanrmccabe #lightworker #light #reiki #energyhealing #crystals #healer #guidance #tarot #oracle
Hello, wonderful ones! Are you looking for the Magic in life? The signs, and the synchronicities? The Magic is always there, you know. Just waiting. Waiting for you to see it..😉✨ @dylanrmccabe . . . . . . . #magic  #life  #magical  #synchronicity  #lightworker  #magician  #signs  #synchronicities  #love  #openup  #opportunity  #theworld  #healing  #universe  #spirituality  #spiritual  #spiritguides  #angels  #whitefeather  #joy  #awareness  #dylanrmccabe  #lightworker  #light  #reiki  #energyhealing  #crystals  #healer  #guidance  #tarot  #oracle 
Sometimes you need to look away, to see what you need to do... 🍃
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#clear #girlswithglasses #beautiful #success #perspective #motivation #encouragement #focus #keepgoing #dream #do #become #look #openup #think #grow #learn #earn #road #life #live #dontholdback #women #womenempowerment @clearlyca @calvinklein @benefitcanada #yyj
An egg becomes a caterpillar. A caterpillar becomes a cocoon.
And cocoon, a butterfly.
As we learn and grow, we spread our wings into another good day.
The Dramatics Society SRCC presents the fourth edition of the Open Mic Session!

Thursday, 25.01.18
Xerox Lawns, SRCC
4:15pm

To perform, register at the given link. If not, well be there anyway!

Link in bio.

#srcc #dramatics #dram #openmic #freespeech #openup #free #perform #art #artist  #republicday #india #article19 #art19
An egg becomes a caterpillar. A caterpillar becomes a cocoon. And cocoon, a butterfly. As we learn and grow, we spread our wings into another good day. The Dramatics Society SRCC presents the fourth edition of the Open Mic Session! Thursday, 25.01.18 Xerox Lawns, SRCC 4:15pm To perform, register at the given link. If not, well be there anyway! Link in bio. #srcc  #dramatics  #dram  #openmic  #freespeech  #openup  #free  #perform  #art  #artist  #republicday  #india  #article19  #art19 
When I was younger I was often told that I was too emotional.. My emotions could go from happy, to angry, to sad in just seconds.. and I do understand how difficult it must have been for people around me.. So I started to tone my emotions down .. I don’t want to be vulnerable in from of others because I’m afraid of burden them with my emotions.. 😔 And THIS is the result : I’ve been spending the last half an hour crying and sobbing because the China I’ve inherited from my grandparents completely shared, and only one small plate and this cup is to fix.. I’m devastated, but despite my family just being down stairs I prefer to be sad by myself and not disturb them with my sadness.. Because I’m fearing they just think I’m being dramatic as so many times before 😪 In my family we are incredibly good at putting up facades, and unfortunately I’m no exception 🤐 But I’ve turned it inwards and trying to except my emotions and be okay with being in my emotions.. I can only work on myself and hopefully one day be able to break down the facades and open up and be vulnerable... 💔 ➖➖➖➖➖➖➖➖➖➖ #workinprogress #emotions #emotiontakeover #brokenchina #grandparents #emotionalhealing #skruop2018 #skruopformig #emotionsareokay #mentalhealth #mentalsundhed #sadness #cryingeyes #sad #duerokay #emotionalwreck #youareokay #perfektsomduer #perfectjustthewayyouare #teacup #breakdown #denmark #elskdigselv #duergodnok #facades #openup
When I was younger I was often told that I was too emotional.. My emotions could go from happy, to angry, to sad in just seconds.. and I do understand how difficult it must have been for people around me.. So I started to tone my emotions down .. I don’t want to be vulnerable in from of others because I’m afraid of burden them with my emotions.. 😔 And THIS is the result : I’ve been spending the last half an hour crying and sobbing because the China I’ve inherited from my grandparents completely shared, and only one small plate and this cup is to fix.. I’m devastated, but despite my family just being down stairs I prefer to be sad by myself and not disturb them with my sadness.. Because I’m fearing they just think I’m being dramatic as so many times before 😪 In my family we are incredibly good at putting up facades, and unfortunately I’m no exception 🤐 But I’ve turned it inwards and trying to except my emotions and be okay with being in my emotions.. I can only work on myself and hopefully one day be able to break down the facades and open up and be vulnerable... 💔 ➖➖➖➖➖➖➖➖➖➖ #workinprogress  #emotions  #emotiontakeover  #brokenchina  #grandparents  #emotionalhealing  #skruop2018  #skruopformig  #emotionsareokay  #mentalhealth  #mentalsundhed  #sadness  #cryingeyes  #sad  #duerokay  #emotionalwreck  #youareokay  #perfektsomduer  #perfectjustthewayyouare  #teacup  #breakdown  #denmark  #elskdigselv  #duergodnok  #facades  #openup 
Da only way, Da @popthatpartybcn way s/o to @1omarion 🌊🌊 la mejor fiesta hip hop de la ciudad todos los miercoles en  @pachabarcelonaofficial /2018/ Lista de invitados o Reservas vip +34678133919 +34671856666 www.popthatparty.com #popthatparty #popthatsquad #popthatlifestyle #omarionbarcelona #weownthenights #wednesday #wcw #distance #openup #statuslife #barcelona #barcy #hiphoponly #bangersonly #datway #wavyonly
Mail call !!!! 👌🏾”what’s in the box ? WHATS IN THE BOXXXX !!!” Will be posting the contents of this loot crate box soon. I know what it is though is it’s not an actual loot crate box but loot crate vault items. Also this package got lost once and loot crate re sent it but the date I first made the order was around october/November lol
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Check out these awesome pages: @dlocknload @elderlyonsnerdyjourney @nerd.etitan @luna_dreams808 @love_and_other_pugs @retrogamerbarry @lilkong1992 @the_pop_viking @jabbathepop @havok1987sean @zac_mack208 @binkie85 @anydustybins @funkopopsgibraltar @oldschoolgamecollector @collectornation :
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🆘Tags #lootcrate #lootcratevault #funkopops #mailcall #mysterybox #notreally #itsasurpriseforyou #geekstuff #collectibles #hoarders #instagood #intsafun #dailygeek #whatsinthebox #openup #nerdstuff #anime
Mail call !!!! 👌🏾”what’s in the box ? WHATS IN THE BOXXXX !!!” Will be posting the contents of this loot crate box soon. I know what it is though is it’s not an actual loot crate box but loot crate vault items. Also this package got lost once and loot crate re sent it but the date I first made the order was around october/November lol : : : : : Check out these awesome pages: @dlocknload @elderlyonsnerdyjourney @nerd.etitan @luna_dreams808 @love_and_other_pugs @retrogamerbarry @lilkong1992 @the_pop_viking @jabbathepop @havok1987sean @zac_mack208 @binkie85 @anydustybins @funkopopsgibraltar @oldschoolgamecollector @collectornation : : : : : 🆘Tags #lootcrate  #lootcratevault  #funkopops  #mailcall  #mysterybox  #notreally  #itsasurpriseforyou  #geekstuff  #collectibles  #hoarders  #instagood  #intsafun  #dailygeek  #whatsinthebox  #openup  #nerdstuff  #anime